how multi task effectively
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HOW MULTI TASK EFFECTIVELY
In the workplace, multitasking has become a
mandatory skill. According to a recent study,
workplace interruptions, such as phone calls or thearrival of e-mail, consume more than two hours of the
average professional's workday. So how can you
multitask effectively?
In the workplace, multitasking has become a mandatory
skill. According to a study by information technology research firm Basex, daily workplace
interruptions, such as phone calls or the arrival of e-mail, consume more than two hours of the
average professional's workday. As a result, it is necessary to sometimes work on multiple projects
simultaneously. While doing so can help you save time and increase your productivity, excessive
multitasking can cause the opposite to occur.
Consider a recent study published in the Proceedings of the National Academy of Sciences, which
shows that being distracted while learning new tasks or information adversely affects a person's
ability to retain that information.
A study on emergency room physicians indicates that they get interrupted about 50 times in a 3 hour
session while tending to 12 patients (these are all averages). Of those, about 20 caused the
physicians to switch to a different task. While undoubtedly some patients have died, physicians are
still reasonably effective at saving lives, but maybe that's because becoming an emergency room
doctor has a lready weeded out thos e who aren't able to m ultitask effectively.
Other studies done in neuroscience ind icate that each time a pe rson sw itches back and forth between
tasks, the brain goes through several time-consuming activities, including: a) a selection process for
choosing a new activity; b) turning off the mental rules needed to do the first task; c) turning on the
mental rules needed to do the second task; and d) orienting itself to the conditions currently
surrounding the new task. In the same field, another research indicates that jumping back and forth
between tasks can take four times longer to accomplish them - simply due to the time required for
switching gears.
So it appears that multitasking is a great computational burden with various mental course
corrections taking place, but it is unavoidable with both work and personal li fe requiring us to addres s
so m any different tasks s imultaneously. Then how can you mul titask effectively?
Approaching mul titask behaviour from a computational pers pective with state taking the place of
thinking and decision-making can be useful. This approach describes setting up notifications that pop
up when certain programming tasks have been completed, essentially pushing the information
processing burden (the need to be alert and check on the status of certain tasks) onto the computer.
With this is m ind, here are s ome p ractical tips to multitask effectively:
1. Arrange daily tasks by priority. Take time at the beginning of the day to decide which tasks have
priority and schedule their completion first. Make a checklist of tasks that you check off as you
complete them. If you have a comm on set of tasks to do each day, just type it up and print it out every
morning.
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Details Created On Tuesday, 19 April 2011 00:59 Last Updated on Thursday,
15 November 2012 14:33 Written By (Adapted From Several Sources) Hits:
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2. Organize pending tasks by groups as they are related . To reduce the mental processing burden,
group related tasks together. Try to find some sort of narrative to fit the tasks in so they seem to fit
together. That'll reduce the effort needed to swi tch gears.
3. Organize your computers desktop. Change the layout of your computer. You could designate the
upper left corner of your des ktop to be the area where priority tasks go, the upper right as s lightly less
urgent tasks, and so on. Or you could group tasks into categories and mentally envision a grid that
separates them on your desktop.
4. Make reminder notes. Make a quick note whenever you stop one task to work on another so you
can glance at it to refresh yourself when switch back. You might want to learn a s horthand to be even
more e fficient.
Effective multi-tasking also relies on effective time management and that means, whether you like or
not, working from a calendar. Without having to keep everything in your head, complicating your
already busy life - you can write it down and let it go to some extent. You don't have to stress about
forgetting it because it will be in your calendar. Honouring thy calendar can actually provide a lot of
relief and control i n your life. Try it. You will be glad you did.
Calendaring may take some getting used to, but it really does make your life simpler by maximizing
time and performance. You will feel in control of your life and enjoy it even more. With improved
efficiency and great time management you will get more done in a shorter amount of time - all with
less stress.
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