natura magazine usa vol.1

COVER STORY

36 NATURAL STARS Why they choose to go naturalFEATURES

9 YOUR LETTERS Sisters tell their natural stories

22 THE TRUTH ABOUT RELAXERS Everything you need to know

23 THE STRAIGHT TRUTH Can you be natural and straight?

26 WHAT’S YOUR HAIR TYPE? Hair care tips for your hair type

34 FEATURED SALON Loc Star- Dallas, TX

43 RECIPE FOR HEALTHY HAIR Tips to keep your hair healthy

50 NATURAL HAIR In the corporate world

53 FALL FASHION PREVIEW It’s time to bundle up

65 MIND, BODY & SOUL Yoga-A forgiving process

67 THE GREEN SCENE The green essentials

68 ALI IN THE VALLEY Healthy cooking for your family

winter 2012 Volume 1 Issue 1

6 natura | winter 2012 www.naturamagazineusa.com

EDITOR-IN-CHIEF Lisa R. Fuller

NATURAPUBLISHER/CREATIVE DIRECTOR Andre Fuller

EXECUTIVE EDITOR Malia BrownDEPUTY EDITOR Marcus Hudnell

BEAUTYBEAUTY DIRECTOR Lisa FullerBEAUTY EDITOR Malia Brown

FASHIONFASHION DIRECTOR Cherry Gooding

FASHION EDITOR Malia Brown

DEPARTMENTSSENIOR WRITER Evette Merritt

ENTERTAINMENT EDITOR Andre FullerSENIOR EDITOR, HEALTH Marcus Hudnell

SENIOR EDITOR, ENVIRONMENT Maya JonesSENIOR EDITOR, BOOKS Malia Brown

SENIOR EDITOR, NUTRITION Allison Ball Kilmer

ARTART DIRECTOR Andre Fuller

ASSOCIATE ART DIRECTOR Amber Legins

PHOTOPHOTO EDITOR Sharnece Edmonson

VIDEO EDITOR Robert Fuller

EDITORIAL PRODUCTIONPRODUCTION MANAGER Andre Fuller, Marcus Hudnell

MUSIC PRODUCTION Jason MacPherson, Michael Fuller, Andre Fuller II

2012 by Natura Magazine USAThe publisher assumes no responsibility for unsolicited material.

All rights reserved under International and Pan American Copyright convention.

Reproduction in whole or in part without written permission of the publisher is strictly prohibited.

Printed in Los Angeles


Good HairI saw Chris Rock’s documen-tary on good hair and it really saddened me that his little girl wanted good hair and didn’t like her hair, which inspired the documentary! It was then that I decided to go natural so that all little girls would be able to see our hair is beautiful! My daughter went natural while an undergrad. She didn’t have time or money to get perms. Our hair textures are similar and when she came home for break and washed her hair, her normally thin fine hair was so beautiful! So mom followed suit! She transitioned for a year. I did it for two months and big chopped because I couldn’t stand the two textures! Here we are 4 months later and I rock the best twist-out ever! I love being NATURAL! -Angela Neely Newtown, PA

New BeginningsI decided to go natural after turning 40 because I was tired of all the chemical in my hair and the breakage. My hair was so damaged I needed to start from scratch. New beginnings! Tara Jordan Charlotte NC

I Love Being NaturalMy hair journey started before the summer, I had my stylist to cut the perm out of my hair and I began going to the natural ap-proach. Not to mention, this was saving me time and money. I love being natural and my style is curly all over with tight coils of curls. My mom and I are on the journey together which makes it more spe-cial. I love my hair and trying to figure out different ways to style it~April Clark Concord NC

I Love My Natural CurlsWell I’ve been wanting to go natural for years, but family and friends have always dis-couraged me from doing so because I’ve always had long and straight hair. They would say it wouldn’t look right for my profession. As the years went on and I grew older and confi-dent with myself, I decided to get the Big Chop on Feb 26th. I Loved it!!!! I really wish I have done it years ago. It’s so liberating to see the natural beauty that God has blessed me with. I love my natural curls!! Tammi Bennett- Tacoma, WA

I decided to go natural because I like the versatility that allows me to go straight or curly whenever I want. To me natural means healthy, which is what I love about my hair. Lorrie –

Natural Means Healthy

Not worrying about hair thin-ning and shedding. Free of chemicals and dyes. Free to be me in the natural. -Nicole Fernandez- Charlotte N.C

Free To Be Me

I messed my hair up terribly with perms; then braids finished the job. I thought about cutting the relaxer off and starting over for years, but was afraid of how it would look. Finally I got tired of it and chopped it off. I regretted it at first, but now I love not being a slave to a perm!-Alishea Stressfree King-Baltimore MD

Slave To A Perm

“It was a conscious decision! Be-fore I went natural my hair wasn’t growing at all, and I got tired of getting my hair relaxed. I did my research and found that natural hair was a lot healthier and easy to maintain. I love it”-Kamisha Linen

I Love it

Split Ends & StressI went natural because I wanted my hair to grow. While in college my hair got pretty bad - split ends, stress and perms did a number on my hair. I decided to go natural and fell in love with it. Yes my hair was longer with the perm, but I’m praying I get back to that long hair soon. It’s been a year and five months and counting!-Calisa Emerson

Please send comments to:

www.naturamagazineusa.com

facebook: naturamagazinetwitter: twitter.com/naturamagazine

or mail submissions to:

NATURA MAGAZINE4208 South Blvd. Suite NCharlotte, NC 28209

HOW TO REACH USTell us how you feel about our magazine. We value your comments. This magazine is all about you!

Please send your commentsInclude your full name,address, e-mail address anddaytime phone number.We may edit letters/comments for clarity and brevity,and use them in all print andelectronic media.

9 natura | winter 2012 www.natramagazineusa.com

Facebook Friends

YourTweets

THE | INBOX

hen I decided to move to Charlotte NC to open my dream salon and spa I never imagined how much of an influence I would have on the lives of so many women. I have a passion to help women feel comfortable and beautiful with their hair! I’ve never believed that women should put chemical relaxers in their hair because I’ve al-ways believed that relaxers destroys the natural texture of our hair.

“I have a passionfor healthy hair”

W

I began my journey transitioning clients from re-laxed to natural years ago. Not only was I finding that the physical condition of their hair was very unhealthy, I started finding an alarming amount of women of all ages who had severe hair loss issues, mostly on the top center of their head. In most cases, their diagnosis was chemical burn from the relaxers. These were women of all ages - young and old. This was so alarming to me that I decided to research doctors in my area so that I could refer clients to seek clinical help. There are so many signs that women have over the years that would enable us to detect early signs of scalp that we just write off, such as itching or tenderness at the crown area. The sooner you treat the area, the bet-ter chance of a full recovery.

As a stylist I’ve seen enough clients in my life time to convince me that relaxers over time can cause hair loss. If treated by a dermatologist in a timely manner, hair loss damage can improve over time. The average woman started getting relaxers by the time they were 10 years old and most can’t remember the natural texture of their hair.

Although transitioning may seem like a very dif-ficult process, in the long run, your hair and scalp will be much more healthier.

Since I first started my journey on transitioning women back to their natural there has been a big shift in the trend of natural hair. More and more women are seeking a way out from the relaxers.

More women are wanting to make the transition; however, I’ve met so many women who have told me that their biggest struggle is finding a stylist who specializes in natural hair.

If you’re a stylist and you don’t know how to care for your clients’ natural hair this magazine will be an excellent resource for you.

With Natura magazine, our goal is to reach women all over the world. It is my pleasure to present the first issue of this magazine. I hope you enjoy the read and stay tuned for more issues.

-Lisa FullerMaster Stylist

A WORD | FROM THE EDITOR


Let’s Move! is a comprehensive initiative, launched by the First Lady, dedicated to solving the problem of obesity within a generation, so that children born today will grow up healthier and able to pursue their dreams. Sure, this is an ambitious goal. But with your help, we can do it.

Combining comprehensive strategies with com-mon sense, Let’s Move! is about putting children on the path to a healthy future during their earliest months and years. Giving parents helpful information and fostering environments that sup-port healthy choices. Providing healthier foods in our schools. Ensuring that every family has access to healthy, affordable food. And, helping children become more physically active.

At the launch of the initiative, President Barack Obama signed a Presidential Memorandum creating the first-ever Task Force on Childhood Obesity to conduct a review of every single programs and policies relating to child nutrition and physical activity and develop a national action plan to maximize federal resources and set concrete benchmarks toward the First Lady’s national goal. The Task Force recommendations focus on the five pillars of the First Lady’s Let’s Move! initiative:

Creating a healthy start for childrenEmpowering parents and caregiversProviding healthy food in schoolsImproving access to healthy, affordable foodsIncreasing physical activityEveryone has a role to play in reducing child-hood obesity, including parents and caregivers, elected officials from all levels of government, schools, health care professionals, faith-based and community-based organizations, and private sector companies. Your involvement is key to ensuring a healthy future for our children.

www.letsmove.govIn the end, as First Lady, this isn’t just a policy issue for me. This is a passion. This is my mission. I am determined to work with folks across this country to change the way a generation of kids thinks about food and nutrition.”

- First Lady Michelle Obama

Allison Ball-KilmerAli In The Valley-Nutrition

Cherry GoodingFashion Director

Robert FullerVideo Editor/Production

Marcus HudnellDeputy Editor

Amber LeginsGraphic Design

Malia BrownExecutive Editor

Each issue we want to meet the people behind the scenes of Natura!

Benefits:#1 Safe and Effective Herbal Supplement for

Hair Thinning & Hair LossPrevents Hair Thinning & Hair Loss

Thickens Hair NaturallyEliminates Dandruff, Prevents Dryness & Brittle-

ness

Promotes Follicular Growth

Stimulates Health and Growth of Hair, Nails, Skin & Eyes

Great for Relaxed, Color Treated Hair

Longer, Stronger, Faster Growing, Thicker,Healthier Hair Begins ‘Inside’ withNouriTress Perfect Hair Vitamins!

NATURA | FEATURED PRODUCT

Nearly $700 Million Raised for Breast Cancer

by Avon & Avon Foundation Worldwide.Get a Complimentary

Avon Walk Brochure to Learn How You Can Get

Involved.

www.nouritress.com

www.avonwalk.org13 natura | winter 2012 www.naturamagzineusa.com

“ These are some of my favoriteproducts that I use on my clients”

-Lisa Fuller

BestNatural

1. KERACARECLEAR PROTEIN STYLING GEL“This lightweight styling gel is great for natural wash & go styles espe-cially short cuts. Curls are defined with shine and hold.”

3. ALL NATURALCOCONUT OIL“Coconut oil is an excellent source for moisturizing natural hair. ”

2. BIOSILKSILK THERAPY“This light serum adds moisture, shine and does not weight your hair down.”

4. HICKSEDGES“This is the best product on the market for taming those edges. It gives you a more polished looking style.”

14 natura | winter 2012 www.naturamagzineusa.com

NATURAL HAIR | PRODUCTS

4Products thatwe love!

natural hair

In the 70’s natural hair represented freedom of expressionand dignity. As the years have progressed more women are releasing themselves from the chains of relaxers and returningto their naturally beautiful hair. Turn the pages for hot natural hair-styles that offer variety and class for the fabulous every day woman.

THE NATURAL REVOLUTION


NATURAL HAIR | NEW STYLES | TIPS

Angela Davis is an American political activist, scholar, and author.Still keeping it real and natural!

Two Strand Twist Out16 natura | winter 2011 www.naturamagazineusa.com

Natural Flat TwistTwo Strand Twist Out17 natura | winter 2011 www.naturamagazineusa.com

Stylish Locs18 natura | winter 2011 www.naturamagazineusa.com

California Presstm


The Retro Fro20 natura | winter 2011 www.naturamagazineusa.com

Wash & Go Natural Curls21 natura | winter 2011 www.naturamagazineusa.com

“Over time relaxers do cause severe damage to the scalp. I think of the skin on the scalp like grass...if you keep damag-ing (burning and itching) the soil the grass grows out of...sooner or later the grass will grow less or not at all.”-Michael A. Asbury PA-CCharlotte Dermatology

Scaring alopecia is one of many types of hair loss. It is mostly due to the use of chemicals (relaxers and glues) that do not agree with the skin. The first sign of the damage is the itching and burning before, dur-ing, and/or after the use of chemi-cals.

What is scaring alopecia?QA

How would I know if I have scaring alopecia? What are the symptoms?

Scaring alopecia is usually diagnosed by a Dermatol-ogy Physician Assistant or Physician. Symptoms include constant itching of the scalp, balding patches ( usu-ally in the top of the scalp), bumps in the scalp, and thinning of the hair.

QA

Other problems include chronic infection/inflammation of the hair follicles (folliculitis). You can also increase flares and/or worsen other skin conditions that you may or may not know you have.

The number of women treated for hair loss has grown for 2 reasons. The first being the lack of understanding that most hair stylists have about the true damage that chemicals cause and the im-proper techniques/shortcuts. This comes because they are trying to see as many clients as possible. The application direc-tions of the relaxer specifically tell you in bold large print “DO NOT apply to skin or scalp”. I keep a box of relaxer in my office to show patients these instructions. The second reason for the increase in hair loss patients is because more women are being educated about the global “African Ameri-can” issue.

Many women each year are treated for hair loss diagnosed as scaring alopecia. In your opinion have the numbers grown over the years?

Is there a treatment? Will my hair grow back?

There are treatments for scarring alopecia; however, they are limited. The earlier the problem is recognized and addressed, the better chances of regrowth. However, the longer you wait, the less chance you have to have improvement.

.

Q

A

QA


NATURAL HAIR | THE TRUTH

There are treatments for scarring alopecia; however, they are limited. The earlier the problem is recognized and addressed, the better chances of regrowth. However, the longer you wait, the less chance you have to have improvement.

.

Women are choosing to press or flat iron their hair as an alternativeto the harsh chemicals in relaxers. In each issue we will answer your

questions and get to the straight truth about wearingstraight styles without using relaxers.

Can pressing or flat ironing your hair cause hair loss?

Yes, too much heat or improper methods can cause the hair to get weak and break!

Can pressing or flat ironing damage your curl pattern?

Yes it can, but here are some steps you should take to prevent curl loss.

Don’t press or flat iron •your hair more than once a week.Always use a heat pro-•tectant. Get protein treatments •once every 6 to 8 weeks.Use low heat when •straightening. Temperature should not •exceed 420 degrees

PRESSING/THERMAL TEXTURING

NATURAL HAIR | STRAIGHT TRUTH


ransitioning from a relaxer to natural hair was not an easy decision for me to make. Mentally, I wasn’t prepared to give up my relaxer and step out of my comfort zone to go back natural. I had been wearing relaxers since I was a senior in high school and I was quite happy with it. I remember the conversation I had with my mother the day she decided I should get one. I was going off to college the fol-lowing year and I person-ally had never washed my own hair before, because it was so thick I didn’t know how to control it. My hair was even too much for my mother to handle so she would send me to the hair dresser every other week to get it “done,” in other words, washed, blow dried and pressed. My mother thought since I was going out of state to college, this would be a great time to learn how to wash my own hair. So the following weekend we took

Ta trip to the salon and for the first time, I got a relaxer and I loved it!

I wore my relaxer with pride and you couldn’t tell me nothing once I stepped out of that salon chair. My hair was easy to manage, bouncy, shiny and made me feel like I was in a hair commercial every time I got it “done.” I never thought of going back to my natural state because for many years I had enjoyed the comforts of what relaxed hair brought me. Just the thought of me going back natural made me cringe because I would have flashbacks of me as a little girl getting my hair pressed with the occasion-al accidental burn on the ear, which was never fun for me. I also remember my hairdresser blow dry-ing my hair and stopping occasionally to rest her arm because of the thick-ness of my hair. So need-less to say, I

wasn’t trying to hear any-thing about going natural. Fast forward to recent years, my hair stylist ap-proached me about growing my relaxer out and I fought against the idea for a whole year. Then one day we had a real heart to heart con-versation about the many benefits of going natural. She educated me on how healthier my hair would be without a relaxer and how I can have the same look of a relaxer without having all the chemicals which was doing more damage than good to my hair. Then in the midst of our conversa-tion she said those magical words that rang loud in my ears, “Your hair will grow longer and stronger in its natural state.” Well, why didn’t she say that in the beginning, that’s all I needed to hear since I am obsessed with growing my hair long. That was the first day of the rest of my natural hair life and I haven’t turned back since.

I have to say the process wasn’t as bad as I thought it was going to be, in fact it wasn’t bad at all. During my process, I wore a weave for two years of course with regular maintenance. Every three months, we would take the weave down and braid it back up, I would also come every other week to maintain it. A little over the second year mark I missed my hair, I was tired of wearing a weave and wanted it out. At that moment, we took the weave down and to my surprise; my hair had grown com-pletely out of the relaxer. My stylist washed, condi-tioned and pressed my

hair and I was amazed because it was exactly the way she said it would be and so much more than I had expected. My hair was much more beautiful than when I wore a relaxer, it was healthier, shiny and bouncy and I was extremely happy with the results. Now, almost five years natural, I can honestly say I am glad I made the decision to choose the natural way of life.

“Your hair will grow longer and stronger in its natural state”

The Natural Wayof Life

NATURAL HAIR | TESTIMONIES

I went back to the relaxer because my hair was still not how I wanted it. Some of my hair was still damaged and the ends were still straight and my natural hairstyles were limited and I hated it so I’m starting over again. But I can say that I went natural because I wanted to learn my hair meaning the hair that I was born with. Being a hairstylist I know how damaging the relaxer really is. I love and enjoy doing natural hair. I guess its the challenge. Natural hair requires a lot more attention also. I really miss being natural hopefully this time I will be satisfied.

-Chante Purdy

Perm made my hair fall out... Every... Single... Time lol I didn’t get perms often... I usually got my hair pressed. But I’d rather have a fro than be bald. Plus I have grown to like my natural hair

-Camille LeeAnn Williams

I decided to go natural because the relaxer was drying out my hair and it kept breaking off. Every time I would put one in it would burn my hair so I knew this wasn’t for me. Then one of my mom’s friends talked about being natural and referred us to a salon called synergi salon where they only do natural hair. When I saw the owner of the salon’s hair it was so pretty and I wanted to achieve that so I finally decided to go natural.

-MzBritt DaBoss

I decided to go natural because relaxers, were not working for me or for my hair type. I have naturally thin hair so when I would get a fresh relaxer it would make my hair look even thinner then what it was. Also, I just felt that I wanted to work with my natural hair and see what I could do with it , because I do feel that it is more versatile then relaxed hair. Another reason why I decided to go natural is that I felt that with natural hair my hair would be healthier than with a relaxer.

-Brianna Lee

More Natural Stories

By Evette Merritt


Hair that is naturally bone straight. Also the most resilient of all hair types. It is hard to damage and almostimpossible to curl this hair texture.

Soft or deep waves with a definite “S” shape.

This hair type is full of body, climate dependent (Humidity=Frizz), and damageprone. Lack of proper care renders dull curls.The key to guaranteeing effortless, frizzfree curls is proper styling product application.

Always start with fresh clean hair.

Deep condition and rinse with cold water tolock in moisture and reduce frizz

Moisturize with a leave-in and then apply styling products.

Doesn’t have a lot of sheen.

Has lots of body.

Straightens when wet and curls as it dries.

Define “S” shape, may be lower or uppercase “S” or it may resemble a “Z”

Only use wide tooth combs.

Use deep conditioner every time you shampoo.

Use leave-In conditioner daily.

To reduce frizz don’t brush your hair.

Don’t use towels

Doesn’t have a lot of sheen.

Has lots of body.

Straightens when wet and curls as it dries.

Define “S” shape, may be lower or uppercase “S” or it may resemble a “Z”

Only use wide tooth combs.

Use deep conditioner every time you shampoo.

Use leave-In conditioner daily.

To reduce frizz don’t brush your hair.

Don’t use towels

Very tightly curled and wiry.

Driest of all the types.

Type F has a looser coil. Strands have a spiral shape

Type G and H has a tighter coil. Strands have a more zigzag shape like the letter “Z”.

Most fragile of the types. Treat this hair type like a finesilk blouse.

Cleanse gently, detangle softly and avoid harsh chemical.Creamy sulfate free shampoo’s, deep conditioners, natural oilsand moisturizing creams work well for this texture.Comb and detangle your hair when it’s wet and coated with conditioner.Always use a wide tooth comb, your fingers or a hair pick to detangle.Avoid mineral oils, petroleum oils and heavy waxes.

Two Strand Twist Out28 natura | winter 2011 www.naturamagazineusa.com

Natural Malibu Wavetm


Flat Twist Out30 natura | winter 2011 www.naturamagazineusa.com

Flat Twist Out California Press with Curls31 natura | winter 2011 www.naturamagazineusa.com

Natural Spiral Set32 natura | winter 2012 www.naturamagazineusa.com

Kids Two Strand Twist33 natura | winter 2012 www.naturamagazineusa.com

WE WEAR EM! WE LOCK EM! WE ROCK EM!Dallas-Fort Worth, TX

Ms. Paulette Owner/LocticianOffering natural and loc services for 7 years

What she does: Rocks Locks!Her Work: Innovative. Unique. Professional. Cutting-edge. Romantic. Sexy. Sophisticated. Coveted.What you get: A customized look. Head-turns. Continuous compliments.Why you love her: Professional. Consistent. Creative. Knowledgeable.

“I love transforming people and things. Creating. Making them feel and look good. Watching my clients walk out of the shop after a service with that extra Loc Star! something.....feels good.”

- Paulette

www.locstarlove.com(817) 677-8657


NATURAL HAIR | FEATURED SALON

Leaves edges looking and feeling shinier and healthier

This genuine hair gel is non-flaky and non-sticky and rinses out easily. Control tapered cuts and nape back

area.

IN PLACE WITh A SuPEr ShINEHIckS EdgES HOLdS HAIR fIRMLY

www.hickstotaltransformations.com Styles By LisaAVAILABLE AT:


LIgHTS, cAMERA, AcTION!The natural hair movement is taking over Hollywood. Your favorite celebrities are becoming free from relaxers and rocking their luxurious natural hair. These fierce women not only rock in their profession, but they exemplify the beauty and fabulosity of the up and coming natural woman.

“Embracing and freely wearing my natural hair is like a form of self-exploration. I’m not White, I’m not European, and my hair is not straight. So I don’t have any desire to make it straight – it doesnt’ speak to who I am as a person. I am very mixed and I like that my hair is a reflection of that. My hair is an extension of me, and that’s how it should be.”

-Esperanza Spalding

NATURALSTARS

NATURAL HAIR | COVER STORY


“I like that it really feels like me and I’m representing myself. And I like

seeing that in other people too. Whatever their style is, you feel like you’re getting a sense of who they

are, by looking at their hair. But that changes and evolves as we do.

So who knows what I’ll be looking like in a couple of years. When you’re ready, be brave. You’ll get used to it.

It is a shift and I think it can be a little scary at first, but it is truly liberating”.

-Goapele

“In college, half of the brown skin girls had natural hair because we didn’t feel like going to get perms and they cost too much money. But now that I’m older, it kind of means a lot more to wear my hair natural again.”

-Chrisette Michele


“I love how my curly hair is such a personal expression of the woman I am. The woman God created. I get excited as I see it grow and grow and I see it as a direct reflection of my own growth into myself and accepting me as me.”

-Kimberly Elise

“It just sucked that once I was out of the short, straight hair phase, that I had to wait for my hair to grow back out. I wanted to just snap my fingers and have my curls back. But you have to be willing to be patient enough to go through a year and a half of bad hair days, and just embrace it and work with what you have. And eventually, it will evolve into something beautiful! Big and curly... this is me! And luckily as the perm grew out, my curls came back in.”

-Tanika Ray

38 natura | winter 2012 www.naturamagzineusa.com 39 natura | winter 2012 www.naturamagazineusa.com

It’s not as accepted in Hollywood. I don’t feel like the person that people see on TV when I rock my

natural hair. And it’s not that I don’t love it, I so love it! I wear it out a lot.

It’s really mine, mine, and mine alone.

-Raven Symone

“It’s beautiful. It’s you. You’re cool with what you got... when I see people that have natural hair, that’s what I think of them. As women we’re so socialized. We have to look a certain way and do all these things to ourselves. So I think you have to have very big balls to justbe yourself. Black hair is very beautiful, it’s incredible. No one else has it but us. What’s more amazing than that?”

Macy Gray-


“I think the best thing about being natural is the versatility. You can achieve so many beautiful and different styles. Although not everynatural has healthy hair, I do feel that avoiding harsh chemicals promotes healthier hair. You can do more with it because it’s less fragile.”

-Keshia Knight Pulliam

“And in this moment, I’m natural and totally happy. We have such a gift in that we can do all these different things with our hair. Our hair dances, our hair shrinks up, it’s curly, it’s straight and sleek. I think the one thing that I’ve done is embrace my hair in all of it’s different states. Not just natural... not just permed... whatever I’m feeling at the moment.”

-Malinda Williams


“Everywhere I go, in certain circles, I’m probably the most inventive with my hair and that’s pretty cool.”

-Ledisi

“The media can tend to be very influential, very one dimensional in making all women

feel that we need to change ourselves to be a better person and have a better life. If

we’re strong enough in embracing ourselves and the adversity in the definition of beauty, we won’t fall victim to it. Plus it’s expensive

as hell!”

-Mya


Here’s how it’s done:1. Start by shampooing and con-ditioning the hair. Towel blot, or squeeze excess water out.

2. Create a horizontal part about 3/4 inch from the nape (in the back, above your neck).

3. Create a vertical part about 3/4 inch from the left (or right) side of your hairline. A rattail comb works well for this.

4. You should now have a square section of hair separated from the rest. use clips, bobby pins, or ponytail holders to hold the rest of your hair out of the way.

5. Mist the section of hair with water, and apply a small amount of KeraCareTwist & Define. Massage in, focusing on the ends. Comb through with a fine toothed comb.

6. Part the square diagonally into two smaller sections.

7. Begin twisting these two sec-tions together. Left over right, left over right, and continue down the length of your hair.

Two Strand Twist

This is a quick and easy style called two strand twist.After the hair has been shampooed and conditioned on wet hair we used KeraCare Twist and Define cream to style their hair.

regular shampooing at least once • every two weeks is recommended. Choose shampoos that are sulfate • free because they are more milder and more moisturizing for the hair.Always use a deep conditioner with • at least 20 min. Dryer time if pos-sible.use a leave in conditioner and a wide • tooth comb to detangle and style.

Trims are recommended every • 6 to 8 weeks. This will keep the hair from tangling on the ends which will make it much easier to comb and style.use light oils like coconut oil and • virgin olive oil to moisturize hair and scalp. use as needed.use a satin sleep cape to protect • hair styles

Natural hair care tips for kids....

NATURAL HAIR | KIDS STYLES | TIPS


More and more women are embracing the beauty of their natural hair textures. Whether you’re wearing fros, beautiful braids, stylish twist styles, locs or straight styles you need to know the basics on how to keep your natural hair gorgeous.

ShAMPOOING: use Sulfate-free moisturizing shampoos. Shampoo your hair at least onceevery two weeks.

CONDITIONING: Deep conditioners after every shampoo and get hot oil treatments which helps to seal in moisture at least once a month. You can use light weight creams or natural oils like virgin olive oil and coconut oil for natural styles, but only use natural oils for straight styles because most creams are water based and may revert your straight hair styles.TrEATMENTS: Protein treatments are important every 6 to 8 weeks. It helps to maintain the elasticity of the hair which protects the natural curl pattern. It also works to help protect the hair from breakage. Trims every 6 to 8 weeks will also help in the health and growth of the hair.

Diet and exercise are very important as well as drinking lots if waterStay away from styling that pulls too tight around the edges or any part of the hair.

Stay away from relaxers, and chemicals that can cause permanent damage to the hair and scalp.

Average hair growth is about 1/4”to 1/2” inch per month, and the average length of time it takes to grow out of a relaxer varies on the length of your hair, but usually takes a year to grow out about 6”inches of new hair. It takes patience, but is very rewarding in the long run.

use Non- alcohol based or petroleum basedproducts and always use a heat protectantbefore heat styling

Protective styles like two strand twist coil twist and spiral sets are great alternatives when you want to give your hair a break from heat styling

A Recipe for Healthy Hair

rosemary honey Conditioner

This conditioner blends honey for shine, olive oil for moisture and essential oil of rosemary to stimulate hair growth.

1/2 cup honey3 tsp warm olive oil4 drops of rosemary essential oil1 tsp xanthum gum

HEALTHYHAIRTIPS

NATURAL HAIR | HEALTHY HAIR

Natural Short & Sexy Cut44 natura | winter 2012 www.naturamagazineusa.com


Platinum Two Strand Twist

46 natura | winter 2012 www.naturamagazineusa.com46 natura | winter 2012 www.naturamagazineusa.com

Short & Sassy Malibu Wave


Kids Natural Twist

Two Strand Twist Up do48 natura | winter 2012 www.naturamagazineusa.com


Naturally Elegant 49 natura | winter 2012 www.naturamagazineusa.com


“I feel comfortable! My hair does not affect my work performance. “Wake up corporate America”

-Tre Fuller


s natural hair continues to increase in popularity and become more mainstream, Corpo-rate America is gradually jumping on the bandwagon and becoming more accom-modating of the growing change. The 21st century African-American woman is no longer restricted to having “bone-straight” hair, there are so many other styling options and the cor-porate world is becoming more aware of that. Most corporations are trying to expand in diversity around the workplace, and more and more women are being seen wearing their natural hair. There are a lot of women who are either looking for jobs or already in their profession, who feel that their natural hair has no impact on their success within their job. They feel as if they should be judged based on their work and not on their hair. In a perfect world this opinion would be correct, but unfortu-nately we do not live in a perfect world and in some major corporations a persons hair could be a deciding factor. There are women who wear wigs to hide their supposedly “nappy” hair, and there are some who straighten their hair for an interview and then wash it out when they return home. Could you imagine having to change who you naturally are everyday just to get or maintain your job?

For New Orleans resident Karen Celestan this process was all too familiar to her. “I just couldn’t do it any-more,” said the Tulane exec. “Around that time, I’d read some things about the chemi-cals that are in hair products, and I wanted to keep my scalp and hair healthy.” She shaved her head and started growing dreadlocks. She didn’t think there would be an issue at work; her hair wasn’t why they’d hired her. But she noticed a change in attitude toward her from her supervisor and coworkers, and she noticed preferential treatment of women who had relaxed hair. At that point, she became nervous about her locks, so she again shaved her

head bald but continued to wear a wig in her new job at Tulane. “I wore the wig for a long time,” she said with a sigh. “You pick up on people’s vibes and it makes you self-conscious.” Despite the ten-sions, Celestan decided to stay natural beneath the wig be-cause she wanted to maintain her healthy scalp and hair and avoid the “craziness of the beauty parlor.” But she hesi-tated to let her natural beauty fully shine. She chopped off her hair, again, and wore perm-like wigs. When she decided to go

to back to locks, she con-tinued wearing the wigs to avoid feeling odd.

After a year of covering up her natural hair, Celestan kicked the wig and prepared for the backlash at her job. This time, however, the reaction was different. It was more like “oh, your hair is different – and Tulane is a fairly conservative institu-tion.” She realized that people were going to have to accept her for who she was and is. As the manager of community relations and policy in Tulane’s office of government affairs, she works with city hall, county government, and private-sector representatives,

and she says she has had no other issues. Women can wear two-strand twists or locks in more conserva-tive styles such as buns or chignons, or they can wear them loose. And as the business culture evolves, hairstyles that were considered “a little out there” are becoming less of an issue as employers real-ize they are hiring dedicated professionals.

To gain a different per-spective from someone who actually hires and places women in corpo-rate positions, we inter-viewed Victoria Mitchell, a financial recruiter for Wells Fargo Banks. I was really interested in hear-ing her thoughts on natu-ral hair and its impact obtaining a job. She explains that natural hair is not frowned upon in her office. None of her Caucasian colleagues make derogatory com-ments, instead they rave about how beautiful it is and they are interested in the whole natural hair movement. The debate about if natural hair is appropriate for a corporate setting stems from the fear of women trying to be different. As long as your appearance is well groomed and professional, the focus moves from your hair to your resume that is sup-posed to exemplify your work. Victoria explains that “ it takes confidence to wear your natural hair in a professional setting”. Your hair represents who you are and you can’t be afraid to show it.

Is Corporate America ready?by Malia Brown

A

So the question is not if “ Corporate America is ready for the 21st century natural- haired woman”?

But if the natural haired woman is confident enough to rock her hair in Corporate America

Natural HairIn A

corporate World


COLLEGE GIRLSGONE NATURAL!

Natural hair is in on college campuses !! More and more students are making the transition to becoming natural and trying to find ways to maintain their hair on a budget. With little available resources it can be tough to remain loyal to the cause. But with your very own Naturalhair Survival Kit, you will have everything you need for a successful transition.

1. Sulfate free shampoo

2. deep conditioner (reconstructor, hair mask)

3. Leave-in conditioner (water based or light cream based)

4. Hooded dryer (used with 20 min deep conditioner)

5. Blow dryer with comb attachment

6. Silk or satin bonnet/scarf

7. Light oils for moisture (coconut or olive oil)

8. ceramic flat-iron (380-420 temp)

9. Wide tooth comb

10. Plastic cap for deep conditioning

11. Electric Pressing comb for edges.

NATURAL HAIRSURVIVAL kIT

NATURAL HAIR | COLLEGE LIFE

53 natura | winter 2012 www.natramagazineusa.com

COLLEGE GIRLSGONE NATURAL!

Fall marks the time on the fashion clock for layering, looking chic and stepping out of your comfort zone. I know it might seem like a con-tradiction to step out of your comfort zone dur-ing a season where the weather calls for being anything but uncomfort-able, but fall is the ulti-mate statement-making season to show off your stylish efforts.

NEW STYLES | TRENDS | ACCESSORIES

let it snow,let it snow,let it snow!


LEOPARD is an essential in every

fashionista’s wardrobe! Whether you’re channeling your inner Queen of

the Jungle, or giving into the

safari trend, this pattern is

the perfect addition to

your ensemble.

Bamboo Colada-19 Leopard Women Ankle Boot, $30. Available now at Amazon.com.

Steve Madden Wicked L – Leopard, $145 – heels.com.

Tory Burch Jude leopard-print calf hair pumps,$325 – net-a-porter.com.

Chinese Laundry Vegan Hot Desert Wedge Ankle Boots, $155 – chineselaundry.com.

Matiko Morgandy – Leopard, $200 – heels.com.

Jessica Simpson ‘Waleo’ Pump, $98. Available now at Nordstrom.com.


FASHION | SHOES

the natural look


FASHION | BOOTS


Chunky necklaces are making their mark in the fashion world and are straining to reach the top of the jewelry hierarchy. Stylish celebs like MIchelle Obama, Solange and Nicki Minaj are showing us that bigger is better, and oh-so fabulous!

Noir Jewelry glass and brass fringe necklace, $295 – endless.com

Akong London fringe ribbon necklace, $702 – treasureandbond.com

ASOS spiked enamel necklace, $36 – asos.com

Topshop metal plate necklace, $28 – topshop.com

Erickson Beamon + BaubleBar, $250 – baublebar.com

FASHION | CHUNKY NECKLACE


efying all odds, Kevin Carter is a living proof that dreams really do come true. he is a 16 year old designer out of Charlotte, NC that found his voice and freedom of expres-sion through his clothing line Kevin Vain. What makes Kevin so unique is that he exudes confidence and he makes it easier to accept being different and taking risks. He describes his clothing line as being risky, raw, and modern and it is definitely that. I had the pleasure of working with Kevin Carter on his very first photo shoot, and interviewing him for the designer spotlight. he is very inspiring and very determined to takeover and conquer the fashion world.

NATurA-What is your inspiration for your line?KV-my inspiration for my clothing line comes from absolutely everything...I don’t really focus on one specific object or vision because I think the collection would then be boring..so inspiration can come from a grease stain on the road downtown that I see or from an old hitch hike movie on TV

NATurA-What obstacles have you had to face as a young designer?KV-I had to deal with a lot of obstacles considering my age...lots of rejection, most of my peers didn’t understand what I was doing (as far as the creative outfits go) so they automati-cally talked down on the things I did, I’ve lost many friends, sometimes people don’t like the things I create, and etc.

NATurA- What was one of your greatest accomplishments with your clothing line?KV- I was featured in Charlotte Seen Fashion Week back in September and I received a 4 page spread in Cinthe Magazine...I think those 2 are the greatest.

NATurA- What sets you apart from any other designer?KV- I think its the fact that I’m jumping into the industry head first at such a young age...people may think I’m oblivious to what I’m in store for, but they don’t know that I have literally studied the art and the life and philosophy and the mental stability of a Fashion designer...I also think my edgy clothes set me way apart.

NATurA-At what age did you begin designing?KV- I started customizing thrift clothing and designing about a year ago (so age 16)

NATurA-What are your future goals and plans for your line?KV- I just want to continue to take the industry by storm and share my dream with the world and showcase things that cant be put into words

d

MY cOLLEcTION

“My inspiration comesfor my clothing line comes from absolutelyeverything...I don’t focus on one specific object or vision because I think the collection would then be boring.”

-Kevin Vain

raw, risky & modern

STYLES & TRENDS | DESIGNER SPOTLIGHT


Designer handbags are never bought for their cost value; they are always bought for their brand value. Brand recognition of the products and accessories are very essential for people who are fashion conscious. They do not mind paying more for any accessory as long as it can help them make a fashion statement with the public. But, no one would like to miss an opportunity to buy designer handbags for less cost. These opportunities are not often available in the retail shops, showroom and outlets; people will have to wait for festival sales or occasion sales to buy their designer bags for less. But, there is an avenue to obtain designer bags for less, throughout the year; this is through online sales. Physical showrooms and shops may not need to have discount sales to sell their wares but online sellers have to resort to discount sales regularly because that is the only way they can popularize their web sites. Online sellers have to rely on attractive sales promotions, otherwise, people might not become aware of their web sites and selling designer bags for less is a sure shot way of gaining immediate attention of the public. Buyers can benefit from these periodic and regular promotional sales and can get brand new designer bags for less.

under $50

Metallic Leopard Suedette Handbag $26.80 Forever 21

Pebbled Leatherette Tote Bag $32.80 Forever 21

Pony Leopard Heart Bag $15.99 Charlotte Russe

Merona Tweed Handbag $31.48 Target

Desrochers $50.00 Aldo

FASHION | HANDBAGS


The magazine that is all about

Please send us feedback, story ideas or any questions

or topics you would liketo be addressed and we

will do our best to cover it.

U

NATURA | CONTACT US

You can reach the Natura staff

and leave commentsat [email protected]

orwww.naturamagazineusa.com



You can reach the Natura staff

and leave commentsat [email protected]

orwww.naturamagazineusa.com

YOGA | PHYSICAL FITNESS | NUTRITION | SPIRITUALITY

Yoga isn’t a competition, unless you are competing against your-self. Pushing beyond your own comfort zone is growth; worrying about the person on the next mat isn’t.

“Now faith is the substance of things hoped for, the evidence of things not seen - Hebrews 11:1”

YOgA: A fORgIVINg PROcESS

for more check out the blogwww.naturamagazineusa.com

mind, body & soul


Welcome to NATURA, the natural hair and healthy life-style magazine!

My name is Flavia L. Eldemire, Ph.D., and I have been in-vited to serve you with answering your questions in this column that will discuss current and relevant topics about life, love, health, education, children, relationships, and of course living your best life in a natural and wholesome way.

With our readers in mind, the strategy of NATURA is to help our readers by exploring the heart of the matters that sometimes keep us from living a natural, healthy, joyous life. Keeping in line with the overall strategy and purpose for this timely and important magazine, I am here to an-swer your questions, and to give you, our readers, practical and meaningful answers and solutions to use, to ponder, and to share with others. Our intent at NATURA is to make a difference and an impact for those who love all things natural and real!

I invite you to send in your questions to www.naturamagazineusa.com. I am excited to serve you in a positive and affirming way, and to help make a difference in your everyday life.

Peace & Blessings,Dr. Flavia L. Eldemire

MIND, BODY & SOUL | HEART OF THE MATTER

The “green” Era EssentialsTo honor your natural hair is to honor yourself embracing your unique beauty while freeing yourself from harsh chemicals, and making a statement of confidence and self love. Whether you choose to straighten, or wear your hair in a tight fro – Your hair is a lifestyle. Your natural body, personal space, and planet are all supported here.

live oil is one of the most luxurious food items in your entire grocery store. Native to the Mediterranean region, the olive has been pressed for oil for over 5,000 years. heart healthy, olive oil helps regulate cholesterol, is an anti-inflam-matory, and an anti-oxidant. These benefits also contribute to healthier skin and hair. Pamper yourself and supplement the rest of your natu-ral care routine by consuming cold olive oil in a thoughtful way. The fruity oil is perfect in a salad dressing or added as a finisher to a bowl of soup. It mixes very well with other fruit flavors and tastes deli-cious added to a glass of fresh squeezed orange juice.

O

POLLUTANT FREE CLEANINGWe have no shortage of cleaning products on the market. Not uncommonly, many homes and of-fices are stocked with ammonia, chlorine, and other stringent supplies. Toxic cleaning supplies combined with other house-hold materials like paints, furniture finishes, and pesticides, emit chemicals called Volatile Organic Compounds (VOC’s). Concentrations of VOC’s affect Indoor Air Quality and have been linked or suspected of contributing to everything from respi-ratory discomfort to organ disease. For more com-prehensive information on VOC’s visit the Environ-mental Protection Agency’s website at http://www.epa.gov/iaq/voc.html . Environmentally friendly products are non-toxic and biodegradable. Biodegradable means a product is capable of being broken down by living organisms such as bacteria. If chemicals in your personal space are non-biodegradable plus toxic – How can your own body process and expel them? It is not very easy. So it is worth considering one of the many “green” cleaning products you’ll now find increasingly on store shelves. Of course you can effectively clean using low-cost items from your cupboard. For a easy furniture polish spray olive oil mixed with lemon from a clean bottle.

Maya Jones is the managingpartner of Lime Green Eco-Clean, a residential andcommercial cleaning company in Charlotte, NC

For a natural skin treatment for adult acne or softer texture, mix 3 parts olive oil with 1 part castor oil. Lightly massage the mixture on your damp face and gently wipe off with a steamy cloth. Believe it or not, the oils dissolve oil and dirt, and draw it from the pores. More info can be found at: Oilcleansingmethod.com

Live longer and add a glow to your skin with the exotic nectar ancient people called “Liquid Gold”.

MIND, BODY & SOUL | THE GREEN SCENE


If you consume 1-2 tablespoons a day you re-ceive healthy doses of Vitamins C, E, and K as well as Omega 3 and 6 oils.


Welcome to the world of “Ali in the Valley”Hi, I’m Alison Ball Kilmer, better known to my friends in Encino as Ali in the Valley. Ali in the Valley is a lifestyle blog that showcases how to truly enjoy our homes and how to be the best hostess or host possible. I always want my guest to leave my home with an amazing experience. From the drinks, food, music and amazing ambiance, my friends walk away feeling like they have been taken away on a mini vacation. Taken out of the everyday drama to walking into an enchanted home. My home is no different than anyone else’s I just make it feel like an oasis. My goal is for our guest to walk away wanting to be invited back for another experience of yummy food and drinks with Ali in the Valley. Let me show you how to get started and you too can achieve this simple task of living a fun filled entertaining lifestyle. With the economy they way it is we should put a little bit more effort into our personal surroundings, so we can enjoy what we have and save a little money. Hey you never know you might enjoy cooking in more than going out!

MIND, BODY & SOUL | NUTRITION

68 natura | winter 2012 www.naturalmagazineusa.com

Ali in the ValleyHealthy cooking for your family!

I can’t imagine New Years day without Black-eye peas. Black-eye peas bring good luck for the year! Hey, I’m all about great luck for 2012! My family’s tradition has always been to make a hearty pot of southern style black-eye peas. We’re grubbing on them right now! I’m excited about the possibilities of 2012, I can feel the tides are changing for the better! One baby step at a time. Last night, Tyson and I cel-ebrate New Year’s Eve with some of our oldest friends that truly inspire me to never give up on my dreams and to stay on the grind. It was another small step toward my goals. Let’s make this year a great one!

Happy New Year,Ali in the Valley

Black-Eye Peas

Ingredients 2 tablespoons olive oil 1 cup chopped onions 2 tablespoons minced garlic 2 bay leaves 1 sprig fresh thyme 5 to 6 ounces (about 1 cup) roughly chopped country ham pieces 1 pound dried black-eyed peas, soaked in cold water overnight and rinsed well 1 quart low-sodium chicken stock 1 cup cold water Salt and freshly ground black pepper

DirectionsIn a medium stockpot, heat the olive oil over medi-um-high heat. When the oil is hot, add the onions and cook for 2 minutes. Stir in the garlic, bay leaves, thyme, and country ham. Add the black-eyed peas, chicken stock, and 1 cup cold water. Bring the liquid up to a boil, partially cover and reduce to a simmer. Simmer the peas for about 25 minutes, uncover and cook an additional 20 to 25 minutes, or until the peas are tender. Season the peas with salt and pep-per as needed. Serve over brown or white rice.

Ingredients:1 whole chicken2 tablespoons of unsalted buttersalt and pepperAlison Essence, recipe below1 yellow onion, quartered2 cloves of garlic, chopped6 clementines or tangerines, quartered4 springs fresh rosemary1 cup fresh clementine juice or tangerine juice1 tablespoon honeysalt and pepper4 sweet potatoes, cut into wedges2 fresh rosemary springs

Directions:Preheat the oven to 400 degrees F.Rub the entire chicken with the butter. Season the chicken with salt, pepper, and Essence, including the inside of the chicken. Season with onions, garlic and clementines with salt and pepper. Stuff the cavity with the onions, clementines and fresh rosemary. Place the chicken on a rack in a roasting pan.Put the chicken in the oven. Roast the chicken for 45 minutes to an hour or until the juices run clear.After the chicken has roasted for 20 minutes, baste the entire bird with the pan drippings. Baste every ten minutes. For the glaze, Remove the chicken from the oven and allow to rest, reserving the pan drippings. In a sauce pan, add the pan drippings, clementine juice, and honey. Season with salt and pepper.

Reduce the sauce to 1/2 cup, about 10 minutes. Place the roasted chicken on a platter. Arrange the roasted sweet potatoes and clementines around the chicken. Drizzle the sauce over the chicken and garnish with rosemary springs.Essence Seasoning:2 tablespoons paprika2 tablespoon salt2 tablespoon garlic powder1 tablespoon black pepper1 tablespoon onion powder1 tablespoon cayenne pepper1 tablespoon dried oregano1 tablespoon dried thymeCombine all the ingredients thoroughly and store in airtight container.

Whole Roasted Chicken Infused with Clementines and Rosemary:

MIND, BODY & SOUL | NUTRITION

69 natura | winter 2012 www.naturalmagazineusa.com

Originally from Syracuse, New York, Kimberly was born the daughter of a preacher father and a prim and proper mother who stressed the importance of writing thank you notes. She was a reserved and well-behaved child in public, but at home was the official family jester. In college, Kimberly realized she had the abilityto make people laugh without deliberately being funny. Peers and professors all became victims of this under-cover clown’s unexpected bites of tasteful humor-laced wit that was always well timed. After graduating from Arizona State university, Kimberly headed further West to Los Angeles, where she worked in TV production, most notably the last two seasons of the Drew Carey Show and performed stand up at clubs and on Lopez Tonight in April of 2011.

Laughter is fine Medicine, good for the Soul“A cheerful heart is a good medicine, but a downcast spirit dries up the bones.” Proverbs 17:22

www.kpcomedy.comfor booking and more information log on to:

MIND, BODY & SOUL | SPIRITUALITY



…Though even thinking on the subject of time may prove discomforting, it is not a bad idea—especially at the beginning of a new year.

As we look into 2012 we look at a block of time. We see 12 months, 52 weeks, 365 days, 8,760 hours, 525,600 minutes, 31,536,000 seconds. And all is a gift from god. We have done nothing to deserve it, earn it, or purchased it. Like the air we breathe, time comes to us as a part of life.

The gift of time is not ours alone. It is given equally to each person. Rich and poor, educated and ignorant, strong and weak—every man, woman and child has the same twenty-four hours every day.

Another important thing about time is that you cannot stop it. There is no way to slow it down, turn it off, or adjust it. Time marches on.

And you cannot bring back time. Once it is gone, it is gone. Yesterday is lost for-ever. If yesterday is lost, tomorrow is uncertain. We may look ahead at a full year’s block of time, but we really have no guarantee that we will experience any of it.

Obviously, time is one of our most precious possessions. We can waste it. We can worry over it. We can spend it on ourselves. Or, as good stewards, we can invest it in the kingdom of god.

The new year is full of time. As the seconds tick away, will you be tossing time out the window, or will you make every minute count?

MIND, BODY & SOUL | SPIRITUALITY


MAkE EVERY MINUTE cOUNT

natura magazine usa vol.1

Documents