low back epidemiology
DESCRIPTION
Low Back Epidemiology. 1) 5 th most frequent reason for medical consultation. 2) The cost of low back pain is approaching 100 billion dollars/year. 3) 7.5 million people per year will have significant low back pain 4) Low back pain can be avoided. Causes of Low Back Pain. Aging - PowerPoint PPT PresentationTRANSCRIPT
Low Back EpidemiologyLow Back Epidemiology
1) 5th most frequent reason for medical consultation.
2) The cost of low back pain is approaching 100 billion dollars/year.
3) 7.5 million people per year will have significant low back pain
4) Low back pain can be avoided.
Causes of Low Back PainCauses of Low Back Pain
Aging– Disc and bony changes such as DJD, Stenosis,
osteoporosis– Neuro-muscular changes
Causes of Low Back PainCauses of Low Back Pain
Acute trauma
– Spinal fractures
– Disc herniations
– Soft tissue injuries
Causes of Low Back PainCauses of Low Back Pain
Occupational Stresses
– Incorrect lifting technique
– Asymmetrical posture
– Prolonged sitting
Causes of Low Back PainCauses of Low Back Pain
General health risks factors– Obesity– Cigarette smoking– General deconditioning– Diabetes– Cardiovascular disease
Posture – Good and BadPosture – Good and Bad
• Poor Posture• Forward Bent (Slump Posture)
• Sway Back (Increased Lordosis)
Back – Principles Of CareBack – Principles Of Care
Remain close to the object.Use the largest/strongest muscles.Widen your BOS.Use short lever arms.Avoid twisting when lifting.Maintain COG close to objects COG.When possible: push, pull, or slide.
Lifting – Lordosis ModelLifting – Lordosis Model
Deep SquatGolfer’s LiftPushing, Pulling, and Carrying
Deep SquatsDeep Squats
1) Object close to body 2) Stabilize lumbar spine 3) Lift with legs
Golfer’s LiftGolfer’s Lift
1) To lift small objects
2) Requires balance
3) Maintain stable spine
CarryingCarrying
1) Waist level
2) Hold object close to body
3) Ask for assistance if needed.
Transfer ActivitiesTransfer Activities
Utilizing Draw SheetSupine to sitStand PivotOne person lift
Utilizing Draw SheetUtilizing Draw Sheet
Position bed Lower side rails Grasps sheet at hips and shoulder Count 1, 2, 3 move
Supine to Sit TransferSupine to Sit Transfer
Slide pt to edge of bed Instruct pt Position hands Have pt to assist if possible
Supine to Sit TransfersSupine to Sit Transfers Count 1,2,3 “move”
Lift up on pt’s back
Slide legs off table
Make sure pt is secure
Stand Pivot TransferStand Pivot Transfer
Manage environment Position chair parallel to bed Secure gait belt No skid footwear Instruct pt on what you are doing
Stand Pivot TransferStand Pivot Transfer
Have pt assist if possible
Remember low back mechanics
Fall PreventionFall Prevention
Pt is assessed on admission for risk of fall
Admitting RN assesses each pt
All health care team members participate in fall prevention monitoring
Fall Prevention InterventionFall Prevention Intervention
Bed in low position and locked
Call button within reach
Bed rails raised
Pts with risk of fallsPts with risk of falls
Yellow dot on the chart
Yellow dot on patient’s wrist band
Yellow diamonds beside the door
Falls may be caused by:Falls may be caused by:
Health status
Response to medication
External factors in environment
Definition of a FallDefinition of a Fall
Fall is defined as a patient on the ground secondary to an unplanned occurrence.
All Staff Monitors Pt’s For All Staff Monitors Pt’s For FallsFalls
Reporting to unit nurseAssisting fall risk Pt seen OOBObserve pt in room and look for
– Leg over rails– Sliding down in chair
Fitness CenterFitness Center
Fitness CenterFitness Center