inside wellington 111111

FREE PRESS ~ NEWS WEEKLY

THE WELLINGTON ADVERTISER

Second SectionNOVEMBER 11, 2011

InsideWellingt on

THE SECOND SECTION OF THE WELLINGTON ADVERTISER - FREE PRESS ~ NEWS WEEKLY

Nick Spaling: From Drayton to the NHL

Arts & Entertainment | County Page | EventsHealth & Wellness | Diabetes Awareness | OMAFRA

Public Service AnnouncementSThe Victoria Park Seniors Centre in Fergus has a wide variety of programs for all including bus trips, fitness, computer, dance, health and wellness, arts and music, general interest and everyday drop in programs. Registered programs may be taken by anyone over 18 years old. Call 519-787-1814

Fri. nov 11Progressive Euchre Card Party. St. Teresa of Avila Church Hall, Elmira. 7:30pm. Admission is $6. Door prize, lunch. Everyone welcome.

***St. John’s United Church Belwood, Euchre, 7:30pm.

***Arthur Legion Remembrance Day Service. 11am.

SAt. nov 12Duff’s Annual Harvest Ham Supper, Puslinch Community Centre. Sittings: 5pm and 7pm. Entertainment 4:30pm, 6:30pm. $15 Adult, $8 Children (12 and under). Under 5 Free. Tickets 519-767-2462, 519-763-1268 and 905-659-3935.

***Harvest & Holly Bazaar & Lunch. Sponsored by the Morriston Mt. Carmel - Zion United Church 10:30am - 1:30pm. Puslinch Community Centre, Aberfoyle, Cty. Rd. 46. Lunch, baking, deli, craft and Christmas items available.

***Hanover District Horticultural Society Arts & Craft Show. 10am-2pm. Hanover Columbus Centre, 1/2 mile west of Hanover on Hwy 4.

***Louise Marshall Hospital Auxiliary Bazaar and Luncheon to be held at Mount Forest United Church 11am-2pm. Lunch served 11:30-1:30. Tickets $8. Silent auction, bake table, quilt draw, country cupboard, cookies by the dozen, draw tables.

***Self Esteem Program for Boys - In a fun and interactive environ-ment they learn how to build and maintain a strong self esteem and self-confidence. Free for boys ages 7-12 at Erin Public School. Parents are also welcome. Sponsored by the Optimist Club of Erin. To register call 519-787-8528.

***Moorefield United Church Christmas Bazaar 10am-2pm. Maryborough Community Centre. Crafts, home baking, home canning, produce, touch & take, silent auction and draws. Live auction at 11am. Lasagna lunch will be served at noon. Admission: an item or cash for the food bank.

***Bethany United Church Elora, Ham Supper. Sitting 5, 7pm. Adults $12, children 5-12 $6, under 5 Free. Call 519-824-6548.

***Me To We Store is coming to us. 10am- 4pm Mount Forest Public Library. Free Admission. Shop for fair-trade Artisan jewelry and accessories made by the Maasai Mamas. Experience Osenetoi, Kenya, Mount Forest’s Adopt a Village Community.

***Holly Fair Bazaar. 9am-1:30pm. Trinity United Church, 400 Stevenson St. N., Guelph. Breakfast with Santa - 8:30am - 10am - $5 including photo. Tearoom 11am- 1pm, $5.

***Community Living Guelph Wellington Open House at ARC Industries, 8 Royal Road, Guelph, 9am-1pm. Fresh baked goods, woodworking items, specialty baskets for raffle, various crafts tables, barbecue and refreshments. For more info. call 519-824-7147.

***Old Time Dance. 8pm - 12am. $10/person, light lunch provided. Band - Bill Beattie. St. John Parish Centre, 160 Georgina St., Arthur.

***Fergus Brass Band plays at Adult/ Senior Ice Skating 8 - 9:50pm. Exhibition Park Arena, Guelph. Cost - $7/ person. Join us for fun, exercise, music and friendship. Contact 519-836-1015.

***Mount Forest Harmonaires Present You’ll Know It When You Hear It. Sat. 8pm and Sun. Nov. 13, 2pm. Victoria Cross Public School, Durham St. W., Mount Forest. Phone 519-323-6519.

***GHTC Radial Line Trail Hike. Section 6. 4 hr. Its varied scenery and habitat makes Section 6 most interesting along the Radial Line Trail any season, especially with the lookout from Kong Hill. Meet 12:30pm at the Covered Bridge parking lot east of Gordon Street to carpool to Nassagaweya 6th Line Access. Bring water and snacks. All Welcome. Leader: Gayle 519-856-1012. Level 2. Speed Moderate.

***Bazaar at Knox Presbyterian Church, Grand Valley. 9am - 1:30pm. Baking, crafts, silent auction. Lunch available.

*** Harvest Ham Supper, hosted by Duff’s Presbyterian Church, at Puslinch Community Centre in Aberfoyle.

Sun. nov 13The Best Dam Tour. Please call the Guelph Lake Nature Centre at 519-836-7860 to register. Join us for a tour of the Guelph Lake Dam, and learn about flood control, the production of hydro elec-tric power, and how the dam helps to maintain water levels in the Grand River watershed. 2- 4pm, $5/person.

***Euchre party at Sacred Heart Church, Kenilworth at 8pm. Admission - $2.50. Penny table, 50/50 draw and light lunch. Everyone welcome.

***Edward Klassen (Harpist and Speaker) in concert at Arthur Pentecostal Assembly 6:30pm. 121 Charles St. E. in Arthur.

***Silent Auction 10:30am - 1pm and light refreshments at Rockwood United Church. Come and do your early Christmas Shopping with the added benefit of all proceeds going to African Famine Relief and Women in Crisis. Admission is free.

***Community Remembrance Day Service 10:30am at Norfolk Street United Church, Regimental Chapel for the 11th Field Regiment Representation from all military units will be in atten-dance. Guest speaker: The Rev. Dr. Ronald Smeaton. For more info. call 519-822-6165.

mon. nov 14Until Nov. 19 - Gigantic Book Sale. Bake Sale - Nov 19. Grand Valley Public Library, 519-928-5622. Silent auction items are donated by local businesses and community members. Proceeds are allocated towards the collection.

tueS. nov 15Cancer Support Group / 3rd Tuesday of every Month, 10am -12pm. Upper Grand, 753 Tower, St. Fergus. First Wednesday of the month - Lunch Out. Contact Joyce B. 519-843-3213 or Judy D. 519-843-3947 Ext: 100.

***Guelph Township Horticultural Society pot luck supper, at Marden Community Centre, 7368 Wellington Rd. 30, 6:30pm. All members encouraged to attend. Please bring main or dessert course to share, plus your plates and cutlery. Contact Secretary- 519-822-5289.

thurS. nov 17 The Barn Dance Show. Norgan Theatre, Palmerston. Tickets: $25. Support the Barn Dance Show. All proceeds will be directed toward the running of the Palmerston Railway Heritage Museum. 519-343-3435.

***Until Nov. 19 - Used Book Sale at the Rockwood Branch of Wellington County Library. Thursday 10-8; Friday 10-4; Saturday 10-4. Please call 519-856-4851 for more information.

***Jamboree St. John Parish Centre 7pm. 160 Georgina St., Arthur, Ontario. (Next to St. John Church). For cancellation info. due to weather call 519-848-6723.

Fri. nov 18 Comedy Night for Centre Wellington Little League Baseball Fundraising at the Legion in Fergus. Doors open at 8pm, show starts at 9pm. All profits will go to CWLL. Tickets $20 each, call 519-787-3723/519-804-2115.

***Christmas in the lobby, Groves Hospital, Fergus, 9am - 2pm. Knitted goods, crafts, Loonie table full of gifts wrapped and ready to give, Toonie table, almost new table, silent auction. Visit the raffle table, buy a ticket for $2.

***The Sixth Annual Christmas Joy Home Tour. 4:30-9:30pm and Sat. Nov. 19, 10-5pm. Tickets $30. Contact Didi (519) 836-8115.

***Arthur Legion Wing Night 6-8pm. All you can eat $12. No Take outs. Entertainment by Kristen Henry–Scott.

***Brighton Chapter #201 O.E.S. Invites you to play Euchre in the Masonic Hall, 310 St. Andrew St. E. Fergus. 7:30pm. Lunch will be served. Come and enjoy the evening for $3. For more informa-tion call Betty at 519-787-8250.

***Christmas Bazaar and Scalloped potato and ham Supper 5-7pm. St. Andrew’s Presbyterian Church, Arthur. Adults $10, Children 5 -12 $5. Pre-schoolers free.

SAt. nov 19 Christmas bazaar and bake sale, Knox Presbyterian Church, Palmerston. Bake, gift and New To You Tables. Also a charity Christmas Tree. Soup and sandwiches $8.

***Christmas Craft and bake sale 10am - 2pm at Knox-Elora Presbyterian Church. Crafts, baking, Cats Anonymous, cards for all occasions, white elephants, Lunch, and much, much more. Still room for more vendors. For info. please call 519-846-8061 or 519-846-0680.

***Adult/ Senior Ice Skating 8pm - 9:50pm. Exhibition Park Arena, Guelph. Cost - $7/ person. Join us for fun, exercise, music and friendship. Contact 519-836-1015.

***Arthur Legion Jamboree, 2-5pm.

***Drayton Christmas Craft Show. Vendors, Hot Lunch. 10am - 2pm, Drayton Community Centre 68 Main Street West, Drayton.

***Roast Beef Dinner and Silent Auction. Ebenezer United Church, 12274 Guelph Line. 5-7:30pm. Adult: $20, Student: $10, Child: $5.

***Christmas Bazaar, bake sale and lunch. Knox Calvin Church,135 Elora St. Harriston 11am-1pm. Adults $7.

***Gift of Health. Registration 9:30am. Meeting 10am - 3pm. By donation. Moorefield Community Centre. Speaker: Dr. John

PAGE TWO Inside Wellington - Second Section of the Wellington Advertiser, Friday, November 11, 2011

Held at Grand River Raceway 7445 Wellington County Rd. 21, Elora

SundayNovember 13, 2011

Games start at 1pm - Doors open at 11amshare the wealth package $15 - main program package $25

(both packages are required - extra strips available)

www.ferguselorarotary.com

Held under lottery license #M634122.FERGUS ELORA ROTARY FOUNDATIONStaffed by: Centre Wellington Rotary Club

and Fergus Elora Rotary Club

“Proceeds to localCommunity projects”

Continued on page 11

Admat C - English

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cl ient canadian blood ser v ices

project name cor por ate rebr anding

docket number 9759

designer chr is production susan

f i le name 9759CBSAdmatCEfa.ai

application adobe i l lus tr at or 10.0

date nov 13, 2006

3 8 7 r i c h m o n d s t . e a s tt o r o n t o • c a n a d a • m 5 a 1 p 6t e l 4 1 6 3 6 7 1 9 9 9

f inal ar t

date

11/13/06

cl ient revisions job notes

descr iption of work done

f inal ar t

THIS IS NOT A COLOUR PROOF.Please refer to Pantone chips andprocess match books foraccurate colour.

NO TRAPPING HAS BEEN DONETO THIS FILE.

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Our artists have done everything possible to make this file perfect. However, you are responsible for its final approval, so please check all copy, dimensions and colour separations. Please contact shikatani lacroix if you have any questions or concerns regarding the use of this file. shikatani lacroix will only be responsible for replacement of this file, and not any film, plate, printing or associated costs which arise from its use. Special Note: Fonts supplied by Shikatani Lacroix as part of this FA are for viewing purposes only. Printer/end user is responsible for clearing the rights and/or license fees associated with the use of these fonts beyond the scope of this specific artwork file. ©Shikatani Lacroix Brandesign 2006

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Call 1 888 2 DONATEfor more information or to book an appointment.www.blood.ca

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Admat C - English

colour infor mation



docket number 9759




date nov 13, 2006


f inal ar t

date

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f inal ar t



pr ints 4 colours


magenta

target colours

yellow

black

Pantone

485

Pantone

562

cyan



Admat C - English

colour infor mation



docket number 9759




date nov 13, 2006


f inal ar t

date

11/13/06



f inal ar t



pr ints 4 colours


magenta

target colours

yellow

black

Pantone

485

Pantone

562

cyan



CENTRE WELLINGTON dONOR CLINICs

FERGUs Centre Wellington Community sportsplex, 550 Belsyde Ave, Fergus

Tuesday November 15th, 2pm-8pm Clinic Sponsored by: Ladies Auxiliary Royal Canadian Legion,

Branch 275, Fergus

There was no sleeping in Saturday morning recently for the peewee local league Coffey team that travelled to Fergus for a 9am game.

The Arthur crew wiped the sleep out of its eyes and were the first on the scoreboard with a goal from Liam McArthur.

Shortly after, Joey Sheppard put one past the Centre Wellington goalie as well.

Arthur was up 2-0; however Centre Wellington answered with two goals of its own for a 2-2 score at the end of the first period.

An Arthur short-handed goal in the second period gave the lead back to Arthur.

In the third Centre Wellington put one past the goal to tie the score yet again. With less than a minute in the game the opponents scored again.

In the final seconds of the game the team pulled its goalie to try to even the score – but Arthur was unsuccessful.

It was a close game, but a tough 4-3 loss for the group, whose record is now two wins one loss.

Arthur local leaguepeewees lost 4-3

The girls on the Wellington North Ringers team hosted St. Clements on Oct. 28 at 6pm, in Arthur.

St. Clements was first on the scoreboard with two early goals.

The Ringers answered with a goal by Holly Saunders, from Charlotte Brunkard and Sarah Seifried.

Saunders scored her second goal to tie the game.

A quick St. Clements goal didn’t set the Ringers back for too long when Danielle Tanner scored, from Jocelyn MacMullin and Nicole Burns to tie the game again.

It was a 3-3 game at the end

of the first period. The Ringers lost a bit of

steam and had a few penalties to kill and were not able to pull off a win.

The game ended 7-3 for St. Clements.

It was a good effort and the girls are skating strong this year, making good passes and getting to know their team mates on and off the ice. It is a pleasure to welcome new play-ers and new staff members this season.

The team spends Friday nights on the ice at the Arthur arena at 6pm and invites visi-tors to come and see what rin-gette is all about.

Wellington North Ringers lost 7-3 to St. Clements

SCOTT WOODS AND HIS BANDPalmerston United ChurchSaturday November 26th - 7pm

Adults $20 Child $10Tickets:Palmerston Home Hardware orcall 519-343-3939 or 519-343-3620. Don't be disappointed, get your tickets today!

Christmas Memories

DRAYTON - Earlier this year, this village was abuzz with excitement and anticipa-tion as the 2010-11 National Hockey League playoffs got underway.

Residents in Drayton, and indeed many across Mapleton Township, were rooting heav-ily for the Nashville Predators. More specifically, they were pulling for one of their own, 23-year-old Drayton native Nick Spaling, a forward with the Predators.

Many local businesses placed signs of support in their windows and discussions at local eateries and shops often focused on the playoff hopes of the Predators and the stellar play of Spaling.

At the municipality’s first town hall meeting in late April, meeting moderator Bruce Schieck encouraged residents to be succinct so everyone could get home in time to watch “Nick” play.

“We’ve been blessed by the level of support from family and friends here in Drayton,” said Spaling’s mother Lorrie.

She added the support is appreciated by her son, who was well aware of what was happening in and around his hometown during the playoffs.

“It’s kind of like the whole town is behind you,” Spaling said in an interview from Drayton before the start of the 2011-12 season.

He said he received count-less calls, emails and text mes-sages of support from people in Drayton during the playoffs.

“It’s always cool to get sup-port from people back home when you’re so far away,” he said.

One Drayton native from whom Spaling hears sporadi-cally throughout the season is Scott Cherrey, now a linesman in the NHL.

The pair keep in contact via text message and even chat occasionally between whistles or after games when their paths cross on the ice during the NHL season.

“It’s pretty cool - obvi-ously it doesn’t happen a lot,” Spaling said, alluding to the infrequency with which Cherrey is assigned Predators games.

But Spaling appreciates how rare it is to have two men from the same small village skating on an NHL ice surface at once - often thousands of kilometres away from home.

“It’s always nice to see a friendly face out there ... I think we’re lucky,” said Spaling.

Cherrey, who now lives in Kitchener with his wife Christa and their two children, said while there isn’t much time to talk, it is indeed special to share the ice with Spaling, who he noted is the first player from Drayton to make it to the NHL.

“We’ll always have that connection ... We’re both from Drayton and we’re proud of that,” Cherrey said in a phone interview last week from Florida, where he had just arrived to officiate a Nov. 4 game between the Chicago Blackhawks and Tampa Bay Lightning.

Cherrey and Spaling were both raised in Drayton, where their parents and many family members still reside, yet their respective routes to the NHL were very different.

Cherrey, 35, made the Jr. B Listowel Cyclones when he was 16 years old and in 1993 was drafted 3rd overall by the North Bay Centennials of the Ontario Hockey League (OHL). He averaged 48 points per season his first three years in the OHL and was drafted in the second round (41st overall) by the Washington Capitals in the 1994 NHL draft.

But he never signed an NHL deal and later played for the University of New Brunswick, and had one season in the East Coast Hockey League, before quitting hockey.

Several years later, he got serious about the sport again, except this time as an official. He made a meteoric rise to the

NHL in 2007 after just five years as a linesman.

“I’d be lying if I said it was my goal to make it to the NHL when I started officiating,” Cherrey told the Advertiser several years ago.

“But I was fortunate enough to be in the right place at the right time and I’ve worked really hard to be the best offi-cial I can be.”

Cherrey was hired as a linesman by the NHL for the 2007-08 season under a 40-40 contract, which means he spent roughly half the season in the American Hockey League

(AHL) and half in the NHL. After just one season, he was hired as a full-time NHL lines-man, becoming the league’s youngest full-time official.

“It was pretty exciting to get that call and meet with the boss,” Cherrey said just days after being hired.

Earlier this year, he achieved an important mile-stone: officiating the first round of the NHL playoffs.

“I’ve been quite pleased with how much I’ve learned and progressed,” Cherrey said last week. He added his goal now is to just “keep working hard” to improve.

“[Officiating is] something I have a great passion for,” he

added.Spaling took

the more con-ventional route to the NHL, though his junior career also began in Listowel.

After a solid season with the Jr. B Cyclones - 52 points in 61 games - Spaling was chosen in the 6th round (118th overall) of the 2005 OHL draft by the Kitchener Rangers.

Spaling spent the next three seasons with the Rangers, tallying 25, 59 and 72 points respec-tively.

He was named Kitchener’s rookie of the year for the 2005-06 season and also won the William Hanley Trophy in 2007-08 as the OHL’s most sportsmanlike player.

Spaling was also one of 37 players selected for Team Canada’s training camp for the 2008 World Junior Championships, but he was sent home early due to mono-nucleosis.

Selected 58th overall by the Nashville Predators in the sec-ond round of the 2007 NHL entry draft, Spaling spent the entire 2008-09 season with

the Milwaukee Admirals (the Predators’ AHL affiliate), reg-istering 35 points in 79 games.

He then split the 2009-10 season between Milwaukee and Nashville, scoring 20 total points.

Last year, his first full cam-paign in the NHL, Spaling tallied 14 points in the regu-lar season, including his first career goal against the New York Islanders, which he said was a highlight of his season.

But by far the biggest high-light was the team’s run in the playoffs, during which Spaling seemed to thrive. He saw as much as 17 to 18 minutes of ice time per game down the stretch and registered six points and a plus-three rating in 12 games.

Nashville defeated the Anaheim Ducks 4-2 in the first round and Spaling’s second of two goals in game six was the game (and series) winner, sending the Predators franchise to the second round for the first time in its 12-year history.

“It was something special to be a part of,” Spaling said of the team’s playoff run, which ended after a second round defeat at the hands of even-tual Stanley Cup finalists, the Vancouver Canucks.

“[Nashville] really support-ed us. There was a lot of excite-ment, that’s for sure.”

Spaling’s play earned him praise from coaches and team-mates alike.

“He will do whatever it takes to help the team,” line-

mate Jerred Smithson told The Tenessean, a Nashville news-paper, after the Predators elimi-nated the Ducks.

“He just goes out there every shift, every night, and battles hard. He does all the little things right. For him to get the success he’s getting right now, it’s great to see.”

That success translated this summer into a two-year $2.1-million deal with the Predators. But more important-ly, it also increased Spaling’s confidence, allowed him to feel more comfortable and helped with what he calls the “never-ending” process of improving his all-around play.

“Your game always improves with more confi-dence,” he said. “I want to try to become more of an impact player. Every year’s about proving yourself ... and earning more ice time.”

The ultimate goal, of course, is again making the playoffs and eventually win-ning the Stanley Cup.

One month into this sea-son, the Predators were tied for ninth place in the Western Conference (one point out of the playoffs) and Spaling was again dealing with the injury bug.

On Oct. 29 Spaling, who had registered 3 points in 10 games playing primarily on the Predators second line, was placed on the injured reserve with a “lower body injury” (his mother Lorrie said the groin injury wasn’t serious and her son hoped to return this week).

At the end of last season Spaling suffered a torn labrum and he spent much of this spring and summer recover-ing from surgery to repair his shoulder.

Yet several weeks before the start of this season’s train-ing camp, he told the Advertiser he felt strong and had been working out and following his usual summer regimen for sev-eral weeks.

He was clearly enjoying his time in Drayton, however brief it may have been.

“I tried to spend as much time with my family and friends around here as I could,” he said. “It’s a pretty short summer to begin with.”

Despite a budding NHL career, the Drayton native hasn’t forgotten his roots. He is quick to credit his family for much of his success, particu-larly his older brother, Nathan.

“Growing up watching him, it made it easier for me going into different places and situ-ations because he had already

been there,” Spaling said.He played alongside Nathan

in Listowel and Nathan him-self has enjoyed great success on the ice as the captain and all-time leading scorer for the University of Ontario Institute of Technology Ridgebacks.

“He kind of showed me the way and helped me out a lot,” Spaling said of his older brother.

Of course, he also credits his parents, Lorrie and Charlie, for helping him get to the NHL.

“My parents took time out to put me in hockey and get me everywhere. It was a big job,” he said.

Spaling added his parents still come to games when the team plays “anywhere close” and they also make occasional trips to Nashville. He said he remains close with his entire family, which also includes sis-ters Natasha and Nicole.

“It’s good to have such a close family that has always been there for me and is still supporting me,” Spaling said.

Cherrey, who said he is thankful for the support of his own family, said Spaling is setting a fine example for local youths.

“For a kid coming up now, what an inspiration it is to have a guy like Nick ... out there liv-ing the dream,” Cherrey said.

Both Cherrey and Spaling were recognized in a June cer-emony with the unveiling of their jerseys in the place where it all began: the PMD Arena in Drayton.

“The whole night was a real honour,” Cherrey said. He noted he was very emotion-al when addressing the large crowd, which was estimated at close to 400 people.

“It was very humbling to have that many people out,” he said.

Having the two jerseys dis-played in the arena is not only an honour for both him and Spaling, but it is also “a tribute to the people who have helped us along the way,” Cherrey added.

He hopes the jersey display will serve as motivation for kids visiting the arena from not only Mapleton Township, but all across Wellington County.

Spaling echoed that senti-ment during the June ceremo-ny.

“It’s an honour to have my NHL jersey displayed in my hometown,” Spaling told the crowd.

“I hope this can be an inspi-ration to the young kids that hard work and determination can pay off.”

From Drayton to the NHL:

Spaling, Cherrey took two very different paths

by Chris Daponte

Inside Wellington - Second Section of The Wellington Advertiser, Friday, November 11, 2011 PAGE THREE

Hometown hockey heroes - Drayton natives Scott Cherrey, left, and Nick Spaling pose during a June ceremony to unveil a display of their NHL jerseys at the PMD Arena, where both men first learned to play hockey. Advertiser file photo

Cover photo of Spaling (during an NHL game on Oct. 13) by John Russell/Getty Images

“We’ll always have that connection ... we’re both from

Drayton and we’re proud of that.”

- NHL official Scott Cherrey, on occasionally sharing the ice with fellow Drayton native Nick Spaling of the Nashville Predators.

NHL player Nick Spaling grew

up playing minor hockey in

Drayton. submitted photo

NHL linesman Scott Cherrey also played minor hockey at the PMD Arena. submitted photo

According to recent health headlines, vitamins have been associated adversely with health.

Two separate studies linked vitamin use with poor health outcomes. One study found that multivitamins increased mortality in older women. A second study found the risk of prostate cancer increased in men who took Vitamin E and Selenium.

Most could not be both-ered to understand the valid-ity and counter arguments of these studies, but with so many people already taking vitamins for health promotion, it may be alarming to learn they might actually be harmful.

Fact versus fictionVitamins and minerals are

essential for life. No one will dispute that.

There are hundreds of dis-eases, some very serious, that increase inversely with a spe-cific micronutrient: scurvy and vitamin C, anemia and iron, rickets and vitamin D, etc.

Inductive reasoning may suggest that if a little is good for one’s health, then a lot must be great. But that is wrong.

Mega doses of the wrong kinds of vitamins can have very serious health conse-

quences. There is evidence to support the use of large doses of certain vitamins, in specific conditions, but this should be done with caution, and with professional aid.

Diet vs. supplementsThere is a widespread belief

that everyone should take sup-plements to support healthy function in the body. This sim-ply is not the case.

In an ideal world, humans would get all of their nutrients from highly nutritious sources in their diet. However, nutri-tional research shows that most Canadians have marked nutri-tional deficiencies.

Virtually all chronic diseas-es plaguing humans - including diabetes, heart disease, obesity, and many forms of cancer - come as a direct result of the cumulative effects of dietary patterns.

People tend to under-con-sume nutrient-rich, healthy foods and grossly over-con-sume nutrient-depleted foods.

The name “supplement” is indicative of its intended use. Something supplemental is added only when it is lacking. And for the majority, who fol-low a standard American diet, numerous deficiencies tend to exist.

Multi-vitaminsMulti-Vitamins are a “blan-

ket” approach to nutritional

medicine. Perhaps a multi-vita-min will account for a particu-lar nutritional deficiency, but it also pushes other nutrient levels above the proper physi-ologic range.

Just like unhealthy foods, over-consumption of certain health promoting nutrients can also have a long-term negative effect. This is why the latest clinical thinking is to only treat specific nutritional deficiencies with vitamins and minerals.

There may even be dan-ger in long-term consump-tion of some multi-vitamins, due to their general composi-tion. They tend to be heavy in iron, copper and vitamin A, all of which have a long history of toxicity problems from over-use. As well, some multi-vitamin products contain biologically inactive forms of certain nutrients, inorganic and synthetic compounds and many other “fillers.”

It is very important to ensure multi-vitamins are compounded with proper qual-ity control, otherwise the label may be inaccurate. Vitamins & unhealthy foods

Nutrition does not follow the principles of simple arith-metic. One healthy vitamin does not subtract and neutral-ize one day of unhealthy food choices.

Too often vitamins are used

as a justification for poor eat-ing habits.

Often the most dedicat-ed vitamin taker is also the unhealthiest eater. This cer-tainly plays in to why a trend is seen between vitamin takers and increased mortality - it is not the vitamin, but rather the type of person who takes the vitamin.

Need to worry?Despite the latest studies,

even with totally irresponsible use, one would be hard pressed to be seriously harmed by vita-mins.

In truth, studies are pub-lished every day showing their safety and health promoting effects, especially when used responsibly (for a specific pur-pose, after objective testing shows a deficiency).

If taking a multi-vitamin, it is undoubtedly intended to improve one’s health, so take steps to avoid inadvertent harm to the body.

Do not hesitate to consult a health care practitioner about any concerns, including par-ticular vitamins.

Never make changes to medications or supplements without professional guidance.

This article was written by Dr. Michael Long, a naturo-pathic doctor from Optimum Integrative Health Centre in Fergus.

GUELPH - After three successful shows this year in Cambridge, Healthy Choices is expanding to Guelph on Nov. 27, at the Hampton’s Inn Hotel (724 Imperial Rd. N).

Healthy Choices wellness show and fundraiser showcases holistic practitioners, speakers and businesses with eco-friend-ly products for health and well being for the family.

The event supports women and children in crisis through

the Power of Hope Community Organization. The show runs from 10:30am to 4:30pm, pro-viding the local businesses and practitioners an opportunity to promote their services and products to the community.

It is a venue that educates and offers options for taking charge of health and wellness. Admission is $5 at door or donation of new children’s pajamas.

The speakers forum runs

throughout the day with eight holistic speakers on a variety of topics, from breathing, han-dling stress over the holidays, living life with joy and purpose, “The Power of Forgiveness” and a special presentation for practitioners on “Finding your True Self” to learn how to balance energy when working with clients.

Healthy Choices wellness show was founded in 2011 as a division of I Am I Can Self Enrichment Centre (2004), to bring together like-minded practitioners focusing on the positive and eco-friendly prod-ucts and services. Its vision is to provide a venue to educate the public through its speaker forum and promote the busi-nesses within each community.

As it expands, its website will become a resource of information for the whole fam-ily to assist in making healthy choices for their health and well being.

(NC) - A walk around the pharmacy reveals a wide vari-ety of choices for adults when it comes to treating cough and cold symptoms.

Children have far fewer options since Health Canada’s decision in 2008 to ban cough and cold medicines for children under the age of six, causing some parents to struggle with the best way to help their chil-dren fight-off illness.

In making the recommen-dation, Health Canada found there was little evidence sup-porting the effectiveness of over-the-counter cough and cold medicines. Officials also received reports those medi-cines caused rare and poten-tially dangerous side-effects, including increased heart rate, decreased level of conscious-ness, abnormal heart rhythms and hallucinations.

Since Health Canada’s ban

a few non-medicinal options have emerged and are earning high marks from parents for safety and efficacy.

Several companies feature lines of children’s cough, cold and flu remedies that contain none of the banned ingredients and have no side effects.

When choosing a natural health product for children - or adults for that matter - look for the eight-digit Natural Product Number (NPN) or Drug Identification Number for Homeopathic Medicines (DIN-HM) on the label to ensure it is a Health Canada-approved product.

Along with traditional home remedies, including lots of rest and clear fluids, there are safe, effective treatments available at pharmacies to help children get over their illness and back to their regular routine.

- www.newscanada.com

Health & WellnessPAGE FOUR Inside Wellington - Second Section of The Wellington Advertiser, Friday, November 11, 2011

Location Dates Times AddressFergus Nov. 22 2 – 8 p.m. WDG Public Health

474 Wellington Rd. 18

Arthur Nov. 15 2 – 8 p.m. Arthur Area Curling Club 160 Domville St.

Rockwood Nov. 28 2 – 8 p.m. Rockwood Library, 85 Christie St.

Clifford Nov. 14 Dec. 6 Dec. 14

3 – 6 p.m.5 – 8 p.m.1 – 4 p.m.

Clifford Medical Centre 7 Brown St. N.

Erin Nov. 17 2 – 8 p.m. Erin Centre 2000, 14 Boland Dr.

Mount Forest Nov. 24 2 – 8 p.m. WDG Public Health, 311 Foster St.

Palmerston Dec. 1 2 – 8 p.m. Palmerston Arena, 520 Cavan St.

Guelph Nov. 30 2 - 8 p.m. Dublin St United Church, 68 Suffolk St, W.

Guelph Nov. 16 10 a.m. - 4 p.m. OMAFRA, 1 Stone Rd. W.

Guelph Nov. 21 2 - 8 p.m. Salvation Army Church1320 Gordon St

For more information and other clinic locations:Call 1-800-265-7293 ext.4161

Visit www.wdgpublichealth.ca

The Tigers are now tobacco-free.

Your club can receive $500 to become tobacco-free too!

Find out more. Call 1-800-265-7293, ext. 4658

The Orangeville Tigers support healthy living on and off the ice.

Does your club?

Wellington-Dufferin-Guelph Public Health www.wdgpublichealth.ca

• Therapeutic Massage •Treatments for Muscular Disorders

•Relaxation Massage for Stress Management

•Offering Therapeutic Ultrasound

Bev Woods, Jennifer McFaddenRegistered Massage Therapists

Arthur Massage Therapy Clinic

206 George St. Arthur 519-848-6057 by appointment only

Accepting New clients

Flexible hours: Day/Evening Appointments: Monday-Friday

Are multivitamins safe? What users need to knowCold and flu treatment:What about the kids?

Healthy Choices offers wellness show

GIFT CERTIFICaTEs avaIlablE

Now open and accepting

new clients!

Jayme Hewson RMT585 Waterloo St., Mount [email protected]

Due to an editing error, an Oct. 28 Inside Wellington article on the energy savings and environmental benefits of using geother-mal heating and cooling misstated the potential savings that such a system can achieve. The correct potential cost savings is up to 60%, not 0%. The Advertiser regrets the error.

Correction

In your home PersonalTraInIng

Get Moving Fitness

Kristina Dunn 519-400-9755

www.getMovingFitness.ca

Inside Wellington - Second Section of The Wellington Advertiser, Friday, November 11, 2011 PAGE FIVE

AWARENESS

175 Alma St. Unit D, RockwooD

BY APPOINTMENT 519-848-2433

231 ELIZA STREETARTHUR, ON

Luncheon fundraiser kicks-off Diabetes Awareness campaign

Soups on - A luncheon was held on Oct. 26 at the Royal Canadian Legion in Harriston to kick-off the diabetes annual residential fundraising campaign. Branch chairman George Van Ankum joined Ghzala Khan, representing Kitchener’s Canadian Diabetes Association office, along with Cora Anne Morden, Fran Rogers, Olive Mock, Ann South, Ethel Forbes, Liz Dowler and Norma Madgett. photo by Bonnie Whitehead

by Bonnie WhiteheadHarriston - november

is Diabetes awareness Month, and events were kicked-off with a luncheon on oct. 26 hosted by the women of the royal Canadian Legion in Harriston.

sixty-five people took part in the luncheon fundraiser in support of the launch of the Canadian Diabetes association (CDa) annual residential door-to-door campaign to bring awareness to this condition that affects over three million Canadians and their families. the goal is to raise funds to support research initiatives to find a cure for diabetes.

Fund development co-ordi-nator Ghzala Khan, from the

Kitchener office of the CDa, was impressed with the num-ber of people who supported the event. she brought along notices for the Diabetes Expo in Kitchener on nov. 12 featur-ing Dr. ian Blumer, author of Diabetes for Dummies.

Clothesline bags were handed out for anyone who would like to donate their unwanted clothes and goods.

Canvassers are already out knocking on neighbourhood doors looking for financial donations. For more informa-tion on the Diabetes Expo, call 519-338-3181.

to make a donation of gen-tly used clothing or household goods call 1-800-505-5525 to arrange a free pick-up.

Grade 1 Boys: Cam Skerritt, Lucas Tofflemire, Rhys Organ, Kyle Katerberg, Owen Tovell and Logan Drexler.

Grade 1 Girls: Olivia Kosenpel (not in picture), Olivia Poechman, Breya Wynhofen, Darla Reeves, Brianna Doran and Alli Petterfer.

Grade 2 Boys: Ambrose Neufeld, Ryan Oakes, J.J. Lavigne, Koen Ranahan, Kent Kelly and Ethan Dooks.

Grade 2 Girls: Madison Bartlett, Brynn Hattle, Rebecca Wylde, Tegan Kriegr, Rosie McDougle and Anna Swackhammer.

Grade 3 Boys: Zach Ranahan, Aiden, Skerritt, Keelan Sittlington, Gil Cruikshank, Gavin Boyle and Aiden Battaglia.

Grade 3 Girls: Kaija Donaldson, Kara Denhoed, Alexandra Hasson, Sadie Sinclair, Mara Bergmans and Grace Dyer.

Grade 4 Boys: Jake Ristov, Jakson Kirk, Troy Hall, Max Hattle, Mitch Lee and Ethan Kosenpel.

Grade 4 Girls: Madeline Ongena,Abby Griffin, Rachel Dooks, Grace Phillipps, Anika Schreiner and Gracey Gundy.

Grade 5 Boys: Jonah White, Brayden Krieger, Sam Preisenhammer, Shawn Patton, Colton Donaldson and J.J. Swanston.

Grade 5 Girls: Martina Breit (absent), Carissa Walker (absent), Madison Caplice, Natalie Ziolkoski, Emily Palmer and Jensen Pletch.

Grade 6 Boys: Braiden Reibeling, Tyler Young, Owen Ristov, Logan Cameron, Cole Newton and Ethan Sittlington.

Grade 6 Girls: Claire Dyer, Emily Degroot, Cassie Collins, Kayla Boyle, Jenna Tofflemire and Paige Burnett.

Winners at James McQueen public school’s cross country run

Top six finishers - The students in each photo, from left, are the top six finishers in their grades at the race held on Oct. 18. submitted by Denise Skerritt, James McQueen Public School

Diabetes is a disease that can affect the whole body, including the mouth.

Dental care is particular-ly important for people with diabetes because they face a higher than normal risk of oral health problems due to poorly controlled blood sugars. the less well controlled the blood sugar, the more likely oral health problems will arise. this is because uncontrolled diabetes impairs white blood cells, which are the body’s

main defense against bacte-rial infections that can occur in the mouth. the good news for people with diabetes is that by practicing good dental care and oral hygiene habits, brushing at least twice daily (or preferably after every meal) with a fluo-ride-containing toothpaste and flossing daily, and by keeping blood sugar levels under con-trol, the potential for infection from periodontal disease will be greatly reduced or eliminat-ed, as will the risk of tooth loss.

The importance of dental care with diabetes

PAGE SIX Inside Wellington - Second Section of The Wellington Advertiser, Friday, November 11, 2011

AND

ENTERTAINMENT

Scary bunch - The Minto COPs committee Halloween dance attracted 160 youths. From left are: Harriston Legion 296 president Judy Tuck; best overall costume, Sadie-Lyn Bieman; best girls cos-tume, Katrina Lenselink; Harriston Queen of the Fair Olivia Douglas; best boys costume, Ian Faris; and Minto councillor and COPs committee member Mary-Lou Colwell. submitted photo

HARRISTON - On Oct. 28 the Harriston community oriented policing commit-tee (COPs) held a successful Halloween youth dance at the Harriston Legion with 160 youths attending.

The committee thanked the sponsors for their support. It will be holding a further dance on Nov. 25 at the Harriston Legion, due to the interest

and response from the youths. Entry into the November dance is $4. Drinks and pizza will be available for sale. The group will be looking for community and business support in spon-soring further events to cover the cost of the hall rental.

The committee is looking to bring the Road Watch Program to Minto. These fundraising efforts will help finance its

licencing fee as well as signs required to advertise the pro-gram.

The Minto COPs is an organization that consists of community members with an interest in crime prevention and looking into other local concerns and issues.

For further information, contact Todd Pridham at 519-323-3130.

Committee to hold more youth dances

Scott Woods show is on Nov. 26PALMERSTON - Christmas Memories is the

fiddle variety show with Scott Woods and his band and it is coming to town.

The two-hour show includes of seasonal songs, inspirational stories and family fun.

Woods is one of Canada’s best performers; a man with flying fingers and a magic bow. He has captured all the major Canadian fiddling titles, including Canadian Fiddle Champion, Canadian Grand Masters Fiddling Champion and Canadian Fiddle Entertainer of the year.

There are lots of things to watch for when

Woods takes to the stage.He will even turn a somersault while playing

the fiddle.See also the fancy footwork by Canadian step

dancing champion Kyle Waymouth and vocals by Nadine Boles and Ivan Felker.

The show is at the at the Palmerston United Church on Nov. 26 at 7pm. Tickets are $20 for adults, $10 for children and are available at Palmerston Home Hardware, 140 William Street, or by calling 519-343-3939 or 519-343-3620.

1Limited time offer, subject to availability. 50% off offer applies only to the monthly service fee and modem rental fee and applies to Residential Essential, Advantage and Performance packages. Offer subject to change without notice and cannot be combined with any other offer unless other-wise specifi ed. Offer available to new customers only and on our fi xed-wireless service only. 2-year contract required. Early termination fees apply. Activation fees apply. If installation requirements go beyond the scope of a basic installation, additional fees may apply. Subject to site check. Site check fee may apply. See dealer for details. 2Actual speed online may vary with your technical confi guration, Internet traffi c, server and other factors. All packages are subject to traffi c management. For complete details of our traffi c management policies, visit xplornet.com. Starting December 2011, charges will apply for usage beyond the monthly bandwidth allowance based on package chosen. 3When compared to a standard dial-up modem of 40kbps. 4A router is required for multiple users and is not provided or supported by Xplornet. 5For complete details of Xplornet’s 30-day money-back guarantee, visit xplornet.com. Xplornet® is a trademark of Xplornet Communications Inc. © Xplornet Communications Inc., 2011.

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FERGUS - The Elora Community Theatre presents its first show of the season, The Best Christmas Pageant Ever, directed by Jim Monaghan and Deb Stanson.

The Best Christmas Pageant Ever is based on a Christmas story by Barbara Robinson. It’s not an average Christmas concert at the church when the horrible Herdman kids appear. They hear doughnuts, cookies and punch will be offered and demand the best roles at the Sunday school performance.

No one is prepared for what happens when that outlaw fam-ily takes over.

The funny, memorable and outrageous family of incorri-gible children discovers in its own way the Christmas story for the first time and the mem-bers help everyone else dis-cover the true meaning of the season.

Tickets for The Best

Christmas Pageant Ever, run-ning Nov. 25, 26, 27 and Dec. 1, 2, 3, will be available through the Fergus Grand Theatre box office at 519-787-1981 or visit www.fergusgrandtheatre.ca for tickets and information.

There are reduced prices for students, seniors and groups.

Inside Wellington - Second Section of The Wellington Advertiser, Friday, November 11, 2011 PAGE SEVEN

AND

ENTERTAINMENT

order tickets online at: www.cwmba.ca or 519.787.3723/519.804.2115 at the doorThis is an age of majority event. All profits will go to the Centre Wellington Little League

Fundraising for 2012 Baseball Season

Centre Wellington Little League Baseball

presents Friday Nov. 18!!

8pm (show starts at 9pm) - Fergus LegionCOMEDY NIGHT

WITH ANDREW EVANS!

Just for Laughs Comedy Fest

Halifax Comedy Fest

Video On Trial

WITH BRIAN HOPE!

Performed for the Canadian

troops in Kandahar in 2010

XM Radio

Cottage County Comedy Festival

Ernie Kalwa featured at Gallery Concert SundayABOYNE - The Exhibition Hall at the

Wellington County Museum will ring with the tones of saxophones and the colours of jazz and Bosa Nova on Nov. 13 at 2pm.

The Ernie Kalwa Jazz ensemble is back for an encore in the second of the popular 2011-12 Gallery Concert Series.

Kalwa is the leader and founder of the Royal City Saxophone Quartet. He played professionally for the first time at 14 and continued to be active in dance bands,

Dixieland bands and saxophone quartets. With savings from his paper route money, he bought his first tenor sax on his 16th birthday, with some help from his dad.

Since then he has studied under pres-tigious musicians like Pat LaBarbera and James Houlik, and travelled to festivals throughout Canada and the United States.

Sunday’s concert is a tribute to the jazz of the 1960s. Joining him are Robert McWade, tenor saxophone; Bradley

Moggach, soprano and alto saxophone; and Larry Moser, alto saxophone. The group has recorded extensively , in a wide variety of genres.

After the concert, refreshments are served and the audience has an opportunity to speak with the performers.

In the concert hall, the audience will be surrounded by the log cabin quilt dis-play from the textile collection of the Wellington County Museum and Archives.

HILLSBURGH - The cast is trying out its costumes as rehearsals progress for the pan-tomime Mother Goose, by Margaret Eggleton Kaye, at Century Church Theatre, here on Nov. 18 to 27.

The shows will run on Fridays and Saturdays

at 7pm, and also on Saturdays and Sundays at 2pm.

Tickets are $10 and are available at the Erin and Hillsburgh libraries, or available for $12 by calling box office at 519-855-4586 or from www.centurychurchtheatre.com

Mother Goose in rehearsal at Church

Who invited these guys? - The incorrigible Herdman kids hear about free doughnuts, cookies and punch at the annual Christmas show, so they arrive to use and abuse it in The Best Christmas Pageant Ever, from the Elora Community Theatre this month and next. contributed photo

ECT offers Best Christmas Pageant Ever

War time musical hits Fergus Nov. 9 to 12FERGUS - The Not So

Grand Players will present Pack Up Your Troubles, a musical-comedy based during the Second World War, at the Fergus Grand Theatre from Nov. 9 to 12.

The play begins with the men in the trenches, wishing they were anywhere but at war and suddenly faced with the possibility of a visit from Bob Hope and Betty Grable.

Adding to their excitement, is the news the war is over. Battle-weary soldiers are con-fronted with a few misplaced missionary maidens sent into the field of battle with the warning, “not to get any of the

soldiers killed.”They manage to pick up an

aging “exotic dancer” straight from Harry’s Pit Stop, which adds to the intrigue.

Pack Up Your Troubles is written by members of the troupe. Florence Arkell and Connie Dickinson are the play-wrights who gathered their enthusiasm for war songs and military men and didn’t stop until they had a script.

Arkell, a longtime member of The Not So Grand Players, is directing the production with Judy Faires as stage manager and Terry Wilson as music director.

The production includes 17

cast members and 22 songs that range from Kiss Me Goodnight Sergeant Major to White Cliffs of Dover.

Some might say the Not So Grand Players have come full circle, as many years ago they started with a war time musical comedy.

Pack Up Your Troubles is the Fergus Grand Theatre Nov. 9 to 12 at 8pm. Tickets are $12 and can be purchased by call-ing the Fergus Grand Theatre at 519-787-1981.

Profits from the show are donated to the community. Officials will also accept dona-tions to the Community Food Bank at all performances.

Barn Dance Show Band at Norgan Nov. 17PALMERSTON - Master

of Ceremonies Jim Swan will introduce the Barn Dance Show Band in a program of Christmas, seasonal and coun-try music on Nov 17 at 8pm at the Norgan theatre here.

Tickets are $25. Special guests will be:- Amberley Beatty, a singer

performing as Loretta Lynn, and as herself;

- Al Widmeyer, singer and

instrumentalist;- Kiley Joe Masson, singer,

songwriter and keyboards; - Mary Elliott Huyzen, and

original Barn Dance member on CKNX; and

- Travis Whiteman, a young guitarist in the Chet Atkins style.

Show Band members include Bill Norris on fiddle; Fred Lewis on lead guitar; Grant Heywood on drums; Al

Alderson on bass; and Doug Dietrich on steel guitar.

Tickets are available in Palmerston at Capri Hair Styling, Palmerston Home Hardware and from Palmerston Museum members. The eve-ning is a fundraiser for the Palmerston Railway Heritage Museum Association. Proceeds go to the association’s restora-tion of an original Grand Trunk caboose.

Drayton benefit for GoderichDRAYTON – Drayton

Entertainment will be joining forces with other members of the professional theatre com-munity to present Spotlight on Goderich: A Variety Show at the Huron Country Playhouse in Grand Bend on Nov. 20 at 3pm.

All event proceeds will be designated to the United Way Perth-Huron for tornado relief efforts in Goderich and area.

“The devastation in Goderich hits close to home, and we feel compelled to con-tribute to the relief efforts,” said Drayton Entertainment

artistic director Alex Mustakas. The show will feature singing, dancing, and comedy routines.

Admission is $50, and includes a $25 tax receipt. Tickets are available only through Drayton Entertainment’s box office at 519-238-6000 or toll free at 1-855-372-9866.

PAGE EIGHT Inside Wellington - Second Section of The Wellington Advertiser, Friday, November 11, 2011

Agricultural Information Contact Centre | 1-877-424-1300 | www.ontario.ca/omafra

The OMAFRA ReportA weekly report prepared by the staff of the Ministry of Agriculture, Food and Rural Affairs (OMAFRA). If you require further information, regarding this report, call the Elora Resource Centre at 519-846-0941. Office hours: 8:30 a.m. to 5:00 p.m. For technical information, call the Agricultural Information Contact Centre at 1-877-424-1300 or visit the OMAFRA Website: www.oma-fra.gov.on.ca

REMINDER!! GROWING YOUR FARM PROFITS by John C. Benham

Recently several improvements have been made to this program to make it easier to use. On Thursday, January 12th, the next GYFP Workshop will be held in the Elora OMAFRA Boardroom from 9:30 a.m. to 3:00 p.m. and will be completed on Thursday, January 19th. Lunch and refreshments will be available at no cost. Cost share fund-ing of over $30,000 is available to help you upgrade your farm busi-ness management skills. Don’t miss out on an opportunity such as this. For information and to sign up, call 519-846-3394 or email: [email protected].

CHECKLIST FOR WORKER POLICIES TRAINING by Colleen Haskins

When training your workers in policies on the farm, especially for work during crucial production times such as harvest and final pack-ing, it is necessary they are aware of all the food safety risks and are trained appropriately.Areas that need to be addressed during Worker Policy Training are:• Worker Practices – designated areas for eating, drinking, smoking,

consuming medications and storing personal belongings• Hand Washing – ensure training on proper hand washing tech-

niques, using potable water, soap, one time use paper towels, hand wipes and sanitizing gel• Clothing and Foot wear – suitable clothing, footwear (and safety

equipment) for the expected task is available, clean, intact, and there is separate storage space for work clothes• Injuries and Illness – any open wounds, cuts or individuals dis-

playing symptoms of an illness are not in contact with food without taking the appropriate measures to prevent contamination. Keep in mind, a “worker” is any individual on the farm associated with the farm processes and production of the commodity. For train-ing information and resources, please call 1-877-424-1300 or visit our website www.ontario.ca/good-ag-practices. Food safety ques-tions? Ask us.

DOG STRANGLING VINE THREAT If anyone sees a vine with seed pods and seeds similar to Milkweed, please let me know. This is an extremely invasive plant that can be found in many parts of Ontario, but I am not aware of any in Wel-lington. I can forward an information sheet, if you wish. We must make every effort to keep it out! Please contact John Benham at 519-846-3394 or email: [email protected].

GROWER PESTICIDE SAFETY COURSES 2012 TRAINING SCHEDULE

Date and locations of sessions for winter 2012 will be posted in December on the website located at: www.opep.ca. Growers may call the toll free registration line at: 1-800-652-8573.

REMINDER!! BALE WRAP RECYCLING John C. Benham

As I have mentioned previously, there is a facility in Cambridge in desperate need of plastic bale wrap, silo tubes, boat wrap and plastic mulch to meet their orders for new products made from plastic film. They are able to handle plastic film that is black on the back of white. Call Don Nott at 519-482-7439 or [email protected] and he will sup-ply bags to store the plastic and will arrange to pick it up at no charge. In separate bags they can process bale netting and bale string. Don’t

miss out on this opportunity! COMING EVENTS:

Nov. 13 Exploring Your New Farm Dream Course. Time: 6:30 p.m. Place - London Training Centre, 317 Adelaide Street South, Unit #110, London. Website - http://www.farmstart.ca/explorer/up-coming-courses/.Nov. 15 OMAFRA Sheep Seminar, Atwood - Elma Memorial Com-munity Centre, 8:45 a.m. to 4:00 p.m. For more information, call toll free: 1-877-424-1300.Nov. 16 Christian Farmers Federation of Ontario Annual Convention & Banquet - St. George Banquet Hall in Waterloo. To register for the day-time convention ($40), the evening banquet ($40) or both ($75), contact CFFO at 519-837-1620, or email: [email protected]. Nov. 20-21 Ontario Young Farmers Forum 2011 “From Farm to Fork”, Doubletree by Hilton, Toronto Airport. Fee $160 (received by Nov. 11). Prices include all OYFF & OFA sessions, meals from din-ner Sunday to dinner Monday. Information visit: http://www.jfao.on.ca/what-we-offer/oyff/ontario-young-farmers-forum.Nov. 29 Wellington County Farm Safety Christmas Supper meet-ing at Husky Farm Equipment, Alma at 8:00 p.m. sharp. For more information, call Walter Grose at 519-846-5329. Nov. 30 Forage Focus Seminar, Shakespeare Centre, Shakespeare. Key note speaker: Michael C. Rankin of the Univ. of Wisconsin. To register: phone 1-877-892-8663 (payment by Visa or Mastercard).Dec. 1 Waterloo Federation of Agriculture, monthly board meeting at the Wilmot Recreation Complex. For information contact secretary, Richard Cressman at 519-662-2790 or email: [email protected]. Dec. 6 Wellington Federation of Agriculture, monthly board meet-ing at OMAFRA Boardroom, 6484 Wellington Rd., #7, Elora. For information, contact Lisa Hern at 519-848-3774, or email: [email protected].

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King of the Pull winners announcedWELLINGTON CTY. -

The Kings of the Pull have been calculated.

There were two winners in two different classes, and there were plenty of people and tractors in the competition this year.

Pullers took part in Drayton, at the Grand River Raceway, and completed the third leg of the event at the Fall Fair in Fergus.

In the 22,000 pounds local farm tractors,

The winner was Arnold Bouwman, of Guelph, on a Fendt 926, with 60 points.

The rest of the field, in order of finish, are:

Kevin VanDriel, Fergus, JD 7930, 56;

Bas Altena, Arthur, Fendt 926, 53;

Steve Skerritt and Lardeb Farms, Drayton, JD 7830, 42;

- Paul and Ron Brubacher, Gadshill, White 195, 32;

Brian Martin, Floradale, Fendt 926, 29;

Brock Weir, Rockwood, JD 7920, 26;

Michelle and Gary Ray, Drayton, JD 7930, 24;

Bloomingdale Farm, Breslau, JD 8110, 23;

Willis Martin, Alma, Ford 8830, 23;

Adam Stanley, Waterloo, CIH Puma 225, 22;

John Koster, Harriston, MF 7490, 19;

Sytse Falkena and Falkena Farms, Arthur, JD 8310, 18;

Kevin Overgaauw,

Orangeville, Fendt 820, 16;Larry Schill and Lardeb

Farms, Alma, JD 7820, 16;Marien Rozendaal, Clinton,

Fendt 900, 16;Steven Frey, Harriston, NH

8870, 16;Arjen Falkena and Falkena

Farms, Arthur, JD 7810, 14;Rick Roubos, Moorefield,

JD 7730, 14;Mel Brouwer, Grand

Valley, JD 7810, 13;Chuck Endman, Ariss, CIH

Puma 225, 12;Kyle Bossence, Arthur, NH

7030, 12;Dave Overgaauw,

Orangeville, Fendt 714, 10;George Israel, West

Montrose, JD 6030, 10;Matt and Henk Dirksen,

Alma, NH T7060, 10;Darryl Frey, Palmerston,

CIH 7220, 8;Roger McAllister, Grand

Valley, CIH CUX150, 7; Todd Fraser, Elora, MF

7490, 7;Nelene Brouwer, Grand

Valley, JD 7810, 6;Tom Schuurmans,

Floradale, JD 7630, 6;Jeff Koster, Moorefield, JD

8100, 5; andNick DeLange, Belwood,

Fendt 712, 2.In the 32,000 pound class

for local Farm Tractors the winner was Larry Schill and Lardeb Farms, of Alma, on a JD 8345R, with 54 points.

The rest of the field, in order of finish, was:

Javan Martin and Creek

Edge Farms, Elora, JD 8270R, 48;

Joe Kieswetter, Alma, Agco DT 240A, 47;

Brandon Bults, Alma, JD 8420, 47;

Matt Ottens and Snetto Farms, Moorefield, JD 8530, 43;

Donkers Farms and Josh Smeltzer, Fergus, Fendt 936, 39;

Mike Schill, Arthur, JD 8420T, 37;

Justin Burns, Belwood, JD 8420, 32;

Steve Seifried and Trinier Farms, Palmerston, JD 8295R, 29;

Shawridge Farms and John Vallance, Drayton, JD 8430, 25;

Henk Dirksen, Alma, NH 8030, 22;

Adrian Donkers, Elora, Fendt 936, 20;

Bloomingdale Farms and Trevor Schoemaker, Breslau, JD 8330, 19;

- Todd Schnarr and Shantz Equipment, Alma, MF 8660, 17;

Henk Dirksen, Alma, NH T8.300, 15;

Trevor Poot, Gowanstown , JD 8520, 14;

Neil Driscoll, Moorefield, CIH 305, 14;

Robert Jantzi, Wellesley, MF 8650,10;

Brian Martin, Floradale, Fendt 926, 7; and

Lewis Horst, Alma, NH 8970, 5.

4-H members sampling chocolate PUSLINCH TWP. - The

fifth meeting of the Badenoch 4-H Club (previously the Puslinch 4-H Club) was at Joan Law’s house on Oct. 14.

The three leaders, Law, sister Ida Law, and Marion Hunter attended. The group came up with the club name The Badenoch Sweet Tooths.

Each member shared what they had for Thanksgiving din-ner. The recipe that day was chocolate holiday squares, made placing a marshmallow mixture into a pot of melted chocolate and put on graham crackers. They were rich and delicious. We also made home-made vanilla ice cream. Milk,

cream and sugar were placed in a plastic bag. It was put in a second outer bag where ice and salt was placed.

Each member took turns shaking the bag. Due to freez-ing hands, members used tow-els to finish the job. Then, the ice cream and holiday squares were served and eaten. Since next week had a school PA day, that meeting will be resched-uled to Oct. 28. The members are looking forward to the com-ing Christmas session on craft making.

The fourth meeting was held on Oct. 7 at Joan Law’s. Four members attended and three were absent. The club

welcomed Law’s granddaugh-ters. The handmade chocolates from the previous meeting, were dipped in very hot choco-late. There were three types of dipping sauce: white, milk chocolate and dark. The pro-cess was tricky because each chocolate could be dipped for only a few seconds to prevent the chocolates from melting.

Six workers were divided into three groups stationed at a dipping sauce. The highlight was the opportunity to sneak a taste of each. Each 4-H mem-ber went away with a tray of all six different flavours of choco-lates. submitted by

Brayden Secord

Whether it’s Sidney Crosby in the NHL or a peewee player in a family, the risk of getting a concussion is dominating the world of sports.

It has been difficult - if not impossible - to determine when a player might require follow-up for a possible head injury acquired during a game. So what if people knew they could detect when an impact has been substantial enough to possibly cause brain injury?

Safe Brain is proven to help take the guess-work out of head injuries. Players who have taken what appears to be a hard hit might say they are fine because they do not want to be taken out of the game. Safe Brain gives the coach or trainer a visual indicator, or a doc-tor the valuable downloadable impact data that determines if a player who has taken a hit may require further assessment.

Safe Brain works in two separate parts. The first is a patented Cranium Impact Analyzer (CIA) sensor, weigh-ing less than 8 grams and approximately the size of a quarter, that is fitted onto the player’s helmet. The sensor measures the G-force as well

as direction. It time stamps and stores impact information over a predefined set point.

The second component, the CIA, has a highly visible indicator that will alert train-ing or coaching staff to the potential for a concussion, at which point an assessment can be done.

The complex Safe Brain software conducts an in-depth analysis of each event and gives the coaching staff the ability to customize logging and notification set points for each CIA sensor to each indi-vidual athlete. If a player has endured previous concussions, or is at higher risk of a concus-sion, the notification or logging set point can be lowered as required.

Safe Brain was designed and developed over several years by Saskatoon inven-tor Rod Newlove working in conjunction with the stud-ies of Dr. Martin Mrazik of the University of Alberta, an expert in head trauma in sports.

Mrazik has spent more than a decade studying ath-letes who have suffered con-cussions. Since 2004 he has been a consultant for the

National Hockey League and the Canadian Football League. He is involved in ongoing stud-ies with Safebrain Systems Inc. and the use of the CIA sen-sor to determine the correlation between cranial impact and degree of concussion.

“The best thing we can do for the players is provide immediate evaluation,” he said.

For more information visit www.safebrain.ca.

Most people know a young person who should be nomi-nated for an Ontario Junior Citizen of the Year Award.

The program strives not only to recognize the dozen or so outstanding young peo-ple who will be the recipients of awards, but also to give deserving recognition in their respective communities to hundreds of others by award-ing them certificates of con-gratulations.

Since 1981, the prestigious Ontario Junior Citizen of the Year Awards Program has rec-ognized the best of Ontario’s youths.

Co-ordinated by the Ontario Community Newspapers Association (OCNA) with the support of its sponsors, the Junior Citizen Program is wholeheartedly supported by the office of the Lieutenant Governor of Ontario.

Nominations may come from anyone in the commu-nity who wants to recognize a young person’s contributions.

Nominations should docu-ment the activities of the nom-inee with letters, newspaper

clippings (contact a local com-munity newspaper to locate news articles, if applicable), recommendations, etc.

Each nomination must have at least two supporting nomina-tion forms attached.

Nominations are accepted up to Nov. 30 and nominees from previous years who con-tinue their noteworthy endeav-ours are eligible to be nominat-ed again (but a new nomination form and updated documenta-tion are required).

EligibilityAny resident of Ontario,

aged 6 to 17 years, is eligible to receive an Ontario Junior Citizen of the Year Award.

Individuals may be nomi-nated in four categories:

- involved in worthwhile community service;

- young people who are contributing while living with a physical or psychological limitation;

- individuals who have per-formed acts of heroism or brav-ery in the past year; and

- “good kids” who show a commitment to make life better for others and do more than is

normally expected of someone their age.

AwardsA committee of community

newspaper publishers/editors and sponsors will select the award recipients from all nomi-nations received.

Up to 12 individuals will be recipients of an award. Recipients and their families are invited to attend the awards ceremony in the spring.

The Ontario Junior Citizens of the Year receive a plaque citing their accomplishments, a Junior Citizen of the Year lapel pin, and a cash gift.

All nominees receive a certificate recognizing their accomplishments from their local community newspaper.

Nomination FormsTo obtain a copy of the

nomination form:- go to www.ocna.org;- email [email protected];- drop by the community

newspaper office; or- contact the OCNA

(103 - 3050 Harvester Road, Burlington, L7N 3J1, phone 905-639-8720 or fax 905-639-6962).

About the OCNAFounded in 1920 as part of the

Canadian Weekly Newspapers Association, the OCNA is a non-profit organization representing more than 300 member commu-nity newspapers.

The association provides services for its own members

and co-operates with six other associations affiliated through the Canadian Community Newspapers Association.

Community newspapers are important observers in their community, focusing and reflecting on the wide spectrum of activity in their areas. They

help define and encourage “community” in their towns.

In Ontario more than 4.7 million households receive an OCNA member paper regular-ly. Through their association, member papers reinforce their commitment to professionally serve their readers.

Inside Wellington - Second Section of The Wellington Advertiser, Friday, November 11, 2011 PAGE NINE

Sponsored by:

NOMINATE SOMEONE TODAY!

Coordinated by:

Nominations are now being accepted for the

Ontario Junior Citizen of the Year Awards

The strength of our community lies in solid citizens. If you know a young person, aged 6 to 17, who is involved in worthwhile community service; a special person who is contributing while living with a limitation; a youth who has performed an act of heroism; or a ‘good kid’ who shows a commitment to making life better for others, doing more than is normally expected of someone their age – help us recognize their contribution – nominate them today!

Nominations will be accepted until November 30

Contact this newspaper or the Ontario Community Newspapers Association at

www.ocna.org or 905.639.8720 ext. 239

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Giving back - The Grand Quilt Guild gave to the community on Oct. 12. Joan Raynor, Melanie McDougall and Centre Wellington Food Bank manager Fred Aleksandrowicz made the presentation. The quilters meet each month at the Fergus Legion Branch 275, 500 Blair St. All are welcome. Each year, the Guild donates quilts and quilt related projects to charities and worthwhile projects, including placemats to the food bank and quilted baby blankets for new young mothers. submitted photo

Helmetsensorstohelpdetectconcussions?

Centre WellingtonChamber events

New Location - Henrietta Gansekole, owner of Made in Holland, has expanded and relocated her store to 173 St. Andrew St. W. in Fergus. The new location has front and rear entrances. Henrietta and her staff may be reached at 519-787-7772 or drop in for a visit. photo by Sherry Clarke

BUS NESS

New BusinessSt. Andrew IDA Pharmacy

recently opened at 108 St. Andrew St. W., Fergus. The owners Mark and Sophie Ayoub may be reached at 519-843-7575.

Jayme Hewson RTM, opened Hewson Massage Clinic, Oct. 1. Jayme is accepting new clients at 585 Waterloo St., Mount Forest. Call Jayme at 226-445-3005.

Congratulations to Chris and Kelsey Langridge of Lakeridge Heating and Cooling Inc., which is

now open. Stop by the new store at 1 Elora St. N, Harriston 519-510-4328.

Primerica has opened a new office at 1 Elora St. N., Harriston. Joe Mclaughlin will be pleased to assist with financial needs. Call 519-510-0411.

Best Wishes to OSiM Interactive upon opening its new office at 1 Elora St.N, Unit 3 Harriston, 519-510-2882 Staff will assist with website development and other social media.

Josh Landridge has opened Warped Paintballing at 1 Elora

St. N, Harriston, 519-510-4328 Paintballing needs are in full supply for hours of fun.

Kristina Dunn offers in-home fitness training with her new business Get Moving Fitness. Call 519-400-9755 to get moving.

New LocationExphairtise has moved to a

new location November 1. Owner Christina Kamphuis has opened a more spacious salon at 398 St. Andrew’s St.W, Fergus. Call 519-787-6999 for an appointment.

Have you ever searched online for your name or the name of your company? And if you have, what did you find? Did you only see positive reviews or are there also one or more websites that speak negatively about you? And if you saw negative reviews (or worse) – do you know what to do about them?

In comes Reputation Management. First of all: knowledge is power. Just like you should look at your website’s visitor statistics from time to time to optimize your website, you should monitor your online reputation (or have it monitored for you) in order to optimize your online reputation. Just imagine a scenario where the top re-sults in Google are all from web pages that have negative reviews about your company. This may not even have anything to do with the level of ser-vice you are providing, or the products you are offering. You may be falsely accused, or being smeared online by competitors or people who may, for whatever reason, feel wronged by you. Reading all this negative feed-back, (potential) customers or clients might shy away from ever doing busi-ness with your company again.

And negative comments online are not the only thing you should watch for. What about outdated information that is very persistent and takes up valuable time from your staff to ex-plain. For instance “this phone num-ber no longer belongs to company so-and-so” – or “we have not carried that product since 2008”. Would you not want to try and fix that?

The first thing you need to do is find out what information about your company is out there, and then re-spond accordingly – fast. Try to fix errors, respond to questions and nega-tive feedback by engaging in a conver-sation with your target audience, or try to push negative reviews off the first page in Google with targeted Search Engine Optimization (SEO).

There are a lot of tools available to manage your reputation online yourself. If you don’t feel comfort-able doing it yourself or simply don’t have the time, you can hire a company to do this for you. But it is clear that you should monitor your company and brand online; your reputation is at stake.

For more information: contact Centre Wellington Chamber of Com-merce Director Nardo Kuitert at [email protected] or 519-787-7612.

NardoKuitert

Onthe web

Manage Your reputation online

Rescue workers - Patti Walls and the staff of Patti’s Place in Clifford headed out to feed the volunteers of the tornado relief effort in Goderich this summer. Front: Tammy Greenley, Melody Kistner. Back: Faye Hutton, Jodi Normore, Trisha Foerester, Isaac Angst, Walls, Brenda Bast and Brian Dally. Absent was photographer Dayna Lambier.

NETWORKING BREAKFASTSNovember 30th

Brent Barr – Falcon Innovation Group – Branding, Gorge Country Kitchen

All Breakfasts start at 7:30 am unless otherwise stated: Cost $18 for mem-bers and $23 for future members.

BUSINESS AFTER HOURSBAH start about 5:30 – 7:30 pmNovember 16th - Deb and Rich

Schlieker - Stonehurst B&BSaturday, Dec. 3 - Christmas Party. St. Joseph’s Catholic Church hall –

Hwy. 6 North.

CRIEFF - Business is not life, life is not business.

But really, can’t women have both and be happy?

Award-winning entrepreneur, lo-cal business woman and editor of the Puslinch Pioneer Anne Day, says they can, as she shares in her book Day by Day: Tales of business, life and every-thing in between in which she talks about the trials and triumphs of being a business woman today.

Day says women can do it purely by being women; being smart and by being supportive of one another.

And she should know, as she’s “walked the talk” as founder of Com-pany of Women, a local organization she started nine years ago to support, connect and promote women in busi-ness.

Using tales from her own business and family life, Day engages conver-sations about what might work and what might not.

It’s a book of story-telling, not dreary or business jargon-heavy mate-rial. Honesty and humor is what distin-guishes Day’s writing and what makes Day by Day such a delightful read.

It’s like an intimate chat with a good, trusted friend or advisor; there’s laughter, tears and inevitably the op-portunity for deep, personal reflection.

“If you have been thinking about starting a business, or you’re in the trenches and in need of a confidence boost, or if you just love a great mem-oir that also urges you to be your best, Day by Day, with its chatty style and authenticity, makes for an inspiring and informative read,” said book critic Terri Schlichenmeyer.

To purchase the book go to www.companyofwomen.ca, www.chapters.ca or www.amazon.com.

For more information contact Anne Day at [email protected] or 519-767-9383 (home) or 905-) 338-1771 (work).

Local author offers new book

New spot - The Source is now open at its new location. With a new exterior it’s hard to miss the plaza location next to McDonald’s on Highway 6.

Milestones

Business cardsCarbonless business formsWedding invitationsBindery coilCerloxPaddingLaminatingEnvelopesLabelsBusiness stationeryReceipt booksFaxing serviceOffice suppliesOverhead transparenciesDigital printing & press work

Fergus Printing Inc.653 St David St N.

Fergus, Ontario N1M 2K6Phone: 519-843-2550

[email protected]

PAGE TEN Inside Wellington - Second Section of The Wellington Advertiser, Friday, November 11, 2011

WOWSA EventThe Women of Wellington Saugeen Area are holding the 2011 Showcase on Nov. 17 from 6 to 9pm at the Pike Lake Golf and Country Club. This is an opportunity to discover the many businesses owned and operated by women in the Wellingotn & Saugeen area. Visit: www.mintochamber.on.ca for more information.

Inside Wellington - Second Section of The Wellington Advertiser, Friday, May 6, 2011 PAGE FIFTEENInside Wellington - Second Section of The Wellington Advertiser, Friday, November 11, 2011 PAGE ELEVEN

Inside Wellington EventsSend your Non-Profit/Charitable event info to:

[email protected] words, 4 weeks prior to event date

Shewfelt. Lunch will be provided. To Register Contact: Tilda Bosman 519-343-2000.

***Arthur Agricultural Society’s Dinner and Dance Featuring: The Muir family and Mark Parish. Happy Hour: 6pm; Dinner: 7pm. Individual price: $24; croup of 8-10: $20 each; Arthur Community Centre. Tickets can be purchased from Lisa Stroszka 519-848-5917.

***Mystery Cabaret Fundraiser Saturday. Doors open at 8pm. Harris Room & Gallery, Elora Centre for the Arts. $35 per person. Purchase tickets at Elora Environment Centre. Guests will be transported back into the 1940s through their senses. With organic sweet and savory goodies provided by The Food School, local act-ing talent, a custom script, swing dancing and live music.

***Fergus Legion Ladies Auxiliary Bazaar and luncheon. 9am - 2pm. Beef stew and crusty roll. Luncheon $5 per person, 11am - 1:30pm.

***St. Joseph’s Parish, 760 St. David St., North in Fergus annual Christmas Bazaar 10am - 2pm. Silent auction, penny table, bake table, knitting and craft table, more vendors, and of course Santa. Lunch will be served from 11:30pm-1:30pm. For more informa-tion 519-843-2006.

Sun. nov 20 Christmas Craft Show 9-3pm. Arthur Community Centre. Free admission. Over 80 tables, on 2 levels, of hand-crafted items only. Sponsored by Arthur Lions Club. Call 519-848-3516 for information. Hot food avail-able all day.

***The Gathering, country gos-pel. 7pm. St. Andrew’s Church, Arthur, Free-will offering. Roast beef dinner before the program $12. Call 519-848-2839 for reservations.

***Community Breakfast at the Fergus Legion 9am - 11:30am. Adults $6, Kids under 10 $3.

Mon. nov 21 Elmira & District Horticultural Society presents New Trends In Seasonal Decorating with Trish Symons 7:30pm. Trinity United Church, Elmira. Members: free; Visitors: $2. Contact: 519-669-2458.

***Rockwood Presbyterian Church Fall Spaghetti Supper

and Silent Auction. Rockmosa Community Centre. Doors open at 6pm. Dinner at 6:30pm. Advance tickets only. Adults $12, chil-dren 12 and under $5. Call Jean 519-9565 or Joan 519-856-2839.

***Harriston & District Horticultural Society annual meeting, pot luck dinner and awards night. Harriston–Minto Community Auditorium, 6:30pm. Everyone welcome.

TueS. nov 22 Maryborough Horticulture Society Annual Meeting - Potluck Supper, Christmas Show and Bloomin’ Bucks Auction. Joanna Baars - Arthur Greenhouses, Topic: Christmas Arrangements. Optimist Hall at 7:30pm.

***Guelph Horticultural Society Holiday Meeting. Dublin Street United Church, Guelph, 68 Suffolk Street. 7pm. Bring in your treasure for our Penny Table. Our guest speaker will be Monte Hewson, “Christmas 2011 Floral and Home Decorating - What’s New and Original”. Bring some goodies to share and enjoy.

Wed. nov 23 Eramosa Union Cemetery annual meeting Barrie Hill Church 7:30pm. All welcome.

***Your Future Your Choice Career Fair 6-8pm. John F. Ross CVI, 21 Meyer Dr., Guelph. Over 85 exhibitors from business, post secondary institutions and community organizations. Free admis-sion. For more info. call 519-836-7280 ext. 621.

FROM PAGE TWO

whatever the season.whatever the sport.send us your photos, story ideas or write ups.

it’s your sport. it’s your newspaper.

submit online:www.wellingtonadvertiser.com

or send to [email protected]

we want your

sportsARIES - Mar 21/Apr 20

Aries, wait until your temper simmers down before confronting someone

who has angered you. This way you will have a level head when you

address the situation.

TAURUS - Apr 21/May 21Taurus, mysterious things come into your life, and for once you don’t have the answers. Go with the flow on this and you will be pleasantly surprised.

GEMINI - May 22/Jun 21Patience is something you lack

entirely this week, Gemini. But you will make up for it in personality. Just when you think others aren’t listening

to what you say, they’re all ears.

CANCER - Jun 22/Jul 22A few changes are in store that come

as a surprise, but it’s nothing that you can’t handle, Cancer. Rethink

your plan of attack later in the week, or you can fall short of your goal.

LEO - Jul 23/Aug 23Leo, there’s not much you can do at

the moment to resolve a certain issue, so it’s best to just sit quietly on the

sidelines and let everything blow over.

VIRGO - Aug 24/Sept 22Virgo, no one expects you to be per-fect at everything, so there is no need to drive yourself crazy with all of the minute details. Focus on the bigger

picture instead.

LIBRA - Sept 23/Oct 23Libra, one minute you’re going one way and the next minute another

way. People can’t follow your train of thought, and they may see you as

scatterbrained. Calm down.

SCORPIO - Oct 24/Nov 22Scorpio, happy times are ahead, so relish every moment of the break

you’re given and the memories that can be made in the next few days.

Kids’ activities take precedence.

SAGITTARIUS - Nov 23/Dec 21New factors breathe new life into a stale plan, Sagittarius. This renews your ambition and desire to make

changes. Others will be supportive of your efforts.

CAPRICORN - Dec 22/Jan 20Capricorn, financial issues can be quite a problem. You actually may have to ask someone for help until

you can get back on track with your accounts.

AQUARIUS - Jan 21/Feb 18Aquarius, many people experience

something special but you won’t get the chance. Relax, you’ll have other

opportunities shortly.

PISCES - Feb 19/Mar 20Pisces, work can be enjoyable if you

make it that way. Don’t grumble about the assignments that come

your way this week.

Horoscopes- For the third week of November -

Here’s How it Works: Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle! Find the answer below.

A teen needs you to become their foster parent.You don’t have to be perfect to be the perfect parent.

519.824.2410 | 1.800.265.8300 | www.fcsgw.org

Christmas Show & SaleCelebrating 31 years

Sat. November 19th 9:30am - 4:00pmMount Forest & District Sports Complex

850 Princess St., MouNt ForeStAdmission: $2 per person

Full Breakfast for $6, Door Prizes and a Raffle to win cash and other great prizes

For more information contact Crystal at 519.323.4077or

[email protected]

PAGE TWELVE Inside Wellington - Second Section of The Wellington Advertiser, Friday, November 11, 2011

FEEDBACK - HOW ARE WE DOING?Do you have an idea for an upcoming issue?

Andrea Ravensdale, Communications Manager519.837.2600 x 2320* or [email protected]

*ALL CALLS CAN BE MADE TOLL FREE TO 1.800.663.0750

ALTERNATE FORMATS OF THIS PUBLICATION AVAILABLE UPON REQUEST.For more information, contact: Jennifer Cowan, Accessibility Clerk, at: 519.837.2600 x 2373* or [email protected]

SAFE MEDICATION DISPOSALIs your medicine cabinet full of unused or expired medication?

Safely dispose of medication:

• At any County of Wellington Household Hazardous Waste event day

• By contacting your local pharmacist

Never dispose of medication down the toiletor sink, or throw it out in the garbage. These practices may have a harmfuleffect on the environment.

www.wellington.ca

COUNTY WASTE FACILITIES:

CLOSED Friday, November 11 REOPEN Saturday, November 12 at 8:00 am

CURBSIDE GARBAGE AND BLUE BOX COLLECTION:

CANCELLED Friday, November 11RESCHEDULED Saturday, November 12, starting at 7:00 am

QUESTIONS?

www.wellington.ca 519.837.2601 1.866.899.0248

REMEMBRANCE DAYGARBAGE AND RECYCLING CHANGES

County of Wellington

SOLID WASTE SERVIC

ES

EMPLOYEELONG SERVICE AWARDSAt the October County Council meeting, the following employees were recognizedfor their long service at the County of Wellington.

35 YEARSAdele Hardy - Wellington Terrace, NursingSandra Mason - Wellington Terrace, Environmental

25 YEARSCatherine Creary - Wellington Terrace, NutritionApril Temple-Spears - Wellington Terrace, NursingDina Lodder - Wellington Terrace, NursingKrista Cudney - Wellington Terrace, NutritionDiane Smart - Wellington Terrace, NursingDale Brown - Engineering, RoadsLinda Dickson - Emergency ManagementAldo Salis - Planning

20 YEARSRuthann O’Donnell - Engineering, Solid Waste ServicesEarle Hamilton - Engineering, RoadsLynn Prince - Social Services, Ontario WorksSusan Dunlop - MuseumBarbara Potts - Library

15 YEARSRoman Delicart - Social Services, Ontario WorksLori Richer - Social Services, Ontario WorksMarilyn Vanderploeg - Library

10 YEARSSharon McCorquodale - Engineering, Solid Waste ServicesTroy Byrne - Treasury, FinanceWallace Soehner - Engineering, Solid Waste ServicesKenneth Bosomworth - Engineering, RoadsHeather Burke - Social Services, HousingChris Bolton - Engineering, RoadsAnn Belushak - Social Services, Child CareBrian Eden - Engineering, RoadsJames Hirons - Engineering, Solid Waste ServicesAngela Osmond - Wellington Terrace, NursingCynthia Kalloo - Maintenance

ERIN’S ANNUALWINTER WONDERLANDAND TREE LIGHTINGNovember 18 beginning at 6:30 pm Village of Erin

Local merchants design magical and inspiring holiday displays.

Enjoy the spirit of the season with horse drawn carriages and late night shopping.

WINTER PARKING REMINDERThere is no parking on all public roadways or parking lots within the County between the hours of 2:00 and 6:00 am on any day between November 1 and March 31.

Any person who violates the provisions of this by-law is guilty of an offence and will be issued a Parking Infraction Notice.

CONTACT: Kelly-Ann Hall, Parking Coordinator T 519.837.2600 x 2510* E [email protected]

inside wellington 111111

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