middle eastern cuisine final hard copy

Upload: sultan-mirza

Post on 06-Apr-2018

219 views

Category:

Documents


0 download

TRANSCRIPT

  • 8/2/2019 Middle Eastern Cuisine Final Hard Copy

    1/12

    Middle Eastern cuisine

    The Middle East or Mideast is aregionthat encompassesWestern AsiaandNorthern Africa. The

    term is considered to beEurocentricand used as a synonym forNear East, in opposition toFar East. The

    corresponding adjective is Middle-Easternand the derived noun is Middle-Easterner.

    Thehistory of the Middle Eastdates back to ancient times, and throughout its history, the Middle East has been

    a major centre of world affairs. When discussing ancient history, however, the term Near East is more

    commonly used. The Middle East is also the historical origin of major religions such asJudaism,Christianity,andIslam. The Middle East generally has anaridand hot climate, with several major rivers providing

    forirrigationto supportagriculturein limited areas. Many countries located around thePersian Gulfhave large

    quantities ofcrude oil. In modern times the Middle East remains a strategically, economically, politically.

    Middle East

    Countri

    es

    18

    38 (varying definitions)

    Langua

    ges

    Middle East:Arabic,Aramaic,Azerbaijani,French,Greek,Hebrew,Kurdish,Persian,Turkish

    Greater Middle

    East:Arabic,Armenian,Azerbaijani,Balochi,Dari,French,Greek,Georgian,Hebrew,Kurdish,Pashto, Persian,Som

    ali,Tamazight,Tigrinya,Turkish,Urdu

    Time

    Zones

    UTC +3:30 (Iran) to UTC +2:00 (Egypt) (traditional definition)

    Largest

    Cities

    In rank order:Istanbul,Cairo,Tehran,Baghdad,Riyadh,Jeddah

    http://en.wikipedia.org/wiki/Regionhttp://en.wikipedia.org/wiki/Regionhttp://en.wikipedia.org/wiki/Regionhttp://en.wikipedia.org/wiki/Western_Asiahttp://en.wikipedia.org/wiki/Western_Asiahttp://en.wikipedia.org/wiki/Western_Asiahttp://en.wikipedia.org/wiki/Northern_Africahttp://en.wikipedia.org/wiki/Northern_Africahttp://en.wikipedia.org/wiki/Northern_Africahttp://en.wikipedia.org/wiki/Eurocentrichttp://en.wikipedia.org/wiki/Eurocentrichttp://en.wikipedia.org/wiki/Eurocentrichttp://en.wikipedia.org/wiki/Near_Easthttp://en.wikipedia.org/wiki/Near_Easthttp://en.wikipedia.org/wiki/Near_Easthttp://en.wikipedia.org/wiki/Far_Easthttp://en.wikipedia.org/wiki/Far_Easthttp://en.wikipedia.org/wiki/Far_Easthttp://en.wikipedia.org/wiki/History_of_the_Middle_Easthttp://en.wikipedia.org/wiki/History_of_the_Middle_Easthttp://en.wikipedia.org/wiki/History_of_the_Middle_Easthttp://en.wikipedia.org/wiki/Judaismhttp://en.wikipedia.org/wiki/Judaismhttp://en.wikipedia.org/wiki/Judaismhttp://en.wikipedia.org/wiki/Christianityhttp://en.wikipedia.org/wiki/Christianityhttp://en.wikipedia.org/wiki/Christianityhttp://en.wikipedia.org/wiki/Islamhttp://en.wikipedia.org/wiki/Islamhttp://en.wikipedia.org/wiki/Islamhttp://en.wikipedia.org/wiki/Aridhttp://en.wikipedia.org/wiki/Aridhttp://en.wikipedia.org/wiki/Aridhttp://en.wikipedia.org/wiki/Irrigationhttp://en.wikipedia.org/wiki/Irrigationhttp://en.wikipedia.org/wiki/Irrigationhttp://en.wikipedia.org/wiki/Agriculturehttp://en.wikipedia.org/wiki/Agriculturehttp://en.wikipedia.org/wiki/Agriculturehttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Crude_oilhttp://en.wikipedia.org/wiki/Crude_oilhttp://en.wikipedia.org/wiki/Crude_oilhttp://en.wikipedia.org/wiki/Arabic_languagehttp://en.wikipedia.org/wiki/Arabic_languagehttp://en.wikipedia.org/wiki/Arabic_languagehttp://en.wikipedia.org/wiki/Neo-Aramaic_languageshttp://en.wikipedia.org/wiki/Neo-Aramaic_languageshttp://en.wikipedia.org/wiki/Azerbaijani_languagehttp://en.wikipedia.org/wiki/Azerbaijani_languagehttp://en.wikipedia.org/wiki/Azerbaijani_languagehttp://en.wikipedia.org/wiki/French_languagehttp://en.wikipedia.org/wiki/French_languagehttp://en.wikipedia.org/wiki/French_languagehttp://en.wikipedia.org/wiki/Greek_languagehttp://en.wikipedia.org/wiki/Greek_languagehttp://en.wikipedia.org/wiki/Hebrew_languagehttp://en.wikipedia.org/wiki/Hebrew_languagehttp://en.wikipedia.org/wiki/Hebrew_languagehttp://en.wikipedia.org/wiki/Kurdish_languagehttp://en.wikipedia.org/wiki/Kurdish_languagehttp://en.wikipedia.org/wiki/Kurdish_languagehttp://en.wikipedia.org/wiki/Persian_languagehttp://en.wikipedia.org/wiki/Persian_languagehttp://en.wikipedia.org/wiki/Turkish_languagehttp://en.wikipedia.org/wiki/Turkish_languagehttp://en.wikipedia.org/wiki/Turkish_languagehttp://en.wikipedia.org/wiki/Arabic_languagehttp://en.wikipedia.org/wiki/Arabic_languagehttp://en.wikipedia.org/wiki/Armenian_languagehttp://en.wikipedia.org/wiki/Armenian_languagehttp://en.wikipedia.org/wiki/Armenian_languagehttp://en.wikipedia.org/wiki/Azerbaijani_languagehttp://en.wikipedia.org/wiki/Azerbaijani_languagehttp://en.wikipedia.org/wiki/Balochi_languagehttp://en.wikipedia.org/wiki/Balochi_languagehttp://en.wikipedia.org/wiki/Balochi_languagehttp://en.wikipedia.org/wiki/Dari_(Eastern_Persian)http://en.wikipedia.org/wiki/Dari_(Eastern_Persian)http://en.wikipedia.org/wiki/Dari_(Eastern_Persian)http://en.wikipedia.org/wiki/French_languagehttp://en.wikipedia.org/wiki/French_languagehttp://en.wikipedia.org/wiki/French_languagehttp://en.wikipedia.org/wiki/Greek_languagehttp://en.wikipedia.org/wiki/Greek_languagehttp://en.wikipedia.org/wiki/Georgian_languagehttp://en.wikipedia.org/wiki/Georgian_languagehttp://en.wikipedia.org/wiki/Georgian_languagehttp://en.wikipedia.org/wiki/Hebrew_languagehttp://en.wikipedia.org/wiki/Hebrew_languagehttp://en.wikipedia.org/wiki/Hebrew_languagehttp://en.wikipedia.org/wiki/Kurdish_languagehttp://en.wikipedia.org/wiki/Kurdish_languagehttp://en.wikipedia.org/wiki/Pashto_languagehttp://en.wikipedia.org/wiki/Pashto_languagehttp://en.wikipedia.org/wiki/Persian_languagehttp://en.wikipedia.org/wiki/Persian_languagehttp://en.wikipedia.org/wiki/Persian_languagehttp://en.wikipedia.org/wiki/Somali_languagehttp://en.wikipedia.org/wiki/Somali_languagehttp://en.wikipedia.org/wiki/Somali_languagehttp://en.wikipedia.org/wiki/Tamazighthttp://en.wikipedia.org/wiki/Tamazighthttp://en.wikipedia.org/wiki/Tamazighthttp://en.wikipedia.org/wiki/Tigrinya_languagehttp://en.wikipedia.org/wiki/Tigrinya_languagehttp://en.wikipedia.org/wiki/Tigrinya_languagehttp://en.wikipedia.org/wiki/Turkish_languagehttp://en.wikipedia.org/wiki/Turkish_languagehttp://en.wikipedia.org/wiki/Urduhttp://en.wikipedia.org/wiki/Urduhttp://en.wikipedia.org/wiki/Urduhttp://en.wikipedia.org/wiki/Istanbulhttp://en.wikipedia.org/wiki/Istanbulhttp://en.wikipedia.org/wiki/Istanbulhttp://en.wikipedia.org/wiki/Cairohttp://en.wikipedia.org/wiki/Cairohttp://en.wikipedia.org/wiki/Tehranhttp://en.wikipedia.org/wiki/Tehranhttp://en.wikipedia.org/wiki/Tehranhttp://en.wikipedia.org/wiki/Baghdadhttp://en.wikipedia.org/wiki/Baghdadhttp://en.wikipedia.org/wiki/Baghdadhttp://en.wikipedia.org/wiki/Riyadhhttp://en.wikipedia.org/wiki/Riyadhhttp://en.wikipedia.org/wiki/Jeddahhttp://en.wikipedia.org/wiki/Jeddahhttp://en.wikipedia.org/wiki/Jeddahhttp://en.wikipedia.org/wiki/Jeddahhttp://en.wikipedia.org/wiki/Riyadhhttp://en.wikipedia.org/wiki/Baghdadhttp://en.wikipedia.org/wiki/Tehranhttp://en.wikipedia.org/wiki/Cairohttp://en.wikipedia.org/wiki/Istanbulhttp://en.wikipedia.org/wiki/Urduhttp://en.wikipedia.org/wiki/Turkish_languagehttp://en.wikipedia.org/wiki/Tigrinya_languagehttp://en.wikipedia.org/wiki/Tamazighthttp://en.wikipedia.org/wiki/Somali_languagehttp://en.wikipedia.org/wiki/Somali_languagehttp://en.wikipedia.org/wiki/Persian_languagehttp://en.wikipedia.org/wiki/Pashto_languagehttp://en.wikipedia.org/wiki/Kurdish_languagehttp://en.wikipedia.org/wiki/Hebrew_languagehttp://en.wikipedia.org/wiki/Georgian_languagehttp://en.wikipedia.org/wiki/Greek_languagehttp://en.wikipedia.org/wiki/French_languagehttp://en.wikipedia.org/wiki/Dari_(Eastern_Persian)http://en.wikipedia.org/wiki/Balochi_languagehttp://en.wikipedia.org/wiki/Azerbaijani_languagehttp://en.wikipedia.org/wiki/Armenian_languagehttp://en.wikipedia.org/wiki/Arabic_languagehttp://en.wikipedia.org/wiki/Turkish_languagehttp://en.wikipedia.org/wiki/Persian_languagehttp://en.wikipedia.org/wiki/Kurdish_languagehttp://en.wikipedia.org/wiki/Hebrew_languagehttp://en.wikipedia.org/wiki/Greek_languagehttp://en.wikipedia.org/wiki/French_languagehttp://en.wikipedia.org/wiki/Azerbaijani_languagehttp://en.wikipedia.org/wiki/Neo-Aramaic_languageshttp://en.wikipedia.org/wiki/Arabic_languagehttp://en.wikipedia.org/wiki/Crude_oilhttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Agriculturehttp://en.wikipedia.org/wiki/Irrigationhttp://en.wikipedia.org/wiki/Aridhttp://en.wikipedia.org/wiki/Islamhttp://en.wikipedia.org/wiki/Christianityhttp://en.wikipedia.org/wiki/Judaismhttp://en.wikipedia.org/wiki/History_of_the_Middle_Easthttp://en.wikipedia.org/wiki/Far_Easthttp://en.wikipedia.org/wiki/Near_Easthttp://en.wikipedia.org/wiki/Eurocentrichttp://en.wikipedia.org/wiki/Northern_Africahttp://en.wikipedia.org/wiki/Western_Asiahttp://en.wikipedia.org/wiki/Region
  • 8/2/2019 Middle Eastern Cuisine Final Hard Copy

    2/12

    Middle Eastern cuisine or West Asian cuisine is thecuisineof the various countries and peoples of

    theMiddle EastandWestern Asia. The cuisine of the region is diverse while having a degree of

    homogeneity.[1]

    Some commonly used ingredients includeolivesandolive

    oil,pitas,honey,sesameseeds,dates,[1]

    sumac,chickpeas,mintandparsley. Some popular dishes

    includekibbehandshawarma. Many Middle-Eastern dishes are made with a paste calledtahini. Tahini is

    asesamepaste made with hulled seeds, unlike its Asian counterpart. It is used to make such popularmeze, or

    appetizers, asbaba ghanoushandhummusalong with pungent dipping sauces served

    withfalafel,keftesorkoftaand vegetables.[2]

    Hummus is made fromchickpeas, which are staples of the diet.

    History and influences

    The Middle East was where wheat was first cultivated, followed

    bybarley,pistachios,figs,pomegranates,datesand other regional staples.Fermentationwas also discovered

    here to leaven bread and make beer. As a crossroads between Europe, Asia and Africa, this area has long

    been a hub of food and recipe exchange. During thePersian Empire(ca. 550330 BCE) the foundation was

    laid for Middle-Eastern food whenrice,poultryand fruits were incorporated into their diets. Figs, dates and nuts

    were brought by Arabian warriors to conquered lands.

    The area was also influenced bydumplingsfrom Mongol invaders;turmeric,cumin,garlicand other spices

    from India;cloves,peppercornsandallspicefrom theSpice Islands;okrafrom Africa; andtomatoesfrom the

    New World, via the Moors of Spain. Religion has also changed the cuisine as neither Jews nor Muslims eat

    pork, makinglambthe primary meat. Since theQur'anforbids alcohol consumption, the region isn't noted much

    for itswine.[1][3]

    Under theOttoman Empire, the sweet pastries of paper thinphyllodough and the dense, sweetcoffeewas

    brought to the area; coffee is now consumed throughout the Middle East.

    Beverages

    Aside from Middle Eastern coffee, there is also an alcoholic drink calledarak. Arak has a high alcohol

    content, so water and ice is almost always added, producing the drink nicknamed "the milk of lions."[4]

    http://en.wikipedia.org/wiki/Cuisinehttp://en.wikipedia.org/wiki/Cuisinehttp://en.wikipedia.org/wiki/Cuisinehttp://en.wikipedia.org/wiki/Middle_Easthttp://en.wikipedia.org/wiki/Middle_Easthttp://en.wikipedia.org/wiki/Middle_Easthttp://en.wikipedia.org/wiki/Western_Asiahttp://en.wikipedia.org/wiki/Western_Asiahttp://en.wikipedia.org/wiki/Western_Asiahttp://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-globalgourmet-0http://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-globalgourmet-0http://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-globalgourmet-0http://en.wikipedia.org/wiki/Olivehttp://en.wikipedia.org/wiki/Olivehttp://en.wikipedia.org/wiki/Olivehttp://en.wikipedia.org/wiki/Olive_oilhttp://en.wikipedia.org/wiki/Olive_oilhttp://en.wikipedia.org/wiki/Olive_oilhttp://en.wikipedia.org/wiki/Pitahttp://en.wikipedia.org/wiki/Pitahttp://en.wikipedia.org/wiki/Pitahttp://en.wikipedia.org/wiki/Honeyhttp://en.wikipedia.org/wiki/Honeyhttp://en.wikipedia.org/wiki/Honeyhttp://en.wikipedia.org/wiki/Sesamehttp://en.wikipedia.org/wiki/Sesamehttp://en.wikipedia.org/wiki/Sesamehttp://en.wikipedia.org/wiki/Phoenix_dactyliferahttp://en.wikipedia.org/wiki/Phoenix_dactyliferahttp://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-globalgourmet-0http://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-globalgourmet-0http://en.wikipedia.org/wiki/Sumachttp://en.wikipedia.org/wiki/Sumachttp://en.wikipedia.org/wiki/Sumachttp://en.wikipedia.org/wiki/Chickpeahttp://en.wikipedia.org/wiki/Chickpeahttp://en.wikipedia.org/wiki/Chickpeahttp://en.wikipedia.org/wiki/Menthahttp://en.wikipedia.org/wiki/Menthahttp://en.wikipedia.org/wiki/Menthahttp://en.wikipedia.org/wiki/Parsleyhttp://en.wikipedia.org/wiki/Parsleyhttp://en.wikipedia.org/wiki/Parsleyhttp://en.wikipedia.org/wiki/Kibbehhttp://en.wikipedia.org/wiki/Kibbehhttp://en.wikipedia.org/wiki/Kibbehhttp://en.wikipedia.org/wiki/Shawarmahttp://en.wikipedia.org/wiki/Shawarmahttp://en.wikipedia.org/wiki/Shawarmahttp://en.wikipedia.org/wiki/Tahinihttp://en.wikipedia.org/wiki/Tahinihttp://en.wikipedia.org/wiki/Tahinihttp://en.wikipedia.org/wiki/Sesamehttp://en.wikipedia.org/wiki/Sesamehttp://en.wikipedia.org/wiki/Sesamehttp://en.wikipedia.org/wiki/Mezehttp://en.wikipedia.org/wiki/Mezehttp://en.wikipedia.org/wiki/Mezehttp://en.wikipedia.org/wiki/Baba_ghanoushhttp://en.wikipedia.org/wiki/Baba_ghanoushhttp://en.wikipedia.org/wiki/Baba_ghanoushhttp://en.wikipedia.org/wiki/Hummushttp://en.wikipedia.org/wiki/Hummushttp://en.wikipedia.org/wiki/Hummushttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Keftes_(Sephardic)http://en.wikipedia.org/wiki/Keftes_(Sephardic)http://en.wikipedia.org/wiki/Keftes_(Sephardic)http://en.wikipedia.org/wiki/Koftahttp://en.wikipedia.org/wiki/Koftahttp://en.wikipedia.org/wiki/Koftahttp://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-1http://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-1http://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-1http://en.wikipedia.org/wiki/Chickpeahttp://en.wikipedia.org/wiki/Chickpeahttp://en.wikipedia.org/wiki/Chickpeahttp://en.wikipedia.org/wiki/Barleyhttp://en.wikipedia.org/wiki/Barleyhttp://en.wikipedia.org/wiki/Barleyhttp://en.wikipedia.org/wiki/Pistachiohttp://en.wikipedia.org/wiki/Pistachiohttp://en.wikipedia.org/wiki/Pistachiohttp://en.wikipedia.org/wiki/Ficushttp://en.wikipedia.org/wiki/Ficushttp://en.wikipedia.org/wiki/Ficushttp://en.wikipedia.org/wiki/Pomegranatehttp://en.wikipedia.org/wiki/Pomegranatehttp://en.wikipedia.org/wiki/Pomegranatehttp://en.wikipedia.org/wiki/Date_(fruit)http://en.wikipedia.org/wiki/Date_(fruit)http://en.wikipedia.org/wiki/Date_(fruit)http://en.wikipedia.org/wiki/Fermentation_(food)http://en.wikipedia.org/wiki/Fermentation_(food)http://en.wikipedia.org/wiki/Fermentation_(food)http://en.wikipedia.org/wiki/Persian_Empirehttp://en.wikipedia.org/wiki/Persian_Empirehttp://en.wikipedia.org/wiki/Persian_Empirehttp://en.wikipedia.org/wiki/Ricehttp://en.wikipedia.org/wiki/Ricehttp://en.wikipedia.org/wiki/Poultryhttp://en.wikipedia.org/wiki/Poultryhttp://en.wikipedia.org/wiki/Poultryhttp://en.wikipedia.org/wiki/Dumplinghttp://en.wikipedia.org/wiki/Dumplinghttp://en.wikipedia.org/wiki/Dumplinghttp://en.wikipedia.org/wiki/Turmerichttp://en.wikipedia.org/wiki/Turmerichttp://en.wikipedia.org/wiki/Turmerichttp://en.wikipedia.org/wiki/Cuminhttp://en.wikipedia.org/wiki/Cuminhttp://en.wikipedia.org/wiki/Cuminhttp://en.wikipedia.org/wiki/Garlichttp://en.wikipedia.org/wiki/Garlichttp://en.wikipedia.org/wiki/Garlichttp://en.wikipedia.org/wiki/Clovehttp://en.wikipedia.org/wiki/Clovehttp://en.wikipedia.org/wiki/Clovehttp://en.wikipedia.org/wiki/Black_pepperhttp://en.wikipedia.org/wiki/Black_pepperhttp://en.wikipedia.org/wiki/Black_pepperhttp://en.wikipedia.org/wiki/Allspicehttp://en.wikipedia.org/wiki/Allspicehttp://en.wikipedia.org/wiki/Allspicehttp://en.wikipedia.org/wiki/Maluku_Islandshttp://en.wikipedia.org/wiki/Maluku_Islandshttp://en.wikipedia.org/wiki/Maluku_Islandshttp://en.wikipedia.org/wiki/Okrahttp://en.wikipedia.org/wiki/Okrahttp://en.wikipedia.org/wiki/Okrahttp://en.wikipedia.org/wiki/Tomatohttp://en.wikipedia.org/wiki/Tomatohttp://en.wikipedia.org/wiki/Tomatohttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Qur%27anhttp://en.wikipedia.org/wiki/Qur%27anhttp://en.wikipedia.org/wiki/Qur%27anhttp://en.wikipedia.org/wiki/Winehttp://en.wikipedia.org/wiki/Winehttp://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-globalgourmet-0http://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-globalgourmet-0http://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-globalgourmet-0http://en.wikipedia.org/wiki/Ottoman_Empirehttp://en.wikipedia.org/wiki/Ottoman_Empirehttp://en.wikipedia.org/wiki/Ottoman_Empirehttp://en.wikipedia.org/wiki/Phyllohttp://en.wikipedia.org/wiki/Phyllohttp://en.wikipedia.org/wiki/Phyllohttp://en.wikipedia.org/wiki/Coffeehttp://en.wikipedia.org/wiki/Coffeehttp://en.wikipedia.org/wiki/Coffeehttp://en.wikipedia.org/wiki/Arak_(distilled_beverage)http://en.wikipedia.org/wiki/Arak_(distilled_beverage)http://en.wikipedia.org/wiki/Arak_(distilled_beverage)http://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-3http://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-3http://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-3http://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-3http://en.wikipedia.org/wiki/Arak_(distilled_beverage)http://en.wikipedia.org/wiki/Coffeehttp://en.wikipedia.org/wiki/Phyllohttp://en.wikipedia.org/wiki/Ottoman_Empirehttp://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-globalgourmet-0http://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-globalgourmet-0http://en.wikipedia.org/wiki/Winehttp://en.wikipedia.org/wiki/Qur%27anhttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Tomatohttp://en.wikipedia.org/wiki/Okrahttp://en.wikipedia.org/wiki/Maluku_Islandshttp://en.wikipedia.org/wiki/Allspicehttp://en.wikipedia.org/wiki/Black_pepperhttp://en.wikipedia.org/wiki/Clovehttp://en.wikipedia.org/wiki/Garlichttp://en.wikipedia.org/wiki/Cuminhttp://en.wikipedia.org/wiki/Turmerichttp://en.wikipedia.org/wiki/Dumplinghttp://en.wikipedia.org/wiki/Poultryhttp://en.wikipedia.org/wiki/Ricehttp://en.wikipedia.org/wiki/Persian_Empirehttp://en.wikipedia.org/wiki/Fermentation_(food)http://en.wikipedia.org/wiki/Date_(fruit)http://en.wikipedia.org/wiki/Pomegranatehttp://en.wikipedia.org/wiki/Ficushttp://en.wikipedia.org/wiki/Pistachiohttp://en.wikipedia.org/wiki/Barleyhttp://en.wikipedia.org/wiki/Chickpeahttp://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-1http://en.wikipedia.org/wiki/Koftahttp://en.wikipedia.org/wiki/Keftes_(Sephardic)http://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Hummushttp://en.wikipedia.org/wiki/Baba_ghanoushhttp://en.wikipedia.org/wiki/Mezehttp://en.wikipedia.org/wiki/Sesamehttp://en.wikipedia.org/wiki/Tahinihttp://en.wikipedia.org/wiki/Shawarmahttp://en.wikipedia.org/wiki/Kibbehhttp://en.wikipedia.org/wiki/Parsleyhttp://en.wikipedia.org/wiki/Menthahttp://en.wikipedia.org/wiki/Chickpeahttp://en.wikipedia.org/wiki/Sumachttp://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-globalgourmet-0http://en.wikipedia.org/wiki/Phoenix_dactyliferahttp://en.wikipedia.org/wiki/Sesamehttp://en.wikipedia.org/wiki/Honeyhttp://en.wikipedia.org/wiki/Pitahttp://en.wikipedia.org/wiki/Olive_oilhttp://en.wikipedia.org/wiki/Olive_oilhttp://en.wikipedia.org/wiki/Olivehttp://en.wikipedia.org/wiki/Middle_Eastern_cuisine#cite_note-globalgourmet-0http://en.wikipedia.org/wiki/Western_Asiahttp://en.wikipedia.org/wiki/Middle_Easthttp://en.wikipedia.org/wiki/Cuisine
  • 8/2/2019 Middle Eastern Cuisine Final Hard Copy

    3/12

    Etiquette

    In some areas in the Middle East, especially in the Persian Gulf countries, it is common for people

    to take their food from a common plate in the center of the table. Rather than employing forks or spoons,

    people may scoop up hummus and other foodstuff with pita bread. Among Muslims in particular, the left hand is

    reserved for bodily hygiene and considered unclean. Thus, the right hand should be used for eating; shaking

    hands or handing over an item with one's left hand is an insult.

    Turkish cuisine

    Turkish cuisine(Turkish:Trk mutfa) is largely the heritage ofOttoman cuisine, which can be

    described as a fusion and refinement ofCentral Asian,Middle EasternandBalkancuisines.[1][2]

    Turkish cuisine

    has in turn influenced those and other neighbouring cuisines, including those of western Europe. The Ottomans

    fused various culinary traditions of their realm with influences fromMiddle Eastern cuisines, along with

    traditionalTurkicelements fromCentral Asia(such asyogurt), creating a vast array of specialities many with

    strong regional associations.

    Turkish cuisine varies across the country. The cooking of Istanbul, Bursa, Izmir, and rest of the Aegean region

    inherits many elements ofOttoman court cuisine, with a lighter use of spices, a preference for rice overbulgur,

    and a wider use of seafoods. The cuisine of theBlack Sea Regionuses fish extensively, especially theBlack

    Sea anchovy(hamsi), has been influenced byBalkanandSlaviccuisine, and includesmaizedishes.

    Turkish cuisine Bahraini cuisine Egyptian cuisine Iranian cuisine Israeli cuisine Iraqi cuisine Lebanese cuisine Saudi Arabian cuisine Palestinian cuisine

    http://en.wikipedia.org/wiki/Turkish_languagehttp://en.wikipedia.org/wiki/Turkish_languagehttp://en.wikipedia.org/wiki/Turkish_languagehttp://en.wikipedia.org/wiki/Ottoman_cuisinehttp://en.wikipedia.org/wiki/Ottoman_cuisinehttp://en.wikipedia.org/wiki/Ottoman_cuisinehttp://en.wikipedia.org/wiki/Central_Asian_cuisinehttp://en.wikipedia.org/wiki/Central_Asian_cuisinehttp://en.wikipedia.org/wiki/Central_Asian_cuisinehttp://en.wikipedia.org/wiki/Middle_Eastern_cuisinehttp://en.wikipedia.org/wiki/Middle_Eastern_cuisinehttp://en.wikipedia.org/wiki/Middle_Eastern_cuisinehttp://en.wikipedia.org/wiki/Balkan_cuisinehttp://en.wikipedia.org/wiki/Balkan_cuisinehttp://en.wikipedia.org/wiki/Balkan_cuisinehttp://en.wikipedia.org/wiki/Turkish_cuisine#cite_note-0http://en.wikipedia.org/wiki/Turkish_cuisine#cite_note-0http://en.wikipedia.org/wiki/Turkish_cuisine#cite_note-0http://en.wikipedia.org/wiki/Middle_Eastern_cuisinehttp://en.wikipedia.org/wiki/Middle_Eastern_cuisinehttp://en.wikipedia.org/wiki/Middle_Eastern_cuisinehttp://en.wikipedia.org/wiki/Turkic_peopleshttp://en.wikipedia.org/wiki/Turkic_peopleshttp://en.wikipedia.org/wiki/Turkic_peopleshttp://en.wikipedia.org/wiki/Central_Asiahttp://en.wikipedia.org/wiki/Central_Asiahttp://en.wikipedia.org/wiki/Central_Asiahttp://en.wikipedia.org/wiki/Yogurthttp://en.wikipedia.org/wiki/Yogurthttp://en.wikipedia.org/wiki/Yogurthttp://en.wikipedia.org/wiki/Ottoman_cuisinehttp://en.wikipedia.org/wiki/Ottoman_cuisinehttp://en.wikipedia.org/wiki/Ottoman_cuisinehttp://en.wikipedia.org/wiki/Bulgurhttp://en.wikipedia.org/wiki/Bulgurhttp://en.wikipedia.org/wiki/Bulgurhttp://en.wikipedia.org/wiki/Black_Sea_Regionhttp://en.wikipedia.org/wiki/Black_Sea_Regionhttp://en.wikipedia.org/wiki/Black_Sea_Regionhttp://en.wikipedia.org/wiki/European_anchovyhttp://en.wikipedia.org/wiki/European_anchovyhttp://en.wikipedia.org/wiki/European_anchovyhttp://en.wikipedia.org/wiki/European_anchovyhttp://en.wikipedia.org/wiki/Balkan_cuisinehttp://en.wikipedia.org/wiki/Balkan_cuisinehttp://en.wikipedia.org/wiki/Balkan_cuisinehttp://en.wikipedia.org/wiki/Category:Slavic_cuisinehttp://en.wikipedia.org/wiki/Category:Slavic_cuisinehttp://en.wikipedia.org/wiki/Category:Slavic_cuisinehttp://en.wikipedia.org/wiki/Maizehttp://en.wikipedia.org/wiki/Maizehttp://en.wikipedia.org/wiki/Maizehttp://en.wikipedia.org/wiki/Maizehttp://en.wikipedia.org/wiki/Category:Slavic_cuisinehttp://en.wikipedia.org/wiki/Balkan_cuisinehttp://en.wikipedia.org/wiki/European_anchovyhttp://en.wikipedia.org/wiki/European_anchovyhttp://en.wikipedia.org/wiki/Black_Sea_Regionhttp://en.wikipedia.org/wiki/Bulgurhttp://en.wikipedia.org/wiki/Ottoman_cuisinehttp://en.wikipedia.org/wiki/Yogurthttp://en.wikipedia.org/wiki/Central_Asiahttp://en.wikipedia.org/wiki/Turkic_peopleshttp://en.wikipedia.org/wiki/Middle_Eastern_cuisinehttp://en.wikipedia.org/wiki/Turkish_cuisine#cite_note-0http://en.wikipedia.org/wiki/Turkish_cuisine#cite_note-0http://en.wikipedia.org/wiki/Balkan_cuisinehttp://en.wikipedia.org/wiki/Middle_Eastern_cuisinehttp://en.wikipedia.org/wiki/Central_Asian_cuisinehttp://en.wikipedia.org/wiki/Ottoman_cuisinehttp://en.wikipedia.org/wiki/Turkish_language
  • 8/2/2019 Middle Eastern Cuisine Final Hard Copy

    4/12

    The cuisine of the southeast Urfa,GaziantepandAdana is famous for itskebabs,mezesand dough-

    based desserts such asbaklava,kadayfand knefe(kanafeh).

    Especially in the western parts of Turkey, where olive trees grow abundantly,olive oilis the major type of oil

    used for cooking.[3]

    The cuisines of theAegean,MarmaraandMediterraneanregions are rich in vegetables,

    herbs, and fish. Central Anatolia is famous specialties, such askekek(kashkak),mant(especially

    fromKayseri) andgzleme.

    A specialty's name sometimes includes that of a city or region, either in or outside of Turkey, and may refer to

    the specific technique or ingredients used in that area. For example, the difference between urfa

    kebabandadana kebabis the thickness of the skewer and the amount of hot pepper that kebab contains. Urfa

    kebabis less spicy and thicker than adana kebab.

    Bahraini cuisine

    Bahraini cuisine refers to the cuisine ofThe Kingdom of Bahrain, a smallislandstate near the western shores

    of thePersian Gulf. Bahrain produces only a small amount of its food requirements due to limited land space,

    and imports much of its food.[1]

    Its primary crops aredates,bananas,citrus

    fruits,pomegranates,mangoes,cucumbersandtomatoes.[1]

    Due to limited land space, there are only a few

    thousand goats, cattle and sheep, but fishing provides significant amounts offishandshrimp.[1]

    Bahraini cuisine includes food staples such as meat, fish, rice, and dates.[1]

    One of the traditional dishes

    ismachboos(), which consists of meat or fish served with rice. Another known food ismuhammar(),

    which is sweet rice served with dates or sugar. Bahrainis also eat other Arabian food such asfalafel, fried balls

    of chickpeas served in a bread, andshawarma, lamb orchickencarved from a rotating spit and wrapped inpita

    bread. Traditional snacks includesamboosaand pastry.

    Another significant part of the Bahraini diet is the fresh fish of thePersian Gulf, of which the king is

    the Hamour() (grouper), typically served grilled, fried, or steamed. Other popular local fish

    include Safi() (rabbitfish), Chanad() (mackerel), and Sobaity() (seebream). Most of the

    time, fish is eaten with rice. A century of British rule in thePersian Gulfhas also madefish and chipspopular in

    Bahrain.

    A delicacy is Qoozi() (Ghoozi), which is grilledlambstuffed with rice, boiled eggs, onions and spices. The

    traditionalflatbreadis calledKhubz(). It is a large flatbread baked in a special oven.

    Numerous Khubzbakeries dot the country. It is often served withmahyawafish sauce.

    http://en.wikipedia.org/wiki/Urfahttp://en.wikipedia.org/wiki/Urfahttp://en.wikipedia.org/wiki/Urfahttp://en.wikipedia.org/wiki/Gaziantephttp://en.wikipedia.org/wiki/Gaziantephttp://en.wikipedia.org/wiki/Gaziantephttp://en.wikipedia.org/wiki/Adanahttp://en.wikipedia.org/wiki/Adanahttp://en.wikipedia.org/wiki/Adanahttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Mezehttp://en.wikipedia.org/wiki/Mezehttp://en.wikipedia.org/wiki/Mezehttp://en.wikipedia.org/wiki/Baklavahttp://en.wikipedia.org/wiki/Baklavahttp://en.wikipedia.org/wiki/Baklavahttp://en.wikipedia.org/wiki/Kanafehhttp://en.wikipedia.org/wiki/Kanafehhttp://en.wikipedia.org/wiki/Kanafehhttp://en.wikipedia.org/wiki/Kanafehhttp://en.wikipedia.org/wiki/Kanafehhttp://en.wikipedia.org/wiki/Kanafehhttp://en.wikipedia.org/wiki/Olive_oilhttp://en.wikipedia.org/wiki/Olive_oilhttp://en.wikipedia.org/wiki/Olive_oilhttp://en.wikipedia.org/wiki/Turkish_cuisine#cite_note-multiple-2http://en.wikipedia.org/wiki/Turkish_cuisine#cite_note-multiple-2http://en.wikipedia.org/wiki/Turkish_cuisine#cite_note-multiple-2http://en.wikipedia.org/wiki/Aegean_Region,_Turkeyhttp://en.wikipedia.org/wiki/Aegean_Region,_Turkeyhttp://en.wikipedia.org/wiki/Aegean_Region,_Turkeyhttp://en.wikipedia.org/wiki/Marmara_Region,_Turkeyhttp://en.wikipedia.org/wiki/Marmara_Region,_Turkeyhttp://en.wikipedia.org/wiki/Marmara_Region,_Turkeyhttp://en.wikipedia.org/wiki/Mediterranean_Region,_Turkeyhttp://en.wikipedia.org/wiki/Mediterranean_Region,_Turkeyhttp://en.wikipedia.org/wiki/Mediterranean_Region,_Turkeyhttp://en.wikipedia.org/wiki/Ke%C5%9Fkekhttp://en.wikipedia.org/wiki/Ke%C5%9Fkekhttp://en.wikipedia.org/wiki/Ke%C5%9Fkekhttp://en.wikipedia.org/wiki/Manti_(dumpling)http://en.wikipedia.org/wiki/Manti_(dumpling)http://en.wikipedia.org/wiki/Manti_(dumpling)http://en.wikipedia.org/wiki/Kayserihttp://en.wikipedia.org/wiki/Kayserihttp://en.wikipedia.org/wiki/Kayserihttp://en.wikipedia.org/wiki/G%C3%B6zlemehttp://en.wikipedia.org/wiki/G%C3%B6zlemehttp://en.wikipedia.org/wiki/G%C3%B6zlemehttp://en.wikipedia.org/wiki/Adana_kebabhttp://en.wikipedia.org/wiki/Adana_kebabhttp://en.wikipedia.org/wiki/Adana_kebabhttp://en.wikipedia.org/wiki/Bahrainhttp://en.wikipedia.org/wiki/Bahrainhttp://en.wikipedia.org/wiki/Bahrainhttp://en.wikipedia.org/wiki/Islandhttp://en.wikipedia.org/wiki/Islandhttp://en.wikipedia.org/wiki/Islandhttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Phoenix_dactyliferahttp://en.wikipedia.org/wiki/Phoenix_dactyliferahttp://en.wikipedia.org/wiki/Bananahttp://en.wikipedia.org/wiki/Bananahttp://en.wikipedia.org/wiki/Bananahttp://en.wikipedia.org/wiki/Citrushttp://en.wikipedia.org/wiki/Citrushttp://en.wikipedia.org/wiki/Citrushttp://en.wikipedia.org/wiki/Citrushttp://en.wikipedia.org/wiki/Pomegranatehttp://en.wikipedia.org/wiki/Pomegranatehttp://en.wikipedia.org/wiki/Pomegranatehttp://en.wikipedia.org/wiki/Mangohttp://en.wikipedia.org/wiki/Mangohttp://en.wikipedia.org/wiki/Mangohttp://en.wikipedia.org/wiki/Cucumberhttp://en.wikipedia.org/wiki/Cucumberhttp://en.wikipedia.org/wiki/Cucumberhttp://en.wikipedia.org/wiki/Tomatohttp://en.wikipedia.org/wiki/Tomatohttp://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Fishhttp://en.wikipedia.org/wiki/Fishhttp://en.wikipedia.org/wiki/Fishhttp://en.wikipedia.org/wiki/Shrimphttp://en.wikipedia.org/wiki/Shrimphttp://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Machbooshttp://en.wikipedia.org/wiki/Machbooshttp://en.wikipedia.org/wiki/Machbooshttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Shawarmahttp://en.wikipedia.org/wiki/Shawarmahttp://en.wikipedia.org/wiki/Shawarmahttp://en.wikipedia.org/wiki/Chickenhttp://en.wikipedia.org/wiki/Chickenhttp://en.wikipedia.org/wiki/Chickenhttp://en.wikipedia.org/wiki/Pita_breadhttp://en.wikipedia.org/wiki/Pita_breadhttp://en.wikipedia.org/wiki/Pita_breadhttp://en.wikipedia.org/wiki/Pita_breadhttp://en.wikipedia.org/wiki/Samboosahttp://en.wikipedia.org/wiki/Samboosahttp://en.wikipedia.org/wiki/Samboosahttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Grouperhttp://en.wikipedia.org/wiki/Grouperhttp://en.wikipedia.org/wiki/Grouperhttp://en.wikipedia.org/wiki/Rabbitfishhttp://en.wikipedia.org/wiki/Rabbitfishhttp://en.wikipedia.org/wiki/Rabbitfishhttp://en.wikipedia.org/wiki/Mackerelhttp://en.wikipedia.org/wiki/Mackerelhttp://en.wikipedia.org/wiki/Mackerelhttp://en.wikipedia.org/wiki/Breamhttp://en.wikipedia.org/wiki/Breamhttp://en.wikipedia.org/wiki/Breamhttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Fish_and_chipshttp://en.wikipedia.org/wiki/Fish_and_chipshttp://en.wikipedia.org/wiki/Fish_and_chipshttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Flatbreadhttp://en.wikipedia.org/wiki/Flatbreadhttp://en.wikipedia.org/wiki/Flatbreadhttp://en.wikipedia.org/wiki/Khubzhttp://en.wikipedia.org/wiki/Khubzhttp://en.wikipedia.org/wiki/Khubzhttp://en.wikipedia.org/wiki/Mahyawahttp://en.wikipedia.org/wiki/Mahyawahttp://en.wikipedia.org/wiki/Mahyawahttp://en.wikipedia.org/wiki/Mahyawahttp://en.wikipedia.org/wiki/Khubzhttp://en.wikipedia.org/wiki/Flatbreadhttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Fish_and_chipshttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Breamhttp://en.wikipedia.org/wiki/Mackerelhttp://en.wikipedia.org/wiki/Rabbitfishhttp://en.wikipedia.org/wiki/Grouperhttp://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Samboosahttp://en.wikipedia.org/wiki/Pita_breadhttp://en.wikipedia.org/wiki/Pita_breadhttp://en.wikipedia.org/wiki/Chickenhttp://en.wikipedia.org/wiki/Shawarmahttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Machbooshttp://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Shrimphttp://en.wikipedia.org/wiki/Fishhttp://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Tomatohttp://en.wikipedia.org/wiki/Cucumberhttp://en.wikipedia.org/wiki/Mangohttp://en.wikipedia.org/wiki/Pomegranatehttp://en.wikipedia.org/wiki/Citrushttp://en.wikipedia.org/wiki/Citrushttp://en.wikipedia.org/wiki/Bananahttp://en.wikipedia.org/wiki/Phoenix_dactyliferahttp://en.wikipedia.org/wiki/Bahraini_cuisine#cite_note-Bahrain-0http://en.wikipedia.org/wiki/Persian_Gulfhttp://en.wikipedia.org/wiki/Islandhttp://en.wikipedia.org/wiki/Bahrainhttp://en.wikipedia.org/wiki/Adana_kebabhttp://en.wikipedia.org/wiki/G%C3%B6zlemehttp://en.wikipedia.org/wiki/Kayserihttp://en.wikipedia.org/wiki/Manti_(dumpling)http://en.wikipedia.org/wiki/Ke%C5%9Fkekhttp://en.wikipedia.org/wiki/Mediterranean_Region,_Turkeyhttp://en.wikipedia.org/wiki/Marmara_Region,_Turkeyhttp://en.wikipedia.org/wiki/Aegean_Region,_Turkeyhttp://en.wikipedia.org/wiki/Turkish_cuisine#cite_note-multiple-2http://en.wikipedia.org/wiki/Olive_oilhttp://en.wikipedia.org/wiki/Kanafehhttp://en.wikipedia.org/wiki/Kanafehhttp://en.wikipedia.org/wiki/Baklavahttp://en.wikipedia.org/wiki/Mezehttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Adanahttp://en.wikipedia.org/wiki/Gaziantephttp://en.wikipedia.org/wiki/Urfa
  • 8/2/2019 Middle Eastern Cuisine Final Hard Copy

    5/12

    [edit]Beverages

    Coffee, called Gahwa() locally, is considered a part of the traditional welcome in Bahrain. It is usually

    poured into a coffee-pot, which is called dalla() in Bahrain. It is served in a small cup made for coffee

    called finjan().

    [edit]Desserts

    The most popular traditional dessert isHalwa Showaiter, also known as Halwa Bahraini. It is a jelly

    likehalwamade withcorn starch,saffronand variousnuts.

    [edit]Cafes

    The traditionalSheesha() (hookah), containing sweetened and often flavored tobacco, is smoked by

    manyBahrainis. The sheesha is served in most open-aircoffee shops, where local men can be seen whiling

    away time enjoying the sheesha, and sharing in conversation. Nowadays, members of the expatriate

    population are also found to smoke sheesha in the cafs

    Egyptian cuisine

    Egyptian cuisine consists of the local culinary traditions ofEgypt. Egyptian cuisine makes heavy use

    oflegumesandvegetables, as Egypt's richNile ValleyandDeltaproduce large quantities of high-quality crops.

    Egyptian cuisine's history goes back toAncient Egypt.Archaeologicalexcavations have found that workers on

    theGreat Pyramids of Gizawere paid inbread,beer, andonions, apparently their customary diet aspeasantsin

    the Egyptian countryside.Dental analysisof occasional desiccated loaves found in tombs confirm this, in

    addition to indicating that ancient Egyptian bread was made with flour fromemmerwheat. Though beer

    disappeared as a mainstay of Egyptian life following theMuslim conquest of Egyptin the year 654, onions

    remain the primary vegetable for flavoring and nutrition in Egyptian food.Beanswere also a primary source of

    protein for the mass of the Egyptian populace, as they remain today.

    Egyptian cuisine is notably conducive tovegetariandiets, as it relies heavily on vegetable dishes. Though food

    inAlexandriaand the coast of Egypt tends to use a great deal offishand otherseafood, for the most part

    Egyptian cuisine is based on foods that grow out of the ground.Meathas been very expensive for most

    Egyptians throughout history, and a great deal of vegetarian dishes have developed to work around this

    economic reality.

    http://en.wikipedia.org/w/index.php?title=Bahraini_cuisine&action=edit&section=2http://en.wikipedia.org/w/index.php?title=Bahraini_cuisine&action=edit&section=2http://en.wikipedia.org/w/index.php?title=Bahraini_cuisine&action=edit&section=2http://en.wikipedia.org/wiki/Coffeehttp://en.wikipedia.org/wiki/Coffeehttp://en.wikipedia.org/w/index.php?title=Bahraini_cuisine&action=edit&section=3http://en.wikipedia.org/w/index.php?title=Bahraini_cuisine&action=edit&section=3http://en.wikipedia.org/w/index.php?title=Bahraini_cuisine&action=edit&section=3http://en.wikipedia.org/wiki/Halwa_Showaiterhttp://en.wikipedia.org/wiki/Halwa_Showaiterhttp://en.wikipedia.org/wiki/Halwa_Showaiterhttp://en.wikipedia.org/wiki/Halwahttp://en.wikipedia.org/wiki/Halwahttp://en.wikipedia.org/wiki/Halwahttp://en.wikipedia.org/wiki/Corn_starchhttp://en.wikipedia.org/wiki/Corn_starchhttp://en.wikipedia.org/wiki/Corn_starchhttp://en.wikipedia.org/wiki/Saffronhttp://en.wikipedia.org/wiki/Saffronhttp://en.wikipedia.org/wiki/Nut_(fruit)http://en.wikipedia.org/wiki/Nut_(fruit)http://en.wikipedia.org/wiki/Nut_(fruit)http://en.wikipedia.org/w/index.php?title=Bahraini_cuisine&action=edit&section=4http://en.wikipedia.org/w/index.php?title=Bahraini_cuisine&action=edit&section=4http://en.wikipedia.org/w/index.php?title=Bahraini_cuisine&action=edit&section=4http://en.wikipedia.org/wiki/Sheeshahttp://en.wikipedia.org/wiki/Sheeshahttp://en.wikipedia.org/wiki/Sheeshahttp://en.wikipedia.org/wiki/Hookahhttp://en.wikipedia.org/wiki/Hookahhttp://en.wikipedia.org/wiki/Hookahhttp://en.wikipedia.org/wiki/Bahrainihttp://en.wikipedia.org/wiki/Bahrainihttp://en.wikipedia.org/wiki/Bahrainihttp://en.wikipedia.org/wiki/Coffeehousehttp://en.wikipedia.org/wiki/Coffeehousehttp://en.wikipedia.org/wiki/Coffeehousehttp://en.wikipedia.org/wiki/Egypthttp://en.wikipedia.org/wiki/Egypthttp://en.wikipedia.org/wiki/Egypthttp://en.wikipedia.org/wiki/Legumehttp://en.wikipedia.org/wiki/Legumehttp://en.wikipedia.org/wiki/Legumehttp://en.wikipedia.org/wiki/Vegetablehttp://en.wikipedia.org/wiki/Vegetablehttp://en.wikipedia.org/wiki/Vegetablehttp://en.wikipedia.org/wiki/Nile_Valleyhttp://en.wikipedia.org/wiki/Nile_Valleyhttp://en.wikipedia.org/wiki/Nile_Valleyhttp://en.wikipedia.org/wiki/Nile_Deltahttp://en.wikipedia.org/wiki/Nile_Deltahttp://en.wikipedia.org/wiki/Nile_Deltahttp://en.wikipedia.org/wiki/Ancient_Egypthttp://en.wikipedia.org/wiki/Ancient_Egypthttp://en.wikipedia.org/wiki/Ancient_Egypthttp://en.wikipedia.org/wiki/Archaeologicalhttp://en.wikipedia.org/wiki/Archaeologicalhttp://en.wikipedia.org/wiki/Archaeologicalhttp://en.wikipedia.org/wiki/Great_Pyramids_of_Gizahttp://en.wikipedia.org/wiki/Great_Pyramids_of_Gizahttp://en.wikipedia.org/wiki/Great_Pyramids_of_Gizahttp://en.wikipedia.org/wiki/Breadhttp://en.wikipedia.org/wiki/Breadhttp://en.wikipedia.org/wiki/Breadhttp://en.wikipedia.org/wiki/Beerhttp://en.wikipedia.org/wiki/Beerhttp://en.wikipedia.org/wiki/Beerhttp://en.wikipedia.org/wiki/Onionshttp://en.wikipedia.org/wiki/Onionshttp://en.wikipedia.org/wiki/Onionshttp://en.wikipedia.org/wiki/Fellahhttp://en.wikipedia.org/wiki/Fellahhttp://en.wikipedia.org/wiki/Fellahhttp://en.wikipedia.org/wiki/Forensic_dentistryhttp://en.wikipedia.org/wiki/Forensic_dentistryhttp://en.wikipedia.org/wiki/Forensic_dentistryhttp://en.wikipedia.org/wiki/Emmerhttp://en.wikipedia.org/wiki/Emmerhttp://en.wikipedia.org/wiki/Emmerhttp://en.wikipedia.org/wiki/Muslim_conquest_of_Egypthttp://en.wikipedia.org/wiki/Muslim_conquest_of_Egypthttp://en.wikipedia.org/wiki/Muslim_conquest_of_Egypthttp://en.wikipedia.org/wiki/Beanshttp://en.wikipedia.org/wiki/Beanshttp://en.wikipedia.org/wiki/Beanshttp://en.wikipedia.org/wiki/Vegetarianismhttp://en.wikipedia.org/wiki/Vegetarianismhttp://en.wikipedia.org/wiki/Vegetarianismhttp://en.wikipedia.org/wiki/Alexandriahttp://en.wikipedia.org/wiki/Alexandriahttp://en.wikipedia.org/wiki/Fish_(food)http://en.wikipedia.org/wiki/Fish_(food)http://en.wikipedia.org/wiki/Fish_(food)http://en.wikipedia.org/wiki/Seafoodhttp://en.wikipedia.org/wiki/Seafoodhttp://en.wikipedia.org/wiki/Seafoodhttp://en.wikipedia.org/wiki/Meathttp://en.wikipedia.org/wiki/Meathttp://en.wikipedia.org/wiki/Meathttp://en.wikipedia.org/wiki/Meathttp://en.wikipedia.org/wiki/Seafoodhttp://en.wikipedia.org/wiki/Fish_(food)http://en.wikipedia.org/wiki/Alexandriahttp://en.wikipedia.org/wiki/Vegetarianismhttp://en.wikipedia.org/wiki/Beanshttp://en.wikipedia.org/wiki/Muslim_conquest_of_Egypthttp://en.wikipedia.org/wiki/Emmerhttp://en.wikipedia.org/wiki/Forensic_dentistryhttp://en.wikipedia.org/wiki/Fellahhttp://en.wikipedia.org/wiki/Onionshttp://en.wikipedia.org/wiki/Beerhttp://en.wikipedia.org/wiki/Breadhttp://en.wikipedia.org/wiki/Great_Pyramids_of_Gizahttp://en.wikipedia.org/wiki/Archaeologicalhttp://en.wikipedia.org/wiki/Ancient_Egypthttp://en.wikipedia.org/wiki/Nile_Deltahttp://en.wikipedia.org/wiki/Nile_Valleyhttp://en.wikipedia.org/wiki/Vegetablehttp://en.wikipedia.org/wiki/Legumehttp://en.wikipedia.org/wiki/Egypthttp://en.wikipedia.org/wiki/Coffeehousehttp://en.wikipedia.org/wiki/Bahrainihttp://en.wikipedia.org/wiki/Hookahhttp://en.wikipedia.org/wiki/Sheeshahttp://en.wikipedia.org/w/index.php?title=Bahraini_cuisine&action=edit&section=4http://en.wikipedia.org/wiki/Nut_(fruit)http://en.wikipedia.org/wiki/Saffronhttp://en.wikipedia.org/wiki/Corn_starchhttp://en.wikipedia.org/wiki/Halwahttp://en.wikipedia.org/wiki/Halwa_Showaiterhttp://en.wikipedia.org/w/index.php?title=Bahraini_cuisine&action=edit&section=3http://en.wikipedia.org/wiki/Coffeehttp://en.wikipedia.org/w/index.php?title=Bahraini_cuisine&action=edit&section=2
  • 8/2/2019 Middle Eastern Cuisine Final Hard Copy

    6/12

    [edit]Bread

    Breadforms the backbone of Egyptian cuisine, . Bread is consumed at almost all Egyptian meals; a working-

    class or rural Egyptian meal might consist of little more than bread and beans. The local bread is a form of

    hearty, thick,glutenouspita breadcalled Eish Masrior Eish Balad(Egyptian Arabic: [e];Modern

    Standard Arabic:ay) rather than the Arabic ubz. The word "[e]" comes from theSemitic root---

    I-with the meaning "to live, be alive."[1]The word ayitself has the meaning of "life, way of living...; livelihood,

    subsistence" in Modern Standard andClassical Arabic; folklore holds that this synonymity indicates the

    centrality of bread to Egyptian life.[1]

    In modern Egypt, the governmentsubsidizesbread, dating back to

    aNasser-era policy. In 2008, amajor food crisiscaused ever-longerbread linesat government-subsidized

    bakeries where there would normally be none; occasional fights broke out over bread, leading to fear

    ofrioting.[2]

    Egyptian dissidents and outside observers of the formerNational Democratic Partyregime

    frequently criticized the bread subsidy as an attempt to buy off the Egyptian urban working classes in order to

    encourage acceptance of the authoritarian system; nevertheless, the subsidy has continued after the2011

    Revolution.

    On a culinary level, bread is most commonly used as an edibleutensilbesides providing thecarbohydrateand

    much of theproteinin the Egyptian diet. Egyptians use bread to scoop up food, sauces, and dips and to

    wrapkebabs,falafel, and the like in the manner of sandwiches. Most pita breads are baked at high

    temperatures (450F or 232C), causing the flattened rounds of dough to puff up dramatically. When removed

    from the oven, the layers of baked dough remain separated inside the deflated pita, which allows the bread to

    be opened into pockets, creating a space for use in various dishes.

    Aish Merahrah[emer]is an Egyptian flat bread made with 5-10% groundfenugreekseeds andmaize.

    It is part of the traditional diet of the Egyptian countryside, prepared locally in village homes. The loaves are flat

    and wide, and usually about 50 cm in diameter. The bread is made of maize flour that has been made into a

    soft dough that is fermented overnight with a sourdough starter, shaped into round loaves that are then allowed

    to rise or "proof" for 30 minutes before being flattened into round disks, which are then baked. They can be

    kept for days in an airtight container. The addition of fenugreek seeds increases the protein content, storage

    length and digestibility of the bread; on the other hand, it causes the eater to exude a distinctive odor in his or

    hersweat, which is occasionally mocked by more urban Egyptians.

    [edit]Entres

    Egyptian cuisine is characterized by dishes such asFul Medames,Koshari, rice-stuffed pigeon, 'Molokheyya,

    and Fetir Meshaltet. Egyptian cuisine also shares similarities with food of the EasternMediterraneanregion,

    such as rice-stuffed vegetables, grape leaves,Shawerma,Kebab,Falafel(,[tmej]),Baba

    Ghannoug( ,[bb nnu]), andbaklava(Egyptian Arabic:[blw]).

    http://en.wikipedia.org/w/index.php?title=Egyptian_cuisine&action=edit&section=2http://en.wikipedia.org/w/index.php?title=Egyptian_cuisine&action=edit&section=2http://en.wikipedia.org/w/index.php?title=Egyptian_cuisine&action=edit&section=2http://en.wikipedia.org/wiki/Breadhttp://en.wikipedia.org/wiki/Breadhttp://en.wikipedia.org/wiki/Glutenhttp://en.wikipedia.org/wiki/Glutenhttp://en.wikipedia.org/wiki/Pita_breadhttp://en.wikipedia.org/wiki/Pita_breadhttp://en.wikipedia.org/wiki/Pita_breadhttp://en.wikipedia.org/wiki/Egyptian_Arabichttp://en.wikipedia.org/wiki/Egyptian_Arabichttp://en.wikipedia.org/wiki/Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Modern_Standard_Arabichttp://en.wikipedia.org/wiki/Modern_Standard_Arabichttp://en.wikipedia.org/wiki/Modern_Standard_Arabichttp://en.wikipedia.org/wiki/Modern_Standard_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Semitic_roothttp://en.wikipedia.org/wiki/Semitic_roothttp://en.wikipedia.org/wiki/Semitic_roothttp://en.wikipedia.org/wiki/Ayinhttp://en.wikipedia.org/wiki/Ayinhttp://en.wikipedia.org/wiki/Ayinhttp://en.wikipedia.org/wiki/Yodhhttp://en.wikipedia.org/wiki/Shin_(letter)http://en.wikipedia.org/wiki/Shin_(letter)http://en.wikipedia.org/wiki/Shin_(letter)http://en.wikipedia.org/wiki/Egyptian_cuisine#cite_note-Wehr-0http://en.wikipedia.org/wiki/Egyptian_cuisine#cite_note-Wehr-0http://en.wikipedia.org/wiki/Egyptian_cuisine#cite_note-Wehr-0http://en.wikipedia.org/wiki/Classical_Arabichttp://en.wikipedia.org/wiki/Classical_Arabichttp://en.wikipedia.org/wiki/Classical_Arabichttp://en.wikipedia.org/wiki/Egyptian_cuisine#cite_note-Wehr-0http://en.wikipedia.org/wiki/Egyptian_cuisine#cite_note-Wehr-0http://en.wikipedia.org/wiki/Egyptian_cuisine#cite_note-Wehr-0http://en.wikipedia.org/wiki/Subsidyhttp://en.wikipedia.org/wiki/Subsidyhttp://en.wikipedia.org/wiki/Subsidyhttp://en.wikipedia.org/wiki/Gamal_Abdel_Nasserhttp://en.wikipedia.org/wiki/Gamal_Abdel_Nasserhttp://en.wikipedia.org/wiki/Gamal_Abdel_Nasserhttp://en.wikipedia.org/wiki/2007%E2%80%932008_world_food_price_crisishttp://en.wikipedia.org/wiki/2007%E2%80%932008_world_food_price_crisishttp://en.wikipedia.org/wiki/2007%E2%80%932008_world_food_price_crisishttp://en.wikipedia.org/wiki/Bread_linehttp://en.wikipedia.org/wiki/Bread_linehttp://en.wikipedia.org/wiki/Bread_linehttp://en.wikipedia.org/wiki/Riothttp://en.wikipedia.org/wiki/Riothttp://en.wikipedia.org/wiki/Egyptian_cuisine#cite_note-1http://en.wikipedia.org/wiki/Egyptian_cuisine#cite_note-1http://en.wikipedia.org/wiki/Egyptian_cuisine#cite_note-1http://en.wikipedia.org/wiki/National_Democratic_Party_(Egypt)http://en.wikipedia.org/wiki/National_Democratic_Party_(Egypt)http://en.wikipedia.org/wiki/National_Democratic_Party_(Egypt)http://en.wikipedia.org/wiki/2011_Egyptian_revolutionhttp://en.wikipedia.org/wiki/2011_Egyptian_revolutionhttp://en.wikipedia.org/wiki/2011_Egyptian_revolutionhttp://en.wikipedia.org/wiki/2011_Egyptian_revolutionhttp://en.wikipedia.org/wiki/Food_utensilhttp://en.wikipedia.org/wiki/Food_utensilhttp://en.wikipedia.org/wiki/Food_utensilhttp://en.wikipedia.org/wiki/Carbohydratehttp://en.wikipedia.org/wiki/Carbohydratehttp://en.wikipedia.org/wiki/Carbohydratehttp://en.wikipedia.org/wiki/Proteinhttp://en.wikipedia.org/wiki/Proteinhttp://en.wikipedia.org/wiki/Proteinhttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Aish_Merahrahhttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Fenugreekhttp://en.wikipedia.org/wiki/Fenugreekhttp://en.wikipedia.org/wiki/Fenugreekhttp://en.wikipedia.org/wiki/Maizehttp://en.wikipedia.org/wiki/Maizehttp://en.wikipedia.org/wiki/Maizehttp://en.wikipedia.org/wiki/Sweathttp://en.wikipedia.org/wiki/Sweathttp://en.wikipedia.org/wiki/Sweathttp://en.wikipedia.org/w/index.php?title=Egyptian_cuisine&action=edit&section=3http://en.wikipedia.org/w/index.php?title=Egyptian_cuisine&action=edit&section=3http://en.wikipedia.org/w/index.php?title=Egyptian_cuisine&action=edit&section=3http://en.wikipedia.org/wiki/Ful_Medameshttp://en.wikipedia.org/wiki/Ful_Medameshttp://en.wikipedia.org/wiki/Ful_Medameshttp://en.wikipedia.org/wiki/Kusharihttp://en.wikipedia.org/wiki/Kusharihttp://en.wikipedia.org/wiki/Kusharihttp://en.wikipedia.org/wiki/Mulukhiyyahttp://en.wikipedia.org/wiki/Mulukhiyyahttp://en.wikipedia.org/wiki/Mulukhiyyahttp://en.wikipedia.org/wiki/Mediterranean_Seahttp://en.wikipedia.org/wiki/Mediterranean_Seahttp://en.wikipedia.org/wiki/Mediterranean_Seahttp://en.wikipedia.org/wiki/Shawermahttp://en.wikipedia.org/wiki/Shawermahttp://en.wikipedia.org/wiki/Shawermahttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Babaghanoushhttp://en.wikipedia.org/wiki/Babaghanoushhttp://en.wikipedia.org/wiki/Babaghanoushhttp://en.wikipedia.org/wiki/Babaghanoushhttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Baklavahttp://en.wikipedia.org/wiki/Baklavahttp://en.wikipedia.org/wiki/Baklavahttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Baklavahttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Babaghanoushhttp://en.wikipedia.org/wiki/Babaghanoushhttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Shawermahttp://en.wikipedia.org/wiki/Mediterranean_Seahttp://en.wikipedia.org/wiki/Mulukhiyyahttp://en.wikipedia.org/wiki/Kusharihttp://en.wikipedia.org/wiki/Ful_Medameshttp://en.wikipedia.org/w/index.php?title=Egyptian_cuisine&action=edit&section=3http://en.wikipedia.org/wiki/Sweathttp://en.wikipedia.org/wiki/Maizehttp://en.wikipedia.org/wiki/Fenugreekhttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Aish_Merahrahhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Proteinhttp://en.wikipedia.org/wiki/Carbohydratehttp://en.wikipedia.org/wiki/Food_utensilhttp://en.wikipedia.org/wiki/2011_Egyptian_revolutionhttp://en.wikipedia.org/wiki/2011_Egyptian_revolutionhttp://en.wikipedia.org/wiki/National_Democratic_Party_(Egypt)http://en.wikipedia.org/wiki/Egyptian_cuisine#cite_note-1http://en.wikipedia.org/wiki/Riothttp://en.wikipedia.org/wiki/Bread_linehttp://en.wikipedia.org/wiki/2007%E2%80%932008_world_food_price_crisishttp://en.wikipedia.org/wiki/Gamal_Abdel_Nasserhttp://en.wikipedia.org/wiki/Subsidyhttp://en.wikipedia.org/wiki/Egyptian_cuisine#cite_note-Wehr-0http://en.wikipedia.org/wiki/Classical_Arabichttp://en.wikipedia.org/wiki/Egyptian_cuisine#cite_note-Wehr-0http://en.wikipedia.org/wiki/Shin_(letter)http://en.wikipedia.org/wiki/Yodhhttp://en.wikipedia.org/wiki/Ayinhttp://en.wikipedia.org/wiki/Semitic_roothttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Modern_Standard_Arabichttp://en.wikipedia.org/wiki/Modern_Standard_Arabichttp://en.wikipedia.org/wiki/Wikipedia:IPA_for_Egyptian_Arabichttp://en.wikipedia.org/wiki/Egyptian_Arabichttp://en.wikipedia.org/wiki/Pita_breadhttp://en.wikipedia.org/wiki/Glutenhttp://en.wikipedia.org/wiki/Breadhttp://en.wikipedia.org/w/index.php?title=Egyptian_cuisine&action=edit&section=2
  • 8/2/2019 Middle Eastern Cuisine Final Hard Copy

    7/12

    Iranian cuisine

    Iranian cuisine or Persian cuisine is one of the world's most ancient and developed styles of cooking.

    Situated between theMediterranean Seaand theIndian subcontinent, Iranian cuisine has a shared history and

    ingredients withMesopotamian cuisineandMediterranean cuisine.

    It includes a wide variety of foods ranging fromchelo kabab(rice served with roasted

    meat: barg,koobideh,joojeh,shishleek,soltani, chenjeh),khoresht(stew that is served with whitebasmatior

    Iranian rice:ghormeh sabzi,gheimeh, and others), aash(a thick soup: for exampleAsh-e

    anar),kookoo(vegetableSouffle),polo(white rice alone or with addition of meat and/or vegetables and herbs,

    includingloobiapolo,albaloopolo,Sabzi polo,zereshkpolo,BaghaliPoloand others), and a diverse variety of

    salads, pastries, and drinks specific to different parts of Iran. The list of

    Persianrecipes,appetizersanddessertsis extensive.

    Fresh green herbs are frequently used along with fruits such

    asplums,pomegranates,quince,prunes,apricots, andraisins. TypicalPersianmain dishes are combination

    ofricewithmeat,lamb,chicken, orfishand someonion,vegetables,nuts, andherbs. To achieve a balanced

    taste, characteristic Persian flavorings such assaffron, driedlimes,cinnamon, andparsleyare mixed delicately

    and used in some special dishes.

    Iraqi cuisine

    Iraqicuisine or Mesopotamian cuisine has a long history going back some 10,000 years - to

    theSumerians,Babylonians,Assyrians, andAncient Persians.[1]

    Tabletsfound in ancient ruins in Iraq show

    recipes prepared in the temples during religious festivals - the first cookbooks in the world.[1]

    Ancient Iraq,

    orMesopotamia, was home to a sophisticated and highly advanced civilization, in all fields of knowledge -

    including the culinary arts.[1]

    However, it was in theIslamic Golden AgewhenBaghdadwas the capital of

    theAbbasid Caliphatethat the Iraqi kitchen reached its zenith.[1]

    Today, the cuisine of Iraq reflects this rich

    inheritance as well as strong influences from the culinary traditions of neighbouringPersia,Turkeyand

    theGreater Syriaarea.[1]

    Meals begin with appetizers and salads - known asMezza. Some popular dishes includeKebab(often

    marinated with garlic, lemon and spices, then grilled),Gauss(grilled meat sandwich wrap, similar toDner

    kebab),Bamieh(lamb, okra and tomato stew),Quzi(lamb with rice, almonds, raisins and spices),Falafel(fried

    chickpea patties served withambaand salad inpita),Kubbah(minced meat ground withbulghur wheator rice

    http://en.wikipedia.org/wiki/Mediterranean_Seahttp://en.wikipedia.org/wiki/Mediterranean_Seahttp://en.wikipedia.org/wiki/Indian_subcontinenthttp://en.wikipedia.org/wiki/Indian_subcontinenthttp://en.wikipedia.org/wiki/Indian_subcontinenthttp://en.wikipedia.org/wiki/Iraqi_cuisinehttp://en.wikipedia.org/wiki/Iraqi_cuisinehttp://en.wikipedia.org/wiki/Iraqi_cuisinehttp://en.wikipedia.org/wiki/Mediterranean_cuisinehttp://en.wikipedia.org/wiki/Mediterranean_cuisinehttp://en.wikipedia.org/wiki/Mediterranean_cuisinehttp://en.wikipedia.org/wiki/Chelo_kababhttp://en.wikipedia.org/wiki/Chelo_kababhttp://en.wikipedia.org/wiki/Chelo_kababhttp://en.wikipedia.org/wiki/Koobidehhttp://en.wikipedia.org/wiki/Koobidehhttp://en.wikipedia.org/wiki/Koobidehhttp://en.wikipedia.org/wiki/Shashlikhttp://en.wikipedia.org/wiki/Shashlikhttp://en.wikipedia.org/wiki/Shashlikhttp://en.wikipedia.org/wiki/Khoreshthttp://en.wikipedia.org/wiki/Khoreshthttp://en.wikipedia.org/wiki/Khoreshthttp://en.wikipedia.org/wiki/Basmatihttp://en.wikipedia.org/wiki/Basmatihttp://en.wikipedia.org/wiki/Basmatihttp://en.wikipedia.org/wiki/Ghormeh_sabzihttp://en.wikipedia.org/wiki/Ghormeh_sabzihttp://en.wikipedia.org/wiki/Ghormeh_sabzihttp://en.wikipedia.org/wiki/Ash-e_anarhttp://en.wikipedia.org/wiki/Ash-e_anarhttp://en.wikipedia.org/wiki/Ash-e_anarhttp://en.wikipedia.org/wiki/Ash-e_anarhttp://en.wikipedia.org/wiki/Kookoohttp://en.wikipedia.org/wiki/Kookoohttp://en.wikipedia.org/wiki/Kookoohttp://en.wikipedia.org/wiki/Soufflehttp://en.wikipedia.org/wiki/Soufflehttp://en.wikipedia.org/wiki/Soufflehttp://en.wikipedia.org/wiki/Pilafhttp://en.wikipedia.org/wiki/Pilafhttp://en.wikipedia.org/wiki/Pilafhttp://en.wikipedia.org/wiki/Legumehttp://en.wikipedia.org/wiki/Legumehttp://en.wikipedia.org/wiki/Legumehttp://en.wikipedia.org/wiki/Sour_cherryhttp://en.wikipedia.org/wiki/Sour_cherryhttp://en.wikipedia.org/wiki/Sour_cherryhttp://en.wikipedia.org/wiki/Sabzi_polohttp://en.wikipedia.org/wiki/Sabzi_polohttp://en.wikipedia.org/wiki/Sabzi_polohttp://en.wikipedia.org/wiki/Berberishttp://en.wikipedia.org/wiki/Berberishttp://en.wikipedia.org/wiki/Berberishttp://en.wikipedia.org/wiki/Vicia_fabahttp://en.wikipedia.org/wiki/Vicia_fabahttp://en.wikipedia.org/wiki/Vicia_fabahttp://en.wikipedia.org/wiki/Recipehttp://en.wikipedia.org/wiki/Recipehttp://en.wikipedia.org/wiki/Recipehttp://en.wikipedia.org/wiki/Hors_d%27oeuvrehttp://en.wikipedia.org/wiki/Hors_d%27oeuvrehttp://en.wikipedia.org/wiki/Hors_d%27oeuvrehttp://en.wikipedia.org/wiki/Desserthttp://en.wikipedia.org/wiki/Desserthttp://en.wikipedia.org/wiki/Desserthttp://en.wikipedia.org/wiki/Plumhttp://en.wikipedia.org/wiki/Plumhttp://en.wikipedia.org/wiki/Plumhttp://en.wikipedia.org/wiki/Pomegranatehttp://en.wikipedia.org/wiki/Pomegranatehttp://en.wikipedia.org/wiki/Pomegranatehttp://en.wikipedia.org/wiki/Quincehttp://en.wikipedia.org/wiki/Quincehttp://en.wikipedia.org/wiki/Quincehttp://en.wikipedia.org/wiki/Prune_(fruit)http://en.wikipedia.org/wiki/Prune_(fruit)http://en.wikipedia.org/wiki/Prune_(fruit)http://en.wikipedia.org/wiki/Apricothttp://en.wikipedia.org/wiki/Apricothttp://en.wikipedia.org/wiki/Apricothttp://en.wikipedia.org/wiki/Raisinhttp://en.wikipedia.org/wiki/Raisinhttp://en.wikipedia.org/wiki/Raisinhttp://en.wikipedia.org/wiki/Persiahttp://en.wikipedia.org/wiki/Persiahttp://en.wikipedia.org/wiki/Persiahttp://en.wikipedia.org/wiki/Ricehttp://en.wikipedia.org/wiki/Ricehttp://en.wikipedia.org/wiki/Ricehttp://en.wikipedia.org/wiki/Meathttp://en.wikipedia.org/wiki/Meathttp://en.wikipedia.org/wiki/Meathttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Chicken_(food)http://en.wikipedia.org/wiki/Chicken_(food)http://en.wikipedia.org/wiki/Chicken_(food)http://en.wikipedia.org/wiki/Fish_(food)http://en.wikipedia.org/wiki/Fish_(food)http://en.wikipedia.org/wiki/Fish_(food)http://en.wikipedia.org/wiki/Onionhttp://en.wikipedia.org/wiki/Onionhttp://en.wikipedia.org/wiki/Onionhttp://en.wikipedia.org/wiki/Vegetablehttp://en.wikipedia.org/wiki/Vegetablehttp://en.wikipedia.org/wiki/Vegetablehttp://en.wikipedia.org/wiki/Nut_(fruit)http://en.wikipedia.org/wiki/Nut_(fruit)http://en.wikipedia.org/wiki/Nut_(fruit)http://en.wikipedia.org/wiki/Herbhttp://en.wikipedia.org/wiki/Herbhttp://en.wikipedia.org/wiki/Herbhttp://en.wikipedia.org/wiki/Saffronhttp://en.wikipedia.org/wiki/Saffronhttp://en.wikipedia.org/wiki/Saffronhttp://en.wikipedia.org/wiki/Lime_(fruit)http://en.wikipedia.org/wiki/Lime_(fruit)http://en.wikipedia.org/wiki/Lime_(fruit)http://en.wikipedia.org/wiki/Cinnamonhttp://en.wikipedia.org/wiki/Cinnamonhttp://en.wikipedia.org/wiki/Cinnamonhttp://en.wikipedia.org/wiki/Parsleyhttp://en.wikipedia.org/wiki/Parsleyhttp://en.wikipedia.org/wiki/Parsleyhttp://en.wikipedia.org/wiki/Iraqhttp://en.wikipedia.org/wiki/Iraqhttp://en.wikipedia.org/wiki/Sumerhttp://en.wikipedia.org/wiki/Sumerhttp://en.wikipedia.org/wiki/Sumerhttp://en.wikipedia.org/wiki/Babyloniahttp://en.wikipedia.org/wiki/Babyloniahttp://en.wikipedia.org/wiki/Assyriahttp://en.wikipedia.org/wiki/Assyriahttp://en.wikipedia.org/wiki/Assyriahttp://en.wikipedia.org/wiki/Persian_Empire_(disambiguation)http://en.wikipedia.org/wiki/Persian_Empire_(disambiguation)http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Clay_tablethttp://en.wikipedia.org/wiki/Clay_tablethttp://en.wikipedia.org/wiki/Clay_tablethttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Ancient_Iraqhttp://en.wikipedia.org/wiki/Ancient_Iraqhttp://en.wikipedia.org/wiki/Ancient_Iraqhttp://en.wikipedia.org/wiki/Mesopotamiahttp://en.wikipedia.org/wiki/Mesopotamiahttp://en.wikipedia.org/wiki/Mesopotamiahttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Islamic_Golden_Agehttp://en.wikipedia.org/wiki/Islamic_Golden_Agehttp://en.wikipedia.org/wiki/Islamic_Golden_Agehttp://en.wikipedia.org/wiki/Baghdadhttp://en.wikipedia.org/wiki/Baghdadhttp://en.wikipedia.org/wiki/Baghdadhttp://en.wikipedia.org/wiki/Abbasid_Caliphatehttp://en.wikipedia.org/wiki/Abbasid_Caliphatehttp://en.wikipedia.org/wiki/Abbasid_Caliphatehttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Iranhttp://en.wikipedia.org/wiki/Iranhttp://en.wikipedia.org/wiki/Iranhttp://en.wikipedia.org/wiki/Turkeyhttp://en.wikipedia.org/wiki/Turkeyhttp://en.wikipedia.org/wiki/Turkeyhttp://en.wikipedia.org/wiki/Greater_Syriahttp://en.wikipedia.org/wiki/Greater_Syriahttp://en.wikipedia.org/wiki/Greater_Syriahttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Mezzehttp://en.wikipedia.org/wiki/Mezzehttp://en.wikipedia.org/wiki/Mezzehttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Shawarmahttp://en.wikipedia.org/wiki/Shawarmahttp://en.wikipedia.org/wiki/Shawarmahttp://en.wikipedia.org/wiki/D%C3%B6ner_kebabhttp://en.wikipedia.org/wiki/D%C3%B6ner_kebabhttp://en.wikipedia.org/wiki/D%C3%B6ner_kebabhttp://en.wikipedia.org/wiki/D%C3%B6ner_kebabhttp://en.wikipedia.org/wiki/Bamiahttp://en.wikipedia.org/wiki/Bamiahttp://en.wikipedia.org/wiki/Bamiahttp://en.wikipedia.org/wiki/Mansafhttp://en.wikipedia.org/wiki/Mansafhttp://en.wikipedia.org/wiki/Mansafhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Amba_(condiment)http://en.wikipedia.org/wiki/Amba_(condiment)http://en.wikipedia.org/wiki/Amba_(condiment)http://en.wikipedia.org/wiki/Pitahttp://en.wikipedia.org/wiki/Pitahttp://en.wikipedia.org/wiki/Pitahttp://en.wikipedia.org/wiki/Kibbehhttp://en.wikipedia.org/wiki/Kibbehhttp://en.wikipedia.org/wiki/Kibbehhttp://en.wikipedia.org/wiki/Bulgurhttp://en.wikipedia.org/wiki/Bulgurhttp://en.wikipedia.org/wiki/Bulgurhttp://en.wikipedia.org/wiki/Bulgurhttp://en.wikipedia.org/wiki/Kibbehhttp://en.wikipedia.org/wiki/Pitahttp://en.wikipedia.org/wiki/Amba_(condiment)http://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Mansafhttp://en.wikipedia.org/wiki/Bamiahttp://en.wikipedia.org/wiki/D%C3%B6ner_kebabhttp://en.wikipedia.org/wiki/D%C3%B6ner_kebabhttp://en.wikipedia.org/wiki/Shawarmahttp://en.wikipedia.org/wiki/Kebabhttp://en.wikipedia.org/wiki/Mezzehttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Greater_Syriahttp://en.wikipedia.org/wiki/Turkeyhttp://en.wikipedia.org/wiki/Iranhttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Abbasid_Caliphatehttp://en.wikipedia.org/wiki/Baghdadhttp://en.wikipedia.org/wiki/Islamic_Golden_Agehttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Mesopotamiahttp://en.wikipedia.org/wiki/Ancient_Iraqhttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Clay_tablethttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-Salloum-0http://en.wikipedia.org/wiki/Persian_Empire_(disambiguation)http://en.wikipedia.org/wiki/Assyriahttp://en.wikipedia.org/wiki/Babyloniahttp://en.wikipedia.org/wiki/Sumerhttp://en.wikipedia.org/wiki/Iraqhttp://en.wikipedia.org/wiki/Parsleyhttp://en.wikipedia.org/wiki/Cinnamonhttp://en.wikipedia.org/wiki/Lime_(fruit)http://en.wikipedia.org/wiki/Saffronhttp://en.wikipedia.org/wiki/Herbhttp://en.wikipedia.org/wiki/Nut_(fruit)http://en.wikipedia.org/wiki/Vegetablehttp://en.wikipedia.org/wiki/Onionhttp://en.wikipedia.org/wiki/Fish_(food)http://en.wikipedia.org/wiki/Chicken_(food)http://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Meathttp://en.wikipedia.org/wiki/Ricehttp://en.wikipedia.org/wiki/Persiahttp://en.wikipedia.org/wiki/Raisinhttp://en.wikipedia.org/wiki/Apricothttp://en.wikipedia.org/wiki/Prune_(fruit)http://en.wikipedia.org/wiki/Quincehttp://en.wikipedia.org/wiki/Pomegranatehttp://en.wikipedia.org/wiki/Plumhttp://en.wikipedia.org/wiki/Desserthttp://en.wikipedia.org/wiki/Hors_d%27oeuvrehttp://en.wikipedia.org/wiki/Recipehttp://en.wikipedia.org/wiki/Vicia_fabahttp://en.wikipedia.org/wiki/Berberishttp://en.wikipedia.org/wiki/Sabzi_polohttp://en.wikipedia.org/wiki/Sour_cherryhttp://en.wikipedia.org/wiki/Legumehttp://en.wikipedia.org/wiki/Pilafhttp://en.wikipedia.org/wiki/Soufflehttp://en.wikipedia.org/wiki/Kookoohttp://en.wikipedia.org/wiki/Ash-e_anarhttp://en.wikipedia.org/wiki/Ash-e_anarhttp://en.wikipedia.org/wiki/Ghormeh_sabzihttp://en.wikipedia.org/wiki/Basmatihttp://en.wikipedia.org/wiki/Khoreshthttp://en.wikipedia.org/wiki/Shashlikhttp://en.wikipedia.org/wiki/Koobidehhttp://en.wikipedia.org/wiki/Chelo_kababhttp://en.wikipedia.org/wiki/Mediterranean_cuisinehttp://en.wikipedia.org/wiki/Iraqi_cuisinehttp://en.wikipedia.org/wiki/Indian_subcontinenthttp://en.wikipedia.org/wiki/Mediterranean_Sea
  • 8/2/2019 Middle Eastern Cuisine Final Hard Copy

    8/12

    and spices),Masgf(grilled fish with pepper and tamarind), andMaqluba(a rice, lamb, tomato and aubergine

    dish). Stuffed vegetable dishes such asDolmaandMahshiare also popular.

    ContemporaryIraqreflects the same natural division as ancientMesopotamia,[2]

    which consisted ofAssyriain

    the arid northern uplands andBabyloniain the southern alluvial plain.[2]

    Al-Jazira(the ancient Assyria)

    growswheatand crops requiring winter chill such asapplesand stone fruits.[2]

    Al-Irq(Iraq proper, the ancient

    Babylonia) growsriceandbarley,citrus fruits, and is responsible for Iraq's position as the world's largest

    producer ofdates.[2]

    Israeli cuisine

    Israeli cuisine( ) comprises local dishes byJewsnative to Israel and dishes brought

    toIsraelby Jews from theDiaspora. Since before the establishment of theState of Israelin 1948, and

    particularly since the late 1970s, an IsraeliJewishfusion cuisinehas developed.[1]

    Israeli cuisine has adopted, and continues to adapt, elements of various styles ofJewish cuisine, particularly

    theMizrahi,Sephardic, andAshkenazistyles of cooking.[1]

    It incorporates many foods traditionally eaten

    inMiddle EasternandMediterranean cuisines, and foods such asfalafel,hummus,shakshouka,couscous,

    andza'atarare now thought to be synonymous with Israeli cuisine.[2][3]

    Other influences on cuisine are the availability of foods common to the Mediterranean region, especially certain

    kinds of fruits and vegetables, dairy products and fish; the distinctive traditional dishes prepared at holiday

    times; the tradition of keepingkosher, which affects the preparation and availability of specific foods; and

    foodcustomsspecific toShabbatand differentJewish holidays, such aschallah,jachnun,malawach,gefilte

    fish,cholent(hamin) andsufganiyot.

    New dishes based on agricultural products such asoranges,avocados, dairy products and fish, and others

    based on world trends have been introduced over the years, and chefs trained abroad have brought in

    elements of otherinternational cuisines.[4]

    Israels culinary traditions comprise foods and cooking methods that

    span three thousand years of history. Over that time, these traditions have been shaped by influences from

    Asia, Africa and Europe, and religious and ethnic influences have resulted in a culinary melting pot. Biblical and

    archaeological records provide insight into the culinary life of the region as far back as 968 BCE, in the days of

    the kings ofancient Israel.[5]

    During theSecond Templeperiod (516 BCE to 70 CE),HellenisticandRomanculture heavily influenced

    cuisine, particularly of thepriestsand aristocracy ofJerusalem. Elaborate meals were served that included

    piquant entres and alcoholic drinks, fish, meat, pickled and fresh vegetables, olives, and tart or sweet fruits.[5]

    http://en.wikipedia.org/wiki/Masgoufhttp://en.wikipedia.org/wiki/Masgoufhttp://en.wikipedia.org/wiki/Masgoufhttp://en.wikipedia.org/wiki/Maqlubahttp://en.wikipedia.org/wiki/Maqlubahttp://en.wikipedia.org/wiki/Maqlubahttp://en.wikipedia.org/wiki/Dolmahttp://en.wikipedia.org/wiki/Dolmahttp://en.wikipedia.org/wiki/Dolmahttp://en.wikipedia.org/wiki/Stuffed_peppershttp://en.wikipedia.org/wiki/Stuffed_peppershttp://en.wikipedia.org/wiki/Stuffed_peppershttp://en.wikipedia.org/wiki/Iraqhttp://en.wikipedia.org/wiki/Iraqhttp://en.wikipedia.org/wiki/Iraqhttp://en.wikipedia.org/wiki/Mesopotamiahttp://en.wikipedia.org/wiki/Mesopotamiahttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Assyriahttp://en.wikipedia.org/wiki/Assyriahttp://en.wikipedia.org/wiki/Assyriahttp://en.wikipedia.org/wiki/Babyloniahttp://en.wikipedia.org/wiki/Babyloniahttp://en.wikipedia.org/wiki/Babyloniahttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Al-Jazira,_Mesopotamiahttp://en.wikipedia.org/wiki/Al-Jazira,_Mesopotamiahttp://en.wikipedia.org/wiki/Al-Jazira,_Mesopotamiahttp://en.wikipedia.org/wiki/Wheathttp://en.wikipedia.org/wiki/Wheathttp://en.wikipedia.org/wiki/Wheathttp://en.wikipedia.org/wiki/Applehttp://en.wikipedia.org/wiki/Applehttp://en.wikipedia.org/wiki/Applehttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Babyloniahttp://en.wikipedia.org/wiki/Babyloniahttp://en.wikipedia.org/wiki/Babyloniahttp://en.wikipedia.org/wiki/Babyloniahttp://en.wikipedia.org/wiki/Ricehttp://en.wikipedia.org/wiki/Ricehttp://en.wikipedia.org/wiki/Ricehttp://en.wikipedia.org/wiki/Barleyhttp://en.wikipedia.org/wiki/Barleyhttp://en.wikipedia.org/wiki/Barleyhttp://en.wikipedia.org/wiki/Citrushttp://en.wikipedia.org/wiki/Citrushttp://en.wikipedia.org/wiki/Citrushttp://en.wikipedia.org/wiki/Phoenix_dactyliferahttp://en.wikipedia.org/wiki/Phoenix_dactyliferahttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Jewshttp://en.wikipedia.org/wiki/Jewshttp://en.wikipedia.org/wiki/Jewshttp://en.wikipedia.org/wiki/Israelhttp://en.wikipedia.org/wiki/Israelhttp://en.wikipedia.org/wiki/Israelhttp://en.wikipedia.org/wiki/Diasporahttp://en.wikipedia.org/wiki/Diasporahttp://en.wikipedia.org/wiki/Diasporahttp://en.wikipedia.org/wiki/Israelhttp://en.wikipedia.org/wiki/Israelhttp://en.wikipedia.org/wiki/Israelhttp://en.wikipedia.org/wiki/Jewishhttp://en.wikipedia.org/wiki/Jewishhttp://en.wikipedia.org/wiki/Jewishhttp://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-region-0http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-region-0http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-region-0http://en.wikipedia.org/wiki/Jewish_cuisinehttp://en.wikipedia.org/wiki/Jewish_cuisinehttp://en.wikipedia.org/wiki/Jewish_cuisinehttp://en.wikipedia.org/wiki/Cuisine_of_the_Mizrahi_Jewshttp://en.wikipedia.org/wiki/Cuisine_of_the_Mizrahi_Jewshttp://en.wikipedia.org/wiki/Cuisine_of_the_Sephardic_Jewshttp://en.wikipedia.org/wiki/Cuisine_of_the_Sephardic_Jewshttp://en.wikipedia.org/wiki/Cuisine_of_the_Sephardic_Jewshttp://en.wikipedia.org/wiki/Ashkenazihttp://en.wikipedia.org/wiki/Ashkenazihttp://en.wikipedia.org/wiki/Ashkenazihttp://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-region-0http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-region-0http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-region-0http://en.wikipedia.org/wiki/Middle_Eastern_cuisinehttp://en.wikipedia.org/wiki/Middle_Eastern_cuisinehttp://en.wikipedia.org/wiki/Middle_Eastern_cuisinehttp://en.wikipedia.org/wiki/Mediterranean_cuisinehttp://en.wikipedia.org/wiki/Mediterranean_cuisinehttp://en.wikipedia.org/wiki/Mediterranean_cuisinehttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Hummushttp://en.wikipedia.org/wiki/Hummushttp://en.wikipedia.org/wiki/Hummushttp://en.wikipedia.org/wiki/Shakshoukahttp://en.wikipedia.org/wiki/Shakshoukahttp://en.wikipedia.org/wiki/Shakshoukahttp://en.wikipedia.org/wiki/Couscoushttp://en.wikipedia.org/wiki/Couscoushttp://en.wikipedia.org/wiki/Couscoushttp://en.wikipedia.org/wiki/Za%27atarhttp://en.wikipedia.org/wiki/Za%27atarhttp://en.wikipedia.org/wiki/Za%27atarhttp://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-1http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-1http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-1http://en.wikipedia.org/wiki/Kosherhttp://en.wikipedia.org/wiki/Kosherhttp://en.wikipedia.org/wiki/Kosherhttp://en.wikipedia.org/wiki/Minhaghttp://en.wikipedia.org/wiki/Minhaghttp://en.wikipedia.org/wiki/Minhaghttp://en.wikipedia.org/wiki/Shabbathttp://en.wikipedia.org/wiki/Shabbathttp://en.wikipedia.org/wiki/Shabbathttp://en.wikipedia.org/wiki/Jewish_holidayhttp://en.wikipedia.org/wiki/Jewish_holidayhttp://en.wikipedia.org/wiki/Jewish_holidayhttp://en.wikipedia.org/wiki/Challahhttp://en.wikipedia.org/wiki/Challahhttp://en.wikipedia.org/wiki/Challahhttp://en.wikipedia.org/wiki/Jachnunhttp://en.wikipedia.org/wiki/Jachnunhttp://en.wikipedia.org/wiki/Jachnunhttp://en.wikipedia.org/wiki/Malawachhttp://en.wikipedia.org/wiki/Malawachhttp://en.wikipedia.org/wiki/Malawachhttp://en.wikipedia.org/wiki/Gefilte_fishhttp://en.wikipedia.org/wiki/Gefilte_fishhttp://en.wikipedia.org/wiki/Gefilte_fishhttp://en.wikipedia.org/wiki/Gefilte_fishhttp://en.wikipedia.org/wiki/Cholenthttp://en.wikipedia.org/wiki/Cholenthttp://en.wikipedia.org/wiki/Cholenthttp://en.wikipedia.org/wiki/Haminhttp://en.wikipedia.org/wiki/Haminhttp://en.wikipedia.org/wiki/Haminhttp://en.wikipedia.org/wiki/Sufganiyahhttp://en.wikipedia.org/wiki/Sufganiyahhttp://en.wikipedia.org/wiki/Sufganiyahhttp://en.wikipedia.org/wiki/Orange_(fruit)http://en.wikipedia.org/wiki/Orange_(fruit)http://en.wikipedia.org/wiki/Orange_(fruit)http://en.wikipedia.org/wiki/Avocadohttp://en.wikipedia.org/wiki/Avocadohttp://en.wikipedia.org/wiki/Avocadohttp://en.wikipedia.org/wiki/International_cuisinehttp://en.wikipedia.org/wiki/International_cuisinehttp://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Roden2-3http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Roden2-3http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Roden2-3http://en.wikipedia.org/wiki/Ancient_Israelhttp://en.wikipedia.org/wiki/Ancient_Israelhttp://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Ansky1-4http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Ansky1-4http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Ansky1-4http://en.wikipedia.org/wiki/Second_Templehttp://en.wikipedia.org/wiki/Second_Templehttp://en.wikipedia.org/wiki/Second_Templehttp://en.wikipedia.org/wiki/Hellenistichttp://en.wikipedia.org/wiki/Hellenistichttp://en.wikipedia.org/wiki/Hellenistichttp://en.wikipedia.org/wiki/Ancient_Romehttp://en.wikipedia.org/wiki/Ancient_Romehttp://en.wikipedia.org/wiki/Ancient_Romehttp://en.wikipedia.org/wiki/Kohenhttp://en.wikipedia.org/wiki/Kohenhttp://en.wikipedia.org/wiki/Kohenhttp://en.wikipedia.org/wiki/Jerusalemhttp://en.wikipedia.org/wiki/Jerusalemhttp://en.wikipedia.org/wiki/Jerusalemhttp://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Ansky1-4http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Ansky1-4http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Ansky1-4http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Ansky1-4http://en.wikipedia.org/wiki/Jerusalemhttp://en.wikipedia.org/wiki/Kohenhttp://en.wikipedia.org/wiki/Ancient_Romehttp://en.wikipedia.org/wiki/Hellenistichttp://en.wikipedia.org/wiki/Second_Templehttp://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Ansky1-4http://en.wikipedia.org/wiki/Ancient_Israelhttp://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Roden2-3http://en.wikipedia.org/wiki/International_cuisinehttp://en.wikipedia.org/wiki/Avocadohttp://en.wikipedia.org/wiki/Orange_(fruit)http://en.wikipedia.org/wiki/Sufganiyahhttp://en.wikipedia.org/wiki/Haminhttp://en.wikipedia.org/wiki/Cholenthttp://en.wikipedia.org/wiki/Gefilte_fishhttp://en.wikipedia.org/wiki/Gefilte_fishhttp://en.wikipedia.org/wiki/Malawachhttp://en.wikipedia.org/wiki/Jachnunhttp://en.wikipedia.org/wiki/Challahhttp://en.wikipedia.org/wiki/Jewish_holidayhttp://en.wikipedia.org/wiki/Shabbathttp://en.wikipedia.org/wiki/Minhaghttp://en.wikipedia.org/wiki/Kosherhttp://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-1http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-1http://en.wikipedia.org/wiki/Za%27atarhttp://en.wikipedia.org/wiki/Couscoushttp://en.wikipedia.org/wiki/Shakshoukahttp://en.wikipedia.org/wiki/Hummushttp://en.wikipedia.org/wiki/Falafelhttp://en.wikipedia.org/wiki/Mediterranean_cuisinehttp://en.wikipedia.org/wiki/Middle_Eastern_cuisinehttp://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-region-0http://en.wikipedia.org/wiki/Ashkenazihttp://en.wikipedia.org/wiki/Cuisine_of_the_Sephardic_Jewshttp://en.wikipedia.org/wiki/Cuisine_of_the_Mizrahi_Jewshttp://en.wikipedia.org/wiki/Jewish_cuisinehttp://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-region-0http://en.wikipedia.org/wiki/Jewishhttp://en.wikipedia.org/wiki/Jewishhttp://en.wikipedia.org/wiki/Israelhttp://en.wikipedia.org/wiki/Diasporahttp://en.wikipedia.org/wiki/Israelhttp://en.wikipedia.org/wiki/Jewshttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Phoenix_dactyliferahttp://en.wikipedia.org/wiki/Citrushttp://en.wikipedia.org/wiki/Barleyhttp://en.wikipedia.org/wiki/Ricehttp://en.wikipedia.org/wiki/Babyloniahttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Applehttp://en.wikipedia.org/wiki/Wheathttp://en.wikipedia.org/wiki/Al-Jazira,_Mesopotamiahttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Babyloniahttp://en.wikipedia.org/wiki/Assyriahttp://en.wikipedia.org/wiki/Iraqi_cuisine#cite_note-OCF-1http://en.wikipedia.org/wiki/Mesopotamiahttp://en.wikipedia.org/wiki/Iraqhttp://en.wikipedia.org/wiki/Stuffed_peppershttp://en.wikipedia.org/wiki/Dolmahttp://en.wikipedia.org/wiki/Maqlubahttp://en.wikipedia.org/wiki/Masgouf
  • 8/2/2019 Middle Eastern Cuisine Final Hard Copy

    9/12

    Thefood of the ancient Israeliteswas based on several products that still play important roles in modern Israeli

    cuisine. These were known as theseven species: olives, figs, dates, pomegranates, wheat, barley and

    grapes.[6]

    The diet, based on locally grown produce, was enhanced by imported spices, readily available due to

    the countrys position at the crossroads of east-west trade routes.[5]

    Lebanese cuisine

    Lebanese cuisine includes an abundance of starches,fruits,vegetables, freshfishandseafood; animal fats

    are consumed sparingly. Poultry is eaten more often thanred meat. When red meat is eaten it is

    usuallylambon the coast, andgoatmeat in the mountain regions. It also includes copious amounts

    ofgarlicandolive oil, often seasoned bylemon juice.[1]

    ; olive oil, herbs, garlic and lemon are typical flavours

    found in the Lebanese diet.

    Most often foods are either grilled, baked or sauted in olive oil; butter or cream is rarely used other than in a

    few desserts. Vegetables are often eaten raw or pickled as well as cooked. Herbsandspicesare used and the

    freshness of ingredients is important. Like most Mediterranean countries, much of what the Lebanese eat is

    dictated by the seasons.

    InLebanon, very rarely are drinks served without being accompanied by food. Similar to thetapasof

    Spain, mezeluriofRomania, andantipastoof Italy,mezzeis an array of small dishes placed before the guests

    creating an array of colors, flavors, textures and aromas. This style of serving food is less a part of family life

    than it is of entertaining and cafes. Mezze may be as simple aspickled vegetablesor raw vegetables,

    hummus,baba ghanoujand bread, or it may become an entire meal consisting of grilled marinatedseafood,

    skewered meats, a variety of cooked and raw salads and an arrangement of desserts.

    Although simple fresh fruits are often served towards the end of a Lebanese meal, there is alsodessert, such

    asbaklavaandcoffee. Although baklava is the most internationally known dessert, Lebanese sweets have got

    a lot more to offer.

    A typicalmezzewill consist of an elaborate variety of thirty hot and cold dishes and may include:

    Salads such as thetabboulehandfattoush, together with dip such ashummus,baba

    ghanoushor moutabal, andkebbeh.

    Some patties such as theSambusac.

    Stuffed grape leaves

    Family cuisine offers also a range of dishes, such as stews oryakhnehs, which can be cooked in many forms

    depending on the ingredients used and are usually served withmeatandrice vermicelli.

    http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Ansky1-4http://en.wikipedia.org/wiki/Ancient_Israelite_cuisinehttp://en.wikipedia.org/wiki/Ancient_Israelite_cuisinehttp://en.wikipedia.org/wiki/Ancient_Israelite_cuisinehttp://en.wikipedia.org/wiki/Seven_specieshttp://en.wikipedia.org/wiki/Seven_specieshttp://en.wikipedia.org/wiki/Seven_specieshttp://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-5http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-5http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-5http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Ansky1-4http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Ansky1-4http://en.wikipedia.org/wiki/Israeli_cuisine#cite_note-Ansky1-4http://en.wikipedia.org/wiki/Fruitshttp://en.wikipedia.org/wiki/Fruitshttp://en.wikipedia.org/wiki/Fruitshttp://en.wikipedia.org/wiki/Vegetableshttp://en.wikipedia.org/wiki/Vegetableshttp://en.wikipedia.org/wiki/Vegetableshttp://en.wikipedia.org/wiki/Fishhttp://en.wikipedia.org/wiki/Fishhttp://en.wikipedia.org/wiki/Fishhttp://en.wikipedia.org/wiki/Seafoodhttp://en.wikipedia.org/wiki/Seafoodhttp://en.wikipedia.org/wiki/Seafoodhttp://en.wikipedia.org/wiki/Red_meathttp://en.wikipedia.org/wiki/Red_meathttp://en.wikipedia.org/wiki/Red_meathttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Lamb_and_muttonhttp://en.wikipedia.org/wiki/Goathttp://en.wikipedia.org/wiki/Goathttp://en.wikipedia.org/wiki/Goathttp://en.wikipedia.org/wiki/Garlichttp://en.wikipedia.org/wiki/Garlichttp://en.wikipedia.org/wiki/Garlichttp://en.wikipedia.org/wiki/Olive_oilhttp://en.wikipedia.org/wiki/Olive_oilhttp://en.wikipedia.org/wiki/Olive_oilhttp://en.wikipedia.org/wiki/Lemon_juicehttp://en.wikipedia.org/wiki/Lemon