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Page 1: Mindfulness: paying attention on purpose. Mindfulness “Learning how to live in the ‘now’ — learning to be more consciously aware — enables students to

Mindfulness: Mindfulness: paying attention on purposepaying attention on purpose

Page 2: Mindfulness: paying attention on purpose. Mindfulness “Learning how to live in the ‘now’ — learning to be more consciously aware — enables students to

MindfulnessMindfulness

“Learning how to live in the ‘now’ —

learning to be more consciously aware — enables students to notice their thoughts and emotions, identify a difference between impulses and actions”

Carol Cattley – Mindfulness in Schools 2011

Page 3: Mindfulness: paying attention on purpose. Mindfulness “Learning how to live in the ‘now’ — learning to be more consciously aware — enables students to

Why Mindfulness?Why Mindfulness?

Mindfulness is the main tool or practice to enable us to slow down and connect with the present moment, allowing us to enjoy what is right here, and will lessen a difficult situation by allowing us to relate to what is happening now.

Page 4: Mindfulness: paying attention on purpose. Mindfulness “Learning how to live in the ‘now’ — learning to be more consciously aware — enables students to

Simple PracticeSimple Practice

A few minutes to cultivate your mindfulness• Breathing – breath awareness• Breath and movement - Synchronize

breathing with arm movement, Connecting breath to walking

• Food and mindfulness – eating a small biscuit, raison or piece of fruit with full attention

Page 5: Mindfulness: paying attention on purpose. Mindfulness “Learning how to live in the ‘now’ — learning to be more consciously aware — enables students to

Training and further Training and further referencesreferences

• Mindfulness for Dummies – Shamash Alidina• www.MindfulnessforSchools.com • Mindfulness South West – Alison Leftwich And also...• Smart Moves – Why Learning is not all in your

head – Carla Hannaford• www.onemomentmeditation.com• http://www.youtube.com/watch?v=F6eFFCi12

MOT Eight Week Mindfulness Lessons PLans...3. Students will become familiar with Te Whare Tapa Wha. LEARNING AIMS: 1. To learn the mindfulness practices. 2. Learning to understand

Professional Learning Communities and Collective Mindfulness

Mindfulness & Social-Emotional Learning in School

A Mindfulness-Based Social 20 and Emotional Learning …€¦ · and Social and Emotional Learning Mindfulness-based interventions (MBIs) are sec-ular programs that employ practices

A Mindfulness-Based Social and Emotional Learning Curriculum for

Results of a Mindfulness-Based Social-Emotional Learning

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MINDFULNESS AND INTERCULTURAL LEARNING FROM THE …

Mindfulness · mindfulness is explained in the study to facilitate reaching a state of reperceiving . The process of learning mindfulness can be characterised by John Dewey's famous

Mindfulness and Experiential Learning...mindful experiential learning practices to be used in organizations. Experiential Learning Theory (ELT) deﬁnes learning as “the process

Learning - SEL Social Emotional · Social Emotional Learning Mindfulness Mindfulness means paying full attention to something. It means slowing down to really notice what you're doing

Mindfulness and Experiential Learning · 2018-11-26 · mindful experiential learning practices to be used in organizations. Experiential Learning Theory (ELT) deﬁnes learning as

MAKING LEADERS...•xperiencing first E; learning (consciously) second • Program ownership by participants • Modelling the way to capitalize on participants’ implicit learning

THE STRUCTUAL MODEL OF SELF-EFFICACY, ACHIEIVEMENT … · 3 Learning strategy is the behavior and skills which consciously adopted by learner in learning process (Demirel, 2009)

Learning of Mindfulness-Based Cognitive Therapy...Japanese Journal of Mindfulness, 2017, Vol. 2, No. 2 Special Issue: Mindfulness-Based Cognitive Therapy Practice News pp. 43{49 Learning

Living Consciously 2015

Maximising Mindful Learning: An Innovative Mindfulness Intervention Improves Elementary Students’ Quarterly Grades

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Integrating Mindfulness into Care of Children and …€¦ · Learning Objectives 1. An introduction to mindfulness and mindfulness-based ... •Enhance synchronicity of brain waves

Rhyl Mindfulness Afternoon 1-4pm - Camden Learning · Mindfulness Afternoon Agenda 1.00 Arrive, lunch, tea, coffee etc Introductions 1.20 Presentation: Mindfulness 1.55 Break 2.00

Your Guide toTraveling Consciously

MINDFULNESS IN THE WORKPLACE - PIPA · What mindfulness is & isn’t Benefits of practice at work Learning to be more mindful How to be more mindful each day Mindfulness in the Workplace

Mandala Meditations - Energy Magazineenergymagazineonline.com/.../docs/current/mandala-meditations.pdf 01/2015 4 Use this mandala as a mindfulness meditation. Consciously add color

Patricia Jennings, MEd, PhD - "Mindfulness-Based Approaches to Promoting Student Learning"

Mindfulness in Schools - Mind Fitness · 20 mins Building Core Mindfulness practice Repetition of the same exercises, each week deepening the learning experience Learning which exercises

Mindfulness and Experiential Learning - nmcdn.io · and David Kolb Mindfulness and Experiential Learning “Non-judgment, in mindfulness theory, is accepting the current state as

Mindfulness and Coaching to Improve Learning Abilities in …€¦ · International Journal of Environmental Research and Public Health Article Mindfulness and Coaching to Improve

How to Love Consciously

Mindfulness improves verbal learning and memory through ...people.uncw.edu/hakanr/documents/mindfulnessimprovesverballear… · Mindfulness improves verbal learning and memory through

Mindfulness in the Park · 2019. 8. 13. · 4. SAVOR SMALL BITS, AND CHEW THOROUGHLY. Consciously choosing smaller bites and chewing them well can help you slow down your meal as

Innovative Learning through Mindfulness and Nature 2019 · Innovative Learning through Nature, Inquiry, and Mindfulness ~ hands-on learning with nature journals ~ June 25-27, 2019

Consciously Creating Your Future

Anastasia Dedyukhina , Consciously Digital

Social Emotional Learning and Mindfulness: Learning to be Human … · 2020. 2. 21. · intelligence. Constructing educational activities that nurtures SEL and mindfulness will strengthen