Middlefield Post Oct. 3, 2012

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Changing the World – Caring for KidsBy Nancy Huth

If you’ve lived in Middlefield for at least 7 years, you’ve probably met Rob. He was the pleasant, responsible young man working the cash register at Walmart for 5 years. Rob is also a burn victim. At the age of 11 he was burned on 85 percent of his body when the family house burned down in Aurora. He was transported to the Shriner Cincinnati Hospital 3 weeks after the fire and remained there for 3 months. His recovery was a miracle. At present, Rob volunteers at Geauga Hospital in the stock room of the ER unit. His dad, mom and two siblings escaped the fire with minor injuries. But this night was etched indelibly into their memories. A doctor told Mike Davison, Rob’s Dad, that although he could never erase the fire from his mind, he could choose to direct his energy into new channels. Mike is now Director of Admissions for Shriners Hospitals for Children.

The Shriners, established in 1870, are a branch of the Masons. Mike already

belonged to this group. To become a Shriner, a man must first be a Mason. The fraternity of Freemasonry is the oldest, largest and most widely known fraternity in the world. It dates back hundreds of years to when stonemasons and other craftsmen on building projects gathered in shelter houses or lodges. Over the years, Masonic lodges appeared with members bound together not by trade, but by their own desire to be fraternal brothers.

The organization is best known for its hospitals for children and for the red fezzes the members wear. The famous Shriner most of us know is Danny Thomas who founded St. Jude’s Hospital for children in Tennessee. Shriners International is a fraternity based on fun, fellowship and principles of brotherly love. They now have nearly 200 chapters across the world and are headquartered in Tampa, Fla.

In 1922, the first Shriner Hospital was built in Shreveport, La. as a response to

Mike Davison, director of hospital administration with Cleveland Al Koran Shriners, Aiden and his mom, Crystal Morrow enjoying Middlefield Summer Fest this past August.

their ability to pay. So how are these hospitals funded?

Since 1922 Shriners Hospitals have been supported by income from an endowment fund maintained through donations and bequests from Shriners and non-Shriners,

Continued on page 3

polio that was w i d e s p r e a d at the time. The hospitals have grown to a network of 22: 18 for orthopedic needs, three for burn victims and one providing care for spinal injuries, orthopedic, and burn conditions where children up to 18 years receive excellent medical care absolutely free of charge.

Mike and his family have lived in Middlefield for almost one year and Mike is continually on the look-out for children (Amish or English) who might benefit from a Shriner Hospital visit. In our photo you see him with little Aiden who has spina bifida, a condition where the spine is open at birth. At a Shriner Hospital there is never a charge to the patient or parent for services or medical treatment received regardless of

2 { Middlefield Post } Oct. 3, 2012

If you are experiencing hearing loss, it is important to get your hearing tested. Symptoms of hearing loss in-clude: asking often that others speak louder, especially if it is noisy around you, not hearing sounds clearly, not understanding questions or comments correctly, tilting your head, leaning towards the person speaking, or cup-ping a hand behind your ear to try to hear better, turning the radio or television to a very high volume so that you can hear it.

During your visit, you should be given a hearing test in a soundproof area. It will tell the hearing special-ist what type of hearing loss you have so a hearing aid can be programmed specifically for you. Try before you buy. Ask for a demonstration of the hearing aids recommended for you. You may be able to put a dispos-able plug on the tip of a behind-the-ear hearing aid and

program the device to your hearing loss so you can experience how it works. Get it in writing. Get a signed copy of a contract that outlines the model and make of hearing aid - and the price, trial period, any nonrefundable fees, as well as, the warranty. Most manufacturers allow a 30 day trial period. Ask about training. There is more to buying a hearing aid than just fitting it to your ear. You don’t hear with your ear, you hear with your brain, and your brain doesn’t know what to do with the sound after you get your hearing aids. Follow-up visits are a must. In your first thirty days of wearing a new hearing aid, you should be seen once a week for adjustments, followed by ongoing service every four to six months.WHAT IS A HEARING AID?A hearing aid is a small electronic device placed behind or in your ear to help you hear sounds better. It contains a small microphone, amplifier, and speaker. The microphone receives sound and changes it into an electrical signal. The amplifier increases the loudness of the signal. The speaker receives the signal, changes it back to sound waves, and transmits the sound waves to your inner ear.

How toCHOOSE A HEARING AID

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Infections. Using certain medicines, such as antibiotics

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Oct. 3, 2012 { Middlefield Post} 3

COMING SOON!!!!~ Healthy Pursuit ~14895 North State Ave. • Middlefield

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Camp Ho Mita Koda14040 Auburn Road

Newbury in Geauga County

as well as fund-raising events such as parades, football games, dances, circuses and parties. You can help too. If you hear of a fire where a child has been burned or know of a child

with orthopedic problems in bones, joints or muscles, contact the fire department or the family’s doctor who can put them in touch with Mike. Since Mike Davison is also the director of the Speakers Bureau for the Shriners, he is eager and willing to give presentations to local organizations. Contact him at 440-834-1363 or e-mail him at mikedavison123@aol.com.

The closest Shriner Hospitals to Geauga County are Erie, Pa. for orthopedics, and Cincinnati for burns. This latter hospital also does cleft lip and palate surgeries.

In 1960, the Shriner Hospitals aggressively entered the research field. One of their better-known achievements is the cultured skin developed by the Boston Shriner Hospital in connection with Harvard Medical School. They are able to “grow” skin from a tiny sample of a burn patient’s own skin. In 1983, they were able to save the lives of two boys who were burned over 97 percent of their bodies.

For more information and a list of all the Shriner Hospitals go to www.shrinershq.org or www.shrinershospitalsforchildren.org.

Changing the World – Caring for KidsContinued from page 1

Some Common School ProblemsGoing to school usually is enjoyable for children. Parents should be concerned when

their child regularly feels sick or tense, “plays sick,” or has physical complaints and wants to stay home from school. Wanting to stay home can be the result of the child experiencing difficult challenges, stress or other problems that makes them want to remain in the safety of their home.

Some children show disregard for rules, limits and boundaries. Their behaviors are often socially unacceptable, and can even be dangerous, violent, self-harming or destructive. Some parents think “kids will be kids,” however, if these behaviors are ignored or treated improperly, the child may become even more dangerous and destructive. Some parents give up and allow the child to “run wild” or they think strict discipline alone will fix everything.

A parent may receive a note from school saying that their child has impulsive behavior, difficulty paying attention, interferes and causes problems in class. Perhaps a child has been diagnosed with ADHD.

Due to any of the above problems, or others, a child may fall behind in schoolwork and friendships may suffer. The child may experience more failure than success and be criticized by teachers and others who do not recognize the child may have a problem.

Research shows that counseling can help children build self esteem, reduce negative thoughts, and improve problem solving skills. All of these problems can be treated successfully with counseling so that the child can experience success with daily activities.

Sitko Counseling would be glad to assist you and your child in finding the right combination of treatment options to help. Counseling and / or Eye Movement Desensitization and Reprocessing (EMDR) is extremely helpful for emotional or behavioral problems. For a free 30-minute consultation contact Jamie Sitko, M.Ed., PC – CR at 330-687-5483 or jamie@sitkocounseling.com. Located in Hiram, about 20 minutes from many Geauga locations. All inquires are confidential. Additional information available at www.sitkocounseling.com.

Oct. 6: Fishing DerbyBenefit for Camp Ho Mita Koda. Fish for bluegill, crappe, small mouth bass and more from the shores of the camp’s freshwater lake. Adults $10, children 12 and younger $5. Rain or shine. Camp Ho Mita Koda, 14040 Auburn Road, Newbury (44065). Call 216-591-0800 or visit www.diabetespartnership.org.

Oct. 6: Tickled Pink Shopping ExtravaganzaSupport WomanSafe. Jewelry, clothing, candy, purses, cosmetics, soaps, food. Chinese auction, 50/50 raffle. Coffee Corner to serve sandwiches, cookies, beverages. 10 a.m. to 3 p.m. $1 (under 12 free). Kent State Geauga Campus, 14111 Claridon Troy Road, Burton. Vendor space available. Call Amanda at 440-413-6637.

Oct. 6: Cystic Fibrosis Auction Over 300 items. Doors open 3 p.m. Auction begins 5 p.m. Food, drinks, free coffee. $10 entry gets 25 regular items tickets. 12 and under free. Big item tickets 2/$5, special item tickets $10 or 2/$15. Cardinal Middle School, 16175 Almeda Dr., Middlefield (44062). To make cash or item donations, call Tina at 440-474-4059. Oct. 11: Support for Mental IllnessNAMI offers support for those affected by mental illness on the second Thursday of

Healthy Dates ...each month. October Family and Friend Support Group Meets Thursday, Oct.11 at 7 p.m. at the Geauga West Library, 13455 Chillicothe Road, Chesterland (44026). For information, visit http://namigeauga.org, call Michelle, 440-286-6264 or e-mail mdoehring@namigeauga.org.

Oct. 13: Orthopaedics Day Focuses on Joint and Back HealthThe public is invited to attend a free event devoted to good joint and back health. Orthopedics Day, sponsored by University Hospitals Geauga Medical Center, will be held Saturday, Oct. 13 from 9 a.m. to 3 p.m. at 700 Beta Banquet and Conference Center, 700 Beta Dr., Mayfield Heights. Information about back and joint pain, orthopaedic care, displays, vendor exhibits and free health screenings. Complimentary lunch. Presentation topics by UH Geauga Medical Center physicians. Reservations required by Oct. 6. Call 440-285-7757 or visit www.UHGeauga.org.

FREE BLOOD PRESSURE SCREENINGSHigh blood pressure causes heart attacks and strokes, yet has no symptoms. Lake Health offers free blood pressure checks at The Clinic in Middlefield, located inside Walmart Supercenter, 15050 Springdale Ave., 8 a.m. to 8 p.m. Monday through Friday, 8 a.m. to 6 p.m. Saturday, and noon to 6 p.m. Sunday.

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4 { Middlefield Post } Oct. 3, 2012

Falls Prevention AwarenessBy Vicki Wilson

Sept. 22 was Falls Prevention Awareness Day in Ohio. The Ohio Departments of Aging and Health joined the Ohio Older Adult Falls Prevention Coalition in encouraging Ohioans to educate themselves about the risk of falls and fall-related injuries. The risk of falling increases proportionately with age and health problems. The statistics are staggering: there are three deaths per day, eight emergency visits and two hospitalizations per hour, an injury every 5 minutes, and a fall every 2.5 minutes for Ohioans aged 65 or older. Falls are the leading cause of injury-related ER visits, most bone fractures, hospitalizations and deaths for older Ohioans. The most common fractures are of the spine, hip, arm, leg, ankle, pelvis and hand.

The psychological consequences of any fall, whether an injury was sustained or not, can greatly impact an older person’s quality of life. Because of fear of falling, the person may restrict their activities resulting in social isolation and depression. Just as dementia and the associated symptoms are not a part of the normal aging process, neither is falling. There are steps to minimize the risk of falling. Increasing physical activity with simple exercise builds muscle strength and improves balance. Walking, swimming, yoga and Tai Chi are especially good exercises. Always check with your personal physician before starting any exercise program.

See your eye doctor at least once each year. Cataracts, macular degeneration and complications from diabetes can increase the risk of falling. Meet with your doctor or pharmacist to review your medications, including over the counter medications, vitamin and diet supplements. Some medications, or combinations, can cause sleepiness or lightheadedness. Read the pamphlets that come with the medication and follow the instructions.

Look around your home and yard. Correct tripping hazards such as uneven surfaces or cracked sidewalks. Enhance the lighting in living areas. Take up ornamental throw rugs. Install grab bars in the bathroom for stability and adjust rods and shelves in closets for easy access. Be especially careful in public areas. Watch for water dripped on the floor in public restrooms or uneven curbs and potholes in parking lots.

As in many areas of our lives, it is always a good idea to just slow down. Think through the tasks you are performing. Be mindful of possible fall risks and think about your next move. Reach carefully, stand firmly, have your balance before proceeding. Let your doctor know if you feel unsteady while walking. Perhaps physical and/or occupational therapy will bring you up to par. An assistive device, such as a walker or cane, can give you increased safety and independence. If used properly, a cane or walker will provide support, improve your balance while walking and keep you more active. They can be uncomfortable and very unsafe if an incorrect size or if used improperly. Talk to your healthcare professional to make sure you get the best fit and instructions for using these devices.

Falls are largely preventable. Raising awareness and preventing falls in the older adult population can be achieved by uniting professionals, older adults, caregivers and family members to each play a part in this endeavor.

Vicki Wilson is the director of admissions/marketing at Briar Hill Health Care Residence, 15950 Pierce St., P.O. Box 277, Middlefield. Call her at 440-632-5241.

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The Care and Feeding of a Loved OneBy Ellie Behman

This article is written for all the women who have had the privilege of caring for a husband while he gets over a cold or the flu. Let’s face it girls, we are the nurturers, the caregivers, the lioness on top of the mountain guarding her loved ones. Okay, maybe I stretched that a bit but you get the picture.

I clearly remember the month that I dedicated to the care and feeding of my fragile, not so healthy hubby. One minute he was feeling great, talking in a manly voice, and the next he had crumbled into a shell of himself and his words came out in shaky little whispers.

Before the reader thinks I have no heart, I have to say I was concerned and made sure I kept the chicken noodle soup and antibiotics coming. However, as I looked around hubby’s chair, I did have some “pulling out my hair” moments. He was surrounded by Kleenex (double strength), cough syrup, (I would swear in a court of law that it made him cough louder and longer) antibiotics, bottled water, remote control (of course), blanket, a hunting magazine, his glasses, pencil and pad (probably re-writing the Constitution).

Each morning crumbs of popcorn and chips were scattered about the floor and inside the chair. No, his illness didn‘t hinder the snack urges. The worse he felt, the more he ate. Somewhere, under the multiple blankets lay the remote control to the television which we had to search for continually. Every time he stood up, it fell out from the confines of the warm fleecy coverings. There I was, crawling around the floor, searching for the batteries that flew out of the remote. That, along with picking up the snacks that were everywhere made for a fun-filled morning.

I looked around my living room and realized it had been taken over by mounds of tissue, pharmaceutical products, blankets and a tiny voiced male with the reddest nose since Rudolph hit town. It was then that I envisioned something from my past that I thought would have been extremely helpful at this time. My children had something called a Baby Tenda, a little seat with a table surrounding it. When placed in the seat, toddlers had everything at their fingertips; food, toys, bottle, etc. Why then, I pondered, couldn’t we construct something like that for a sick adult? Even though I had TV trays set up all over the place, the Baby Tenda idea would be much neater. Although Ron didn’t appreciate my stab at humor, we did make it through the entire illness without hurting one another.

Now, before I laugh myself silly, life does have a way of turning things around and I just might be the next recipient of the new and improved adult sized baby seat. The only difference would be the accumulation of things around me; my crossword puzzle book, Kleenex, leftover chicken noodle soup, pills, a mirror to check my luminous red nose and, let’s face it, a huge helping of crow. (Paybacks can be painful.)

Annual Amish Auctionto Benefit DDC Clinic for Special Needs Children

Friday October 12, 2012 Beginning at 4:00 p.m.Middlefield Market Pavilion, 15848 Nauvoo Rd., Middlefield

Live Auction2-Car 24x24 Garage • Horse & Buggy • Amish Quilts & Crafts

Larger Chinese Raffle & Bake Sale • Door PrizesCow Patty BinGo

Winner receives 1/2 side of beef, cut & wrapped for freezer

Soft Pretzels • Food Stand • Salad Bar

For more information call DDC Clinic

440-632-1668 • www.ddcclinic.org14567 Madison Rd., Middlefield, OH 44062

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Oct. 3, 2012 { Middlefield Post} 5

For a referral to a Lake H ealth primarycare physician near you, call the Bestof Health Line at 866-286-7356.

“The best way to starttreating a patient is also the simplest: just listen.”

That’s what you can expect from a Lake Health

primary care physician.

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Geauga County Health District Offering Flu Shots

The Geauga County Health District announces their adult flu clinics. Flu shots will be available every Friday, Oct. 5,12,19 and 26 from 8 to 11 a.m. at 470 Center St., Bldg. 8 in Chardon. The health district will also administer flu shots at The Thompson Senior Center, 8091 Plank Road in Thompson from 9:30 to 11:30 a.m. on Thursday, Oct. 4, and at the West Geauga Senior Center, 11414 Caves Road, Chesterland from 9:30 to 11:30 a.m. on Tuesday, Oct. 16.

Geauga County Health District will be able to bill most Medicare Plans for the flu shot (i.e. Aetna, Anthem, Humana & Cigna). Most employer health insurance plans are accepted. We accept cash or check for payment if you have no insurance. The cost of the flu shot if you are paying cash is $25 or $40 for high dose vaccine.

No appointment is necessary but you may preregister by calling the health district at 440-279-1950. For more information, visit www.geaugacountyhealth.org.

Grief and the HolidaysIf your holidays this year don’t seem as bright, join others as they remember loved-

ones who have passed away by attending the annual Help for the Holidays. Burr Funeral Home and Cremation Service, Hospice of Care Corp and A Season of Hope Counseling are sponsoring this program to offer tools to help individuals who have experienced a recent death of a friend or family member cope with their grief during the upcoming holidays. All are welcome to attend and admission is free. Sunday, Nov. 11 from 2 to 4 p.m. at Burr Funeral Home, 116 South St. in Chardon. Reservations requested, but not required. Call 440-285-2182 for details.

Medicare now requires home health agencies to hire third-party survey companies who collect hundreds of patient satisfaction surveys for each agency. Unlike other Medicare quality indicators, this is the only one not based on agency self-reporting. Care Corp’s patient satisfaction scores lead both Ohio and the U.S. Compared to agencies locally and statewide, they achieve better satisfaction in professionalism, communication, medication teaching, home safety, pain management and overall care. Let Care Corp help you heal at home.

Care Corp’s office is located at 831 South St. in Chardon. Call them at 440-286-CARE (2273) or toll free 1-888-227-3811, or visit www.carecorponline.com.

I Don’t Want to Feel Old By Dr. Tad Roediger, DC

Today’s world is a go, go, go society. We have so much to do, at work, at home and at play. Slowing down or stopping our activities is not something we want to, or even can do in many cases. When we are unable to do something at the level required or even what we used to do, we come up with excuses as to why we can’t do something, like, “I’m getting old.” However, in terms of age, 40 is the new 30, 50 is the new 40, 60 is the new 50.

I hear people say they can’t do something, not because of pain, but that their body just won’t do it anymore. I hear of dads trying to play basketball with their kids, but they’re unable to shoot the ball because their arm doesn’t want to go over their head to make the shot. Makes it hard to tell your kids you were a basketball star in school if you are unable to show them now. I hear moms and dads say they are unable to “sit” and have a tea party with their child because if they sit in a low or small chair they can’t get back up. Their knees don’t want to bend, or the knees “pop and crack” or just feel stiff. I hear dog owners unable to take Fido for a walk because after 10 minutes their hip stiffens up or lower back tightens up and they are barely able to make it home.

Any of this sound familiar? These same people think they need to exercise, that maybe their muscles are weak. But that may not be the answer. Think of a car with four flat tires (joints). If you drive that car, the engine (muscle) may strain and overheat. Does that mean you need a new engine? No, fix the flat tires, keep the same engine, and it will work fine.

Like most chiropractors, I have a solution. A solution to the problems mentioned above is to check the joint, examine it, and if it is determined that the joint is out of alignment and unable to move correctly, fix the alignment. Chiropractors

adjust the joints back to the best possible position to restore movement and function. Chiropractic adjustments can and do make a difference in how the joints of the body work. If you have said or thought any of the statements above, call a chiropractor and see if maybe you can “feel” younger again.

Dr. Roediger is a chiropractor practicing in Chardon for over 10 years. He specializes in the Activator Method of treatment, which utilizes a hand held device to adjust the joint without twisting or “popping and cracking.” Dr. Roediger can be reached at 440-285-0756. Call and find out if he can possibly help you.

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6 { Middlefield Post } Oct. 3, 2012

For a referral to a Lake H ealth primarycare physician near you, call the Bestof Health Line at 866-286-7356.

“When I ask a question, I get an answer.

Then we talk it over.”

That’s what you can expect from a Lake Health

primary care physician.

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lakehealth.org

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A Healthy PursuitBy Christina Porter

Those pursuing a healthy lifestyle will be pleased to hear that Middlefield is getting a natural health and education center. Healthy Pursuit will open its doors in early October and offer health supplements, organic and gluten free foods, organic cosmetics, natural cleaning products, shampoos, conditioners, jewelry by local artisans and much more. The 4,500 square foot space will have a chiropractor, massage and Reiki therapists, yoga classes, ionic foot baths to pull toxins out of bodies, and simple sandwiches, wraps, smoothies and other drinks all with optimum health in mind. There will even be a “dog house,” a room devoted to natural products and supplements for pets.

Al Beil is leaving his full time job to devote himself to Healthy Pursuit. He worked for New Chapter, an organic supplement company, for 16 years, and is bringing all that expertise with him. To assure customers have the best service from knowledgeable staff, he hired Barb, Elaine and Rebecca who used to work at Middlefield’s Healthy Deposits until the

Al Beil in front of the mural whose sun embodies the spirit of his dawning business. “The sun says it all about what we’re going to do here,” Al said.

shop closed its doors. Al states, “This will not be just another pill shop. We’re going to make people feel good, and we want to educate them about proper supplements and protocols. For example, there’s more to fixing chronic tiredness than taking a B12

Continued on next page

Private tours are available at your convenience.

Located in Middlefield Village.Admissions / Administrative Office

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assisted living or nursing home expenses at Briar Hill Health care Residence.

Your disability does not need to be service related. However, certain other eligibility requirements must be met.

All veterans may be eligible for Hospice care at Briar Hill Health Care Residence.

Hospice is a comfort-based form of care for those who have a terminal condition with 6 months or less to live.

call Admissions for details at 440-632-5241

www.BriarHillHealthcare.comFamily Owned and Managed for nearly 50 Years

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Oct. 3, 2012 { Middlefield Post} 7

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pill. We’re going to go the extra mile, ask questions and learn about customers so they can achieve the results they are seeking.”

The location offers ample space for the business to grow, and Al hopes to expand into offering local organic foods and filling other needs to “take care of customers.” He is adamant about great customer service and he and his staff will do whatever it takes to make people feel better. He has a “the sky’s the limit” attitude for building this business to support the community, and even mentioned the possibility of events such as movie nights, art classes, and other experiences to support and sustain the spirit. He hopes to see Healthy Pursuit become Middlefield’s community center, a place where people go to relax, learn and heal.

“A lot of people take better care of their cars than their bodies,” Al pointed out. “They change the oil regularly in their vehicles but don’t think about detoxing and cleansing themselves. Healthy Pursuit can educate them about caring for their health, both inside and out.”

Healthy Pursuit is located at 14895 N. State Ave. Unit 4, across the parking lot from Great Lakes Outdoor Supply, and will be open every day except Sunday.

Want to be Totally Fit?Have you ever wondered if working with a personal trainer is right for you? How much

do you know about your target heart rate? Do you know how to properly perform a plank or even what it is? If you don’t know the answer to these questions, consider working with a personal trainer to learn how to properly perform exercises to get maximum results for your time and investment. Cardio and strength training are critical elements to achieving improved health and wellness.

You may prefer to work out in a group. This sometimes pushes you to perform at a higher level than you would if working out on your own. Whichever way you choose, Totally Fit encourages you to ask questions, practice what you learn and with professional support, push yourself to reach your aspirations. If you are interested in learning more, please contact Donna Longrich at Totally Fit, 440-724-5921.

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8 { Middlefield Post } Oct. 3, 2012

Saturday, October 13 | 9 a.m. – 3 p.m.700 Beta Banquet & Conference Center, 700 Beta Drive, Mayfield Heights, Ohio

You are invited to attend our FREE lectures featuring leading physicians and surgeons. You’ll get valuable information about the latest options for treatments and pain relief.

• Treatment options for common knee, hip and upper extremity problems• Innovative treatments for foot and ankle problems• Techniques to treat back pain• Concussions – signs, symptoms and how to manage• Medication Update• Vendor exhibits including interactive education and screenings

Space is limited. To register, call 440-285-7757 by Saturday, October 6. Lunch provided.

At University Hospitals, our mission is you.

© 2012 University Hospitals GEA 00257

8th Annual Orthopaedics Day

UH Geauga Medical Center13207 Ravenna RoadChardon, Ohio 44024440-285-6000UHGeauga.org

GEA 00257 7.625x8.25 Ad.indd 1 8/30/12 3:24 PM

First Light Trains for Excellence

Local homecare agency, FirstLight Homecare of Chardon is raising the bar for their caregivers’ Companion and Homemaking skills. On Sept. 25 and 26 the owner of FirstLight HomeCare, Annette Smith held the first “Caregiver Etiquette Training Course” to provide the latest information about the business, to share fall recipes, and to demonstrate proper cleaning tips. The training provides caregivers tools for success with their clients and the company. Care coordinator, Sarah Evangelista states, “The training was informative, tasty and fun. Much of our training was about our main focus, the client. This class makes the caregivers feel more confident in providing non-skilled care.”

Annette’s idea for the training was based on feedback from her caregivers and client quality surveys through Home Care Pulse. This training keeps the staff happy, informed and uniform in their idea of service. The bonded and insured FirstLight HomeCare staff has a very positive morale. As FirstLight HomeCare of Chardon approaches its second year of business, they will continue to remind the team of FirstLight HomeCare’s motto, “Extraordinary People, Exceptional Care.” Ensuring that each caregiver has the tools to succeed in their positions is one trait that sets FirstLight HomeCare apart from others in the homecare industry.

Call FirstLight HomeCare today for a free assessment, 440-286-1342.

Middlefield, Home of Nation’s Arch

SupportsPersonal and hand-made service

means success to Middlefield’s Dangler & Williams Orthotics Co. It has succeeded in an era when machine made products are the norm.

Gary Williams, Doctor of Physical Therapy with a degree in the specialized field of Chiropodistic Orthopedic Technique, and owner of Dangler & Williams, is the only remaining manufacturer of custom hand-made arch supports in the USA.

Dr. Williams makes footprints and molds of each foot of the patient, and using rubberized cork developed in Germany for its strength, lightness and flexibility, creates custom-made arch supports that are unique to the patient for whom they are made.

Foot problems can be the source of back, knee, and hip pain, and can cause headaches from pressure on the neck. “The feet are the foundation of the body, the same as a foundation of a building; if it is out of alignment, the whole building will be, too,” explains Williams.

If you suffer with foot pain or any of the above symptoms, it would be advisable to visit the office at 16885 Kinsman Road, a half mile east of Route 528 on Route 87. Williams does prescription work for many doctors, however, there is no charge for making footprints to see if problems exist that arch supports can help. Call for an appointment, 1-800-776-8147 or 440-632-5557.

“Cheerfulness is the best promoter of health and is as friendly to the mind as

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Oct. 3, 2012 { Middlefield Post} 9

A complementary health care clinic with innovative methods of investigation to assess health status and treatment.

Insurance, Work Comp, Medicare, MedicaidCash / Check / Credit Cards Accepted

Dr. Dave Fakadej 440-543-277117652 Munn Rd. (NW Corner Munn Rd. & E. Washington St.) • Auburn Twp.

Journey Health Care & Chiropracticu Chiropractic

u Massage Therapy

u Food Allergy Blood Testing

u Standard Blood Tests

u Saliva Hormone Testing

u Nutrition - Food Supplements & Standardized Herbal Products

u Gluten-Free & Food Co-Op Products

u Physical Exams & Foot Orthotics

u Meridian Stress Analysis - Class II licensed medical equipment that measures 60 acupuncture points and graphs out every system in the body - a full body health reading (no needles)

 

Did you turn 65 this year?Do you need help with your Medi-gap coverage?Do you want to discuss Medicare Prescription?

Give the professionals at The Frank Agencya call to set up your annual review.

440-632-5656

 

“170 Years of Caring”

~ Beautiful Rural Farm Setting ~13211 Aquilla Rd., Chardon 440.279.2161

• Assisted Living• Respite Care Available• Home Cooked Meals• Great Activities• RN on Staff• Rates Based on Ability to Pay

Support provided by your tax dollars through The Geauga County Commissioners

Pleasant Hill Home“Over The Counter” Drugs: Safe, Effective?

By Dr. Dave Fakadej

Currently, insurance and medical protocol desires evidence based research and drugs for your best health interest. I compiled research in the following paragraph; the first sentence before each reference is the title of a study on Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) - skip the parentheses unless you read research.

NSAIDs may increase long-term cardiovascular risk after a heart attack (Medpage Today - Sept. 11, 2012 - nearly 100,000 patients). NSAIDs increase risk of hearing loss in men. The impact is larger on younger men (American Journal of Medicine - March 2010 – based on 26,917 men). Aspirin is ineffective for primary prevention of cardiovascular events in high-risk diabetics and aspirin did not reduce primary fatal and non-fatal cardiovascular events compared with placebo. These are not the first studies with this conclusion (Medpage Today - Oct. 16 – based on 1,276 men). Aspirin may increase the likelihood of brain microbleed in older adults (Medpage Today – Apr. 13, 2009 -- 1,062 participants). Frequent aspirin use associated with early aging macula disorder, and late aging wet macula disorder (medscape - Oct. 11, 2011 - nearly 4700 patients 65 years or older). Gastroduodenal ulcers in one in 10 patients taking low-dose aspirin, most have no symptoms. (Alimentary Pharmacology & Therapeutics - Nov. 2005 and American Journal of Medicine – Apr. 2011). Women using NSAIDs (not aspirin or acetaminophen) have a slightly higher risk of developing Crohn’s disease and ulcerative colitis (Medpage Today - Nov. 01, 2011 - study of 76,814 women). Study finds cardiovascular risk even with short term NSAID use. There is no “safe” duration for NSAID use in patients with a history of myocardial infarct, and NSAIDs after MI increased the risk of death or second MI by as much as 45 percent - a higher risk of

death than with rofecoxib (Vioxx, which was withdrawn from the market in 2004) (Medpage Today - May 10, 2011 - more than 83,000 patients). CV safety risks found for all NSAIDs (Medpage Today - Jan. 12, 2011 - at least 100 patient-years follow-up). Acetaminophen induces significant increased blood pressure in patients with coronary artery disease. (Circulation - Sep. 2010 - 33 patients). NSAIDs increased risk of stroke … study including only healthy individuals. This is very serious, as these drugs are widely used, available over the counter, without a prescription. This increased risk ranged from about 30 percent with ibuprofen and naproxen to 86 percent with diclofenac (Medscape.com - Sep. 8, 2010 - around half a million in the study) Naproxen (Aleve, Anaprox, Naprosyn, Naprelan) at 500 mg per day dose increases risk 2.5 fold for hospitalization from ulcer (1,000 mg per day dose had more than three times increased risk) (Medpage Today - Oct. 26, 2009). NSAID use linked to erectile dysfunction (MedPage Today - May 7, 2011 - 80,966 men in study).

Now the recent research on nutrition: Ginger is as effective as diclofenac and safer in treating arthritis without effect on the stomach mucosa (online.liebertpub - July 11, 2012).

Old research shows benefits of Boswellia (Frankincense), Celery Seed, Turmeric (Curcumin), Glucosamine Sulfate, Hyaluronic Acid, Hawthorn, and other herbals and nutritionals. But current research is the only data respected and with lots of studies and lots of people. Nutrition does not carry the profit margin to afford that kind of research. Does your best health interest lie on drugs?

Dr. David Fakadej, DC, LMT, is the proprietor at Journey Health Care & Chiropractic, 17652 Munn Road, Auburn Township. Call him at 440-543-2771 or e-mail drfakadej@hotmail.com.

The Benefits of MassageAs you lie on the table under crisp, fresh sheets, hushed music draws you into the

moment, and the smell of lavender fills the air. Once the session gets underway, the daily stressors and aching muscles fade into relief. But what if that hour of massage did more than take the pressures of the day away? What if that gentle, Swedish massage helped you combat cancer? What if bodywork helped you recover from injuries in half the time? What if your sleep, digestion and mood all improved? What if these weren’t just “what if’s”? Evidence is showing that the more massage you can allow yourself, the better you’ll feel.

Experts estimate that 80 to 90 percent of disease is stress-related. Massage and bodywork combats those numbers by helping us remember what it means to relax. The physical changes massage brings to your body can have a positive effect in many areas of your life. Besides increasing relaxation and decreasing anxiety, massage lowers blood pressure, increases circulation, improves injury recovery, encourages deep sleep and increases concentration. It reduces fatigue and gives you more energy to handle stressful situations.

The incredible benefits of massage are doubly powerful if taken in regular “doses.” Researchers from the Touch Research Institute (TRI) at the University of Miami, found that recipients of massage can benefit even in small doses (15 minutes of chair massage or a half-hour table session). They also note that receiving bodywork two to three times a week is even more beneficial. While this may not be feasible, it’s nice to know that this “medicine” only gets better with frequency.

In an age of technical and, at times, impersonal medicine, massage offers a drug-free, non-invasive and humanistic approach based on the body’s natural ability to heal itself. Following is a brief list of the many known, research-based benefits of massage and bodywork. It increases circulation, stimulates the body’s natural defense against toxic invaders. Massage relaxes and softens injured and overused muscles and reduces spasms and cramping. It increases joint flexibility, reduces recovery time and helps prepare the body for strenuous workouts. It also releases endorphins, the body’s natural painkiller. Range-of-motion improves and discomfort for patients with low back pain decreases. It even relieves pain for migraine sufferers and decreases the need for medication. Massage provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion. It assists with shorter labor for expectant mothers, and reduces the need for medication, eases postpartum depression and anxiety, and contributes to a shorter hospital stay. The benefits of massage are diverse. No matter how great it feels, massage isn’t just a luxury; it’s a health necessity.

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10 { Middlefield Post } Oct. 3, 2012

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INTRODUCINGBecky Peterson, a Licensed Massage Therapist

Becky has been practicing Massage Therapy for nine years and is opening a new practice at Healthy Pursuit in Middlefield.

She will begin seeing clients on October 8, 2012

Becky specializes in NeuroMuscular, OrthoBionomy and Deep Tissue techniques to relieve muscle tension.

Each massage is customized to achieve maximum benefit. The goal is to relax muscles to relieve pain,

increase range of motion and joint flexibility.

n Relaxation (Swedish) massage for those wanting to relax and reduce their stress level is also available.

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A Pillar of Our CommunityBy Kim Breyley

For over five decades, Dr. Robert Evans has been practicing medicine in Middlefield and surrounding areas. This well-known and well respected doctor and a current resident of our community grew up in Buffalo N.Y., attended the University of Buffalo and headed to Missouri to Kirksville, the original osteopathic school in the country. He graduated in 1961.

He explains that a D.O. (doctor of osteopathic medicine) practices medicine similar to that of a M.D. but also considers the back structure in the healing process.

In the early 60s, just before finishing his internship, Dr. Bob visited his brother Albert who was then practicing medicine in Middlefield. Albert needed help, so immediately, the new intern joined the practice. Dr. Bob says, “I was the first D.O. on staff at UH Geauga Medical Center.”

“When I moved to Middlefield, I was single,” he says. “My wife Janet was working for my brother Albert at the time.” Married 49 years, they are the parents of two sons and a daughter and have five grandchildren. Dr. Bob speaks proudly of his family and adds, “Janet has always been very supportive of my career.“

For over 30 years, Dr. Bob partnered with his brother Albert. He said, “In the early days there were only three physicians in Middlefield and I was working at a hospital in Madison several days a week. We were busy. The face of medicine has changed over the years. We use to work out of our black bags and rely only on our clinical sense. Now we have the advantage of lab testing, x-rays and imaging as well as the use of our clinical sense.”

When asked about favorite memories, Dr. Bob recalls, about 20 years ago he received a 2 a.m. call from Albert. A patient showed up in the parking lot already in labor. By the time Dr. Bob reached the office, Albert had already delivered the

baby in the car. Dr. Bob took the child inside and warmed the newborn by the radiator in the office, while Albert attended to the new

mother. Another time, a patient came to the office mid-afternoon for a regular prenatal visit. It was discovered that she was in labor and about to deliver. The doctors let those in the waiting room wait, delivered the child and then carried on with the day. One of the waiting patients later questioned Dr. Bob saying, “Did you just deliver a baby in here?” The doctor confirmed and the patient replied, “I thought I heard a baby cry!”

Brother Albert served as county coroner for 30 years and Dr. Bob

served as his deputy coroner for eight of those years. It is the role of the county coroner to rule on a death case whenever there is no physician involvement, or in cases of accidental death, suicide or homicide. The one accomplishment he is most proud of is the achievement of hiring a professional investigator, so that each death was thoroughly investigated.

Dr. Bob is not even considering retirement. He simply says, “I love what I do.” He boasts a healthy lifestyle and says, “I don’t smoke or drink. We live on 19 acres. I exercise regularly. I have three chainsaws and I know how to use them.”

Dr. Bob Evans also serves as Medical Director for Briar Hill, Burton Health Care and is still on staff at UHHS Geauga serving on the executive committee. He is also a member of the Primary Care Institute. He is a certified Medical Director.

In the office in Middlefield, Dr. Evans works with Dr. Razmjouei, Dr. Cerimele, and several support staff, most of whom have worked there for many years and consistently offer the best of care and stability to their patients.

If you would like to reach Dr. Robert Evans, call 440-632-0770. The office is located at 16030 E. High St. in Middlefield.

You Can Help Cure Blood CancersBy Leona Kratochvil

The Kratochvil Family and Benjamin Franklin Plumbing & DeBord’s One Hour Heating & Air are supporting The Leukemia & Lymphoma Society (LLS) at the Light the Night Walk. The mission of LLS is to cure leukemia, lymphoma, Hodgkin’s disease and myeloma. LLS is the largest nonprofit contributor to blood cancer research, having invested more than $814 million in life-saving science. By donating to our team’s fundraising efforts, you will support cutting-edge research and innovative programs that improve the quality of life of cancer patients.

Our inspiration comes from one of our employees, Billie, who was diagnosed in 2010 with a rare form of leukemia called Chronic Myeloid Leukemia, or CML. She takes a daily chemotherapy drug called Gleevec and at this time in cancer research, will do so the rest of her life. There are numerous physical and emotional side effects of this drug including muscle and bone pain, cramps, nausea, fatigue, insomnia, headaches, liver failure, depression, anxiety, blisters, and chemo brain, a side effect that causes cognitive changes or dysfunction leading to concentration, word recall and memory problems. Despite continued treatments, the results from Billie’s last blood tests detected leukemia cells in her blood.

To support our team’s fundraising efforts for this worthy cause, please send checks payable to The Leukemia & Lymphoma Society to Leona Kratochvil, 10020 Sherman Road, Chesterland, OH 44026. For information, call 440-313-5159, e-mail leonak@debordinc.com, or visit www.lightthenight.org/noh.

Dr. Robert Evans

Save the Date ... Relay for Life of Middlefield is May 4, 2013 at Cardinal Middle School

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Oct. 3, 2012 { Middlefield Post} 11

The Hills Family Owned and Managed since 1965

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“A Doctor’s Confession to Geauga County”And Why I Still Do What I Do ...

By Dr. Tad RoedigerLet me start with our family photo

... You know, when I meet people in town they usually say, “I know you. You’re Dr. Roediger. I’ve seen your ad with that picture of you and your family.” Well, perhaps I should tell you a little more about the photo. Let’s start with me, the guy in the middle.

I know what it’s like to live with constant pain. As a sophomore on the University of New Hampshire football team, I developed sciatica; an excruciating condition that caused sharp pain in my leg and lower back. I was unable to play football anymore and the pain was so bad that at times it was difficult for me to even walk or concentrate. I was told surgery was the only option to alleviate the condition, but even after undergoing surgery, the pain persisted.

On the advice of a friend, I decided to see a chiropractor. After the initial examination, the chiropractor was able to determine that I had several bones out of alignment in my spine, and that they were putting pressure on the nerves in my back. The situation was serious, but after a few treatments I noticed the pain had decreased and I felt better overall. Over time the chiropractic treatments allowed my body to heal itself naturally!

My confession is … I’ve never healed anyone of anything! I found the body does all of the healing. What I do is perform a gentle spinal treatment to alleviate nerve pressure without any ‘twisting’ or ‘popping’, and the body responds by healing itself. It’s

as simple as that! I have helped thousands of people with a variety of health problems.

It’s strange how life is. Now people come to see me with their low back and sciatic problems. They also come to me with their headaches, migraines, chronic pain, neck pain, shoulder /arm pain, numbness in limbs, whiplash from car accidents, backaches, ear infections, asthma, allergies, sports injuries, just to name a few.

My wife Sharon, on the far left in the photo, suffered for years with migraine headaches. She took ibuprofen everyday. We found her migraines were from misaligned vertebrae in her neck, we adjusted them, now she rarely has migraines.

Courtney is our teenager and runs long distance races. She gets treated due to the stress of training. Ty, our youngest, gets checked weekly to make sure his growing spine and body are working at its best.

WhaT seTs Me apaRT ... in the chiropractic field is my use of the activator Methods chiropractic Technique (aMcT); a treatment system that utilizes a small hand-held instrument that applies a quick, low-force, gentle chiropractic treatment directly to the source of your pain to alleviate nerve pressure to allow the body to heal itself.

here’s what some of my patients had to say: “A pinched nerve in my back sent me to see Dr. Roediger. With each adjustment the pain decreased and I was feeling myself again. I am always able to get in and out so my driver is not waiting long.”– Lucinda s., Middlefield

“ I h a d b e e n s u f f e r i n g f r o m Morton’s Neuroma for 2 years. After treatments, I am now able to walk on the treadmill a n d t a k e l o n g w a l k s o u t d o o r s without the shooting pain in my toe and foot.” sue a., Burton

“Caring for my 14 month old child w a s b e c o m i n g more difficult because of back pain. After treatment from Dr. Roediger the pain is not limiting time caring for and playing with my child.” Melinda G., orwell sTop LivinG WiTh physicaL pain! Chiropractic treatment is very affordable and highly effective. Take advantage of a LiMiTeD TiMe offeR! Call 440-285-0756 before Oct. 26, 2012 to receive the complete initial exam for only $37 (this includes consultation, exam, paraspinal scan and two x-rays of the problem area if needed).

I am here to help you reach your health care goals as quickly as possible. Treatment in my office is affordable whether you have insurance or not. You don’t have to miss a half day’s work to receive treatment.

Now is the time to take care of that ache or pain, improve your quality of life, and take care of your most valuable asset … yoU! Call RoeDiGeR chiRopRacTic today at 440-285-0756. Natalie or Paula will be glad to schedule your appointment. We are located at 401 South St., Bldg. 2A, Chardon. You may also visit our website at www.roedigerchiropractic.com.

Accessing the Power of GratitudeBy Lori Gorrell

Gratitude as a tool for happiness has been in the mainstream for years. Studies support gratitude’s effectiveness. A positive, appreciative attitude contributes to greater success in work, health, sports and business, a higher sense of wellbeing, and a faster rate of recovery from surgery. While we acknowledge gratitude’s benefits, it can be difficult to sustain. We are trained to notice what is lacking in our lives, and for gratitude to meet its full healing potential, it needs to become more than just a Thanksgiving word. We have to learn a new way of looking at things, a new habit. That can take time.

When we practice giving thanks for all we have, instead of complaining about what we lack, we give ourselves the chance to see all of life as an opportunity and a blessing.Gratitude balances us and gives us hope.

There are many things to be grateful for: colorful autumn leaves, legs that work, friends who listen and really hear, chocolate, fresh eggs, warm jackets, tomatoes, the ability to read, roses, our health, butterflies. What’s on your list?

To practice gratitude, keep a gratitude journal in which you list things for which you are thankful. You can make daily, weekly or monthly lists. Greater frequency may be better for creating a new habit, but just keeping that journal where you can see it will remind you to think in a grateful way.

As you practice, an inner shift begins to occur, and you may be delighted to discover how content and hopeful you are feeling. That sense of fulfillment is gratitude at work.

Lori Gorrell offers True Colors Coaching & Consulting and says, “A personal coach is someone to help you gain clarity and focus about what you want and who you are by using proven tools to help your ‘True Colors’ come to light.” Call her at 440-391-4771 or visit www.truecolorscc.com.

Amish Benefit Auction for DDC

Clinic Get an early start on your Holiday

shopping. Bring the family out for an evening of fun and food at the 12th annual Amish Benefit Auction on Friday, Oct. 12, beginning at 4 p.m. The event is held at the Middlefield Market Pavilion, 15848 Nauvoo Road in Middlefield (44062). Some of this year‘s auction items are a two-car 24 x 24 garage, horses, quilts, furniture, crafts, flowers, vegetables, and a unique, must-see cornhole board set.

Proceeds will benefit DDC Clinic, a primary care and research facility for special needs children with rare genetic disorders in Middlefield. DDC Clinic has diagnosed over 50 rare metabolic and genetic diseases since its inception in 2002, and the patient diagnosis rating has increased from 22 to 71 percent.

In keeping with their value of minimiz ing environmental impac t , DDC Clinic recently received Gold LEED certification, measuring up to the strictest environmental and sustainable standards in construction. The clinic is the first organization in Geauga County to receive this honor.

For information, call DDC Clinic at 440-632-1668 or visit www.ddcclinic.org.

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