met vitamin c 4 april

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  • 8/17/2019 Met Vitamin C 4 April

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    OH

    OO

    HHO

    HO

    HO

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    Strong biopotencyStrong biopotencyaa WeakWeak biopotencybiopotencybb

     Ascorbic acid 2- Ascorbic acid 2-OO--α α -glucoside-glucoside LL-Ascorbyl palmitate-Ascorbyl palmitate

    6-Bromo-6-deoxy-6-Bromo-6-deoxy-LL-ascorbic acid-ascorbic acid LL-Ascorbyl-2-sulfate-Ascorbyl-2-sulfate

    LL-Ascorbate 2-phosphate-Ascorbate 2-phosphate LL-Ascorbate--Ascorbate-OO-methyl ether-methyl ether

    LL-Ascorbate 2-triphosphate-Ascorbate 2-triphosphate

     

    aaMore than !" of antiscorbutic acti#ity of ascorbic acid$More than !" of antiscorbutic acti#ity of ascorbic acid$  

    bb Less than !" of antiscorbutic acti#ity of ascorbic acid$Less than !" of antiscorbutic acti#ity of ascorbic acid$

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      %elati#e biopotency%elati#e biopotency

    &ompound '"(&ompound '"( Ascorbic acid )!! Ascorbic acid )!!

     Ascorbyl-*6-diacetate )!! Ascorbyl-*6-diacetate )!!

     Ascorbyl-6-palmitate )!! Ascorbyl-6-palmitate )!!

    6-+eoxy-6-chloro-6-+eoxy-6-chloro-LL-ascorbic acid ,!-.-ascorbic acid ,!-.

    +ehydroascorbic acid .!+ehydroascorbic acid .!

    6-+eoxyascorbic acid //6-+eoxyascorbic acid //

     Ascorbic acid 2-sulfate 0 Ascorbic acid 2-sulfate 0aa

    1soascorbic acid 1soascorbic acid

    LL-lucoascorbic acid /-lucoascorbic acid /

    aa3his form is acti#e in fishes* 4hich ha#e an intestinal sulfohydrase that3his form is acti#e in fishes* 4hich ha#e an intestinal sulfohydrase thatliberated ascorbic acid5 it is inacti#e in guinea pigs* rhesus monkeys*liberated ascorbic acid5 it is inacti#e in guinea pigs* rhesus monkeys*and humans* 4hich lack the enyme$and humans* 4hich lack the enyme$

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    Fruits, vegetables and organ meats(liver, kidney)

    Loss due to oxidation, in thepresence of O2, heat, metal ions,neutral and alkaline conditions.

    ooking, loss due to heating and!ater

    "uick heating can protect byinactivating of oxidases

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    FoodFood VitaminVitaminC(mg/100gC(mg/100g(( Food Vitamin C(mg/100g)Food Vitamin C(mg/100g)

    FruitsFruits

      Apple )!-/! Apple )!-/!

      Banana )!Banana )!

      &herry )!&herry )!

      rapefruit 7!rapefruit 7!

      ua#a /!!ua#a /!!  8a4thorn berries )6!-.!!8a4thorn berries )6!-.!!

      Melons )/-//Melons )/-//

      9range* lemon !9range* lemon !

      :each ,-)7:each ,-)7

      %aspberry ).-2%aspberry ).-2

      %ose hips )!!!%ose hips )!!!

      Stra4berry 7!-!Stra4berry 7!-!

      3angerine /!3angerine /!Animal productsAnimal

    products

      Meats !-2Meats !-2

      Li#er )!-7!Li#er )!-7!

      ;idney )!-7!;idney )!-7!

      MilkMilk

    &o4 )-2&o4 )-2

      8uman /-68uman /-6

    VegetablesVe

    getables

      Asparagus )-/! Asparagus )-/!

    Bean )!-/!Bean )!-/!

      Broccoli !-)!Broccoli !-)!

      &abbage /!-6!&abbage /!-6!

      &arrot -)!&arrot -)!  &auliflo4er 6!-.!&auliflo4er 6!-.!

      &elery )!&elery )!

      &ollard greens )!!-)!&ollard greens )!!-)!

      &orn )2&orn )2

      ;ale )2!-).!;ale )2!-).!

      Leek )-/!Leek )-/!

      9at* 4heat !9at* 4heat !

    9nion )!-/!9nion )!-/!  :ea )!-/!:ea )!-/!

      :arsley ),!:arsley ),!

      :epper )2-2!!:epper )2-2!!

      :otato )!-/!:otato )!-/!

      %hubarb )!%hubarb )!

      %ice !%ice !

      Spinach !-!Spinach !-!

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      :ercentage lost at& 2!>&=ood 7>& 2!>&

    Beans // /Beans // /

    &auliflo4er . 26&auliflo4er . 26

    Lettuce /6 72Lettuce /6 72:arsley )/ ,!:arsley )/ ,!

    :eas )! /6:eas )! /6

    Spinach /2 .!Spinach /2 .!

    Spinach '4inter( , 22Spinach '4inter( , 22

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    #ll $lants can synthesi%e &itamin

    'ost animals can synthesi%e vitamin except umans, *uinea pigs, red+

    vented ulbul, fruit eating bat, rainbo!trout, oho salmon

     -hey lack L+gulono++lactone oxidase

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      /+0+glucose

      glucose+1+phosphate

      uridine diphosphate glucose

      uridine diphosphate glucuronic acid

      0+glucuronic acid++phosphate

      0+glucuronic acid  3#0$45

      L+gulonate pentosephosphate

      3#0$ path!ay

      L+gulono++lactone  O2  2O2  L+gulono++lactone oxidase  2+keto+L+gulonolactone

      spontaneous isomeri%ation

      L+ascorbic acid

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      Synthetic rate 3Synthetic rate 3?? 3urno#er 3urno#er Species 'mg@kg body 4eight( 'days( '"day(Species 'mg@kg body 4eight( 'days( '"day(

    Mouse )2 )$7 !Mouse )2 )$7 !

    olden hamster 2! 2$, 26olden hamster 2! 2$, 26

    %at 2 2$6 26%at 2 2$6 26

    %abbit /$ ).%abbit /$ ).

    uinea pig ! /$. ).uinea pig ! /$. ).

    8uman ! )!-2! /8uman ! )!-2! /

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    Occurs primarily by active transport 6aturable and dose dependent

    6imple di7usion and carrier+mediated

    contribute to small extent $rior to absorption, ascorbic acid may

    be oxidi%ed to dehydroascorbate 8ithin enterocytes, dehydroascorbate

    reduced to ascorbic acid 0ehydroascorbate reductase

    9e:uires reduced *6

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    Occurs primarily in distal portion of 6;

    < absorbed decreases !ith increased vitaminintake.

    1< at high intakes (1 g) and =>< at lo!intakes (? 2@mg)

    Over range of 2@ to 2 mgAd, get >@+=B<absorption

    $otential Factors ;mpairing #bsorption

    $ectin (C.2 gAd)

    Dinc (=.E mgAd)

    igh iron content in *; can lead to destructionof ##

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    2@@mgAday is a particularupper limit give 2mgAL

    plasma level 2,B@@mgAday increase plasma

    level to BmgAL

    #ctively absorbed =>< eciency at 2@mgAday 1< eciency at G2gAday

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    #bsorption #ctive transportsystem, 3a and #-$ dependent. Hciency of absorption decline !ith

    dose above g.

     -ransport in plasma as ascorbic acid uman cells become saturated at

    @@mgAday.

    ellular uptake by #ctive transportsystem, 3a and #-$ dependent. Iptake glucose inhibits, insulin

    stimulates

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     -ransport across basolateral membrane

    6odium+independent carrier+mediatedtransport

     -ransported in plasma in free form

    #lbumin may also transport someascorbate and dehydroascorbate (B<seen in circulation)

    #scorbate moves freely into cells

    oncentration of ascorbate ho!everis much higher in some tissues

    #drenal gland, pituitary gland and eye

    'ay be actively transported into these tissues

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    0ehydroascorbic acid  -aken up by red blood cells, lymphocytes

    and neutrophils

    9educed to ascorbic acid !ithin cells

     -issue and plasma level reJect intakeuntil intake exceeds G=@mgAday.

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    ;n vital organs !ith active metabolism

     -otal body pool si%e about B@@mg

    alf life about 2@ days

     -urnover rate mgAkgAday

    0aily utili%ation breakdo!n is @.2mgAkg

    fat free !eight

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    3issue itamin & 'mg@)!!g 4et tissue(3issue itamin & 'mg@)!!g 4et tissue(

    :ituitary gland 7!-!:ituitary gland 7!-! Adrenal glands /!-7! Adrenal glands /!-7!

    ye lens 2-/)ye lens 2-/)

    Brain )/-)Brain )/-)

    Li#er )!-)6Li#er )!-)6

    Spleen )!-)Spleen )!-);idneys -);idneys -)

    8eart muscle -)8eart muscle -)

    Lungs ,Lungs ,

    Skeletal muscle /Skeletal muscle /

    3estes /3estes /

    3hyroid 23hyroid 2

    Leucocytes /Leucocytes /

    :lasma !$7-)$!:lasma !$7-)$!

    Source< Adapted from Basu and Schorah ').2(Source< Adapted from Basu and Schorah ').2(

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    Occurs primarily in liver &itamin is oxidi%ed (removal of 2

    electrons and 2 protons) todehydroascorbate Follo!s the formation of

    semidehydroascorbate radical. Oxidi%ed form may be reduced back to

    ascorbate by *6, 3#0 or 3#0$. Oxidi%ed form may be further oxidi%ed

    to 2,E+diketogulonic acid. 0iketolulonic acid is cleaved into oxalic

    acid and C or B carbon sugars.

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    Oxidation ascorbic acid, mono+dehydro+

    ascorbic acid, dehydro+ascorbic acid.

    Hxcretion 2@+2B < ascorbic acid and 0##,2@< diketogulonic acid, C@+CB< oxalate

     0ehydroascorbate, diketoglulonate, oxalicacid and excess ascorbate excreted in urine 2B< of vitamin intake is excreted as oxalic acid

    #mount of &itamin Kltered and then reabsorbedby kidneys depends on plasma vitamin

    concentrations $lasma levels above .C mgAdL exceeds renal

    threshold and vitamin !ill not be reabsorbed.

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      +2  #scorbic acid 0ehydroascorbic acid

      52

    52O

     

    #scorbate+2+sulphate 0iketogulonic acid

      +@2

      5 2O Lyxonicacid

      5O

      5 2O

    Oxalic acid 5 -hreonic acid +@2

      +O2  5 2O 

    52 ylonic aci

      ylose

    6ource asu and 6chorah,=>2.

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    Hxcretion reduced !hen intake islo!

    Irinary excretion ody pool ?,B@@mg leads toonly metabolites in urine

    ody pool MB@@mg leads toproportionately more ascorbatein the urine (can mask clinicaltests)

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    &itamin increases intestinalabsorption of nonheme iron 9educes FeE5 to Fe 25 or forms a

    soluble complex !ith the iron Hxcessive iron in presence of

    vitamin can accelerate theoxidative catabolism of vitamin

    &itamin aids incorporation of ironinto ferritin

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    &itamin may increase absorption andexcretion of heavy metals Form chelates !ith metals

    &itamin intakes above 1@@ mgAd mayinterfere !ith copper metabolism

    &itamin helps keep folate in its

    reduced and active form.

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    Hlectron transport #ntioxidant functions $rooxidant properties Hn%yme cosubstrate functions

    ollagen synthesis 3eurotransmitter metabolism

    arnitine synthesis 0rug and steroid metabolism  -yrosine metabolism

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    'etal ion metabolism

    #ntihistamine reactions

    ealth e7ects ;mmune function

    8ound healing

    ardiovascular disease

    0iabetes, cataracts

    $ulmonary function, ancer

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    #ntioxidant and $ro+oxidant #ctivity 9educing agent (antioxidant) (#+)

    0onate electrons and hydrogen ions

    #+ may react !ith free radicals and reactiveoxygen species

    9eactive oxygen species O (hydroxy radical), O2+ (superoxide radical),

    2O2 (hydrogen peroxide), and O2 (hydroperoxyl radical) #ttack phospholipids and protein embedded in

    membranes Oxidi%e L0L and red blood cells

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    Ascorbate (AH-) + OH.

    semidehydroascorbate radical (A-) + H2O

    AH- + O2- + H+A- + H2O2

    AH- + H2O2 A- + H2O

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    2 semidehydroascorbate radicals

    ascorbate + dehydroascorbate

    2 semidehydroascorbate radicals (A-) + 2GSH

    2 ascorbate (AH-) + GSSG

    Dehydroascorbate (A) + 2 GSHascorbate (AH-) + GSSG

    2 semidehydroascorbate (A-) + NADH + H+

    2 ascorbate (AH-) + NAD+

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      ascorbate  NO oxidase N2@

    #scorbic acid

    0ehydroascorbic acid

      *66*  glutathione 2 *6

      dehydrogenase

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    Ascorbate (AH-) + Fe+3 or C+2

    semideydroascorbate radical (A-) + Fe+2 or C+!

    "he #rodcts Fe+2 a$d C+! ca$ #roceed to case cell dama%e

    %e$eratio$ o& reacti'e oy%e$ s#ecies a$d &ree radicals.

    Fe+2

     or C+!

     + H2O2Fe+3 or C+2 +OH- + OH

    .

    Fe+2 or C+! + O2Fe+3 or C+2 + O

    2

    -

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    'ost abundant protein found in body 'aPor component of most connective

    tissue 6kin, bone, cartilage, tendons, ligaments #ll collagen (nG=) have a triple helical

    structure For the collagen molecule to aggregate into its

    triple+helix conKguration selected prolineresidues must be hydroxylated forminghydroxyproline 9e:uires di+oxygenase en%ymes, alpha Q*,

    reduced iron (Fe52), ascorbate #scorbate functions to reduce iron (cofactor)

    back to its ferrous state.

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    O C

    CH

    Proline

    CH2

    CH2

    HCCH2

    N

    HN

    NH2(CH2)4

    Lysine

    (CH2)2

    COOHCO2

    α-ketogutarate

    O C

    COOH

    OC (CH2)2

    COOH

    COO*H

    Succinate

    O C

    CH

    Hydroxyproline

    CH

    CH2

    HCCH2

    N

    HN

    (CH2)4

    HydroxylysineO C

    OH

    CH2  NH2CH

    e!ydro-ascor"ate

    #e$%O2

     &scor"ate

    #e$2

     &scor"ate unctionsin t!e !ydroxylationo peptide-"oundproline and lysine in

    *OH

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    &itamin also re:uired forhydroxylation of lysine residues

    ydroxylysyl residues permit cross+

    linking or collagen and other post+translational modiKcations

    &itamin may also inJuence m93#

    levels needed for collagen synthesis.

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    &itamin re:uired for 2 reactions inthe synthesis of carnitine fromtrimethyllysine

     -rimethyllysine conversion to E hydroxy+trimethyllysine re:uires  -rimethylhydroxylase (dioxygenase), alpha Q*,

    Fe52 and ascorbate

    C+butyrobetaine to carnitine re:uires C+butyrobetaine hydroxlyase (dioxygenase),

    alpha Q*, Fe52 and ascorbate

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    (CH2)2

    COOHCO2

    α-ketogutarate

    COOH

    OC (CH2)2

    COOH

    COOH

    Succinate

    e!ydro-ascor"ate

    #e$%O2

     &scor"ate

    #e$2ri+et!yl

    lysine!ydroxylase

    CH2CH2

    CH2

    CH2

    H%C CH%

    CH%

    $NH%COO-

    $N

    CH

    ri+et!yl lysine

    CH2CH2

    CH2

    HC , OH

    H%C CH%

    CH%

    $NH%

    COO-

    $N

    CH

    %-OH-ri+et!yllysine

    The function of vitamin C in carnitine

    CH CH%

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    CH

    2CH2

    CH2

    HC , OH

    H%C CH%

    CH%

    $N

    %-OH-ri+et!yllysine

    $NH%

    COO-

    CH

    4-"utyro"etaine

    alde!yde

    lycine

    $NH%

    COO-

    CH2

    CH

    2CH2

    CH2

    HC

    H%C CH%

    %

    $N

    O

    N&$

    N&H4-"utyro"etaine

    α-ketogutarate

    Succinate

    CO2

    e!ydro-ascor"ate

    #e$%O2

     &scor"ate

    #e$24-"utyro"etaine

    !ydroxylase

    CH

    2HC , OH

    CH2

    COO-

    H%C CH%

    CH%

    $

    N

    Carnitine

    Serine !ydroxy+et!yltranserase-PLP-dependent

    The function of vitamin C incarnitine

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      Lysine 6-N-Trimethyl lysine

      1+3+-rimethyllysine ydroxylase

      3-Hydroxy-6-N-Trimethyl lysine

     

    *lycine 

    γ-Butyrobetaine Carnitine

      +utyrobetaine ydroxylase

      Carnitine

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    ydroxylation of $henylalanine 9e:uires phenylalanine mono+oxygenase

    (hydroxylase), Fe52, O2,

    tetrahydrobiopterin, 3#0$, vitamin reducing po!er is supplied ultimately by

    3#0$ but immediately by tetrahydropterin

    &itamin may function in regeneration of

    tetrahydrobiopterin from dihydrobiopterin.

    $NH%$NH%

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    CH2 , CH , COO-

    CH2 , CH , COO-

    $NH%

    CH2

    O

    CH2 , CH , COO

    $NH%

    HO

    O2   H2O

    etra!ydro-"iopterin

    i!ydro-"iopterin

    N&(P)$   N&(P)H

    *

    P!enylalanine !ydroxylase #e2$

     COO-C

    HO

      H  2 O

     O

      2

        i  !  y

     d  r o -

      "  i o  p

      t e  r  i  n

      * e  t  r a

      !  y d  r o -

      "  i o  p  r

     e  t  i  n

      N &    ( 

      P  )  H

      N &    ( 

      P  ) $  *  y

      r o s  i  n e

       + o  n o - o

      x  y g e

      n a s e

     .  !  y d  r

     o  x  y  l a

     s e -  # e  2 $

    P!enylalanine yrosine

    α-keto-glutara

    gluta+a

    rana+inas

    -/ita+in 01-dependent

    HO

    HO  %4-di!ydroxyp!enylalanine(OP&)   P-!ydroxyp!enylpyru/at

    The role of vitamin C* in thephenylalanineand tyrosinemetabolism,includingnorepinephrinesynthesis

    $NH%CO2

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    CH2 , CH , COO-HO

    HO

    4-di!ydroxyp!enylalanine(OP&)

    CO2

    OP&decar"oxylase , 3ita+in 01(CH2)2 , NH2HO

    HO

    opa+ine

    O2

    H2O Cu2$

    Cu$

    opa+ine+ono-oxygenase

    e!ydro-ascor"ate

     &scor"ate

    CH , CH2 , NH2HO

    HOOH

    Norepinep!rine

    The role of vitamin C*in the phenylalanineand tyrosinemetabolism, includingnorepinephrinesynthesis

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    O2 CO2

    Cu2$ Cu$

    P-!ydroxy-

    p!enylpyru/ate!ydroxylase

    e!ydro-ascor"ate

    CH2

    O

     COO-C

    HO

    P-!ydroxyp!enylpyru/ate

     &scor"ate*

    OH

     CH2 , COO

    HO

    Ho+ogentisate

    O2

    Cu2$

    Cu$

    P-!ydroxy-p!enylpyru/ate!ydroxylase

    e!ydro-ascor"ate

     &scor"ate

    -OOC , CH 5 CH , C , CH2 , C , CH2 ,

    OO

    4-+aleylacetoacetate

    The role of vitamin

    C* in thephenylalanine andtyrosinemetabolism,includingnorepinephrinesynthesis

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    "yrosi$e

     #-Hydroy#he$yl#yr'ic acid

     

    Homo%e$tisic Acid 

    *aleylacetoacetic Acid

    Fmarylacetoacetic Acid

    Acetoacetic Acid

    Acetoacetyl CoA

     #-hydroy#e$yl#yr'ate dioy%e$ase

    Homo%e$tisate dioy%e$ase 

    Ascorbate C2+

    Ascorbate Fe2+

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    "yrosi$e

    3,-dihydroy#he$ylala$i$e

    (Do#a)

    Do#ami$e

     Nore#i$e#hri$e

    C!+

    itami$ C

    Do#ami$e

    *o$o-oy%e$ase

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    $eptidylglycine amidating oxygenase 9e:uires u5, ascorbate, O2 Functions to cleave the carboxyl+

    terminal through use of molecular O2. #mino group is retained as terminal amide

    !hile rest is released as glyoxylate

    'any of amidated peptides resulting from

    this reaction are active as hormones,hormone+releasing factors andneurotransmitters

    H.g.*astrin, Q, oxytocin, corticotropin,calcitonin, thyrotropin, vasopressin

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    $roline O+$roline 0opamine 3orepinephri 

    $roline 0opamine

      'onooxygenase 'onooxygenase

    6emihydroascorbate #scorbate 6emidehydroascorbate #scor

     

    #scorbate 6emihydrosascorbate

      O #midating O O

    (;nactive ormone)9++3+2OO Hn%yme 9++32 5+OO (#midated or

     

    =e2C =e/C &uC &u2C

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    6erotonin can be synthesi%ed fromtryptophan

    ydroxylation of -ryptophan to B+

    hydro-rp 9e:uires tryptophan mono+oxygenase

    O2, tetrahydrobiopterin, vitamin and 3#0$

    0ecarboxylation of B+O-rp to6erotonin

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       -ryptophan mono+oxygenase+Fe25

     

    O2  2@

      O2

     -etrahydrobiopterin 0ihydrobiopterin

    (B+hydroxytryptamine)

      R 

    3#0$5  3#0$55

    R&itamin may function in tetrahydrobiopterin regeneration

    3ryptophan3ryptophan -hydroxytryptophan-hydroxytryptophan

    Serotonin

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    Reaction Substrate Enzyme Product

    !

    2

    3

    ,

    /

     p-OH-#he$yl#yr'atehydroylase!

    0e#tidyl 1-#roli$e

    0e#tidyl 1-#roli$e

    0e#tidyl 1-lysi$e

    /- N -"rimethyl 1-lysi$e

    ,- N -"rimethylami$obtyrate

     p-OH-#he$yl#yr'ate

    0rolyl ,-hydroylase2

    0rolyl 3-hydroylase2

    1ysyl hydroylase2

    /- N -"rimethyl 1-lysi$ehydroylase2

    ,- N -"rimethyl ami$o-btyratehydroylase2

    Homo%e$tisate

    0e#tidyl ,- tra$shydroyl-1- #roli$e0e#tidyl 3- tra$shydroyl-1- #roli$e0e#tidyl-erythrohydroy- 1-

    lysi$e

    rythro-3-hydroy-/- N -trimethyl 1-lysi$e

    3-Hydroy-,- N -trimethyl ami$o-btyrate

    ! 4-5eto%ltarate is $ot re6ired as a cosbstrate.2 4-5eto%ltarate is re6ired as a cosbstrate

    Source7 modi&ied &rom $%lard a$d Sei&ter (!89/)

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    &itamin and -he ommon old g &it Ad S B@mgAd

    3umber of colds, severity and duration

    g &it Ad decreases duration andseverity of symptoms

    &itamin and ancer ontroversial

    Hpidemiologic studies suggest inverserelationship bet!een &itamin andcancers of oral cavity, esophagus, anduterine cervix

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    linical 6tudies 6ome researchers have sho!n that

    survival time in cancer patients may beprolongedT

    Others have not sho!n this

    $ossible $rotective 'echanisms #bility to act as a reducing agent

    0etoxify carcinogens &itamin ingested !ith nitrates or nitrites

    can prevent formation of nitrosamines ornitrosamides

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    #therosclerosis 3egative relation !ith vitamin

    L0L lipid peroxidation

    ataracts 3egative relation !ith vitamin

    one density $ositive relation !ith vitamin

    8ound healing and connectivetissue metabolism

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    =>= 90# is 1@ mg for adults ased on maintenance of body pool of

    B@@mg

    Level represents the amount of the vitaminthat could be held !ithin the body tissuesand Juids !ithout loss via kidneys.

    =>= 90# is @@ mg for smokers ;ncreased metabolic turnover of vitamin

    !as seen in smokers.

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    2@@@ 09; 90# ased on near maximal neutrophil

    concentration

     #dult male =@ mg #dult female UB mg 6mokers extra EB mg

    IL #dult 2@@@ mg Osmotic diarrhea

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    FemalesFemales MalesMales

    Life stage groupLife stage group RDARDA

    mg!d"mg!d"RDARDA

    mg!d"!mg!d"!# L$$# L$$

    mg!d"mg!d"

    %nfants%nfants

     &' ( mont)s&' ( mont)s *&$*&$ *&$*&$ +D+D

    ,'- mont)s,'- mont)s /&$/&$ /&$/&$ +D+D

    C)ildrenC)ildren

      -' 0 yrs.-' 0 yrs. -/-/ -/-/ *&&*&&

      *' 1 yrs.*' 1 yrs. // // (/&(/&

      2'-0 yrs.2'-0 yrs. */*/ */*/ -&&-&&

    -*'-1 yrs.-*'-1 yrs. (/(/ ,/,/ -1&&-1&&3-2 yrs.3-2 yrs. ,/,/ 2&2& &&&&&&

    Pregnancy ! lactation.Pregnancy ! lactation.

      4 -1 yrs.4 -1 yrs. 1& ! --/1& ! --/ '' -1&&-1&&

    -2'/& yrs.-2'/& yrs. 1/ ! -&1/ ! -& '' &&&&&&

    From institute of Medicine, Food and utrition board! "ietar# $eference %nta&es for 'itamin C, 'itamin , elenium and carotenoids! *as+ington,

    "C ational Academ# -ress .000!

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    RDA5RDA5 CriterionCriterion

    :-/ mo:-/ mo A'era%e hma$ mil; co$te$tA'era%e hma$ mil; co$te$t

    ?

    !8-: y!8-: y  Near-maimal $etro#hil co$ce$tratio$ a$d a$tioida$t Near-maimal $etro#hil co$ce$tratio$ a$d a$tioida$t #rotectio$ #rotectio$

    @! y@! y  Near maimal $etro#hil co$ce$tratio$ a$d a$tioida$t Near maimal $etro#hil co$ce$tratio$ a$d a$tioida$t

     #rotectio$ #rotectio$

    0re%$a$c0re%$a$cyy

    A &or $o$#re%$a$t adolesce$t %irls or =ome$ a$dA &or $o$#re%$a$t adolesce$t %irls or =ome$ a$dtra$s&er to the &ets a$d hemodiltio$.tra$s&er to the &ets a$d hemodiltio$.

    1actatio$1actatio$ A &or $o$#re%$a$t adolesce$t %irls or =ome$ a$d lossesA &or $o$#re%$a$t adolesce$t %irls or =ome$ a$d losses

    i$ hma$ mil;i$ hma$ mil;

    #L5#L5 2:::m%Bd based o$ osmotic diarrhea a$d G distrba$ces2:::m%Bd based o$ osmotic diarrhea a$d G distrba$ces

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    &itamin intakes ? @ mgAd resultin scurvy 6ee !hen total body pool is ? E@@ mg

    6ymptoms bleeding gums, small skin discoloration

    due to ruptured blood vessels, easybruising, impaired !ound and fracturehealing, Point pain, loose and decaying

    teeth, hyperketatosis of hair follicles. 6curvy rare in I6

    Lo! plasma vitamin levels observedin elderly

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    Corkscrew air 

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    !erifollicular !etechiae

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    "curvy 

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    um changes in infant

    scur#y<

    3he s4elling and

    hemorrhages are confined to

    the areas of the gum

    surrounding the erupting

    teeth$

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    ums in scur#y<

    3he gums are blue-red and glossy

    s4ollen in this patient 4ith se#ere

    scur#y$ 3he earliest changes ares4elling of the internal dental

    papillae and tendency to bleed

    easily$ Lesions occur only in

    relation to teeth and so in young

    infants and edentulous adults they

    are absent$ 1n ad#anced cases

    there is usually an element of

    infection and antibiotics as 4ell as

    #itamin & are reDuired for healing

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    ery ad#anced gum lesions in scur#y

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    9rbital hemorrhage<

    3his is a dramatic but infreDuent

    sign of scur#y$ 3here is complete

    clearing 4ith treatment$

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    Splinter hemorrhage<

    1n this unusual sign in scur#y the

    hemorrhages are arranged in a

    semicircular lattice in#ol#ing nail

    beds$ 3hey are more extensi#e

    than those in sub-acute bacterialendocarditis$

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    :erifillicular petechiae<

    Minimal bleeding into the hair follicles is

    pathognomonic of #itamin & deficiency

    and is often the earliest clinical

    manifestation$ 1n #itamin ; deficiency*

    thrombocytopenia and other conditions*

    petechiae are situated in areas of skin

    unrelated to the hair follicles$ 1n

    perifillicular hyperkeratosis* there is no

    bleeding and hyperkeratosis is present$cchymoses de#elop in more ad#anced

    deficiency and are the most freDuent sign

    in E4orkhouseF scur#y in old men$ Wound

    healing is markedly delayed$

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      0lasma ascorbic >&&y coat ascorbic >ody #ool o&   acid acid i$ lecocytes(?C) ascorbic acidDay (m% l-!) (mol l-!) (% !:-9 ) ($mol !:-9 ) (%) ($mol)  Cli$ical state

    : 9-! ,-9 2!-< !!8-323 :./-!. 3.,-9.2: 3 !< !:-39

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    #fter CB+>@ days of stopping vitamin intake

     -he Cs emorrhagic signs yperkeratosis of hair follicles

    ypochondriasis ($sychological)

    ematological (impaired iron absorption)

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     -oxicity more likely !ith ingestion ofseveral large (g) doses than onesingle dose 9emember absorption is saturable and

    dose dependent Qidney stonesV

    oxalic acid 5 calcium make up kidneystones

    $eople predisposed to kidney stones should avoidhigh intakes

    Irate crystals and urate kidney stones &itamin competes !ith uric acid

    reabsorption

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     -oxicity is rare ;ncreased intake and 1 and 2

    utili%ation hronic high doses of vitamin

    may be unsafe for those unable toregulate absorption of iron emochromatosis

    'ay interfere !ith clinical tests  -ests for glucose in urine

    0ecrease intake gradually to avoidscurvy+like symptoms

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    lood, serum or plasma levelsmost commonly used.

    hange in response to recent

    dietary &itamin intakes $lasma or serum levels most

    sensitive indicators of deKciency

    8hite blood cell content reJectsbody stores 'easurement is technically dicult.

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     itami$ C %ro# 0lacebo %ro#

    itami$ C Dratio$

    Stdy (%Bday) (mo$ths) n ColdsB#erso$Byear n ColdsB#erso$Byear   (8C)

    ! ! 3 ,:< . ,!! .8 :.83(:.93-!.:,)

    2 ! 3 338 /.< 3,8

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      itami$ C CasesBtotal sbIectsStdy $&ectio$ (%Bday) itami$ C 0lacebo O(8 C)

    Studies of infection incidence!a He#atitis 3.2 /B8: 9B9 :./8(:.2/-!.9:)2a 0$emo$ia 2 !B33!