meghan scheeler atc, lat aurora sports medicine institute athletic trainer at muskego hs
TRANSCRIPT
Meghan Scheeler ATC, LAT
Aurora Sports Medicine InstituteAthletic Trainer at Muskego HS
Children and Teens are more likely to sustain a brain injury, like a concussion, and will take longer to recover than an adult
Each year, there is an estimated 173,285 sports and recreation related concussions in children and teens
This has increased 60% in last decade
What is a Concussion
Immediate Signs and Symptoms
How it Happens
What to do
Expected Outcome and
Management
Return to Play
Sidelined for Safety Act (AB 259)
Traumatic Brain Injury which interferes with normal brain function
All Concussions are Brain Injuries
There is no mild vs. severe
WI Football Coaches Association
http://www.youtube.com/watch?v=zCCD52Pty4A
Caused a bump, blot, jolt or fall to the head or body
Force of the movement causes brain to bump, twist, move against the skull
These movements change normal brain function
This affects how someone walks, talks, thinks, acts, concentrates, and remembers
Signs and Symptoms are indicators of change in brain function = concussion
Physiologic changes that occur usually do not show up on CT, CAT or MRI scans.
Medical Imaging is normal, but person is still hurt.
Thinking/Remembering Physical Emotional/Mood Sleep
Difficulty Thinking Clearly Head ache Irritability Sleeping more than usual
Feeling Slowed Down or Foggy Fuzzy or Blurred Vision Sadness Sleeping Less than usual
Difficulty Concentrating or Focusing Nausea or Vomiting More Emotional Trouble Falling Sleep
Difficulty Remembering New or Old Information Dizziness Nervousness Can’t Stay Asleep
Amnesia (Before and/or After) Sensitivity to Light or Noise Anxiety
Feeling Tired, Having No Energy
Slow to Respond or Easily Confused
Decreased Balance and/or Coordination
Dazed or Stunned in appearance
Loss of Consciousness does not have to occur to have a concussion.
Danger Signs
Complications 2nd Impact Post Concussive Syndrome
Symptoms SignsHeadache that gets worse or does not start to
resolveLook very drowsy or cannot be
awakened
Weakness, numbness or decrease coordination One pupil is larger than other
Loss of Consciousness Convulsions or Seizures
Repeated vomiting or nausea Cannot recognize people or places
Slurred Speech Initial signs and symptoms get worse
Unusual Behavior
http://www.youtube.com/watch?v=f0xJT53SZqQ
Rest and time are the keys to healing properly from a concussion.
Limit stimulation of brain Computer, cell phone, TV, video games, school
No activity that increases heart rate Sports, pick up games, gym class, walking
Do this with both athlete and parentsReview the Signs and Symptoms of a concussionWhat to do if they come backWhy playing with a concussion is bad
With Athlete, review proper techniques and mechanics for sport and emphasize need to do them correctlyDo this before start progression and before Full contact day
Sign and Symptom free 24 hours, maybe more.
Cleared by medical professional.
Able to do regular daily functions without problems without aid of medications.
Gradual re-introduction back into play via step wise progression Stay sign and symptom
free Ensures full and proper
healing of brain injury Shown to prevent
subsequent concussions.
1. Sign and Symptom free for at least 24 hours.
2. 15-30 minutes of light stationary biking, elliptical or treadmill jogging.
3. 45-60 minutes of strenuous activity such as sport specific drills with cones or ladders.
4. Non-Contact drills in uniform. Ok to try weight lifting if appropriate.
5. Full practice with contact. (Before individual starts the practice educate him/her on proper technique, mechanics, concussion signs and symptoms, and what to do if signs and symptoms come back.)
6. Full Game
Each step takes 24 hours.Stop if signs and symptoms appearShould be done under direction of medical professional
Nothing Truly Prevents a ConcussionRisk can be decreased, but they will happen
Biggest way to decrease the risk, is to know the signs and symptoms
and educate other parents and coaches about concussions.
Teach an athlete that it is not smart to play with a concussion.
Helmets do NOT prevent a concussion.
Helmets prevent facial injuries and skull fractures.
Proper Technique Decreases Risk
The head is not a weaponLeading with head puts an individual at higher risk of concussion and/or neck injury.Make sure equipment fits properly.
Have an Emergency Action Plan All venues should be included Concussion Policy Statement
Educate the Community Have handouts ready for before,
during and after a concussion occurs
The more people are aware, the better it is
Wisconsin Act 259
Heath Care Providerperson holding a credential that authorizes the person to provide health careperson is trained in the evaluation and management of concussions and head injuriesperson is practicing within the scope of his/her credential
These people include a physician, physician assistant, advanced nurse prescriber, or an athletic trainer.
Youth Athletic ActivityOrganized athletic activityParticipants are at least 11yrs and under 19yrs of ageEngaged in games or competition against other entitiesEngaged in practice or preparation for organized athletic game or competition against another entity.
1. Coaches and Parents of participants engaged in youth athletic activity will receive information on concussions prior to start of season that need to be signed and returned in order to participate.
Get certified in concussions by the CDC or NFHSFree courses are available
2. A participant with a suspected concussion must be pulled from the game or practice and cannot return until he/she has been cleared by a Health Care Provider trained in concussion evaluation and management in writing.
There is no same day return to play
Get certified in concussions by the CDC or NFHSFree courses are available
3. Any athletic coach, official involved in athletic activity, or volunteer who fails to remove the person suspected of having a concussion or head injury is immune from civil liability for any injury resulting from the failure to remove that person unless it constitutes gross negligence or willful or wanton misconduct. The same goes for a health care provider.
Get certified in concussions by the CDC or NFHSFree courses are available
All references in this presentation are accessible to all individuals.
There is no good reason why you should not be aware of concussions as a coach.
Centers for Disease Control and Prevention (http://www.cdc.gov/concussion/sports/index.html) WI Sports Concussion Collaborative (http://www.wisportsconcussion.org/) WI Interscholastic Athletic Association (http://wiaawi.org/index.php?id=430) National Federation of State High School Associations (http://www.nfhslearn.com/)Milwaukee Journal Sentinel – Dr. Walters Interview (http://www.jsonline.com/multimedia/video/?bctid=1465030068001)