kings point in tamarac in tamarac march · pdf filekings point in tamarac 7620 nob hill road...

KINGS POINT Life May 2015

Kings Point In Tamarac7620 Nob Hill RoadTamarac, Florida 33321

MARCH 2017

Social Happenings Page 25-26Calendar of Events Page 30-32Movies Page 34-35Clubs & Organizations Page 42-44Classified Page45Poetry Page 54

Club Information & Important Phone Numbers Page 2Kings Point News Page 3-5Announcements Page 6Showtimes Page 7Fitness Page 8Community News Page 9-10

I N T A M A R A C

March 2017 KINGS POINT Life

CLUB NAMEAfrican American ClubAlzheimer’s Support Group (Fundraiser Chapter)American Israeli ClubArt By Jene RizzoArt ClubArtistic Ceramics ClubArts & Crafts GuildBeginners Canasta ClubBereavement GroupBilliards ClubBingoBoomers ClubBowling ClubBridge Club on WednesdayBronx ClubBunco ClubCamera ClubCanasta ClubCeramics ClubChoral GroupCity of HopeComputer ClubC.O.P.Creative Arts Theatre WorkshopCulture ClubCurrent Events ClubDemocratic ClubDe-Stress & Meditate with ShirleyGolf ClubHadassahHarmonica ClubHolocaust Survivors & FriendsJack Evenitsky Holiday Club of Kings PointJAFCOJazz Appreciation ClubJewish Studies ClubJewish Studies ClubKaraoke ClubKings Knights Lodge #221Kings Point BandKings Point Coloring Book ClubKnit Witz Craft ClubLet’s Dance ClubLine Dance ClubMah Jongg ClubMen’s Club Musical Theatre Club of Kings PointNa’amatNa’amatN.A.R.F.E.Opera ClubOvereaters AnonymousPickleball ClubPlay Readers TheaterRummikub ClubSamba ClubScrabble ClubSingles ClubS.L.E.D. ClubSnowbird ClubSpanish American ClubTable Tennis ClubTennis ClubTexas Hold ‘Em ClubTexas Hold 'Em Seniors ClubTexas Hold ‘Em Tournament ClubVolleyball ClubWomen’s Club

CONTACT NAMEValerie HunterRachel GoldbergRami GaniJene Rizzo Janice PincusJill HammelRichard KahnJeanne BurdickMildred StecklerFred McEnany (Mac)Paula MindelGloria BycherStan GubermanArlene SandlerMelvin KleinbergLynn GubermanSid FriedmanJudith ScharyAna MartinezAllan LibovElayne MarksJoseph KluepfelJerry KalinskyEvelyn RosenzweigTed SimonEd ThompsonMike SternShirley TepperAnthony EpifanioSandy CohenHenry EpsteinJoan WaldmanIrvin AronsonEllen BernsteinRobert StarkAnne TuretskyRhonda SchachtmanSteve ShaneGeorge ZadoffRobert StarkSue RubeckHelen FeixGloria LockshinLinda NewmanRhoda MannFred LewisVivian SchatzbergHelen LefkowitzMartzi WolhoveMike SternMarilyn EpsteinEleanor BraunRoberta KranzTom MitchelSue LevineJerry FriedlandRobbi DressnerRobin GoodmanMelanie KalekySherri LewisMaria HidalgoPaul FealkEdward GefterGary WulfAbraham TacherGeoffrey GroskyMarvin KalekyJacqueline Margulis

PHONE NO.954-726-1308954-990-9690917-750-1101954-718-7752954-726-6428954-461-9863516-697-0309954-249-9452954-720-8322954-253-0805954-720-3412954-270-2467954-604-7753954-597-0186954-718-4157754-222-9494954-718-3829954-724-4511954-721-9873954-724-4399954-720-6209954-721-7721954-721-1917954-720-5465954-721-0627954-722-1369954-722-6969954-590-8673954-597-0777954-778-2111954-720-1631954-721-0500954-724-7274954-597-8772954-817-7780954-726-8916954-718-0567954-722-2868954-532-5028954-817-7780754-307-5678954-532-6392954-726-0707954-804-2007954-873-8031954-960-5130954-722-2868954-724-3288954-532-3339954-722-6969954-720-1631954-718-6020954-261-8323954-724-8977954-597-9959954-323-8600954-720-4910954-721-5226954-720-0125954-960-5130954-721-9818954-551-9875954-300-4871954-720-7393954-726-1191954-366-1791954-967-8500954-720-1686

CLUB PHONE NUMBERS

IMPORTANT PHONE NUMBERSEmergency number 911Broward County Transit 954-357-8400Comcast Cable TV 1-800-934-6489 or 954-266-2278ADT Devcon Security Services Corp. 1-800-878-7806Florida Power & Light 954-797-5000Tamarac City Hall Clerk 954-597-3500Tamarac Fire Department (non-emergency) 954-597-3800Tamarac Police (non-emergency) 954-765-4321

PROPERTY MANAGEMENT DIRECTORYCommunity Property Management Co. PhoneAshmont Phoenix Management Svc. 954-640-7070Belfort Consolidated Community Mgmt. 954-718-9903Belfort I-P-Q-R Phoenix Management Svc. 954-640-7070Clairmont Campbell Property Mgmt. 954-739-1600Clairmont M1 & M2 Bregman Property Mgmt. 954-328-6400Devon Consolidated Community Mgmt. 954-718-9903Exeter A, B & D Phoenix Management Svc. 954-640-7070Exeter C Consolidated Community Mgmt. 954-718-9903Fairfax Phoenix Management Svc. 954-640-7070Granville Consolidated Community Mgmt. 954-718-9903Lombardy J & L Property Management 954-753-7966Malvern J & L Property Management 954-753-7966Southampton Consolidated Community Mgmt. 954-718-9903Southampton J Phoenix Management Svc. 954-640-7070Trent Campbell Property Mgmt. 954-739-1600Trent A Consolidated Community Mgmt. 954-718-9903Weldon Consolidated Community Mgmt. 954-718-9903Yardley A & C Campbell Property Mgmt. 954-739-1600Yardley B-D-F Phoenix Management Svc. 954-640-7070Yardley E Consolidated Community Mgmt. 954-718-9903

NEIGHBORHOOD ACCESS INFORMATIONAshmont - Phoenix Management Svc. - 954-640-7070Belfort - Consolidated Community Mgmt. - 954-718-9903Belfort – I-P-Q-R - Phoenix Management Svc. - 954-640-7070Clairmont - Campbell/MWI (Property Management Office) - 954-739-1600Clairmont M1 & M2 - Bregman Property Mgmt. - 954-328-6400Devon - Contact your Building PresidentExeter A, B & D - Phoenix Management Svc. - 954-640-7070Exeter C - Consolidated Community Mgmt. - 954-718-9903Fairfax - Phoenix Management Svc. - 954-640-7070Granville - Consolidated Community Mgmt. - 954-718-9903Lombardy - J & L Property Management - 954-753-7966Malvern - J & L Property Management - 954-753-7966Southampton - Consolidated Community Mgmt. - 954-718-9903Southampton J - Phoenix Management Svc. - 954-640-7070Trent - Campbell/MWI (Property Management Office) - 954-739-1600Trent A - Consolidated Community Mgmt. - 954-718-9903Weldon - Consolidated Community Mgmt. - 954-718-9903Yardley A & C - Campbell Property Mgmt. - 954-739-1600Yardley B-D-F - Phoenix Management Svc. - 954-640-7070Yardley E - Consolidated Community Mgmt. - 954-718-9903This information is correct to the best of our knowledge. Please notify the Media Department if any corrections need to be made. Contact the Media Department by email at [email protected]

Your Kings Point In Tamarac Associates Are Here To Serve You.Please call our main phone number to be connected to the proper office.

954-726-4120General Manager Carolyn ThomasOperations Manager Melissa AguilarExecutive Administrative Assistant Louise GouldFacilities Manager Clasford JonesFitness Director Mike ComstockSocial Director Bea Del RossoTheater Production Manager Anthony EzzoEvening & Weekend Manager Sidney HunterEvening & Weekend Supervisor Ed MitchellMedia Editor Rose WebsterAdvertising & Sales Stanley RosenAdvertising & Sales Carol MaiselTheaterTheater Production Associate Anthony KesslerTheater Chairperson Norman KrameisenMaintenanceGeneral Maintenance Edward MinnisGeneral Maintenance Eli OrtizGeneral Maintenance Frederick PinascoFitnessFitness Instructor Eduardo ChuecoFitness Instructor Denise CraneFitness Instructor Bruce JudelsonFitness Instructor Patricia McDonaldFitness Instructor Gina RippelFitness Instructor William Spyer Yoga Instructor Beth BudnickAdministrative Team Administration Supervisor Maggie CrowleyTeam Lead Member Services Patricia RodriguezBox Office Sergio PuentesBox Office Tamara DanielsEvening & WeekendEvening & Weekend Associate Laura AyoraEvening & Weekend Associate Antenel FrankEvening & Weekend Associate Marie MongruEvening & Weekend Associate Luke JeantinordEvening & Weekend Associate Florence LeonEvening & Weekend Associate Vernetta SaundersEvening & Weekend Associate Lucienne TrichetEvening & Weekend Associate Briana WatkisEvening & Weekend Associate Kathiana FranksEvening & Weekend Associate Rose-Carline PluvioseEvening & Weekend Associate Cecilia GallardoEvening & Weekend Associate Vicki MassimillaSocial DepartmentSocial Reservations Jeanette CorcoranSocial Department Associate Theresa NeumannGreetersLead Greeter Bonnie GrossmanReceptionist Mary Ellen ToppinoGreeter Yola Bien-AimeGreeter Jackie AndujarGreeter Dieula EmileGreeter Eugene EstoqueGreeter Jeannine Romero

DISCLAIMERKINGS POINT Life is a publication of Kings Point in Tamarac, Inc. Kings Point neither supports nor is responsible for claims made by any advertisement in this publication. The Editor and Manager have the right to withhold any submission if they consider it inappropriate for the newspaper. If you would like an article or other item printed in the next edition, please submit information to the newspaper office by the 5th of the month.

KINGS POINT Life is for the purpose of supporting the community of Kings Point. We inform Kings Point Members of Kings Point activities, as well as Kings Point business matters. Members also share Kings Point Neighborhood information, as well as information about life milestones or thank yous to neighbors. We support the local fire and police departments, as well as elected officials by printing information they request. The newspaper is supported by advertising, therefore advertising appears in the paper. While there are many issues of interest and importance to KINGS POINT Life readers, this publication is dedicated to Kings Point news. Professionals who seek print space may purchase it through our advertising department. Members who want general information shared on various topics may need to seek another venue.

The information contained on this page is correct to the best of our knowledge. Please notify the Media Department if any corrections need to be made. Contact the Media Department by email at [email protected].


Last month, on February 20th, the Board of Directors held a Cable Q & A Town Hall meeting in the Palace Theatre with over 900 residents in attendance. Presiding at the meeting was General Manager Carolyn Thomas and the Advanced Cable

TV team, namely Joe Canavan, Chief Operating Officer who has over 10 years of experience intelecommunications management, Jeff Blake President of Arrow Communications, with 20 years in telecom construction and Jim Charte, from CCI, Director of Engineering Technology with over 15 years in telecom Network Design.

Also attending the meeting was Leo Delgado from CSI, which is the nation's largest and most experienced solutions provider of Broadband agreements for residential communities. His company specializes in the negotiation and procurement of Bulk Cable TV, Non-Bulk Right of Entry Easement and exclusive marketing agreements for condominium and homeowner associations, builders, developers, national apartment owners, and real estate investment trusts. His company has served hundreds of businesses in the state of Florida and throughout the United States, generating more than $150 million in savings and earnings for their clients. Mr. Delgado stated that our contract with Advanced Cable was gold standard, one of the best he has seen.

Joe Canavan presented an overview of his company, which on February 7, 2017, officially changed theirname from Advanced Cable Communication to Blue Stream. Joe went on to explain the Kings Point Bulk Services and gave a comparison of the services from our present company, showing an out of pocket benefittoourhomeowners.Hetouchedoncustomerservice, pre-signing for services, installation and much more. Jeff Blake and Jim Charte explained the Construction & Installation process and Joe Canavan read some of the frequently asked questions. The meeting was then open for a Q&A discussion. Many residents asked questions and voiced their concerns, however, due to the timing factor some residents were unable to be called. Those residents were asked to submit their questions in writing to the Clubhouse so they can be addressed in the Q & A page in the Kings Point Life newspaper. We further suggest, that any resident who could not attend the meeting, monitor these updates in our newspaper, website, and channel 90 from time to time.

Holidays celebrated during this month are; March 1st-Ash Wednesday, March 9th - Purim begins at Sundown, March 12th - Daylight Savings begins at 2:00am, March 17th - St. Patrick’s Day and March 20th–thefirstdayofSpring.

Have a good month.

Sincerely,

Len Ronik

BOARD OF DIRECTORS MEETING FROM FEBRUARY 2, 2017TO BE APPROVED AT THE MARCH 2, 2017 BOARD OF DIRECTORS MEETING

1. CALL TO ORDER & ESTABLISH A QUORUM President, Len Ronik, opened the general meeting of the Board of Directors at 9:30am in the Palace Theatre.

Secretary, Allen Flashner, took a roll call and established a quorum. All neighborhoods attended. Also attending the meeting was General Manager, Carolyn Thomas, and Donna Berger from Becker & Poliakoff.

ANNOUNCEMENTS: President Ronik welcomed Donna Berger, our Legal Counsel from Becker & Poliakoff.President Ronik announced that he appointed Valerie Rosenberg as Communication Liaison to the Board of Directors.Rose Saltiel, on behalf of the Board, announced and expressed condolences to Board Member Harry Higgins on the passing of his Mother. The Board took a moment of silence.

2. OFFICERS REPORTS: SECRETARY - The minutes from the last Board meeting were distributed to all Board members in advance of the meeting. Irwin Wener made a motion to accept the minutes and Harold Goodman seconded the motion. The minutes were approved as submitted.

PRESIDENT - At the last Board meeting, homeowners shared their thoughts and views about the community. The Board will move forward to address their concerns. Due to the many detailed questions being asked of the Board regarding the new Cable TV construction and service, we will hold a Cable Services Q &A meeting at the end of February. Next month wewill present a BoardMemberCertificationCourse fornewly appointed Board Members. This course is designed to furnish directors with the critical aspects of Condominium and Homeowner Association operations. Kings Point Senior Olympics will take place next month. February we celebrate Valentine’s Day and Presidents Day. President Ronik wished everyone a good month and happy celebrations.

TREASURER-Treasurer,GeneRoth,presentedthefinancialstatus of Kings Point in Tamarac, Inc. for the period ending December 31, 2016. The total funds (operating funds & cash reserves) were $4,379,000.00. Of that amount, $3,859,000.00 was in CD's and the balance of that amount is in money funds and cash. Our total delinquency, which is in legal or foreclosure, was $111,000.00 for 64 units. The Treasurer gave the end of year report with a recap of past and future financialoutlook.

3.MANAGERREPORT-Wehavecompletedourfirstmonthwith the new Transportation Company and have received feedback from our residents. The concern regarding the absence of arm rests have been addressed, and this issue should be resolved next week when the arm rests are received and installed. Routes and times are being reviewed as deployment of the ramp adding more time. We will make any necessary changes. Drivers are trained to escort you while entering and exit the ramp if required.

The 2017 Social Directory was successfully delivered to all communities on Tuesday, January 10, 2017. For any corrections or additions, please see page 34 in the directory and follow the instructions to send it to Kings Point in Tamarac, Inc. Attention Kings Point Social Directory.

The Cable Services Q & A section will remain in the Kings Point Life newspaper and will be continually updated as items are addressed. The available upgrades are printed in this month’s edition of the Kings Point Life. REJUVENATION PROJECTS – Update - As we progress in 2017, the next project for the Palace Theatre will be updating the bathrooms. We are in the process of collecting bids for the painting and minor clubhouse structural repairs. We are currently collecting bids for the renovations of the Cabana bathrooms.

COMCAST CABLE - Some residents were getting HD programming without being billed and are now being charged. HD programming was never a part of our Bulk Package with Comcast and was available as an “additional service” at an “additional charge.” Any questions regarding HD service should be addressed to Comcast on an individual basis since it is not part of the bulk package.

SHRED-A-THON - Broward County residents can shred away identity theft by safely disposing of their personal documents, check stubs, credit card offers, receipts, and any other material that might contain sensitive data. Also prevent

prescription drug abuse! Bring your unused, unwanted, or expired medications for safe disposal.

4. UNFINISHED BUSINESS: The Board discussed past business matters, and asked Counsel Donna Berger questions. Counsel, Donna Berger, spoke on different subject matters, answered questions from the Board and gave her professional advice about procedure and other subjects such as; the advisory function of the Executive Board, Florida Statues 718 and 720, Sunshine Law, Board procedure, meeting Agenda and Florida Law and Best Practices.

Tony Figueroa made a motion seconded by Harry Higgins that the Board should come back with any missing crucial business terms that they feel should be incorporated via an addendum to the contract. After a discussion, the Board voted and the motion was unanimously passed, 13-0.

5. NEW BUSINESS: Community Liaison: Valerie Rosenberg, the appointed Communication Liaison for the Board, spoke about her position as an intermediary to assist the Board by providing knowledge and support, and by facilitating communications to smooth the process of understanding between the KPIT, which is under Florida Statue 720, and Condominium Associations under, Florida Statute 718.

6. COMMITTEE REPORTS - The Transportation Committee met on January 27, 2017 and discussed the arm rests for the busses and bus scheduling. The schedule is still being worked on.

7. GOOD & WELFARE: A motion was made by Harry Higgins “to have an attorney present at each Board meeting”. Steve Levine seconded the motion. After a discussion, Steve Levinemodifiedthemotiontosay,“Anattorneyshouldbepresent when legal advice is needed.” A vote was taken and the motion was accepted 12-0. Granville was not present at the table at the time of the vote.

Board members, alternates, and members of the audience stated comments and concerns, asked questions and made suggestions concerning their communities and recreation facilities.

8. ADJOURNMENT: Allen Flashner made a motion to adjourn the meeting and Irwin Wener seconded the motion. The meeting adjourned at 12:42pm.

The next Board meeting will be held March 2, 2017 at 9:30am in the Palace Theatre.

Respectfully submitted,

KINGS POINT IN TAMARAC, INC.

Allen Flashner, Secretary

NOTICE OF REGULAR MEETING OF THE BOARD OF DIRECTORSNotice is hereby giveN that the regular meetiNg of the board of directors of KiNgs PoiNt, iNc. is beiNg held oN the

followiNg date, time aNd Place.

meetiNg date:thursday, march 2, 20179:30 a.m. iN the Palace theatre

the ageNda is Posted outside the admiNistrative office

BOARD MEMBER CERTIFICATION COURSE FOR NEWLY ELECTED OR

APPOINTED BOARD DIRECTORSWHEN: MARCH 9, 2017

PLACE: CABARET ROYALETIME: 11:00 AM – 3:00 PM

*REGISTRATION IS REQUIRED*REFRESHMENTS WILL BE SERVED

ThelawfirmofBecker&PoliakoffwillconductafreeBoardMemberCertificationCoursethatfulfillstheStaterequirementsforallnewlyelected or appointed Condominium and Homeowners’ Association Board members. The course is designed to equip directors with the most critical aspects of Condominium and Homeowner Association operations to make their community function well. They will discuss statutory requirements, common documentary provisions as well as best practices in the community association industry. Some of the topics covered include: • Analyzing Association Operations • Defining Fiduciary Duty• Explaining how to properly maintain the association’s books and records • Avoiding Common Election pitfalls• Preparing Budgets & Funding Reserves • Understanding Financial Reporting Requirements• Navigating the quagmire of insurance coverage • Defusing conflict

There will be a question and answer session at the end of the class anda“CertificateofCompletion”willbesenttothoseattendingtheentire course. (A “Certificate of Completion” is valid as long as the director serves on the board without interruption; otherwise, it is valid for a period of five years)

REGISTRATION FORMS WILL BE DISTRIBUTED TO ALL CONDOMINIUM AND HOMEOWNERS ASSOCIATIONS IN

ADVANCE OF THE MEETING.


EFFECTIVE SEPTEMBER 1, 2017 ADVANCED CABLE COMMUNICATIONS WILL PROVIDE THE FOLLOWING BULK PACKAGE AND

CHANNEL LINE-UP TO OUR KPIT COMMUNITYCABLE TV & INTERNET SERVICE PREMIER FLEXIBLE DOUBLE PLAY BUNDLE

225 Channels • Basic & Expanded Cable• Digital Plus Tier & Digital Music Channels• HBO & ShowtimeTV EQUIPMENT • One (1) TIVO T6 Multi-Room DVR• Two (2) TIVO Mini• HD Service

ADDITIONAL SERVICES• Dedicated Account Manager on Site-5-1/2 days a week• Dedicated 800 Phone Number for Kings Point Customer Support• Trained Dedicated Kings Point Technicians• Wire Maintenance Service• 10% Discount on all other Available Services

SERVICESRESIDENTS TO CHOOSE ONE (1) INTERNET OR PHONE• 200 mbps Internet with WiFi Modem OR• Unlimited Digital Phone Service-(US, Puerto Rico, Guam, Canada, US Virgin Islands and up to 29 Calling Features ADD*If you choose Internet, Unlimited Phone Service-$15.00 mo.*If you choose Unlimited Phone Service, Discounted Prices for Internet Service are available.


Summary:Advanced cable is proud to be selected as the new provider for bulk TV, Internet and Phone services for Kings Point. Advanced has provided a list of FAQs to help familiarize residents of Kings Point with the new bulk services from Advanced Cable. Advanced has provided some initial FAQs. (Please note all prices shown below do not include taxes and fees and are based on current pricing subject to change.)

FAQs:Q) When will residents switch from Comcast to Advanced Cable?A) We will switch over by September 1, 2017. The process of switching will occur in phases beginning in July, 2017 and will be completed by August 31, 2017. The process of switching will include the collection of ALL Comcast equipment and the installation of new Advanced Cable equipment. The schedule for switching will be released as we get closer to July. If a resident is away for the summer they will be switched over when they return to Kings Point after September 1, 2017.

Q) When will construction start and end?A) Construction will begin on December 12, 2016 and will be completed by August 31, 2017.

Q) Will Advanced pick up the old Comcast equipment? A) Advanced Cable has partnered with a company that will pick up ALL residents’ old Comcast equipment and will return it to Comcast on behalf of the residents. The equipment will be picked up on the same day that a customer is installed with Advanced Cable. *REVISED* Q) Do I get a DVR?A) Yes, residents get an HD TiVo DVR as part of their bulk services that will record up to 6 shows at 1 time and store up to 1000 Standard Definition shows or 300 High Definition shows. The HD TiVo DVR from Advanced is similar to Comcast’s X1 DVR.

Q) How will residents learn how to use TiVo?A) TiVo is an easy DVR to learn how to use and most residents will not need any training. That said, to make sure that all residents can learn to use TiVo, Advanced will provide each resident with 1 on 1 training on TiVo during the installation. Additionally, Advanced will provide residents with easy to understand instruction guide, will have an onsite person to answer questions, and will run training sessions for each association.

Q) Will Advanced Cable provide Video On Demand service?A) Yes, Advanced Cable will provide Video On Demand service as part of the video new services for residents of Kings Point.

Q) Do I get Equipment for all of my TVs?A) Residents will receive equipment for up to 3 TV sets. If a resident has more than 3 TV sets they can elect to add an HD box to their additional TV sets for $9.95/mo, plus taxes, per TV set. Or residents can put a DTA (which will get the full bulk lineup) on the additional sets for $1.99/mo, plus taxes per TV set.

Q) Do I get Internet Service?A) Residents have a choice of taking either Internet Services or Phone Services included with their Bulk service. If residents want Internet services, you will receive 200Mbps Download / 20Mbps Upload internet service, which also includes your modem and WiFi. If residents want faster speeds they can upgrade to 1Gig service for only $15/mo plus taxes. If residents want to add phone service in

addition to their bulk Internet services you can add unlimited nationwide calling for only $15/mo, plus taxes and fees.

Q) Do I get Phone Service?A) Residents have a choice of taking either Internet Services or Phone Services included with their Bulk service. If residents want phone services, they will get phone services including unlimited nationwide calling and 29 calling features included with your bulk services.

Q) Will Advanced Support ADT Home Intrusion Monitoring?A) Yes, Advanced currently supports ADT in their other markets and will support it as part of their services at Kings Point.

Q) Is the network Fiber?A) The network is built with fiber to each building, where it is then converted into a signal that travels over the existing cable wires in the building’s walls. This gives the best combination of service & performance while minimizing impact and disruption to residents.

Q) Will there be someone “on-site” during the transition to assist residents?A) Yes. Advanced is committed to ensuring that residents of King’s Point experience a seamless transition to their new services. We understand that many residents will have questions and we are placing a person on-site throughout the changeover so residents will have a resource to turn to for assistance. There will also be onsite support after the transition from M-F from 9am – 5pm and Saturday from 9am – 12pm.

Q) What does HBO Cost? A) HBO AND Showtime are included with the bulk services for Kings Point residents.

Q) What does Starz Cost?A) Starz is available for $11.66 per month, plus taxes. That price includes a special 10% discount for all Kings Point residents.

Q) What does Encore Cost?A) Encore is available for $4.46 per month, plus taxes. That price includes a special 10% discount for all Kings Point residents.

Q) What does Cinemax Cost?A) Cinemax is available for $9.00 per month, plus taxes. That price includes a special 10% discount for all Kings Point residents.

Q) How do I get NFL RedZone?A) NFL Redzone is a part of the Sports Tier from Advanced Cable. The Sports Tier can be added for $8.06 per month, plus taxes. That price includes a special 10% discount for all Kings Point residents.

Q) What does Showtime Cost?A) Showtime and HBO are included with the bulk services for Kings Point residents.

Q) Will Advanced carry JLTV?A) Advanced is current in the process of putting JLTV onto the lineup. Advanced expects this process to be complete in April of 2017, before the conversion from Comcast to Advanced.

FAQs for Residents (will be updated next month)

Sports Plus Tier Advanced en Espanol Cinemax Starz StarzEncoreSD/HD Channel Name116/657 BTN117/652 ESPN U118/653 ESPN News119/654 Fox Sports 2120 Fox College Sports Atlantic121 Fox College Sports Central122 FoxCollegeSportsPacific124/649 NFL Network134 Fox Deportes138/709 GOL TV143/642 CBS Sports144/648 Tennis Channel158/647 MLB Network160/659 beIN Sports162/660 YES Network195 ESPN Classic196/601 ESPN Bases Loaded/Buzzer Beater/Goal Line197/597 WFN198/599 Outside Television200/600 NFL RedZone

SD/HD Channel Name401 History en Espanol402 MTV tr3s403 NBC Universo404 Discovery en Espanol405 Cinelatino406 Viendo Movies407 Fox Deportes408 CNN en Espanol409 DisneyXD410 ESPN Deportes411 TV Venezuela412 Canal Sur413 RCN Nuestra Tele414 TV Chile415 Tele N416 Semillitas417 Telefe418 Canal 24 Horas419 TVE Internacional420 GOL TV421 beINn Sports422 beINn Sports HD423 EWTN en Espanol424 Fox Life425 Nat Geo Mundo426/714 Univision Deportes427 Caracol Internacional428 ESPN Classic

SD/HD Channel Name209/619 Cinemax East210/621 Cinemax West211/620 MoreMax212 ActionMax213 ThrillerMax214 MovieMax215 MaxLatino216 5StarMax217 OuterMax

SD/HD Channel Name232/628 STARZ233/629 STARZ Edge234 STARZ Family235 STARZ Cinema236 STARZ InBlack244 STARZ Comedy

SD/HD Channel Name237 STARZ ENCORE Family238/630 STARZ ENCORE239 STARZ ENCORE Westerns240 STARZ ENCORE Classic241 STARZ ENCORE Suspense242 STARZ ENCORE Black243 STARZ ENCORE Action

(All prices shown include special Kings Point discounts)

TV ServicesCinemax $9.00 per monthStarz $11.66 per monthStarzEncore $4.46 per monthAdvanced en Espanol $9.86 per monthTV Globo $17.99 per monthSports Pack $7.16 per monthAdditional Mini $9.00 per month

Additional Phone LinesAdditional Phone $29.70 per month

For Residents that take Bulk InternetAdd Phone $15.00 per month1 Gig speed upgrade $15.00 per month

For Residents that take Bulk Phone instead of Bulk Internet50M $19.99 per month200M $29.99 per month1 Gig $39.99 per month

All prices shown are based on current rates, subject to change over time.

Optional Upgrades & Costs


JANUARY 7, 2017Roberta Young

JANUARY 8, 2017Diana Tradar

JANUARY 14, 2017Ron Gani

JANUARY 15, 2017Elaine Zwiebel

JANUARY 21, 2017Lucy Bahoosh

JANUARY 22, 2017Sharon Croenlein

JANUARY 28, 2017Lewis Moskovits

JANUARY 29, 2017Irving Hazan

Winners are entitled to two tickets to any one show during March, April or May only. To claim your prize, submit to the Clubhouse BoxOfficeacompletedShowerofStarsorderformindicatingtheshow desired. Prize may be claimed Monday through Friday from 8:30am-12:00pm & 1:00pm-4:00pm.

Congratulations Lotto Winners

ASHMONTRenee Filzer

Gail Mills

BELFORTJoan Breit

Elsa & Flanco DiaferiaDiane Morales Colberg

CLAIRMONTBill & Judy Fortner

Corinne Lindenberg

EXETERMiriam Matloff

GRANVILLEBertha Johnson

TRENTWilfredo Ramos

WELDONMyra Juskowitz

YARDLEYDavid & Ann Duffield

Welcome New Neighbors

I would like to thank all my family, wonderful friends and neighbors who showed such concern for me during my recent accident. All the cards and telephone calls just did not stop. I am beyond grateful. I especially want to thank my great friend Stu Richman for his concern and constantly there for me and my family 24/7. I will never be able to thank him enough.Norman Bernstein - Belfort H

Thank You

CongratulationsMy dearest Barbara, I have been blessed being married to you for 66 wonderful years. With God's help we will be together for many more years. Your proud husband, Stan

Celebrating the Life of Ralph P. ArenaMarch 10, 1956 - February 10 , 2017

On behalf of Bernice Arena of Ashmont Circle and Sean Arena Of Ashmont Circle, we want to thank all the numerous Board members and Neighbors,

for their outpouring of support and kind words towards our Son / Brother.

Known for his business acumen, his civic engagement, and particularly his dry sense of humor, Arena was a beloved son, brother, and uncle, and a respected community leader in Norwalk and Hartford, and Tamarac, Florida.

Ralph Arena was President of the I Association Ashmont, of Kings Point at Tamarac, Florida.


HITSVILLE LIVESATURDAY, MARCH 4, 2017 – 8:00PM

Presented by former Lead Singer of the Temptations, Glenn Leonard, this musical revue isoverflowingwiththegreatesthitsoftheTemptations,TheSupremes,TheMarvelettes,Stevie Wonder, Marvin Gaye, Smokey Robinson and all the greats of the Motown sound. Take a journey through time with us, through the evolution of the music created by Motown. A new sound was created in 1960 and Motown became the most successful record company in existence. Hitsville Live, an all-star cast of musicians and vocalists, led by former Motown recording artist and lead singer of The Temptations from 1975 to 1983, Mr. Glenn Leonard, represents the new musical generation of that era.

PAULY & THE GOODFELLAS pRESENT

THE HISTORY OF ROCK & SOUL SUNDAY, MARCH 5, 2017 – 2:00PM

Calling all Baby Boomers and Zoomers! Introducing America’s premier musical comedy adventure! Join the fun and hilarity with Pauly & The Goodfellas as they take you on an outstandingly entertaining journey. The History of Rock and Soul recreates the magical feeling at the roots of Rock n’ Roll in the tradition of a-cappella singing, paying tribute to the essential vocal groups of the greatest generation, such as The Drifters, The Coasters, The Platters, Bill Haley and His Comets, the Everly Brothers and so many more. The journey continues into the 1960’s Motown Sounds and through to the 70’s disco era, with hits from the incredible Four Seasons, The Beach Boys, and even the Village People! This is an undeniably awesome, must-see show full of brilliantly executed music and live on stage comedy from an era when we loved to laugh! If you were a fan of Sha Na Na, Happy Days and American Graffiti, you will be an instant fan!

DICK CAPRI & FREDDY ROMAN SATURDAY, MARCH 11, 2017 – 8:00PM

Dick Capri has taken the comedy world by storm and has left millions laughing in his comedic wake. In a career that has spanned two continents, he has played every major entertainment medium including nightclubs, resorts, arenas and theaters as well as on the Broadway stage and national TV.Dick started his comedic career in Reading, Pennsylvania while he was working as a clerk in his father’s grocery store doing comedy mimes of the customers. He then went on to becomea full-fledged impressionistanddevelopedtheuniquecomedicstyle thathasbecome his trademark. Freddy Roman, a master entertainer, started out as a teenager comic in the Catskills and then as a young actor at New York University and various stock theaters in the Northeast. However, prior to that he obtained a position and successful career as a proprietor of a ladies’ shoe store in order to support his growing family. Years later with the support of his wife and family, he returned to the world of comedy and rapidly became a hit in the New York area. These two funny men are always a joy, but together they are simply fantastic! Comeon out for the last show of this variety-packed Winter 2017 season and see Kings Point favorites Dick Capri and Freddy Roman.

THE MUSICAL THEATRE CLUB OF KINGS POINTpRESENT

WORDS AND MUSIC - THROUGH THE YEARS 2017 SUNDAY, MARCH 12, 2017 – 2:00PMFRIDAY, MARCH 17, 2017 – 8:00PM

SUNDAY, MARCH 19, 2017 – 2:00PMYour talented friends/neighbors at Kings Point are ready to entertain you. The month is March, 2017. The title is WORDS AND MUSIC... directed by our esteemed Musical Director, Kevin Coughlin and Written by our own Lila Fein.As you are reading this we are busy rehearsing, learning, and observing our parts, in what will be an afternoon or evening of toe-tapping entertainment for all to enjoy. Forty plus, talented and energetic Kings Point Performers are in eager anticipation of dancing and singing to the wonderful music of Irving Berlin and Jerome Kern tunes.The Musical Theatre Club brings new and exciting variety to the stage every year with their outstanding shows. Come for a fantastic good time!

SATISFACTION - THE INTERNATIONAL ROLLING STONES SHOW TRIBUTE

SATURDAY, MARCH 18, 2017 – 8:00PMSatisfaction, “The International Rolling Stones Show Tribute” is the top international touring tribute to one of the greatest Rock n’ Roll bands in the world – The Rolling Stones! Mick Jagger, Keith Richards and their iconic band, are carefully recreated in Satisfaction, bringing to life a colorful performance of 50 plus years of classic hits. Rolling Stone magazine says they are “One of the best tribute shows in the world.” CBS News New York raved “A must see…get SATISFACTION!” and the Washington Post says “Satisfaction is a spot-on portrayal to the Rolling Stones.” The group has even earned the blessing of the real Rolling Stones, and many believe that their 2011 rendition of “Sympathy for the Devil” performed on stage with the San Diego Orchestra, actually surpasses the original hit. We can’t wait to add our own review to the rapidly growing collection of praise for this phenomenal group.

JOSEPHINE DOLCE & TOM STALLONE SATURDAY, MARCH 25, 2017 – 8:00PM

Josephine Dolce, Soprano, is a musical artist whose vocal repertoire extends from opera to extensive Broadway and Continental venues. After receiving a four- year scholarship to the Julliard School of Music, she continued her dramatic studies with the American Academy of Dramatic Arts. Ms. Dolce has performed numerous leading roles with Grand Opera Companies from New York and Connecticut, as well as colleges and universities

throughout the mid-west. She is also an accomplished organist.Tom Stallone combines a voice of unusual range and color with a magnetic stage presence that captivates his audience. His powerful “bari-tenor” enables him to successfully cross-over between the dramatic tenor and lyric baritone arias, while he also excels in traditional Broadway ballads.Alone, each of these singers is a headliner in their own right. Together they give the performance of a lifetime!

YAKOV SMIRNOFF SUNDAY, MARCH 26, 2017 – 2:00PM

Russian born comedian, Yakov Smirnoff, has been a mainstay in entertainment since the 1970’s. He has performed at the White House for several Presidents as well as on television, Broadway and the silver screen.EnjoyYakov’saward-winningproductionsofinsightfulandlaughter-filledphilosophyonlife, love, family and country. His philosophies can also be heard at Missouri State University and Drury University where Smirnoff is a professor, teaching about the relationship of love and laughter. He received his Master’s degree in psychology from the Ivy League University of Pennsylvania and is a bestselling author. He leaves his audiences in stitches, fulfillinghispromisethatyouwilllaughyourYak—off!

Monday-Friday • 8:30am – 12:00pm & 1:00-4:00pm

Tuesday Evenings 6:00-9:00pm(October - March Only)

NO REFUNDS - NO EXCHANGES ALL TICKET PRICES INCLUDE 6% SALES TAX.

PURCHASE PRICE IS FOR THE MAIN ACT ONLY. OPENING ACT MAY BE SUBJECT TO CHANGE WITHOUT NOTICE.

For Theatre Patrons With Hearing Difficulties, We Now Offer Infrared Hearing Devices. Just Present Your Kings Point Member

Id Card At The Palace Box Office Prior To The Show Or Movie.

• Please arrive at the theatre early so you may take your seat before the start of the show. Patrons who arrive after the start of the show will be seated at the rear of the theatre until the opening act is completed, at which time they will be escorted to their seats by an usher; at no other time will you be permitted to be seated.

• Please be aware that the VIP entrance is closed promptly at the scheduled start time of a show. This means that if your show started at 8pm and you show up at 8:05pm you cannot enter through the VIP entrance. Also, please do not bang on the door if you are late as the noise disturbs our other patrons who were on time and are inside enjoying the show.

• Please do not talk during the show. Other patrons are trying to hear the show, and your conversation is very distracting.

• Food and drink are not permitted in the Palace Theatre. This includes those little hard candies wrapped in that noisy crinkly plastic.

Proper Attire is Key to making a great first impression and a respectful gesture towards a performer. Here are some guidelines when attending a PAID performance at our Palace Theatre. No shorts, t-shirts or tank tops are allowed, therefore, we recommend for our gentleman patrons, slacks or pants, button-up shirt, golf/polo shirt, jacket or blazer and ties are optional. For our ladies, we recommend knee-length skirts, slacks, dress pants or pant suit, button-up shirt, simple dress, fitted sweaters or blouses. We look forward to seeing you there. Please be aware that the 3 parking spots closest to the Artist Entrance at our Palace Theatre are reserved for Guest Entertainers only and will be off limits effective immediately.

• • • • • • • • • • • • • • • • • March Showtimes • • • • • • • • • • • • • • • • • • •


DOCTOR’S NOTES MUST BE UPDATED YEARLY AND KEPT ON FILE IN THE FITNESS OFFICE. NOTES CAN BE

FAXED TO THE ATTENTION OF THEFITNESS DEPARTMENT

AT (954) 724-4004.Snacking isn’t bad for you if you do it in moderation and make healthy choices. As boring as healthy snacks might sound; you’d be surprised at just how tasty they are and healthy for you.Here are some of the healthy, nutritious items that you should be adding to the top of your grocery list:First: MUNCHIES THAT CRUNCH - Apples and pears • Carrot and celery sticks • Bell pepper slices • Zucchini or cucumber slices (Sounds fancy, huh?) • Roasted chickpeas•Broccoliandcauliflowerflorets•Popcorn(It’s a whole grain! Who knew?) • Rice cakes and whole-grain crackers • Nuts and seeds (Hit those good fats!)Second: RETHINK YOUR DRINK – DITCH YOUR HIGH SUGAR GO-TO AND TRY - Plain or sparkling water (Not glam enough? Add some fruit and herbs to it!) • Fat-free milk or plain soymilk • 100% fruit juice (Stick to a small glass) • Low-sodium tomato or mixed vegetable juice

Third: SNACKS THAT SATISFY – GUARANTEED TO FILL YOU RIGHT UP - Whole-grain toast with peanut or almond butter • Cherry tomatoes with hummus • Low-fat or fat-free cheese • Plain low-fat or fat-free yogurt (An awesome pairing with fruit) • Fruit and veggie smoothie • Whole-grain crackers with canned tuna or salmonAnd finally (drumroll please): SNACKS TO CURB YOUR SWEET TOOTH – GIVE THESE A TRY - Canned fruit (in natural juice or light syrup) • Thin slice of angel food cake or homemade banana-nut bread • Baked apple • Raisins,dates,figsandotherunsweeteneddriedfruit•Frozen banana • Frozen grapesCONCLUSION: Be sure to check out the nutrition label and choose wisely when shopping. Watch for added sugars and salt. Try creating your own versions of healthy snacks where you choose all the ingredients.

Not a fan of aerobics, but like doing weight training? The last fifteen

minutes of the aerobics/sculpt classes are strictly standing weights. You have 20 minutes on Tuesday and Thursday in the 11:15 20/20 class.

Appointments are still ongoing to learn the weight room equipment. Call or walk in to the Fitness office,

(954) 726-4120 ext. 240

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

8:30-9:15Aerobics/Sculpt/

Eduardo

8:30-9:00Aerobics/

Gina


Mike

8:30-9:00Aerobics/

Gina


Eduardo

9:00-9:30Aerobics/

Will

10:00-10:4520/20

/Bruce

8:30-9:00Outdoor Aquacise

(All)Gina

8:30-9:00Outdoor Aqua/Sculpt

(All)Mike


(All)Eduardo

8:30-9:00Outdoor Aqua/Sculpt

(All)Mike


(All)Gina

9:30-10:15Sculpt & Stretch

(All)Will

11:00-11:30Aquacise

(All)Bruce

9:15-9:30Quik Fix Aqua

(All)Gina

9:10-9:40Stretching

(All)Mike

9:15-9:45Pilates/Stretch/

Eduardo

9:15-10:00Aquacise

(All)Eduardo

9:15-9:30Quik Fix Aqua

(All)Gina

10:30-11:15Aquacise

(All)Will

9:15-10:00Yoga(All)Beth

9:15-10:00Aquacise

(All)Eduardo

9:30-10:05Deep Water/

Gina

9:15-9:45Medicine Ball/

Mike

9:15-10:00Yoga(All)Beth

9:30-10:00Water Scuplt

(All)Mike

9:40-10:10Chair Works

(All)Gina

10:00-10:45Chair Interval

(All)Eduardo

9:45-10:10Below the Belt + Abs

(All)Gina

9:30-10:00Water Walk/Sculpt

(All)Mike

9:55-10:25Chair Interval 1

(All)Eduardo

10:15-11:00Body Sculpting/

Mike

10:15-11:00Water Pump/

Mike

10:15-10:50Deep Water/

Mike

10:00-10:45Chair Interval

(All)Gina


Gina

11:15-12:0020/20

/Eduardo

11:00-11:15Quik Fix Balance

(All)Gina

10:15-11:00Body Sculpting/

Gina


Eduardo

10:30-11:00Chair Interval 2

(All)Mike

12:30-1:00Parkinsons / Chair

(All)Gina


Gina

11:15-12:0020/20

/Eduardo

11:00-11:15Quik Fix Wkt.

(All)Mike

11:00-11:15Quik Fix Balance

(All)Eduardo

12:30-1:00Indoor Aquacise

(All)Eduardo

12:30-1:00Aqua Arthritis

(All)Eduardo

12:00-12:30Parkinsons / Chair

(All)Eduardo


Mike


Mike

1:00-1:30Aerobics Sculpt/

Gina

1:30-2:00PM Stretch

(All)Mike

12:30-1:00Indoor Aquacise

(All)Gina


(All)Eduardo


(All)Eduardo

2:00-2:30Sit & Tone

(All)Mike

2:00-2:30Weight Training M/F

/Mike

1:30-2:00Walk/Sculpt

(All)Mike

3:15-3:45Chair Works

(All)Gina

2:15-2:45Weight Training M/F/

Gina

2:30-3:00Stretch in the Chair

(All)Eduardo

3:00-3:30Beg. Chair Ex.

(All)Gina

2:00-2:30Sit & Tone

(All)Eduardo

3:45-4:15Sculpt/Stretch

(All)Mike

3:15-4:00Chair Workout

(All)Denise

3:30-3:45Below the Belt

(All)Gina

2:30-3:15Yoga in the Chair

(All)Beth

Page 6 KINGS POINT Life April 2014

Fitness Happenings

Fitness & Aquatic Class Schedule Effective March 1, 2014MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY8:30 - 9:15

Aerobics/Sculpt

Eduardo

8:30 - 9:00Aerobics

Gina

8:30 - 9:15Aerobics/Sculpt

Mike

8:30 - 9:00Aerobics

Gina


Eduardo

9:00 - 9:30Aerobics

Will

10:00 - 10:4520/20

Will8:30 - 9:00

Outdoor Aquacise(All)Gina

8:30 - 9:00Outdoor Aqua/Sculpt

(All)Mike

8:30 - 9:00Outdoor Aquacise

(All)Eduardo

8:30 - 9:00Outdoor Aqua/Sculpt

(All)Mike

8:30 - 9:00Outdoor Aquacise

(All)Gina

9:30 - 10:15Sculpt & Stretch

(All)Will

11:00 - 11:30Aquacise

(All)Will

9:15 - 9:30Quik Fix Aqua

(All)Gina

9:10 - 9:40Stretching

(All)Mike

9:15 - 9:45Pilates/Stretch

Mike

9:15 - 10:00Aquacise

(All)Eduardo

9:15 - 9:30Quik Fix Aqua

(All)Gina

10:30 - 11:15Aquacise

(All)Will

9:15 - 10:00Yoga(All)Beth

9:15 - 10:00Aquacise

(All)Eduardo

9:15 - 9:30 Aqua Shake

(All)

9:15 - 9:45Medicine Ball

Mike

9:15 - 10:00Yoga(All)Beth

9:30 - 10:00Water Sculpt

(All)Mike

9:40 - 10:10Chair Works

(All)Gina

9:30 - 10:05 DEEP WATER

Gina

9:45 - 10:10Below the Belt + Abs

(All)Gina

9:30 - 10:00Water Walk/Sculpt

(All)Mike

9:55 - 10:25Chair Interval 1

(All)Eduardo

10:15 - 11:00Body Sculpting

Mike

10:00 - 10:45 Chair Interval

(All) Eduardo

10:15 - 10:50DEEP WATER

Mike

10:00 - 10:45Chair Interval

(All)Eduardo

10:15 - 11:00Water Pump

Gina

11:15 - 12:0020/20

Eduardo

10:15 - 11:00Water Pump

Mike

10:15 - 11:00Body Sculpting

Gina

10:15 - 11:00Water Pump

Gina10:30 - 11:00

Chair Interval 2(All)Mike

12:30 - 1:00Parkinsons, etc.

(All)Gina

11:00 - 11:15Quick Fix Balance

(All)Gina

11:15 - 12:0020/20

Eduardo

11:00 - 11:15Quik Fix Wkt.

(All)Mike

11:00 - 11:15Quik Fix Wkt.

(All)Mike

12:30 - 1:00Indoor Aquacise

(All)Eduardo


Gina

12:30 - 1:00Parkinsons, etc.

(All)Eduardo


Mike11:15 - 12:00

Aerobics/Sculpt

Mike

1:00 - 1:30Aerobics Sculpt

Gina

12:30 - 1:00Aqua Arthritis

(All)Eduardo

12:30 - 1:00Indoor Aquacise

(All)Gina


(All)Eduardo


(All)Eduardo

2:00 - 2:30Sit & Tone

(All)Mike

1:30 - 2:00P.M. Stretch

(All)Mike

1:30 - 2:00Walk/Sculpt

(All)Mike

3:15 - 3:45Chair Works

(All)Gina

2:15 - 2:45 Weight Training M/F

Gina

2:30 - 3:00Stretch in the Chair

(All)Eduardo

2:00 - 2:30Weight Training M/F

Eduardo

2:00 - 2:30Sit & Tone

(All)Eduardo

3:45 - 4:15Sculpt/Stretch

(All)Mike

3:15 - 4:00Chair Workout

(All)Denise

3:00 - 3:20Beg. Chair Ex.

(All)Gina

2:30 - 3:15Yoga in the Chair

(All) Beth

3:25 - 3:45Below the Belt

(All)Gina

All New Homeowners must have written permission from their physician prior to starting an exercise program.

Have a doctor’s note with you or have your doctor fax it to the Clubhouse Attention “Fitness.”

The fax number is 954-724-4004.

Classes are held indoors. For safety purposes you must attend classes on time for a warm-up and cool-down period.

Per Diem Instructors Are:William SpyerDenise CraneBruce Judelson

Note: Per Diems will substitute when full-time instructors are absent. Schedule changes will be posted on Friday for the upcoming week.

Please call the Fitness Department

for further assistance at 954-726-4120.

Beginner Intermediate Advanced All

Best Protein Sources (Continued)

DOCTOR’S NOTES MUST BE UPDATED YEARLY AND KEPT ON FILE IN

THE FITNESS OFFICE. NOTES CAN BE FAXED TO THE ATTENTION OF

FITNESS DEPARTMENT AT 954-724-4004. FRESH TUNA

The good: This is a lean protein source that has a 1,298mg dose of omega-3, which will help weight loss and muscle gain. It will also provide your RDA of magnesium, potassium, thiamine, niacin, selenium and phosphorus.The bad: It can have high traces of heavy metals, such as mercury, and the tinned versions are often loaded with too much oil or salt. Eat with: Green tea extract. Researchers at the University of Purdue, Indiana, found that when people ate fish high in heavy metals and took tea extract, the amount of mercury absorbed was reduced by up to 92%. This also works as a fat burner making it a near perfect weight loss combo.

LAMBThe good: Lamb is rich in the energy-yielding vitamins niacin and B12, which helps give you slightly more energy than pork so you can exercise long enough to attack your fat reserves.The bad: It’s high in saturated fat (5g per 100g) but has little of it inside the meat so trim the bits of fat off before eating.Eat with: Thai spices. Research at the University of Arkansas found they can inhibit the cancer-causing heterocyclic amines often found in red meat by 43%.

Yoga in the Chair, Thursdays 2:30pm (Aerobics Room)

Summer water schedule will start Monday, May 5, 2014. 8:30am water

class will be held outside.

All New Homeowners must have written permission from their physician prior to starting an exercise program.

Have a doctor's note with you or have your doctor fax it to the Clubhouse, Attention "Fitness."

The fax number is 954-724-4004

Classes are held indoors. For safety purposes you must attend classes on time for a warm-up and cool-down period.

Substitute instructors are:William SpyerDenise CraneBruce Judelson

Note: Substitute instructors will teach when full-time instructors are absent. Schedule changes will be posted on Friday for the upcoming week.

Please call theFitness Department

for further assistance at954-726-4120

Beginner Intermediate Advanced All

HEALTHY SNACKING

Effective March 1, 2017


How many more innocent lives must perish before our legislators pass meaningful and common sense gun legislation? How many more tragic attacks like those at Fort Lauderdale-Hollywood International Airport, Sandy Hook Elementary and the Pulse nightclub need to occur before rational thought prevails?

Broward mourns five more lives lost in a tragic mass shooting – especially as this one occurred in our own backyard. It should be clear to everyone that dangerous individuals like alleged airport shooter Esteban Santiago, who clearly demonstrated signs of mental illness, should never have been allowed to own a gun.

In fact, any person suffering from certain disqualifying mental illness should not be able to buy, possess or carry any type of firearm – period. The same applies to convicted felons and individuals who are on the federal government’s terrorist “no-fly” list. We shouldn't be allowing people in these narrow categories to buy or carry firearms.

The statistics are telling. In just the last 12 months alone, 76 innocent victims died and scores more were injured due to U.S. mass shootings. Yet unbelievably, some argue arming more individuals is the solution. That goes for some legislators in Tallahassee, who appear more concerned about passing laws written by the gun lobbyists that would allow guns into classrooms and government meetings.

That dangerous line of thinking will only lead to further violence and bloodshed. As Sheriff of one of the largest law enforcement agencies in the country, I understand public safety better than gun industry lobbyists and those elected officials who help advance their agenda. I can say with certainty that more guns are not the answer. Imagine the chaos if everyone at the airport was armed with a firearm. Countless individuals would certainly have been caught in the wild crossfire and hit by stray bullets.

One study which examined New York’s annual firearms discharge reports showed police officers hit their targets 34 percent of the time. The hit ratio was even lower at other agencies. If law enforcement officers who carry guns daily and regularly train are successful at hitting their targets at that rate, it is clear that ordinary citizens would be significantly less accurate.

It would also make the job of law enforcement far more difficult and divert them from the real threat. In such a stressful and chaotic situation, with shots being fired in all directions, how could we expect law enforcement to recognize the good guys from the bad ones? The men and women of the Broward Sheriff's Office, local and federal law enforcement agencies and first responders did a phenomenal job rushing into a dangerous and chaotic situation. These heroes put their lives at risk to protect residents and visitors alike. We shouldn’t make it even more dangerous for them.

Let me be clear: gun control isn’t about restricting freedom or taking firearms legally obtained by law-abiding citizens. Instead, it is about common sense laws that help identify people with a history of criminal convictions, violence, certain high-risk mental illnesses or are on the FBI’s terrorist watch list. For years, I have been on the forefront in demanding common sense gun legislation, including closing the gun show loophole, reinstating the assault weapons ban and fighting against open carry laws.

It’s time our elected officials in Tallahassee and Washington finally do the same and tackle this life-threatening issue once and for all.

Sheriff Scott Israel

LEGISLATORS: DO YOUR JOB AND

PASS COMMON SENSE GUN

LEGISLATION NOW

A Message from Sheriff Scott Israel

Dear Friends, The Congressional Review Act (CRA) of 1996 allows Congress to overturn rules issued by Federal agencies by passing a joint resolution of disapproval under expedited procedures. Enacted joint resolutions of disapproval not only stop rules from going into effect, but also prevent Federal agencies from issuing similar rules in the future. Until last month, only one rule had ever been disapproved by Congress under the CRA, at the beginning of President George W. Bush’s administration. That all changed with the start of the 115th Congress. In fact, House Republican leadership spent all last month disapproving of Obama administration rules, voting to repeal more than 20 rules to the detriment of environmental protections, consumer protections, workforce protections, healthcare, and educational programs. Many of these rules clarifiedregulationstoreducebureaucracyandimprovegovernmentefficiency,yetthe House Majority has taken a blanket approach to gutting as many rules as possible as quickly as possible. The long-term consequences of these repeals will be felt for years to come. Therepealof theOfficeofSurfaceMining'sStreamProtectionRulewasoneofthefirstsignedintolawbyPresidentTrump.Thisresolutionformallyremoved environmental protections requiring coal companies to clean up pollution after dumping coal ash into rivers following mountaintop removal mining. Another rule, passed by the House of Representative and referred to the United States Senate in mid-February, makes it easier for states to require blanket drug testing of Americans applying for unemployment compensation, despite the fact that multiple courts have determined this practice to be unconstitutional. Across the United States, many Americans are looking for jobs. Many are terrifiedthattheywillsoonlosethehealthcarethatkeepsthemandtheirchildren living healthy and productive lives. Others are concerned that our immigration policy needs to be revisited. But instead of working to address these issues, the House continues to undermine well thought out agency rulesandmakeit increasinglydifficult forouragenciestocarryouttheirduties. I think this is a waste of time and resources, and will continue to speak out against such a misguided approach to governing. For more information on the various issues that I am working on, visit my official website at www.alceehastings.house.gov. With warm personalregards, I remain,

Sincerely,

Alcee L. HastingsMember of Congress

From the Office of Alcee L. Hastings

Member of Congress

CONGRESSIONAL UPDATE


On January 3, 2017, I was sworn into office as your newly elected Broward County Property Appraiser. It is a true honor to serve Broward's 1.9 million residents and all nonresident Broward property owners. To learn more about me, please visit http://www.bcpa.net/Marty.asp

What We Do

Broward County Property Appraiser's Office does not set or collect your property taxes, but determines the value of all residential properties, commercial properties and tangible personal property in Broward County. This is important because the amount of property taxes you pay is determined by your local tax rates and the taxable value of your property.

Among other important functions, our office grants property tax exemptions such as Homestead Exemption, Veteran Exemptions, Disability Exemptions, and Additional Low Income Senior Exemptions to qualified permanent residents as well as Agricultural Classification.

If you qualify for any of these valuable exemptions, then we are going to assist you and make sure you receive everything you are entitled to under the law.

Community Outreach

Broward's property owners should pay no more than their fair share of property taxes. Each week, Broward County Property Appraiser's Community Outreach Department visits all areas of Broward to help the public with available tax saving exemptions, property assessments and other important matters related to their property. These exemptions result in considerable savings for the homeowner. For a list of community outreach events, please view our outreach calendar.

If my office can assist you, please visit our website at bcpa.net, call us at 954-357-6830 or email me directly at [email protected]

Take care,

Marty KiarBroward County Property Appraiser

A MESSAGE FROM MARTY

KIAR YOUR PROPERTY APPRAISER: This month as your Broward County

Commissioner I was honored to take part in two ceremonies that really cause you to reflect on the largermeaningoflifeandthesacrificesthatsomanyinour

community make for the freedoms that we all enjoy. First, I proudly attended the Governor's Veterans Service Award Reception. It was my honor to meet veterans of all ages from our South Florida Community as they were awarded the Governor’s Service medal for the service to the Nation. I had the chance to meet and speak with many veterans from all over the county including District 3 and it was a humbling experience to be a part of their special day.

The second event was a Tree Planting Ceremony in observance of Tu B’shevat 2017 with the Consulate General Lior Haiat in Broward. The Jewish holiday of Tu B’shevat marks the beginning of the New Year for Trees. Fort Lauderdale’s sister city is Haifa Israel. The Consul General hoped this simple tree would, for years to come, inspire children, families and friends to ask each about the new landmark and hopefully, serve as a conversation piece for peace between our communities. With all that is going on in the world today, participating in these events brought tremendousgravityof thought and reflectionuponmyownexperiences. This is one of the reasons I feel so strongly about public service and representing King’s Point and District 3 every day. Please feel free to reach out with any of your questions or concerns at [email protected] or 954-357-7003.

Michael UdineCounty Commissioner, District 3

A Message from Michael I. UdineBroward County Commissioner

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