everyday skincare lecture
TRANSCRIPT
Everyday Skincare
With Lesley Castle,Licensed Esthetician
Skincare Basic Anatomy
3 LAYERS OF THE SKIN
Epidermis: outermost layer of the skin; sheds daily with completely new cuticle layer by 28th day; tightly packed, scale like cells; turnover slows with age
Dermis: “true skin”, vital functions of the skin happen here; composed of sweat and oil glands, blood capillaries, nerve fibers, sensory receptors, papilla (produces hair)
Subcutaneous layer: fatter tissues that give the body smoothness/firmness, serve as shock absorbers for vital organs, stores energy, and is effective insulator.
Normal Ph level of skin is 4 – 6.5
What’s your skin type?
4 Major Skin Types: Normal/Oily, Acne/ Acne Prone, Environmentally Sensitive, Dry/Mature
Skin type is determined by pore size, tone, and texture. It is also determined by oil production, called sebum
Large pores indicate oily skin, small pores indicate dry skin or normal
Fair skin tends to be more sensitive than dark skin; olive skin tends to be more tolerant than fair
There are always exceptions to these rules
Skincare Products to Use Daily/Weekly
Cleanser for your skin type (ph balanced)
Exfoliant (2-3 times a week for basic)
Alcohol-free toner, protect acid mantle
Serum for your skin type (if you want the best skincare!)
Moisturizer (with sunscreen for daytime, heavier at night)
Treatment masks
What is face mapping?
Face mapping is an ancient technique used to analyze the skin, determine areas of strength / weakness, levels of health, and best treatment procedures for skin
What to avoid in skincare products
Ethyl, Methyl, Propyl and Butyl Parabens – preservative ingredient; linked to cancer; found in breast cancer tissue
Alcohol-based products – strips the protective acid mantle, invites dirt and pollution into the skin
Chemical fragrances – contain neurotoxins that are among top 5 allergens in world
Petrolatum (Mineral Oil) is used as moisturizer, but it clogs pores; coats the skin and prevents it from “breathing”; stimulates sun damage and inhibits natural moisturizing processes of skin.
Hydroquinone – used as skin lightener in products like Murad, Obagi, and other professional spa products
What to avoid in skincare products?
Hydroquinone is presently found in over 200 skin lightening products sold in the US alone
Banned by the Food and Drug Administration since January 2001 for sale in Europe, Japan, Australia and Asia because of its carcinogenic properties causing more damaging hydroquinone hyperpigmentation
In the US, it is still allowed to sell a concentration of 2% in products, and 4% when prescribed by dermatologists
Hydroquinone has been linked to ochronosis (thickening and darkening of skin especially for people of color), abnormal function of the adrenal glands, and blood diseases
What about lifestyle?
CON SKINCARE
Smoking/Drinking/Drugs/Caffeine (dull, wrinkled skin, yellow tint, broken capillaries, lack of collagen fibers)
High Stress Levels (problematic skin, broken capillaries)
Unhealthy, Processed Foods (acne, dull skin)
Sodas and Candy (Congested skin) Not enough Sleep/Rest (dark,
under-eye circles) Sun Exposure during peak hours
(11am - 2pm) – no sunscreen (hyperpigmentation, sun damage)
Constipation/ Diarrhea Depression (dull, tired skin)
PRO SKINCARE Exercise –3 times per week –
(circulation and elimination) Fresh fruits, nuts, beans, vegetables,
grains, protein – healthy eating (vitamins and nutrients)
Breathing Exercises / Yoga (oxygenate skin)
Stress Relief, Low Stress Levels (glowing skin)
6-8 glasses of water, daily (hydration) Adequate Sleep/Rest (8hr. Per night) Limited Sun Exposure – sunscreen
usage (good elasticity and collagen) Healthy bowels (elimination) Zero to Low intake of Smoking,
Caffeine, Alcohol/Drugs (color, overall health)
Happiness (glowing skin)
Why organic skincare?
Background: Average woman applies more than 200 chemicals to her skin by using her skin care products in one day. 60% of these chemicals are further absorbed into your bloodstream
Healthier for your skin and body (no toxic pesticides or chemicals absorbed by skin)
Healthier for the environment (no toxic pesticides or chemicals on plants & in soil)
No unnatural preservatives like parabens Created safely from herbs, fruits, flower
buds Fresh products mean highly active
ingredients and less chance for negative side effects
What is included in a facial? Skin Analysis Double cleansing Steaming to open and clean
pores Exfoliation (gentle granules or
fruit enzyme peel) Manual extraction of clogged
pores (if necessary) Facial massage, with shoulders,
neck, and hands Treatment mask based on skin
type Toning and Specialty Serum Moisturizing Consulting on skincare regimen Product recommendations Back facials also available
Benefits of Facials and Back Facials
Deep Cleansing Unclog Pores Aids in treating acne or other
skin conditions Softens skin with steam,
enzymes, exfoliants Detoxifies skin Hydrates Increase circulation and
stimulation of collagen Custom targets skincare, and
therefore slows down premature aging
Relaxes muscles, mind, and reduces stress
Creates glowing skin
Facial Massage Techniques
Demonstration with volunteer Pick a partner Give a simple face massage to
partner (or shoulders, hands)
Everyday organic products that are good for your skin!
Macadamia Nut, Olive, Sweet Almond Oils (moisture)
Corn Meal, Almond Meal, Walnut Meal (exfoliate) Pineapple, Papaya, Lemon, Pumpkin (enzyme
peel) Heavy Crème, Yogurt, Honey (moisture) Egg Yokes (tightening) Essential Oils in diluted form (added to base oils
or lotions) – various properties Vegetable Glycerin (moisture and clean) Virtually all fruits, nuts, oils have a purpose for
your skin
Make a skincare product for yourself!
What you put on your skin should be non-toxic and gentle – your skin is literally “eating” what you put on it thru absorption so make it free from chemicals, artificial perfumes, and pesticides
Basic Vegetable Glycerin (coconut/palm oil with water) and Rosewater Cleanser for all skin types
Research Credits
Benefits of Organic Skincare Products http://www.organic-fair-trade.com/organic-skin-personal-care.html
Hydroquinone Research http://www.skinabrasion.net/obagi-nuderm.html
Facial Benefits http://www.associatedcontent.com/article/44800/benefits_of_getting_a_facial.html?cat=69
Thanks for your time and interest!
Any questions?