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TRANSCRIPT
COMMUNICATION STYLES
Physical contact as a sign of affection
Warm, outgoing people
Use frank, direct language
Avoid lecturing, like to debate
Believe in fate
KOSHER VS. TREF
Kosher = fit or proper with the religious law
Tref = foods that are ritually unfit
“You must not eat flesh torn (treyfah) by beasts in the
field … “(Ex. 22:31)
EXAMPLES OF KOSHER ANIMALS
Permitted Animals:
Lev. 11:3; Deut 14:6
Cow, goat, sheep, deer,
and antelope
Lev. 11:9; Deut 14:9
Tuna, carp, salmon, and
herring
Lev. 11:13-19; Deut 14:11-
18
Chicken, turkey, duck
and goose
Forbidden Animals:
Rabbits, camels, donkeys, or
pigs
Shellfish: lobsters, oysters,
shrimp, clams, and crabs
Vulture, hawk, owl, swan,
eagle, stork and heronine
(or eggs from any of these
birds)
MEAT & MILK
“You shall not boil a kid in its mother’s milk (Ex. 23:19)
Milk and meat are never eaten in the same meal
Milk may be eaten before meat, but not the opposite
Observant Jews have two separate sets of dishes and
cutlery
SPECIAL OCCASIONS
Shabbat (Sabbath)
Kiddus
Day of Rest
Pesach (Passover)
No leavening
Seder meal
Firstborn fasts
Sukkot (Feast of Tabernacles)
Harvest festival
Meals taken in sukkah
Yom Kippur (Day of Atonement)
Fasting
DIETARY CONCERNS
Increase protein and calcium intake
Decrease fat, cholesterol, and sodium intake
Decrease alcohol intake
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Jews are warm, outgoing people who have a sense
of humor, where possible counselors should tailor
their session to meet those characteristics
Jews generally appreciate language that is frank
and direct
They like to bounce ideas off each other so a wise
counselor would not lecture them during the
session but rather allow the conversation to flow
freely allowing the Jewish client to answer
questions as well as ask them throughout
Most Jews view physical contact as a sign of
affection, for those who are orthodox, shaking
hands with a member of the opposite sex who is
not in your family is seen as inappropriate
Where possible, allow women counselors meet
with Jewish women and vice versa for the men
Very orthodox Jews believe strongly in fate, and
will therefore refrain from speaking words such as
“cancer” for fear that using the word would
predestine them for getting cancer. A counselor
should be courteous of this belief and likewise
refrain from using the names of diseases
Avoid the consumption of blood of animals and birds
Emphasizes the importance of life for all creatures so that the way they are killed is quick and painless
Meat and milk are not consumed during the same meal (it is customary to wait between 10 minutes and 6 hours between the consumption of the two)
Kosher Foods – Food that is proper for consumption
o Must be inspected by an expert and pronounced fit for consumption
o States that the food lacks defects making it unfit for consumption
o Foods must be Kosher in order to consume them
Tref Foods – Foods that are unfit for consumption
o Flesh that is torn by other wild animals o Animals with serious defects in their
vital organs o Everything forbidden under Jewish
dietary law
Because meat and dairy are not to be consumed at the same time (and require long periods of time
between) dairy products are not regularly consumed and may result in calcium deficiencies
Type I Diabetes is the most prevalent genetic disease for Jews
Ulcerative Colitis is another genetic disease prevalent among those with Jewish heritage
Meal Serving Size
Breakfast Orange juice 1 cup
Hard-boiled eggs 1 each
Potato pancakes w/butter and maple syrup 2 pancakes, 1 tbsp butter, 2 tbsp syrup
Morning SnackMatzon cracks w/cheddar cheese 2 crackers, 1 oz. cheese
LunchCoffee 1 cup
Beef tongue 3 oz.
Yams 1 cup
grapes .5 cup
Sugar cookies 2 cookies
Afternoon Snack Bagel w/cream cheese 1 bagel, 2 tbsp cream cheese
Dinner Wine 1 cup
Milk 1 cup
Tabbouleh (see diet anlyasis) 1 serving
Poppyseed cake 1 piece
Gefilte fish 3 oz.
Evening Snack Kasha 1 cup
Jewish One-Day Diet