kent mama magazine autumn 09

KENT

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MEDWAY NEWS, WHAT’S ON, TODDLER

TALK, MATERNITY NEWS, EDUCATION...

WHAT’S ON THIS OCTOBER

HALF TERM

ISSUE 13 AUTUMN 2009

MedWayedition

From pregnancy to 11 years

Cloth nappies explained

FReeplease take a copy

cc

ISSUE 13 AUTUMN 2009

editionmamaMade by mums

Park Life

2 www.kentmama.co.uk

3

CONTENTS

Green mama cic, publisher of Kent mama, is an independent not-for-profi t organisation. While we make every effort to ensure the accuracy of details in this publication, we cannot accept responsibility for such. Views expressed by contributors and advertisers do not necessarily refl ect those of the editors and publishers. Articles and advertisements created by us are copyright of green mama cic and may not be reproduced without prior consent.

Editor: Lara Slavin 01634 814364 Sub-editor: Katharine Lang 01634 306321 Designer: Jackie Pugh 01634 849949 Printing: Headley Brothers, Ashford

Welcome to our Autumn issue . . .

Lara Slavin

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Editor

35,000 copies are given free to parents in Medway and Maidstone.For informaion and advertising contact: 01634 814364www.kentmama.co.uk

Park life

Join the gang

Medway Children s Trust

Testing times

What s on & Kent kids

Tuck in

Medway news

Maternity news

Natural nappies

Toddler talk

In the bag

Made by mums

Could you be a school governor?Cliffe

Hoo

Allhallows

WainscottHigham

Strood

RochesterChatham

Gillingham

RainhamHempsteadHalling

Cuxton

Burham

EcclesSnodland

Aylesford

West MallingEast Malling

Barming

WateringbuuryEast Farleigh Parkwood

BoughtonMonchelsea

Langley Heath

Bearsted

Detling

MAIDSTONEEDITION

Bredhurst

Kingswood

Sutton Valance

Boxley

St Marys Island

MEDWAYEDITION

Larkfield

Loose

Lordswood Parkwood

With the summer already a distant memory, this issue is packed with activities for the upcoming half term, healthy lunch suggestions and great parks for blustery autumn days. And all are independently written by Medway parents.

The value of this local parent-to-parent information was brought home to me this summer.

Part way through a cheap and cheerful holiday camping in Devon I caught up with another mum who lived locally. As any regular visitor to the West country will know - it rains a lot. Not just showers, but torrential downpours for days on end. So before leaving Medway I had Googled cheap days out for wet days.

I proudly listed my planned outings only to be meet with groans and comments such as “oh, don’t – it’s a complete waste of money”. She then gave me a local mum's view of the best places to visit. Even better was that these were often the cheaper, less well-known options so we avoided the crowds, saved money and enjoyed a greater variety of activities.

It reminded me how useful it was to have another parent’s opinion rather than relying on the hype. And this is what we try to achieve in each issue of Kent Mama – using our local knowledge and that of other parents, we give you unbiased information and advice about things-to-do, places-to-go and help and support for families in the Medway and mid-Kent area. I hope you enjoy it!


Park Lifeparks come in all shapes and siZes – from rambling counTry parks, ideal for Walking and exploring, Through To mini advenTure-lands for kids. in This issue We’Ve put together our picK of local parks WiTh The besT play eQuipmenT.

To mini advenTure-lands for kids. in This issue We’Ve put together our picK of local

Mote Park, MaidstoneMote Park is one of those parks that makes you wish you were a kid again. From the giant swing bed that easily fi ts three, to the trampolines in the fl oor and ergonomically designed climbing equipment, it can make even the most jaded parent think ‘wow’. If you haven’t been for a while, there is now a skate park and mini climbing wall in an area for older kids adjacent to the children’s play area. And there's a new zip line in the main play area. Ample free parking is available close to the park so you can pop in for an hour of fun on the play equipment or stay all day and take in the beautiful walks through the park and the café, lake and picnic areas. The park also holds regular events, such as the upcoming Maidstone Mela and sporting acitivies for kids in the holidays.

dayS out

to advertise call 01634 814364 5

Hillyfi eld, GillinghamMedway’s newest park and

part of a fl agship project that involved Groundwork Medway

and members of the local community in the design.

Hillyfi elds is situated on Forge Lane, just off Church Street and the Strand Park

roundabout. The design refl ects the growing trend

to use natural materials and equipment that stretches

and challenges children and encourages them to

climb, balance and use their imagination. As well as swings and slides, there are

mounds, bridges, tunnels and climbing nets. Great

for a short visit or combine with the nearby Strand Park for a long day out.

St Johns, Tunbridge WellsSituated on Beltring Road, off the

main road between Tunbridge Wells and Tonbridge. Recently

refurbished, the park boasts something for everyone. Younger

children will enjoy the enclosed play area and sand pits. Plenty of

benches and covered seating allow you to watch over them. For older

kids there’s a multi-ball court, tennis courts and skate park. Nearby café

Bean serves delicious milkshakes in every fl avour imaginable.

Lower Leas Coastal Park, FolkestoneThe largest free children’s adventure playground in the southeast, the Lower Leas Coastal Park in Folkestone is a stone's throw away from the beach and lovely walks along the seafront and through beautiful landscaped gardens. The park has a wooden fort, pirate ship, zip lines and mini diggers, to name but a few. Great for blasting the cobwebs away with some sea air and free fun.

Forge Lane, just off Church Street and the Strand Park

to use natural materials and

their imagination. As well as swings and slides, there are

for a short visit or combine

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School of Swimming

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Highly regarded, independent swim school. ASA/RLSS qualifi ed teacher coaches.

Children from 18mths to adults.Maximum 8 pupils per class.

Private 1-1ʼs & 1-2ʼs.Adults only sessions for all

ages and abilities.

Lessons for children and adults:non-swimmers, beginners,

improvers,advanced, survival and rookie lifeguard.

Tel: Lynda 07931 [email protected]

CLASSES IN MEDWAY MON, TUES, WEDS, THURS, SAT.

UPNOR, ROCHESTERWALDERSLADE, CHATHAM,

FRINDSBURY, STROOD

CLASSES BOOKING NOWAll abilities. Starting immediately or

book ahead for November and January

“Teach your child a survival skill that will last a lifetime”

PRE-SCHOOL CLASSESWEDS, THURS, SATFrom approx. 18mths+

to school age. Daytime & evening

Renaissance CraftsPaint Your Own Pottery

l Make original giftsl Ideal for children's and adult parties, charity and corporate events l Baby footprintsl Signature platesl Commissionsl Late night opening

Pots of fun for everyone!Open Monday to Friday 10am-5.30pm Saturday 10am- 5pmOther times by arrangement

16 Starnes Court, Union StreetMaidstone 01622 750467www.renaissancecrafts.co.uk

Contemporary Ceramic Painting is a fantastic hobby and is suitable for all ages and abilities, no previous experience necessary.

ASA/RLSS qualifi ed teacher coaches. Pots of fun for everyone!

Other times by arrangement

16 Starnes Court, Union Street

youTh organisaTions offer a Wide range of acTiviTies, encouraging

independence and making friends. if you don’t KnoW your rainBoWs

from your BeaVers, here’s our guide To The inTernaTional groups

WiTh local clubs.

GIRL GUIDESAt the fi rst Scouts Rally in 1909, a group of girls turned up. They represented hundreds of other girls insisting that they wanted to be Scouts too. While many parents at the time would have considered camping, hiking and similar activities to be unladylike, Lord Baden Powell had an idea to form a separate organisation for girls so that they could work towards self-development independently of the boys. The Girl Guide movement remains single sex and is split into the following age three groups:

Rainbows: Aged between fi ve and seven, a girl can become a Rainbow at any time after her fourth birthday. The emphasis is on having fun. Rainbows play lots of games, cook and make crafts.

Brownies: After their seventh birthday, girls move up to Brownies. Brownies belong to a pack and work in small groups called Sixes.

Guides: Between the ages of 10 and 14 girls become Guides. Being a Guide is all about learning new skills and making decisions. Guiding can provide a safe environment to explore new possibilities and achieve personal goals.

About a quarter of

all eight-year old girls in the UK are

Brownies

More than 14

per cent of six year olds are in

Rainbows

Between the ages of 10 and 14 girls become Guides. Being a Guide is all about learning new skills

JOIN THE GANG

11 of the 12

astronauts who walked on the

moon were Scouts

Famous former Scouts include David

Beckham, Tony Blair and Keith

Richards8 www.kentmama.co.uk

clubS

JOIN THE GANG

SCOUTSThe Scouts

started as a camping adventure with 20 boys

in 1907. As interest grew, the Scouts Movement developed

rapidly. In 1991, the whole Movement was opened up to girls

who now account for more than 14% of Scouts.

Beavers: Children can join Beavers from the

three months leading up to their sixth birthday up to the age of eight

and a half. They undertake activities

and can earn activity badges in subjects

such as safety, healthy eating, and

adventure.

Cubs: Between the ages of seven

and a half and eight and a half Beavers progress

to Cub Scouts. Cubs try a greater variety of activities like swimming, music, computing

and collecting. There are 35 activity badges to refl ect their

growing abilities. Some Cub packs organise days out and the

all-important camping trips.

Scouts: Scouts are for boys and girls aged 10 to 14.

There are 70 award badges that Scouts can work towards,

completing challenges to get the Chief Scout’s Gold Award.

Celebrity former members include Cat Deeley, Lorraine Kelly, Zoe

Ball, Gail Porter, Carol Vorderman, Davina McCall and Cherie

Booth

local clubshow to join


Scouting MovementThere are 23 different locations where Beavers, Cubs and Scouts meet in the Medway Towns District.

To fi nd the location closest to you, contact the Kent Scouts Offi ce on 01634 281770, or their nationwide call centre on 0845 300 1818.

Both offi ces can give you the contact details of the Group Scout Leader of the nearest group(s).

For general information about Scouting visit:www.kentscouts.org.ukwww.scouts.org.uk

Girl GuidesThe Medway area is split into three divisions: Gillingham, Medway and Strood. These are further divided into local districts. To fi nd a list of groups local to you contact their head offi ce on 0800 1695901.

For general information about Girl Guides visitwww.girlguiding.org.uk

Adults needed too!At a local level, the Scouting and Guiding groups rely on volunteers. Get in touch with your local group if you can spare a few hours a week to enable local children to have fun with friends and enjoy new activities.

packs organise days out and the

completing challenges to get the

who now account for more

Beavers:join Beavers from the

three months leading up to their sixth birthday up to the age of eight

and can earn activity

and a half Beavers progress to Cub Scouts. Cubs try a

There are 28

million Scouting members in 216

countries


Medway Children’s Trust is a local partnership that brings together all the organisations working with children, young people and families to make sure they provide the best possible services.

Medway Council and NHS Medway lead Medway Children’s Trust, but work closely with other organisations like the police, schools, local probation boards, youth offending teams, Connexions partnerships and the Learning and Skills Council for England. The trust's objective is that all children in Medway are safe and cared for, succeed in learning and thrive. They will all be working together to ensure that all children, whatever their background and age have all their needs met so they are healthy; stay happy; enjoy life and achieve well at school and college and in their adult lives and make a positive contribution to society and have fi nancial stability.

It will be involved in the interests of every child and young person until they’re 19; all young people leaving local authority care until they’re 21 (or 25 if they are in full-time education) and young people with learning disabilities until they are 25 years old.

All of the work of Medway Children’s Trust will involve user forums which will including local parents and carers, children and young people (called Young Commissioners), voluntary groups, communities and schools.

The Young Commissioners will tell the board what they think about its plans and offer ideas and suggestions about what they would like improved in Medway.

A team of Young Inspectors have also been recruited to monitor the work of children’s services in Medway that are provided by the council, NHS Medway, Kent Police in Medway, schools, colleges and the voluntary and community sector.

A new partnership has promised to make sure every child in Medway has the best start in life.

Chairman of Medway Children’s Trust and Medway Council’s Portfolio Holder for Children’s Services Cllr Les Wicks said: “The children’s trust is very signifi cant for Medway.

“The trust brings together all those who have a major infl uence on the lives of all our children and young people. Anyone from birth to 19 will benefi t from the new set up.

“Working together in partnership, the council, health, education, police, voluntary and private sectors will work together to make improvements in young people’s lives.

“We will be listening carefully to what our children and young people say and will be responding to their needs. I am proud to be chairman and through the trust I hope we can give children and young people the best start in life.”

The Children and Young People’s Plan is the trust’s promise to deliver these services and to make sure children and young people are safe, cared for, succeed in learning and thrive. Read a copy online at www.medwaychildrenstrust.co.uk

Visit www.medwaychildrenstrust.co.uk, phone 01634 306000 or email [email protected] for more details.

every child in Medway has the best start in life.

www.medwaychildrenstrust.co.uk

Members will also focus on a number of key priorities including:

l Making sure all children and young people are safe and cared for and get help when they need it.l Ensure all children and young people are supported at school and college to help them succeed in their studies.l Reducing child poverty, childhood obesity and teenage pregnancy rates.


We can help your child prepare for the 11+ examinations in

l English and Creative Writing l Maths l Reasoning

11+ Preparation

2010

Watch your child’s confi dence and motivation to succeed grow.

We offera personal study programme

individual tuition

frequent practice tests

a safe and focused learning environment

fully qualifi ed and experienced teachers (CRB checked)

regular feedback and advice to parents

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Call now for a FREE ASSESSMENT on

01634 201777 or visit www.kipmed.co.uk

We are in Walderslade Village, Chatham. Free parking is available

Maths and English After-School Programmes• Work at a pace tailored to your child’s needs• Give their confidence a real boost• Develop invaluable study habits and

concentration• Complement the school curriculumContact your local Instructor today.

CHATHAM, WALDERSLADE STUDY CENTREDonna Wood

01634 682760

Realise your child’s

potential

kumon.co.uk Every child can shine

Fun and friendly classes in I.S.T.D.

Ballet, Tap and Modern/Jazz

From ages two and a half to adult

Join now and work towards our annual

theatre show

Classes are held at Woodies Youth Centre,

Arethusa Road, Rochester.

R O C H E S T E RSCHOOL OF DANCE

Contact Samantha Seenan A.I.S.T.D on 07710 547672

Work towards exams, our show or just for fun!

TesTs are parT of school life. WheTher This is good or bad is open To debaTe; hoWever The resulTs can be a useful indicaTor

of your child’s progress and help prepare them for the more formal exams they’ll encounter in secondary

school. here We look aT The assessmenTs and TesTs our children Take WiThin primary schools.


education

sTandard assessmenT TesTs (saTs) Are given at the end of year 2 (children aged 6 to 7) and year 6 (ages 10-11 years). They show your child’s progress compared with other children born in the same month, both within their class and compared to a national average.

year 2 saTsThese take place at the end of year 2 before children move up from infants to juniors. The national curriculum is split into Key Stages. Key Stage 1 refers to the subjects children learn in

Year 1 and 2 so these SATS are sometimes referred to

as KS1 SATS. In Year 2 the SATS assess

their abilities in maths and

English.

While this all sounds rather daunting, the

teachers work hard to make the Year 2 SATS as

stress-free as possible. The results are 100% teacher-assessed. And although they take place at a specified week, usually in May, the children will often be unaware that they are being tested as worksheets and observation are very similar to their normal school routine. As the assessments take place near the end of

Testing Times


term, the results will often be given to parents with the end-of-year school report or at parents evening.

year 6 saTsYear 3 – 6 of primary school is known as Key Stage 2. The year 6 SATS test their knowledge of maths, English and science. At this stage the exams are more formal, with test papers being sent away to be marked independently and returned in time for results to be available

before your child leaves primary school in July.

Secondary schools can use the SATS results as an indicator of your child’s ability in order to place them in the appropriate ability group. However it’s not a universal method and some secondary schools don’t grade pupils by ability for some time or they use a whole wealth of other factors including teacher assessment and their own tests and observations.

Extra HelpIf you want to help support your child at school or in a specific exam there are a wealth of online resources for parents and children. Including the excellent www.bbc.co.uk/schools which has advice for parents and fun learning games for children.

If you don’t have access to these, your child’s teacher will be more than happy to give you advice and guidance on helping your child. Parental support and encouragement have proven to play a large part in helping your child achieve their best in school.

The 11+ can be daunting, so prepare your child by working though past papers whilst timing them. Many bookshops, such as WH Smiths sell past papers or you can buy them online. Letts publishes a great series of 10-minute tests and Bond or nfernelson are popular choices for 11+ past papers.

Another option is to consider tutoring. This can be particularly useful in an area such as the 11+ where an experienced tutor can help with exam technique and coach your child in the specific subjects for that exam.

Inge Watson of Kip McGrath tuition centre in Walderslade recommends finding a tutor that has experience of teaching as well as subject knowledge. She says “if your child is spending time with a tutor, chose a reputable tutor that is CRB checked. Ideally they should currently be employed by a school, so that they have a working knowledge of the up-to-date curriculum and methods of teaching. You don’t want your child confused by being taught differently to the terminology and methods they use at school.” With regard to 11+ tuition Inge recommends a little and often approach but with a health warning! “The 11+ is not for everyone. Grammar schools are looking for the top 23%, if your child doesn’t fit into that, they may be more comfortable being in the top group in a comprehensive school rather than the bottom of a grammar school. Tutoring for the 11+ is best started in year 4 or 5, one session a week for a year is far better than cramming in lots of sessions a month before. Any tutoring is going to be useful to your child so take a long term view and see tutoring as a positive bonus.”

The Medway Test (11+)The Medway Test is not compulsory. Parents are sent details at the start of Y6 about choices for secondary school. Selective schools (grammar schools) require that children pass the 11+ in order to be considered for entry. So the exam is only relevant if you feel your child has the ability and desire to go to grammar school. It is important to remember that Medway has an excellent range of schools offering a diverse pattern of specialisms, and parents should look at all available opportunities before making a decision.

The Medway Test is designed to identify the highest-achieving 25% of Y6 children in each year. Recently, the test has been held in the autumn at several centres throughout Medway. It consists of three 50-minute papers: English, maths and verbal reasoning. There is no set pass mark, instead once the test has been marked the top 23% of scores are calculated. Any children from outside Medway and those borderline cases which have appealed successfully are included. A further 2% of children are identified this way, which brings the figure to 25%.

WhaT The saTs resulTs meanlevel 1 average for a typical 5 year old level 2 average for a typical 7 year old level 3 average for a typical 9 year old level 4 average for a typical 11 year old level 5 average for a typical 13 year old

additionally you may find bands a, b and c are given within the levels. this simply indicates a range within the level, a being the highest and c being the lowest.


Educational advicE,assEssmEnts & tuition

Very small group classesClasses for Yr 3 - Yr 11Evenings & WeekendsAll public exams: SATs, 11+(Kent & Medway), GCSE, Common Entrance and ScholarshipsHoliday & revision programmesHandwriting coursesOne to one (subject to availability)

Please contact Mrs Clemens

Full 11+ preparation. 98% success rateover many years. Over 300 students helped towards grammar school each year.

01634 814420

73a Maidstone Road, Rochester

est 1987Family

Business

RTC AD 2.indd 1 14/12/08 23:18:21

The Thomas Aveling SchoolA Foundation Technology College & Training School

Arethusa Road ROCHESTER Kent ME1 2UW Tel: 01634-844809e-mail: offi [email protected] Website: www.thomasaveling.co.uk

Headteacher: Mr Paul Jackson BSC

Parents and prospective Year 7 pupils are warmly invited to visit the school on Open Evening or Open Mornings to see the school at work:

OPEN EVENING: Thursday 8 October 2009

OPEN MORNINGS: Tuesday 3 November 2009 Wednesday 4 November 2009 Thursday 5 November 2009

6.00 - 8.30 pm

9.00 - 10.30 am9.00 - 10.30 am9.00 - 10.30 am

“Thomas Aveling is a good and very popular school with many outstanding features” – Ofsted Nov 2008“The quality of care, guidance and support for students throughout the school is outstanding”“students achieve well throughout their time at school because of effective teaching, a curriculum that matches their needs and the excellent support they receive”“the school is extremely well led and managed”

Children’s fashions, school uniforms& character clothing.

Buy online at www.uniformchanges.co.uk

Changes 269 High Street Chatham(next to Barclays Bank) 01634 826008

& character clothing.

School uniform available all year.

Children’s fashions and character nightwear.


Children’s fashions and character nightwear.



11+ PreparationRainham Tuition Centre

Help is at HandMaths

Literacy

Verbal Reasoning

Non Verbal Reasoning

To chat things through or reserve a place call

05602 538 882or visit our website

www.rainhamtuitioncentre.co.uk

Effective tuition for children working towards the 11+ grammar school

tests in Medway and Kent.

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Kent KidsEvery October, about 1,000 venues – from village halls and nursery schools to national museums and castles – take part in The Big Draw. The month-long programme spans art, science, design and the environment and offers something for kids and grown-ups.

Celebrating its 10th birthday this year, the Big Draw is part of a campaign to raise awareness about the importance of drawing. Not only in art but as a way to think through ideas, develop new products and designs, express your thoughts and feelings and communicate with others. Drawing is a language that can help you learn and share your ideas, as well as being something nice to look at!

Events are taking place throughout Kent and you can fi nd out more on www.campaignfordrawing.org

Saturday, october 24thScarecrow makingCapstone Farm Country Park, 10am–1pmRiverside Country Park on Sunday, October 25, 10am–1pmDemonstrate your creativity and make the best scarecrow for bonfi re night. Bring some old clothes to dress your scarecrow; stuffi ng is provided. For accompanied children aged 5 to 12. £2.50 per child. Book in advance on 01634 337432 (Riverside) and 01634 338191 (Capstone).

Sunday, october 25thHalloween fun & fear Rare Breed Centre, near Ashford 10.30am–4 pmTaking place all half-term week. Family Halloween fun with a Halloween Pantomime, Red Riding Hood’s pig race, The Boo Tunnel, Hansel and Gretel’s Cottage, plus all the usual fun of the Farm. Normal prices

What’s on this autumn half apply. Adults £8, children over 3 £7 and under 3’s Free. For more information call 01233 861493.

Monday, october 26thMake a bird kiteMaidstone museum, 10.30am–12.30pm and 1.30–3.30pmCheck out the enormous collection of stuffed birds, then create your own bird kite from string, batons and paper. Suitable for under 12s. Cost is £2 per child. No need to book; just drop-in on the day.

Exotic animal-handling workshopStrood library, 10.30-11.30am Lordswood library, 1.30-2.30pmBook in advance on 01634 335890 (Strood), or 01634 862096 (Lordswood). For 4-12 year olds. Learn fun facts about exotic animals and get to handle some scaly specimens. Run by Zoolab. Admission free.

tuesday, october 27thHalf-Term heraldry Leeds Castle, Near Maidstone Trace Leeds Castle’s previous owners and research your own family tree. Young visitors have fun designing their own coat of arms and other heraldry-themed activities. Week long event .Normal admission prices apply, pay once and visit all year round: Adults £16.50, Children (4-15) £9.50

Wednesday, october 28thSouth African gumboot dancingThe Brook Theatre, 10am–3.30pmThere’ll be plenty of clapping, stomping and funky rhythms during a South African gumboot dancing and music workshop. The fee is £14 and the workshop is suitable for 8 to 14 year-olds. The day includes a showcase at 3.15pm. Book in advance with the Arts Development Team on 01634 338319.

Monday, october 26thMake a bird kiteMaidstone museum, 10.30am–12.30pm and 1.30–3.30pmCheck out the enormous collection of stuffed birds, then create your own bird kite from string, batons and paper. Suitable for under 12s. Cost is £2 per child. No need to book; just drop-in on the day.

Exotic animal-handling workshop

Leeds Castle, Near Maidstone Trace Leeds Castle’s previous owners and research your own family tree. Young visitors have fun designing their own coat of arms and other heraldry-themed activities. Week long event .Normal admission prices apply, pay once and visit all year round: Adults £16.50, Children (4-15) £9.50

Wednesday, october 28thSouth Africangumboot dancing

and make the best scarecrow for bonfi re night. Bring some old clothes to dress your scarecrow; stuffi ng is provided. For accompanied children aged 5 to 12. £2.50 per child. Book in advance on 01634 337432 (Riverside) and 01634 338191 (Capstone).

Sunday, october 25th

year olds. Learn fun facts about exotic animals and get to handle some scaly specimens. Run by Zoolab. Admission free.

3.15pm. Book in advance with the Arts Development Team on 01634 338319.

Lordswood library, 1.30-2.30pmBook in advance on 01634 335890 (Strood), or 01634 862096 (Lordswood). For 4-12 year olds. Learn fun facts about

Saturday, october 24thScarecrow makingCapstone Farm Country Park, 10am–1pmRiverside Country Park on Sunday, October 25, 10am–1pm

Taking place all half-term week. Family Halloween fun with a Halloween Pantomime, Red Riding Hood’s pig race, The Boo Tunnel, Hansel and Gretel’s Cottage, plus all the usual fun of the Farm. Normal prices

tuesday, october 27thHalf-Term heraldry Leeds Castle, Near Maidstone Trace Leeds Castle’s previous owners and research your own family tree. Young visitors have fun designing their own coat

Quentin Blake invites you to

Drawings by Campaign Patron, Quentin Blake ©

Visit www.campaignfordrawing.org for details of hundreds of events across the UK

language that can help you learn and share your ideas, as well as being something nice

Drawings by Campaign Patron, Quentin Blake ©

gumboot dancingThe Brook Theatre,

There’ll be plenty of clapping, stomping and funky rhythms during a South African gumboot dancing and music workshop. The fee is £14 and the workshop is suitable for 8 to 14 year-olds. The day includes a showcase at 3.15pm. Book in advance with the Arts Development Team on


thursday, october 29thFeed the birds at Bedgebury10am –12 noon 5-8 yr olds1-3pm 9-13 yr oldsShort bird-watching walk, information on looking after birds in your garden throughout the winter and making your own feeder - which you can take home. £5 charge per child. Normal car parking charges apply (£7.50), but visitors receive a free voucher for their next visit. Book in advance on 01580 879820.

Halloween walk Riverside Country Park (Thursday 29th) 5.30-6.30pm and 7-8pm Capstone Farm Country Park (Friday 30th) 5.30-6.30pm and 7-8pmPrepare to be scared out of your skin. For accompanied 5 to 12-year-olds. Book on 01634 337432 (Riverside) and 01634 338191 (Capstone). £3 per person.

Friday, october 30thSpooky Lantern MakingBrook Theatre, Chatham 10am–12.30pm and 1.30–4pmA chance to make spooky lanterns in time for Halloween or Bonfi re night. The workshop costs £7.50 and is suitable for children aged 8 to 14 years. Book in advance with the Arts Development Team on 01634 338319.

Saturday, october 31stHalloween experienceKent Life, Cobham, 2–7pmGo trick or treating at Kent Life. Knock on the doors and see who is hiding behind them. There's a fancy dress competition (with spooky prizes), for kids and grown-ups. Listen to the stories of ghosts at Kent Life and discover who is lurking in the shadows. £5 per person; under 3s free. Book in advance on 01622 621247.

Terrifying Teston Halloween event.Teston country Park, nr Maidstone 10am-2pmDrop-in event running from 10am - 2pm. Make spooky spiders, ghoulish masks and test your wits around the treasure hunt. £4 charge to cover maternials. Phone 08458 247 400 to book. African storytimeAs part of Black History Month, Strood Library will host African Storytime from 10.30am to 12noon, with a morning of free craft activities and tantalising tales especially for under-8s.

Sunday november 1stNot much on. So it’s a good day to catch up on homework before school begins again tomorrow!

Friday, october 30thSpooky Lantern MakingFriday, october 30thSpooky Lantern MakingFriday, october 30th

Brook Theatre, Chatham Spooky Lantern MakingBrook Theatre, Chatham Spooky Lantern Making

10am–12.30pm and 1.30–

A chance to make spooky lanterns in time for Halloween or Bonfi re night. The workshop costs £7.50 and is suitable for children aged 8 to 14 years. Book in advance with the Arts

Terrifying Teston Halloween event.Terrifying Teston Halloween event.Terrifying Teston

Teston country Park, nr Maidstone 10am-2pmDrop-in event running from 10am - 2pm. Make spooky spiders, ghoulish masks and test your wits around the treasure hunt. £4 charge to cover maternials. Phone 08458 247 400 to book.

Short bird-watching walk, information on looking after birds in your garden throughout

A chance to make spooky lanterns in time for Halloween or Bonfi re night. The workshop costs £7.50 and is suitable for children aged 8 to 14 years. Book in advance with the Arts Development Team on 01634 338319.

lanterns in time for Halloween or Bonfi re night. The workshop costs £7.50 and is suitable for children aged 8 to 14 years. Book in advance with the Arts

Short bird-watching walk, information on looking after birds in your garden throughout the winter and making your own feeder - which you can take home. £5 charge per child. Normal car parking charges apply (£7.50), but visitors receive a free voucher for their next visit. Book in advance on 01580 879820.

Halloween walkRiverside Country Park (Thursday 29th) 5.30-6.30pm and 7-8pm Capstone Farm Country Park (Friday 30th) 5.30-6.30pm and 7-8pmPrepare to be scared out of your skin. For accompanied 5 to 12-year-olds. Book on 01634 337432 (Riverside) and 01634 338191 (Capstone). £3 per person.

from 10.30am to 12noon, with a morning of free craft activities and tantalising tales especially for under-8s.

Sunday november 1stNot much on. So it’s a good day to catch up on homework before school begins again tomorrow!

thursday, october 29thFeed the birds at

10am –12 noon 5-8 yr olds

Friday, october 30thSpooky Lantern MakingFriday, october 30thSpooky Lantern MakingFriday, october 30th

Brook Theatre, Chatham Spooky Lantern MakingBrook Theatre, Chatham Spooky Lantern Making

10am–12.30pm and 1.30–4pmA chance to make spooky

visit. Book in advance on 01580

Halloween walkRiverside Country Park (Thursday 29th) 5.30-6.30pm

Capstone Farm Country Park

Saturday, october 31stHalloween experienceKent Life, Cobham, 2–7pmHalloween experienceKent Life, Cobham, 2–7pmHalloween experience

Go trick or treating at Kent Life. Knock on the doors and see who is hiding behind them. There's a fancy dress competition (with spooky

African storytimeAs part of Black History Month, Strood Library will host African Storytime from 10.30am to 12noon, with a morning of free craft activities and tantalising tales

Listen to the stories of ghosts at Kent Life and discover who is lurking in the shadows. £5 per person; under 3s free. Book in advance on 01622

local big draw eventsAt Shorne Woods Country

Park, children can come and draw mini-beasts or creatures to help create a giant scene of the park. Wednesday October 28th,

11am - 2pm. Free.

Maidstone Museum invites you to ‘Cut it Out’ at their Big

Draw event. Make a giant animal and plant collage by folding and

tearing paper. The piece of mega art will go into an exhibition of

work. The free event takes place on Wednesday 28th October 10:30am

–12:30pm and 1.30-3.30pm.

Events are also on at Bedgebury Pinetum, the Horsebridge Arts

Centre in Whitstable, The Cube Art Centre in Folkestone and Kent Life near Maidstone.

Drawing GameYou need at least three of you to do this. Each take a piece of paper and draw a head. Fold where the neck ends so that you can’t see what you have drawn and pass it to the next person. Now draw a body and fold the paper just above the waist. The next person draws the legs and feet. Then unfold your paper to reveal your mixed-up creature. For more participants, add extra folds and features.

Doodling did you know?Scribbling away at mini pictures and shapes - doodling - can be good for you. Apparently, if you doodle while you are being told information you are more likely to remember it, and drawing and listening shows that your brain is working and alert!

term


nutRition

By Heidi GouldNutritionist

giving kids The righT fuel for school helps Them concenTraTe and sTay alerT. buT in The morning rush To geT ready, iT can be easy To reach for a bag of crisps and chocolaTe bar. many schools noW ban crisps aT Tuck Time and ask parenTs To provide healThier opTions. buT iT can be difficulT To find good foods ThaT are easy for you and ThaT your kids Will eaT. so We asked medWay school nuTriTion advisor, heidi gould, for her advice.

Why should We WaTch WhaT kids eaT?Children need plenty of calories and nutrients to help them grown and develop properly. Lots of snack foods marketed at children are particularly high in energy and contain few nutrients. These foods tend to be really high in fat, sugar, salt and additives, associated with many health problems such as childhood obesity and dental decay.

We hear abouT food groups, calories, faT, salT and carbs. WhaT should parenTs be looking aT When Trying To achieve a balanced dieT for Their children?I always encourage parents with children over the age of two to use the eatwell plate. This shows a plate divided into portions, in much the same way as a dinner plate is typically split into meat, veg and potatoes. Parents can look at the food they are serving their children over the course of a day or two and see if the proportions match those on the eatwell plate. Foods such as rice, bread, potatoes and pasta should make up a large part of their diet. Fruit and vegetable should make up another large chunk of their daily intake. Dairy products such yoghurts, milk and cheese and proteins like meat, fish, eggs and beans should make up some of the diet. And finally a small amount, can be food or drinks that are high in fat and/or sugar.

hoW has school food changed over The pasT feW years?School diners are now much healthier and nutritious so if you opt for them you know your child will be getting a balanced meal. They use less processed foods and more fresh ingredients.

Useful websiteswww.nhs.uk/change4life www.eatwell.gov.uk www.bhf.org.uk

tuck in!


packed lunch ideasl Use a starchy base such as bread, bagel, baguette or pita bread. Thicker slices will fill up a hungry child and provide the energy they need.

l Add a protein filling of ham, tuna or cheese or try being more adventurous with fillings such as banana, hummous, grated carrot or sliced egg. Add some salad such as lettuce and cucumber with the filling.

l For a change from sandwiches, use left over rice or pasta to make a salad. Add chopped dried fruit, orange segments, finely chopped pepper, cucumber, peas or sweetcorn. Add some tinned tuna, salmon, chicken or ham and mix with a little oil, low-fat salad dressing or mayonnaise.

Tuck TimeMake your own colourful fruit bags or mini boxes with a few segments of Satsuma, grapes and dried fruit. You can do the same with vegetable sticks of cucumber, carrots, red pepper or cherry tomatoes, which can be dipped into hummous or low-fat cream cheese. Made in advance, these will last for a few days in the fridge.

Instead of chocolate bars and cake bars try:l Fruit dippers: cocktail sticks with chunks of pineapple or melon to dip in yoghurt. l Hot cross bun, fruit bread, fruit scone, malt loaf, or banana bread as a lower-fat alternative to cake.l Mini blueberry muffin or scotch pancake. l Low fat rice pudding, custard or jelly pots.l A small portion of flapjack, oat cookie or carrot cake.

l If you have a child that likes to pick at different bits, put together their own version of a ploughman’s with a roll or oatmeal crackers, cubed cheese, ham or cold chicken.

l Drinks such as milkshakes, smoothies and fruit juice provide a good source of vitamins and minerals. But only serve them with food. Between meals opt for tooth-friendly options such as water or semi-skimmed milk.

NB. Keeping food cool is extremely important when it comes to packed lunches;l Use a freezer block or,l Freeze individual items of food such as sandwiches or cartons of juice which can defrost slowly until ready to use at lunchtime.

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We are currently accepting new NHS patients.

Late evening and Saturday appointments available.

To register as an NHS or private patient call us on:

01634 57668856 Watling Street, Gillingham, ME7 2YN

www.watlingstreetdental.co.uk

a family dental practice

Contact Emma & Mark: 0800 043 4823Email: [email protected]

Website: www.extraearnings4u.co.uk

NEED EXTRA CASH?Want a way of working that allows you to

spend more time with your children?

Kleeneze has the solution! Part-time and full-time home based

business delivering and collecting Kleeneze catalogues in areas of your choice.

Work the hours that suit you, plus you can even take the children with you while

you earn! No experience needed.

Rochester’s very own

at St Margaret’s at Troy Town Primary School in King Street, Rochester

Open to parents throughout the Rochester area with children aged 0-5.

FUN FOR THEM... SUPPORT FOR YOU!To register your interest and receive

up-to-date information about new groups and activities call: 01634 843843

Are you going through a difficult separation/divorce which

is affecting your children? Do you need a neutral environment in which to meet your children?Do you require a third party to

support you enabling your children to see their mother/father?

Foundations can help. We have extensive experience in contact disputes and a child-

friendly building to allow contact to take place.

Call 01634 [email protected]

www.foundationsmedway.co.uk28a Paddock House, Rome Terrace,

Chatham Kent ME4 4RE


Visit www.popdance.co.uk for more details

See you there!

Launches in

RochesterSept 09

FREETASTERSESSION

Raring to go Roch ad_v1 09/09/2009 14:56 Page 1

“ I wish I had more time to spend with my kids.”

call Pam at01634 830 354 aND I’ll INtRODUcE YOU tO tHE aRBONNE OPPORtUNItYaND SO mUcH mORE.

order online @ www.topteam.myarbonne.com

��

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��Experienced babysitter & night nannyAvailable midweek and weekends

BTEC qualified, Ofsted registered, MNT trainedPaediatric 1st aid in Early Years & CRB clearedRochester based covering Medway area

Call 07985 669810 for detailswww.donnaschildcareservices.com

Knights Place FarmLivery and Riding School

● Pre-school classes £5 per half hour● Ages 5-6 yrs £8 per half hour (after school, Mon-Thurs)● Children’s lessons from £10 per half hour● Mum’s mornings £15 for an hour● 4 day Halloween Howl £60● Birthday parties, lad’s and dad’s lessons and many more...Private and group lessons for kids and adults. Indoor

and outdoor schools, hacking in local woodland.

Situated on the A2 sliproad from Strood, near Three Crutches roundabout

Call 01474 824333 or 07971 911552www.kpfriding.co.uk

Happy Hound

dog walking serviceFor more information tel: 01634 849949Police checked and fully insured. Rochester area only.

1 hourWoodland walksevery day

creche daysavailable


Dust off your dancing shoes! A new dance class helping you to get fi t and have fun is launching this September in Medway. Founder Sue Wybrow says: “Us mums are continually on the go, but when I wanted to join a fi tness class, I couldn’t fi nd anything that fi tted with my interests and my time. I just wanted to learn some dance routines to pop music from the 80s, 90s and modern day, and have some ‘me’ time. Re-live my youth a bit! So I started Popdance in January this year with just one class. It has proved so popular that it has now grown to 11 classes throughout the South East and is expanding all the time.” Launching at Dance Junction this September, Popdance offers a free taster session, after which classes are £5 per session. For more information visit www.popdance.co.uk, call 07888 704889 or email [email protected].

Blast from the pastWho can forget the classic line about painting the whole world with a Rainbow? But if you thought Bungle, Zippy and George were languishing in a dusty cupboard at ITV, think again. Voted ‘Best Children’s TV Show of All Time’ in a recent survey, Rainbow is making a come back at an upcoming show in Chatham. Rainbow Live! “Zippy Superstar DJ” is a brand new theatre show with all the old characters getting up to all kinds of fun and frolics while turning Zippy into a pop star. The show takes place on Sunday October 11th at 2.30pm at the Central Theatre. Tickets are £9 for adults, £8 for children and £30 for a family of four. For more details contact the box offi ce on 01634 338338 or book online by visiting www.thecentraltheatre.co.uk

your way to fi tness!

If you want a unique Christmas present for someone special it pays to think ahead.

Renaissance Crafts in Maidstone has a wide range of paint your own pottery for children and adults. Mugs, teapots, plates and even pet bowls make great presents for parents and grandparents. Visit www.renaissancecrafts.co.uk or pop into their cafe in Starnes Court.

Medway-based Nicola Tuffi n, from Smallprint, creates beautiful silver jewellery from children’s fi ngerprints. Not just for babies, fi ngerprints can be taken of several children and layered in a single necklace. She can also transform your child's pictures or writing into silver pendants, charms, keyrngs or cuffl inks. For details call Nicola on 01634 320722 or visit www.smallp.co.uk

KEEP IT

LOCALplan ahead to make it personalmake it personal

news Medway news Medway


Want to fi nd out about local jobs in childcare? Ideas for after-school activities? Or details of support groups for parents in Medway? This September, Medway Family Information has launched a new online resource providing families with children aged 0-20 with a wealth of local and national information. Covering everything from money matters to positive activities, the online directory is split into zones for different users.

The Parents Zone provides information about family support, childcare, careers help, training, fun things for children to do and more. The aim is to ensure that parents have access to high-quality services, which can help them make the most out of the local area and improve their family life.

Helping to support practitioners to deliver the very best advice and services that they can, the Practitioners Zone contains links, organisations and practitioner resources, as well as organisations to refer people to if they require help beyond the brief offered by their organisation.

Whatever they are looking for, from advice on dealing with bullying and exam stress to the latest skate park, the directory offers Young People Information about clubs, leisure activities, support groups, disability and leaving home. The directory is also linked to MIXIT, another resource for young people in Medway.

To search the directory, visit www.medwayfi sd.com. For information via telephone contact Medway Family Information Service on 01634 335566 or email [email protected]

Turn junk into artAn innovative new scheme has recently launched in Medway to turn everyday junk into an arts and craft resource for local nursery and school children. The Council’s Early Years and Childcare Professional Development team is collecting unwanted card, paper and materials for a new scrap store at its Centre adjacent to Bligh Way Primary School. “Everyday household items like curtains can be cut up and used to make dressing-up clothes, covers for den making and resources for story sacks, while paper can be used for drawing, painting and book making.” Donations have come in from businesses, organisations and parents, but they need a constant supply to make the scheme work. If you have any clean, unused paper and card, clean material, such as tablecloths, curtains, tea towels, or anything else that may be suitable for children to use then contact Petra on 01634 331488.

NEW online directory for parents

ay news Medway news Med


Pregnancy EveningsTemple Mill Children’s Centre, Cliffe Road, Strood

6pm to 8pm2nd Nov 2009, 11th Jan & 8th March 2010

For more details contactTamsin on 07976 113961 or Kim on 07957 339013

Free treatments, demos and info. All stages of pregnancy welcome. Pop in anytime for

an informal chat and to collect information.

baby massage * yoga * midwives * cloth nappieshomeopathy * breastfeeding * water birthing

Unit 6, Royal Star Arcade, High Street, Maidstone, Kent, ME14 1JLTel: 01622 764570

We are located on the ground floor of the Arcade

Casual Wear Work Wear Occasional Wear Night Wear Under WearFor everyday Look Smart Feel Special Feel Feminine Be Comfortable

Pregnant?Looking for an outfit to wear?

Pregnant?Looking for an outfit to wear?

• Stylish, affordable, fashionable maternity wear.

• Free maternity and feeding bra fitting available,with a wide choice of underwear.

• Petite and tall sizes available.

• Gift vouchers.

• Discreet area offered to new mums to breastfeed.

• Small children’s play area for customers to keepthe little ones amused.

• Baby Shower gift ideas available in store:MUM2MUM Bibs, Ju-Ju-Be Changing Bags, FunkyReceiving Blankets, Baby Vests and Sleepsuits.

The only shop in Maidstone designed exclusivelyfor the modern day expectant mum.

Buy on-line at www.pregalicious.co.uk

N3746 A5 Flyer 21/9/09 12:16 PM Page 1

TINY TOUCHES THAT MAKE A HUGE DIFFERENCE

PREGNANCY MASSAGERelaxing massage to relieve common aches & pains experienced during pregnancy. Available in the comfort of your own home

or my dedicated treatment room.BABY MASSAGE COURSES

Learn the skills & benefi ts for you and your baby in a relaxed, friendly environment. One-to-one and group tuition

available from a qualifi ed instructor.BABY YOGA COURSES

Learn the energetic and stimulating yoga moves with your baby & have fun together. A great follow on from the baby massage.

One-to-one and group tuition.

TINY TOUCHES

Providing services to parents in Pregnancy,

Birth and Beyond.

For details and information contact Melanie King on:

0780 [email protected]

www.tinytouches.co.uk

Our framed 3D baby hand and foot casts provide a unique keepsake and a lasting memory of those fi rst days with your little one.

We offer an unrivalled home baby casting service for Kent and the South East and a special range of DIY home casting kits.

Call us on 01732 521537 www.impala-impressions.co.uk

Our framed 3D baby hand and foot casts provide a unique keepsake and a

We offer an unrivalled home baby casting service for Kent and the South East and a special range of DIY home casting kits.We offer an unrivalled home baby casting service for Kent and the South East and a special range of DIY home casting kits.We offer an unrivalled home baby casting service for Kent and

www.impala-impressions.co.uk

Capture those precious early moments with a beautifully preserved life cast.

MedWay maTerniTy neWs

Proud to be PregnantIf you want to show off your bump in style this autumn Pregalicious is the place to visit. Situated in the heart of the Royal Star Arcade in Maidstone it offers a friendly and relaxed atmosphere to shop in style. An independent shop, it has a wide range of top name brands in maternity and nursing wear at affordable prices and staff who know their stock. Says owner Lisa Skinner: “A big part of our business is bra purchasing. We offer a free maternity and nursing bra fitting service which is extremely popular and we now stock both Anita and Bravado bras.

When I was pregnant myself I found it extremely difficult to find reasonably priced and stylish maternity wear and so the shop was born. We sell products online via our website but the big advantage for local mums-to-be is that they can come into the shop and try things on. Women’s bodies come in all shapes and sizes and we can offer expert advice on buying the right clothes to fit your growing bump. We have our fantastic autumn stock arriving all the time including beautiful maternity dresses and nursing tops from Swedish range Bara Glad.”

The shop has a calm and relaxed atmosphere with lots of local information for parents-to-be, a quiet corner to breastfeed and an area for small children to play while you shop. Visit their shop at Unit 6, Royal Star Arcade, High Street, Maidstone or online at www.pregalicious.co.uk

A Special EventBeing pregnant can be an exciting and daunting experience, with a wealth of information to absorb. If you want to find out about local businesses and services, there are several pregnancy events running in Kent. In Medway, pregnancy evenings are run every two months at Temple Mill Children’s Centre in Strood. Drop in anytime between 6 and 8pm to visit stalls and talk with health professionals and local maternity and new baby businesses. The next event is on November 2nd,contact Tamsin on 07976 113961 for details. At the time

of going to press Maidstone’s Royal Star Arcade is holding a maternity event on Saturday October 3rd. And Thanet’s first Baby Expo will be taking place on Fri October 30th and Sat 31st. For details visit www.thanetbabyexpo.co.uk

Nearly NewSecond hand doesn’t mean second best with many maternity items and new baby goods looking as good as new long after they have finished being used. If you’re buying items for a new baby why not visit the Medway NCT Nearly New Sale on October 10th at Rainham Girls School and bag a bargain. More details on page 34.

Just-for-Kidz onlineRochester’s Just for Kidz has recently launched a new website. Giving the latest news about sales and special offers it also has examples of stock, opening times and contact details. Visit online at www.just-for-kidz.co.uk


28 www.medwaymama.co.uk

Want to meet other parents & parents-to-be in Medway?Medway NCT provides independent information, support and a friendly place to meet other families as well as:

:Our next Nearly New Sale is on:

Saturday 10th October 2009 at Rainham School for Girls.

You don’t need to be a member to come along to any of our events or meetings. For more information about the Medway branch call 08442 436 204 or visit www.nctmedway.org.uk

* Antenatal classes * Breastpump hire * Valley cushion hire * Sling library* Postnatal drop-in * Saturday drop-in * Under fi ves parties * Nearly new sales

01634 819887Open Mon – Sat 10am til 5pmwww.just-for-kidz.co.uk

New stock arriving weekly

Good-quality new and used children’s toys, clothes, prams, pushchairs,

cots and nursery equipment brought and sold. From prem baby to age 5

Beautiful selection of M&S, Next, Gap and designer clothes.

You can find us at: 126 High Street, Rochester. (Opposite Casino)

For further details please call us on:

Kids

treet Nursery

Visit our excellent Nursery in Chatham

Are you returning to work or want to give your child a head start?

High-quality care & facilitiesfor 3 months to 5 years

Conveniently close to station and town centreNormal opening 7.30am to 6.30pm

Monday to FridayRing 01634 848222to arrange a viewing

Jenkins Dale, Chatham Tel 01634 848222 www.kidstreet-nursery.com

Under 3ʼs £35.50 Over 3ʼs £32.50per day per day


For individual help with

Breastfeeding • Before your baby is born: to learn and

deal with your concerns

• After your baby is born: if you and/or your baby are having diffi culties

Deborah Robertson IBCLC Lactation Consultant

01634 814275www.breastfeedingspecialist.com

Meadow Pre-schoolHas been providing a welcoming, happy and safe environment for children to learn through play for more than 30 years.

l All day sessions including lunch club.l Morning or afternoons also available.

Call 01634 814122Albert Road, Rochesterwww.meadowpreschool.org.uk

Find out what makes us so special...

Nappy AdvisorOne-to-one demos of the latest cloth nappies in the

comfort of your own home.

Experienced fillyourpants cloth nappy agent.

Call Lisa on 07852 [email protected]

✿ ✿

✿Get the right nappy for your baby!

✿

www.totsntoys.co.uk

Online shop for educational wooden toys, puppets, fancy dress, baby accessories & more


”“

getting to tHe bottoM oF tHe clotH naPPy inFoRMation

What questions do parents have about cloth nappies?Making the decision to try cloth nappies is not always an easy one, even with facts about landfi ll and saving money. Parents want to know if they are easy to care for. Are they comfortable for your baby? Are they easy to use?

Happily, the answer to all these questions is yes. You don’t need to learn origami, set up pans of boiling nappies on your cooker, or even soak them in a chemical sanitiser. Today’s machines and detergents do all the work. Times have changed along with the nappies.

Can you explain some of the jargon?All cloth nappies have two elements. A cloth part that is absorbent and a cover, called a wrap, which is usually a

NATURAL NATURAL NAPPIESNAPPIES

did you knoW?…l each day, 8,000,000 nappies are binned in the uK.

l research suggests that parents will, on average, save more than £500 using cloth nappies rather than disposables.

l one child will have more than 4,000 plus nappy changes before potty-training.

l each baby will produce 100 black sacks fi lled with disposable nappies .

breathable, coated fabric. The wrap is waterproof and stops any wetness getting on baby’s clothing. Some nappies have built in covers, but most come in two separate parts - the cloth nappy itself and a waterproof wrap which goes round it.

Cloth nappies have grown in popularity enormously over the last decade. Environmental concern, cost-saving or just the desire to have something natural next to their babies delicate parts are all reasons cited for choosing real nappies. But the jargon and choice can be overwhelming. So we asked Jenny Hicks of the Medway Cloth Nappy Network for her advice.

Times have changed, you don’t need to learn origami, set up pans of boiling nappies on your cooker, or even soak them.

Liners are a thin layer of paper, a bit like a tissue, which is placed next to the baby’s skin. These allow wetness through but stop it coming back into contact with the baby’s bottom. Liners also contain the solid material and can be fl ushed down the loo when you change the nappy.

Like many things, there are optional extras: nappy bags, booster pads, natural sanitisers. They’re useful but not essential.

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How can parents buy cloth nappies?Some supermarkets and baby shops stock them, although the range and quality of advice can be limited. There are many stockists online, often dedicated cloth nappy users themselves, who can give email and telephone suggestions. The other option is to contact a local cloth nappy advisor. They are local parents who have used cloth nappies and work as agents for particular suppliers. They can show you lots of different nappies and give tailored advice to suit your circumstances, baby and budget. I am a local advisor for BabyKind, one of the biggest online companies and offer 1:1 demos and talk to groups too.

Can you try before you buy?Some companies offer trial packs. Locally, the Medway Cloth Nappy Network has a nappy library you can borrow once you have had your baby. It contains everything you need to try all the different types of nappy and includes all the accessories you’ll need. It costs £15 for two weeks with a small refundable deposit.

What other help is there?Medway Council offers a grant of up to £30 off the cost of buying cloth nappies. For details contact Waste Minimisation on 01634 333333. Or you can come along to a nappucino coffee morning, run monthly by the Medway Cloth Nappy Network, or Saturday drop-in session (in partnership with NCT Medway). It’s a chance to talk to other cloth nappy users, make friends and share tips. For further information visit www.medwayclothnappies.org.uk or call Jenny on 01634 687519. Jenny is also an agent for Babykind cloth nappies and sells a wide range of nappies and accessories.

once you have had your baby. It contains everything you need to try all the different types of nappy and includes all the accessories you’ll need. It costs £15 for two weeks with a small refundable deposit.

What other help is there?Medway Council offers a grant of up to £30 off the cost of buying cloth nappies. For details contact Waste Minimisation on 01634 333333. Or you can come along to a nappucino coffee morning, run monthly by the Medway Cloth Nappy Network, or Saturday drop-in session (in partnership with NCT Medway). All-in-one nappies

couldn’t be simpler! One piece to put on, one piece to take off and

wash. These nappies can be slower drying

because of their design, but do make things

convenient, especially with older, more wriggly

babies and toddlers.

Pocket nappies take ease of use one step further. These nappies have a pocket in the middle, usually between a layer of waterproof fabric and a layer of soft, stay-dry fl eece. Pop an absorbent pad or insert into the pocket and then there’s just the one piece to put onto your baby, fastening with poppers or velcro.

Shaped nappies are a cloth nappy shaped like a

disposable, but with a nippa, velcro or poppers to fasten.

Many are made to fi t a range of sizes, so you’re

unlikely to need more than two different sets before your baby is out

of nappies. Some even fi t from birth to potty-training.

This is probably the most popular system and most

reliable all rounder.

Flat nappies, such as terry squares, are the cheapest option. They’re not as tricky to use as you might imagine and are very versatile. Instead of nappy pins, there are plastic grippers called nappi nippas.

couldn’t be simpler! One

because of their design,

with older, more wriggly

velcro.


2 to 4year oldsCreativePhysical

FunCertifi cates

PartiesNurseryClasses

Free trial

Making Movement Matter!Classes in:

ST MARY’S ISLAND, WALDERSLADE, STROOD

AND KINGS HILLCall Lisa Jarrett on


Classes in Medway, Maidstone and throughout Kent.01622 662 589www.waterbabies.co.uk

Great songs & activities

Amazing puppets & fun music making

Birthday parties and nursery sessions also available

Classes in Rainham, St Mary’s Island,Rochester and Walderslade

Call Jo on 01634 [email protected]

Enjoy a FREE fun trial session for babies and children!

Looking for fun for little ones?

fun trial session

Amazing puppets & fun music making

Birthday parties and nursery sessions

Classes in Rainham, St Mary’s Island,

[email protected]


The springboardto confidence foryour child

Tumble Tots is Britain'sleading National ActivePhysical Play Programmefor children from6 months to 7 years

For your nearest Tumble Tots centrecallwww.tumbletots.com

� Using specificallydesigned equipmentyour child will learnagility, balance,climbing and co-ordinationskills appropriate to their age

� A structured programmedesigned to build selfconfidence and develop essentiallistening and language skills

� Supervised by trained staff in a funand caring environment

TT ad/A6 blank port 10/18/06 4:06 PM Page 1

01634 682760/medway

RUGGERBUGSRUGGERBUGS®®RUGGERBUGSRUGGERBUGS®®

“Catch us if you can”“Catch us if you can”yyA FUN AND EXCITING PREA FUN AND EXCITING PRE--SCHOOL SPORTS DEVELOPMENT SCHOOL SPORTS DEVELOPMENT

PROGRAMME BASED AROUND NONPROGRAMME BASED AROUND NON--CONTACT RUGBY FOR CONTACT RUGBY FOR CHILDREN FROM 18 MONTHS TO 5 YEARSCHILDREN FROM 18 MONTHS TO 5 YEARSCHILDREN FROM 18 MONTHS TO 5 YEARS.CHILDREN FROM 18 MONTHS TO 5 YEARS.

Classes on Sunday Mornings at :Classes on Sunday Mornings at :THE STIRLING CENTRETHE STIRLING CENTRE

601601 Maidstone Maidstone Road, RochesterRoad, Rochester, Kent, ME1 3QJ , Kent, ME1 3QJ

To To book a place please book a place please contact Matt contact Matt on on : 07531 232549: 07531 [email protected]@ruggerbugs.co.uk

For more information: call 08456 432 462 or visit www.ruggerbugs.co.ukFor more information: call 08456 432 462 or visit www.ruggerbugs.co.uk


Vote for the face of MCNNSpecialist maternity and baby photographer Rebecca May has been busy snapping Medway’s most environmentally conscious babies. The Medway Cloth Nappy Network is looking for a baby to be the face of their future cloth nappy campaigns in Medway. Rebecca took a series of photos of real nappy wearing kids at their recent picnic and needs you to vote for the winner. Visit www.medwayclothnappies.org.uk before Saturday October 31 to choose the cutest!

Who will you BEE today? Young children love make believe. Help them get into character with these wonderful dressing up outfi ts from Gillingham’s Tots’n’Toys. Outfi ts are machine washable and come in a range of sizes from babies and toddlers to older children. For their full range visit www.totsntoys.co.uk

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edway

Rockets Childcare Ltd are pleased to announcethe opening of their new nursery and cre

This exciting new childcare facility is opento all children including non members between

We offer a safe and stimulating environment whichencourages your child to reach their full potential.

Opening hours: 7.00am to 6.00pm Mon-Fri 9.15am to 12.15pm Sat

For your convenience we offer hourly,part time and full time spaces.

Don’t delay, phone today for more information.

01634-382330 or 0776-2265974Situated at Roko Health Club, off Will Adams Way,

Watling Street, Gillingham, Kent ME8 6BY.email: [email protected]

ROCKETS@ROKO

che

NURSERY & CRECHE'

NOW OPEN !

0–5 years.

★★

★★★ Bag a Bargain!

It’s that time of year again when fellow mums and dads clear out their children’s toys, clothes, books and equipment for the NCT Nearly New Sale. Taking place on Saturday October 10 at Rainham School for Girls in Derwent Way, it is a great place to grab a bargain. Doors open for NCT members at 10am and for the general public at 10.15am. Entrance is £2 and the event fi nishes at midday. There will also be belly dancing for all with Catherine from Seven Veils. And Rebecca May Photography is offering a great deal at her mobile photo studio. A short photo shoot for your bump, baby or child(ren) costs £15 and you will receive three edited pictures on disk for you to print yourself and a £10 voucher towards a full portrait session. For more information on the event visit www.nctmedway.org.uk or call the Medway branch on 08442 436204.

childcare to suit youRockets Childcare, based at Roko Health Club Gilingham, is one of the few nurseries in Medway that offer a crèche facility. Says manager Pippa Smith: “Not a lot of people realise that as well as full-time and part-time nursery places they can also book ad-hoc childcare with us. Not just for gym users, any parent can book their children into Rockets Childcare for a day or even just a one hour slot, as and when they need it.”Open from 7am to 6pm, Rockets offers nursery spaces for children aged 0-5 years as well as a crèche facility. Call 01634 382330 www.rocketschildcare.co.uk


get activeRuggerbugs equips children aged 18 months to 5 years with the basic rugby skills they can later develop at school/club level. As well as being great fun it also encourages a great sense of discipline and camaraderie. Classes run on Sunday mornings at the Stirling Centre, Rochester. Call Matt on 07531 232549 for details.

Socatots is a soccer specifi c physical play programme for children from walking to school age. As well as giving them their fi rst taste of football it helps with balance, co-ordination, posture, self confi dence and social skills. Classes run in Medway, Maidstone and Sittingbourne. Contact Darren on 01795 471412 or [email protected].

Tumble Tots is one of Britain’s leading physical play programmes. Developing children’s agility, balance, co-ordination and climbing, as well as encouraging listening and language skills. There are 5 age groups from Gymbabes (6m+) to Gymbobs (up to 7 years) and classes are held in Chatham, Gillingham, Maidstone and Meopham. To book a taster class call 01634 682760 or visit www.tumbletots.com/medway

your liTTle one may be Too young for school buT There is a Whole neW Term of local classes and acTiviTies for babies and pre-schoolers

sTarTing This auTumn.

Best for BabiesWater Babies is the largest specialist baby swimming company in the country. Courses run throughout Kent, including Gravesend, Medway and Maidstone. Lessons use word association, movement, games and songs to make babies feel at ease in the water. Suitable from birth to 12 months. Contact 01622 662589 or visit www.waterbabies.co.uk

Baby Sensory is a fun class for babies aged 0–13 months old. Sessions incorporate a wide range of sensory activities from light shows, bubbles, signing, singing, musical instruments, massage, puppet shows and disco. Classes are held at Detling, Maidstone and Ashford. Free trial session. Contact [email protected] or 07508 886213.

Fun for all - big or small

your liTTle one may be Too your liTTle one may be Too your liTTle one may be Too young for school buT There young for school buT There is a Whole neW Term of local is a Whole neW Term of local classes and acTiviTies for classes and acTiviTies for babies and pre-schoolers babies and pre-schoolers

sTarTing This auTumn.

Best for Babies

Fun for all Fun for all Fun for all - big or small - big or small - big or small

music & movementCaterpillar Music provides fun musical activity sessions for babies and young children with music, nursery rhymes, action songs, puppets, instruments and more. Sessions have a weekly theme such as jungle animals, the farm, colours and numbers. Classes in Rainham, St Mary’s Island and Walderslade. You can join any time through the term. Free trial session. Call Jo on 01634 670370.

Jo Jingles provides lively, interactive music, singing and movement classes for kids aged 6 mths- 5 yrs. Their aim is to provide an enjoyable and creative introduction to music and singing through a variety of activities. Classes in Larkfi eld, Hempstead, Strood, Maidstone, King’s Hill and St Mary’s Island. Call 01634 310676 www.jojingles.com/maidstone










ROCKETS@ROKO

che

NURSERY & CRECHE'

NOW OPEN !

0–5 years.









ROCKETS@ROKO

che

NURSERY & CRECHE'

NOW OPEN !

0–5 years.

Exciting nursery and creche facility. Open to all children, including non-members,

between 0-5 years.

We offer a safe and stimulating environment which encourages your child to reach their full potential.

Opening hours:7.00am to 6.00pm Monday - Friday

We offer hourly, part time and full time places.

01634 382330Situated at Roko Health Club,

off Will Adams Way,Watling Street, Gillingham, ME8 6BY

email: [email protected]


Spectacular children’s glitter partiesHave fun with the professionals and create a

fabulous look for you and your special friends.

Hair, Make-up, Nails, Temporary Tattoos, Friendship Bangles, Craft Making, Dancing,

Party Games, Prizes and lots more.Plus fantastic Pure Glitz party bags

For more information contact:Nina 01634 408867 or Kate 01634 233688

Pure GlitzEvery Girl’s Dream

www.pure-glitz.co.uk.

Fully qualifi ed dance teachers, CRB checked and fully insured.

Children’s Dance PartiesMovers and Groovers offer 2 Party packages

l Funky Feet Groovers (suitable age 5–12 years). Hip, cool and high-energy parties tailored to your age group. Based on Disney, High School Musical, Hairspray and MTV pop videos.

l Princess Ballerina Party (3 – 6 years) based on the magic of ballet.

Call Sam on 07710 547672Email – [email protected]

All parties include dancing and learning routines, costumes, stories, competitions and prizes.

● Have fun creating unique jewellery with your friends● Choose from necklaces, bracelets and mobile charms ● High quality glass beads and pendants. Wooden beads for younger children

● From age 5 to adults

www.beadybeader.com

Little BeaderJewellery Making Parties

For details call Sam on:07710 844 862 / 01634 581251

A truly entertaining and magical show loved by children of all ages (3+)

Children’s magic shows ◆ Close-up magicBalloon modelling ◆ Learn circus skills

Birthday parties, schools, nurseries, youth groups and corporate events

Call Chris on 01732 847808 or 07807 927637

www.christhemagician.co.uk

Face Painting & Children’s Entertainment

Princesses & Pirates, Cinderella, Tinker Bell, Snow White, HSM/Mamma Mia themed parties. Princess Glitter

parties and lots of magical fun!!!

Ring Lisa on 01474 702523www.littlepoppetsfacepainting.co.uk

Little Poppets


It’s in the bagno parTy is compleTe WiThouT The final TreaT of The day – The goodie bag! WhaTever your budgeT, Whether you’re shopping online or in the high sTreeT, here are our parTy bag Tips and ideas.

boys onlyPack of 8 Batman bags, £1 Poundland. Star Wars stickers, £1 for 7 pieces,PoundlandBen Ten pencils, £1 for 6 PoundlandSpiderman pens, £1 for 6 PoundlandGlitter stickers, 99p for 6, 99p Shop Cost per bag: 85p

Eco-friendly www.littlecherry.co.uk has a range of recycled paper and fabric party bags and wooden toys. Handmade cotton bags from £1.50.

It's the little things that counts at www.thelittlethings.info with their range of fi lled and unfi lled party bags in retro fabric and paper.

On a budgetall rounderPack of three bags £1, PoundlandMini slinkies, £1 for 8, PoundlandWooden spinning top 59p, ShelterZebra bubblebath 79p, ShelterLooney Tunes tissues, 99p for 16Cost per bag: £1.90

for The girlsInstead of a bag why not fi ll a drinks cup with sweets and goodies.Dora cup, £1, PoundlandSparkle pens, £1 for 8, PoundlandHair accessories, 99p for 100, 99p Shop, HSM stickers, £1 for 10, 99p shopCost per bag: £1.27

Green choice

Retro chic

TOP TIP: Unusual ideas don’t have to be expensive. A plastic cup with the latest superhero on, fi lled with popcorn and sweets and topped with a lego fi gure, will keep most children happy. Add a different joke to each cup and they’ll be laughing all the way home.


Emma’sGlitter Girl PartiesGlitter Girl PartiesGlitter Girl PartiesGlitter Girl PartiesGlitter Girl PartiesGlitter Girl Parties

Various party themes available to suit girls, boys and mixed parties.

Age 3 plus, through to adult pamper parties.

For further details please either visit my website or call Emma Mackelden

www.emmasglittergirlparties.co.uk

07877 876879 / 0800 043 4823Email - [email protected]

For further details please either visit my For further details please either visit my

Rochester’s Kandy Kebabs provides candy treats that can be used instead of a gift bag and come complete with a thank you for each guest. Contact 01634 842515.

Rochester’s

TOP TIP: Buy cotton tote bags and fabric pens from craft shops and turn the party bags into a fun, craft activity for the all guests.

TOP TIP: Christmas stocking fi llers also make great party bag prizes. Wait until the January sales when they’re reduced in price and squirrel them away for the next time you have a party.

TOP TIP: You don’t have to stick with traditional party bags. Pencil cases, cups, mugs or mini handbags all make great containers for a piece of cake and some goodies. With the added advantage of being useful afterwards!

Gillingham based Tots ‘n’Toys sell a range of wooden party bag goodies including these sea ocean pens (£9.49 for 12) or animal pencil sharpeners (£9.99 for 12) www.totsntoys.co.uk

KEEP IT

LOCAL

Natalie Jarvis from Signature Sweets creates personalised wrappers for chocolate bars that can be used as a thank you gift or a unique party invite www.signaturesweets.co.uk

ACE PRINCESSES

★ ★

★★

★ ★

★★★★

Make your princess feel extra special★ Pamper parties for girls aged 6-12★ Karaoke machine and dance mat

★ Make friendship bracelets★ Temporay tattoos, mini manicure and make-over

£35 for five children ● £5 per extra childParty bags optional extra

07727 127900www.aceprincesses.co.uk

Princess Pamper PartiesQUALIFIED NAIL TECHNICIAN, I COME TO YOU!Perfect party for children aged 5+Tailored to suit you child’s age

£8.50 per child and includes: l Invitations l File, Polish, Nail Artl Present for birthday girl l Pretty beads for children to make their own piece of jewellery Call 01634 325967 or visit www.toptipsnails.co.uk

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We parents are an enterprising lot – with more and more mums and dads sewing, knitting and cooking. some have even taken the next step and turned their hobbies into moneymaking businesses. We spoke to them about their inspirations and advice for other

would-be entrepreneurs.

“I made my fi rst birthday cake for my sister when I was 10, and since

then have been hooked on baking. I love the wow factor when people see a beautiful cake” says Alpa Patel who set up www.cupcakeavenue.co.uk earlier this year. “I baked for family and friends and many commented I should start a business but I didn’t have the time or confi dence. When my fi rst daughter was born I went back to my fi nance job full-time, dropping her off at 7am and picking her up in the evening. Looking ahead to the future I knew I wanted to be there to collect her from school. So while I was on maternity leave

Tip: Do your research into the legality of setting up your business. I spoke to a local insurance broker, Medway Council and the Food Standards Agency to fi nd out what I needed to do to bake from home.

We parents are an enterprising lot – with more and more mums and dads sewing, knitting and cooking. some have even taken the next step and turned their hobbies into moneymaking businesses.

made by mums

cupcake avenue

Real-liFe

with my second daughter I booked myself into some Adult Education courses. I took local evening courses in cake decorating, sugar paste fl owers and creative chocolate, and am currently studying sugar craft. I decided to specialise in cupcakes because there is a gap the market in Medway and it’s a growing trend. Cupcakes can work out much cheaper than a big cake at weddings and birthdays and my mini-cupcakes are great for kids’ parties or as canapés. I have lots of fun coming up with new fl avours and toppings; my most popular is the chocolate ganache cupcake followed by cookies’n’cream and peanut butter. I have set myself a goal: in one year I would like to go part-time in my current job, so that I can spend more time with the kids as well has work from home baking cupcakes.


Beth from Rochester, met business partner Anna while studying Textile Design. Says Beth: “After having my daughter I wanted to find original items to deck out her nursery. I couldn’t find what I wanted so I made them myself. Friends commented how much they liked them so I thought - why not sell them.” “We felt there was a gap in the market,” says Anna. “We create items people will treasure,

particularly for occasions like new babies, christenings and milestones. We sell online (www.buntingandbows.co.uk) and also on eBay and Etsy. Our range includes cushions, bunting and wall art. All personalised with a child's name so each one is unique. My favourite is our recycling service where customers can send us old baby clothes or blankets and we turn them into a beautiful, one-off item for their children.” Says Beth: “Neither of us have run businesses before, but we’re picking up the necessary skills as we go along. Our advice would be have an idea, find a gap in the market and don’t be afraid to just give it a go! We wish we had done it years ago!”

Tip: Websites are a must these days for any small business but they don’t have to cost a fortune. We built ours ourselves using www.moonfruit.com. It’s easy to use and we haven’t compromised on the look or functionality of our website. We were able to produce a professional result at a very reasonable price.

mollycupcakesMedway mum Catherine Short set up her business, Mollycupcakes, three and a half years ago. “I was waiting around on maternity leave for my second daughter Molly to arrive. Feeling big and bored I sat down and painted some plain pegs. I thought it would be a nice way of displaying the new baby cards I was about to get. Then a light-bulb moment happened and I popped a pack on eBay," she says. "Within a couple of days I was approached by a shop wanting to stock then and it’s gone from strength to strength. I now sell my products online at www.mollycupcakes.co.uk, Etsy and at shops in Medway. Local and national craft fairs and events are another great way to get your products out there and meet other like-minded businesses."

Tip: Take good photos of your stock, making sure they are bright and clear, to use on your own site or eBay. Visit local independent shops taking a smile, sample of stock and price list and see if they're interested.

bunTing and boWs


Three children, two businesses and a home to run – is 24 hours really enough?

When I sit down and think about all I need to do, I get so overwhelmed and think how on earth do I fi t it all in? But somehow you do.

I started my training business four years ago simply because I enjoyed training but I quickly realised there was more to running a business – brochures, websites, policies. With no real fi nance behind me I couldn’t hire someone so had to do it all myself. That’s when the late nights start kicking in and, of course, with children there are no late mornings.

Did I get into a routine? Not really. I took on a hard-to-resist job and started to write a book, like you do! I wonder why I commit myself so heavily, but the basics still got done. And although the business wasn’t on the FTSE 500, it was ticking over.

Part of my wanting to work for myself was to be there for the children. But when I wasn’t

By Nicole Taylor

eVer feel liKe you’re running very fasT To sTay sTill? medWay mum of Three, nicole Taylor gives us a personal insighT inTo her oWn experiences of balancing Work and family life.

working, I was tidying up, washing, cleaning, shopping or trying to spend some quality time with them. I would take them out, but I wasn’t focussed and had no energy. So trips were abandoned or everyone went back home in a mood.

I was aware that my life was primarily run by children’s activities, supplying a decent home and providing all the extra bits of fun that children demand: computer games, ice skating with friends or going to a football match. But I needed to take my businesses seriously. I wasn’t going to get very far by always leaving the things I needed to do until last.

So, I got my business brain on and looked at how I could maximise my time and still get everything done. And this is what I do:

Three children, two businesses and a home to run – is 24 hours really

When I sit down and think about all I need to do, I get so overwhelmed and think how on earth do I fi t it all in? But

I started my training business four years ago simply because I enjoyed training but I quickly realised there was more to running a business – brochures, websites, policies. With no real fi nance behind me I couldn’t hire someone so had to do it all myself. That’s when the late nights start kicking in and, of course, with children there are no late mornings.

very fasT To sTay sTill? medWay mum of Three, nicole Taylor gives us a

”“Ok, so up at the crack of dawn

to do a bit of ironing, sort out the packed lunch and then the school run. But Iʼve done it again – forgotten to take the bread out the freezer – so a quick stop at Tesco to pick up a sandwich.

Life’s a juggling act

Real-liFe


Fair Finance for People in Medway

Putting People Before Prof it

MEDWAY CREDIT UNION LTD (FSA Ref: 213130)


Business address: Inshops, Trafalgar Centre, 270 High Street, Chatham ME4 4BP

There are hundreds of Credit Unions in the UK, many are run by volunteers and provide low-cost loans and a safe way of

saving for people in their local community. Credit Unions are Financial Savings

and Loans co-operatives that treat their members fairly. Join a Credit Union and make regular savings and you can become eligible

to apply for loans at a low rate of interest.Credit Unions are authorised and regulated by the Financial Services Authority. Savings

are protected by the Financial Services Compensation Scheme and are 100% safe.

Worried about Banks?Do you want a more friendly, personal

service for savings and loans ?Do you want to be able to apply for

loans from £50 upwards at 12.7% APR?(£6.50 interest on £100 loan repaid over 1 year)

If you answered YES to any of the above, and you live in Medway or work for an employer in the area, then contact Medway Credit Union.

l With two of the children getting older and wanting them to learn life skills (or to be honest, I was fed up of sifting through a load of clothes on the fl oor). I got them to sort out their washing. It really isn’t a lot to ask to put a

pile of dark clothes in the washing machine. It’s not rocket science and my son is really

pleased he knows how to do it!

l We have days that we all work together –pulling up weeds

and watering the garden or dusting and cleaning the living room. This turns out to be quite fun and gives them a sense of pride in their environment.

l For the business, I know that I work best in the morning.

So I often get up extra early to start work. When I have a bit of a

sleepless night, rather than tossing and turning, I put the laptop on and get on with some work.

l I use my support systems such as a good boss, friends and groups that the children go to.

l On the train, I brush up on some reading for work or my own personal development.

l I plan what I need to do each day including both work and personal chores such as telephone calls, course

development, washing and shopping.

l I don’t give myself such a hard time – it’s not the end of the world if I haven’t emptied the dishwasher!

And, most importantly, I give myself permission to lie on my bed for five minutes just relaxing. With all that we do we are allowed at least that.

l With two of the children getting older and wanting them to learn life skills (or to be honest, I was fed up of sifting through a load of clothes on the fl oor). I got them to sort out their washing. It really isn’t a lot to ask to put a

pile of dark clothes in the washing machine. It’s not rocket science and my son is really

pleased he knows how to do it!

l We have days that we all work together –pulling up weeds

l For the business, I know that I work best in the morning.

So I often get up extra early to start work. When I have a bit of a

sleepless night, rather than tossing and turning, I put the laptop on and get on with some work.

l I use my support systems such as a good boss, friends and groups that the children go to.

l On the train, I brush up on some reading for work or my own personal development.

l I plan what I need to do each day including both work and personal chores such as telephone calls, course

development, washing and shopping.

l I don’t give myself such a hard time – it’s

Nicole Taylor runs www.windmilltraining.co.uk. And has also developed the following websites www.stuff2know.co.uk and www.generationtech.info

if you have a story about your experiences to share with other local parents please get in touch at [email protected] or call 01634 814364

Kent MaMa needS you!


Phone: 01634 331052 or 331027Email: [email protected]: www.medway.gov.uk

Being a school governor takes up less time than you think. The rewards are endless.Take a positive interest in a local school and make a difference for the children and you.

You can help develop: your school and its children a better environment for your community your own communication skills and abilities

Use your sparetime wiselyBecome a governor - it’s worth it

i

Governor ad.:Layout 1 10/09/2009 13:15 Page 1


WhaT do school governors do?Every school has a governing body to represent the public in the running of the school. School governors bring perspectives from ordinary life and work with the staff and the Local Authority (LA) to help secure the best possible education for the children in the school. They have important responsibilities like managing the school budget, overseeing the curriculum and appointing staff.

Who can be a school governor?Anyone who cares about the schools in their community. It doesn’t matter whether or not you have children or grandchildren. And you don’t have to be in employment. The main requirement is a desire to work with the School Head and team of governors to make the school efficient and effective.

do i need special experience?No qualifications are needed; there is a comprehensive training programme, which

could you be a ScHool goveRnoR

is free to governors. New governors attend an introductory training course held locally in the evening.

hoW much Time does iT Take up?Governor meetings are usually held three or four times a year at the school, with smaller sub-committees working on special projects. Governors often spend some time visiting the school and getting to know the staff and how it works, but it’s up to individuals to decide how much time to commit. Most find they spend about sixty hours per year overall.

What’s in it for me?Being a governor can enhance your career and cv, providing excellent experience of management and team working. It shows that you’ve played an active part in your local

governing bodies are working, often behind the scenes, to make sure that their school is the best it can be. you may think you don’t have the skills or experience to be a school governor but, as patricia daniels from medway’s school governor service explains, the best governing bodies include people from all walks of life.

community and developed skills, even if you haven’t been in paid employment. Many governors also get a great satisfaction at having contributed to their school and local area.

hoW can i apply?Some governors move on when their children progress to new schools or employment, so autumn is a busy time for recruiting new governors. If you are interested in applying to a particular primary or secondary school you can contact the school directly. To find out about schools with governor vacancies or for an informal chat about whether school governing is for you, contact Medway Governor Services on 01634 331052 or visit the www.medway.gov.uk website for their section on School Governors.


For advertising, editorial and distribution, contact us on: 01634 814364 www.kentmama.co.uk

Reaching local parents

mamaKent c

Issue 12 Spring 2009

From

pregnancy

to 11 years

Spring lambs

LocaL hiStory

beyond the

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Local news, money-

saving vouchers

and much more...what’S

on thiS

eaSter

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to see

choosing

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mamaKent

c

Issue 13 Summer 2009

From pregnancy to 11 years

LocaL news, what’s on, toddLer taLK, maternity news, starting schooL...

mamamamamamatop toys

days out for under a tenner!

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Bestbeachesin Kent

New in thisissue - Kent Kids fun page

WITH A PRINT RUN OF 35,000, KENT MAMA IS TRULY A LOCAL PUBLICATION. OUR MEDWAY AND MAIDSTONE EDITIONS FEATURE NEWS, INFORMATION AND ACTIVITIES FOR YOUR AREA. AND WE PRIDE OURSELVES ON OUR INDEPENDENTLY WRITTEN ARTICLES THAT ARE BOTH RELEVANT AND INFORMATIVE.

We need YOU!Got a story to share or an idea for an article you would like to read? Our best features come from local parents sharing their own personal experiences and information about places to go, support groups and local activities. If you think other families would be interested in what you have to say – contact us, we’d love to hear from you.

Boost your businessOur strength is that we have a high print run in a local area and produce a targeted magazine that parents want to read. Our Medway and Maidstone editions have a total print run of 35,000 copies. If you want to promote your business, school or organisation to families in the mid-Kent area we can offer you a cost-effective way of targeting potential customers and increasing your business.

On the webOnline you'll fi nd the latest news, our business directory and information about us. Sign up for our monthly e-newsletter to keep up-to-date with what's on and local information between issues.

Join our mailing listMake sure you get your issue of Mama Magazine hot off the press! Send three second-class stamps along with your name and postal address to Kent Mama Magazine, 91 Maidstone Road, Rochester, Kent, ME1 1RL, and we’ll send you a copy of each new issue for a year.

Like more copies?Want to share local information with other parents? If you go to a playgroup or activity group and you think other parents would like to read Kent Mama - let us know. We deliver copies to playgroups, toddler groups, schools, nurseries and pre-schools. All we ask is that you take a minimum of 25 copies.

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OUT NOV 23


family information serviceA D V I C E • I N F O R M AT I O N • B R O K E R A G E

m e d w a y

I SF

www.medway.gov.uk 01634 33 55 66

Childcare and Outof school activities

Parenting and Family Support

Help with childcare costs

Careers and vacancies in childcare

Leisure and positive activities

Children and Family Service Directory

Free and impartial informationfor families with childrenaged 0 – 20 years

www.medwayfisd.com

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kent mama magazine autumn 09

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