Healthy Leaping Title

Brooke ChambersMrs. Whittington

8thHammond Jr. High

04/10/

There are notes below each

page –

They contain your r

ubric and explain how

you will

be graded. Pay atte

ntion to

these

notes!!

Schedule• On the next two or three slides, you will write

a schedule of how you should best spend your time after getting home from school.

• Use time frames, like the following examples:6:00- 6:30 a.m. Wake up, wash face, get

dressed.(then continue through your morning to get to

school…) For school, just say:7:40 – 2:25: School (You do not have to detail your school schedule.)

3:00 – 4:00 Take a walk outside/play basketball/ play an outdoor game with a friend.

* Make sure you include at least 6 time frames from throughout your day.

Schedule Continued

•5:15 am – Wakes up5:20 am to 5:30 am – Shower Time !(:5:30am to 5:45am – Brush My Teeth

&’ Wash My Face5:50 am – Get Dressed & Put On

Lotion.6:00 am

• If you need more space for your schedule, you can put it here. If not, you can delete this slide.

Schedule Continued

Menu• The next 9 slides will be suggestions

for a healthy and satisfying menu for 3 days of healthy eating. Make sure to include a variety of nutrients and foods.

Day 1: BreakfastEggs , Toast , Grits , Sausage, &’ Orange

Juice (: !

Day 1: Supper

• Shrimp fettuccine & Garlic Bread w/ Some Water Or Gatorade .

• If you need more space for your schedule, you can put it here. If not, you can delete this slide.

Day 1

• Then paste them below the last to continue your work.

• Make sure you have a breakfast, after school snack, and supper menu for 3 days total.

Right click the slides you want to copy

Recipes

• SHRIMP FETTUCCINE • 1/2 to 1 lb. boiled shrimp

1 lg. pkg. fettuccine1 stick butter1/2 pt. whipping cream1/4 c. grated Parmesan cheeseSalt and pepper

• (http://www.cooks.com/rec/doc/0,1645,145167-249205,00.html)