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Celebrating Senior Living Designed/Printed by Corwin Design & Graphics Corp. www.MyCorwinOnline.com • 1-877-CORWIN2 CRC 1290 www.HarborChase.com/RockHill.htm e HarborChase Wire: A Monthly Publication of HarborChase Rock Hill AL 1611 Constitution Boulevard Rock Hill, SC 29732 803-599-6887 August 2017 Administrative List August Birthdays Executive Director Hilary King Director of Resident Care Terilyn River, LPN Director of Maintenance Chris Storey Director of Hospitality Scott Duncan Director of Sales Jenae Smith Director Memory Care Deb omas Director Assisted Living Nancy Gunn Vivian M................................................................................ Aug 3 Dean M. .............................................................................. Aug 17 Elsie A. ................................................................................. Aug 22 e Heat is On August is a month in which sweltering heat sweeps across our nation. From the West to East Coast, North to South, many of our bodies are drenched in sweat on a very regular basis. But let’s not dwell on the obvious. Here are some random “cool” facts for the month of August. See how many of them you know. Of the major U.S. cities in the lower 48 states, San Francisco, CA has the lowest average temperature for August. It would be easy to stay cool there, with an average high of 68ºF and a low of 55ºF. Antarctica reached a new low on Aug. 10, 2010, as the air’s temperature reached its coldest temperature on record: -135.8º F. is temperature was approximated by a satellite reading. Of the major U.S. cities, 14 of them stay below 80º F, on average, during the summer: San Francisco, San Diego, San Jose, Seattle, Buffalo, Milwaukee, Portland (Oregon), Boston, Rochester, Providence, Cleveland, Minneapolis, Pittsburgh, and Detroit. e average high temperatures in Alaska during August range from 40º F to 68º F. Living the Dream Civil rights leader Martin Luther King, Jr., took Washington, D.C., by storm when he delivered his famous “I Have a Dream” speech on August 28, 1963. He had organized a march on Washington intending to show America that ending racial problems was of the utmost importance. From the steps of the Lincoln Memorial, King spoke in front of more than 250,000 people who were eager to hear his dreams of peace and change. is speech later became known as one of the most pivotal moments of the American Civil Rights Movement. King and other civic leaders speaking during the March on Washington wanted to promote change through peaceful means, as so many events surrounding the Civil Rights Movement were plagued with unnecessary acts of violence. is speech led to his receipt of the Nobel Peace Prize the following year. Getting to Know Your Produce e heat of summer brings a lovely selection of fruits and vegetables. August is the perfect time of year to sample some of the best produce of the season. Need a little food for thought? Here is a bit of food and veggie trivia to discuss around the dinner table. ere is a flower that is also a green vegetable. Any guesses as to what it might be? Broccoli. China is the home of the very first orange. It is suggested that oranges originated there around 2500 B.C. Onions come with a strong, distinct odor. Why do they smell that way? It’s because of sulfur. e element is absorbed during the growing process. An avocado has more protein than any other fruit. is heart-healthy fruit also is known to help improve eyesight as well as reduce signs of aging. Some people categorize mushrooms as vegetables, but in fact, they are just nutritious fungi. Where is the “Carrot Capital of the World?” It is Holtville, California, of course. is town holds a festival honoring the brightly colored vegetable each year.

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Page 1: Getting to Know Your Produce - Amazon S3 · The HarborChase Wire: A Monthly Publication of HarborChase Rock Hill AL 111 Constitution oulevard Rock Hill, SC 272 07 August 2017 Administrative

Celebrating Senior Living

Designed/Printed by Corwin Design & Graphics Corp.www.MyCorwinOnline.com • 1-877-CORWIN2

CRC 1290

www.HarborChase.com/RockHill.htm

The HarborChase Wire: A Monthly Publication of HarborChase Rock Hill AL

1611 Constitution BoulevardRock Hill, SC 29732

803-599-6887

August 2017

Administrative List

August Birthdays

Executive DirectorHilary King

Director of Resident CareTerilyn River, LPN

Director of MaintenanceChris Storey

Director of HospitalityScott Duncan

Director of SalesJenae Smith

Director Memory CareDeb Thomas

Director Assisted LivingNancy Gunn

Vivian M. ...............................................................................Aug 3

Dean M. .............................................................................. Aug 17

Elsie A. ................................................................................. Aug 22

The Heat is OnAugust is a month in which sweltering heat sweeps across our nation.

From the West to East Coast, North to South, many of our bodies are drenched in sweat on a very regular basis. But let’s not dwell on the obvious. Here are some random “cool” facts for the month of August. See how many of them you know.• Of the major U.S. cities in the lower 48 states, San Francisco, CA has

the lowest average temperature for August. It would be easy to stay cool there, with an average high of 68ºF and a low of 55ºF.

• Antarctica reached a new low on Aug. 10, 2010, as the air’s temperature reached its coldest temperature on record: -135.8º F. This temperature was approximated by a satellite reading.

• Of the major U.S. cities, 14 of them stay below 80º F, on average, during the summer: San Francisco, San Diego, San Jose, Seattle, Buffalo, Milwaukee, Portland (Oregon), Boston, Rochester, Providence, Cleveland, Minneapolis, Pittsburgh, and Detroit.

• The average high temperatures in Alaska during August range from 40º F to 68º F.

Living the DreamCivil rights leader Martin Luther King, Jr., took Washington, D.C., by

storm when he delivered his famous “I Have a Dream” speech on August 28, 1963. He had organized a march on Washington intending to show America that ending racial problems was of the utmost importance. From the steps of the Lincoln Memorial, King spoke in front of more than 250,000 people who were eager to hear his dreams of peace and change. This speech later became known as one of the most pivotal moments of the American Civil Rights Movement. King and other civic leaders speaking during the March on Washington wanted to promote change through peaceful means, as so many events surrounding the Civil Rights Movement were plagued with unnecessary acts of violence. This speech led to his receipt of the Nobel Peace Prize the following year.

Getting to Know Your ProduceThe heat of summer brings a lovely selection of fruits

and vegetables. August is the perfect time of year to sample some of the best produce of the season. Need a little food for thought? Here is a bit of food and veggie trivia to discuss around the dinner table. • There is a flower that is also a green vegetable. Any guesses

as to what it might be? Broccoli.

• China is the home of the very first orange. It is suggested that oranges originated there around 2500 B.C.

• Onions come with a strong, distinct odor. Why do they smell that way? It’s because of sulfur. The element is absorbed during the growing process.

• An avocado has more protein than any other fruit. This heart-healthy fruit also is known to help improve eyesight as well as reduce signs of aging.

• Some people categorize mushrooms as vegetables, but in fact, they are just nutritious fungi.

• Where is the “Carrot Capital of the World?” It is Holtville, California, of course. This town holds a festival honoring the brightly colored vegetable each year.

Page 2: Getting to Know Your Produce - Amazon S3 · The HarborChase Wire: A Monthly Publication of HarborChase Rock Hill AL 111 Constitution oulevard Rock Hill, SC 272 07 August 2017 Administrative

All programs are subject to change due to circumstances beyond our control. Thank you for your understanding.© All Rights Reserved • www.MyCorwinCalendar.com • 1-877-CORWIN2

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31

August 2017HarborChase of Rock Hill AL

10:00 Nozomi Hope(Devotion)- AP

10:30 Pine Comb Art- AP 2:00 Its Bingo Time- AP 3:15 Who's Your Friend-Bistro 3:30 Friends let's Get Fit

(Exercise)- Bistro 4:00 Color Me Calm-Bistro 6:00 Walking Club- Front Porch

10:00 Confession's(Devotion)- AP

10:30 Work off Ice Cream(Exercise)- AP

1:30 Residents Council-AP 2:00 Sandwich BINGO- AP 3:15 Ice Cream Sandwich- Bistro 6:00 Evening Stroll- Front Porch 6:30 Checkers Champs- LR

10:00 Peace & Trust(Devotion)- AP

10:30 Entertainment by Mr.Roberts- AP

1:30 Fun Childhood Memories ofWatermelon- AP

2:00 Give Me a B For BINGO- AP 3:30 John Lewis- DR 4:00 News Currents- AP 6:00 PuzzlePaLooza- 200s

10:00 LifeTraining(Devotion)- AP

10:30 Anchors Away (Exercise)-AP

1:45 General Store- 200s 2:30 U.S.Coast Guard-Bistro 3:30 Cheers To Champagne-

Bistro 4:30 Afternoon Stroll- FP 6:30 Puzzle Challenge- 200

9:30 Solar Day York Co.Museum- FP

10:00 Showing Grace (Devotion)-AP

10:30 Up In Arms (Exercise)- AP 1:30 Knock/Knock- AP 2:00 Fun Times Bingo- AP 3:15 Fantastic Rootbeer Floats-

Bistro 4:00 Clowns?- Bistro 6:00 The Carol Burnett Show- LR

9:00 First Baptist Church-Bistro

10:00 Taking Shortcuts (Devotion)-Bistro

10:30 Reaching to the Top- Bistro 1:45 Mind Benders- Bistro 3:00 Community Worship- DR 4:00 Color Me Calm-Bistro 6:00 PuzzlePalooza- 200s 6:00 Rocking Chair Club- FP

9:00 Good MorningAmerica- Bistro

10:00 Feeling Fit w/ Angela- AP10:30 Bible Study with Jean- AP 1:30 Clowns For Jesus- AP 2:30 Bible Study with Ron- AP 3:30 Light House's in S.C.- AP 4:15 It's Trivia Time- AP 6:30 Afternoon Walking Club- FP

10:00 Available toAll(Devotion)- AP

10:30 Pine Cone Art- AP 2:00 Fiddling Bingo- AP 3:15 The History of the Fiddle- AP 3:30 Fiddlers & Bluegrass Music-

AP 4:00 Riddle Me This- Bistro 6:00 Walking Club- Front Porch

9:00 News 46 in A.M.-Bistro10:00 The Heart of Christ

(Devotion)- AP10:30 Mr. Roberts & Friends- AP 1:30 Who's Story Is It- AP 3:00 Short or Long BINGO- AP 4:00 Writers from S.C.- AP 6:00 Evening Stroll- Front Porch 6:30 Checkers Champs- LR

10:00 Our Fathers Face(Devotional)- AP

10:30 Ring Toss (Exercise)- AP 1:30 Olympics in Rio- AP 2:00 Olympic BINGO- AP 4:00 Corn Hole Champs- AP 4:00 News Currents- AP 6:00 PuzzlePaLooza- 200 6:00 TV's Best Loved Stars- LR

10:00 If Only (Devotion)- AP10:30 Getting In Shape with

Weights (Exercise)- AP 1:45 General Store- 200s 2:30 Works of Thomas Kinkade-

Bistro 3:30 Music by S.C. Artists- Bistro 4:30 Afternoon Stroll- FP 6:00 Checkers Champs- AP 6:00 If a Man Answers (Movie)-

LR

10:00 Grateful (Devotion)- AP10:30 Moving to the Music

(Exercise)- AP 1:30 Paint & Sip- AP 3:00 El Greco BINGO- AP 4:15 How Many Words- Bistro 6:00 Puzzle Pieces- 200s

9:45 Dr. Stanley- Bistro10:00 From Fear to

Faith(Devotion)- Bistro10:30 Sunday Stretch and

Strengthining (Exercise)-Bistro

1:30 Corn Hole Competition- AP 3:00 Community Worship- DR 3:45 Sunday Social- Bistro 4:00 Brain Games- Bistro 6:00 Scramble- 300s

10:00 Fitness withAngela-AP

10:30 Brian the Piano Man- DR 1:30 History of Creamsicles- AP 2:00 Did You Know- Bistro 2:30 Bible Study /Ron- AP 3:00 Gut Busters &

Belly Laughs-Bistro 4:00 Afternoon Stroll- LR 6:00 Front Porch Chat- Porch

9:00 Good MorningAmerica- LR

10:00 Philidelphia Singers- LR10:30 Under His Wings (Devotion)-

LR 1:30 Assoc.Town Hall- AP 2:00 Peachy Cool BINGO- AP 3:15 Chris Makes Peach Ice

Cream- Bistro 6:00 Walking Club- Front Porch

9:00 Weights andMeasurements-Bistro

10:00 Not Fear But Faith(Devotion)- AP

10:30 Sit and Be Fit- AP 2:00 Art of BINGO- AP 3:00 Art by Angelo- AP 4:00 Beef O'Brady's- Dinner

Outing 6:00 Puzzling Pieces-200

10:00 Peaceful Home(Devotion)- AP

10:30 Balloon Battle(Exercise)- AP 1:30 No Bad jokes - AP 2:00 Thrifty BINGO - AP 3:30 Fancy Hat Creations- AP 4:15 Current News - AP 6:00 Reminisce and Rock- FP

10:00 You're an Original(Devotion)- AP

10:30 Stretch It Out (Exercise)- AP 1:45 Your Orders In(General

Store)- 200s 2:00 Hootie & Blowfish?- Bistro 2:30 Music from S.C.- Bistro 3:00 Wine Down Hour- Bistro 4:00 Walking Club- FP 6:30 Checkers Champs-LR

9:00 News 46 Now-Bistro10:00 From Grief to Joy (Devotion)-

AP10:30 Shake Your Groove Thins

(Exercise)- AP 1:30 Radio Shows - AP 1:30 Chess Exhibition- DR 2:00 Honey Bee Bingo- AP 3:30 History of Flight- Bistro 6:00 Ella Enchanted Movie- Lr 6:00 The Front Porch Gang - FP

9:45 WestminsterPresbyterian- Bistro

10:00 The Turn (Devotion)- Bistro10:30 Sit & Be Fit (Exercise)- Bistro 1:45 Special Seniors Day- Bistro 3:00 Community Worship- DR 3:30 Taste of Old- Bistro 4:00 Who's Done It?- Bistro 6:00 Rocking Chair Gang- FP 6:00 Walking Club- FP

10:00 Bible Studyw/ Jean-AP

10:00 Fit w/ Angela- AP 1:30 Words of Rio

Olympics-Bistro 2:30 Bible Study w/ Ron-AP 2:30 Books 2 Library- LR 3:30 Ride The Wind

(Exercise)-AP 6:00 Puzzlerama- 200s 6:15 Tammy and The Doctor

(Movie)- LR

9:00 Good MorningAmerica- LR

10:00 Ripe for Harvest (Devotion)-LR

1:30 Angel Day- AP 2:00 Funny Vacation-AP 2:30 Sing A-Long w/ Mitch Miller-

AP 3:10 Frame Art- AP 4:00 Music from The Past- AP 6:15 Rocking & Walking-FP

10:00 Our Guilt is Gone(Devotion)- AP

10:30 Reach for the Wind-(Exercise)- AP

1:30 The Radiant Raspberry- AP 2:00 Pine Cone Frames-AP 3:15 Up-Up-Away BINGO- AP 4:00 Rocking & GAB Champs- FP 4:15 Fun Vacations- AP 6:00 Scrabble- 300 Hall

10:00 Interests of Others(Devotion)- AP

10:30 Reaching to theSky(Exercise)- AP

1:30 Volcano Warnings-AP 2:00 Blasting BINGO- AP 3:15 Active Volcanos- AP 4:00 General Johnson Who?-

Bistro 6:30 PuzzlePaLooza- 200s

10:00 Lured Away(Devotion)- AP

10:30 Kiss the Pounds Away(Exercise)- AP

1:30 Order Up!- 200s 2:00 Brain Game- Bistro 2:30 Residents Birthday Party-

Bistro 3:30 Maurice Williams-Bistro 4:00 Happy Hour- Bistro 6:30 Checker Champs-LR

10:00 Snake & Tricycle(Devotion)- AP

10:30 Wake Up and Work It(Exercise)- AP

1:30 Women & Equality-AP 2:00 Women Rule BINGO- AP 3:20 Women's' Rights Began-

Bistro 4:00 Famous Historical Women-

Bistro 6:00 Walking Club- FP

9:00 The Sunday Mass-Bistro

10:00 SEARCHING (Devotion)-Bistro

10:45 Go Get Fit- Bistro 1:15 Fore!- LR 3:00 Community Worship- DR 3:30 Trivia Time!- Bistro 4:15 Front Porch Gang 6:00 Carol Burnett- LR

10:00 Get Fit with Angela- AP10:30 Jean McDade Bible Study-

AP 1:30 Who is Mother Teresa- Bistro 2:30 Bible Study with Ron- AP 3:30 Mother Teresa Quotes- Bistro 4:00 Ring Toss- FP 6:00 Scrabble- 300

10:00 Overflowing Fruit(Devotion)- AP

10:30 Race A Mouse?- AP 1:00 All About Herbs w/ Julia- AP 2:00 Herbs BINGO- AP 3:15 Chef Scott & Herbs-Bistro 4:00 Enjoy The Chefs Creation-

Bistro 6:00 Checker Champs- LR

10:00 Made Clean(Devotion)- AP

10:30 HC Art Gallery- AP 1:00 Slinky Race- 200 Hall 2:00 Toasted Marshmallow- FP 3:00 Rock & Reminisce- FP 4:00 Brain Challenge - Bistro 6:15 Walking Club - FP

10:00 God's Radiant(Devotion)- AP

10:30 Cool Glasses (Craft)- AP 1:30 Your Favorite Trail Mix- AP 2:00 Mix Up BINGO- AP 3:20 Fitness Trail A(Exercise)- AP 4:00 Current News- Bistro 6:15 Popcorn on the Porch

Page 3: Getting to Know Your Produce - Amazon S3 · The HarborChase Wire: A Monthly Publication of HarborChase Rock Hill AL 111 Constitution oulevard Rock Hill, SC 272 07 August 2017 Administrative

ACROSS1. A devilish side dish4. Keep the fire going with a bag of

__________8. Baste the meats with _____

________10. Protect your skin from harmful rays

with ___________11. Keep items cold in a ________12. Spare, baby back, St. Louis13. Favorite baked dish

DOWN1. Balloons & streamers2. Often served with relish3. Ketchup, mustard, pickles, etc.5. Meat & veggies on sticks6. Grill inside the stalk or without7. These come with cheese or

without9. Meat of the feathered kind

Name Date900010001161 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Easy

7 9 85 2 1 6 7

4 7 3 2 6 5 15 9 3 4 7 8

8 6 44 8 1 7 3 99 2 7 1 4

4 7 1 9 33 2

Easy

Name Date900100094649 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Medium

2 6 12 4 9 7

95 9

6 57 2 3 5

7 4 3 9 2 88 9 1

5 8 7Medium

Name Date900200004750 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Difficult

2 5 4 39

1 9 5 26 3 1 7

4 7 68 9 6 53 2 6

9 6 3

Difficult

ACROSS1. A devilish side dish4. Keep the fire going with a bag of

__________8. Baste the meats with _____

________10. Protect your skin from harmful rays

with ___________11. Keep items cold in a ________12. Spare, baby back, St. Louis13. Favorite baked dish

DOWN1. Balloons & streamers2. Often served with relish3. Ketchup, mustard, pickles, etc.5. Meat & veggies on sticks6. Grill inside the stalk or without7. These come with cheese or

without9. Meat of the feathered kind

Name Date900010001161 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Easy

7 9 85 2 1 6 7

4 7 3 2 6 5 15 9 3 4 7 8

8 6 44 8 1 7 3 99 2 7 1 4

4 7 1 9 33 2

Easy

Name Date900100094649 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Medium

2 6 12 4 9 7

95 9

6 57 2 3 5

7 4 3 9 2 88 9 1

5 8 7Medium

Name Date900200004750 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Difficult

2 5 4 39

1 9 5 26 3 1 7

4 7 68 9 6 53 2 6

9 6 3

Difficult

Page 4: Getting to Know Your Produce - Amazon S3 · The HarborChase Wire: A Monthly Publication of HarborChase Rock Hill AL 111 Constitution oulevard Rock Hill, SC 272 07 August 2017 Administrative

Are you male or female? The answer to this seemingly simple question can have a major impact on your health. While both sexes are similar in many ways, researchers have found that sex and social factors can make a difference when it comes to your risk for disease, how well you respond to medications, and how often you seek medical care. That’s why scientists are taking a closer look at the links between sex, gender, and health. Here's a list of quick facts and differences between men and women:

• Women and men have different symptoms of heart attack.

• Women are twice as likely as men to experience depression.

• Men are less likely than women to admit to negative moods and seek treatment for mental health issues.

• Men are more likely than women to have gout, a type of arthritis. Female risk for gout increases after menopause.

• Osteoporosis is more common in women than men, yet

it still poses a risk to men as they age.

• Some medicines affect women and men differently, such as aspirin and some sleep medications.

• Females are more likely to injure their knees playing sports.

• Males are more likely than females to develop autism spectrum disorders and certain other neurodevelop-mental conditions.

• Two-thirds of people age 40 and up who are visually impaired or blind are women.

• Pain disorders like chronic TMJ are more common in women.

• Women are often primary caretakers of children, house-hold needs, and aging family members, but they are more likely to delay their own health needs.

newsinhealth.nih.gov

A Dynamic DiscoveryWhat can you buy with $7.6 million? Try the largest

Tyrannosaurus rex fossil available to date. This 40-foot long fossil better known as “Sue,” named after its discoverer paleontologist Sue Hendrickson, was unearthed on Aug. 12, 1990, on the Cheyenne River Indian Reservation in South Dakota. It was unquestionably well maintained for its age, with a skull measuring roughly 5 feet in length. A dispute erupted over the land in which Sue was discovered, as several parties claimed rights to the enormous dinosaur’s bones. Many believed this find belonged in a museum, for all the world to see. Therefore, multiple donors and charitable organizations joined together in 1997 to purchase Sue at a Sotheby’s auction on behalf of Chicago’s Field Museum of Natural History. The fossil’s safekeeping was ensured, and Sue, teeth and all, can currently be found resting comfortably in her home at the Field Museum.

“Three days of peace and music” turned into a historic

movement like no other. The Woodstock festival, more

than 400,000 in attendance, began on Aug. 15, 1969, and

ended with the sounds of Jimi Hendrix on August 18.

This legendary Bethel, New York, music and arts festival

occurred at a pivotal time in history, as the Vietnam

War was in full force, and the Civil Rights and Women’s

Movements were at the forefront of societal issues.

The upstate New York town had no idea what it was

in for when the festival took shape. The weekend was

welcomed by some, and shunned by others. Barefoot

beauties danced in the grass. Long-haired, bell-bottom

wearing hippies were everywhere. A host of volunteer

nurses and medics tended to the wounded, with cuts to

the feet being among the chief injuries at the concert. Tales

of Woodstock births have circulated, but proof is minimal.

Whether viewed as inspiring or angering, the Woodstock

festival remains a climactic, influential and memorable

point in American history.

Taking Stock of WoodstockWomen, Men, and Health

National Smores DayAugust 10, 2017Cost: Just

$7.6 Million!