paula barrett

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5/03/2013 1 Bringing up Children in the 21 st Century Professor Paula Barrett Pathways Health and Research Centre Australian National University University of Queensland pathwayshrc.com.au Thank you to… All children, families and professionals in Australia and worldwide using the Friends Programs in schools and clinics My family Pathways staff

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Paula Barrett is an adjunct professor at the University of Queensland, Australian National University and Royal Melbourne Institute of Technology, she is often a keynote at global conferences on child psychology and education.

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Page 1: Paula Barrett

5/03/2013

1

Bringing up

Children in the

21st Century

Professor Paula Barrett

Pathways Health and Research Centre

Australian National University

University of Queensland

pathwayshrc.com.au

Thank you to…� All children, families and professionals in

Australia and worldwide using the Friends

Programs in schools and clinics

� My family

� Pathways staff

Page 2: Paula Barrett

5/03/2013

2

“Even if you stumble, you’re

still moving forward.” –

Anonymous

“I went to a bookstore and asked

the saleswoman, 'Where’s the

self-help section?' She said if she

told me, it would defeat the

purpose.” -Steven Wright

Page 3: Paula Barrett

5/03/2013

3

We know…

� Prevalence

� Who seeks help

� Need for prevention

� Human Capital Investment

Preventative Parenting Strategies:

�Stable attachments

�Attention Training

�Changing unhelpful thinking to helpful

thinking

�Choosing positive role models and support

networks

�Health Factors

Page 4: Paula Barrett

5/03/2013

4

Nuts and Bolts of Raising

Children:

�Quiet Time

�Planned ignoring

�Descriptive Praise

�Empathy

�“Giving Back”

Time Out Works!

How?

Page 5: Paula Barrett

5/03/2013

5

Behaviour Charts Work!

How?

Nuts and Bolts for older Children:

�Brain Development

�Mindfulness

�Friendships

�Contracts

�Compromise

�Safety vs. Trust

�Monitoring

�Schoolies

Page 6: Paula Barrett

5/03/2013

6

“Mindfulness is simply being aware

of what is happening right now

without wishing it were different;

enjoying the pleasant without

holding on when it changes (which it

will); being with the unpleasant

without fearing it will always be this

way (which it won’t).”

– James Baraz”

“The future depends on what

you do today.”Mahatma Gandhi

Page 7: Paula Barrett

5/03/2013

7

Parenting

Consistency

Cohesion

Happiness

Compassion/altruism

Healthy Families

What we need to do:PARADIGM CHANGES

LIFE LONG RESILIENCE

Page 8: Paula Barrett

5/03/2013

8

Thank you!

[email protected]

pathwayshrc.com

Resources � The Happy Movie.com

� The Brain that Changes itself – Norman Doidge, 2008

� The Sweet Poison Quit Plan, Sugar the Sweet Poison, Big Fat Lies – David Gillespie, 2010

� Unlikely Friendships - Jennifer Holland, 2011

� Adult Resilience: Strong Not Tough - Paula Barrett, 2012

� Friends for Life – Paula Barrett, 2012

� Fun Friends – Paula Barrett, 2012

� Act With Love – Russ Harris, 2012

� Last Child in the Woods – Richard Louv, 2010

pathwayshrc.com.au