food. a balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

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Page 1: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Food

Page 2: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

A balanced diet – what nutrients?

Page 4: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Why do we need vitamins?

Page 5: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

And minerals?

Page 7: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Additives…

antioxidants

flavourings and flavouring enhancers

colourings preservatives

thickeners

sweeteners

Page 8: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Additives – good or bad?Advantages Disadvantages

Page 9: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Cochineal

In the 19th century the insects were imported and grown on a large scale on the Canary

Islands In 1868, the Canary Islands exported six million pounds of cochineal, equivalent to

420.000.000.000 insects....

Cochineal became widely used as a food colouring in cakes, cookies, beverages, jam,

jelly, ice cream, and sausages.

Page 10: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Food labelsName of product

How to store

product

Best before or use by

date

Ingredients list

Weight of product

Amount of each

nutrient

Allergy advice

Fairtrade or healthy

eating logos

Page 11: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Food tests

Test for starchTest for protein

Test for sugar

Test for fats

Test for acidity

Page 13: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

• What are the five nutrients needed for?• Name four minerals and their uses.• What additives are likely to be found in:a) Lemonade b) Sweets c) Low-calorie ice cream

• Give an advantage and disadvantage of additives.

• What things might you find on a food label?

• What are the tests for:a) Fat b) Starch c) Protein

Page 14: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Making cheese and yoghurt

curd

whey

Page 17: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Caused by…?

Symptoms…?

Prevented by…?

Kitchen hygiene

Food preservation

Page 18: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Detecting bacteriaStreak plates

Aseptic techniquesSerial dilution

Page 19: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

• Describe the process of making cheese.• Why is yeast used when making bread?• What does yeast do to the sugar in the

production of wine?• Give three symptoms of food poisoning.• Give three ways of preventing food

poisoning.• Give four conditions bacteria need to

survive.• Describe how to do a serial dilution.

Page 21: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Farming – which is better?

Intensive OrganicFertilisers

Pest control

Animals

Fertilisers

Pest control

Animals

Page 22: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

• Why do plants need nitrates, potassium and magnesium?

• What is intensive farming?• What is battery farming and why is it

used?• What is meant by biological control?• How does removing hedges have a

bad effect on the environment?• Give three advantages and three

disadvantages of organic farming.

Page 23: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Forensics

Page 24: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Collecting evidence

How do we avoid contamination?

How do we collect evidence?

How do we record the evidence?

What marks do we find and how do we record them?

How do we compare impressions and marks?

How do we take fingerprints?

What do fingerprints look like?

Page 25: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Analysing crime scene Analysing crime scene evidenceevidence

Ionic compoundsCl-

Cl-

Mg2+

Page 29: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

DNA Profiling

DNA

Found in…

DNA profiling…

Page 31: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

• What is contamination?• Why must contamination be avoided

at a crime scene?• How would you collect fibres?• Describe how to make a cast

impression.• What is a fingerprint and what are

the three types?• How would you collect soil?

Page 34: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Tests for ethanol Tests for glucose

In a flame test you see a brick red colour.

When you add sodium hydroxide you see a white precipitate.

When you add nitric acid and silver nitrate you see a white precipitate.

What is the substance?

Page 35: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

What else do forensic scientists use?

Databases

loop

arch

whorl

Page 36: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

• How do you use flame tests to test for copper?

• How do you test for carbonates and sulphates?

• How do you test for solubility?• How would you use sodium

hydroxide to test for calcium?• How would you test for ethanol and

glucose?• Name three databases forensic

scientists use.

Page 37: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Sports

Page 38: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Being successful in sport

FITNESS

FOOD

EQUIPMENT

SKILL

PERFORMING UNDER PRESSURE

Page 39: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

The Cardiovascular System

Page 40: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

The heart

Page 41: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

The lungs

Page 42: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body
Page 43: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

1

2

3

4

5

6

7

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The respiratory system

Page 44: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

BreathingBreathing in

Intercostal muscles contract, pulling ribcage up and outDiaphragm contracts and flattens outContracting muscles make chest cavity largerPressure inside lung decreases so air is drawn in

Breathing out

Intercostal muscles relax, ribcage drops in and downDiaphragm relaxes and arches upRelaxing muscles make chest cavity smallerPressure inside lung increases so air is forced out

Page 45: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Measuring lung capacity – use a spirometer

Inspiratory reserve volume

Expiratory reserve volume

Vital capacity

Tidal volume during exercise

Tidal volume at rest

Residual volume

Page 46: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

To use a spirometer

2. Divide your reading by 3 to get an average tidal volume.

1. Breathe normally into the spirometer 3 times.

To get tidal volume

To get vital capacity

1. Breathe in as far as

you can through your

nose then out as far as

you can through your

mouth.

2. Repeat 2 more

times and use the highest

value.

Page 47: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Respiration

Aerobic respiration

Anaerobic respiration (without oxygen)

Glucose + oxygen carbon dioxide + water + energy

Glucose lactic acid + energy

Page 49: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Controlling body temperature

Too hot??

Too cold??

Normal body temperature

is 37°c

Page 51: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body
Page 52: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

How to measure glucose levels

Testing urine

Testing blood

Page 53: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

The action of musclesMuscles are attached by tendons to bones

Page 54: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Testing muscle strength

What do you have to do to test muscle strength?

Page 55: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Daily basic energy requirements

BER (Kcal/day) = 1.3 x 24 hours x body mass (kg)

Page 56: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Body mass index

BMI = body mass / (height2)

Page 57: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Sports clothing and footwear

Item Used to be made of…

Now made of…

Because…

Cycling helmets

Motorbike jacket

Page 58: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Friction between…

and… means that…

so we…

Running shoes

Running track

Bicycle wheel

Brake pad

Canoe Water

Canoe paddle

Water

Bicycle helmet

Air

Page 59: Food. A balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

Materials in sport

Metal Wood

Ceramics

CompositesPolymers