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Sponsored in part by Beaver County Office on Aging

November 2015Volume 15, Number 7

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Continued on page 4

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Plus news and games.

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Joann Kalcevic, Joye Luccarelli and Gaynell Romanchak at the auction items table.

Chuck LeClaire/Beaver County Senior News

The Retired and Senior Vol-unteer Program of Beaver County celebrated its 30th an-niversary in September with an “Afternoon in the Tropics” luncheon at The Fez.

Each year, one of the RSVP stations is recognized for their outstanding commit-ment to the community. This year, that award was presented to Center at the

RSVP celebrates 30th anniversary with “An Afternoon in the Tropics”

Mall, the hub of senior activity in Beaver County, managed by Maureen Mo-relli. Each year, the stations where RSVP volunteers serve submit their nomi-nations for Volunteer of the Year. This year, it was a tie between Lynda Mc-Cutcheon from Center at the Mall and Jimmy Dean from House of Prayer Meals on Wheels. Both have an

overwhelming commitment to volunteerism and service.

“It’s so much fun to have so many of our volunteers in one place and to have an op-portunity to recognize and thank them for their service,” Valerie added. “RSVP looks forward to next year’s event and to another 30 years of service in Beaver County.”

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ber 2015 • Beaver County S

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Lynn Webster

Publisher’s Corner

174 Virginia Avenue • Rochester

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Volume 15, Number 7Published monthly by

Pittsburgh Senior News, Inc. for Beaver County Senior News

P. O. Box 11126Pittsburgh, PA 15237

(412) 367-2522 [email protected]

Beaver County Senior News is dis-tributed monthly in the Beaver County area. Copy right 2015 by Beaver County Senior News. All rights reserved. Reproduction of any part of this publication with-out written permission from the publisher is prohibited. All adver-tisement in Beaver County Senior News is subject to the approval of the publisher. Publication of advertising herein does not nec-essarily constitute endorsement.

In Memory of John A. Hogan, Sr.

Carmella M. Hogan Michael J. Hogan, Sr.

Wayne Hogan

Owner/Publisher: Lynn Webster

Editor: Gina Mazza Art Director: Burnfield Consultants Sales Executive: Wallace Webster

Photographer: Chuck LeClaire Contributing Writers:

Tesi Dye Angela Gentile

Gina Mazza Intern:

Kara Boyle Printing Company:

Knepper Press Visit our website at

www.pittsburghseniornews.com

Crossword Puzzle Answer(See page 19)

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650 Corporation Street, Suite 300, Buchanan Building, Beaver, PA 15009

www.rabanksesq.com

Attorney Robert Banks has provided legal counsel to over 7,200 clients since his admission to the Bar in

October 1978. During his 36 years of legal counseling Attorney Banks has obtained experience in many fields:

“My goal is to provide area residents with the best possible legal service at a

fair and reasonable price.”

Robert A. BanksAttorney at Law

Wills • Estate Planning • Senior Citizen LawPowers of Attorney • Living Wills

Office: (724) 775-1500 Fax: (724) 774-3560

• elder law

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It’s that magical time of the year once again . . . tur-key dinners, decorating the tree . . . and, yes, holiday shopping. In this month’s Keen-Age News, Angela Gentile serves up her top five shopping tips for find-ing bargains.

Wishing you a wonderful Thanksgiving.

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Friendship Ridge Skilled Nursing and Rehabilitation Center

246 Friendship Circle, Beaver (724) 775-7100 • Admissions: (724) 773-5209

www.friendshipridge.org

HomeCare Elite winnerthree years in a row

Western Pennsylvania

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Choose a provider with one of the best clinical outcomes.

Offices in Pittsburgh, Belle Vernon, Uniontown and Beaver.

AARP offers Delicious, Nutritious Everyday Health workshopJoin AARP for the Delicious, Nutritious Everyday Health workshop from 11 a.m. to noon November 5 at Center at the Mall in Beaver Valley Mall, Unit 284 Room 1, Monaca. Learn how to prepare and enjoy healthy meals and snacks this holiday season and all year round. This workshop is free and open to the public. No advance registration necessary.

AARP does not provide professional health or nutrition advice. Please consult with a personal health professional to determine what health and diet changes are most ap-propriate for you. BCSN

The TaxAide program will once again begin on Febru-ary 1 and end on April 15. TaxAide is sponsored by the AARP Foundation in conjunction with the IRS

to provide free tax preparation help for low- to moderate-income taxpayers, with special attention to seniors. Neither the volunteers nor the clients need to be members of AARP.

The tax returns prepared include Federal Income tax, Penn-sylvania Income tax, Local Wage tax and the Pennsylvania Property Tax/Rent Rebate Form. All returns are prepared on computers and the income taxes are electronically filed. The Wage tax and Property Tax/Rent Rebate forms must be mailed. While there is no income limit to whose returns can be prepared, people with complex returns may be told to see a paid preparer.

There are presently six sites in Beaver County: New Life Presbyterian Church in Aliquippa, Circle of Friends in Baden, the Beaver Library, Brodhead Apartments in Beaver Falls, Pathway Church in Chippewa Township, and the Center Fire Hall #1. Most sites are by appointment only.

To volunteer for the TaxAide program or to learn more, call Don Talbot at (724) 774-2777. BCSN

TaxAide volunteers needed for upcoming filing season

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Housing Authority of the County of Beaver, 300 State Ave., Beaver, PA 15009

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Michael Dengle dresses for the occasion.

Volunteer of the Year Jimmy Dean of Aliquippa Meals on Wheels.

Volunteer of the Year (right) Lynda McCutcheon of Center at the Mall and Maureen Morelli (left), director of the Center at the Mall, accept the Station of the Year award.

The Ambridge Steel Drum Band performs.

Inaugural RSVP project director Janet Johns is honored.

Continued from page 1

RSVP celebrates 30th anniversary with “An Afternoon in the Tropics”

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F RANCISCANMANOR

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F ranciscan Manor is Beaver County’s premier senior living community,reminiscent of the charm and character of a bygone era. Nestled inan area known for its innovation, our community maintains a freshapproach to senior living care.

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Carole Yannachione, Gene Bowser and Shirley Golixer enjoy the day.

Avis Curenton in her Pineapple Princess performance.

Executive director Jonathan Pettis from the Franklin Center.

Commissioners Tony Amadio and Joe Spanik offer a few words.

Gilda DeFerrair enjoys the festivities.

Valerie McElvy toasts to the next 30 years.

Photos by Chuck LeClaire for Beaver County Senior News

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By Gateway HealthSM For Beaver County Senior News

Did you know your chances of get-ting breast cancer increase with

every birthday? The misconception is that many older women think their risk goes down if they live beyond age 65. Some older women attribute this to the fact that they are well beyond their child-rearing years, past menopause and have survived other age-related diseases. In actuality, their risk of breast cancer increases. According to the Susan G. Komen Foundation, the highest incidence of diagnosing breast cancer in the United States begins in women age 70 and older.

Why does risk increase with age? As people age, they experience more genetic ‘cell’ breakdowns. The more your cells break down, the greater your chances for disease. When we’re younger, our cells are better able to self-repair.

It is also widely known in medical studies that many older women are often under-diagnosed and under-treated when it comes to breast cancer. As a result, this works against their overall survival if they get breast cancer. But there is hope.

Because of improvements in educa-tion, preventive screenings and treat-ment, the chance that a woman will die of breast cancer is decreasing. By educating yourself about breast cancer and its causes, being aware of your family history, protecting yourself through preventive screenings and living a healthy life, you will have a greater chance of defeating cancer if diagnosed.

Why Mammograms are Important for Older Women

According to the American Cancer Society, about one in eight women will develop breast cancer during

their lifetime. While the hormone estrogen plays a big role, there is no known direct cause of breast cancer. However, there are certain factors that may increase your chances of getting it:

• You have had breast cancer in the past.

• Your mother, sister or daughter has had breast cancer.

• You are over 50 years of age.

• You started getting a monthly period before age 12.

• You finished menopause after age 55.

• You have been taking hormones (birth control pills or hormone pills) for a long period of time.

• You drink alcohol in excess.

• You never had children.

If you are a woman who is age 65 or old-er, please get screened for breast cancer. The very best way to find breast cancer early is by getting a mammogram.

A mammogram is an X-ray of the breast that can pick up about 40 percent of cancers that are too small to detect by touch. Mammograms can detect cancer early – before even you or your doctor can feel it or you experience any symp-toms. Studies show that when breast cancer is found early through preven-tive screenings like mammograms, there is a greater chance of survival.

Despite the benefits of mammograms, many women feel they do not need them. They use excuses like:

• There is no history of breast cancer in their family.

• They do not experience any lumps or symptoms.

• They feel their monthly self-breast exams and/or check-ups with their doctor are good enough.

• They do not need to get one since their doctor did not recommend one.

Regardless if you find lumps in your breasts or not, all women age 65 and older should get a mammogram ev-ery one to two years. Women with a family history of breast cancer should talk with their doctor about getting checked before age 40 and more often, so remind your daughters and grand-daughters, too.

The Power of Prevention

Prevention is a woman’s greatest protection against breast cancer. To monitor breast health, women 65 and older should follow these steps:

• Complete a self-breast exam every month. Make sure to ask your doctor how to do this and what changes to look for in your body.

• Get a mammogram every one to two years. Mammograms can save a woman’s life by finding cancer early. Make sure to talk to your doctor about mammograms and other preventive screenings.

• Visit your primary care physician (PCP) to get regular clinical exams and yearly physicals.

Remember, you have the power to take control of your health. Be pro-active. Take preventive measures. Detect a problem before it becomes a bigger issue.

Start the conversation with your doc-tor. Bring a family member, caregiver or trusted friend with you to the doc-tor. Don’t be afraid to ask questions or advice. By taking preventive measures, you can get early treatment if a prob-lem is detected and save your life.

The importance of mammograms: How preventive screenings can help save your life

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The time to pick a new Medicare plan is now! Get the benefi ts you deserve at a price you can aff ord. You owe it to yourself to fi nd out more about Gateway Health Medicare AssuredSM.

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Zero dollar monthly plan premium. Zero worries about having in-network access to UPMC.

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Beaver County Office on Aging

Keen-Age News . . . For Beaver County’s Active Seniors

November 2015 • Beaver County Senior News

Angela’s top five shopping tips for NovemberBy Angela Gentile, Planning Unit Program Monitor Beaver County Office on Aging For Beaver County Senior News

Who doesn’t love a bargain? I know I do! I can’t wait to do my Christmas shop-

ping. This is how I plan to snatch up those bargains! Here are my top five shopping tips for shopping for November:

#5. Plan in advance and make a list. Ask everybody what they want. Ev-eryone has so much stuff today. By asking people what they want or need, it will make it easier for you to shop.

#4. Do your homework and check the ad circulars. Make sure you look for discounts on various companies online or other electronic media sites. Don’t forget Black Friday, the day after Thanksgiving, for retail shopping deals; and Cyber Monday, when the biggest

shopping bargains can be found online the Monday after Thanksgiving.

#3. Get your paper coupons ready and remember to bring them with you. If you have a smartphone, bring that with you in order to use it for electronic coupons you receive by text, email or app.

#2. Don’t forget your store loyalty cards. You might as well get rewarded for your shopping by receiving future discounts or money offers.

And my number one tip for shopping this year is:

#1. Buy a gift for someone in need. Please consider buying an item from this list of gift ideas on page 10 and donate it to the 29th annual Beaver County Office on Aging’s Surprises for Shut-ins program. It provides gifts and a friendly visit during the Christmas season to adults age 60 and older who are experiencing illness or loneliness. The holidays are a time when we show how much we appreciate one another. The BCOA casework staff identifies shut-ins who need some special attention during the holiday season. The recipients are thrilled to be remembered with the visit, and they enjoy the practicality of the gifts. Through December 3, we accept gifts at our Beaver Falls office, located in the Beaver County Human Services Building, 1020 Eighth Avenue, Beaver Falls, or at Center at the Mall, located in the Sears corridor of the Beaver Valley Mall. Monetary donations are greatly appreciated. Call Angela at (724) 847-2262 for instructions on mailing your donation and receiving a receipt. Thank you in advance for your support and for making someone’s Christmas a happy one! BCSN

Bargains, bargains, bargains! Angela gets her holiday shopping list ready.

News You Can UseThis month we observe:

November 1, Return to standard time. Did you turn your clocks back one hour? Sunrise and sunset will be one hour earlier.

November 3, Election Day. Exercise your right to vote.

November 11, Veteran’s Day. Thank you for your service.

November 26, Thanksgiving. Count your blessings.

November 27, Black Friday. Check Ange-la’s article on shopping tips in this issue.

November 30, Cyber Monday. Biggest online shopping day of the year.

* You have until the end of the month to use your Senior Farmers Market vouch-ers for 2015.

* Beaver County now offers emergency alerts through Swift 911. The mass notifi-cation system is utilized to alert residents regarding emergencies such as fires, outages, floods, hurricanes, evacuations and more. Messages can be delivered by multiple methods, including voice, text and email. To register, use the Swift 911 portal available on the county website: www.beavercountypa.gov. BCSN

Here is Angela’s harvest of vegetables. You still have some time to get vegetables at local farmers markets.

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Do you enjoy wrapping gifts? Come out to the wrap-ping open houses for the Beaver County Office on Aging Surprises for Shut-ins program. All giftwrap

supplies are provided on site—scissors, tape and giftwrap. Snacks and beverages are provided.

They will be held at Center at the Mall in the Beaver Valley Mall, 284 Beaver Valley Mall Blvd., Monaca, located in the Sears corridor next to Hallmark.

Come anytime between:

• 9:30 a.m. to 4 p.m. Friday, November 20

• 9:30 a.m. to 4 p.m. Monday, November 23

• 9:30 a.m. to 4 p.m. Monday, November 30Come out and join the fun wrapping gifts for Surprises for Shut-ins.

Gift wrappers needed for the upcoming holiday season

Volunteers are a big part of the success of Surprises for Shut-ins.

Surprises for Shut-ins gift ideas

New gift wrap, rolls of Scotch tape, magnets, slippers, soaps, lap robe, box of Kleenex, calendar, body wash, note pads, stamps, sun catcher, perfume, cards, socks, pens, playing cards, lotion, knick knacks, mugs, puzzle books, aftershave, jewelry, shampoo, tea towels, shav-ing cream, razors, toiletry items.

This month’s Senior Day is a red, white and blue celebration

A wide variety of vendors will pro-vide information on senior services and programs, plus there will be blood pressure screening. Upon reg-istration, guests will receive a small gift while supplies last. Coffee and doughnuts will be served.

The event, sponsored by the Beaver County Office on Aging and pre-mier sponsors Medic Rescue and

Concordia Vis i t ing Nurses , i s the number one resource in Bea-ver County for personal, “on the spot” consultation and informa-tion for older adults all in one convenient location.

For more information, call the Beaver County Office on Aging at (724) 847-2262 or (888) 548-2262. BCSN

Join us for the red, white and blue celebration for Senior Day from 10 a.m. to noon November 11

inside Center at the Mall. The Men of Melody will be entertaining, and Rite Aid will have a flu clinic. Be sure to bring a gift or monetary donation for the Beaver County Office on Aging Surprises for Shut-ins program and be eligible for a chance to win a Giant Eagle gift card.

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Call the following senior centers for menu information and reservations: Aliquippa (724) 857-9989; Baden (724) 869-4224; Beaver Falls (724) 846-1959; Center at the Mall (724) 728-1422; Midland (724) 869-4224.

Senior center menus


Seniors on the Web What is a hashtag?

For many of us, the “#” symbol used to mean the number sign or pound sign. In today’s online social media field, this symbol refers to a “hashtag.” What are hashtags? How and when should you use them and what do they mean?

Hashtags, or “tags”, are used on social media sites and first became famous on Twitter. Since then, Instagram, Facebook, Pinterest, and Google+ have picked up the trend. This symbol makes it easier for users to find messages, posts and photos with a specific theme or content.

To add a hashtag to a post, place the “#” character in front of the word or a phrase that has no spaces in it (ex. #familyphoto, #kittens, #ilovemy-friends). Short and sweet is the key. For example, if you posted a photo of your dog, you could type under the picture “#ilovemydog.” Anyone can create a hashtag; it is not required to be registered and approved by anyone. If you or your families are Facebook users, you will see these “hashtag” comments under pictures. You may have already seen them and wondered what they are. Now you can do it, too!

Try these in your Facebook search bar: #whatisahashtag, #healthyrecipes and #beavercounty and you will see how you can join into the fun of social media! BCSN

What to do with all that leftover turkeyWill you do it again? Will you cook a huge turkey for Thanksgiving and have a lot of leftovers? Get creative and serve a different dish using your leftover poultry. This recipe is quick to make, and you may have all the ingredients available in the house already.

Crunchy Turkey Salad

4 ¼ cup mayonnaise

4 ¼ chopped green onions

4 ¼ cup chopped celery

4 ¼ cup shredded carrots

4 4 Tbs. dried cranberries

4 2 cups chopped cooked turkey

Mix all ingredients in a bowl. Cover and refrigerate at least 30 minutes before serving. Get creative and add in walnuts and your favorite herbs. BCSN

History Tidbits

Do you know the names of the four parks in the center of Beaver located along Third Street, the main street? They are Agnew Square, named for Daniel Agnew, Chief Justice of the Pennsylvania Supreme Court; Mc-Intosh Square, named for General Lachlan McIntosh, who built the fort; Quay Square, named for U.S. Senator Matthew S. Quay; and Irvine Square, named for General William Irvine, last wartime commander at Fort Pitt. BCSN

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For more information, call or visit our office at 1020 Eighth Avenue, Beaver Falls, PA 15010.

Office Hours: Monday through Friday: 8 a.m. to 4:30 p.m.

Phone: (724) 847-2262 (Local) (888) 548-2262 (Long Distance) TDD (724) 728-5700 Website: www.beavercountypa.gov/office-aging

The Beaver County Office on Aging

Serving you: • “Surprises for Shut-ins” • Information and Referral

• Ombudsman Service • PDA Waiver Program • Domiciliary Care • Care Management

• Benefits Counseling • Senior Day • Pre-admission Assessment

• Family Caregiver Support Program • APPRISE Program • PrimeTime Health Program

• Nursing Home Transition

• Adult Day Care • Attendant Care • Chore Service

• Home Companion • Home Delivered Meals

• Homemaker • Home Safe Home

Services provided through subcontractors:

Beaver County Commissioners Tony Amadio, Chairman

Joe SpanikDennis Nichols

Linda L. Hall, Administrator Beaver County Office on Aging

• Legal Services • Personal Care

• Protective Services • Respite Care

• Senior Centers • Transportation

Senior Day-Travel With Us

Premier Sponsors: Medic Rescue ~ Concordia Visiting Nurses

Next event will take place on November 11 from 10 a.m. to noon at Center at the Mall, next to Hallmark in the Beaver Valley Mall.

Read Beaver County Senior News for more information. Call (724) 847-2262 for information.

The #1 Resource in Beaver County for personal, “on the spot” consultation and service for older adults all at one convenient location!

Proudly brought to you by ~ The Beaver County Office on Aging and

Your financial gift allows the Beaver County Office on Aging to offer in-home services to frail older adults in their home—because home is where they want to stay. Your donation in any amount increases our ability to help care for our older adults in need. ---------------------------------------------------------- Donation Form Name:____________________________ Address:__________________________ City/State/Zip:_____________________ Amount ___$10 ___$15 ___$25 ___$50 ______any other amount You may make a donation in honor or memory of someone Dedication ___in honor of ___in memory of list name:__________________________ May we print your dedication? ___Yes ___No May we print your name as a donor? ___Yes ___No Make your donation payable to: Beaver County Office on Aging Mail to: Beaver County Office on Aging Attn: Planning Department 1020 8th Ave. Beaver Falls, PA 15010 A donation was made by Gilda DeFerrari .



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Center at the MallCenter at the Mall (CATM), Beaver Valley Mall, Monaca, will offer the following activities:

2 Lunch and Learn at 11:30 a.m. November 6. Learn the health benefits of essential oils. RSVP by November 4.

2 Senior Day at the CATM November 11.

2 Veteran’s Day celebration from 11 a.m. to 2 p.m. Novem-ber 13. Guest speaker and Holocaust survivor Judah Samet will speak. Must make lunch reservations by November 11.

2 Salon Day from 10 a.m. to 2 p.m. November 18.

2 Santa’s Market from 9 a.m. to 3 p.m. November 27.

2 Bus trip to Rivers Casino November 30. Call for details.

Visit www.centeratthemall.com for all programs, events and fitness center hours and class schedule. Call (724) 728-1422 to make reservations for upcoming events and programs. Follow the center on Facebook at www.facebook.com/CenterattheMall. BCSN

Baden Circle of FriendsCircle of Friends, 371 Linmore Ave., Baden, will offer the following events:

H RSVP by November 18 for the December 4 dinner/dance.

H Exercise equipment seminar at 10 a.m. November 9.

H Health benefits services November 11.

H Birthday recognition November 12.

H Thanksgiving meal November 19.

The exercise room is open during center hours. Call (724) 869-4224 or visit www.circleoffriendsbeaver.com for a complete schedule. BCSN

New Brighton Circle of FriendsCircle of Friends New Brighton, Holy Family Parish, will offer the following events:

H Last card party of the year from 2 to 6 p.m. November 9. Cost is $6 and includes meal and table prize.

H Birthday recognition November 12.

H Thanksgiving bingo from 10 a.m. to noon November 13.

H Trip to Rivers Casino November 16.

H Annual gospel light up and lunch at 1 p.m. November 21. Cost is $10 per person. Seating is limited.

Zumba gold classes Mondays at 10:30 a.m. and Wednesdays at 1:45 p.m. Call (724) 846-1959 or visit www.circleoffriends-beaver.com for a complete schedule. BCSN

LAKEVIEW PERSONAL CAREEmbracing Life’s Journey Together

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Now part of St. Barnabas Health System

Commitment to Quality Care

Beaver MeadowsAward-winning Living Assistance

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Casey Ball Supports Coordination, LLC

(412) 793-0200 or (844) 793-0200 www.cbscllc.org • [email protected]

Proudly providing service coordination under the following waivers: Act 150, Adult Autism, Aging,

Attendant Care, Commcare, Independence, Obra.

For Proofing Purposes Only(These are not print ready files)

Client: Casey Ball Supports Coordination LLCAd Number: 4 Ad Size: 3” x 6”Contact Name: Casey BallContact Email: [email protected] Phone: 724.884.6965

“Let Our Tables Do Your Talk’n”

[email protected]

Approved ___________________

Approved with changes ___________________

Please send your revisions or give Approval for print through email to: [email protected](and CC) [email protected]

412.793.0200www.cbscllc.org

Proudly providing service coordination under the

following waivers: Act 150, Adult Autism, Aging,

Attendant Care, Commcare, Independence, Obra.

Casey Ball Supports Coordination, LLC

QRCode

Casey Ball Supports Coordination, LLC is approved to provide Service Coordination to participants in the Office of Long Term Living (OLTL), PA Department of Aging (PDA) Waivers/Programs and under the Adult Autism Waiver. These services assist participants in gaining access to needed Waiver/Program services and other state plan services, as well as medical, social, educational and other services regardless of the funding source. Service coordination is working with and at the direction of the participant whenever possible to identify, coordinate and faciliate Waiver services.

WesternPennsylvania

Personal Emergency Response Systems

VNA’s newest Alert Systems offer simple wireless devices that provide round-the-clock protection with wireless communication, fall detection and GPS capabilities for anywhere monitoring. In an emergency, help is available at the touch of a button. You choose the service and device that best suits your needs and budget.

Now with NewOptional Capabilities

For more information, call 1-877-862-6659.Visit vna.com

“We feel much safer now, knowing help will always be here if we need it.”

NEW!

Comprehensive, Coordinated Services with No Co-Pays or Deductibles

for Qualified Older Adults…A Partnership with Families

Caring for their Older Loved Ones.

A Partnership of Lutheran SeniorLife and Heritage Valley Health System

LIVE to Love.

CenterPlace131 Pleasant Drive, Suite 1Aliquippa, PA 15001724-378-5400Call 711 for TTY Relay Serviceswww.lutheranseniorlife.org/LIFE

NOW ENROLLING

Eligible Older Adults Over the Age of 55Is owning a house overwhelming?

Not ready for a personal care facility or nursing home?

You or your loved one can live in a completely furnished beautiful home in Beaver County with

loving support. Housing includes homemade meals, medication assistance and transportation to

medical appointments and other activities.

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Living to serve residents of Beaver County through a full continuum of care.

www.lutheranseniorlife.org

Center at the Mall Senior center and therapy services at Beaver Valley Mall.

VNA, Western Pennsylvania Home Care & Hospice programs

Lutheran Service Society Meals on Wheels, Senior Centers, HUD housing.

LIFE Beaver County Living Independence for the Elderly in partnership with Heritage Valley Health System.

SilverSmartTM Technology Technology assistance for seniors, including home assessments, hotline for questions, catalogue of devices and technology tips.

Valley Care Adult Day Center Adult day center services in Ambridge and Moon Township.

Live an Abundant Life®

FNL LSL Beaver CTY SR NEWS ad REVISE3.indd 1 5/22/15 12:46 PM

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Managing Lung Disease During the HolidaysPhoebe BrownStaff Writer

The holiday season brings people together for many celebra-tions. However, for people with lung disease, the holidays can seem daunting. Between traveling, cooking and eating, some-one could easily become fatigued, which could make breathing difficult. One way to avoid excessive exhaustion is to practice moderation when eating. While indulging in holiday festivi-ties, practicing moderation can help people with lung disease enjoy the holidays and improve their overall quality of life.

Triggers such as air pollution, overexertion and overeating can cause flare-ups. While some triggers are uncontrollable, others are manageable. Staying inside when air quality is poor can help with lung function. Overeating or eating foods that cause gas or bloating can make breathing uncomfortable, so even during the holiday season, it is important to keep moder-ation in mind.

It might seem like common sense but taking time to enjoy good food and company at the table could help someone feel satisfied instead of overfull. Drinking plenty of non-caffeinated fluids can help control hunger and keep people hydrated. Eating smaller portions of foods, including desserts, could help reduce pressure, especially in someone who is short of breath. Extra pounds could cause extra heaviness and difficulty breathing.

For those suffering from debilitating lung diseases, options exist now to improve quality of life, such as diet and moder-ation. A clinic in the United States, the Lung Institute, states they have helped lung disease sufferers by offering an addi-tional treatment option in the form of stem cell therapy.

Stem cell therapy is a minimally-invasive, outpatient treat-ment that harnesses the natural healing ability of the stem cells that already exist in the body. Stem cells are harvested from the patient’s own fat, blood or bone marrow, separated, and reintroduced into the body. Stem cells naturally fight infection and disease by repairing damaged tissue with new, healthy tissue. This is a slow process, but stem cell therapy has the potential to expedite the natural healing process for those with certain progressive diseases, such as lung diseases.

People with lung disease have various options to help them take their health into their own hands, such as using an al-ternative treatment like stem cell therapy along with diet and moderation. By controlling factors that exacerbate their symp-toms, and by taking action to improve their lung function, people with lung disease can enjoy the holidays and improve their quality of life.

Sweet Potato CasseroleIngredients 2 lbs fresh sweet potatoes 3/4 cup granulated sugar 1/4 cup evaporated low-fat milk 3 tablespoons melted butter 1/2 teaspoons salt

1 teaspoon vanilla extract 1 teaspoon cinnamon 1/4 teaspoon nutmeg 2 large eggs cooking spray

PreparationPreheat oven to 350°.

To prepare potatoes, place potatoes on a large baking sheet and bake for 40 minutes. Remove potatoes and cool 5 minutes then peel easily.

Place peeled potatoes in a large bowl. Using a mixer, beat at medium speed until smooth. Add granulated sugar, evaporated milk, 3 Tbs melted butter, 1/2 tsp salt, 1 tsp cinnamon, 1/4 tsp nutmeg and 1 tsp vanilla. Add eggs and beat well. Coat a 13 x 9” baking pan with cooking spray and pour potato mixture into the pan. Bake 30 minutes.

To prepare topping, spoon flour into a dry measuring cup and level. Combine flour, brown sugar, chopped pecans, 1/8 tsp salt and stir with a whisk. Stir in 2 Tbs melted butter. Remove casserole from oven and sprinkle flour mixture over potato mixture while preheating broiler.

Broil casserole 45 seconds or until topping is bubbly. Let stand 10 minutes.

Serve.

Topping 1/3 cup all-purpose flour 2/3 cup packed brown sugar 1/8 teaspoons salt

2 tablespoons melted butter 1/2 cup chopped pecans

Call (855) 978-5767 or visit lunginstitute.com/SeniorNews

Get a free consultation at our upcoming seminar!Find out if the healing power of your own body could be the recipe you need to regenerate healthy lung tissue.

Register today for the next seminar at Our Pittsburgh Clinic on Tuesday, Nov. 17 at 4 p.m. Limited seating available.

Breathing, Never Smelled So Good!

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k The Facets of Love, a cabaret dinner show, will be performed at 6:30 p.m. November 14 at Monaca Turners, 1700 Old Brodhead Rd., Monaca. Come and enjoy a wonderful dinner show pre-sented by the King Beaver Barbershop Chorus. Cost is $25 per person. Call (724) 773-8191.

k The 18th annual German Christmas Market/Weihnachtsmarkt will take place from 11 a.m. to 6 p.m. November 14 and from 11 a.m. to 4 p.m. November 15 at Harmony Museum, 218 Mercer St., Harmony. Juried regional artisans and other vendors present a market place in the tradition of Germany’s famed Christmas markets with quality artwork and hand-crafted goods, as well as German and other European imports, plus entertainment in the town center. Cost is $7 adults 18-60; $6 seniors 60+; $3 youth 6-17. Call (724) 452-7341 or visit www.harmonymu-seum.org.

k Come out to the Air Heritage Hanger, 35 Piper St., Chippewa, for the 1940’s annual Hanger Dinner Dance to honor all Veterans. Enjoy a roast beef dinner followed by Big Band music by the Beaver Bop Cats. Doors open at 5:30 p.m.; dinner starts at 6:15 p.m.; and dancing from 7:45 to 10 p.m. Cost is $25 per person. Call (724) 843-2820 or visit www.airheritage.org.

k The 100th annual Farm City Banquet will take place at 6 p.m. November 18 at Big Knob Grange, 336 Grange Rd., New Sewickley Township. Celebrate the bounty of foods produced in Beaver County with a dinner menu featur-ing local farm-fresh ag commodities including beef, vegetables, fruits and dairy products. This year’s featured speakers are David and Sue Otto from the Center for Hope in Ambridge. Pro-ceeds will benefit Center for Hope. Cost is $12 adults; $5 children 12 and under. Doors open at 5 p.m. Pre-registration is required by calling (724) 774-3003.

Entertainment and Eventsk Johnny Angel and The Halos will perform a holiday concert at 7:30 p.m. November 21 at Hopewell High School Auditorium, 1215 Longvue Ave., Hopewell. Sponsored by BF Jones Memorial Library. Support the library and enjoy a holiday concert that will feature holiday favorites and your favorite oldies. Cost is $20 per person. Call (724) 375-2900.

k Chippewa United Methodist Church, 2545 Darlington Rd., Chippewa, will feature a Thank Fest at 6 p.m. November 22. Enjoy a catered turkey Thanksgiving dinner followed by a service of giving thanks at 7 p.m. with music and fellow-ship. Donations appreciated. Call (724) 843-4828 or visit www.chippewumc.org.

k Beaver Light-Up Festival will take place from 5 to 9 p.m. November 27 in downtown Beaver. There will be free children’s photo with Santa at the Gazebo, horse-drawn carriage rides, parade, hot chocolate, donuts, fire-works and live entertainment. Shop keepers will be open late serving hot cocoa and other refreshments. Visit www.beaverareachamber.com.

k The 26th annual Beaver County Festival of Trees takes place Novem-ber 26-29 and December 4-6 at Bradys Run Park Lodge, Brighton Township. Walk into a Winter Wonderland and be amazed with a wide variety of creatively designed Christmas trees displayed each with a different theme and wreaths. Visit the North Pole Café, Santa Land, Candy Lane gift shop, enjoy the model train display and lo-cal entertainment. Free shuttle service from the Beaver County Ice Arena parking lot. Cost is $5 ages 13-62; $4 seniors 63+; $2 children 6-12; 5 and under free. Call (724) 847-0900 or visit www.beavercountyfestivaloftrees.org.

k Come out to see a performance of Les Miserables at 7:30 p.m. November 20, 21 or at 2 p.m. November 22 at Lin-coln Park Mainstage, 1 Lincoln Park, Midland. Experience Victor Hugo’s

uplifting epic about the indestructability of the human spirit in this school ver-sion. Tickets are $20, $18, $15. Call (724) 576-4644 or visit www.lppacenter.org.

k The Beaver Valley Choral Society will present a Christmas concert at 3 p.m. November 29 at Chippewa United Methodist Church, 2545 Darlington Rd., Chippewa. Enjoy the holidays with this thrilling concert of sacred Christmas choral and orchestral mu-sic. Arrive early for good seating. Visit www.bvchoralsociety.org.

k Senator Vogel will host a holiday open house from 11 a.m. to 2 p.m. De-cember 4 at 488 Adams St., Rochester. Come in from the cold and visit with Senator Vogel and enjoy some cookies and holiday joy. Call (724) 774-0444 or visit www.senatoreldervogel.com.

k A country Christmas breakfast will take place from 8 a.m. to 1 p.m. Decem-ber 5 at the Independence Township Community Center, 116 School Rd., Aliquippa. Enjoy pancakes, sausage and egg breakfast. There will be Christ-mas cookies and bake sale, crafters, vendors, kids crafts, story time plus Santa Claus. Admission is free. Call (724) 378-3739 or visit www.indepen-dencetownshipbeavercounty.com.

k A free holiday concert will take place at 7:30 p.m. December 9 at Penn State Bea-ver Auditorium, Student Union Build-ing, 100 University Dr., Monaca. Enjoy your favorite holiday music performed by the Beaver County Symphonic Wind Ensemble and Monaca Cornet Band. Call (724) 773-3610.

k Christmas at The Village will take place from 2 to 9 p.m. December 12 and from 2 to 7 p.m. December 13 at Old Economy Village, 270 16th St., Am-bridge. Visit a 19th Century Christmas Village. Enjoy a candlelit stroll, as well as local choirs, unique crafts and children’s activities. Cost is $10 adults, $9 seniors and $6 youth. Call (724) 266-4500 or visit www.oldeconomyvillage.org. BCSN

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Sorry About the “Mess”...Clean up the “mess” by changing one letter at a time

Figure out the correct word for each clue for a chance to win $30 cash.

To enter, mail your answers to Beaver County Senior News Contest, P.O. Box 11126, Pittsburgh, PA 15237. One entry per person. Correct entries will be eligible for our draw-ing. One winner will be drawn. Entries must be received by the 15th of this month. Answers will be published in the next edition of Beaver County Senior News.

Name________________________________________________

Address______________________________________________

_____________________________________________________

Phone____________________________Age________________

Congratulations to Wilma Bihler who won last month’s contest. The answers were: 1. Ninety-Nine; 2. Thousand; 3. Seven; 4. Sixteen; 5. Three; 6. Two; 7. Four; 8. Six; 9. Three.

1. Start out with the word “mess”. Change a letter to mean a flat-topped hill.

2. By changing a letter you will have a word meaning woven wire or thread.

3. You do this to make cooked potatoes less lumpy.

4. If you sold something, you would have this to put in your pocket.

5. These are the people who act in a play.

6. Change a letter and you’ll not be eating today.

7. People gather together for this kind of celebration.

8. Billiard tables are covered in this.

9. This is a term for a great achievement.

10. Don’t do this to a dead horse.

1. _____________

2. _____________

3. _____________

4. _____________

5. _____________

6. _____________

7. _____________

8. _____________

9. _____________

10. ____________

A Family TraditionA Reputation for Compassion

At Elmcroft, residents experience

the compassion of family and the

warm atmosphere of the holidays

all year long.

Spend the holidays with us and begin your new family tradition.

Schedule a visit today!

724.624.9374

104 Pappan Business Drive | Beaver Falls | elmcroft.com

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Leetsdale Manor 27 Spencer Street, Leetsdale, PA 15056

Rent-Assisted Housing for Persons Ages 62 and Older

1 bedroom apartments w/ equipped kitchens, wall-wall carpet, A/C, balconies, community room, laundry facility,

limited off-street parking and Secure intercom system.

HUD has mandated that an admission priority be implemented for households whose incomes are 30% of the area median income or less.

Income limits apply (gross annual income) • 1 Person hh...$14,600 • 2 Persons hh...$16,700

Maximum income eligibility• 1 Person...$24,350 • 2 Persons ...$27,800

(800) 238-7555EQUAL HOUSING OPPORTUNITY

Maintenance Free, Garden Style Apartments For persons 55 years of age and older

Corner of 1st Avenue and Richard Street in Koppel

19 spacious, fully carpeted 1 and 2 bedroom apartments One Bedroom $400 Two Bedrooms $500 plus electric

Water, sewage and garbage included. Fully equipped with stove, refrigerator, dishwasher and

garbage disposal. On-site laundry facilities are also available.

For additional information and application packet, call (724) 775-4535.

Income restrictions apply. Annual income must not exceed: $29,220 one person; $33,360 two persons

Koppel Terrace Senior Apartments

Crossword Puzzle answer on page 2

©King Features

ACROSS1 Picks out of a lineup4 Piece for two8 Speaker’s place12 “As if!”13 Poet Pound14 Expel15 Green onion17 Earthen pot18 Shelter19 One without snow

tires?21 “Ecce homo” sayer24 Costa del –25 Swiss canton26 Blunder28 Kathmandu’s land32 Source34 Deity36 Munro’s pen name37 Boredom39 Wiretap41 Energy42 And so on (Abbr.)44 White winter weasel46 Auto’s body50 Lubricate51 Posterior52 Bundle of nerves?56 Furniture store name57 Enthusiastic58 Individual59 Moist in the morn60 Optimistic61 Affirmative action

DOWN1 Half the ramifications2 Medic3 Colt’s pop4 Take out of context?5 Submachine gun6 Cupid’s alias7 Aquariums8 Random drawings?9 “– Lang Syne”10 Capri, e.g.11 Luminary16 Meadow20 Saturn model,

2003-0721 100 percent22 Press23 Work unit27 Filch29 Big tent at an expo30 Similar (to)31 Rickey ingredient33 Calendar box35 Payable38 Part of FWIW40 Weak and unsteady43 Stogie45 Wire measure46 Scolded, uncommonly47 Raise48 From the top49 Palm starch53 Ph. bk. data54 “Sail – Ship of State!”55 Actor Beatty

www.beavereldercare.com

Now offering Outpatient Therapy along with Short-Term Rehabilitation.

Beaver Elder Careand

Rehabilitation CenterA GUARDIAN ELDER CARE FACILITY

616 Golf Course RoadAliquippa, PA 15001

Phone: (724) 375-0345

James F. Tress Administration Building 300 State Avenue, Beaver, PA 15009

Affordable, Accessible, Available Housing

Assisting low income seniors with safe, decent and affordable housing opportunities and

improve the quality of their lives.

(724) 775-1220 www.beavercountyhousing.org

Housing Authority of the County of Beaver

november bcsn

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