good vibes: emotion and happiness
DESCRIPTION
My report about emotions and happiness for our Physio 296 electiveTRANSCRIPT
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Miguel Losantas
UPCM class 2015
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*EmotionImportancePerspectives on
emotionWhat it can affect
*HappinessDefinitionNeural correlatesMotivation
*Positive PsychologyDefinitionKnown benefitsInterventions
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*Integral part of life
*Can be positive or negative
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*Evolutionary PerspectiveBasic emotions
Universally recognizableCan’t be simplified
Ancient brain structuresLimbic system/rhinencephalon
AdaptationNutritious foodFight or Flight
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*Social Construct PerspectiveObserved through behavior
GuiltAnger
Cultural basesLoveAnger
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*Neural correlatesPhineas Gage
Normal at firstAccidentBehavioral change
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*Neural correlatesBrain structures
Limbic systemPrefrontal cortex
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*Neural correlatesHormones and neurotransmitters
OxytocinDopamineSerotonin
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*Autonomic Nervous SystemHeart rate, respiratory ratePupilsLie detector
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*Facial ExpressionHappiness, sadness, fear, surprise, anger, disgustSeen in different culturesCan be recognized cross-culturallyFacial feedback
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*Decision makingGut FeelGood and Bad
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*Hedonia
*Eudaimonia
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*Neural CorrelatesSensationCoding vs Causation
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*Neural CorrelatesHedonic Hotspots
Nucleus Accumbens, Ventral Pallidum, Brainstem
Orbitofrontal CortexNeurotransmitters
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*Reward and pleasure
*Extrinsic and Intrinsic
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*Strengths and virtues
*Meaning and fulfillment
*Central ConcernsPositive emotionsPositive traitsPositive institution
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*Known BenefitsBetter physical healthBetter mental healthBetter quality of life
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*Physical activity
*Sports
*Relaxation techniques
*Social Interaction
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*Control your emotions
*Be the best that you can be!