A Propensity Towards Pain

There are many causes of pain in the body. Most people never stop to think about what could be causing their pain problem. This could be the result of fear, but more often than not, it is the result of laziness and pride.

Did You Think That Your Doctor Had All

The Answers?Most people that have an ongoing pain problem, have done everything their conventional practitioners have advised. They’ve taken all the toxic drugs they’ve prescribed; and, in some cases, have had multiple surgeries, to no avail. After they have faithfully followed medical advice; they find that this advice has failed them and they still have pain. Their doctors have run out of answers, and begin to insult them by treating them like they are crazy, or like the pain is all in their minds.

Unasked Questions

1. Why am I afraid to find the source?2. How far am I willing to go to get relief?3. Am I willing to make changes in my

lifestyle if necessary?4. Does my philosophy cause me pain

and if so, am I willing to change it?

Why Are Those Questions Important?

1. Before you waste both time and money, you might as well be honest with yourself.

2. Most people are too set in their ways and life’s conveniences to make the necessary changes to eliminate their pain problem.

3. Some people use their pain to stroke their ego and an obsessive need for attention.

4. What may be required, even in discovering the source of the pain; may shake your philosophy to the core; and you have to decide if you are truly open to receive that and get healing.

5. You have to stop being lazy and recognize that your health is within your control. It is not the responsibility of any doctor or health care provider, but solely your responsibility.

What Is Required?

Finding the source of your pain takes time and determination. It requires you to step outside the box of what you know, and venture into unknown territories, and untested waters. It requires a commitment. It takes unconventional measures, and being open to some things you’ve never heard before, never thought about or considered before, or never experienced previously. It may require an ongoing commitment for maintenance. You can’t be willing to settle. You cannot set limitations.

Why Is Laziness & Pride An

Issue?1. They are part of the first 7 that must be dealt with.2. Pride is at the core of every destructive behavior3. Laziness gives us an excuse not to do our homework

or to actively seek answers.4. In finding answers, one has to look at the whole

person and the place to start is the spirit.5. If you are spiritually blinded you will not see with

clarity; you will miss something an important piece of the puzzle that is causing the pain.

When I’m Committed, What Is Next?

The first thing that is needed is a self examination. Assess your lifestyle to see what may be causing a blockage. What is causing you stress? When you think about certain things, do you feel pain? Take some time to just sit alone, without any media; but maybe some soothing music, and simply think.

Thinking Is Hard Work

Most people rush through life, and never stop and take time to simply think because:1. They claim they are too busy

• They really are afraid to be alone

2. They claim they don’t have time• They are afraid of what they might

discover about themselves

The Place To StartIf you don’t stop to think, you cannot begin to find the source, because it is always hidden in your past. It is hidden even in things you never ever contemplated. If you have had an injury, there was a previous condition of the muscles that predicated the measure of the impact your body suffered as a result of the injury, and was the catalyst that dictated the level of your injury. You must remember your history because your body, your very cells carry these memories that need to be unlocked.

Document Your Pain History

Get a notebook or diary. If necessary, work your way backwards. Write the most recent pain problems or injury, and continue back in time from that point, filling in the blanks on every period in your life. Write down any pain you may have experienced, no matter how insignificant it may seem. Also, add any relevant traumatic or stress-filled events of the same time period. Are any patterns emerging?

Health & Pain HistoryIf you had your health records from every hospital, doctor and/or care or treatment center in every town or city you’ve ever been in, you might be able to put some pieces together. However, most of us don’t have access to all that information. Nevertheless, those medical records will not have any information on the pain or sickness for which no medical treatment was sought. But your body remembers. This is why you must look within. Look at each pain problem as it came up. What were you experiencing at the time? What were you doing? Was there a major event in that timeframe? Was the pain something you felt over a period of time, but thought was insignificant? For example: When you told your mom about knee pain as a teen, was it addressed or dismissed? Could that pain then be related to the torn meniscus injury you suffered years later as an athlete?

On The Road To Finding The Source

1. Get over yourself – Pride2. Get off your butt – Laziness3. Take control – Know who to

listen to & have faith in4. Ask the right questions for

the right reasons5. Get committed6. Honestly assess your self-

destructive behaviors

7. Recognize the whole body connection

8. Start with your spirit9. Stop – Think10. Acknowledge & Bypass

your fear11. Prepare for a history

lesson12. Write it down

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