motor patterns for pt's

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    Performance Characteristics of Learning New Skills

    Improvement occurs over a period of time. Can beboth good and bad

    Consistency performances will become moreconsistent. The skill becomes more stable and is noteasily disrupted

    Persistence as the person progresses in learningthe skill, the improved performance lasts for alonger period of time

    Adaptability the improved skill is adaptable to avariety of situations and activities

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    Changes In Limb SegmentCoordination

    Typically new learners will try to hold some joints rigid freezing the degrees of

    freedom (Bernstein 1967) As they improve their skill the joints relax

    and become more involved in the action

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    What Influences Our Motor

    Pattern Development We all have developed a very large repertoire of

    movement patterns Our new skills are often based on current

    movement characteristics we know People approach new skill learning with distinct

    movement pattern bias that needs to be overcome

    As the new movement is learned it transitionsthrough irregular stable-unstable-stablecharacteristics

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    Source Of Frustration

    This can be based on Lack of, or dominance of prior movement

    pattern knowledge Transition periods can cause a drop off in

    practice due to lack of apparent progress

    Need to provide more motivation to makesure the person keeps up with the practice

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    Changes In Muscles Used In Skills

    In new skill learning EMG studies show More muscles than is required are often used to

    perform the skill The sequence of muscle contraction is often

    incorrectAs practice is refined,

    Less muscles are used until the minimal numberrequired is reached

    The muscle activation sequences becomes moreappropriate

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    Changes In Feedback Mechanism

    Initially the brain is flooded withinformation about the movement

    It is difficult to decide on what informationto process and what to discard

    Encourage people to focus on the desired

    feedback physical not visual

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    Changes In Visual Concentration

    Beginners look at too many things and oftenget inappropriate cues

    With practice the person learns to directtheir attention to those cues which willprovide the most useful information for

    performing the skill. (Magill 2000)

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    Further Information

    Beginners also think about almost everypart of the movement required

    As beginners practice they become better atdetecting and correcting errors

    Experts have greater levels of knowledge in

    their specific area/movement than beginners

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    New Skill Learning

    Speed stacking of cups

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    Instruction Techniques

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    Demonstration

    More effective under certain conditions than under others Success depends on what the person sees not what they

    look at

    Observer perceives and uses invariant qualities of thedemonstration to develop their own movement pattern

    Modelling allows the person to observe movement patternsas well as strategies used

    Observing unskilled performers allows the observer toproblem solve the development of the new skill

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    Verbal Instruction

    People have a limited capacity for information Keep it to 1-2 instructions per skill

    Directing the learner to specific components of theskill may inhibit learning by interfering withplanning and control by the motor program itself

    Verbal cues can bias a person towards a specific

    strategy they might use to perform a skill May provide too much or too little information forwhat the person needs

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    Verbal Cues

    Short concise phrases that Direct attention to key information

    Prompt key movement patternsCues should be 1-3 words only Limited in number Carefully timed Should come from the performer first Given sparingly not after every movement

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    Example

    Make cues specific but simple Define a start and end point

    Use position or feeling type cues rather thanspecifying which muscle to contract

    Direct the persons attention to the sensoryfeedback, not the result

    Each person will describe a different feeling.Reinforce the concept of kinesthetic memory

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    Allow Time To Learn

    Dont over cue Dont speak unless you need to

    Allow 8-10 repetitions before you addadditional cues

    Give the person time to develop a motorpattern of their own

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    MORE APPLICATIONS Avoid instructions or comments suggesting

    conscious control of a well learned skill, letthe person just do it.

    Avoid aver analyzing performance if it isalready performed well. Dont ask the personto think about how they did something if theyalready do it well. Too many cues for a wellperformed task!

    The more stable and predictable theenvironment, the more the action should beorganised in advance, produced as a singleunit and ignore progressive feedback untilcompleted.

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    Summary

    Learn from each person you train How much information to pass on

    What are the most common words that arethe best cues

    Learning takes place even if demonstrationis poor

    Keep it fun, learning occurs best when it isfun