monday friday first try? - healthy minds clinic food journal.pdf · first try?: # of cups fruits...
TRANSCRIPT
Monday Friday
Kid's Food Journal | http://www.kidsfoodjournal.com/journal
Child's Name:
We invite families to use this free paper Kid's Food Journal associated with our fruit, vegetable, grain, dairy, water, and exercise online tracking service at kidsfoodjournal.com.*100% Fruit Juice Send Feedback to: [email protected] | Copyright Team Wellness Challenge, L3C, All Rights Reserved
First Try?:
First Try?:
First Try?:
First Try?: First Try?:
First Try?:
First Try?:
# of Cups
Fruits Veggies Grains Dairy Water
# of Cups # of Ounces # of Cups # of Cups
Tuesday
Wednesday
Thursday
Saturday
Sunday
Aerobics:_______________min Calisthenics:_____________sets
Fruits
Vegetables
Grains
Dairy
Water/Juice*
Exercises
Aerobics:_______________min Calisthenics:_____________sets
Fruits
Vegetables
Grains
Dairy
Water/Juice*
Exercises
Aerobics:_______________min Calisthenics:_____________sets
Fruits
Vegetables
Grains
Dairy
Water/Juice*
Exercises
Aerobics:_______________min Calisthenics:_____________sets
Fruits
Vegetables
Grains
Dairy
Water/Juice*
Exercises
Aerobics:_______________min Calisthenics:_____________sets
Fruits
Vegetables
Grains
Dairy
Water/Juice*
Exercises
Aerobics:_______________min Calisthenics:_____________sets
Fruits
Vegetables
Grains
Dairy
Water/Juice*
Exercises
Aerobics:_______________min Calisthenics:_____________sets
Fruits
Vegetables
Grains
Dairy
Water/Juice*
Exercises