NepalWith 8 of the top 10 tallest mountains in the world, Nepal is an ideal destination for teams looking for the thrill of adventure. Trek up to high altitudes for stunning views of Everest on the highest mountain range in the world, explore the Buddhist temples or travel deep into the jungle on a jeep safari. You’ll get the chance to learn something from the community as they learn from you, working in a school, renovating the buildings and organising activities for the children!

TerrainThe terrain of Nepal is very varied, ranging from the breathtaking, snow capped peaks of the Himalayas to the dense tropical jungles and vast plains below.

LanguageThe local groups speak many different languages and dialects, but the main language you will come across is Nepali.

ClimateSpring and summer temperatures range from 28º-35ºC+ in the southern plains. In winter temperatures range from a brisk 5ºC to a mild 20ºC, but can be colder at higher altitudes.

Time zoneGMT + 5.45

AccommodationTypical accommodation includes tea houses, hostels and tents.

The best time to go: March-May and October-December

“It was a once in a lifetime experience and one I’ll never forget – absolutely incredible!”

Emmeline, Challenger

Pokhara

Kathmandu

Mt. Everest

Annapurna

Makalu

Ilam

LangtangLangtang N.P.

Royal Chitwan N.P.

NEPAL

CHINA

INDIA

ExploreSpend your first day in the vibrant city of Kathmandu to find your feet before heading out. Visit Swayambhunath, colloquially known as ‘the monkey temple’ for stunning views of Kathmandu. Acclimatise slowly in the foothills before heading higher on your main trek.

The highlight of this expedition is the challenging trek in the Annapurna region at the heart of the Himalayas where you’ll be rewarded with fabulous views of some of the highest mountains in the world. All treks are supported by guides, and as you journey to the heart of the mountains, you’ll pass through beautiful villages, where you can immerse yourself in the local culture.

Challenge yourself

Our In-Country Agent for Nepal is Andrew Kumai, along with the team at Summit Nepal Trekking. You are likely to meet Andrew on one of your first few days in country for a briefing, so ask many questions as he is a fountain of knowledge!

Our Project Coordinator Jeevan works with the local communities throughout the year to place our teams based on the current needs of the community and where there contributions are most valuable. Projects are based in schools where you can learn about the children’s day-to-day life and help with general maintenance, working with a local expert mixing and laying cement, bricklaying or cleaning and painting.

Contribute Chill outFor some well-deserved rest and relaxation, teams can spend time visiting the temples of Kathmandu, exploring Durbar square with its royal palace and spectacular architecture. But if adventure’s what you’re looking for, white water raft down the Trusili River or go on jungle safari in Chitwan National Park!

In 2009, we started working with the Mother and Children’s Art Foundation (MCAF), a non-profit organisation working with women and children in education, healthcare and employment. Through MCAF, teams work at schools with children from underprivileged families, giving them hope and opportunity for the future.