human interaction and emotion
TRANSCRIPT
Human Interaction and Emotion
Human Interaction and EmotionWhat social problems can arise from our emotions and how can we work through them?
Highs and lows of emotion Emotions can range from dangerous highs to dangerous lows.
Negative outcomes usually occur immediately after emotion has been triggered
Can lead to negative outcomes and interactions
As well as dangerous lows, emotions can lean into dangerous highs
Too much of any emotion can lead to negative outcomes
Balance between them is the key
How do these emotions affect our interactions with other? Possible outcomes of negative emotions include: physical violence and destructive behaviour that can destroy relationships
Loss of friends and family
Constant tension and hostility when interacting with others
How do we find a good balance in our emotions? Six step coping method by clinical Psychologist, Dr. Carmen Harra
Dont react right away
Ask for guidance
Find a healthy outlet
See the bigger picture
Replace your thoughts
Forgive your emotional triggers
1. Don't react right away!
2. Ask for divine guidance
3. Find a healthy outlet
4. See the bigger picture
5. Replace your thoughts
6. Forgive your emotional triggers
References Hareli, S., & Eisikovits, Z. (2006). The Role of Communicating Social Emotions Accompanying Apologies in Forgiveness. Motivation and Emotion 30, 18990.
Harra, C. (2006). Decoding Your Destiny. Beyond Words Publishing Inc.
Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire fir interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117(3), 497-529