future chef recipe book, 2012

8/3/2019 Future Chef Recipe Book, 2012

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Salem-Keizer Schools & Sodexo

Present the

Future Chefs

Cookbook January 30, 2012


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Pink Sandwich

Salem-Keizer School District

HarrittDaniela Ruiz

Recipe Ingredients: 2 pieces of wheat bread 1 spoonful strawberry jam 1 spoonful cream cheese

Preparation Method:1. Spread one piece of bread with cream cheese and strawberry jam2. Top with the second piece of bread and cut in half3. Option is to put sliced strawberries inside the pink sandwich


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Almond Cottages


HarrittAdriel VanKleek

Recipe Ingredients: 2 Raisins 1 Peanut 1 Slice of cheese 2 Pretzels 1 Almond

Preparation Method:1. Get out your ingredients

2. Cut slice of cheese so that it looks more or less like a house3. Push 2 raisins in the top half of your cheese for windows4. Push a peanut in beneath the windows for a door5. Cut 2 pretzels in half and put them on the roof like shingles6. Put an almond on the top of your roof for your chimney7. Eat and Enjoy!


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Sea of Flavor


HarrittBen Clark

Recipe Ingredients: 1 endive use five leaves 1 tsp. low fat cream cheese 5 tsp. dried cranberries 5 tsp. dried slivered almonds 1 fresh tangerine use 5 segments

Preparation Method:1. Wash hands

2. Wash endive, slice end off and put five leaves on a plate3. Put tsp. of cream cheese on each leaf4. Put 1 tsp. of dried cranberries on each leaf5. Put 1 fresh tangerine (seeds taken out) segment on each leaf6. Sprinkle dried cranberries and dried slivered almonds around creation7. Enjoy!


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Hippo Jelly Cracker Sandwiches


HarrittRian Brumbaugh-Cunningham

Recipe Ingredients: Ritz crackers One block of cream cheese Most of a can of any salsa Cilantro

Preparation Method:1. Lay out 12 Ritz crackers

2. Mix cream cheese up3. Put some on the crackers4. Put some salsa on top of the cream cheese5. Put a dab of cilantro on top of the salsa


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Fruit Salad Crostini


Chapman HillEliza Loewen-Thomas

Recipe Ingredients: 4 tbsp. lime juice 2 tsp. honey 3 apple, diced 3 kiwi, diced 3 orange, diced 1 avocado, diced

1/2 cup dried cranberries 20 Carrs whole wheat crackers or 1 graham cracker split in 4 parts 8 tsp. light strawberry cream cheese Optional sliced almonds for sprinkling

Preparation Method:1. Whisk together lime juice and honey.

2. Place diced fruit in a bowl and toss with lime juice mixture.3. Place crackers on a plate and top each with 1 tsp. light cream cheese4. Using a slotted spoon, take 1 tbsp. of fruit salad and place on cream cheese5. Sprinkle with almonds (optional) and enjoy.6. Store remaining fruit salad, covered in the refrigerator.


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Savannahs Bananas


Chapman HillSavannah Shadden

Recipe Ingredients: 6medium bananas cup Nutella 3/4 cup coconut flakes 12 raisins 18 thin pretzel sticks

Preparation Method:1. Peel and cut each banana into 10 slices. Assemble Caterpillar by spreading slices with Nutella and

press pieces together.2. Sprinkle half the coconut over each Savannah Banana caterpillar and press lightly to make sure the

coconut sticks.3. Dip the raisins in the Nutella and stick them onto one end of the Savannah Banana caterpillar to

make eyes.4. Break pretzels into small pieces and press between banana slices to make legs and antenna.5. Enjoy!


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Homemade Parfait


Chapman HillBibi Lopez

Recipe Ingredients: Vanilla yogurt Mixed fruit (1 pint strawberries, 4 bananas, etc.) Honey Chocolate chips (optional) Tall glass Tablespoon

Preparation Method:1. Fill your glass about halfway with yogurt

2. Fill the rest of your glass with mixed fruit3. Drizzle honey on the top and use a tablespoon to mix everything together4. Add a handful of chocolate chips for a finishing touch and dig in


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Greek Yogurt Parfait


Chapman HillPeyton Kelly

Recipe Ingredients: 3 cups honey flavored Greek yogurt 9 tablespoons granola 3 cups frozen berry medley 3 tablespoon honey

Preparation Method:1. First put the yogurt in a bowl.

2. Next add granola and frozen berries to the bowl.3. Then drizzle with honey.4. Finally enjoy!


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Bananza Time Smoothie


Chapman HillIsabelle Liss

Recipe Ingredients: 1 bananas 1 cup strawberries 1 cups blueberries 1 cups cherries 1 cups milk cup cherry yogurt

Preparation Method:1. Get blender and ingredients out

2. Chop bananas into inch thick slices3. Put bananas in. DO NOT START BLENDER!4. Pour in the yogurt. DO NOT START BLENDER!5. Put blueberries, strawberries and cherries in6. Start the blender7. Gradually pour in milk until it is the consistency you would like8. Enjoy your tasty drink!


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Fruit Crepe


Chapman HillColt Glaser

Recipe Ingredients: 10 crepes 1 banana apple cup blackberries cup strawberries cup pumpkin flax granola

cup Fage nonfat Greek Yogurt 13 grams Strawberry Designer Whey Protein Powder

Preparation Method:1. In a bowl, mix Greek yogurt with protein powder

2. Chop fruit into small pieces3. On a plate fold crepe in half4. Spread 1 tbsp protein powder/Greek yogurt mixture on crepe5. Sprinkle 1 tbsp granola on crepe6. Spread two pieces of each type of fruit on crepe7. Fold crepe in half again8. Pick up and enjoy


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Pyramid Pizza


Chapman HillEmily Sova

Recipe Ingredients: English muffin 1 to 2 tbsp. spaghetti or pizza sauce 1 tbsp. grated cheese 1 to 2 tbsp. each chopped vegetables, fruits or cooked meat

Preparation Method:1. Preheat oven to 400 degrees

2. Lightly toast English muffin3. Spread muffin with spaghetti or pizza sauce4. Add cheese and pizza toppings of your choice5. Bake 8 to 10 minutes until muffin is lightly browned and cheese is melted6. Allow to cool slightly before eating7. Refrigerate leftovers with 2 to 3 hours


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Banana Spaze


Chapman HillMcKenzie Haddock

Recipe Ingredients: 5 Banana Peanut butter About 2 cup of frosted flakes

Preparation Method:1. Take the banana and put peanut butter all over it

2. Roll it in the frosted flakes until covered


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Banana Bread Rolls


Brush CollegeAnnika Johnson

Recipe Ingredients: 1 piece of whole wheat bread 1 banana 3 tsp. peanut butter

Preparation Method:1. Put bread on a dish

2. Spread peanut butter on bread3. Put banana on bread4. Roll up bread with banana5. Slice and enjoy!


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Sams Salsa & Tortilla Chips


Brush CollegeSamantha Payne

Recipe Ingredients:Salsa - Tortilla Chips - 1 lb ripe tomatoes (about 4 medium) 6 flour tortilla, each 6 inches in diameter cup chopped green pepper butter cup butter, separated half cup chopped red onion grated parmesan cheese cup lightly packed cilantro 1 tbsp poppy seeds 1 small clove garlic finely chopped 1 tbsp sesame seeds

1 large lime tsp sweet paprika 2 tbsp olive oil, salt, black pepper & cayenne pinch of salt & pepper

Preparation Method:1. Salsa cut tomatoes in half and squeeze out the seeds and chop. Add bell peppers, red onion,

cilantro and garlic. Squeeze lime on the mixture and add the salt, pepper, cayenne pepper andolive oil. Mix well.2. Tortilla chips preheat oven to 400 degrees. Melt butter in a saucepan for 1 to 2 minutes. In a

small bowl mix cheese, sesame seeds, poppy seeds, paprika, salt and pepper. Melt the other halfof butter. Lay the tortillas on the cutting board and brush with melted butter. Sprinkle spicemixture on them. Bake until they are golden brown.


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Fruit Salad


KalapuyaEvelyn Willcoxen

Recipe Ingredients: 1 cup of blueberries 2 cups of strawberries cup of banana 2 cups of watermelon 2 cups cantaloupe

1 cups honeydew

Preparation Method:1. Clean fruit completely

2. With a knife, cut the rinds off the melons3. Cut melons into 1 inch wedges. Cut wedges into 1 inch pieces4. Put into a big bowl5. Add blueberries and strawberries6. Enjoy!


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Thank you to all who participated in this Future Chefs Culinary Celebration

Sodexo Child Nutrition

Judges

Team Leaders

High School Culinary Student Helpers

Schools and Teachers

future chef recipe book, 2012

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