hd living issue 15

H.D.LivingNovember|December 2010

» A Harvest Christmas» Local Farmer’s Markets» Miyako Sushi Japanese Restaurant

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November/December 2010

{ features }

30 hd giving Local Charities That Need Your Help to Help Others.

By Susan Landers

32 a harvest christmas The Garland’s Get Their Whole House Into Autumn.

By Tere Kidd

36 farmer’s market A guide to local farmer’s markets. By Katie Chavez

Table of Contents

38

36

15

32

40

{ departments }

12 PUBlishers letter

15 UP front

Santa Clause is coming, Holiday Music

at the Pac, A Caroling We Will Go,

We Love a Parade

By Krystal Carrillo & Tere Kidd

24 health matters

The Missing Link in your Energy Chain:

CoQ10. By Dr. Brad Hannon

40 wine trends

A Time of Thanks

By Stephanie Keyes-Morris

42 restaUrant sPotlight

Miyako Sushi Japanese Restaurants.

By Stephanie Morris

44 entertainment calendar

Guide to upcoming entertainment & events.

45 hd haPPenings

Local happenings

46 sUsan’s corner

Holiday Do’s and Don’ts for Your Pets

www.hdlivingmagazine.com high desert living magazine 9

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Pub: HD Living Magazine

H.D.LivingH.D. Living MagazineVolume 3, Issue 6, Nov/Dec 2010

PUBLISHER / CEOFrank A. Castillo

MARKETING/CIRCULATION DIRECTORJames Piar

CFOTiffany Santee

COPy EDITORSusan Landers

DESIGN and LAyOUT Everard Strong | www.Big-E-Productions.com

CONTRIBUTING WRITERSTere Darnell, Katie Chavez, Krystal Carrillo,Stephanie Keyes, Dr. Brad Hannon

PHOTOGRAPHERSGeorge Sillas | GeorgeSillas.comSusan Whitney | SusanWhitney.com

ADVERTISING DESIGNKari Martinez

ADVERTISING SALESFrank Castillo [email protected] Martinez [email protected] Bains [email protected]

EDITORIAL/ADVERTISING INqUIRIESH.D. LIVING MAGAZINE INC.6630 SVL BoxVictorville, CA 92395(760) 241-8475

HD Living Magazine is a bi-monthly magazine published by HD Living Magazine, Inc.

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All rights reserved. No part of this publication may be reproduced without written permis-sion from this publisher. Photographs, graph-ics, and artwork are the property of HD Living magazine.

HD Living magazine assumes no responsibility or liability for claims made by advertisers contained herein. The opinions expressed do not necessarily reflect the views of the magazine or its owners. HD Living is not responsible for typographical errors or omissions.

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Wow, is it me or has this year gone by way too fast!? As the weather starts to get chilly and the holiday season approaches, I can’t help but think of all the great

things the season brings. Family, friends, giving thanks and giving to one another: this is by far my favorite time of the year! This issue we spotlight some of the holiday activities here in the H.D. in our Up front section and feature some unconventional ways of celebrating the holiday season. In “H.D. Giving,” our editor Susan Landers gives us some ideas on how to give back to our communities and those less fortunate. With a struggling economy for all, always remember how blessed and fortunate we are to have the things we do and that giving back is something we should all learn to do. We also bring you a beautiful Silver Lakes home that is dressed for the holiday season. Tere Kidd takes us to this harvest themed home and gives us insight on the owner and her inspirations for the holidays. Looking for organic foods, local people and gift ideas? Look no further than your local Farmers Market! Katie Chavez takes us to the campus of VVC to see why more and more local residents are shopping for produce and goods at the High Desert Farmers Market. Along with our great features Stephanie Morris brings new ideas in Wine Trends and a great spotlight on Miyako Sushi in Hesperia!

From our family here at H.D. Living Magazine, we wish you a happy and safe holiday season!

Frank CastilloPublisher/[email protected]

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www.hdlivingmagazine.com High Desert Living magazine 15

who’s who and what’s whatUpFront

InsideHoliday music at the pac 16Santa claus is coming 18A caroling We Will Go 20We Love a parade 22


UpFront

nothing gets us into the holiday spirit more than those cherished songs of the season, and there

is no better place to enjoy those timeless melodies in the High Desert than at Victor Valley College’s Performing Arts Center! Don’t miss out on the community’s premier holiday concert experience in a dazzling, four day musical extravaganza that promises to rekindle the unique excitement and mirthful warmth of this most festive of times.

The merriment kicks off with Thursday Night Jazz, December 9th at 7:30 pm, with what is sure to be a lively and energetic performance by VVC’s illus-trious Studio Jazz Band, Guitar Ensemble, and Studio Singers. Friday night, December 10th at 7:30 pm, is Bands Night, featuring the school’s Flute Choir, Brass Ensemble, College Band, and Symphonic Band. Among the many holiday classics to be performed throughout the evening, including, as always, a fun sing-along finale, a highlight of the show will be the Symphonic Band’s performance of William Tell Over-ture, a massive piece that is sure to be an impressive

one considering that this year’s Symphonic Band is one of the largest in the college’s history. Saturday, December 11th at 7:30 pm is the Choir Concert, boasting an elaborate holiday production by the Mas-ter Arts Chorale, College Singers, Women’s Choir, and Sinfonia Orchestra. The weekend’s entertainment will come to an awe-inspiring close with a final mati-nee performance of the Strings Concert on Sunday, December 12th at 2:30 pm. The Strings Concert will showcase the Beginning Strings, Preludium Strings, and the College Orchestra in a celebration of the joy-ous holiday season.

Tickets to each of the Performing Art Center’s Holiday Concerts are $10 General Admission, $7 Se-niors, $5 Children, and FREE for VVC ASB Card-holders (ASB Cardholders must purchase tickets in person). For advance ticket sales, you may purchase tickets online at www.vvc.edu/tix, call (760) 245-4271, extension 849 (T.I.X.), or go to the Student Ac-tivities Center ASB office located upstairs above the campus bookstore.— Krystal Carrillo

Holiday Music at the Pac


UpFront

santa is coming!

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though this is the peak of his busy schedule, Santa has once again made special

arrangements to ditch the freezing North Pole climate to warmly nestle in his favorite localeright here in the H.D.! Santa and his merry crew will arrive at the Mall of Victor Valley on Friday, November 12th at 6 pm. This year’s celebration of Santa’s arrival to the High Desert will be marked by a spirited performance by Encore Junior / Senior High School for the Performing and Visual Arts. The Mall will also honor Santa’s grand arrival with a number of favorite holiday festivities, including carolers, crafts, cookie decorating, and a special story time reading.

Beginning Saturday, November 13th, Santa will be available from 11 am to 8 pm, every Monday

through Saturday, with special cookies and milk breaks from 1 pm to 2 pm and 5:15 pm to 6 pm. Santa will be available Sundays, from 11 am to 7 pm, with one quick trip back to the workshop from 2 pm to 3 pm. As always, a simple visit with the jolly man in red is free, and a variety of professional photo packages will be offered with an exclusive promotional discount on any package available through December 14th (see Santa’s helpers for more information).

To keep up with all of the latest and greatest details on Santa’s special return to the Mall of Victor Valley, check out www.themallofvictorvalley.com or www.facebook.com/themallofvictorvalley. — Krystal Carrillo

www.hdlivingmagazine.com High Desert Living magazine 19

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a caroling we will go …

Caroling has deep roots reaching back to the 14th to the mid-16th centuries known as the golden age of English carols, but by the end of the 16th century, the popularity

of carols waned. However, carols came back into vogue in the mid-18th century producing many of the carols we sing today. When we talk about carols, we think Christmas, but history tells us that carols were used at other times of the year, including Easter and harvest tide. Today, there is no doubt in our minds that a carol is a Christmas carol. The times they are a changin’.

Early on, caroling was not allowed inside a place of worship. Caroling was done outside in connection with dancing in a circle. It was a joyful expression of religious faith. The difference in caroling and church music was that hymns or chants were more than a joyful outpouring; they were a part of divine worship generally used only by monks and clergy.

Many of the carols we sing today first appeared in print around 1833. Among them were : “God Rest Ye Merry Gentlemen,” “The First Noel,” and “Hark, The Herald Angels Sing.” They appeared in Christmas Carols Ancient and Modern by Wm. B. Sandys. It was the second half of the 19th century before these and other carols were sung in church.

It was a custom in mid-18th century England to go to other people’s homes and sing carols. In return the singers were usually rewarded with wassail or ale to drink. Wassail was a type of punch usually made with some sort of spirits or ale. The idea in the song “We Wish You A Merry Christmas” that the singers demand figgy pudding is not so strange if you know that the custom was to reward the singers with some kind of food or drink. Singing talent and playing instruments were two highly prized skills. They provided diversion from daily ordinary life. A reward of some sort was certainly in order.

Today life is not so simple. As electronics make life easier, the more complicated it becomes. There is the yearly lament: how do we get to the true meaning of Christmas?

We all talk about a less exaggerated Christmas. Less expensive, less gluttonous, less worrisome, and - here comes those words - more meaningful. What is meaningful? The deep thrill of a rich chocolate lazily melting on your tongue? Or, is it the utter joy you experience when you buy something wonderful that fits just right and makes you feel completely attractive. Is it the very best athletic shoes on the market - so worth the money? Do your children need more toys? More video games? »


UpFront

v eterans Day is an opportunity for Americans to thank our veterans for their service, and no matter what

side of the political spectrum one may find oneself on, we can all collectively reflect on and appreciate the dedication, loyalty, and sacrifices of those in the US military. San Bernardino County itself shares a unique and proud connection with our nation’s veterans, as our community currently has the fourth largest veteran population in the state of California.

There are a variety of ways residents of the High Desert can demonstrate their gratitude to our local veterans, including the city of Victorville’s annual Veterans Day Parade. A celebration that begins at 9 am on Thursday, November 11th, at the corner of Forrest Street and 7th Street, Victorville’s Veterans Day Parade salutes our nation’s heroes with a variety of marching bands, entertainers, military units, and guest speakers. For more information, contact (760) 245-5551.

Another creative and meaningful way to show your support for those who so honorably serve our country is to participate in Green Beans Coffee Cup of Joe for a Joe program. For donations ranging anywhere from $2.00 to sponsor one solider to $60.00 to sponsor thirty troops, you can remind those soldiers abroad that they have not been forgotten. As the program’s directors note, “In our travels to see the troops, many share with us their sense of loneliness, isolation and feelings of being forgotten. Their commanders tell us that

some soldiers never receive mail from home. In response, Green Beans Coffee has launched Cup of Joe For A Joe to let anyone, anywhere in the world, say thanks to our troops through the simple act of buying a cup of coffee and having it delivered along with their own personal note of encouragement into the hands of a deployed soldier.” You can even receive a personalized note of gratitude from each of the soldiers you have reached out to. For more information on how you can use your spare change to make a difference, visit http://www.greenbeanscoffee.com/coj.

Local H.D. residents and businesses are also doing their part to honor our veterans. Anna Noriega, in partnership with Giuseppe’s Italian Restaurant in Victorville, has begun fundraising for Operation: Hug a Soldier, a drive launched by Cypress School of Arts in Hesperia. The mother of US Army Corporal Javier Noriega, who has served in Iraq and is currently on a one year tour in Afghanistan, Anna dedicates her time to the elementary school’s drive which collects care-package items and letters to send to troops overseas. The donation box at Giuseppe’s has been set up to help with the cost of postage and Anna feels strongly about the need to “share a touch of home with our soldiers wherever they serve.” To support Operation: Hug a Solider, contact Cypress School of Arts at (760) 949-2596 or visit Giuseppe’s, located at Bear Valley Road and Dunia Road, in the Kohl’s Shopping Center.—Krystal Carrillo

we love a parade

a caroling …

By next Christmas or even a week later, will you still think this is the best Christmas ever? Will the memory of that chocolate linger on your tongue? Will those expensive athletic shoes still be clean? Will your four-year-old still think those shoes make her run faster?

What we do remember of Christmas the most is the way it made us feel. Exhausted. Broke. Disappointed or foolish for vowing not to do next year what we did this year, even though we said the same thing last year?

Christmas caroling isn’t going to solve all your holiday dilemmas, but it might be a way to start taking back some of the joy you long for. Talk to your neighbors. Maybe, a few of them would warm to the idea. Be the first one on your block to regain some of the magic of Christmas. Check to see if your local Boy or Girl Scout troupes will be caroling. And, a wise man - not one of those who were present at the Nativity - once wrote:

“He hadn’t stopped Christmas from coming! It came! Somehow or other, it came just the same! And the Grinch, with his Grinch feet ice-cold in the snow, stood puzzling and puzzling: ‘How could it be so? It came without ribbons! It came without tags! It came without packages, boxes or bags!’ …Then the Grinch thought of something he hadn’t before! ‘Maybe Christmas’ he thought, ‘doesn’t come from a store. Maybe Christmas …perhaps…means a little bit more!’”

By discovering new traditions, making the most of your family time, and creating lasting memories, you can make yours mean a little bit more this year too. — Tere Kidd


HHave you ever walked down the aisle in a health food store and asked yourself “What is Co Q10?” Just the label alone sounds like some kind of government

experimental testing or codename for a special ops force. But, Co Q10 is not much of a secret at all. Co Q10, or co-enzyme Q10, is known chiefly for its anti-oxidant properties being sold in many face creams and other anti-wrinkle serums. Anti-oxidants are substances that protect cells from chemicals called free radicals. Free radicals are highly reactive chemicals (for example from the sun, smoking, hazardous chemicals and other pollutants) that can damage important parts of cells, including DNA, possibly leading to cancers, tumors, or cell death. However, some experts focus on another important property of Co Q10: its ability to promote more cellular energy and cardiovascular health.

A coenzyme is a substance needed for the proper func-tioning of an enzyme. An enzyme is a protein that speeds up the rate at which chemical reactions take place in your body. CoQ10 particularly is used in your body’s mitochondria dur-ing the electron transport chain to produce ATP. ATP is used as energy for your body’s cells, driving chemical reactions, and even contracting your muscles. Your body can produce CoQ10; however, your ability diminishes with age. CoQ10 levels are reported to be low in patients with some chronic diseases such as heart conditions, muscular dystrophies, Parkinson’s disease,

Health Matters

cancer, diabetes, and HIV/AIDS. Some prescription drugs may also lower CoQ10 levels. The University of Maryland’s Medi-cal Center reports that HMG-CoA reductase inhibitors, or statin drugs, while effective in lowering cholesterol levels, also significantly lower levels of CoQ10. This may be particularly hazardous for patients with heart failure, suggesting a possible indication for CoQ10 in many, if not all, individuals using these cholesterol-lowering drugs; as always before starting a new supplement consult with your healthcare provider first. There has been some suggestion that CoQ10, especially if it could be more readily absorbed, might be a cholesterol-lowering agent itself. This depletion or lack of production, of CoQ10 leads to fatigue, muscle weakness, soreness, and eventually weak heart muscle contractions. Some experts state that one of the first organs to experience a decline in CoQ10 would be the heart, due to its huge demand for energy necessary to contract, or beat, constantly.

CoQ10 has been available in supplements for many years. Recently, researchers have been focusing on a new form of CoQ10 called ubiquinol. CoQ10 by itself is known as ubiqui-none, and it is thought that your body has to convert the ubi-quinone to ubiquinol form for use. Researchers go on further to state that your body’s ability to make this conversion dimin-ishes with age. Therefore, simply put if you are younger than 25 years old then taking regular CoQ10 should be okay, but for

the missing Link in your energy chain: coQ10


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25+ year olds, taking the ubiquinol form seems to be the best way. Keep in mind that CoQ10 is fat-soluble, and it should be taken with a meal containing fat for optimal absorption. As far as dosage is concerned, this will vary dramatically depend-ing on what disease, or condition, your health care practitio-ner is looking at. Typically the range is between 30-200mg of CoQ10 per day.

Primary supplement Use for co Q10There is some evidence that CoQ10 might boost energy and speed recovery of exercise-related muscle exhaustion and damage.

Early studies of congestive heart failure focused on idio-pathic dilated cardiomyopathy, testing CoQ10 against placebo using echocardiography to assess heart function. Echocardio-graphic improvement seen in these studies was generally slow but sustained and was accompanied by diminished fatigue, chest pain, dyspnea and palpitations. Normal heart size and function were restored in some patients using only CoQ10; this occurred primarily in patients with recent onset of congestive heart failure.

Many studies to date have examined CoQ10 as an addition to standard medical treatments. In several studies involving hypertension and other manifestations of cardiovascular dis-ease, there was a significant reduction in the use of concomi-tant drug therapies when CoQ10 was added to the treatment regimen.

Results of the first placebo-controlled, multicenter clinical trial of the compound CoQ10 suggest that it can slow disease progression in patients with early-stage Parkinson’s disease

dr. Hannon graduated from the Southern california university of Health Sciences’ doctor of chiropractic program. now, in private practice dr. Hannon dedicates his time to his passion of health, exercise, and nutrition.

Food SouRCeS oF CoQ10

FoodCoQ10 Content (mcg/g)

Portion Size (grams)

CoQ10 Intake (mg)

Meat Pork heart 203 120 24Chicken leg 17 12 2.0Beef heart 41 120 4.8Beef liver 19 120 2.3Lamb leg 2.9 120 3.5Frog leg 5 120 0.6Fish Herring 27 26 0.7Trout 11 100 1.1Vegetable Cauliflower 0.6 200 0.12Spinach 2.3 200 0.46Potato 0.24 200 0.05Fruit Orange 2.2 200 0.4

(PD). While the results must be con-firmed in a larger study, they provide hope that this compound may ultimately provide a new way of treating PD.

Some research indicates maintain-ing proper levels of Co Q10 can help you maintain normal blood pressure levels, support healthy gums, and provide anti-oxidants

interactionsNo serious side effects have been reported from the use of coenzyme Q10. Some patients using coenzyme Q10 have experienced mild insomnia (inability to sleep), elevated levels of liver enzymes, rashes, nausea, and upper abdominal pain. Other reported side effects have included dizziness, visual sensitivity to light, irritability, headache, heartburn, and fatigue. CoQ10 may lower blood sugar levels. Caution is advised in patients with diabetes or hypoglycemia, and in those taking drugs, herbs, or supplements

that affect blood sugar. Serum glucose levels may need to be monitored by a healthcare provider, and medication adjustments may be necessary. Finally, the safety of CoQ10 supplementation during pregnancy and breastfeeding is unknown and, therefore, should not be used during that time until more information is available.

In summary, CoQ10, like other nutrients we have discussed, is essential to our body, but yet as we age we produce less and less of it. As you can see from the graph, the average Ameri-can diet will not include enough CoQ10 through diet daily; I don’t know the last time you ate pork heart but I can honestly say I have never had it. More and more research is coming out, that living a healthy live style full of exercise, fruits, vegeta-bles, healthy meats, and supplements can help us live a longer, and more importantly, higher quality of life. The key is that our body needs many different nutrients every day to function properly, and if we are missing any of these nutrients, our body tells us through different signs and symptoms. Get a hold of the next HD Living magazine, where I will discuss Vitamin D and the important role it plays in our health. — Brad Hannon


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commUnity action PartnershiP of san Bernardino coUntyOne of the largest collections of groups that help needy residents is the CAPSB. For more than 40 years, this agency has brought together beneficent organizations to help a greater number of individuals. From food to shelter to clothing and education, the Community Action partnership of San Bernardino County helps people countywide all year around. For more information, see their website at: http://www.co.san-bernardino.ca.us/csd/

goodwill indUstriesHelping disabled people find employment and dignity for more than 100 years, Goodwill Industries runs thrift stores and schools that help disadvantaged individuals find new hope through “the power of work.” Last year alone, Goodwill helped over 155, 000 people find employment. In 1902 Boston, Reverend Edgar Helms sought a way to offer employment, education, and dignity to poor immigrants and through donations of household goods and clothing, the first Goodwill store was born.

With the belief that offering “a hand up, not a hand out” is the way to build strong communities, Goodwill Industries continues to assist those in need of job training assistance, placement, and the respect that employment brings. Visit the Goodwill thrift shop at 14580 7th St. Victorville to assist in their mission by buying or donating items. For more information, call 760-241-3079. If you’re a business owner who would like to see how Goodwill can offer positive business solutions, see their website at: www.goodwillsocal.org.

salvation armyWith its beginnings in Victorian England, the Salvation Army has grown to establish itself in 106 nations around the globe with 102 million members worldwide. Reaching out to the “least of these,” the Salvation Army helps men, women, and children gain shelter, clothing, food, and new hope through community building efforts. Giving to the Salvation Army is easy, and you know your money is going to help those in need.

Look for the famous red kettle bell ringers this season or stop into their Salvation Army thrift shops (16281 Main St in Hesperia and 14716 7th St in Victorville) to find good bargains, recycle durable goods, and support those who help those in need. Locally, call them at 760-956-2148 or 760-245-5745. Their website offers a fascinating look at their history as well as all their current work around the world. www.salvationarmy.org

toys for totsThe Marine Corps’ Toys for Tots has been delighting needy children every Christmas morning since 1947. Run by active Marine Corps members, reservists, and veterans, Toys for Tots drives run through October, November, and December each year, with various fundraisers held throughout the year. New, unwrapped toys are collected throughout the Victor Valley to be distributed to children right here in the H.D. ToysЯus® is a local donation site. If you would like more information on how to donate, assist in toy drives, or if you know a child in need of Christmas cheer, you can see the local website at http://apple-valley-ca.toysfortots.org/local-coordinator-sites or call 760-298-4636.

During the holidays, it seems, our giving spirit reawakens, and we are more likely to feel a generous desire to donate our time and money to those less fortunate than we. There are so many in need all year round, however. And, with the generally poor economic environment these days, more and more families are seeking help. Luckily, there are many reputable agencies right here in the H.D. who want to help them and who are happy to benefit from your spare time and money, whatever the date on the calendar. What follows is a brief overview of some of the charitable agencies at work to help those here in the H.D. Please give generously during this blessed season, and don’t forget to continue to give all year round. – Susan Landers

H.D.Givinglocal charities that NeeD your help to help others


victor valley rescUe missionPart of the Rescue Mission Alliance, Victor Valley Rescue Mission provides a range of services to men, women, and children here in the H.D.. With a variety of programs to meet the needs of many H.D. residents every day, Victor Valley Rescue Mission is on the front lines in serving the a growing population. The Residential Recovery Program for men provides substance abuse recovery treatment, job training, and life skills. Every week day (Mon-Fri.) from 10 am to 2 pm, the food pantry gives boxes of groceries to families in need and at 3:45 each week day (Mon-Fri.), a hot meal is served. Thanksgiving dinner with all the trimmings is served on Thanksgiving Day. Victor Valley Rescue Mission has thrift

stores in need of donations and as the holidays are approaching, there is a great need is for new, unwrapped toys.

Wednesday December 22, from 11 am to 2 pm, the Victor Valley Rescue Mission will distribute toys to needy children; in addition, there will be live music, crafts, and giveaways. 30, 000 people are expected to attend the event held at the San Bernardino County Fairgrounds so the need for toy donations is great. For more information on Victor Valley Rescue Mission’s programs or how to volunteer or donate, see their website at: www.victorvalleyrescuemission.org


Some of us can’t get enough of autumn - not just the delightful scents of cinnamon, nutmeg, cloves and ginger wafting through the air, but the wonderful hues of the season! After the wild, riotous colors of summer,

the rich, rusty color of pumpkin, mustard hues of yellow, and hazy reds, so calm and intense, are a pleasant change. The soft sophisticated colors of fall soothe the soul causing our senses to tell us to slow down and pay homage to the cycle of life.

Julie Garland is one of these people. For her autumn is over far too soon. When Christmas comes rushing in as soon as the Thanksgiving dishes hit the dishwasher, Julie feels the collision with that other wonderful season, Christmas. She delights in both, and with that in mind, she decided to combine the two. She wanted to stretch autumn a bit. To sort of pull it along, if you will, until it met headlong with that most joyful of seasons - Christmas. The result is a harvest Christmas with all the bounty of both seasons.

Much to the delight of our photographer, George Sillas, the Garland home was a photographic playground. Julie managed to incorporate the two seasons into a wonderfully welcoming space in every room of the house, even the two outdoor rooms - one off the master bedroom and the other at the entrance to the home. Tapestry drapery in the family room provides a rich backdrop to a small tree that warms the room with a golden glow. At the other end of the room sits the family hearth, a stack of fire wood at the ready. The coziness of the room tantalizes. You can feel yourself wrapping a throw around you, and maybe taking a nap while visions of sugar plums dance in your head.

There are lit candles throughout the house enhancing the ambience, and maybe, putting one in the mood for cuddling up with someone who is a little naughty but also nice.

However, the most impressive tree in the house is located in the foyer. This regally groomed Christmas tree stands 12-feet high. Julie has adorned it in shades of gold, red, orange and yellow. On the stairwell landing, pumpkins and gourds snuggle up to Christmas greens. Julie has been quite creative in

a harvest christmas

— by Tere Kidd

decorating this tree by incorporating a fall-colored scarf strung like ribbon through the branches.

Julie’s sister, interior designer, Jill Lupton, flew in from Durango, Colorado looking to help relocate their mother to Silver lakes. It proved to be an opportune time for the two sisters to get together and put the finishing touches on the house. Julie estimates that all together she spent 80 to 90 hours on the project.

Julie thrives on a sense of humor and boundless energy. President of the Helendale Chamber of Commerce, and author of two books - The Taken and The Mirror, Julie’s irreverence is in the details. There are pillows all about the house with welcoming Christmas messages such as “I’ll be home for Christmas,” and the jolly “Ho Ho Ho!” But, you can also find pillow messages that read: “Bah Humbug,” and a black pillow


with gold trim that reads: “Be Naughty Save Santa the Trip.”

All in all, there is a certain harmony about the house. You can’t help but be affected by it. It’s a sense of calm and excitement about the holidays as well as all the possibilities they offer.

The Garland home will be included in the Helendale Chamber of Commerce Holiday Home Tour Sunday, December 5th from 4:00 p.m. until 9:00 p.m. at the Silver Lakes Restaurant in Helendale. Tickets can be obtained on line at helendalechamberofcommerce.com or by calling the chamber at (760) 952-2231.


There is a certain harmony about the house; you can’t help but be affected by it. It’s a sense of calm and excitement about the holidays as well as all the possibilities they offer.


Farmers’ MarketBy Katie Chavez

No matter what time of the year, there is a charming quality to

any farmers’ market, and in the United States alone, the number

of farmers’ markets in operation is on the rise. One of the many

hallmarks of a farmers’ market is the allure of locally grown

food and locally produced products. Here in the H.D., our most

prominent farmers’ market is the High Desert Farmers’ Market

located on the Victor Valley College campus.


It all started in 1992 when Kerri Santoro, then president of the VVC Agriculture Department’s

Ornamental Horticulture Club, stared the farmers’ market with the urging of others. Though she knew little about farmers’ markets when she began, her passion for it led her to developing the High Desert Farmers’ Market as it is today. Every Thursday morning, rain or shine, the market is in full swing. From the extensive selection of produce and fresh food to the arts and crafts and pony rides, there is something for everyone. It has turned into a popular spot for shoppers of all ages. Much of its popularity may stem from the fact that Kerri takes the concerns of customers, vendors, farmers, and the regulations of farmers’ markets seriously and stresses the importance of knowing exactly where food is coming from.

Food purchased at a grocery store often travels great distances before getting to the aisles of your favorite store. Produce coming from foreign counties not only has to endure greater distances, but the food also comes in contact with many people, chemicals and an endless number of variables that only detracts from freshness and quality. When Kerri urges people to pay attention to where their food is coming from, it is for reasons of health and safety. To help become more aware of what is being consumed, anyone can go to the High Desert Farmers’ Market and inquire about the food sold that very day. You can find out what farm the produce was picked from and when.

Everything at the farmers’ market is left on the tree or vine longer than the produce sold at grocery stores or other shopping venues. Most produce is picked the day before or the day of the market. This not only ensures the freshness of the produce and enhances the taste, but by allowing the food to ripen to perfection, the nutrition retained is far greater than that of store bought produce. Kerri points out that the grocery store produce is laced with chemicals and wax only make the food look pretty and to retain a longer shelf life. This is not something beneficial to our health. As researchers and authors Michael Murray, N.D. and Joseph

Pizzorno, N.D. have found, “most waxes have powerful pesticides or fungicides added to them. Since the waxes cannot be washed off with water, the fungicide or pesticide literally becomes cemented to the produce.”

The potential effects of eating this throughout a lifetime are being seriously scrutinized by the average shopper. H.D. resident James McLain says, “I try to be very careful about the food I eat and feed my family. Why would I want to feed them chemicals and pesticides? I try to get my fruits and vegetable from farmers’ markets as much as possible.” Of course, any farmers’ market can claim to sell locally grown and pesticide free produce but not actually do so. As a certified farmers’ market, the High Desert Farmers’ Market works hard to monitor the claims of individual vendors and makes every effort to exceed fresh produce standards.

In addition to wonderful food, there is wonderful information to be gathered at the market. With the holiday season upon us, gatherings with family and friends bring the joy of a delicious dinner or two. During the week of Thanksgiving, the normal Thursday market is moved to Wednesday. That Wednesday is a perfect opportunity to gather fresh produce for a feast. Also, on that day there will be a demonstration full of creative ideas on what to do with all of those leftovers. In the future, look for similar demonstrations on improved ways prepare the fresh food found at the market.

Every Thursday at the market there is something new to be discovered. Aside from the produce, there is freshly baked bread, locally crafted products and a variety of clothing and unique items that can make wonderful gifts for family and friends. The market is an important staple in the community. Though the market spent years on the VVC upper campus, it now resides on the VVC lower campus and can be accessed through Fish Hatchery Rd. Look for the High Desert Farmers’ Market every Thursday from 8 a.m. to noon on the Victor Valley College lower campus.


Food Wine Cellar

wine trends

I know some people dread the holi-days, but I say thank goodness for the November/December holiday season. It grabs us by the hand and reminds us that, while life can be crazy sometimes, we have a lot to be grateful for, and best of all, it gives us many excuses to cut loose and make merry with our favor-ite people. If hosting an event this sea-son is on your “to do” list, and you’d like to do something a little different, a wine tasting party is always a great time. What better way to make merry than with wine, after all? Just provide a few of your favorite wine selections, delicious wine complementing appetiz-ers (you know, wonderful high calorie cheeses, tasty meats, crusty breads, to die for dips, dark chocolates, etc…) for palate cleansing purposes, of course, and ask each guest to bring a bottle of their choice to share in lieu of a typical

gift exchange. Take turns playing som-melier, if you like, and watch how easy it is to convert your anti-wine peeps into winos. In my book, those who say that they don’t care for wine just haven’t tasted the right wine yet!

Let me throw another wine themed idea at you… How about hosting a wine basket making party in which guests can bring their favorite wines, good-ies, candles, etc…, and swap, share, and inspire gift ideas for friends and fam-ily. I hear drinking wine enhances the creative process; however, too much wine might lead to too much creativ-ity…which could lead to some embar-rassment on gift opening day…so, um…moderation is the key, right?

CHEERS and HAPPY HOLIDAYS from me, your fellow wino, and the whole gang at H.D. Living magazine!

“Fill every beaker up, my men, pour forth the cheering wine: there’s life and strength in every drop, thanksgiving in the vine!” — Albert Gorton Greene

reader recommendationLoyal Wine Trends devotee, Shelley Vasquez would like to recommend Cycles Gladiator Merlot California 2007—a wine fused with lush black cherry and blackberry flavors and hints of black licorice and spice. “We had it at the Merlot Bistro in Carmel by the Sea while it was pouring down rain outside. It was very delicious with the beef stroganoff and sourdough garlic bread that we had. Later, we bought a bottle and had it with bread and cheese, and it was just as delicious. It’s just a very good tasting wine.”

a time of thanksby Stephanie Keyes-Morris


www.magicsteele.com

888-50-MAGIC(888-506-2442)

JAPANESE RESTAURANT


Restaurant Spotlight

miyako’s sUshi14073 main St., Suite 109,

Hesperia

Three years ago, John Choi and his wife, In Suk Kim, opened the doors

to Miyako Sushi Japanese Restaurant, inspiring sushi lovers of the H.D. to jump up and click their heels. The vibrant, contemporary Japanese décor, modern music, cool lighting and pristine appearance is a huge draw in itself, but their delicious and authentic Japanese food is even more captivating.

What’s your fancy? Do you prefer your sushi rolls baked, fresh, or maybe tempura style? With over sixty sushi rolls to choose from, it’s hard to believe they wouldn’t have everyone’s favorite on their list, but if you don’t see your de-sired concoction, just stroll up to the bar and tell them what you’d prefer. If it’s a hit with others, you may see your favorite creation become a menu item; the Yvonne Roll, for example, has become a specialty.

If there is a non-sushi lover amongst your group, they offer a wide variety of other Japanese favorites, such as grilled teriyaki, “to die for” tempura, and deli-cious katsu dishes that are sure to please the palate. Another intriguing menu

item is their Love Boat, prepared for groups of 2 or 4. Served in a charming Japanese wooden boat, it’s a fun and ro-mantic way to enjoy an array of menu items and includes salad, rice, miso soup and…oh, yes…banana tempura ice cream for dessert! And, to boost spirits, they also offer sake (hot, cold or frozen), wine and domestic and imported beer, such as Sapporo, Kirin and Asahi.

John Choi’s son, Jason, one of the sev-eral friendly staff members at Miyako Sushi, invites anyone who hasn’t had the Miyako experience to come by and enjoy their fresh and flavorful food, the quality service, and wonderful, enchanting atmo-sphere. “We want the people of the H.D. to feel they have a place to get away, en-joy great food and have fun.”

To accommodate their late diners, Miyako Sushi has extended their hours and offers 50% off for those dining from 9:00 pm to close. Monday -Thursday you’ll find them open from 11:30am to 10:30pm, Friday - Saturday from 11:30am to 11:30pm, and Sunday they’re open 12:00pm to 10:00pm.

A Party for the Palate

miyako sushi

Japanese restaurant

by Stephanie Morris


Food Eating Out

» victorvillethe grumpy golfer14144 Green Tree Blvd. (760) 955-6017

yoshi sushi 14177 Kentwood Blvd, (760) 241-1960 chateau chang 15425 Anacapa Rd, (760) 241-3040

divine wine Bar14845 Monarch Blvd. suite C, (760) 843-3888

la casita 14977 Palmdale Rd, (760) 241-0119

la casita at the lake12170 Spring Valley Pkwy,, (760) 843-0440

rinconsito del mar 14678 7th St, (760) 951-0344

tokyo sushi & BBQ 14741 7th St, (760) 955-7123 Johnny rebs’ southern15051 7th St, (760) 955-3700 golden gate restaurant 15208 Bear Valley Rd., # B, (760) 245-6189

mimi’s cafe 12032 Amargosa Rd., (760) 244-6888 steer ‘n stein 12224 Mariposa Rd, (760) 241-0775 los roberto’s 12670 Hesperia Rd, (760) 243-9422 maan fu14317 Bear Valley Rd, (760) 956-8787

well Being tofu house 15024 Bear Valley Rd, (760) 241-8888 mimi’s cafe 12032 Amargosa Rd, (760) 244-6888

original roadhouse grill 11940 Amargosa Rd, (760) 949-2308

karma nightclub12152 Cottonwood Rd, (760) 955-1600

el tio Pepe 12100 Amargosa Rd, (760) 241-0811

carino’s11970 Amargosa Rd, (760) 949-2248

kinari12152 Cottonwood Rd, (760) 955-1500

china garden13790 Bear Valley Rd # 10, (760) 245-9665

Paulina’sl 14845 Monarch Blvd, (760) 955-2661

daikoku Japanese steak house 12174 Hesperia Rd, (760) 952-1300

» apple valleyangel’s roadhouse 2 13685 John Glenn Rd, (760) 240-6923 las Brisas 21919 US Highway 18, (760) 240-1051

nikki’s cafe19311 Bear Valley Rd. (760) 247-355

di napoli’s firehouse 17856 US Highway 18, (760) 242-5802

amy’s 18768 US Highway 18, Ste 170, (760) 242-7272

the wine sellerApple Bear Center, (760) 961-2500

go Bangkok thai 20783 Bear Valley Rd, Ste H, (760) 240-3888

los domingos 17790 US Highway 18, (760) 946-5344 oggis Pizza & Brewing co 19201 Bear Valley Rd, (760) 240-8977

mama carpino’s22010 Highway 18, (760) 240-9664

» hesperiaJuliano’s italian restaurant, 12052 Hesperia Rd., (760) 949-0595

los domingos 15885 Main St, (760) 948-6161

cancun mexican & seafood 15550 Main St, (760) 956-7720 italian kitchen 16409 Yucca St, (760) 244-7757

thai-lotus 12027 Hesperia Rd, (760) 949-9362

wood grill Buffet14135 Main St.(760) 981-4418

go Bangkok thai 15800 Main St. Ste 200, (760) 947-9029

miyako sushi 14073 Main St., Ste 109, (760) 956-7817

dining guide


Arts and Culture H.D. Calendar

entertainment calendar november/december

november 14 riders in the sky The Victor Valley Community Concert Association presents Riders In The Sky. By definition, empirical data, and critical acclaim, they stand “hats & shoulders” above the rest of the purveyors of C & W – “Comedy & Western!” For thirty years, Riders In The Sky have been keepers of the flame passed on by the Sons of the Pioneers, Gene Autry and Roy Rogers, reviving and revitalizing the genre. And while remaining true to the integrity of Western music, they have themselves become modern-day icons by branding the genre with their own legendary wacky humor and way-out Western wit! Victor Valley College Performing Arts Center. For ticket information log onto http://www.vvcommunityconcerts.org

november 19 – december 5 high desert center for the arts Presents “annie” In the depths of the 1930’s, Annie is a young orphan girl who must live in a miserable orphanage run by the tyrannical Miss Hannigan. Her seemingly hopeless situation changes dramatically when she is selected to spend a short time at the residence of the wealthy munitions industrialist, Oliver Warbucks. Quickly, she charms the hearts of the household staff and even the seemingly cold-hearted Warbucks cannot help but learn to love this wonderful girl. High Desert Center for the Arts 15615 8th Street, Victorville. Call (760) 243-7493 or go to www.highdesertcenterforthearts.com for show times and ticket information

december 2 city of hesPeria christmas tree lighting ceremony Please join us as we celebrate this holiday season with an array of colorful lights. Through the joint collaboration with the City of Hesperia and Hesperia

Recreation and Park District, we are able to hold our Christmas Tree Lighting Ceremony at Hesperia Civic Plaza Park, located at 15833 Smoke Tree (behind the library and City Hall) from 4:00pm – 8:00pm. This year’s program will include entertainment, refreshments, a visit with Santa Claus and food and craft vendors. Hesperia Civic Plaza Park 15833 Smoke Tree, Hesperia. For more information please call (760) 244-5488 or go to www.cityofhesperia.us

december 4 victorville children’s christmas Parade: christmas in toyland The annual Victorville Children’s Christmas Parade, presented by the Victorville Chamber of Commerce, comes to town with this year’s theme “Christmas in Toyland ” sponsored by the city of Victorville and the Daily Press. The parade will once again travel down 7th Street in Victorville, from Plaza Drive to Mojave Drive, illuminating the city with colorful floats, spectacular costumes, grand music and dance groups, dazzling equestrian participants, and notable members of the community. 7TH Street, Victorville. Parade starts @ 10:00am

december 4 aPPle valley’s winter wonderland Get ready once again for a whole new level of holiday cheer at the third annual Town of Apple Valley Winter Wonderland on Saturday, December 5 from 2 to 6 p.m. at the Civic Center Park followed by the Christmas Tree Lighting at promptly 6 p.m. at Town Hall. Winter Wonderland is a family friendly event featuring train rides, inflatable’s, crafts, giveaways, live entertainment and falling snow! Bring the kids along for a picture with Santa. Join in Christmas carols with neighbors and friends. Civic Center Park/Town Hall 14955 Dale Evans Parkway Apple Valley. For more information please call (760) 240-7000, x 7071 or visit www.AppleValley.org


entertainment calendar november/december

Entertainment H.D. Happenings

H.d. HAppeninGSOn May 8 Sunset Hills hosted the 3rd annual “Dancing with the Sunset Hills Stars”. The annual event has become one of the premiere events in the High Desert as 10 local celebrities and 10 dance pros vie for over $10,000 in cash for their charity.


The holiday season is a hustle bustle time of year with parties to attend, gifts to buy, goodies to prepare, and

decorating to do. Often, our four-legged friends may find this time noisy and confusing. The season also holds some hidden and not-so-hidden dangers for them.

When decorating your home, be sure to keep extension cords out of your pets’ pathways. If you have ‘chewers,’ these cords could prove to be a fatal temptation. When trimming the tree, try to avoid tinsel; pretty as it is, your pets could swallow it, causing a choking or intestinal blockage hazard. Also, be sure to keep the lower branches free of ornaments that look like chew toys or Fido’s favorite ball. Keep an eye on the water lev-el; your pets may drink your tree dry without you realizing it, and if you’ve added chemicals to the water, this could also cause your pets to become ill.

The goodies are abundant this time of year, but what are treats for humans could prove fatal to your fur-babies. Choco-late, even in small amounts, is toxic to pets, so be sure it is well out of their reach. Rich foods, turkey bones, and candy should not be fed to your pets.

Finally, as your home welcomes family and friends, be sure to keep an eye on the doors, especially if you have pets who of-ten try to make a break for it. With the increased traffic in and out of your home, you may want to find a closed room in which to keep your pet comfortable for the duration of your holiday parties so that you can check in with Fido and Fluffy without worrying that they’ve taken a walk on the wild side!

The holidays are happy and hectic, sacred and stressful, but with some forethought, they can also be a time to keep ev-eryone, including pets, safe. Happy Holidays from me and my four-legged crew: Sophie, Bonnie, Byron, and Zöe!

Susan’s Corner

Apple Dessert

Holiday Do’s & Don’ts

... For Your Pets

the following recipe is adapted from one found at: www.simplyrecipes.com

4 large baking apples1/4 cup brown sugar1 teaspoon cinnamon1/4 cup chopped walnuts1/4 cup chopped raisins1 tbsp butter3/4 cup boiling water

If you would like to see something special featured in Susan’s Corner, or if you have a special recipe, drop me a line and let me know about it at: Susan Landers at H.d. Living magazine 6630 SLv box victorville, ca. 92395, or e-mail me at [email protected].

preheat oven to 375°f. Wash apples. remove cores to 1/2 inch of

the bottom of the apples and be sure to remove seeds. try to make

the holes approx. 3/4-inch to an inch wide. next, combine the sug-

ar, cinnamon, raisins, and walnuts. place apples in an 8 x 8 square

baking pan. Stuff each apple with this mixture. top with a bit of but-

ter (1/4 of the tbps.). Add boiling water to the baking pan. bake

30-40 minutes, until tender, but not mushy. remove from the oven

and baste the apples several times with the pan juices. Serve warm

with vanilla ice cream on the side.

Desert Valley Charitable Foundation

is proud to support local students and

our future health care professionals.

Congratulations to the 2010 scholarship recipients:

Aimee ZimbroAlma LopezAmber DeAngelisBeverley LehmanBill WallenburgBlesilda Monique- SantiestabanBrooke SnowCecilia HolguinChris AldermanChristopher GonzalezClaudia ValenzuelaDaisy ManzanarezDaniel KnissDeanna Richardson

Ebbie IsraelEdgar SerranoGuadalupe GuzmanHannah ReamJeffrey MajeskeJenny ZimmermanJeremy BlohmJillian VeeserJulie Poe Kaitlin DyerlyKimberly CabreraKimberly ReamLatisha BitontiMario MartinezMiranda Valenzuela

Najela CobbNallely CruzNatalia ThomasNatalie RabadiNathalia GilPazely HallSabrina BrothersSarah LanderosStephanie HansenStephany SalazarSteven FarrTiffany TejasTimothy Kim Vanessa Horton

0027

6.08

2310

Desert Valley Charitable Foundation Scholarship Program was created to reward

students who have achieved academic excellence while being involved in school

and community services. The program is open to all High Desert residents who are

enrolled in an accredited program leading to a degree in a Health Care or medical

related field. Desert Valley Charitable Foundation has given over $100,000 annually

for the last 5 years .

00276.PHCS.AD.DVCF_Scholarship_Program.082310.indd 1 9/10/2010 1:22:27 PM

hd living issue 15

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