Lesson 3

Determinants of Health

ATTITUDE OF GRATITUDE

Please think of what you are grateful for.Complete NUMBER 1…only on the worksheet…“I am grateful/thankful for…”Keep in the front of your binder…behind the Thought for the Day worksheet

OBJECTIVES:I CAN…

Name the five dimensions of wellness.

Explain how one dimension can impact another dimension.

Identify the four determinants of health.

Identify examples that belong to each determinant.

Review!!!

Social WellnessRefers to relationships with the people that you interact with.Value diversity.It also includes the ability to be a productive member of society.

Physical Wellness

Refers to the health of your body.

It also includes proper self-care and the avoiding of substances

that will harm your body.

Intellectual Wellness

Refers to the condition of the mind.The ability to gather knowledge through learning experiences.It also includes applying learning experiences to every day life through decision making and problem solving.

Emotional Wellness

Refers to the ability to handle your feelings/emotions in a positive way.

It also includes the ability to express yourself, practice self-control and evaluate your individual behaviors.

Spiritual Wellness

Refers to the belief that life has meaning and a purpose.

It also includes growth towards the spirit of the heart; Inner peace.Setting goals.

P.I.E- worksheet….

Holistic Health• Refers to the interaction and

interrelationship among each of the dimensions.

• Basically, how one dimension can impact or affect the other.

physical

spiritual

Write down things TEENS do in each Dimension:

S ocial - How do they interact Socially?

P hysical - How do they take care of or damage their Physical Health?

I ntellectual - What do they know about Health? What do they “need to know” about

Health? What problems do they face related to

Health? What decisions do they make related to

HealthE motional - How do they feel? How do they feel about

themselves? What feelings do they experience the most in a day?S piritual – What do they VALUE/BELIEVE? What GOALS do they have?

What do or who do they LOVE?

Activity-Holistic Health

Identify the two dimensions listed on your paper.

List an example, from a teenager’s life, of how one of the dimensions affects the other dimension.

Share examples with the class.

emotional

social

1.Determinant:a factor or circumstance that influences or determines.

VOCABULARY WORKSHEET:

2. Hospice: a facility or program

designed to provide a caring environment for meeting the physical and emotional needs of the terminally ill.

Factors that Determine Health

Write the following abbreviations next to the appropriate factor on the Factors that Determine Health worksheet:HB=Health BehaviorPE=Physical EnvironmentH=HeredityHCS=Health Care Services

Health Word List:

Code the two column word list, examples of determinants, using the abbreviations from the Factors that Determine Health worksheet.

Personal Health Behavior

Refers to the patterns of behavior that affect your health both now and in the future.51% of deaths are contributed to this determinant.

PERSONAL HEALTH BEHAVIORS

Eating breakfastSleeping 7-8hours dailyMaintain a healthy weightPositive attitudeGetting regular exerciseAvoiding the use of tobacco & alcoholManaging stressExpressing feeling in a healthy wayResolve conflicts in a healthy wayAbstinence from sexBinge drinkingSelf exam of breasts/testesUsing a cell phone when drivingUsing tobacco productsReducing fat and salt in mealsSpeedingRoad rageWearing a seatbelt

Physical Environment

Refers to your surroundings – any place that you live, work, and play.20% of deaths are contributed to this determinant.

PHYSICAL ENVIRONMENT

AirWaterCarbon monoxidePollutionIcy roadsRecyclingNuclear powerRadiationUV rays of the sunLand Ozone

Heredity

Refers to the biological passing of traits from parents to their children.20% of deaths are contributed to this determinant.

HEREDITY

ObesityHeart DiseaseCystic fibrosisMigraineSickle-cell anemiaHemophiliaParkinson’s DiseaseSchizophrenia

Health Care Services

Refers to the quality of health care you have available to you helps to determine your general health.9% of deaths are contributed to this determinant.

HEALTH CARE SERVICESDentistDoctorUrgent careEmergency roomOptometristHospitalsPediatricianCardiologistGastroenterologistAllergistOncologistDermatologistHospicePhysical therapistsAnesthesiologistInternistNursing home

3 Wishes

The magic wand is able to grant each of you three wishes…the only thing that you cannot wish for are more wishesWrite down your three wishes“Letter from a Doctor”You may change…any, some or none…depending on what you want to do?