halting the decline in alzheimer's · 2019. 11. 21. · •> 20% of population over 65 has...
TRANSCRIPT
Achieving Optimal Outcomes with the Bredesen Protocol in Cognitive Decline
By Dave Jenkins
Agenda
• Introduction
• The Critical Success Factors
• Common Factors that Drive Poor Outcomes
• Creating the Ideal Environment for Success
• How Practitioners can Support their Patients on the Bredesen Protocols
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Introduction
Types of Dementia
20-30% is Non Alzheimer's Dementia
• Vascular 17%
• Alcohol related
• Parkinson's
• Fronto temporal
• Other such as Lewy Bodies
70-80% is Alzheimer’s Disease
• Professor Bredesen has identified 5 Subtypes
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Statistics of Alzheimer’s Disease
• There are >350,000 Australians living with dementia and this number is expected to more than double by 2050.
• Almost 10% of the population over 65 has dementia, the single greatest cause of disability in Australia.
• > 20% of population over 65 has Subjective or Mild Cognitive Impairment.
• Dementia is the 2nd leading cause of death in Australia, and number 1 for women.
• Millions suffering (including carers), costing billions in treatment and lost quality of life.
• Total health and aged care spend on dementia >$5bn pa and predicted to be greater than 1% GDP.
“There is no cure or disease-modifying treatment for dementia”
~ Alzheimer's Research UK
However:
• Finnish FINGER Study
• Brain Consortium Study
• Professor Bredesen’s Anecdotal Cases
• “Our Collective” 100 Reversal Cases Publication
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Finnish FINGER StudyThe Lancet: Volume 385, Issue 9984, P2255-2263,
June 06, 2015
Brain Consortium StudyNature: Scientific Reports volume7, Article number: 39471,
January 03 2017
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100 Cases of Documented Reversal of Cognitive Decline
The Critical Success Factors
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The Critical Success Factors
• Start early in the process of neurodegeneration. SCI and MCI
• < 75 years of age
• Physically able and capable of improving strength and fitness
• Nil or few chronic and complex diseases
• Correctable perturbations
• Computer literacy
• Social support that leads to high compliance
• Financial resources. Can afford multiple testing, iterations, and trials of
advanced strategies
Common Factors that Drive Poor Outcomes
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Common Factors that Drive Poor Outcomes
• Age and Advanced Disease, rapid recent decline
• “Rich man syndrome”
• Lives in a Rest Home
• Frailty
• Multiple complex perturbations, especially toxins and mould
• Amyloid angiopathy, CVAs, mixed Vascular Dementia
• Poor genetics e.g. ApoE4/4 combined with poor detoxification
• Psychological e.g. anxiety, depression, PTSD, poor vagal tone, lacks
will to live, lacks purpose, etc.
ApoE4 – Cognitive Prognosis
Neurology® 2008;70:1842–1849
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Creating the Ideal Environment for Success
– Medical and Cognitive
– Nutrition• Foods – what type of foods, fish, meats, organic• Portions – how many servings• Timing – when do they eat, fasting• Habits – cooking, pace
– Lifestyle and Ecosystem• Exercise• Stress• Mental Environment• Social Environment
– Cognitive Stimulation• Children, grandchildren• Friends, community groups• Games, novel challenges, dancing, music
Comprehensive Assessment including Ecosystem
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Create a Supportive Ecosystem
Memberships
Participant
Doctor
Partner
Friends/Family
Clubs/Centres
Trainers
Coach
– Facilitates behaviour change
• Create awareness
• Address barriers to change/mindset/beliefs
• Environment, Choice architecture
– Accountability
• Check ins, BrainHQ, weekly worksheets
– Consultations fortnightly/monthly
• Home visits, meet family, doctors
• Home makeover, share a meal
– Support
• Online – webinars, Facebook group, nudges
Coaching Increases Positive Outcomes
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How Practitioners Can Support Patients on the Bredesen Protocol
• Establish Screening for SCI and MCI
• Establish annual “cognoscopy” protocol such as risk factor analysis, assessments and tracking cognitive test scores
• Take complaints of cognitive loss seriously
• Investigate and refer for a formal assessment from a Neurologist/Geriatrician
• Quickly identify Type 3’s (Toxic)
Screen for Suitability for the Bredesen Protocol
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• Inform and encourage patients but manage expectations
• Collect large data sets
• Seek to optimise not just normalize perturbations e.g. Vitamin B12 and D, and Zinc
• Reach target levels for all perturbations and sex hormones
• Provide educational resources and support
• Establish a team around the patient and their support persons
• Refer to specialist practitioners, naturopaths and coaches
Supporting Patients on the Protocol
• Use and understand the ReCODE Report
• Keep up to date on new developments, the Bredesen Protocol guidelines and targets are revised as needed
• Be careful about drugs and drug interactions that impede cognition including OTC such as antihistamines
Utilising the Bredesen Protocol
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• Buy items you already have
• Find difficulty keeping up with everyday tasks
• Struggle making everyday decisions
• Experience personality changes
• Friends and family show concern
• You’re known to repeat yourself in conversations
• You get lost while taking familiar routes
• You frequently put things in strange places
Memory Loss That Might Be ABNORMAL
Case 1: Sue – Cognitive Scores
Mar 2018
NCI: 55MoCA: 30
BASELINENov 2017
NCI: 23MoCA: 22
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Screening – Quick Online Test
cft3.foodforthebrain.org
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• MOCA (Montreal Cognitive Assessment)
• ACER (Addenbrooke’s)
• MMSE (Mini-Mental State Examination)
• GP COG (General Practitioner Assessment of Cognition)
• Symptom check lists
• 10 word recall
Paper and Other Manual Tests
The Program
• Optimise, not just normalise metabolic perturbations
• Reach a threshold (change the APP signaling)
• Brain optimising diet
• Stimulate autophagy
• Exercise
• Sleep
• Meditation and stress management
• Brain Training
• Nutraceuticals
• Specialised coaching
• External neuromodulation (beyond Bredesen)
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The Future Vision
• Trials of current protocols. Early phase has started in USA
• Live in Intensives
• Online Coaching Courses and Client Membership Group
• Practitioner Membership Group
• Integrate new drugs, neuromodulation and supplements
• Easier screening strategies e.g. blood/retinal amyloid markers
• Government and Alzheimer's Association support
Bredesen Protocol Programs
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The End
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