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ENERGY VALUE OF FOODS basis and derivation UNITED STATES DEPARTMENT OF AGRICULTURE Agriculture Handbook No. 74 {^^^ ¡ ^ B

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Page 1: ENERGY VALUE OF FOODS - USDA ARS

ENERGY VALUE OF FOODS

• • • basis and

derivation

UNITED STATES DEPARTMENT OF AGRICULTURE

Agriculture Handbook No. 74 {^^^■■¡■■■^■■■B

Page 2: ENERGY VALUE OF FOODS - USDA ARS

887524

ENERGY VALUE OF FOODS

. . . basis and derivation

by

Annabel L. Merrill

Bernice K. Watt

Human Nutrition Research Branch

AGRICULTURAL RESEARCH SERVICE

UNITED STATES DEPARTMENT OF AGRICULTURE

Agriculture Handbook No. 74—March 1955 ^^B^HB

For sale by the Superintendenf of Documents, U. S. Government Printins Office, Washinston 25, D. C. - Price 55 cents

Page 3: ENERGY VALUE OF FOODS - USDA ARS

CONTENTS

Introduction Part I. Sources of food energy-

Fat- Determination of fat content Heat of combustion

Carbohydrate Determination of carbohydrate content Heat of combustion

Protein Determination of protein content Heat of combustion

Determined versus calculated gross energy values of foods

Other sources of energy Organic acids Alcohol

Part II. Digestibility and available energy of foods._ Definition of terms _. Digestibility of fat, carbohydrate, and protein Availability of energy from digested nutrients

Fat Carbohydrate Protein Alcohol

Page 1 1 2 2 2 2 2 3 4 4 4

6 7 8 8 8 9 9

10 10 18

Part III. Derivation of current calorie factors _ _ _ - Physiological fuel values of foods of animal

origin Physiological fuel values of plant products

Products of wheat Products of grain other than wheat Legumes Nuts Vegetables Fruits Miscellaneous foods

Part IV. Application of calorie factors _- Comparison of calculated and determined avail-

able calories for diets General factors and more specific factors for

calculating calories in individual foods Application of general factors to national food

supplies Conclusions Literature cited Appendix. Tabular summary of experiments on

digestibihty of foods of plant origin by human subjects

Apparent digestibility and available energy Composition and heat of combustion of foods—

Text Tables 1. Average determined heats of combustion of

fats and oils and assumed factors for fat of different groups of food materials

2. Average determined heats of combustion of different carbohydrates and assumed factors for carbohydrates of different groups of food materials

3. Factors for calculating protein from nitrogen content of food

Average determined heats of combustion of proteids and nonproteids and calculated heat of combustion of protein

5. Comparison of calculated heats of combustion with results of direct determinations

6. Fresh fruits classified as to organic acid content. 7. Factors for heats of combustion and fuel values

of nutrients in different groups of food mate- rials and in mixed diet

8. Summary of data showing calorie-nitrogen ratio of urine based on early studies of energy metabolism and digestibility

Daily food intake in the experiments from which Atwater originally obtained the calorie- nitrogen ratio of 7.9 for urine

Daily nutrient intake in the experiments from which Atwater originally obtained the calorie- nitrogen ratio of 7.9 for urine

Comparison of data for available energy obtained by direct determination only and in part by calculation

4.

9.

10.

11

10

12

16

17

19

12. Effects on energy metabolism of replacing portions of dietary carbohydrate and fat by alcohol

13. Data used for calculating energy values of foods or food groups by the Atwater system

14. Energy values of wheat flours calculated by use of specific energy factors for protein, fat, and carbohydrate.

15. Apparent digestibility and physiological fuel value of wheat flours

Coefficients of apparent digestibility for grain products

Comparison of determined and calculated gross energy values of potatoes

Summary of steps for checking available energy values calculated by factors from table 13

Comparison of determined and calculated available energy values of various types of diets

20. Factors for digestibility, heats of combustion, and physiological fuel values of nutrients in food groups as used in present-day mixed diets

21. Comparison of energy values for different dietary patterns calculated with specific and with general calorie factors

16.

17.

18.

19.

Page 24

26 26 27 31 36 36 37 40 40 43

44

48

48 51 51

58 58

100

22

25

28

29

32

38

44

46

49

50

Appendix Tables 22.

23.

Use of digestibility data to determine coeffi- cients of apparent digestibility and available energy 59

Apparent digestibility and available energy of foods of plant origin for human subjects.- 60

Grains, grain products 60 Legumes and nuts 87

23.

24.

Apparent digestibility, etc.—Continued Vegetables, vegetable products Fruits Miscellaneous

Composition and heat of combustion of food items used in experiments on human digest- ibility (table 23)

94 98

100

Page 4: ENERGY VALUE OF FOODS - USDA ARS

Energy value of íoods . . . basis and derivation

INTRODUCTION Accurate evaluation of the energy value of foods

is essential for dealing with problems of normal nutrition, undernutrition, or obesity. The classic investigations of Professor W. 0. Atwater and his associates at the Storrs (Conn.) Agricultural Ex- periment Station some 50 years ago provided the basis used in this country for measuring the energy values of food. The general calorie factors 4, 9, 4 developed from that work gained widespread acceptance, and until recently they were used for calculating the calories shown in official food com- position tables. Properly applied, these general factors provide a satisfactory measure of available energy in average diets and food supplies in this country. Following Atwater's period little atten- tion was given to methods of calculating food energy and to the details of Atwater's procedure.

However, in recent years attention has again turned to the important problems of determining and meeting man^s energy needs. In attempts to alleviate food shortages experienced duiing and following World War II consideration was given first to meeting energy needs in stricken areas. Maynard; who represented this government in various interallied food-planning groups, pointed out the necessity of understanding the bases of the different methods for estimating energy values in use in Canada, the United Kingdom, and in this coimtry. On several occasions he called at- tention to the correct application of the general calorie factors 4, 9, 4 and pointed out their limita-

tions and misuse when apphed to individual foods and diJSFerent tjipes of diets {114, 115)}

The Food and Agriculture Organization, faced with the -urgency of assessing energy values of food supplies in various countries and population groups, convened an ad hoc committee of experts in 1947 to study the problems involved and to make recommendations. While endorsing the Atwater method as one that in the light of present knowl- edge is suitable if properly used, the committee pointed out the limitations of the use of general factors and the need for more specific calorie factors {65) when dealing with individual foods.

These developments have pointed to the need for summarizing the kinds of information Atwater used, the steps followed in his procedure for deter- mining fuel values of food, and the need for revising calorie data for foods to take account of additional research accumulating since his time. This pub- lication has been prepared to provide more back- ground information on food energy data than that given in current textbooks and food tables and to show the basic data drawn upon in deriving the revised calorie factors now used in tables of food composition in this country. Except for a few recent revisions, factors derived as shown in this publication have been used in U. S. Department of Agriculture Handbooks No. 8 {185) and No. 34 {100) and in various other sources, including food tables published by the lood and Agriculture Organization {36),

PART I. SOURCES OF FOOD ENERGY The chief food sources of energy to the human

body are fat, carbohydrate, and protein. Fats and carbohydrates contain carbon and hydrogen which can be oxidized to their end products, CO2 and H2O, both in the bomb calorimeter and in the body. In addition, protein contains nitrogen. This nitrogen together with some carbon and hydrogen leaves the body chiefly in the form of

^ The authors express appreciation to Mildred Adams for her review of the manuscript and her invaluable sug- gestions; to William Kunerth for his generous help in translating numerous articles from German; and to Blanche C. Spears for her collaboration in various phases of the study.

urea. Thus protein is incompletely oxidized in the body, whereas it can be completely oxidizedfin the calorimeter. The heat released by oxidation of food in the bomb calorimeter is its heat of combustion and is a measure of its gross energy value.

Rubner {147), as early as 1885, realized that each of these broad groups of energy-yielding components of foods consisted of substances of more or less unlike composition and that the heat values for pure protein, neutral fat, and pure

2 Italic figures in parentheses refer to Literature Cited, p. 51.

1

Page 5: ENERGY VALUE OF FOODS - USDA ARS

carbohydrate might not be applicable to foods. He also recognized that methods of determining how much of each is present in a food were not entirely satisfactory. Innumerable improvements in methods and techniques for separating and determining the fractions making up these three main sources of energy in food have been made in the intervening years, but many of the limitations of determining and dealing with the main sources of energy in food that were pointed out in 1890 by an ad hoc Committee of the Association of Official Agricultural Chemists {5) still remain. In the following sections the terms as they are used today in tables of food composition are discussed so that their meaning and limitations will be better understood.

Fat Determination of fat content

The fat content of foods usually is determined by one of three general methods: (1) simple ex- traction with a solvent, (2) acid hydrolysis with extraction, and (3) saponification with extraction.

The fat content reported for foods in American tables of composition refers as a rule to the weight of crude fat and is obtained by simple extraction with a solvent, usually ether. Included with the fatty acids and the true fats (triglycérides) thus extracted are other materials having similar solubility, such as the sterols, and chlorophyll and some other pigments. Special precautions are necessary to insure complete extraction; carbo- hydrate-containing foods, particularly those high in starch, present additional problems {61, 66, 105,

A method based on acid hydrolysis before ex- traction gives, in addition to substances listed above, fats which are in combination or which for other reasons are not removed by the usual fat solvents. Egg and yeast have been showQ to contain appreciable amounts of fat not extracted without preliminary hydrolysis (75).

The third procedure used in determining the fat content of a food, saponification, is usually followed by extraction and titration of the fatty acids. The data obtained by this method are translated into terms of total fat on the assump- tion that all the fatty acids are present as triglycérides.

The determination of fat in foods is fraught with complications. Particular care is necessary to avoid oxidation of fat during sample prepara- tion aod analysis, loss of volatile fatty acids, and the possible formation of esters of fatty acids with alcohol.

Heat of combustion The heat of combustion of the ether extract

from a food depends on the particular fatty acids making up the triglycérides and on the compo- nents and proportions of the other ether-extract- able materials present. The triglycérides of beef.

mutton, and pork fat have been found to have heats of combustion of 9.50 or 9.51 calories per gram; butterfat, 9.27; and the fats from several common plant sources, about 9.3. Lower figures for heats of combustion have been found for total ether extract, indicating that the extractable matter other than the glycerides has a lower heat value than the glycerides alone.

Atwater {17) applied the heat of combustion factors determined for triglycérides to crude fat on the assumption that the error resulting from the use of the higher heat of combustion factors would in some measure offset the error resulting from the incomplete extraction of fat in the deter- mination of the fat content of the food. The table containing the data which Atwater as- sembled from the literature and from his own work and the heat values he considered best suited to apply to the fat content (ether extract) has been reproduced here as table 1.

TABLE 1.—Average determined heats oj combustion of fats and oils as assumed factors for fat of dif- ferent groups of food materials

Heat of combustion per gram

Kind of material Determined Assumed or

calculated

Beeffat._ .__ _.. ___ __ Calories

9.50 9.24 9. 51 9.32 9.50 9. 13 9.59 9.32 9.27 9.36 9.07 9. 32 9.20 9.28 8.93 9.07 9. 49 9. 47 9.07

Calories

Beef "ether extract" __ _ Mutton fat Mutton, ''ether extract". Pork fat. .__ __ _ __ ___ . Pork, ''ether extract". __ _ _ Lard Cottolene. Butterfat- _. Wheat oil Wheat, "ether extract" _ Rye oil-_ Rye, "ether extract"- _ Maize oil Oats, "ether extract" Barley, "ether extract" .- Nut oil (except cocoanut) _ _ Olive oil _ _ Cocoanut oil Fat of meat, fish, eggs, etc__ _ . 9 50 Fat of dairy products- _ _- 9 25 Fat of cereals- ___ _ 9 30 Fat of vegetables and fruits __ 9. 30

NOTE.—This table appears as table 7 in The Avail- ability and Fuel Value of Food Materials (17).

Carbohydrate Determination of carbohydrate content

The difference between 100 and the sum of the crude protein and fat, moisture, and ash is caUed ''total carbohydrate'' or ''carbohydrate by dif- ference,'' a practice used by Atwater in his food tables and contiaued in this country. In addition to the true carbohydrates, this "difference" frac- tion may include such compounds as organic acids.

Page 6: ENERGY VALUE OF FOODS - USDA ARS

Foods of animal origin, except the milk prod- ucts, contain little carbohydrate. Foods of plant origin, on the other hand, have a variety of car- bohydrates. The principal ones are starch, sug- ars, and cellulose, but appreciable amounts of pentosans, dextrins, gums, and other carbohy- drates also may be present. It has been general- ly assumed that the starches, at least when cooked, and the monosaccharides and disaccha- rides are well used by the body. Much less is known about the utilization of cellulose, pento- sans, and other of the more complex carbohy- drates.

^^Carbohydrate by difference'' has been shown to be generally satisfactory for estimating energy values of foods (17). However, for certaia pur- poses, such as dietary planning for the diabetic, carbohydrate values are needed which exclude the fractions that are not potential glucose formers. For these purposes nitrogen-free extract, '^carbo- hydrate by difference" minus fiber, may be calcu- lated. As the digestibility of fiber may be very low, nitrogen-free extract is considered a much closer estimate of the sum of potential glucose formers than the ''carbohydrate by difference.'' ''Nitrogen-free extract," sometimes abbreviated to NFE or Nifext, has been used for classifying fruits and vegetables into different carbohydrate groups (2,37).

Another approach has been the determination of the sum of the sugars, starches, and dextrins measured as total reducing sugars but exclusive of pentoses and hemicelluloses. In such cases it is fairly common to report total reducing sugars ex- pressed as glucose based on analyses in which cop- per was used. For routine determinations, this procedure is not entirely satisfactory since the ex- tent of the reduction of the copper reagent differs for the various sugars, and mixtures of sugars may be present. In addition the determination may be complicated by the presence of noncarbohy- drate reducing substances. Improvements have been made in procedures involving the use of cop- per reagents, and progress is also being made in the development of totally different methods which may some day provide the specific information needed. For example, differential fermentation, Chromatographie separation, and differential spec- trographic analysis give promise of quantitative determinations for specific carbohydrates.

Heat of combustion Atwater assumed that 97 percent of the carbo-

hydrate in flours and meals was composed of starch with a small amount of fiber, about 2 percent dextrin, and 1 percent sugar. As the heats of combustion of dextrin, 4.11, and of sucrose, 3.96, are not greatly different from that for starch, 4.2, he considered 4.2 calories per gram the suitable factor to use for carbohydrate in cereal foods. He also applied this figure to the carbohydrate content of foods consisting largely of starch, such as corn- starch and tapioca, and to dried legumes because

he considered that the carbohydrate'portion of the latter consisted mainly of starch.

In many vegetables the carbohydrate is largely starch and cellulose with more or less sugar. Atwater suggested the same calorie factor for vegetables that he had used for cereals and for legumes, 4.2 calories per gram. He thought that vegetables had a higher proportion of pentosans than the cereals and that the higher heat of com- bustion of pentosans as compared with polyhexoses might offset the lower heat value of the sugars.

In fruits a large proportion of the carbohydrate is present as sugar, especially monosaccharides, but some starch, cellulose, and pentosans also are present. Combining the lower heat of combustion of the sugars with the higher value for starch, Atwater considered that 4.0 calories per gram was probably not far from a correct figure for carbo- hydrate in fruits.

The main carbohydrate of animal source is mük sugar. Atwater found that figures on record for its heat of combustion were not in agreement and he used 3.9 calories per gram. Muscle meats and fish contain traces of glycogen, which in ordinary analyses is not taken into account. Oysters, other shellfish, and liver, however, may contain an ap- preciable amount of glycogen, which has a heat of combustion of 4.2 calories per gram. Since the amounts of these foods contained in ordinary diets were small, Atwater used 3.9 calories per gram of carbohydrate in all foods of animal origin for gen- eral dietary calculations.

The table prepared by Atwater summarizing data on heats of combustion to apply to carbohy- drate is reproduced here as table 2.

TABLE 2.—Average determined heats of combustion of different carbohydrates and assumed factors for carbohydrates of different groups of food materials

Kind of material

Pentoses ^ Dextrose Lévulose Cane sugar Milk sugar Cellulose Starch Dextrin Glycogen Carbohydrates

foods, meats, ucts, etc

Carbohydrates of cereals Carbohydrates of legumes Sugars Starches Carbohydrates of vegetables. Carbohydrates of fruits

of animal dairy prod-

Heat of combustion per gram

Determined

Calories 3. 72 to 4. 38

3. 75 3. 76 3.96 3. 86 4.20 4.20 4. 11 4. 19

Assumed or calculated

Calories

3.90 4.20 4.20 3.95 4.20 4.20 4.00

1 Apparently includes not only the simple pentoses but also the pentosans.

NOTE.—This table appears as table 8 in The AvailabiUty and Fuel Value of Food Materials {17).

Page 7: ENERGY VALUE OF FOODS - USDA ARS

Protein

Determination oí protein content

It is customary in this country to calculate the protein content of a product from the nitrogen present by applying a factor considered suitable for converting nitrogen to the protein in the particular food. The factors used are based on the nitrogen content of the predominating pro- tein present in various foods. As a great many commonly occurring proteins contain approximate- ly 16 percent nitrogen, 6.25 is the factor often used for general purposes. In the course of extensive investigations, however, Jones (76) found rather wide variation in the nitrogen content of different kinds of protein, for example, 13.4 percent for an alcohol-alkali-soluble protein preparation from avocado and 19.3 for amandin in almonds. He therefore prepared special factors for converting nitrogen to protein in those foods for which he considered there was sufficient information to justi- fy their derivation. Table 3 lists these factors along with others obtained from him through personal communication.

TABLE 3.—Factors ior calculating protein from nitrogen content of food ^

Food Factor Food Factor

Animal origin: Plant origin—Con. Eees 6. 25 Legumes—Con. Gelatin 5.55

6.25 Beans—Con.

Soybeans Meat 5.71 Milk. - 6.38 Velvetbeans_

Peanuts 6. 25

Plant origin: 5. 46 Grains and cereals: Nuts:

Barley 5.83 Almonds 5. 18 Corn (maize) __ 6.25 Brazil 5.46 Millets 5.83 Butternuts 5. 30 Oats 5.83

5. 95 5.83 b. 25

Cashew Chestnuts Coconuts Hazelnuts

5. 30 Rice 5. 30 Rye 5. 30 Sorghums 5. 30 Wheat: Hickory 5. 30

Whole kernel- 5.83 Pecans 5.30 Bran 6.31 Pine nuts 5. 30 Embryo 5.80 Pistachio 5.30 Endosperm. _ 5. 70 Walnuts 5.30

Legumes: Seeds: Beans: Cantaloup 5. 30

Adzuki 6.25 Cottonseed 6.30 Castor 5.30 Flaxseed 5.30 Jack 6.25 Hempseed 5.30 Lima 6.25 Pumpkin 5.30 Mung 6.25 Sesame 5. 30 Navy 6.25 Sunflower 5.30

1 Adapted from table 5 of U. S. Department of Agricul- ture Circular 183, revised edition, February 1941 (76) and from unpublished data obtained by personal communica- tion with the author. For groups of foods not included here, the conventional factor 6.25 should be used until more is known regarding their proteins.

The figures commonly reported in American tables of composition for protein actually repre- sent crude protein, since as a rule the figures are

derived by applying the appropriate factor to the total nitrogen present. This procedure mvolves the assumption that all of the nitrogen present is in the form of protein, which is not wholly valid because in this procedure counted with the true protein may be other nitrogenous compounds, such as nitrates, nitrites, purine bases, cholme, and free amino acids.

Heat of combustion The heat of combustion of the nitrogenous

portion of food depends on the kinds of protein present and on the proportion of protein and non- protein nitrogenous material—the latter usually having lower heat of combustion than the former.

Atwater's procedure for obtaining a figure for the heat of combustion for the total nitrogenous portion of a food may be illustrated by his figures for cereal grains having 17.5 percent nitrogen in their proteins. The protein would therefore be computed by multiplying the nitrogen by the factor 5.7. He assumed, from analyses of Teller (4), Snyder (163), and Wiley (183), that not less than 96 percent of the nitrogen of the seeds of cereals was in the form of protein and not over 4 percent as nonprotein material. One gram of cereal nitrogen, then, would be equivalent to 5.47 grams of protein (0.96 gm. N X 5.7) and, using asparagin (21.2 percent N) as a model of the nonprotein nitrogenous fraction, 0.19 grams of asparagin (0.04 gm. N X 4.7).

Applying to the protein portion the heat of combustion of the principal proteins in the cereals, about 5.9 calories per gram according to Atwater's data, and to the nonprotein portion, the heat of combustion of asparagin, 3.45 calories per gram, the total heat of combustion for the nitrogen- containing compounds in cereals was calculated as follows:

5.47 gm. protein X 5.9 cal./gm. = 32.27 calories .19 gm. asparagin X 3.45 caL/gm. = .655 calories 5.66 gm. nitrogenous compounds = 32.9 calories 1.0 gm. nitrogenous portion=5.8 calories For the heat of combustion of the nitrogenous

portion of meat, Atwater felt the most satisfactory procedure was to use the value for the fat-free muscle tissue including the nonprotein extractives, as quantitative data on creatin and other non- protein compounds were lacking. The heat of combustion for fat-free muscle meat was about 5.65 calories. He used this same factor for the protein of milk. He estimated the heat of com- bustion for the nitrogenous portion of egg to be 5.75 calories per gram, based on data for proteins in the white and yolk, assuming that very little nonprotein nitrogen is present.

Table 4 is a reproduction of one prepared by Atwater showing average determined heat of com- bustion of '^proteids" and ^^nonproteids'^ and calculated heat of combustion of "protein.'' At- water used the term "proteid" to cover the true proteins, and the term "protein" to cover both the

Page 8: ENERGY VALUE OF FOODS - USDA ARS

food can be shown by using potatoes as an ex- ample—a food known to contain a considerable portion of nonprotein nitrogen. If 60 percent of potato nitrogen is attributed to protein and 40 percent to asparagin, the heat of combustion of the nitrogenous matter equivalent to 1 gram of nitro- gen should be 28.2 calories and the heat of com- bustion per gram of nitrogenous compounds, 5.01 calories, as shown by the calculations below:

0.6 gm. NX6.25 = 3.75 gm. protein 0.4 gm. NX4.7=^1.88 gm. asparagin 1.0 gm. N=5.63 gm. nitrogenous compounds

3.75 gm. proteinX5.8 cal./gm.=21.75 calories

1.88 gm. asparaginX3.45 cal./gm.^6.49 calories 5.63 gm. nitrogenous compounds=28.24 calories

1.0 gm. nitrogenous compounds=5.02 calories

Kind of material Determined

nonprotein compounds, the extractives, amides, etc., and the true proteins. If Atwater's heat of combustion values for protein (as defined by him) is applied to protein as currently determined, that is, total N times a factor, some error will result because the heat of combustion of the true proteins is usually higher than that of other nitrogenous compounds. It has become the custom in this country, however, to apply heat of combustion factors to total nitrogen treated as protein without weighting the composition data according to the proportion of the different nitrogen-containing compounds present. This has been done because of the limited information available on the parti- tion of nitrogen in foods between true protein and other forms. Although this procedure may re- sult in an appreciable error in the calorie value of the protein of a food, the error in the total energy value is generally small, as most foods having a large proportion of their nitrogen as nonprotein jf however, all of the nitrogen is assumed to be lutrogen (mostly vegetables and fruits) contam p^^^^-^^^ (^ 25 gm. protein) and to this is appUed relatively small amounts of total mtrogen. ^^^^ f^^^^^. 5 Q2 calories (corrected as shown above .rn A A j • 7 I r r ' fo^ thc lowcr hcat of combustion for the nonpro- TABLE 4..--Average determined heats of combustión ^^;^^ portion), an energy value of 31.4 calories per

ofproteids and nonproteids and calculated heat of ^^^^ nitrogen results \l X 6 25 X 5.02) This combustion of protein ^^3^1^ -g ^bout 11 percent higher than that ob-

tained in the first calculation because the content Heat of combustion per gram ^^ protcln is Overestimated. If no correction is

A.um d r made for the presence of nonprotein nitrogenous cScSated"^ compouuds and if the higher heat of combustion of potato protein, 5.8 calories per gram, is applied,

Calories an energy value equivalent to 36.25 calories per gram of nitrogen would result (1 X 6.25 X 5.8). This result is nearly 30 percent higher than the

first calculation because there has been overesti- mation in both the content of protein and the heat

^' ^^ of combustion of the nonprotein fraction. This [lllllllll illustration shows that we should have data on the actual partition products, but until we do, it

S- 75 seems best to continue the rather arbitrary pro- cedure shown here as the second calculation,

5.'65 namely, to apply a weighted calorie factor to total nitrogen treated as protein.

Determined versus calculated gross energy values or roods

5.80 Gross energy may be determined directly by

^' ^^ burning a sample of food, or it may be calculated 5 00 by applying previously determined heats of com-

bustion to composition data on the energy-yielding 5- 20 components of food and obtaining the sum. In view, however, of the diversity within the

fractions of the so-called protein, fat, and total carbohydrate components of food pointed out m

preceding paragraphs, and in view of the assump- tions made in deriving heat of combustion values

Note.-This table appears as table 6 in The Availability to apply to each fraction, Atwater recognized the and Fuel Value of Food Materials (17). importance of checking the gross energy values

calculated for foods. He compared results ior The effect of method of calculation on estimated calculated and determined gross heats of combus-

energy values for the nitrogenous compounds in a tion for 276 samples mcludmg foods ot animal

Beef, fat-free muscle Beef, fat-free muscle, extract-

ives removed Teal, fat-free muscle Mutton, fat-free muscle Protein of meat F]gg albumin Egg, protein of yolk Yitellin Protein of egg Milk casein Milk protein Protein of dairy products Gliadin -Glutenin ■Gluten of wheat Legumin Plant fibrin Protein of cereals (96% pro-

teids) Protein of legumes (96% pro-

teids) Protein of vegetables (60%

proteids) Protein of fruits (70% pro-

teids) Gelatin Greatin, as type of non-pro-

teids of animal foods Asparagin, as type of non-

proteids of vegetable foods..

Calories 5. 65

5.73 5. 65 5. 60

5.71 5.84 5. 76

5. 63 to 5. 86 5. 67

5.92 5.88 5. 95 5.79 5.89

5.27

4. 27

3. 45

Page 9: ENERGY VALUE OF FOODS - USDA ARS

origin as well as a variety of plant products. He found that when he applied the heats of com- bustion he had worked out for protein (actually nitrogenous compounds), fat (as ether extract), and carbohydrate (usually determined by differ- ence) to amounts present, the results were in good agreement with those obtained by bomb calo- rimeter. Although in a few cases discrepancies were as much as 5 or 6 percent, agreement was very much closer in most cases and justified the use of the calculated values.

The table in which Atwater summarized these comparisons has been reproduced here as table 5. Possibly the difficulties in getting satisfactory composition data for dried samples of high original water content was responsible for the larger discrepancies observed between the calculated and determined gross heats of combustion for fruits and vegetables. Differences might be expected for milk likewise and may have been observed for individual samples, but the averages for the 37 samples are in excellent agreement. With the improved techniques in moisture deter- minations now available, we would expect even better agreement between the gross heats obtained by calculation and the determined values.

TABLE 5.—Comparison oj calculated heats oj combustion with results oj direct determinations

Kind of food material

Beef Beef, canned Mutton Pork Poultry Fish Eggs Butter Milk Breakfast foods Bread, crackers, etc Corn (maize) meal and corn

preparations Rye preparations Barley preparations Rice Oatmeal (rolled oats) Oatmeal, cooked Wheat, pastry Legumes, fresh Legumes, cooked Vegetables, fresh Vegetables, cooked Vegetables, canned Fruits, fresh Fruits, canned

Average 276 samples

Number of

anal- yses in- cluded

in average

55 7

10 10

5 3

10 20 37

3 36

Average heat of combustion per gram of water- free substance

Deter- mined

Calories 6507 6197 7146 7835 6310 6317 7103 8832 5437 4367 4536

7 4580 6 4353 2 4352 5 4390 2 4834 6 4488 8 4579 8 4367 5 4312

10 4195 3 4057 2 4264

12 4389 4 4078

Calcu- lated

Calories 6619 6268 7316 7944 6508 6427 7160 8918 5413 4360 4513

4624 4343 4365 4474 4811 4480 4605 4361 4343 4051 4277 4102 4123 4056

Calcu- lated

results in per- centages of those deter- mined

Percent 101. 7 101.2 102. 4 101. 4 103. 1 101. 8 100.8 101.0

99. 6 99.8 99. 5

101.0 99.8

100.3 101. 9 99.5 99. 8

100. 6 99. 9

100.7 96. 6

105.4 96.2 93.9 99.5

100.3

jQ-ote.—This table appears as table 9 in The Availability and Fuel Value of Food Materials {17). Figures for heat of combustion are in terms of small or gram calories rather than large or kilogram calories customarily used for foods.

We have compiled gross calorie data for a number of samples of wheat and flours produceü in this country. For 15 samples of wheat or whme- wheat flour reported in the literature {164^ P^y 168,183,194, 195) differences between determined and calculated gross heats varied from 0.1 percent to 1.9 percent and averaged only 0.6 percent. J^or 16 additional samples of wheat flour of varymg degrees of refinement the average difference between gross calories obtained the two ways was slightly higher, 1.3 percent.

Other sources of energy

Two other sources of energy—organic acids and alcohol—are noted below since in some circum- stauces one or both may be important.

Organic acids Occurrence of organic acids.—Organic acids

are widely distributed in foods but for the most part in small concentrations. Among the various acids that have been identified are: Malic, citric, isocitric, ascorbic, oxalic, lactic, succinic, acetic, quinic, tartaric, benzoic, glyoxalic, sahcylic, aconi- tic, and malonic. As explained earlier, figures for the total carbohydrate content of a food, that is, ''carbohydrate by difference,'' include organic acids. In a very few foods the acids are suflEi- ciently abundant that they should be determined separately for estimations of energy values of those foods, inasmuch as they are distinctly differ- ent chemically from carbohydrates and their heats of combustion are lower than for carbohydrates generally. Total free acid is commonly deter- mined by titration against standard alkali and expressed as the predominant acid in the food. To the extent that the organic acids may be present in bound form the total acid value may be underestimated, but this error is ordinarily con- sidered of little importance.

Fruits contain organic acids in more significant amounts than other food groups. In table 6 a number of fruits have been classified according to the total free organic acid content as reported in the literature. Citric and malic acids predomi- nate in all fruits listed except grapes and tamarind. Tartaric acid accounts for most of the total in these two fruits. Other organic acids have been found present in small amounts in fruits. Of the fruits listed in table 6 only 7 have been re- ported to contain more than 2 percent organic acid; 15 contain from 1 to 2 percent; and more than 35 contain less than 1 percent. However, in pro- portion to the total solids, the organic acids may provide an appreciable percentage of the total energy value of some fruits. For lemon juice, it would amount to over half, but for peaches, only about a twentieth.

Less information is available on the acid con- stituents of vegetables, but the amounts in most vegetables tend to be less than 0.5 percent.

Page 10: ENERGY VALUE OF FOODS - USDA ARS

TABLE 6.—Fresh fruits classified as to organic acid content ^

3 percent and over 3 2 to 3 percent 1 to 2 percent 0.5 to 1 percent Less than 0.6 percent

Lemons (C). Cranberries (C). Apricots (M). Apples (summer) (M). Apples (fall) (M). Limes (C). Currents, red, black, Carissa or natal plums Blackberries (C). Apples (winter) (M). Tamarind (T). and white (C). (C). Blueberries (C). Bananas (M).

Gooseberries (C). Cherries, sour (M). Cherries, sweet (M). Cherimoya (C). Grandillas, purple, or Grapefruit, all (C). Crab apples (M). Feijoa (C).

passion fruit (C). Groundcherries (in- Grapes, pulp or juice, Figs (C). cluding poha and American type, all Jujubes (C). cape-gooseberry) (C). (T). Limes, sweet (C).

Kumquats (C). Grapes, European type, Muskmelons (C). Loganberries (C). all (T). Papayas (C). Loquats (C). Guavas (C). Pears, all (C). Nectarines (M). Mamey or Mammee Persimmons, Japanese Oranges (C). apple (C). or Kaki (M). Plums, excluding Mangos (C). Persimmons, native

prunes (M). Mulberries, black, (M). Pomegranates (C), white, and red (M). Prickly pears (M). Raspberries, red and Peaches, all (M). Roseapples (C).

black (C). Pineapples (C). Sapodilla or sapota (C). Strawberries (C). Plantains (M). Sapote or Marmalade Tangerines, other Prunes (M). plum (C).

Mandarin type Quinces (M). Sugar apples or oranges (C). sweetsop (C).

Watermelons (M).

1 Total free acid expressed in terms of the predominating acid as malic (M), anhydrous citric (C), or tartaric (T) in the edible portion of fruit. 2 Lemons and limes, 6 percent; tamarind, ripe, 13 percent.

Hartman and Hillig (63) ^ reporting results from analyses of organic acids in a large number of food products, included a table of 29 vegetables which showed a total malic and citric acid content (free and combined) ranging from 0.1 to 0.8 percent. Only for lima beans, cauliflower, white potatoes (Idaho), and tomatoes were the values above 0.5 percent.

In certain types of processing by fermentation the total acidity of the product is increased several fold over the original content of the food. Cab- bage, for example, contains only a fraction of a percent of acid as malic and citric, while sauer- lo-aut has around 1.5 percent lactic acid. Simi- larly apples contain less than 1 percent acid expressed as malic, but vinegar made from apples averages about 4.5 percent acetic acid.

Some of the acid constituents of food are available to the body as a source of calories; others are known to be unavailable or of doubtful availability. Oxalic acid is probably excreted in the form of its insoluble calcium salt; tartaric acid is thought to be either excreted unchanged or destroyed by micro-organisms. Little is known about the availability of such acids as glyoxalic, malonic, and aconitic, but since they occur in insignificant amounts they would make a negligible contribution to the total energy value of the foods in which they are found.

Heat of combustion.—For the several acids found in appreciable amounts and considered

available, the heats of combustion or gross calorie values per gram of acid calculated from gram- molecular weight data are as foUows:

Calories Acid: per gram

Acetic 3. 488 Citric 2. 471 Lactic 3. 620 Malic 2. 388

Organic acids contribute a very small portion of the total daily calorie intake, but in a few foods they are present in amounts that should not be overlooked as potential sources of energy. The gross energy value of organic acids in 100 grams of a few foods has been estimated as follows : Food: Calories

Lemons, limes 15 Currants, gooseberries 6 Fruits, 1-2 percent group (see table 6) 2.5 to 5 Apple vinegar 16 Sauerkraut 5

Alcohol Alcohol, with a gross energy value of 7.07

calories per gram, is another source of energy which may be important in the diet of sonie individuals or some population groups. It is discussed in connection with the availability of energy from the various sources (p. 18) since the availability of its fuel value is the point of un- certainty.

305774—55-

Page 11: ENERGY VALUE OF FOODS - USDA ARS

PART II. DIGESTIBILITY AND AVAILABLE ENERGY OF FOODS

Définition oí terms Meanings of some of the terms necessary in a

discussion of energy value of foods have changed over a period of years. In the following para- graphs terms of most importance are explained and attention is called to differences in past and present connotations.

Digestibility was the term Atwater used for the proportion of food material actually digested. If there had been a way to measure the undigested residue in the feces, digestible food would have been computed as the difference between the total food eaten and the undigested residue. However, as he pointed out, methods for distinguishing between metabolic products in the feces and undigested residue from the food were not suffici- ently accurate to permit the determination of the undigested residue separately and he did not compute digestibility.

Availability was the term Atwater used to designate the quantity or proportion of the food or of the nutrients which could be used for build- ing and repair of tissue and the yielding of energy. Some of the absorbed nutrients are used to form digestive juices and returned to the tract in the form of hue and other digestive secretions. Inas- much as these metabolic products are not used for tissue building or as fuel, they are not avail- able in the sense in which Atwater employed the term. He computed the amounts of available nutrients (protein, fat, carbohydrate) by sub- tracting the amounts in the feces from the amounts in the food. Availability as Atwater used the term is the same as apparent digestibility in more recent years and in current usage. He calculated the coefficient of availability, using nitrogen for illustration, as foUows:

N in food—N in feces N in food

XI00=coefficient of availability.

According to present usage this would be called the coefficient of digestibility, meaning of course apparent digestibility, and it corrects only for total fecal losses.

Heat of combustion data are obtained by burning samples of food in a bomb calorimeter. The heat of combustion is a measure of the gross energy value of the food.

Available energy of a food takes into account both fecal and urinary losses. The total available energy of the food is its heat of combustion less that of the lu-inary and fecal residues. For fat and carbohydrate the available energy is the gross energy of the amounts absorbed (intake—fecal fat and carbohydrate) since each nutrient is assumed to be completely oxidized. The incom- pletely oxidized matter of the urine is assumed to be of protein origin and the available energy of protein is the gross energy of the absorbed protein

(intake—fecal protein) less the gross energy of the urine. Available energy of a food may be obtained entirely from data on heat of combustion or it may be calculated in part from analytical data on nitrogen according to the foliowing|proce- dures:

1. Gross energy of food— (gross energy of urine+ feces).

2. Gross energy of food — (gross energy in feces+ net absorbed grams NX7.9).

3. Gross energy of food — (gross energy in feces+ urinary N in gramsX7.9).

If the subject is in nitrogen balance, no difference would be expected in the deduction for urinary loss between procedures 2 and 3. A discussion>f the extent of the differences resulting from ^these methods of calculation under other conditions follows the section on calorie-nitrogen ratio of the urine, page 18.

Atwater distinguished between physical and physiological fuel values, the latter being the actual benefit gained by the body from the use of fuel for the different purposes served. This distinction was made in recognition of the possibility that the energy value of a gram of fat, for example, might be different for mechanical work from what it would be if used only for maintaining body heat. Atwater used the term fuel value as obtained by method 1, 2, or 3 described above to mean physical fuel value, not physiological fuel value. The latter term, however, has since been applied to his data and to his method of obtaining fuel values {65, 111, 169). Likewise, in the present publica- tion physiological fuel value is the term used to connote energy value of a food obtained by sub- tracting energy lost in the excreta (feces and urine) from the total energy value of the food, no con- sideration being given to the specific functions served in the body.

Digestibility of fat, carbohydrate, and protein

On any diet some ether extractable matter, nitrogenous matter, and other organic matter are lost in the feces and must be taken into account in calculating the energy value of foods. The nitrog- enous matter present in the feces may be due in part to undigested food residues, bacteria and their products, the residues of digestive juices, and mucus or particles of epithelium mechanically separated from the walls of the digestive tract. Numerous studies have been made to determine to what extent the nitrogenous matter in the feces under different kinds of dietary conditions is metabolic and to what extent it is undigested or unabsorbed food material. Some investigators have concluded that all the nitrogenous matter in the feces results from metabolic processes but that

8

Page 12: ENERGY VALUE OF FOODS - USDA ARS

some foods cause greater loss than others {104, 106, 147). Other workers, including Murlin and coworkers {4.0,127,128) and Bricker, Mitchell, and Kinsman (Sl), as a preliminary step in obtaining biological values of proteins, have estimated the digestibility of foods with the assumption that part of the fecal nitrogen is metabolic in origin and part is from food eaten.

Since this publication is concerned primarily with estimation of energy value no attempt has been made to distinguish between metabolic and undigested food nitrogen appearing in the feces, because neither is available to the body as a source of energy. Actually, level of N intake may appre- ciably affect the apparent digestibility of protein; on low levels of protein intake the fecal N may represent chiefly metabolic N which, when charged against a specific test food, leads to low values for apparent digestibility of this food. Results re- ported in the literature in which digestibilities of test foods were measured under conditions of extremely low protein intake are therefore not satisfactory for application to a more normal level of protein intake. Even under conditions of higher protein intake, losses attributed to the protein of the test food by this method of calcula- tion may actually be due to the influence of the test food on the digestibility of the entire diet. Similar problems occur in calculating the energy factors for carbohydrate and fat {188, 190, 191). More information or possibly an entirely different approach is needed to relate fecal losses directly to the test food.

Atwater assembled results of many digestion experiments on men in which the apparent digesti- bility of a food was studied. In some experi- ments a single food was fed and in others the test food was fed as part of a simple mixed diet. From these findings he developed tentative co- efficients of digestibility. As they had been based largely on the digestibility of single foods in very simple diets, Atwater tested these tentative coefficients by applying them to the several foods in experiments in which ordinary mixed diets were eaten. In these latter experiments the amount of protein, fat, and carbohydrate in the feces was compared with that in the total food so that the '^ availability'' measured applied to the whole mixed diet and not to nutrients in individual foods. The results found for these actual ex- periments were then compared with the calculated results in which the various tentative coefficients for each kind of food had been applied to the quantities of the respective foods in the diet.

Atwater reported that some adjustments in the tentative coefficients were necessary and he altered them slightly in the way he considered most probable. The resulting average coefficients of apparent digestibility (availability as Atwater used the term) for the nutrients in different food groups and for nutrients in a mixed diet were as follows:

Food group Protein Fat Carbohy- drate

Animal foods _ _ _ Percent

97 85 78

Percent 95 90 90

Percent 98 98 97 98

Cereals Legumes, dried Sugars and starches Vegetables 83

86 84

90 90 90

95 90 Q7

Fruits Vegetable foods__

Total food Î ._ 92 95 97

1 Weighted by consumption statistics based on a survey of 185 dietaries.

When these coeiBcients were applied to data in 93 digestion experiments on ordinary mixed dieta very good agreement was found between calculated values and the results of actual determination. The calculated coefficient for protein in the whole diet was 93.6, and that found by actual determina- tion, 93,3; for fat the calculated value was 94.5 and that found by determination, 95.0; for carbo- hydrate the calculated value was 98.1 and the actual value, 97.7. From this Atwater concluded that for average mixed diets the calculated coefficients were close enough to the determined so that the calculated could be used. But he pointed out that the calculated coefficients might not be applicable under all circumstances and might not apply to all foods in one class. Digestibility studies published since his time have indeed shown rather wide differences among foods within these groups.

A review of the literature shows that in most of the experiments very simple diets have been used in which the test foods made up a large proportion of the total diet. In experiments where the test foods were fed alone or contributed essentially all of the nutrients tested, the supplemental action of one food upon another cannot be observed. Woods and Merrill {193) reported that some of their early digestion experiments with men showed milk and bread to be more completely assimilated when fed together than when eaten separately. A similar conclusion was reached by Bryant {32) regarding milk and oatmeal when fed together and separately to infants. Unfortunately there is not adequate basis at this time for estimating how significant the differences in digestibility are under different conditions of diet intake.

Availability of energy from digested nutrients

Fat Atwater illustrated his method of estimating

the fuel value of fat (ether extract) with the fat of meat. The coefficient of digestibility (current usage) had been determined to be about 95 per- cent. As its heat of combustion was about

Page 13: ENERGY VALUE OF FOODS - USDA ARS

9.5 calones per gram, its fuel value was 9.0 calories per gram (9.5X.95=9.02).

Carbohydrate

The fuel value of carbohydrates was determined in like manner. For example, cereal carbohy- hydrate was considered about 98 percent available (absorbed) for use in the body, and using the heat of combustion of 4.2 calories per gram, the fuel value was 4.1 calories (4.2X.98=4.12).

Protein

For protein (nitrogenous products), in addition to the use of the coeflScient of digestibility, it was necessary to correct for the loss of incompletely oxidized nitrogen from the body. To do this Atwater determined the ratio of the nitrogen in the urine to the heat of combustion of the urine. The average of 46 determinations showed that for

TABLE 7.—Factors jor heats oj combustion andjuel and in

every gram of nitrogen present in the urine there was sufl&cient unoxidized matter to yield 7.9 calo- ries, the equivalent of approximately 1.25 calories (7.9-^6.25) per gram of available (absorbed) pro- tein. The heat of combustion of a gram of ab- sorbed protein (nitrogenous compounds) was therefore reduced by 1.25 calories per gram to allow for incomplete metabolism. In the case of digestible meat protein, for example, the heat of combustion per gram is 5.65 calories. Of this number, 1.25 would be deducted for the heat of combustion of the unoxidized products in the urine. This figure was derived from the ratio of the calorie value of the urine to the nitrogen con- tent of the urine on the assumption that the sub- jects were in N-equilibrium and that all of the nonmetabolized part of the available N was re- covered in the urine. The fuel value, 4.40 calo- ries, would then be applied to each gram of protein available as a source of fuel.

values oj nutrients in different groups of food materials mixed diet

Kind of food material

Nutrients furnished by each group

per 100 grams Total

Heat of com- bustion per

gram

Proportion of total nutrient actually available

Total energy per gram in

available nutrients

Fuel value

Per gram available nutrients

Per gram total nutrients

Protein

Meats, fish, etc Eggs Dairy products

Animal food Cereals Legumes Vegetables Fruits

Vegetable food Totalfood

Fat

Meat and eggs Dairy products

Animal food Vegetable food Totalfood

Carbohydrates

Animal food Cereals Legumes Vegetables Fruits Sugars

Vegetable food Totalfood

D = (B X C) F2

Orams 43. 0 6.0

12.0

Calories 5.65 5.75 5.65

0.97 .97 .97

Calories 5. 50 5. 60 5.50

Calories 4.40 4. 50 4.40

Calories 4. 25 4. 35 4.25

61. 0 5. 65 97 5. 50 4.40 4. 25 31. 0 2.0 5.5

. 5

5.80 5. 70 5.00 5. 20

, 85 , 78 83 85

4.95 4. 45 4. 15 4. 40

4.55 4. 45 3.75 3.95

3.70 3.20 2.90 3. 15

39.0 5. 65 85 4.80 4. 40 3. 55 100.0

60. 0 32.0

5. 65

9. 50 9. 25

. 92

95 95

5. 20

9. 00 8. 80

4. 40

9.50 9. 25

4.00

9.00 8. 80

92.0 8.0

9. 40 9.30

95 90

8.95 8. 35

9. 40 9.30

8.95 8.35

loa 0

5.0 55. 0

LO 13. 0 5.0

21.0

9. 40

3.90 4.20 4. 20 4. 20 4.00 3. 95

95

,98 98 97 95 90 98

8. 90

3.80 4. 10 4.05 4.00 3. 60 3.85

9.40

3.90 4. 20 4.20 4.20 4.00 3.95

8. 90

3.80 4. 10 4.05 4. 00 3.60 3.85

95. 0 100. 0

4. 15 4. 15

97 97

4. 00 4.00

4. 15 4. 15

4.00 4.00

F revised '

Calories 4.27 4.37 4.27 4.27 3.87 3.47 3. 11 3.36 3.74 4 05

9.03 8. 79 8.93 8. 37 8.93

3.82 4. 11 4.07 3.99 3.60 3.87 4. 03 4.03

1 Values for fats and carbohydrates, same as corre- sponding values in column B. Values for protein, same as corresponding values in column B minus 1.25.

2 Values for fats and carbohydrates, same as corre- sponding values in column D. Values for protein, same as corresponding values in column D minus 1.25.

3 Proportion of total nutrients available (column C) applied to heat of combustion values (column B). (Heat

10

of combustion values for protein adjusted for energy loss in the urine by deduction of 1.25.)

NOTE.—This table appears as table 10 in The Availa- bility and Fuel Value of Food Materials {17) with the exception of column F, revised. The figures in this column appear in tabular form in Investigations on the Nutrition of Man in the United States {98, p. 18).

Page 14: ENERGY VALUE OF FOODS - USDA ARS

The basic data needed for computing fuel value of a diet were brought together by Atwater and Bryant in a table, reproduced here as table 7. They presented two sets of factors for use in esti- mating energy values. In column E of their table they listed the factors to apply to a gram of avail- able protein, fat, and carbohydrate in each of the various food groups and the average calorie factors per gram, 4.40, 9.4, and 4.15, to apply to the total amounts of protein, fat, and carbohydrate avail- able in a mixed diet. The factors in column E were therefore to be appHed to absorbed nutrients.

The fuel value factors listed in column F in- cluded a correction for digestibihty loss and were to be applied to grams of ingested protein, fat, and carbohydrate in each of the food groups; the average factors rounded to 4.0, 8.9, and 4.0 calories per gram were to be applied to the total amounts of the nutrients in mixed diets. These then were the factors that they considered could be applied directly to representative data on the chemical composition of foods.

For some time after the publication of this work of Atwater and Bryant, apparently no consistent pohcy was followed with respect to the factors used to estimate energy values of foods {6, 8, 10, 18, 19, 20, 68, 89, 157, 169, 171). For a period of time the Atwater and Bryant general factors ap- peared in the literatm-e as 4, 8.9, 4; then a refer- ence to a further rounding of the factors to 4, 9, 4 was made in the 1910 revision of Farmers' Bul- letin 142 (11), The 4, 9, 4 factors later came into widespread usage in estimating calorie values of food and not only were applied to the total amounts of protein, fat, and carbohydrate (by difference) of a mixed diet as Atwater and Bryant had originally intended but also were used in assessing the fuel value of individual foods.

Following the publication of the 1899 report, it was realized that for protein the number of calories calculated by applying factors in column E to absorbed nutrients was not identical with the number derived by applying factors in column F to total nutrients. Results obtained by the latter were too low. The error resulted from the misuse of the factor 1.25 derived from a gram of protein. It had been applied to protein which, after diges- tion loss was taken into account, was less than 1 gram. To illustrate: If a subject ingests 1.0 gram of protein the gross fuel value of which is 5.65 calories, and if only 0.97 gram is digested, the gross available calories are 0.97X5.65, or 5.48.

Since only 0.97 gram is available from each gram of ingested protein, only 0.97X1.25 or 1.21 cal- ories should be deducted. Thus for 1 gram of ingested protein, the available energy value would be 5.48—1.21, or 4.27 calories. This is the same as 0.97 (5.65-1.25).

Corrected values for column F were written in file copies 3 of the report and have been included as column F revised here in table 7. The cor- rected values were also published by Langworthy and Milner in 1904 in a summary of investigations on the nutrition of man in this country (98). This publication may not have had wide circulation and has seldom been cited. The revised values make for consistency in the use of columns E and F. It should be pointed out that the revised figures for column F were unrounded in contrast to the values in columns D and E in the original table.

The calorie value per gram of urinary nitrogen.— Several questions have been raised on the advis- ability of applying 7.9, the calorie-nitrogen ratio in urine pubhshed by Atwater (12, 17), to energy calculations for which dietary conditions may be greatly different. Lusk (101) summarized data showing that the ratio was affected by the propor- tion of dietary protein, fat, and carbohydrate. Other questions have been raised concerning the effect of negative or positive nitrogen balance, and of high-fruit diets having more than the usual amount of organic acid.

Unfortunately, at the present time no record is at hand showing the specific experiments from which Atwater derived the ratio of 7.9 calories per gram of urinary nitrogen and from it concluded that 1.25 calories per gram of available protein should be subtracted for loss of incompletely oxidized material in the urine.

As early as 1897 Atwater and Benedict in the Storrs Agricultural Experiment Station report for that year (12,. p. 167), stated, '' . , . the heat of combustion of the water-free substance of the m-ine will be 1.25 calories for each gram of digested (available) protein. This factor is the average found in a number of experiments in this labora- tory, in which the heat of combustion of the water-free substance of the urine was determined."

At the time this statement was published, results probably were available from the first 16 of a series of 55 experiments on the metabolism of matter and energy in the human body conducted under Atwater's supervision. We found the ratio of the heat of combustion of urine to urinary nitro- gen when calculated for these 16 experiments to average 7.9 calories, or the equivalent of 1.26 cal- ories per gram of absorbed protein (7.9-^6.25= 1.26).

The study that included the 55 metaboHsm experiments was made at Middletown, Conn., during the years 1896-1902 under the auspices of the U. S. Department of Agriculture in coopera- tion with the Storrs (Conn.) Agricultural Experi- ment Station and Wesleyan University. The subjects were normal healthy men of similar weight, around 65 to 79 kg.

3 A note on one of the marked copies on file in U. S. Department of Agriculture reads, ''A copy showing cor- rections as made on slips sent to Magnus Levy in letter'^of July 6, 1904."

11

Page 15: ENERGY VALUE OF FOODS - USDA ARS

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Page 18: ENERGY VALUE OF FOODS - USDA ARS

A complete outline of the work, and the pro- cedures followed were given in considerable detail by Atwater and Benedict (16). Those aspects of the study thought to have a direct bearing on the calorie-nitrogen ratio of the urine will be referred to here. Some additional details are given in the section on alcohol (p. 18). Selected data from the 55 experiments have been summarized in table 8 along with data from a later series in which Benedict and Milner continued the study.

Atwater designated the first foiu* experiments of the series as "respiration experiments;^' for these, analyses were made of food intake, drink, feces, urine, and respiratory products. No deter- minations were made of the heat given off from the body nor of the heat equivalents of external work in these experiments. He called the remain- ing experiments. Nos. 5 through 55, ''metabolism experiments.'^ They included measurements of energy in addition to the data obtained in the respiration experiments. Each metabolism experi- ment had two parts, a digestion experiment in which the subject lived under ordinary conditions and the metabolism experiment proper in which the subject lived in a respiration chamber. Di- gestibility data were available from the second part as well as from the first part of each metabo- lism experiment.

The respiration calorimeter, described in detail in U. S. Department of Agriculture Bui. 63 (21), was especially designed for this series of experi- ments. It included among other equipment a bed and a stationary bicycle with an ergometer for measuring external muscular work, thus providing for the study of metabolism of matter and energy under conditions of rest and strenuous activity.

In the so-called work experiments, the activity of the subject varied but in most cases he rode the stationary bicycle for 8 hours daily. During the preliminary digestion period, prior to the work periods within the calorimeter, the activity of the subject was sometimes comparable to that during the work period and sometimes was only his normal activity with some additional light exercise. This latter activity was designated as ''hght'^ in table 8 to differentiate it from the more strenuous activity of pedaling the stationary bicycle for 8 hours daily, referred to as a ''work'' experiment. In the "rest" experiments the subject remained quiet, avoiding all muscular activity as far as it was practical.

Certain precautions were taken to minimize errors in the nitrogen and energy determinations. The urinary nitrogen was determined in 6-hour intervals throughout the day, using the Kjeldahl method. A portion of each collection was reserved as part of a composite sample for the day. Nitro- gen and the heat of combustion were determined on a portion of this composite and the remainder was preserved by adding formalin or thymol. This became a part of the composite sample for the whole period of usually 3 to 4 days. The analysis of the total composite sample checked

closely with results obtained when the urine was analyzed each day. This assured the investigators that no significant error occurred from nitrogen or energy loss in the urine during storage.

The heats of combustion were determined by the Kellner method. A weighed absorption block of cellulose of known heat of combustion was saturated with a known amount of urine, dried at about 60° C, and burned in a bomb calorim- eter. The results were corrected for the heat of combustion of the absorption block. This latter factor was an average of determinations for a number of similar blocks. The method was given in detail by Atwater and Snell, 1903 (22).

^ The investigators took into account the possi- bility that a lag in nitrogen excretion by the subjects would introduce some error in urinary estimations in the relatively short experimental periods of 3 to 4 days. This possible error was reduced by having periods on the same diet run consecutively. In addition to the incompletely oxidized matter lost iu the urine the perspiration losses should be recognized. However, as nitrogen losses have been shown by 25 work experiments of Atwater and Benedict (16) to be small, averaging only 0.29 gram per day, and as data on compa-^ rabie energy loss in the perspiration were lacking,, the data in table 8 apply to urinary losses only.

The series was plaimed to study metabolism (1) while fasting, (2) when the proportions of fat and carbohydrate of an ordinary diet were varied,, and (3) when a moderate amount of alcohol replaced fat and carbohydrate isocalorically. In the first 16 experiments rather simple mixed diets were used as shown in table 9. For these experi- ments the amounts of protein, fat, and carbo- hydrate, and the gross calories found by deter- mination were reported. The amounts of other nutrients present in the diet have been calculated from tables of nutrient composition; these cal- culated values are shown in table 10.

In the annual report for 1899 (17) Atwater con- tinued to use the same factor, 1.25 calories per gram of digested protein, in his calculations of available energy, although he recognized that this deduction was not accurate for all foods. Some error is introduced when this correction, based on the factor 6.25 to convert nitrogen to protein, is used with proteins or with nonproteins containing more or less than 16 percent nitrogen. In the same publication he mentioned briefly the deriva- tion of the basic figure 7.9 calories per gram of urinary nitrogen. He stated that the figure was based on the average of 46 determinations. They were mainly from his laboratory with a few from Chas. D. Wood of the Maine Experiment Station. In addition to the first 16 experiments conducted prior to the 1897 report, the next 25 of the series may have been completed before the 1899 report was prepared. Possibly these 41 experiments, together with 5 unpublished from the Maine Experiment Station, made up the 46 experiments to which Atwater referred in the 1899 report.

15

Page 19: ENERGY VALUE OF FOODS - USDA ARS

TABLE 9.—Daily food intake in the experiments from which Atwater originally obtained the calorie-nitrogen ratio of 7.9 for urine

Respiration experiments Metabolism experiments Digestion experiments

Food item 1 2 3 41 6 6 7 8 37 39 41 43

Beef, fried Qrams

121 Grams

121 Grams

96 Grams

96 Grams 120 25

Qrams 100

""50' 54

850

Grams 169 25

Qrams 150

Qrams 121 25

Grams 100

""52' 52

850

Qrams 170 25

Grams 150

Beef, dried _ _ __ _. _ Ham deviled Eggs _ __ ""98"

1,000 75 35

'"iôr 500

75 35

""iöö' 660 ~'65Ô"

95 775

141 575

95 850

107 775

144 575

103

Milk, whole (assumed raw) Cheese

850

Butter. . 20 45 250 150

35 75 15 35 34 75 15 35 Bread, brown Bread white

"325" 450 45Ö

Bread, rye _ _ _ 250 100

228 100

275 150 325 316 150 328 Crackers, milk Oatmeal 40

6 38

125 Sugar - __ """2Ó" "~'4Ö' ""46" ""20'

120 100 125

35 125

50 125

45 125

40 125

50 125

45 125

40 Beans, baked 125 Potatoes, boiled in skins Apples

150 150 270 85

140 210

200 200 Peaches Pears, canned _ _ _ 150 300 150

72. 5 150 300 150

72. 5 Alcohol

Includes experiments 4P, 4A, 4B, 4C, and 4S. (See table 8.)

In the 25 additional published experiments in this series conducted prior to 1900, the diet was modified somewhat as compared with the first 16. It consisted of beef, whole or skim milk, butter, bread, cereal breakfast foods, graham crackers, ginger snaps, and sugar. The estimated nutrient intake was similar to that of the preceding experi- ments except that the ascorbic acid content was lower, probably only between 10 and 20 milligrams per day. The average calorie-nitrogen ratio for the 41 experiments, 7.88 (table 8), is not different from that found for the first 16 alone, 7.86.

The calorie-nitrogen ratio of the urine in these 41 experiments showed a wide variation with a range from 5.22 to 10.54. As the number of experiments under any one set of conditions was limited, it is scarcely feasible to conclude from this series how different factors such as level of intake, extent of digestibility, type of diet, and degree of activity influenced the calorie-nitrogen ratio of the urine. To the data in table 8 aheady mentioned, we have added data selected or calculated from the rest of the 55 metabolism experiments completed after 1899, and data from a series of metabolism experiments, numbers 56-67 by Benedict and Milner {27), which was actually a continuation of the earlier series of Atwater and Benedict. Bene- dict and Milner resumed the investigations of matter and energy in 1903. We have included data from these studies for reference since copies of the various publications in which the experi- ments were reported are no longer readily available and they furnish much valuable basic data.

The diets of the experiments conducted in 1900 and later showed very wide variations in gross

calories and in the levels of protein, fat, and carbo- hydrate. The urinary calorie-nitrogen ratio for these experiments varied from 6.44 to 10.36. Both extremes were within those observed for experi- ments conducted prior to 1900; the average was 8.32, a little higher than for the preceding experiments.

Many other studies have been made in which data on urinary nitrogen and energy have been reported. To facilitate further study of this problem, some of these are noted below.

Rubner {H8) determined the calorie-nitrogen ratio in urine on a variety of mixed diets, reporting an average ratio of 8.5. But a number of years later in a paper with Thomas {151) he reported that the ratio was between 7 and 8, although he had found variations outside this range. Among other problems Rubner {H8) studied the influence of level of fat, single foods, and periods of rapid growth on calorie-nitrogen ratio of the urine and summarized the results as follows:

Food Calories per gramN

Duration of experiment

Mother's milk^ • _ 12. 10 6.93 7.71 8. 57 a 33 8.87 8.44 6. 42 7.50 7. 69 7. 85

Days

Cow's milk, infants 7 Cow's milk, adults ___ .__ ___ __. 7 Diet poor in fat _ _ _ 2

Do ~ 4 Diet rich in fat _ _ 2

Do __ 4 Boys' mixed diet- 4 Boys' mixed diet rich in fat _____ 4 Meat 1 Potatoes 1

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Page 20: ENERGY VALUE OF FOODS - USDA ARS

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Eubner and Thomas {151) found the urinary calorie-nitrogen ratio for a subject on a diet solely of potatoes to be 9.04, 11.92, and 10.09 for the 1st, 4th, and 6th days respectively—^ratios which were much higher than Eubner had observed in earlier experiments except for the infant on mother's milk. Sherman (l56) reported a series of metab- olism experiments on very simple diets of crackers and milk and in some cases butter. In one series periods of restricted and liberal intakes were alter- nated. Experimental periods of 3 to 5 days fol- lowed consecutively, two series for 12 days each and a third series for 20 days, to provide a better basis for following and hiterpreting changes in the composition of the urine. There was no apparent difference in the calorie-nitrogen ratios found for the periods on restricted and liberal intakes. The range was 7.39-8.00. In general the ratio was somewhat lower than that found by Atwater and coworkers for subjects on mixed diets.

Benedict made an extensive investigation of nitrogen and energy losses in the urine under fasting conditions, reporting his results in two pubhcations {25, 26), When body material is metabolized the calorie-nitrogen ratio appears to be even more variable than that foimd for differ- ent kinds of mixed diets but the average ratio is higher. He reported ratios in the range of 8 to 10 for the first day of fasting, increasing with each successive day until after several days some were in the range of 14 to 18.

Several investigations have been made in which calories and nitrogen in the urine of children have been reported, notably those of Macy {Illy 112). Her studies provided data on a group of children ranging from 4 to 12 years of age over an extended period of time. From the composition of the urine reported the calorie-nitrogen ratio has been cal- culated for each child. The ratio does not appear to differ appreciably from that obtained by Atwater for adults. Related problems have been studied by Folin {54) j Rubner {14^), Rubner and Heubner {150), and Tangl (i^O).

In view of the wide variation observed for the calorie-nitrogen ratio of the urine, the use of an average calorie value per gram of nitrogen may be questioned. Data providing a measure of the magnitude of the discrepancies when the avail- able energy of the whole diet is calculated by the three procedures outlined on page 8 have been brought together in table 11. The experiments selected represent the more extreme conditions on record as foUows: (1) Those in which the actual calorie-nitrogen ratio of the urine was considerably above or below the average; (2) those in which the subject was in different states of N-balance; and (3) those in which the subjects had diets of widely different composition with respect to proportions of calories from fat, protein, and carbohydrate.

The data show that although the amount of energy lost in the urine is highly variable, on the whole it is small compared with the gross energy

of the food eaten. This is not surprising since less than a third of the gross calories from the digestible protein is involved, and digestible protein makes up only 10 to 25 percent of the total calories in these diets. Consequently, an error introduced by the use of an average calorie value per gram of either urinary nitrogen or net absorbed nitrogen does not affect •greatly the calculated available energy of the whole diet.

For individual high-protein foods such as lean meat and some defatted nut and legume products, urinary loss might be a much more significant factor in determining available energy. If suitable data were available not only for foods of high nitrogen content but for all foods having some nonprotein nitrogen, and if data were available on the digestibility and utilization of the various nitrogenous compounds, a more accurate procedure for calculating available energy could be developed. Such data are not available and we are continuing to use Atwater^s correction of 1.25 calories per gram of available protein (nitrogen content 16 percent).

For purposes for which the calculation of urinary energy loss from nitrogen in the usual way is not satisfactory, attention is called to the work of Rubner {149) and of Benedict {25, pp. 490-492). Benedict found less variability in the ratios of calories to either carbon or organic matter than in the ratio of calories to nitrogen. He found closer relationship when he related the energy to carbon but in view of the difficulty in determining carbon he suggested as a more feasible procedure, using the somewhat less constant calorie-organic matter ratio of the urine. The latter was largely proportional to the carbon content of the inline and far more readily determined. Benedict's suggestion for making the urinary energy deduc- tion on this basis rather than using the more variable calorie-nitrogen ratio in estimating avail- able calories in foods should be given further consideration.

Alcohol The perplexing subject of the energy value of

alcohol has been investigated from time to time for more than 50 years. Investigations have included such problems as the extent to which alcohol can spare protein for building or mainte- nance of body tissue, and the use of alcohol for muscular activity, deposition of fat, and generation of heat for maintenance of body temperature. Particularly controversial has been the question of the body's use of alcohol for muscular work.

The gross energy value of alcohol is 7.07 calories but its physiological energy value has been assessed variously by different groups of investigators. Daniel, 1951 {45) suggested using about 5.0 calories per gram, since from animal experiments and various biochemical studies it

18

Page 22: ENERGY VALUE OF FOODS - USDA ARS

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Page 23: ENERGY VALUE OF FOODS - USDA ARS

appears that only 65 to 70 percent is available for muscular work. The Food and Agriculture Organization Committee on Calorie Conversion Factors and Food Composition Tables did not publish a review of the literature but suggested in their report {55) that alcohol be omitted in computations of energy value of diets for two reasons—^it is seldom possible to estimate alcohol consumption accurately, and little is known regarding its physiological energy value.

The gross potential energy value of alcoholic beverages was estimated by Atwater and Benedict to be as much as 500 calories per day for an individual's consumption described as ''moderate.'' Statistics based on alcohol tax receipts in this country indicate that the average per capita consumption (man, woman, and child) of alcoholic beverages in recent years is approximately equiv- alent to 76 calories (gross value) per day. Were children and all other nonusers eliminated, the average consumption for users would be much higher. For numerous purposes, therefore, some assessment must be made of the energy value of alcohol.

The question is still being debated whether the energy of alcohol can be used for various physio- logical processes to the same extent as the organic constituents of food or whether its use is limited entirely or partially to providing heat. Reviews of the different aspects of alcohol utilization have been pubhshed by Carpenter {35), Mitchell and Curzon {122), Keys {80), and Klatzkin and others

To be accurate, the assessment of food energy should take into account the site of the energy conversion and physiological destination of the nutrients. Up to the present no such additional refinements have been attempted in any common method of estimating energy values of foods. Attempts to do so with a view to obtaining calorie values to apply to foods under real life situations would be very complex. To illustrate, Keys {81) pointed out that when starch is hydrolyzed to glucose in the gastro-intestinal tract, approximately 14 calories per 100 grams are released in the body. This is available only as body heat and for no other purpose. If the hydrolysis occurs during cooking, these calories are lost before ingestion. In estimating calorie values of starch this type of difference is not taken into account. Of more importance, he pointed out, is the demonstration that, calorie for calorie, fat is about 12 percent less efficient for production of external muscular work than carbohydrate, yet there is no difference if calories are needed solely to maintain body temperature.

The potential energy of moderate amounts of alcohol may have a more limited usefulness in body metabolism than energy from proteins, fats, and carbohydrates. In view of the fact that ia estimating calorie values, differences in avail- ability and efficiency of use of the energy from these common sources are not considered, it does

not seem necessary at present to discount txie energy value of alcohol, particularly since there is considerable evidence that when intake is moderate a large part may be available for mus- cular work and that aU of it may serve as a source of body heat.

The calorie factor for alcohol used in the tables in this pubhcation is the one proposed by Atwater and Benedict (15), 6.9 calories per gram based on respiration calorimeter studies m which they found that 98 percent of the heat of combustion (7 07 calories per gram) was utihzed by the human body in its combined needs for energy m muscular work, building tissue, and mamtaming body temperature.

Altogether Atwater and Benedict conducted 26 experiments, each lasting 2 to 4 days, m which they compared the metabohsm of man on diets with and without alcohol. These expermients were part of the long series akeady referred to and are included in table 8.

In three groups of the first experiments, the periods with and without alcohol were not as directly comparable as in the six groups of later experiments, owing largely to lack of means for providing a food supply of uniform composition. By the time the later experiments were conducted, ways of preserving considerable quantities of food by canning and by cold storage had been devised. Three men in good health and with apparently normal digestion served as subjects in these 26 rest and work experiments. The respiration calorimeter used (see p. 15) was so constructed and equipped as to permit measurement and sampHng for analysis of ventüathig air, food, and excreta, and also for measurement of heat given off and external work performed by the subject.

The experimental plan for these 26 experiments was in general the same as that for the otber ex- periments ÍQ the entire series. One difference was that in this group of experiments aU periods were more than 1 day.

A prelimiaary digestion experiment of 3 or 4 days preceded each metabolism experiment. Each subject was on the experimental diet he was to have ia the following period in the respiration chamber. During this preliminary period the subject made adjustments considered necessary in the diet and controlled his activity as much as possible to that he would have during the metabo- lism experiment in the calorimeter. The amounts, heats of combustion, and composition of food, feces, and urine were determined.

Duriag the metabolism experiment these deter- minations were continued and in addition deter- minations were made of the water and carbon dioxide content of the ventilating air entering and leaving the respiration chamber, the heat given off by the body, and the heat equivalent of the muscular work performed during the work experiment. These data made it possible to determine the carbon, nitrogen, and hydrogen

20

Page 24: ENERGY VALUE OF FOODS - USDA ARS

balance, the potential energy of food and unoxi- dized excreta, the kinetic energy of heat given off, and the external work performed.

Each subject had a rather simple diet consist- ing of such ordinary foods as meat, milk, bread, cereals, butter, sugar, and in some cases, coffee. During the rest experiments the diet supplied about 2,500 calories and during the work experiments, about 3,900 calories. In the rest experiments the subject performed as little activity as possible in addition to the necessary motions of dressing, un- dressing, handling of samples, recording of data, and the daily setting up and taking down of his cot. Most of the day was spent sitting, reading, or writing. In the work experiments he rode a sta- tionary bicycle for a total of 8 hours a day.

Alcohol was substituted for either carbohydrate or fat or a mixture of both in 13 experiments, in- cluding rest and work experiments. About 72 grams (about 500 calories) were given in 6 small doses, 3 with meals and 3 at regular intervals between meals. Thus it furnished about a fifth of the calories during the rest experiments and between a seventh and an eighth of the calories during the work experiments.

The data showed that alcohol had no practical effect on digestibility except possibly in the case of protein. The coefficient of apparent digesti- bility of protein was a little larger in the experi- ments when the diet included alcohol than in comparable experiments without alcohol, 93.7 percent as compared with 92.6 percent.

The amounts of unoxidized alcohol given off by the kidneys, lungs, and skin were measured and deducted from the amount ingested. The differ- ence was taken as the amount of alcohol oxidized in the body. Previous research by another worker had indicated that alcohol was not ex- creted by way of the intestine even when con- siderable quantities were taken. Therefore, no analysis of feces for alcohol was made. In these experiments only small amounts of unoxidized alcohol (0.7 to 2.7, averaging 1.3 grams) were recovered. The authors concluded that not more than about 2 percent would be given off unoxidized when taken in amounts comparable to those in these experiments. They suggested using 98 percent of the gross heat of combustion as the value of alcohol.

From these results Atwater and Benedict com- pared the energy of the daily net income and the outgo for subjects on diets with and without alcohol. The net income was the energy of the material actually oxidized in the body, and was determined by adjusting the available energy (gross food energy minus total calories in urine and feces) for calorie equivalent of loss or storage of body protein and fat. The total heat outgo was the energy measured by the apparatus as the heat given off plus the heat equivalent of the work performed by the subject. Whether or not the diet contained alcohol, the average energy outgo was equal to the average amount of energy of the

net income. Atwater and Benedict concluded that the energy of alcohol oxidized was trans- formed completely into kinetic energy and ap- peared either as heat or as muscular work, or both.

Atwater and Benedict made some deductions concerning the protecting effect of alcohol on body material, based on the carbon, nitrogen, and hydrogen balances of the subjects. From these balances they estimated the daily gains and losses of body fat and protein, assuming that the glyco- gen stores for each individual at the beginning and end of the experiment were the same. They found some gains and some losses of body fat on either kind of diet but on the average there was a gain. This gain was slightly larger when the subjects were on the diets including alcohol than when on the ordinary diets; 2.4 grams daily as compared with 1.1 grams of fat in comparable experiments with and without alcohol. Storage and loss of body protein also was calculated. Com- parisons made between the ordinary and alcohol periods indicated that alcohol was slightly inferior to carbohydrate or fat in protecting body protein; that is, a larger average daily loss, 6.9 grams, of body protein occurred in the alcohol periods than the average loss, 3.5 grams per day, for the ordi- nary periods.

Loss of the energy of alcohol by radiation of heat seemed to account for only a small proportion of the calorie value. Atwater and Benedict found that the radiation of heat from the body was only slightly greater with the alcohol diet than with the ordinary diet, and amounted to not more than 6 percent of the energy of alcohol.

Some of the results of the six groups of experi- ments (totaling 15 balances on 2 men) in which the alcohol and nonalcohol periods were more nearly comparable are shown in table 12. As the protein intake within each group of comparable experiments with and without alcohol is nearly constant, these data indicate approximately the effect of alcohol on both the apparent digestibility of protein and on the retention or loss of digested protein. There was a small increase in apparent digestibility and also some increase in urinary nitrogen excretion when the diets included alcohol. The heats of combustion which Atwater and Benedict applied in experiments 9 and 10 to changes in body protein and fat were 5.65 and 9.54 calories per gram, respectively. In their later experiments they changed the figure for body fat as they considered 9.4 calories per gram more nearly correct. The net effect of alcohol on gain or loss of body protein and fat in terms of total energy change is shown in column 13. The last two columns of the table show excellent agreement between energy expenditures obtained in two entirely different ways: by adjusting available energy of food intake for changes in amounts of body protein and fat, and by direct measm^ements of the heat given off by the body plus the heat equivalent of the muscular work performed (m the work experiments).

21

Page 25: ENERGY VALUE OF FOODS - USDA ARS

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Page 27: ENERGY VALUE OF FOODS - USDA ARS

A comparison of the experiments with and without alcohol (column 13) indicates that within each group, when 72 grams of alcohol (509 calories) replaced an approximate calorie equivalent of fat and/or carbohydrate, the calculated net gain or loss of energy value in the form of body tissue was sometimes a little larger and sometimes a little smaller than the change calculated for the comparable experiments when no alcohol was included. In these six groups of experiments the calculated calorie change of body tissue varied from an additional gain of 83 calories to a larger loss of 95 calories as compared with the

corresponding nonalcohol experiment. Under tne conditions of these experiments Atwater and Benedict concluded that alcohol must have been used by the body about as efñciently as the nutri- ents from ordinary food it replaced. In the most extreme case, alcohol calories were only about four-fifths as well used as the food calories which alcohol replaced. These experiments do not prove but suggest that under the conditions comparable to those in these experiments much of the energy of alcohol can be used m the body for internal or muscular work.

PART III. DERIVATION OF CURRENT CALORIE FACTORS

Since Atwater first proposed his individual food group factors and his general factors for estimating the fuel value of mixed diets as a whole {17) ^ enough data for a number of foods have accumu- lated to make possible some revisions and addi- tions. For other foods more data are urgently needed.

Prior to 1947 the Bureau of Human Nutrition and Home Economics had summarized the available information on digestibility by man of bread made from wheat of three levels of extrac- tion and had compiled preliminary material for potatoes. Since then, study of the scientific literature has been continued, permitting the addition of coefficients of digestibility for many more items. Data from the digestibility studies reviewed are given in appendix tables 23 and 24. The resulting summary of data on human digesti- bility and heat of combustion needed for deriving specific calorie values of individual items of food or of small food groups is given in table 13. Where further information was lacking, Atwater's data were taken from the revised figures for col- umn F in table 10 of his report cited above and reproduced as table 7, page 10. The figures in columns 4, 7, and 10 are the specific factors to be applied to the grams of protein (nitrogenous material), fat (usually ether extract), and carbo- hydrate (determined by differences) in the food to obtain the physiological energy value.

Before discussing the derivation of the specific calorie factors shown in table 13, a few general observations should be made regarding the basis of the data.

The basis for the coefficients of digestibility in table 13 could have been broadened greatly, if the large volume of work with experimental animals in the literature had been included. Some work has been done to compare digestibilities of man and experimental animals. Brierem and Nico-

laysen {SO) compared utilization of protem and dry matter in wheat and rye brans by man with utilization by sheep and swine. Later Crampton and others {^S) compared man^s use of several grain products with that of rats, sheep, and swme. However, there is insufíicient evidence at present for concluding that digestibility of nutrients by experimental animals can be used to predict that of man. If a relationship could be established, research in this field could proceed more economi- cally and more rapidly.

The energy factors shown in table 13 do not rest on equally rehable information. The number of subjects for different foods varied considerably. In general, no information was available on the possible departure of the test diet from the previ- ous dietary pattern. Lack of uniformity was observed in the experimental procedures used, including lengths of the preliminary and experi- mental periods, choice of marker, and the relative proportion of the diet furnished by the test food. The foods tested, expecially in the early digestion experiments, were not always adequately de- scribed, nor was the chemical composition of the sample always reported. In some cases, reason- able assumptions could be made as to the identity of the samples. For a few foods neither descriptive nor composition data were reported by the investigators, and energy factors derived from digestibility data in those experiments may be shown by future work to need considerable revision. Grain products of various degrees of milling as described some 50 years ago have presented particularly knotty problems. Although the products were identified by extraction and other recognized milling terms, composition data in addition were necessary to classify them in terms of the most nearly comparable products on the market today.

24

Page 28: ENERGY VALUE OF FOODS - USDA ARS

TABLE 13.—Data used for calculating energy values of foods or food groups by the Atwater system

Food or food group

(1)

Eggs, Meat products, Milk products: Eggs Gelatin Glycogen Meat, fish Milk, milk products

Eats, separated: Butter Other animal fats Margarine, vegetable Other vegetable fats and oils

Fruits : All (except lemons, limes) Lemons Limes

Grain products: Barley, pearled Buckwheat flour, dark Buckwheat flour, light Cornmeal, whole ground Cornmeal, degermed Dextrin Macaroni, spaghetti Oatmeal, roUed oats Rice, brown Rice, white or polished Rye flour, dark Rye flour, whole grain Rye flour, medium Rye flour, light Sorghum (kaoliang) ^ whole or nearly whole meal__ Wheat, 97-100 percent extraction Wheat, 85-93 percent extraction Wheat, 70-74 percent extraction Wheat, flaked, puffed, rolled, shredded, whole

meal Wheat bran (100 percent) Other cereals, refined Wild rice

Legumes; Nuts: Mature dry beans, cowpeas, peas, other legumes;

nuts Immature lima beans, cowpeas, peas, other legumes Soybeans, dry; soy flour, flakes, grits

Sugars : Cane or beet sugar (sucrose) Glucose

Vegetables : Mushrooms Potatoes and starchy roots Other underground crops * Other vegetables

Miscellaneous foods: Alcohol 5 Chocolate, cocoa Vinegar Yeast_ '

Protein

Coefla- cient of digesti- bility

(2)

Pet. 97 97

97 97

97

'97"

85 85 85

78 74 78 60 76

86 76 75 84 65 67 71 75 20 79 83

79 40 85 78

78 78 78

70 74 74 65

42

80

Heat of combus- tion loss

1.252

(3)

Cal./(jm. 4. 50 4. 02

4. 40 4. 40

4. 40

4 4Ö'

3.95 3. 95 3.95

4. 55 4. 55 4. 55 4. 55 4. 55

4. 55 4. 55 4. 55 4. 55 4. 55 4. 55 4. 55 4.55 4. 55 4.55 4. 55 4. 55

4. 55 4. 55 4. 55 4. 55

4.45 4.45 4. 45

3.75 3.75 3. 75 3.75

4. 35

3.75

I'actor to be

applied to in- gested nutri- ents

(4)

Cal.lgm. 4. 36 3.90

4.27 4.27

4.27

'4.'27'

3.36 3. 36 3.36

3.55 3.37 3. 55 2.73 3. 46

3. 91 3. 46 3.41 3.82 2.96 3.05 3. 23 3.41 .91

3. 59 3.78 4.05

3. 59 1. 82 3. 87 3. 55

3.47 3.47 3.47

2. 62 2. 78 2. 78 2. 44

1. 83

3.00

Fat

Coem- cient of digesti- bility

(5)

Pd. 95 95

95 95

95 95 95 95

90 90 90

90 90 90 90 90

90 90 90 90 90 90 90 90 90 90 90 90

90 90 90 90

90 90 90

90 90 90 90

90

'90'

Heat of combus-

tion

(6)

Cal./gm. 9. 50 9.50

9. 50 9.25

9.25 9. 50 9.30 9. 30

9.30 9. 30 9.30

9. 30 9.30 9. 30 9.30 9.30

9.30 9. 30 9.30 9.30

9.30 9. 30 9.30

9.30 9.30 9. 30 9.30

9.30 9. 30 9.30

30 30 30 30

30

'30'

Factor to be

applied to in- gested nutri- ents

(7)

Cal.jgm. 9.02 9.02

9.02 8.79

8.79 9.02 8.84 8.84

8.37 8.37 8.37

8. 37 8.37 8. 37 8.37 8. 37

8. 37 8. 37 8.37 8. 37 8. 37 8.37 8. 37 8. 37 8. 37 8. 37 8. 37 8.37

8. 37 8.37 8. 37 8.37

8.37 8. 37 8.37

.37

.37 , 37 37

37

"37'

Carbohydrate

Coeffi- cient of digesti- bility

m

Pet. 98

98

"98'

98

90 98 98

94 90 94 96 99 98 98 98 98 99 90 92 95 97 96 90 94 98

90 56

97 97 97

85 96 96 85

32 98 80

Heat of combus-

tion

(9)

Cal.jqm. 3. 75

4. 19

3.'96"

3.95

3.'95"

4.00 2. 75 2.75

4.20 20 20 20 20 11 20 20

4.20 20 20 20 20 20 20 20

4.20 4.20

4.20 4.20 4.20 4. 20

4.20 4.20 4.20

3. 95 3.75

4. 10 4.20 4.00 4.20

4. 16 2. 45 4.20

1 In a few cases values in columns 4, 7, and 10 are slightly different from those shown in table 7, column F, revised, because of different methods of rounding figures.

2 The correction, 1.25 calories, has been subtracted from the heat of combustion. This gives values applicable to grams of digested protein and identical with Atwater's factors per gram of available protein.

heart, kidney,

parsnips,

3 Carbohydrate factor, 3.87 for brain, liver; 4.11 for tongue and shellfish.

4 Vegetables such as beets, carrots, onions, radishes

5 Coefficient of digestibility, 98 percent; heat of com- bustion, 7.07 calories per gram; factor to apply to mgestea alcohol, 6.93 calories per gram.

25

Page 29: ENERGY VALUE OF FOODS - USDA ARS

Physiological Fuel Values of Foods of Animal Origin

For determining physiological fuel values of foods of animal origin, Atwater's factors for the dif- ferent categories are still being used with only slight changes. His coefficient of digestibility of 97 percent for the protein of meat, fish, eggs, and dairy products has been used without change in this pubUcation (see table 7).

Many items of animal origin contain small amounts of carbohydrate to which Atwater applied the energy factor 3.82 calories per gram. He obtained this using 3.90 calories as heat of combustion and a coefficient of digestibility of 98 percent. Some small revisions in this factor are indicated in view of current information on the form of carbohydrate predominating in the dif- ferent kinds of foods of animal origin. These revisions, which are very minor, are noted in the following paragraph.

For the carbohydrate of milk and milk products, we have used for the physiological energy factor, 3.87 calories per gram. This is based on the heat of combustion for lactose, 3.95 calories per gram, and Atwater's coefficient of digestibility, 98 percent.

Eggs contain a small amount of carbohydrate, chiefly glucose, bound in a large complex. The

energy factor used in this publication, 3.68 calories per gram, was obtained by applying the coefficient of digestibility, 98 percent, to 3.75, the heat of combustion of glucose. Perhaps this figure is too low for simple sugars which require no digestion.

Appreciable amounts of glucose and glycogen have been found in tissue of brains, heart, and glandular organs, the relative amounts varying according to metabolic conditions at the time of slaughter and conditions of storage. For heat of combustion, 3.95 calories per gram, a figure inter- mediate between the heats of combustion of glucose and glycogen, has therefore been selected, resulting in a physiological energy factor of 3.87 calories per gram.

Analyses have shown glycogen to be the main carbohydrate constituent of tongue and some kinds of shellfish. Hence, to derive an appropriate energy factor, we applied the coefficient of digesti- bility, 98 percent, to 4.19, the heat of combustion of glycogen, and the resultant factor was 4.11 calories per gram.

For animal fats we have used Atwater's energy factors, 8.79 calories per gram for fats in dairy products and 9.02 for fats from other animal sources.

Physiological Fuel Values of Plant Products

Separated fats of plant origin are important items today but were practically imknown 50 years ago. For them we have used the digesti- bility coefficient, 95 percent, that Atwater used for butter and other animal fats. For the heat of combustion of fat in plant products, whether or not separated, we have continued the use of Atwater's factor, 9.3 calories per gram.

Margarine as manufactured in the United States of America may be made of either animal or vegetable fats, and a few States have laws requiring a specified high proportion of animal fats. However, as most margarine in this country is made with vegetable oils, the factor 8.84 calories per gram for fat in margarine shown in table 13 was based on heat of combustion of 9.3 calories per gram and a coefficient of digestibility of 95 percent. Margarine of either type and butter contain small amounts of protein and carbo- hydrate carried over from the milk in which the fats were blended or chxu-ned. The calorie factors for protein and carbohydrate of milk were used for those constituents of margarine.

For fat as it occurs in cereals and other plant sources Atwater assumed the apparent digesti- bility to be 90 percent and we have continued this practice. The energy factor for fat in plant foods is therefore assumed to be 8.37 calories per gram.

The revisions we have made in the Atwater factors for the physiological fuel values of protein and carbohydrate of plant products have resulted

26

mainly from adding data from a comprehensive review of digestibility studies reported since 1875. For a few foods the revisions result from changes in the heat of combustion factors used. More specific energy factors, together with the average coefficients of digestibility and heats of combustion from which they were derived, are presented in table 13. The basis for the differences in these figures as compared with Atwater's factors for food groups is discussed in the remainder of this section. In some instances the values may prove to need further revision as the result of future research, but we believe them to be better ap- proximations for individual foods than either the general, overall factors or the food group factors that were developed in 1899. The basic data on digestibility from which the factors were obtained have been compiled in table form (appendix table 23).

This compilation is not entirely complete for studies reported in foreign languages, but we beheve it covers the bulk of early and recent research m which apparent digestibility of the test food was measured. Articles in which apparent digestibihty was not reported or could not be calculated for the test food alone were not in- cluded. By this criterion, digestion experiments such as those of F. Erismann (52) were excluded. His coefficient of digestibihty for protein has been quoted by various authors in early pubhcations as applying to peas, but a translation of the original

Page 30: ENERGY VALUE OF FOODS - USDA ARS

article shows that the coefEcient was applied to bread made of 50 percent pea meal and 50 percent rye flom^ without adequate basis for calculating the digestibility of the pea meal alone. Included in the compilation are several experiments which contribute useful information although for various reasons they have been excluded from the data used for obtaining average coefficients.

The derivation of the energy factors in table 13 is discussed in the following paragraphs by food groups since foods within a group have certain characteristics and problems in common. Where no mention is made of the derivation of factors, Atwater's data considered most appHcable to the particidar item or small food group have been used.

Products of wheat

By far the largest proportion of the digestion experiments reported have been concerned mth foods of the cereal group. Of the cereal foods wheat has been studied in most detail.

Flours Digestibility of wheat flour was studied first by

Eubner and other European scientists during the latter part of the 19th century. As milling practices and the terms used have changed over the years, we encountered problems in deciding how to combine and group the large volume of data on the digestibility of wheat flours. Wheat flours milled commercially and experimentally have been studied extensively since 1900, par- ticularly in the United States and in Great Britain. Por a great many of these flour samples, enough information is available so that the flours can be arranged in three groups according to degree of extraction from the kernel. These three groups were described by United States scientists in the early part of the 20th century as graham, entire wheat, and as straight or standard patent. Not all the terms used then still apply but the data are usable.

Graham was essentially whole-wheat meal, but may have had a very small amount of coarse material removed. The straight and standard patent flour group contained the first and second patent flours and the first clear flour and made up about 70 to 72 percent of the wheat kernel, which is in line with modern-day yields of straight grade flour. Data on the composition of the straight patent flours used in the early experiments when reported also indicated that from the stand- point of proximate constituents the straight patent flours were similar to those produced in recent years. In some instances the standard patent was blended with small amounts of the low-grade flours, second clear and red dog.

More variation existed in the flours included in those of the intermediate extraction. The so- called entire-wheat flom* as described by Woods and Merrill {194) included patent, first clear.

second clear, red dog, and shorts, indicating that It may have been somewhat more than 85 percent of the kernel. For comparison, the average mifl- mg yields from several commercial milHngs of cleaned wheat reported in 1941 by Sherwood and others {160) have been included here as follows:

Milled fraction: yield Patent flour ^3 Q First clear flour 7Q Second clear flour 4 5 Red dog flour ..._ ¿0 Germ '_ * 2 Shorts _ 12*3 Bran V\V.V__ ao

If it could be assumed that the sum total of the fractions comprising the entire-wheat flour of the early experiments was comparable to the fractions reported by Sherwood, theoretically the yield of entire-wheat flour would have been close to 91 percent. UsuaUy the entire-wheat floiu* was re- ferred to as being of about 85-percent extraction. Probably this was a little low. Woods and Mer- rill {194) stated that 100 pounds of cleaned No. 1 wheat would make 85 to 88 pounds of entire-wheat flour, that the large mifls gave rather larger yields than small mills, and that a starchy wheat yielded 1 to 3 pounds more than a hard wheat. They also stated that the ash content of the entire-wheat flour was about half that of the whole-wheat flour.

Suyder {164, lp6, 168) also conducted experi- ments in that period and used entire-wheat flours, but the indications are that the flours he used were of somewhat longer extraction than those described by Woods and MerriU. The flours of longer extraction were obtained by removal of part of the coarser brau by screening and the inclusion of fine bran, shorts, and germ. The amount of coarse bran removed varied from a small proportion to over half the total amount present. Data he reported showed that the ash content of the entire-wheat samples ranged from 51 to 92 percent of that in the wheats from which they were milled. In view of this kind of infor- mation it is likely that entire-wheat flour repre- sented about 90 percent of the cleaned wheat. The latter figure was also arrived at independently by a milling expert in the United States Depart- ment of Agriculture who estimated the probable extractions of a number of samples of entire-wheat flour from their ash contents in relation to the ash content of the whole-wheat from which each was milled.

Since such estimates may be more or less in error, and since the information on the muling and composition of the fiours suggests that the entire-wheat flour was not always of uniform extraction, we have considered it preferable in this publication to assume that the data applied to flours within the range of 85- to 93-percent extrac- tion. Likewise for flours designated as standard patent we have assumed that the data applied to flours of 70- to 74-percent extraction. With re-

27

Page 31: ENERGY VALUE OF FOODS - USDA ARS

gard to the whole-wheat or graham flours used in the early studies, it has been assumed that flour so designated may have been of from 97- to 100- percent extraction, since there was some evidence that a small amount of the outer portion of the kernel may have been removed.

The average coefficients of digestibility of pro- tein and of carbohydrate for wheat flours of these three extraction ranges are based on more than 70 digestibility trials on whole-wheat and near whole wheat flours, more than 50 trials on wheats of interniediate extractions, and over 100 digesti- bility trials on straight and patent flours. The average coefficients of digestibility are shown in table 14. The variation in digestibility found for the protein of wheat was much greater than that for the carbohydrate, and there was greater varia- tion in the digestibility of longer extraction flours than for refined flours of shorter extraction.

The wheat samples used in the digestibility studies were largely hard wheats, both sprmg and winter varieties; a few soft wheats were included. Data on proximate composition were available for the whole-wheat flours used in 18 digestibility trials, for the flours of intermediate extraction in 22 trials, and for the straight and patent flours in 28 trials. Average values for the flours of known composition are shown in the first column of table 14. Within each of the three groups there was much variation. The protein content of the whole-wheat samples, for example, ranged from 8.5 to more than 15 percent, the majority containing over 12 percent. At present, data are inadequate to determine to what extent variation observed in digestibihty within groups and between groups may have been due to differ- ences in protein and carbohydrate content of the flours.

TABLE 14.—Energy values oj wheat Hours calculated by use of specific energy factors for protein, fat^ and carbohydrate

Type of flour

(1)

Composition '

(2)

Coefficient of digestibility

(3)

Energy value of available

nutrient

(4)

Energy fac- tors to be applied to ingested nutrients

Ccol. 3 X col. 4)

(5)

Available energy of food using specific factors (col. 2

X col. 5)

(6)

Essentially whole wheat ^ (97-100 percent extraction) : Protein (N X 5.83) _._

Percent 12.6 1.9

71.8

Percent 79

' 90 90

CaL/gm. 34.55

9.30 4.20

Cal.lgm. 3.59 8.37 3.78

Cal.jlOO gm. 45.2

Fat _ __ Carbohydrate by difference 271.4

Total 332.5

Intermedíate extraction (85-93 percent) : ^ Protein (N X 5.7) 12. 0

1.8 73.0

83 4 90

94

3 4. 55 9. 30 4.20

3.78 8.37 3.95

45.4 15.1

288.4 Fat Carbohydrate by difference.

Total 348. 9

Patent ^ (70-74 percent extraction) : Protein (N X 5.7) __ 11.7

1.3 74. 5

89 < 90

98

34.55 9.30 4. 20

4.05 8. 37 4. 12

47.4 10.9

306. 9 Fat _-. _ Carbohydrate by difference

Total. 365. 2

^ Composition data are calculated to a 12-percent moisture basis.

2 The ash content found for the wheat flours are 1.7 percent for essentially whole wheat, 1.2 percent for wheat of intermediate extraction, and 0.5 percent for patent flour.

The average digestibility of the protein and of the carbohydrate for any one type of flour of known chemical composition showed differences of less than 1 percent from average coejEcients of di- gestibility obtained by using data from all of the samples of that type. The coeJQBcients based on all the samples within the group, therefore, were used for deriving the energy factors shown in table 14. It is unlikely that the heat of com- bustion value would be the same for the nitroge-

28

3 1.25 calories have been deducted from the heat of combustion of 1 gram of protein to correct for loss of incompletely metabolized products in the urine.

* Assumed coefficient of apparent digestibüity for fat in plant products, 90 percent, used because actual data for- wheat were unsatisfactory.

nous portion of flours of different extraction rates. The relative proportions of protein and nonprotein nitrogen compounds and the composition of the protein fraction itself are each known to vary. These changes would be expected to affect the heat of combustion and hence the energy factors also. However, in preparing table 14, no attempt !^^s made to adjust the heat of combustion data for differences in the heat values of the protein or fat mixtures in the flours of different extractions.

Page 32: ENERGY VALUE OF FOODS - USDA ARS

Energy values for flours at each of the three extractions have been worked out from the com- position data of the known samples. The results, shown in the last column of table 14, are con- sidered suitable for flours of the extractions and compositions specified.

From time to time calorie values for flours of other extractions are needed. To estimate co- efficients of digestibility for protein and carbo- hydrate in such flours, the digestibility data estimated at the three extraction rates, 100, 90, and 70 percent, for the wheat flours just discussed were used. This was done inasmuch as the few scattered digestion experiments reported on flours of other specified extractions of wheat were so varied in conditions and methods that the results were not usable for this purpose. The relation- ship between the percent extraction and coefficient of digestibility of wheat can be expressed in the form of the equation y=a-\-bx+cx^, where a:=per- cent extraction and ?/= coefficient of digestibility. By the method of least squares the constants for this equation, fitting the three points based on average digestibihty data for wheat of 100-, 90-, and 70-percent extraction, were as follows for^ protein and carbohydrate:

Equation constant Value or constant

Protein Carbohydrate

a - 0.890 . 00233

-. 0000333

0. 700 h . 00867 c —. 0000667

Digestibility coefficients (y) for other extraction percentages (x) were computed by solving the equation.

From this equation, coefficients of digestibility of protein and carbohydrate were calculated for flours of 95-, 85-j 80-, and 75-percent extraction. The values found are shown in table 15. Addi- tional intervening points may be determined from the equation or read from a curve. For conven- ience the energy factors to apply to the protein and carbohydrate in wheat flours of the specified extractions are also included in table 15.

Degree of extraction has been accepted here as the most important influence on digestibility of wheat flour. To test this assumption an estinaate was made of the extent to which rate of extraction was associated with coefficients of digestibility. The relationship of these two, based on those subjects for whom data were available at each of three extraction rates, was found to be represented by an equation of the form y=a-\-bx-\-cx^j where the extraction rate is the independent variable. B^, the variance, was 44 percent, showing that almost half of the variation in the coefficient of digestibility was associated with variation in extraction. This indicates that the assumption was warranted since 56 percent of the variation

remamed to be distributed among such factors as level of protein intake, level and nature of carbo- hydrate, length of experimental period, the varia- tion characteristic of each subject, and fineness of grind of the flour.

TABLE 15.—Apparent digestibility and physiological fuel value of wheat flours

Perci^nf Evtraptinn

Coefficient of digesti- bility Specific energy factor

Protein Carbohy- drate ProteiQ Carbohy-

drate

100 95

Percent 79

(81) 83

(85) (86) (88) 89

Percent 90

(92) 94

(96) (97)

' (98) 98

Cal/gm. 3. 59 3. 69 3.78 3. 87 3. 91 4.00 4. 05

Cal./gm. 3. 78 3. 8a 3.95 4.03 4.07 4. 10 4. 12

90- - 85 80 75 70

1 97.5 by calculation, from equation, page 29.

Since 1945, when the relationship between coefficient of digestibility and degree of extraction were worked out rather hastily for wheat of 100-^ 90-, and 70-percent extractions, some additional data have been located in the literature and others have become available as the result of more recent research. The inclusion of these additional values did not warrant any change in the coef- ficients of digestibility published earlier (55, 118)^ and we have continued to use them.

Methods of determining energy values used in Great Britain.—McCance and his associates have given special attention to assessing the energy values of cereals {102, 104, 108). They differ- entiated between available and physiological calories and as both procedures differ from the one used in this country and as certain of the terms have different meanings we include here a brief discussion of their work—particularly as it relates to wheat.

The consideration given carbohydrate has been an important difference between the systems for estimating energy used by English and American scientists. Data on carbohydrate in British tables of food composition are based on ^^available carbohydrate,'' which includes sugars, starches, and dextrins—carbohydrates assumed to be fully utilized by the body, but exclude as un- available, fiber and nonfermentable sugars or pentoses. The analytical determination of avail- able carbohydrate has been discussed by McCance and Lawrence {103).

Available calories as calculated by McCance are the sum of the gross calories in the available carbohydrate fraction of the food, plus the calories from fat after deduction for fecal lipids, plus the calories from protein after deduction for fecal and urinary losses of nitrogenous matter, In principle this procedure is similar to that used

29

Page 33: ENERGY VALUE OF FOODS - USDA ARS

in this country but the method for determining available calories from carbohydrate is different; also there are some differences in the actual calorie factors selected for protein and fat.

To illustrate how the calorie factors for the calculation of available calories are obtained, data are presented here from a study of McCance and Walsham {lOJj). Digestion and utilization of calories of two samples of whole-wheat flour, one made from a low-protein English wheat and the other from a high-protein Canadian wheat were determined for adult subjects. The calorie factors for protein were found by applying the coefficients of apparent digestibility of protein found in these digestion experiments to the factor 4.35 calories per gram (5.65 less 1.3 calories per gram for urinary loss) used by Sherman {158) for the heat of com- bustion of protein in a mixed diet. The apparent digestibility of protein was found from the experi- ment to be 84.9 percent for the Canadian flour and 74.2 percent for the English flour.

The calorie factor for fat was obtained by apply- ing 58 percent, the coefficient of apparent digesti- bility found for fat, to 9.45 calories the heat of combustion per gram of fat in a mixed diet {158). From these experimental data the calorie factors to be applied to analytical data on the content of protein and fat to obtain the calories from these nutrients in the two samples of flour were thus found to be 3.65 and 5.5 calories per gram, respectively, for the Canadian and 3.21 and b.t> calories per gram for the English wheat flours. Calories from carbohydrates were obtained by applying the gross calorie factor for starch, 4.2, to data on content of '^available carbohydrate^' expressed as starch for each wheat.

Physiological calories as calculated by McCance include only the gross calories from those fractions of the nutrients which definitely may be con- sidered usefully available. Provision is made for excluding urinary calories, a loss resulting from incomplete combustion of protein, but no deduc- tion is made for nitrogenous matter in feces; like- wise no deduction is made for fecal fat. The fraction of the carbohydrate measured is con- sidered completely available. It is treated in the same way for determining physiological calories as in the determination of available calories—the fraction of questionable value as a source of energy is excluded and a gross heat value is used with the data on available carbohydrate content. For use in food tables physiological calories are the values McCance considers most suitable {102, 104y 108) j because, as he has pointed out {107), it is unusual to make allowance for losses in the feces in pre- senting data on composition of foods.

Physiological calories based on data from the experiment with the two whole-wheat floinrs were calculated to be the sum of the calories from carbohydrate obtained in the same way as for available calories above, plus the gross calories from fat (9.4Xgrams of fat in the wheat sample) present in the food, plus the gross calories from

protein present with a deduction for urinary l<^ss (4.35Xgrams of protein content in the wheat)

Data reported by McCance and Walsham irom this study for gross, available, and physiological calories for the two samples of whole-wheat flour (15 percent moisture) were as follows:

Type of data Canadian

wheat English wheat

Gross calories: Fnnr! Cbomb) - -

Calories 372

-45

-17

Calories 350

Fecal (bomb) -40 Urinary loss (LSXnet absorbed

N^ -8

Available calories (from above) Available calories calculated by

A/TpCancp Drocedure

310

299

320

302

304 Physiological calories calculated by

A/rp(~î*iTirp TiTOCpdure - 320

Additional calculations of energy values.— Using data from the same study, McCance and Walsham also made two additional energy cal- culations—one attributed to the Atwater pro- cedure and one in which energy factors for wheat used by Food and Agriculture Organization were applied. We have not included results for these two calculations for two reasons. The application of the general calorie factors for pro- tein, fat, and carbohydrate of a mixed diet to a specific food is not a procedure used by Atwater. Moreover, McCance and Walsham do not report values for ash content and thus it is not possible to determine the total carbohydrate (by difference), a value needed to use the Atwater procedure correctly. When assumed figures for ash suggested by the authors were used, gross calories calculated from composition were observed to differ from bomb determinations by 15 calories per 100 grams in the case of Canadian wheat and 24 calories per 100 grams in the case of English wheat. In view of the close agreement previously reported (p. 6) between calculated values for gross calories and bomb calorimeter determinations, the dis- crepancies of 4 percent for the Canadian and 7 percent for the English wheat seem too large to warrant the use of these assumed figures for a comparison between the two methods of calcula- tion.

We have not located any reports in the literature in which adequate data are given for evaluating the two methods of assessing available calories in foods—the McCance procedure outlined above and the Atwater procedure as we use it. For a correct appraisal of the two methods by means of digestion experiments, the following data are essential: (1) Chemical composition of the food samples, which should include moisture content, nitrogen compounds, fat, ash, carbohydrate by difference, and available carbohydrate (starch and sugar); (2) bomb calorimeter determinations of the foods and excreta. Such an evaluation, if

30

Page 34: ENERGY VALUE OF FOODS - USDA ARS

made for other types of food as well as wheat, would provide very useful information.

Alimentary pastes; other flour mixtures Macaroni and other alimentary pastes usually

are made Avith semolina or durum flour as the principal ingredient. This type of wheat has characteristics different from wheats used for preparing wheat flours for bakers and homemakers. Digestion experiments were carried out in 1905 by Snyder (168) and at an earlier date by several European scientists to determine the digestibility of macaroni and other kinds of alimentary pastes. Only in the study reported by Snyder was the flour used in making the pastes described in any detail. In this latter study the flour milled from durum wheat represented a somewhat larger portion of the kernel and was more granular in appearance than the patent flour used for bread making purposes. The average coefficients of digestibility found for macaroni, 86 percent for protein and 98 percent for carbohydrate, seemed reasonable in view of other studies indicating that both degree of extraction and coarseness of grind affected the apparent digestibility, particularly of the protein, of flours.

The specific energy factors for protein and car- bohydrate calculated by use of these coeiBcients of digestibility and the heats of combustion of wheat flours were 3.91 and 4.12, respectively. The factors are considered applicable to the various ahmentary pastes made from flour and water. Digestibility of those containing eggs or milk might be somewhat different, but as only small amounts of these optional ingredients are present separate factors are not proposed.

The digestibility of some other products in which flour is the main ingredient has been studied also. Deuel published results found for a variety of baked products including yeast breads, baking powder biscuits, cakes, cookies, crackers, and others (45). The coefficient of digestibility of protein ranged from 85 to 94 percent and that for carbohydrate from 97 to 99 percent.

For flour mixtures that vary considerably with respect to ingredients, such as cookies, energy factors were calculated for each product, weight- ing the energy factors of each ingredient in propor- tion to the amounts present in the product. This procedure is explained in more detail on page 42.

Bran Differences in apparent digestibility between

whole-grain flours and those of short extraction suggested that bran might have a low coefficient of digestibility. Some investigations have been undertaken to determine the digestibility of bran alone, and while the results were variable, the co- efficients were in every case very low. The aver- age apparent digestibility found for the protein of bran was 40 percent based on 14 digestion experi- ments, and for carbohydrate, 56 percent based on

16 experiments. These coefficients were applied to the heats of combustion of protein (nitrogenous matter) and carbohydrate of wheat, and the energy factors obtained for the two nutrients after cus- tomary deduction for urinary nitrop-en loss were 1.82 and 2.35.

Wheat breakfast foods Foods in this group have been studied in some

detail in digestion experiments, but as the experi- mental diets were low in protein the apparent digestibility as determined may have been too low. Hence, rather than use these data in esti- mating digestibility, we used the coefficients of digestibility of whole-wheat flour (table 13) to obtain tentative estimates for whole-wheat meals and other whole-wheat cereals. Likewise for farina and other breakfast foods made from the endosperm we used the coefficients of digestibility of patent flour. These factors would result in some overestimation of energy values for foods subjected to special processing that reduces utilization of any of the organic nutrients and possibly for meals of a coarser grind than that of wheat flour. For breakfast foods that are mix- tures, we derived weighted energy factors if we knew the kind and approximate proportions of ingredients. _; ! \:^\Mm ..^ÉúlSi^MM

^Productslo^Srain^other thanlwheat^

The digestibility and physiological fuel values of corn, oat, rice, and rye products have been studied less than wheat but more than most of the remain- ing grains.

Although information on the various cereals is not strictly comparable, on the whole it indicates that differences in digestibility may be expected among grains and that neither the fiber content nor the level of protein intake alone appears to be adequate basis to explain differences observed among cereals when fed to human subjects.

Spriggs and Weir (172) found the digestibility of the protein in a mixed diet containing bread made with white flour to be 91 percent, but when only a third of the flour was replaced successively by oatmeal, barley flour, fine sifted corn flour or rice flour the digestibility was 87.6, 81.5, 86.7, and 89.7 percent, respectively. Jones and Water- man {77) observed significant differences in the extent to which proteins may be digested in vitro by pepsin and trypsin. They found that arachin, casein, and cooked phaseolin were 48, 61, and 58 percent digested and suggested that the order in which the amino acids were united to form the proteins might be responsible for the incomplete digestion; some linkages are more resistant than others to the hydrolytic action of digestive enzymes.

Other workers studying the physiological avail- ability of purified proteins have observed mde differences in the proportions of a given amino

305774—55- 31

Page 35: ENERGY VALUE OF FOODS - USDA ARS

acid in the feces of experimental animals, depend- ing on the protein fed. These and other studies indicate that among the various kinds of cereals considerable difference in digestibility and physi- ological fuel values may be expected. Digestibil- ity data from the literature for the various kinds of cereals have been summarized separately. The average coefficients of digestibility and the number of experiments on which each was based are shown in table 16. As more research becomes available these data will no doubt need revision. Data on wheat have been included in the table for ease in comparison.

TABLE 16.—Coeßcients of apparent digestibility for grain products

Grain Product Coeffi- cient of di- gestibility

Cornmeal, whole- ground, bolted

Cornmeal, degermed. Oatmeal, rolled oats Kice, brown Rice, white or milled.-. "Rye flour:

Dark AVhole-grain Medium Light

Wheat flour: Essentially whole

wheat, 97 - 100 percent extrac- tion

Intermediate, 85- 93 percent ex- tion

Straight or patent, 70 - 74 percent extraction

Protein

Percent 60 76 76 75 84

65 67 71 75

79

83

Experi- ments

Coeffi- cient of di- gestibility

Number 3

21 48 22

119

0) 0) 0) Q)

72

53

104

Carbohydrate

Percent 96 99 98 98 99

90 92 95 97

90

94

Experi- ments

Number 3

21 24 22

119

(0 (0 (0

72

53

104

1 Coefficients of digestibility for rye flours were derived less directly as explained on pages 33 and 34. Therefore, the number of experiments is not indicated.

Cornmeal The cornmeals studied have been of two general

types, whole meal, sifted through a 16-mesh sieve which may have removed a small amount of the bran, and degermed cornmeal which probably had most of the bran, as well as the germ, re- moved. In addition to the meals, digestibility data for several other corn products have been re- ported. Although most of these other studies were not used directly they have been included in appendix table 23 and were helpful in that the digestibility coefficients tended to confirm the averages for the two cornmeals shown in table 16. Data for only three digestion trials were found in which sifted whole-ground cornmeal was used. The average coefficient of digestibility of the meal eaten in the form of corn bread by three subjects

was close to 60 percent for protein and 96 percent for carbohydrate. These values are in line witn digestibility coefíicients for field corn (pressure- cooked) and for hulled corn (hominy), which, judging by their fat and fiber content, must have contained the germ and more of the branny por- tion than degermed corn products. Degermed cornmeal prepared as mush or as cornbread has been used in several studies. Average coefficients based on 21 digestibility trials were found to be 76 percent for protein and 99 percent for carbo- hydrate. Hence, the energy factors suggested and used here for protein and carbohydrate m whole grain corn products are 2.73 and 4.03 calories per gram, and in degermed corn products, 3.46 and 4.16.

Data on apparent digestibdity of frozen raw cornmeal and toasted corn breakfast products also were found in the hterature or could be calculated from the information reported by the authors. They have been recorded in appendix, table 23, for reference but for various reasons were not used in assessing the energy value of corn products.

Oatmeal Several studies have been made of oat products,

mainly oatmeal or rolled oats, which were either cooked and used as a porridge or baked as oat cakes. Also recorded in this appendix table but not used in obtaining average digestibility figures were a few experiments on ready-to-eat cereals.

Based on 48 digestibility trials, the average coefficient of digestibility for protein was found to be 76 percent and that for carbohydrate, based on 24 trials, 98 percent. As was the case with most of the cereals there was more variation in the coefficients of digestibility for protein than for carbohydrate. Using the average coefficients of digestibility, the energ}^ factors for protein and carbohydrate are 3.46 and 4.12 calories per gram, respectively.

In most cereals the quantity of fat present is so small that the use of Atwater's assumed digesti- bility coefficient of 90 percent for fat in plant foods introduces very little error in the total energy value of the food. Oatmeal, which con- tains 7 to 8 percent fat on an average, has more fat than most cereals and its digestibility is of more significance. In 28 experiments in which the digestibilit}^ of fat in oatmeal has been reported or could be calculated from data given, the results have varied from 56 percent to complete digesti- bility. These values were largely from two studies, a recent report b}^ McCance and Glaser, 1948 (102), and a much earlier article by Harcourt and Fulmer, 1907 (62). The range in digestibility of fat found by McCance and Glaser was 62.5 to 77.6 percent. In their experiments, six subjects were fed a mixture of two oatmeals, having an average fiber content of 0.9 percent, supplemented with a little bramble jelly or skup. The daUy intake of 34 to 67 grams of fat was supplied entirely by the oatmeal.

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A very wide range, 57.6-97.9 percent, in the coefficients of digestibility for fat in oatmeal was calculated from data in 16 experiments published by Harcourt and Fulmer (62). These investi- gators tested four oatmeals with fiber contents of 1.94, 1.15, 1.12, and 1.04 percent. Seven subjects participated but not all subjects ate each of the four meals. The daily intake of 58-120 grams of fat was supplied by oatmeal and either milk or cream, with about one-fifth to one-third of the total contributed by oatmeal. For the purpose of calculating the digestibility of the fat in oat- meal from data supplied we assumed the digesti- bility of the fat of milk and cream to be 95 percent. To the extent that this average figure may not be applicable for these specific experiments there may be some error in our calculated results for oatmeal.

The da ta from Harcourt and Fulmer suggest that there may be some relation between digestibility and fiber content of oatmeal. When the oatme-als of both 1.94 percent fiber and lower fiber contents were fed to the same subjects under similar experi- mental conditions, the fat digestibility of the oat- meal of 1.94 percent fiber was lower than that of samples with the much smaller percentages of fiber. Of interest in this connection are results reported by McCance and Glaser (102) who found that the substance or mixture of substances which they estimated as fiber in oatmeal passed through the gut almost without change. The results raise several questions. Is intestinal motil- ity related to the fiber content of oatmeals and if so does this affect the digestibility of fat? To what extent do metabolic products account for fat (ether-extractable matter) in the feces? The ex- perimental evidence is inadequate either to inter- pret the widely divergent coefficients found or to determine which part of the range would be closer to the true value. The Atwater energy factor, 8.37 calories per gram of fat in cereals and other plant foods in general, therefore has been used without change for fat in oat products.

Rice The most extensive study on digestibility of rice

was carried out in a series of experiments by Sugi- moto, Higuchi, Momyeda, Tonaka, Yasuda, and others and was published by Saiki in 1926 (178). The subjects, all Japanese men, ate rice as part of a mixed diet. The rice used was of four categories which were described in one of the articles as follows:

(a) Unpolished rice.—Rice from which the husk had been removed, but which still retained the outer layer, or silver skin, and the embryo or germ.

(b) 50% polished rice.—Rice which had been milled and polished but which retained half of the outer layer and germ.

(c) 70% polished rice.—Rice which still re- tained about 30 percent of the outer layer and germ.

(d) Polished rice (white rice).—Rice which had been pohshed perfectly, so that the germ was almost entirely rubbed off in the milling.

The actual amounts of the rice kernel removed in the polishing differ somewhat with the variety of rice, but about 4 percent of the unpolished rice kernel was removed in making the half-pohshed rice, nearly 6 percent in making the 70-percent polished rice, and approximately 7 to 8 percent in making the fully pohshed while rice. According to one article in the series no polishing powder was used. Judging from other information given, the unpol- ished rice may have been the same as brown rice; the ha If-polished rice may be considered as an extraction of about 96 percent of the brown rice; the 70-percent polished, as an extraction of about 94 percent; and the polished rice, about a 92-per- cent extraction. On the basis of paddy or rough rice, which is a more common basis for expressing milling yields, the extraction rates, assuming the loss in removing the hulls to be 21 percent, would be about 79 percent for brown rice, 76 percent for half-polished, 74 percent for 70-percent polished, and 73 percent for polished white rice.

Rubner (14-4) ^^^ í^lso Snyder (167) studied the digestibility of rice when eaten by men subjects as part of very simple diets. Probably the rice used was ordinary white rice but it was not de- scribed in either study. The number of experi- ments in which Europeans and Americans were subjects was too small to permit a good comparison but there appeared to be no marked difference in digestibility of the rice for the Japanese men who very likely were accustomed to eating it as a major item in their diet and for the German and American subjects who probably had it only occasionally.

The average coefficients of digestibility for the unpolished (brown) rice, based entirely on the Japanese studies, were 75 percent for protein and 98 percent for carbohydrate; for half-polished rice the coefficients were 82 and 99 percent, respec- tively, for the two nutrients, and for 70-percent polished rice, 83 and 99 percent. For white rice the average coefficients of digestibility based on data reported by Saiki, Rubner, and Snyder were 84 percent for protein and 99 percent for carbo- h3^drate.

The energy factors we suggest for the protein and carbohydrate of bro^vn rice are 3.41 and 4.12 calories per gram respectively, and for white rice, 3.82 and 4.16.

Rye Many of the digestion experiments on rye flours

were conducted years ago in Germany. In some studies the diet was simple rye bread or rye bread and beer. Some of the subjects who were un- accustomed to eating large quantities of rye bread experienced pain in the digestive tract and in some cases diarrhea, a factor that might vitiate the digestibihty figures. But on the basis of the data reported there was no clear-cut means of

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eliminating this factor. In other experiments there was more variety in the diet but on the whole the diets were simple. Kesults indicate no appreciable differences in digestibility when sub- jects had rye bread alone or as part of simple mixed diets.

Rye flours have been described as dark, whole- grain meal, medium, and light, and the following data on their composition have been cited as being representative for these products {100, 185) :

Constituent Dark Whole- grain meal

Medium Light

Water Percent 11. 0 16.3

2. 6 2. 0 2. 4

68.1

Percent 11. 0 12. 1 1.7 1.8 2.0

73. 4

Percent 11. 0 11.4 1.7 1. 1 1.0

74. 8

Percent 11.0

Protein 9.4 Fat 1.0 Ash - _____ . 7 Fiber . 4 Carbohydrate, total by dif-

ference 77. 9

As there are no standards of identity for these products, much variation may be expected in appearance and composition of samples of a given designation or grade. For example, light rye has been described as ranging from white to mediuin- light fiour with a comparatively wide range in proximate composition. In these circumstances, it was difficult to determine the type of ffour used in the early digestibility studies. However, there is a marked decrease in fiber and ash content with increasing degree of refinement, and the ash content reported for the rye flours studied in the digestion experiments served as a criterion for deciding in which of the above four categories— dark, whole-grain, medium, or light—to include the data.

Little information is available on digestibility of medium and dark rye flours. However, the relationship of the digestibilities of either protein or carbohydrate observed between the light and whole-grain rye flours was similar to that observed between the straight patent and whole-wheat flours. On the assumption that this similarity in ratios can be extended to include intermediate extractions of rye and wheat flours, digestibihty values for other extractions of rye flour were imputed from ratios for wheat flours where data on rye flour were lacking. Ash content was taken as a general index of the degree of extraction of the flour. Thus for rye flours of the composition shown in Agriculture Handbook No. 8 (185) and described as dark, whole-grain, medium, and light we estimated the digestibility of protein as 65, 67, 71, and 75 percent and the corresponding digestibility of the carbohydrate as 90, 92, 95, and 97 percent, respectively. Using these coeffi- cients of digestibility and Atwater^s heats of combustion for cereals, the energy factors to apply to dark, whole-meal, medium, and light rye flour are, respectively, 2.96, 3.05, 3.23, and 3.41

calories per gram of protein and 3.78, 3.86, 3.99, and 4.07 per gram of carbohydrate.

Other grains

For grains and grain products not included in table 16 very few digestibihty data are available. Amon,c^ the reports on these products is one by Woods and Snyder (196) which summarizes the results of the digestion experiments on cereal foods at the Connecticut (Storrs), Mame, and Minnesota Agricultural Experiment Stations.

For pearled and flaked barleys, Woods and Snyder apphed their estimated coefficients ol digestibihty of bariey products, 78 perceixt for protein and 94 percent for carbohydrate, i hese products had undergone some reíinenaent and m chemical composition were much like modern pearled bariey (185). The energy factors for pearied bariey, calculated from these coefficients by use of the customary heat of combustion of grain products, are 3.55 and 3.95 calories per gram of protein and carbohydrate, respectively.

For buckwheat flour, 'Jarina,'' and groats, Woods and Snyder estimated digestibility at 78 percent for protein and 94 percent for carbohydrate. Their composition data indicated that the products were refined forms, the fat, fiber, and ash content of 1.2, 0.4, and 0.9 percents for the flour being comparable to composition of modern light buck- wheat flour. The above coefläcients of digestibility applied to the heats of combustion for protein and carbohydrate in cereal products result in the following energy factors, 3.55 calories per gram of protein and 3.95 calories per gram of car- bohydrate.

For dark buckwheat flour, we have found no experunental work on digestibility. The figures in table 13 have been calculated arbitrarily from data for light buckwheat flour, assuming that the ratio of digestibihty of dark to light flour would be the same as that between whole-wheat flour and wheat flour of intermediate extraction. Judging by the ash content, the light buckwheat flour may have been comparable in degree of refinement to wheat flour of intermediate extraction and the dark buckwheat flour to whole-wheat flour. The coefficients of digestibility thus assumed for dark buckwheat flour were 74 percent for protein and 90 percent for carbohydrate, and the energy factors were 3.37 and 3.78 calories per gram, respectively.

For wild rice, data are also to be found in the summary by Woods and Snyder. They report the coefficients of digestibility to be 78 percent for protein and 94 percent for carbohydrate, which would result in energy factors of 3.55 and 3.95 calories per gram, respectively.

Sorghums and millets, while little used in this country for human consumption, are important foods in some parts of the world. In sections of the Far East, both grains are used extensively, frequently prepared as a mush or ground into meal and used in bread.

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Langworthy and Holmes (93) conducted experi- ments with the dual purpose of comparing the digestibilities of the different kinds of sorghums— kaoUang, feterita, kafir, and milo—and the digesti- bihty of sorghums in general with that of other cereals, namely, wheat and corn. The grains were ground in the same mill and put through a 16-mesh sieve. By this treatment 5 percent of the bran was removed from kaoliang, 15 percent from feterita, 19 percent from milo, and 21 percent from kafir.

The differences in the structure of the grains probably account for the different amounts of the ground meals that passed through the 16-mesh sieve, being largest for the softer kaohang which grmds more readily than the corneous types. The portions of the wheat and corn kernels removed was not stated. Each of the sorghums was used as bread or as mush; the corn and wheat as bread only.

In one of the kafir bread series the remainder of the diet consisted of milk, orange, and sugar. Otherwise, the diets in the bread series had in addi- tion to the bread, applesauce, butter, sugar, and in most cases, potato. In the series containing mush, the diet was similar except that potato was omitted so that essentially all of the protein would be supplied by the test food.

Whether a sorghum meal was served as bread or as mush appeared to have had httle influence on its digestibihty. The carbohydrate was well utilized in all the sorghums; the average digestibihty for the kaoliang was 96 percent and the carbohydrate of the other sorghum meals was as well or better utilized. Using 96 percent and 4.20 calories per gram as the heat of combustion, the energy factor for carbohydrate is 4.03.

The digestibihty of the protein was extremely variable but considerably lower than that found for the protein in either wheat meal or cornmeal. Feterita and kafir, both hard corneous types of sorghum, showed similar average protein digesti- bihty, approximately 50 percent. Milo is a some- what softer type with a larger proportion of starchy endosperm; its average protein digestibility was about 40 percent. Kaoliang, which is very soft and has a high proportion of starchy endosperm, had a very low digestibihty, slightly less than 20 percent.

In an experiment conducted by Abe and others (^) with Japanese subjects, when kaoliang was the main food in a mixed diet, the average digestibility of the protein in the total diet was 77 percent and the carbohydrate, 99 percent. No estimate was made for the sorghum alone. For the total diet the averages in the Langworthy and Holmes experiments were lower, only 24 percent for protein in the diets containing kaoliang, and 42 to 64 per- cent for protein in the other sorghum diets; for carbohydrate, 96 percent in the diets containing kaoliang and a range of 96 to 97 percent in the diets containing the other sorghums. The digesti- bihty was lower in the experiments of Lang- worthy and Holmes, particularly for the protein.

We question whether the higher coefficients for protein indicated by the experiments on Japanese subjects, possibly accustomed to eating kaoliane; are applicable for measuring digestibility in persons with an entirely different dietary pattern. Further- more, we need to consider the composition of the other foods used with the sorghums. In many of the experimental diets of Langworthy, fruit, either oranges or applesauce, was a major item.

The data available do not provide a good basis for deriving a satisfactory figure for the apparent digestibihty of sorghum protein. The variations observed were extremely wide and the particular extractions used for the Langworthy experiments may not be typical of the sorghum meals ordinarily used for food. A kaoliang meal of 95-percent extraction may not be t3^pical but is not far short of whole meal. If a factor for whole-meal sorghum or nearly whole meal is needed, we suggest as a tentative factor 0.91 calorie per gram of protein. This is based on a digestibihty of 20 percent, indi- cated by the work of Langworthy and Holmes for kaoliang and the usual heat of combustion for protein in cereals. We recognize the possibihty that for persons accustomed to eating kaohang, this factor may be too low and that it may not be equally apphcable to sorghums other than kaoliang.

Millet also was studied by Langworthy and Holmes (94). The experimental plan was similar to that used for sorghums. Two millets were studied, common millet. Setaria itálica, from which 40 percent of the bran portion was removed, and proso millet, Panicum miliaceum, from which 29 percent bran was removed by sifting the meals through a 16-mesh sieve. Both were fed as bread in a simple mixed diet of potato, orange, butter, and sugar.

The utilization of carbohydrate in millet was about like that for the sorghums. The average digestibility observed for the carbohydrate of each of the millets was high, 96 percent. The digest- ibility of protein of both millet meals was variable but was low, averaging approximately 40 percent for each kind. For millets as for the sorghums these samples prepared as described may not be at all comparable to the millet meals actually used. We have not attempted to derive calorie factors for millets but have called attention to this work since anyone needing data on millets may be able to adapt the information to their purpose.

Other grain products include various refined cereal foods such as breakfast foods prepared from a mixture of grains and also starches and flour mixtures. For some a few scattered data are available but the experimental conditions were not always such as to make them suitable for use in obtaining representative coefficients of digest- ibihty. In lieu of satisfactory data, Atwater's group factors for cereals were used for these various products. His factors, 3.87 calories per gram for protein, 8.37 for fat, and 4.12 for carbo-

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hydrate, were predominantly weighted by refined cereals and therefore should give a fairly close approximation of the energy yalue of foods that haye undergone considerable refinement.

Legu mes The array of data on digestibilitv of foods in

the dry legume group (see appendix table 23) shows that seyeral studies haye been made of the more important items. For beans, peas, and soybeans the digestibility of carbohydrate (deter- mined by difference) was high, ayeraging 96 to 98 percent; for cowpeas it was lower, about 90 percent. These high coefiicients suggest possible utilization of some of the fiber and pentosans. Data are inadequate to explain the disappearance from the gut of much of the complex carboh^^drate matter. Results of some inyestigations indicate that some are split by means of bacterial action into their simpler components and ultimately into end products that may be discarded by the body. To what extent intermediate products are absorbed is an unanswered question.

Both the kinds and amounts of carbohydrates present are of particular interest in comparing digestibilities of yarious legumes. Some legumes are similar in their content of moisture, protein, fat, ash, and total carbohydrate by difference, but seyeral experiments indicate that the similarity does not hold for indiyidual carbohydrates. Differences in digestibility might be more easily understood had more information been obtained on the makeup of the carbohydrate fraction in the legumes samples used. Data in the literature indicate that the proportion of the total carbo- h3''drate (by difference) in the form of the so-called ayailable carbohydrates, mainly starch, sugar, and dextrin, is less than one-half for cowpeas, two- thirds to more than three-fourths for beans (kidney, lima, mung) and chickpeas, 85 to 90 percent for lentils and peas. The total amount of crude fiber plus pentosans yaried for the seyeral foods, 12 percent for kidney beans, 10 percent for mung beans, 13 percent for chickpeas, 10 percent for cowpeas, and 7 percent for lentils. The undetermined fraction makes up a relatiyely large portion of the total carbohydrates in beans and cowpeas but only a small percentage in the other legumes.

For soybeans as much as two-thirds of the total carbohydrate is made up of the carbohydrate fraction usually considered to be of questionable ayailability. In this fraction a yariety of sub- stances has been found in widely yarying amounts. These include raSinose, stachyose, pentosans, ga- lactans, arabans, cellulose, lignin, organic acids, pbytin, and glycosides. In addition to these some waxes, color principles, tannins, and undeter- mined hemicelluloses are belieyed to be present.

Bowers (£9) studied the composition of the complex carbohydrate fraction of defatted soy- bean meal and the digestibility of separate con-

stituents with a healthy man engaged in I^^^Í^' ately actiye laboratory work as the subject. I^® digestion experiment was carried out according to ciistomary procedures. The methods of analyses employed were those used by Street and Bailey (17A) "^ Analyses were made of both the soybean meal and the feces resulting from a ration of soy- bean meal porridge, milk, butter, and cane sugar. Bowers reported the coefficients of digestibility for the carboh^^drates of cooked soybean meal as follows: Dextrin and starch, 99 percent; sucrose, 100 percent; raffinose, 100 percent; organic acids, 99 percent; pentosans, 93 percent; galactans, 9b percent; cellulose, 79 percent; and the remaining fraction, presumably waxes, color principles, and possibly undetermined hemicelluloses, 94 percent by difference. By calculation from the separate constituents he arriyed at a digestibihty coefficient of about 94 percent as compared mth 96 percent which he found independently for total carbo- hydrate by difference.

Entirely different results for digestibility ol^ the carbohydrate of uncooked soybeans were obtained by Adolph and Kao (3) in a series of m yitro experiments in addition to in yiyo digestibility experiments with rats. They estimated the ay ail- ability of soybean carbohydrate to be about 40 percent. This figure has been widely used in assessing soybean carbohydrate {36, 37, 185), but its application to so^^beans for human use seems questionable.

In the manufacture of soybean curd and milk, much of the carbohydrate fraction is remoyed and the carbohydrates that are left appear to be almost completely digested. A digestibility coefficient of 98 percent was found for curd in a Japanese experiment {13If).

Although there may be significant differences in digestibility of carbohydrates in different leg- umes as indicated in the yery few studies ayail- able, it does not appear wise at the present time to depart from the group factor, 4.07 calories per gram, originally used by At^yater for carbohydrate in legumes.

A large number of studies has provided data on the apparent digestibility of protein in leg- umes. Although some yariation may be observed (see appendix table 23) the data on the whole support the digestibility and energy factors used by Atwater. They are suggested here for use with soybean curd and milk because the data in the literature are too variable to indicate whether or not the factors for either protein or carbohydrate are applicable to these two products.

Nuts

Nuts present problems regardmg digestibility and composition similar to those of the legume group. Little has been reported on their digest- ibility and it is difficult to evaluate the few results that have been published. The most extensive work on this food group was reported by Jaffa

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(75), who determined the digestibihty of diets composed of fruit and nuts in 28 experiments. The kinds of nuts studied were almonds, Brazil nuts, coconuts, pecans, walnuts, and peanuts, a legume which is used like nuts. In 20 of these experiments, in which most of the protein was supplied by nuts, the average digestibility for the dietary pro tern was about 75 percent. This value is lower than usually is found for mixed diets m which plant foods predominate. Possibly the low apparent digestibility was the result of the large quantities of fruit consumed. Unfortunately the effect of the amount and kind of carbohydrate from the fruit on the digestibility of the protein and fat in the nuts could not be determined from these studies.

The apparent digestibility of the protein of nuts alone estimated from these 20 experiments by use of Atwater's figure of 85 percent digesti- bility for fruit protein, ranged from 54 to 87 per- cent, averaging 70 percent for nuts as a group. From the two experiments on peanuts the calcu- lated coefficient of digestibility for protein would be 81.5 percent. These figures may be too low since the calculation is dependent on the digesti- bility of the whole diet. Holmes (70, 72) found a much higher digestibility, 92 percent, for peanut protein. He used a simple mixed diet which included either pressure-cooked peanuts or baking powder biscuits that had been made with peanut flour. The peanuts Jaffa used were not described; presumably they were ordinary roasted peanuts. In diets in which boiled or roasted chestnuts con- tributed most of the total protein intake Heupke and others (67) found that the digestibility of chestnut protein ranged from 68 to 79 percent.

In view of the variable results for peanuts and for nuts, there is no good basis for estimating digestibility of protein in nuts of different kinds or even as a group. It is preferable to continue to use, as an interim value for nuts, Atwater's group coefficient for protein in legumes, 78 per- cent. The grouping of nuts with legumes is a common practice and has some basis since there are many points of similarity in the proximate composition of these two food groups.

Very little work on the digestibility of carbo- hydrate material in nuts has been reported. Only a small fraction of the total carbohydrate intake was furnished by nuts in Jaffa's series of experi- ments and the digestibility of carbohydrate in nuts has not been estimated. Merrill (IW) found that more than 98 percent of the carbohydrate in chestnut flour was digested. Heupke and others (67) found digestibilities ranging froni 96.5 to 99.9 percent in several experiments in which chestnuts were fed as raw flakes or cooked by boiling or roasting.

Data reported in the literature on the composi- tion of various nuts indicate that most nuts con- tain from one-half to two-thirds of their carbo- hydrate in the form of sugars or starch or both, up to one-third as crude fiber, pentosans, and

simiilar romplf^x carbohydrate constituents, and a like amount as undi^tormined matter. Almonds appear to have a lower proportion of sugar and starch, averaging around 40 percent, and have about 25 percent in the form of complex carbo- hydrates that are of questionable availability. The nature of the remaining portion is undeter- mined. The limited data for peanuts are too variable to estimate the proportions in which the carbohydrate components are distributed.

As readily can be seen, the information on the composition and the digestibility of the carbo- hydrate fraction of nuts is far from complete. Therefore, it appears best to continue to use the coefficient, 97 percent, assigned by Atwater to carbohydrate in legumes and nuts, and his energy factor, 4.07 calories per gram.

Vesetables Very few digestibility studies of vegetables had

been made when Atwater proposed for all vege- tables as a group the factors 3.11 calories per gram for protein and 3.99 calories per gram for carbo- hydrate. Data accumulated since are still limited but provide some basis for separate factors that may be applied to smaller groups of vegetables.

Potatoes Potatoes have been studied more than other

vegetables; results from 10 investigations have been noted in the literature. In most cases the composition of the samples used in the digestion experiments was not reported.

The average digestibility coefficients fou ad for protein by the 10 investigators were from 64 to 85, averaging 74 percent. These are surprisingly low values and we consider them tentative estimates. In several of the experiments the total protein intake was low. Potatoes contain very httle nitrogen, only about 0.3 percent, but several observers have pointed out that subjects have remained in generally good physical condition for long periods of time on diets in which potatoes are practically the sole source of protein.

One such study was reported by Kon and Klein, 1928 (83), who conducted digestion experiments over a period of 167 days. The two subjects, a man aged 25 and a woman aged 28, remained in nitrogen equilibrium and in apparent good health on a very simple diet mth the daily intake of nitrogen chiefly from potatoes, averaging only 5.7 grams for the man and 3.8 grams for the woman. The coefficients of digestibihty of the potato pro- tein were 66 and 62 percent respectively for the man and woman.

Three subjects in the study by Hmdhede, 1913 (69), also were on simple diets in which potatoes contributed nearly all the protein over an ex- tended period of time. The diets were planned to provide the minimum protein intake at calorie levels just sufficient to maintain nitrogen equi- hbrium. The digestibility of the potato protem

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ranged from 71 to 86 percent. For 9 months one subject, M, had a daily nitrogen intake from 5.8 to 8.4 grams and maintained a schedule of varying activity, including 3 months of hard labor, without any apparent Si effects—his excellent physical condition at the end of the period was confirmed by four physicians. The apparent digestibiUty of the potato protein in this case averaged 84 percent.

In a 10-day experiment Rose and Cooper {H2) also observed good utilization of potato protein. The subject, a woman, was able to maintain nitrogen equilibrium, after the third day, on a diet of potato, sugar, and agar-agar, which pro- vided a relatively low nitrogen intake, 4.8 grams per day. The apparent digestibihty was 74 percent.

The detailed analyses reported on the nitro- genous fractions of potatoes by Street, Kenyon and Watson, 1946 {178), Crook and Watson, 1948 iU), Neuberger and Sänger, 1942 {ISO), and Headden, 1927 {65), indicated that most of the nitrogenous matter in potatoes would be available. The proportions of the different nitro- genous materials vary greatly from sample to sample, the coagulable fraction (proteins, proteoses, peptones) ranging from 30 to almost 75 percent and averaging around 40 percent, and the amino acid fraction from 30 to 60 percent, averaging about 50 percent. Of the small remaining frac- tion, 2 to 6 percent has been determined as ammonia and nitrate nitrogen.

Of more practical significance than nitrogenous compounds in estimating energy values for potatoes are data on digestibility and composition of the carbohydrate fractions. Results from six studies reporting digestibility of total carbohy- drate ranged from 92 to more than 99 percent, with an average of 96 percent. These values appear reasonable in view of the high proportion of starch, sugar, and dextrin in potatoes. Also

present are lignin, cellulose, pentosans, pectin , and other hemicelluloses, but the complex car DO- hydrate constitutents of doubtful avaüaDUiiy appear to make up only about 1 to 3 percent ot the potato. Sugars have been found m varying amounts, from less than 1 to as much as 6 V^l^^^- The quantities of dextrm present are small. Starch makes up nearly all of the remammg carbo-

^^lî^a^recent compUation the following average data were obtained: Carbohydrate by àf^^^n^^^^ 19.1; starch, 17.1; sugar, 0.3; crude fiber, 0.6; and undetermined, 1.1 percent. This last fraction may contain pentosans, pectins, and other carbo- hydrate constituents not determined as crude fiber by the Weende method. It has been sho^vn by Remy {189), Wühams and Olmsted {^87).^^ Weinstock and Benham {186) that this method fails to measure much of the total fiber.

For potatoes it seems to us best to continue the use of the heats of combustion which Atwater assumed for potatoes and other vegetables (see table 7). As a check on the application ol these factors to potatoes, we calculated gross heats from the chemical analyses of three samples and compared the results of our calculation with values determined in the bomb calornneter for the same samples. Data from protein, fat, and carbohydrate analysis and from the bomb calo- rimeter were taken from a study of Bryant and Milner {88). Close agreement between the deter- mined and calculated heats of combustion was found as shown in table 17. The energy factors we derived for potatoes were 2.78 calories per gram for protein and 4.03 calories per gram for carbohydrate. They were derived by applying average coefficients of digestibility found in the literature, 74 percent for protein and 96 percent for carbohydrate, to the heats of combustion, 5.00—1.25 and 4.2 calories per gram, respec- tively.

TABLE 17.—Comparison oj determined and calculated gross energy values of potatoes

Composition Heat of combustion per 100

grams

Sample number

Water Protein Fat Carbohydrate by difference Fiber Ash Bomb calo-

rimeter Calculated i from com- position

1 Percent

79.5 78.3 81.2

Percent 2.2 2.3 1.9

Percent 0.1

. 1 ,3

Percent 17. 4 18.4 15.5

Percent 0.4

Percent 0.8 .9

1. 1

Calories 84. 8 90.0 78.2

Calories 85.0

2 89.7 3 77.4

1 For heat of combustion factors used see table 13, page 25.

Other vegetables Because published data are lacking on the

digestibility of many vegetables, we have applied group factors—the energy factors for dried legum.es to immature shelled beans, peas, and other legumes, those for fruio to rhubarb and tomatoes,

and those for potatoes to starchy roots and tubers. For other underground vegetables such as beets, carrots, onions, parsnips, and radishes we have applied the energy factor for protein and the coefficient of digestibility for the carbohydrate in potatoes, but have made an adjustm.ent in the heat of com.bustion factor generally used for

38

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vegetable carbohydrate to correct for the rela- tively large proportion of sugar. We assumed that from two-thirds to three-fourths of the carbohydrate in most of these underground vege- tables is present as sugar, and one-thii^d to one- fourth as starch and fiber. On this basis the weighted heat of combustion would be 4.00 calories per gram and the energy factor calculated for carbohydrate, 3.84 calories per gram.

Coef&cients of digestibility for protein and carbohydrate in the few vegetables for which data have been reported vary widely. We rounded the median figure for digestibility of protein, based on 14 experiments, to 65 and have used it rather than Atwater's figure of 83 percent. The carbohydrate fractions are an important source of energy in some vegetables. We have used a coefficient of 85 percent, the median value for 13 experiments on a variety of vegetables, in place of Atwater's figure of 95 percent. For the remaining vegetables except mushrooms we have calculated the energy factors by applying diges- tibilities of 65 percent for protein and 85 percent of carbohydrate to the heats of combustion used by Atwater for vegetables. The energy factors obtained in this way are 2.44 calories per gi^am for protein and 3.57 calories per gram for carbo- hydrate.

Mushrooms

Reports in the literature cover various aspects of the composition of the nitrogenous matter of mushrooms, but as yet there is no complete picture of the quantitative distribution of the various constitutents. From 63 to 72 percent of the total nitrogen has been termed ^'protein nitrogen" {53, 123, 175). Other known constituents are free amino acids, amides, purines, and am.m.onia. In som.e instances appreciable am.ounts of urea have been determined. Iwanoiï (73) reported that amino acids are formed autolytically during the ripening period before spore formation and are in turn changed into urea. He found that urea was several times as high at the ripened stage as in the young immature mushrooms, and that in some samples the urea nitrogen approxim.ated half of the total nitrogen. Mendel {116) suggested that som.e of the nitrogen in m.ushroom.s is bound with cellulose and that all attempts to separate the nitrogenous constituent from, the portion that yields sugar on hydrolysis had failed.

Thus it is apparent that use of the conventional factor 6.25 to convert nitrogen to protein intro- duces an error in the value for the nitrogenous matter, but at present there are insufficient data to provide a better factor. Hence, we have con- tinued to use the factor 6.25 in calculating total nitrogenous material in m.ushrooms, although we realize that the error involved may be of some significance.

Urea, as well as some of the other nitrogen- containing substances, has a lower heat of com- bustion than protein, but since we could m.ake no

305774—55 4

accurate estimate for these substances we have used the heat of combustion of vegetables, 5.00 calories per gram, for nitrogenous m.atter in mushrooms.

Very little work has been noted on the digesti- bility of the nitrogenous matter of mushrooms. Saltet {152), in a 2-day study of a 31-year-old man, found that his subject digested 69 percent of the nitrogenous matter when mushroom.s com- bined with a little butter and seasonings were fed. A similar result, 72 percent digestibility, was obtained by Skinner, Peterson, and Steenbock {161) when mushroom.s were fed to albino rats.

A digestibility coefficient of about 70 percent seems a reasonable estim.ate and following the usual procedure of applying it to the heat of com- bustion, 5.00 calories less 1.25, we derive an energy factor of 2.62 calories per gram of nitrog- enous matter.

The carbohydrate fraction of mushroom.s also includes a variety of components, not all of which have been determined quantitatively.

One of the most complete analyses of carbohy- drates m mushroom.s reported to date was made by McConnell and Esselen {109), but 51.8 percent of the total carbohydrate was still unidentified. The data from this study expressed as percent of fresh mushrooms and as percent of total carbohy- drate follow:

Carbohydrates in mushrooms (Agaricus campestris)

Total carbohydrate (by difference) __. Mannitol Reducing sugars (as dextrose) Pentoses, methyl pentoses, hex

uronic acids Glycogen Crude hemicellulose

Content on fresh

basis

Percent 5. 75 .95 .28

. 04

.59

. 91

Proportion of total carbo-

hj'^drate

Percent 100. 0

16. 5 4.9

. 7 10.3 15. 8

Other carbohydrate constituents that have been reported as occurring in mushrooms include cellu- lose, lignin, trehalose, indican, and amino-hexose. The published data indicate that not only is the total carbohydrate fraction complex but also that some of the components vary in amounts, possibly depending on variety and other factors such as drying and storage.

There is no very reliable information from which an estimate of the digestibihty of the carbohy- drates in mushrooms can be obtained. Only one digestion experiment, reported by Oshima {134), has been noted in the literature. The subject, a Japanese army surgeon, was on an experimental diet consisting of 74 grams of dried mushrooms (Agaricus sitake) and 40 grams of soy sauce lor 1 day. According to the author a satisfactory separation of the feces was obtained by the use of buckwheat flour. The digestibUity found for the carbohydrate was 84 percent

39

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For calculating the energy value of the carbo- hydrate in mushrooms, Watt and Merrill {185) used a factor of 1.35 on the assumption that only mannitol, reducing sugars, and glycogen, which account for approximately 33 percent of the total carbohydrate, were available for absorption. The data from the one digestibility study which has since been located suggests that such a procedure may underestimate appreciably the energy value. Until additional digestibility data on mushrooms are available, it therefore seems preferable to use a digestibility coefficient of 85 percent as for most vegetables and to apply it to a heat of combustion value which corrects for the presence of appre- ciable amoim,ts of sugars. Using the composition data of McConnell and Esselen and assigning heat of combustion values of 3.75 to mannitol, reducing sugars as dextrose, and pentoses, 4.19 to glycogen, and 4.20 to the remaining fraction, the resulting heat of combustion value for total carbohydrate becomes 4.1 calories per gram. By applying the coefficient of digestibility, 85 percent, to this value the energy factor for carbohydrate in mushrooms is 3.48 calories per gram.

Fruits The energy from fruits comes largely from

carbohydrate. The energy factor, 3.60 calories per gram, was applied by Atwater to carbohydrate, based on the heat of combustion figure of 4.00 calories per gram and digestibility of 90 percent. In arriving at this heat of combustion value he took into consideration that the carbohydrates of fruits are a mixture of sugars, mainly lévulose and dextrose, but that starch, cellulose, pento- sans, and other complex carbohydrates are also present.

We consider 3.60 a reasonable group factor and have applied it to most individual fruits, but with full recognition of the possible inaccuracies involved. For example, the coefficient of digesti- bility 90 percent is probably too low for fruit juices and for sweetened canned or cooked fruit.

The group factor for heat of combustion of carbohydrate in fruits will not apply equally well to individual fruits. A compilation of the proxi- mate composition of fresh fruits {38) showed considerable variation among fruits in the pro- portions of sugar, starch, acid, and crude fiber present. There is need for revision and extension of this compilation to include data available since its publication, particularly with respect to the carbohydrate constituents, before further esti- mates for heats of combustion of carbohydrate in individual fruits are made.

Attention is called to lemons in particular, since they have considerable citric acid with a heat of combustion of only 2.47 calories per gram. As the value 4.00 would be too high for the heat of combustion for total carbohydrate (by differ- ence) in lemons and lemon juice, we have used 2.75 derived by the following calculations:

Constituent

Invert sugar Citric acid (anhydrous) _ _ _ _. Fiber and unknown constit-

uents

Total carbohydrate (by difference)

1 gram carbohydrate =2

Grams per 100 grams

1. 5 6. 0

. 2

7.7

75 calories (21.2-^

Calories per gram

3. 75 2. 47

4. 2

Total calories

5, 6 14. 8

21. 2

7.7).

Since the fiber fraction of lemon juice is very low and since both invert sugar and citric acid may be com.pletely utüized, we took the figure recommended by Atwater for sugar, 98 percent, as a reasonable value for apparent digestibility. The resultant energy factor was 2.70 calories per gram of carbohydrate. Since lim.es are similar to lemons in carbohydrate constituents we have applied the sam.e energy factor for carbohydrate.

For lack of better data for other fruits we have continued to use the carbohydrate factor, 3.60 calories per gram, derived by Atwater. Likewise, his factors for protein and fat in aU fruits have been used.

Miscellaneous foods Many specific foods have not been studied in

human digestion experiments, as can be seen from the com.pilation on digestibility coefl&cients (ap- pendix table 23). In many cases when digest- ibüity data on individual foods were lacking, we have used a general value for a group of foods for each food in that group. In other instances when a food has undergone some treatment to change its form, the energy factor of the food in its original form has been applied to the product or products. These procedures no doubt result in some errors.

Where the above procedures were not applicable and when the m.ethods of estimating the energy factors differed in some respects from the general procedure usually followed, these deviations will be explained in turn for the several miscellaneous foods.

Chocolate and cocoa Chocolate and cocoa present a variety of

problems in regard fco both chemical composition and digestibility. Determ.inations of various ni- trogen-containing compounds have been made in a few studies. It appears that from 12 to 23 percent of the total nitrogen present is in the form of alkaloids, mainly theobromine and c-afîeine, and 1 to 9 percent as ammonia, and that the remainder, although not clearly identified, m.ay be in the form of protein or protein derivatives.

Data reported by Stutzer {177) are the most complete of the analyses located and seem to be representative values when compared with several

40

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less complete analyses made by other investi- gators. Stutzer analyzed several kinds of cocoa. For one product which had not been treated with alkaline chemic^als (potash, soda, or amm.onia) he found that 16.6 percent of the total nitrogen was from alkaloids (mainly theobromine), 1.4 percent from, ammonia, 6.3 perceut from amides, and 75.8 percent from other nitrogenous matter.

Using these data, we have calculated the gross energy per gram of total nitrogen in cocoa as follows:

Compound Nitro- gen per gram

Conver- sion

factor

Amount of com- pound

Heat of combus-

tion

Gross energy equiva-

lent

Protein _ _ Om.

0. 758

. 166

. 014

.063

6. 25

3. 22 1. 22 5. 35

Gm. 4. 74

. 53

.02

. 34

Cal./gm. 5.80

5. 22

Cal. 27. 5

Alkaloids as theo- bromine _ . _ __ 2. 8

Ammonia _ _ _ Amides as asparagin. 3. 45 1. 2

Total 1. 001 5. 63 31. 5

Gross energy equivalent of 1 gm. nitrogenous matter = 5.60 calories.

Digestibility of the nitrogenous portion of cocoa was studied by some of the early German scientists. In these studies there ^^as no atcempt to distinguish between the protein and* non- protein fractions of the nitiogenous matter. In some of the studies cocoa supplied all of the nitrogen, and in som.e the diet included other protein foods in addition to the cocoa. Experi- ments conducted by Weigm.ann and by Lebbin, reported through König {84, pp. 244-245), showed the following results: For three kinds of cocoa fed in amounts of 188-304 grams per day along with sugar and water, Lebbin found protein digesti- bility coefíicients of 41.1, 45.2, and 41.6 percent; for a diet of cocoa and beer or wine, Weigm.ann found a digestibility of 41.5 percent after correc- tion for metabolic nitrogen. The apparent di- gestibility was calculated to be 12.7 percent. For two Idnds of cocoa, Neumann {1SÎ) reported that Beddies found digestion coefläcients of 55.3 and 54.1 percent. In these latter experim.ents, 150 grams of cocoa were consum.ed daily but no information was given on the remainder of the diet.

Several studies have been reported in which cocoa was eaten in combination with other protein- containing foods. There is some indication that digestibility of the cocoa may be affected by the level of cocoa and its proportion of total dietary nitrogen, the combination of foods used with the cocoa and possibly its preparation—whether raw or cooked. Forster {66) found for a diet of milk alone that the protein digestibility was 93 percent as compared with 93.2 and 92.4 percent for diets of milk and cocoa, with the latter taken in amounts of 20 grams (2 to 3 cups of beverage) and 60 ^ams

(8 cups), respectively. Schlesinger {153) found a digestibiUty of about 86.5 percent for protein in a mixed diet consisting of milk, meat, refined cereal, and fat, whereas when 60 grams of cocoa were eaten in addition the digestibiUty of the protein of the total diet was slightly lowered and was about 84 percent. Beddies, as reported by Neumann {131), also found the digestibility of protein to be about 84 percent for a mLxed diet which included 50 grams of cocoa. Cohn {If.1) obseiwed a lower digestibility coefficient, 75.5 per- cent. His diet differed from those of vSchlesinger and Beddies mainly in that larger amounts of cocoa, 100 to 130 grams, were used and milk was not included.

Neumann has reported two studies on cocoa {131, 132). In one series of investigations he deter- mined digestibility of diets made up of sausage, brie cheese, rye bread, lard, and sugar, in which cocoa replaced equivalent amounts of protein and fat of the diet. The digestibihty of the protein of the diet without cocoa averaged 82 percent. Wlien 35 grams of cocoa were included in the diet, the digestibility dropped to 75 percent, decreasing still further to 57 percent when the daily intake of cocoa was increased to 100 grams. In the second series, Neumann found very low digestibiUty of the cocoa protein, namely, 45 and 25 percent in two experiments in which 35 grams of cocoa were eaten with 350 grams of sugar as the only other food in the diet. Inasmuch as he corrected for the nitrogen in the digestive juices in getting his digestibility of cocoa, the apparent digestibility would be still lower. These results indicate that the digestibiUty of the nitrogen portion of cocoa is considerably lower than that of the other foods in the mixed diets studied. Unfortunately the digestibility of cocoa cannot be calculated in the several studies on mLxed diets and there is no means of determining whether the utilization of cocoa as a ñavoring ingredient in the diet as it is normally consumed is better than when it is used alone or with sugar only.

On the basis of studies in which cocoa was the chief source of nitrogen, we have used a digestibil- ity of 42 percent, although this may be too low for ordinary appUcation. When the 42 percent figure is applied to 5.6, the heat of combustion derived as shown above, less 1.25, an energy factor of 1.83 calories per gram of nitrogen- containing material results. Information on the utilization of the nonprotein nitrogen is needed before a more accurate factor can be developed.

The carbohydrates of chocolate and cocoa pre- sent problems similar to those for the nitrogenous matter. Some unpublished data* for chocolate Uquor show the following complex composition: 28.4 percent total carbohydrate by difference; 8.0 percent starch; 2.8 percent fiber; 3.5 percent pentosans; 2 to 3 percent gums and hemiceUulose;

4 Winkler, W. 0. Unpublished data. Food and Drug Administration, U. S. Department of Health, Education, and Welfare [n. d.].

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9.5 percent products such as tannins and cocoa red; 0.5 percent sugars, mainly glucose; 0.6 percent organic acids; and the remainder, undeterm-ined matter. These data were used in estimating the heat of combustion for the total carbohydrate (by difference). The value obtained was 4.16 calories per gram, using as heats of combustion 3.75 calories per gram for sugar, 2.45 for organic acid, and 4.20 for the remaining constituents and weight- ing them according to the percentage composition above.

Digestibility data for the carbohydrate of cocoa are even Jess conclusive than those reported for protein. In the few experiments located in which cocoa was fed in mixed diets, the digestibility of carbohydrate coidd not be calculated for the total diet or for the cocoa. The experiments of Lebbin on diets of cocoa and sugar reported by König {8/i) indicated that probably less than a third of the tota] carbohydrate of cocoa is available to the body. Here, as in the case of protein, this esti- m.ate may be lower than actually found when cocoa is used in a mixed diet. As a tentative coeiïicient, until satisfactory data can be obtained on the digestibility of cocoa carbohydrate, we are using 32 percent. This was indicated both by the work of Lebbin and by the carbohydrate composition data above for chocolate liquor, assuming the starch, sugar, and organic acids to be almost completely digested and the remaining constituents to be undigested. The energy factor calculated from this coefficient and the heat of combustion factor 4.16 is 1.33 calories per gram.

Yeast The utilization of yeast '^protein'^ has been a

matter of great interest. A number of studies have been reported on the digestibility of the nitrogenous matter in yeast, but in only a few of these were human subjects used. Kuen and Puringer {87) compared its digestibility in dried and fresh compressed yeasts, presumably baker's yeast, fed in a mixed diet that furnished 10 to 11 grams of nitrogen and 2,460 to 2,840 calories daily. The estimated digestibility was 90 percent for the nitrogenous matter of dried yeast but only 63 percent for the fresh compressed yeast.

Dirr {50) reported experiments in which either dried yeast or animal sources of protein were fed in alternate periods of 7 days each. The daily nitrogen intake in each case was 10.4 grams from the test food with additional 3.4 to 5.6 grams from plant foods. The calorie intake for the four subjects ranged from about 2,000 to 2,800. The digestibility of the nitrogen of the total diet averaged 87.5 percent in the period in which nitrogen was supplied largely from animal sources, and 83.4 percent in the period in which yeast predominated in the diet. These results indicate that the nitrogenous matter of the yeast was almost as completely absorbed as animal protein. DÛT and Soden {61) referred to the yeast as wood sugar dried yeast and estimated from analyses

that 67 percent of the total N was amino N and 7.5 to 16 percent was ammonia N.

Funk, Lyle, and McCaskey {59) reported ex- periments in which a dried anaerobic yeast preparation was eaten in a diet consisting largely of vegetables and fruits. The daily nitrogen intake, mainly from yeast, was 5.9 grams and the digestibility of the nitrogenous matter was esti- mated to range from about 60 to 80 percent, averaging about 70 percent. Results of Murhn and others {125) indicated that the apparent digestibihty of nitrogen in brewer's yeast was about 57 percent. The daily nitrogen intakes were very low, averaging 3.7 grams daily.

The data indicate that the average apparent digestibility of the nitrogenous matter of dried 3reast is probably in the range of 70 to 90 percent when the level of intake is fairly adequate. In deriving an energy factor, we have estimated the coefficient of digestibihty as 80 percent.

According to an analysis of yeast reported by Frey {58) the nitrogenous matter is composed of 60 percent monoamino acids, 20 percent diamino acids, 12 percent purines and p3?TÍmidine bases, and 8 percent ammonia. These data indicate that the heat of combustion is lower than if the nitrógeno as matter of yeast were all protein. Therefore, for yeast protein we used the heat of combustion 5.00 calories per gram that we applied to vegetables. The digestibility coefficient, 80 percent, applied to 3.75 (5.00 less 1.25) results in an energy factor of 3.00 calories per gram.

Very httle research has been noted on the com- position of the different specific carbohydrate constituents in yeast and none at all on their digestibilit}?-. Frey {58) has reported that 81.5 percent of the total carbohydrate is glycogen and 18.5 percent, such substances as cellulose and gums. On the basis of these data we used 80 percent as a tentative coefficient of digestibility on the assumption that the glycogen is digestible and the other carbohydrates may not be. This coefficient applied to the heat of combustion 4.20 calories per gram, assumed for total carbohydrate (by difference), resulted in the energy factor 3.35 calories per gram.

Food mixtures To keep pace with marketing practices as well

as buying habits, successive editions of food com- position tables contain a growing proportion of items that are food mixtures. Included are a wide assortment of baked goods, meat and cereal mixtures, salad dressings, and others that are combinations of ingredients. Because the many food mixtures vary so much in the kinds and pro- portions of ingredients used, information on their digestibility from experiments can scarcely be expected. If the weights of ingredients are known, calorie factors per unit weight of total protein, fat, and carbohydrate in the finished product may be calculated. For products in

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which the proportioDs of ingredients are fairly standard, the calorie factors once worked out may be applied directly to data on the amounts of protein, fat, and carbohydrate in the product.

To calculate the calories for any given weight of an item from its recipe, the weight of the finished

product must be knowD in addition to the weights of the ingredients. Calculations indicating the derivation of energy factors and of calories per 100 grams of baking powder biscuits made with skim milk, item 98 in Agriculture Handbook No. 8 (185), are shown in the sample calculation below.

Sample calculation of energy factors for food mixtures (baking powder biscuits)

Weight

Om. 336

55 244

16 2

Protein Fat Carbohydrate (by difference)

Kind of data Weight

Specific energy factor

Energy value Weight

Specific energy factor

Energy value Weight

Specific energy factor

Energy value

Ingredients: Wheat flour, patent. Fat-_ -_

Gm. 36.3

Cal.lgm. 4.05

Cal. 147. 02

Gm. 3.0

55. 0 . 2

Cal.lgm. 8.37 8. 84 8. 79

Cal. 25. 11

486. 20 1. 76

Gm. 255. 0

Cal.lgm. 4. 12

CaL 1, 050. 60

Milk, skim Baking powder.

8. 5 4. 27 36. 20 12.4 3. 87 47.99

Salt- _ - -

Total ._ 653 44. 8 183. 32 58. 2 513. 07 267.4 1, 098. 59

Weighted factor (per gram) _ _ 4.09 8. 82 4. 11

Baked yield: Total _ . 549

100 44. 8 8.2

58.2 10.6

267.4 52. 2 100-gram portion. _ 4.09 33. 54 8. 82 93.49 4. 11 214. 54

The factors 4.09, 8.82, and 4.11 calories per gram were applied to the protein, fat, and carbo- hydrate values of the baked biscuits, with the resultant calorie value 342 calories per 100 grams.

Similar calculations were made for the other units of weight given for this item in tables 2 and 3 of Handbook No. 8.

PART IV. APPLICATION OF CALORIE FACTORS

The physiological fuel value of a food resulting from applying the factors summarized in table 13 to the amounts of protein, fat, and carbohydrate present is considered to be a measure of its avail- able energy. Attention is again called to the interpretation of this term to connote that portion available to the body as a source of energy. The difference between total or gross calories of a food and available calories is the caloric value of the organic matter in the urine and feces. Whether this fecal organic matter is entirely of metabolic origin plus bacterial residues and desquamated tissue, or whether it usually or only under some circumstances includes undigested protein, fat, or carbohydrate residues also, is a question of very great importance in dealing with such problems as determining man's use of various foods as sources of specific nutrients. ^Vhen this question is resolved the information should be helpful also in devising methods for estimating energy values of specific nutrients in food when fed in various combinations and at different levels; present methods are actually not completely satis- factory for estimating available energy from the different nutrients. As a result of changes in method, however, no big changes in actual total

available calorie values for the foods are antici- pated.

In using data on apparent digestibility for developing the energy factors shown in table 13, the assumption is made that the amount and character of the fecal matter (protein, fat, and carbohydrate) present is dependent on the food; a low apparent digestibility could result from greater excretion of metabohc products caused by that food, from incomplete digestion, or from a combination of several causes. Whatever the contributing factors are, the assumption is that the apparent digestibilities of the energy-yielding components of that food would not vary widely for a subject on a reasonably adequate intake of the nutrient. If the total intake of a nutrient in a diet is very low, the relative proportion in the feces is too' high for satisfactory measurement by this procedure. More information is needed on the effect of level of the foods on utilization of nutrients. Most studies in the Uterature at present are on rather extreme diets, for example, either very high or rather low levels of protein, and moderately high and very high levels of the test food. Data are needed also for intermediate levels, those which are more realistic in terms of common food practices.

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Comparison of calculated and determined available calories for diets

The end results obtained by use of the current factors (table 13) for estimating available energy of diets have been compared with results obtained by direct bomb calorimeter determinations. An experiment conducted by Snyder {164) with a subject on a very simple diet of whole-wheat bread and milk serves to illustrate the details of calculation (table 18). Snyder's protein figures based on the factor 6.25 for converting nitrogen to protein were recomputed with the factors 5.83 and 6.38 for the bread and milk, respectively; the necessary adjustments were made in the figures

for carbohydrate by difference. The gross calorie values for food and feces were from bomb calo- rimeter determinations and were found to be 4,143 for the food and 418 for the feces. For comparison we also calculated the gross calories of the food. The heats of combustion, 5.80, 9.30 and 4.20 calories, were applied to the protein, fat, and carbohydrate (by difference), respectively, of whole-wheat bread; and 5.65, 9.25, and 3.95 to these nutrients in the milk. The calculated gross calories for bread (2,407) were a httle higher than the determined (2,353), and the calculated gross calories for milk (1,737), a little lower than the determined (1,790), but for the total diet the calculated gross calories were in excellent agree- ment with the determined.

TABLE 18.—Summary oj steps Jor checking available energy values calculated by factors from table IS

Weight of material Protein Fat Carbo-

hydrate Gross energy

Available energy Deviation of calculated

Type of data Determined

by bomb Calculated by u# of factors 1

available energy from determined

value

Food consumed in 2-day period: Bread made from whole-

wheat flour Grams

1, 020. 8 2, 500. 0

Grams 73. 9 75.2

Grams 12.9 87.5

Grams 442. 4 127.2

Calories 2,353 1,790

Calories Calories 2, 045. 5 1, 582. 5

Percent

Milk

Total 149. 1 100.4 569.6 4, 143 2 3, 561 3,628 -fl. 9

Excreta : Feces (water-free) 97.0 17. 6 10.2 52. 1 418

3 164 Urine

Total __ __ __. 582

1 Energy factors from table 13 applied to the protein, fat, and carbohydrate: 3.59, 8.37, and 3.78, respectively, for bread and 4.27, 8.79, and 3.87 for milk.

2 Gross energy of food minus total energy of excreta (4,143-582).

The urinary calories were 181 when determined by bomb, but 164 when estimated according to Atwater's procedure by multiplying the grams of digested protein 131.5 by 1.25 calories. The wide range in the calorie to nitrogen ratio of the urine (p. 16) indicates that there is less satisfactory agreement between the usual calculation of urin- ary energy loss and direct determinations. In fact, with the difficulties of drying and burning urine, it may be that much of the discrepancy is in the bomb determination. We have considered it advisable when estimating available energy data to use the calorie-nitrogen factor based on a large num.ber of samples rather than a bomb determination of the particular sample of urine.

The calorie-N ratio for this individual was 6.9, which is lower than the average but within the range found for a large number of studies, table 8, p. 12. This individual was also in negative bal- ance, excreting 26.4 grams of nitrogen in the 2-day period during which he absorbed only 21.8 grams. However, the errors involved are insignificant when considered in terms of total available energy.

3 7.9 X difference between amount nitrogen in food and in feces.

NOTE.—Data used in this procedure taken from experi- ment No. 171, Studies of Bread and Breadmaking (164).

The available energy of the diet determined from gross energy values of food, feces, and urine was 3,561 calories. When the average wheat and milk energy factors for protein, fat, and carbo- hydrate shown in table 13 were applied to the nutrient intake in this experiment, the figure obiained for available calories was 3,628, differing from the determined figure by 1.9 percent. As pointed out earlier, the factor for fat in whole wheat may be too high since it is based on digesti- bility of 90 percent. If the average digestibility is nearer two-thirds, as indicated in a number of experiments, the energy factor would be approxi- mately 5.95; the figure for available calories, 3,597, would then be in even better agreement with the determined value, differing by only 1.0 percent.

We have checked the results obtained by apply- mg factors from table 13 to data in 108 digestion expenments which provided information on com- position of the foods in the diet and data on bomb calonmeter determinations of the food and feces. Although the experimental data needed for using every factor in table 13 were not provided by these

44

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experiments, most of the factors could be tested in this way. The available energy calculated by applying the appropriate energy factors to the composition data for the various foods was in excel- lent agreement with the comparable values for the diets obtained by direct determinations of foods and feces and calculated urinary calories. The differences between the determined and calcu- lated values, not taking direction into account, ranged from 0 to 5 percent and averaged 2 percent. The calculated values were in some cases higher and in some lower than the determined values. These positive and negative deviations were noted even in experiments in which the sam.e type of diet and the same subject were used and suggest that the differences may be in part the result of experimental error.

The digestion experiments that were used to make this comparison include many types of diets: Ordinary mixed diets with foods of animal and plant origin; mixed diets containing large amounts of legum.es; diets of fruits and nuts; very simple diets such as combinations of meat and bread, eggs, milk, and bread, whole-wheat bread and milk, bread m.ade of lower extractions of wheat flour and milk, oatmeal and milk, or crackers and milk; other simple diets containing large amounts of rice, dry peas, vegetables, or fruit; and a few diets of single foods. The proportions of protein, fat, and carbohydrate in the food intake as well as the level of protein intake varied widely, the latter ranging from 14 to 184 grams daily. We have grouped som.e of the diets and summarized the diñerences we foimd between determined and calculated values as follows:

In 14 diets of fruits and nuts the absolute deviation (that is, not taking signs into account) ranged from. 0 to 5 percent, averaging 2 percent.

In 16 diets containing large quantities of diy beans, peas, or cowpeas the absolute deviation ranged from. 1 to 5 percent, averaging 2 percent.

In 7 diets containing a large proportion of rice or oatm.eal the absolute values deviated by only 1 percent in all cases.

In 6 diets of whole-wheat bread and m.ük the absolute deviations ranged from 2 to 4 percent, averaging 2.5 percent.

In 11 diets containing a large proportion of cabbage, potatoes, beets, green corn, or apple- sauce, the absolute deviations ranged from 0 to 3 percent, averaging 1 percent.

In 6 ordinary mixed diets the absolute devia- tions ranged from 0 to 3 percent, averaging 1.5 percent.

In 36 simple diets in which lower extractions of wheat flours were fed as bread or crackers the absolute deviations ranged from 0 to 5 per- cent, averaging 2.5 percent. Several general observations appear reasonable

in view of these data: 1. That the energy factorsjn table 13 give an

accurate estimation of thej^available energy

when applied in various diets containing foods of both animal and plant sources either as mixed diets or simple diets of two or more foods.

2. That the factors are equally suitable when applied to foods in diets in which various plant foods are predominant, as in fruit and nut diets, diets in which large amounts of beans or peas are eaten, and diets in which large proportions of the calories are supplied by rice, wheat, or vegetables.

3. That the factors applied to the several diets of single foods give results in good agreement with the determined values for available energy. This indicates that the factors are applicable to foods used alone in the diet, but further confir- mation with additional data is needed.

4. That the level of protein fed apparently does not affect the extent of agreement obtained in estimating available energy by use of the factors. This was indicated particularly in the group of experiments in which fruit and nuts made up a large part of the diet and the daily protein intake ranged from as low as 14 grams to a maximum of 85 grams; there was no evi- dence of difference in the percentage deviations between calculated and determined values at the different levels of protein intake. The energy values of the 108 diets were calcu-

lated also by appl}âng the general factors, 4, 9, 4. There were larger differences between the direct determinations and calculated values than were observed when the values were calculated by use of the factors from table 13. The largest differ- ences were noted in those diets in which foods of plant origin predominated.

Data have been summarized in table 19 from a few of the experiments selected to represent differ- ent t3^pes of diets. The data illustrate the extent of agreement between available calories directly determined and those calculated by use of the factors from table 13 and by use of the general factors 4, 9, 4. Although there is good agreement between the determined and the calculated avail- able energy values as illustrated by the data in table 19, examination of the data show that for some kinds of diets similar agreement for the available energy value of specific nutrients does not necessarily follow. For example, in the case of experiment 388 which represents a diet low in protein and fat, the apparent digestibility of the total protein from the diet was 45 percent, with an estimated 25 calories available from proteiQ in- stead of the 46 which would be calculated by the factors from table 13. Likewise, an estimated 146 calories would be available from fat if the calculation were based on the apparent digesti- bility for the total fat in the diet, instead of the 201 obtained by use of the factors with the indi- vidual foods. For carbohydrate, however, the data from this experiment would indicate approx- imately 861 available calories instead of the 823 obtained by appUcation of the factors from table 13 to the carbohydrate of the items in the diet.

45

Page 49: ENERGY VALUE OF FOODS - USDA ARS

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In this experiment these discrepancies in the values for available calories from the different nutrients are large, as is to be expected in view of the items in the diet and the very low level of protein and fat. This example is useful, therefore, to point out that although the calorie factors in table 13 are satisfactory for calculating total available calories in a diet of widely different composition and character from the ordinary mixed diet, under some conditions there may be considerable error in calculating available calories from specific nutrients. Caution should be used also in applying general digestibility coefficients to such diets with a view to obtaining data on avail- able nutrients.

General factors and more specific factors for calculating calories in individual foods

When the factors shown in table 13 are applied to individual foods and the resulting calories compared with calories obtained by use of the general factors 4, 9, 4, very large differences are observed for some foods. A fist of foods repre- sentative of different groups has been assembled below in tabular form to illustrate this difference:

Food

Animal foods: Beef Salmon, canned Eggs Mük

Fats: Butter Vegetable fats and oils.

Cereals: Cornmeal, whole ground

(unbolted) Cornmeal, degermed Oatmeal Rice, brown Rice, white or milled-_. Wheat flour, whole

wheat Wheat flour, patent

Legumes: Beans, dry seeds Peas, dry seeds

Vegetables: Beans, snap Cabbage Carrots Potatoes Turnips

Fruits: Apples, raw Lemons, raw Peaches, canned

Sugar: Cane or beet

Energy value per 100 grams edible portion derived by use of—

Specific factors

General fac- tors 4, 9, 4

(a) (b)

Calories 273 143 162 68

Calories 268 138 158

69

716 884

733 900

355 363 390 360 362

367 356 396 356 351

333 364

355 355

338 339

346 349

35 24 42 83 32

42 29 45 85 35

58 32 68

64 44 75

385 398

Eatio col, b col. a

Percent 98 97 98

101

102 102

103 98

102 99 97

107

102 103

120 120 107 102 109

110 138 110

103

The significance of some of the differences illustrated above becomes more apparent when related to emergency feeding problems. For example, the general factors overestimate the energy value of whole wheat by 22 calories per 100 grams, and a ton therefore would supply some 200,000 fewer calories than calculated. To supply the higher number of calories, estunated, however, 2,132 pounds instead of 2,000 would be needed.

Application of general factors to national food supplies

Although general factors 4, 9, 4 may not be suit- able for estimating available energy values for indi- vidual foods, the question arises as to whether they may be suitable for calculating calories of present- day food supplies. Food consumption patterns have changed over the years (182), There have been major shifts in consumption of foods within groups and between groups. As a result there has been some shift in the proportions of protein, fat, and carbohydrate supplied by the different foods within a group, and also a shift in the proportions of these nutrients from the various food groups in the national food supply.

We have grouped the foods into a few large categories and have calculated average coefficients of digestibility and calorie factors for the protein, fat, and carbohydrate of each of these groups. For this we weighted data selected from table 13 by the amount of the nutrient each food in the group supplied. These food group averages are shown in table 20. The average or general calorie factors for the total food supply also weighted by current distribution data on nutrients were found to be 4.00, 8.92, and 3.97 calories per gram as shoA\ai in table 20. These factors if rounded to simple whole numbers are the same as the general factors that have been used nearly 50 years. No large error is introduced in the calculation of national per capita figures per day if general factors rounded to whole numbers are used instead of the imrounded 4.00, 8.92, and 3.97. The net result of applying these rounded factors to the amounts of protein, fat, and carbohydrate of the food suppl}^ would be to overestimate the total available calories from about one-half to less than 1 percent. On a 3,000-calorie diet this would be less than 30 calories.

General factors such as these provide a quick means of calculatmg the physiological fuel value from composition data of the total food supply in this country. They may be used with family or institutional diets also if the pattern is compara- ble in the types and proportions of food to those used in this country. However, for limited or unusual diets such as are found in some areas or for food supphes of totally different composition, these general factors might not be suitable. Data in table 21 illustrate the differences that may result from applying the rounded general factors

48

Page 52: ENERGY VALUE OF FOODS - USDA ARS

TABLE 20.- -Factors for digestibility, heats oj combustion, and physiological fuel values of nutrients in food groups as used in present-day mixed diets ^

Protein Fat Carbohydrate

Classes of food materials Propor- tion of total in mixed diet

Appar- ent

digesti- bility

Heat of combus- tion less

1.25 2

Physio- logical

fuel value

Propor- tion of total in mixed diet

Appar- ent

digesti- bility

Heat of combus-

tion

Physio- logical

fuel value

Propor- tion of total in mixed diet

Appar- ent

digesti- bility

Heat of combus-

tion

Physio- logical

fuel value

Meats, fish, poultry Percent

31 7

25

Percent 97 97 97

Caî.jgm. 4.40 4.50 4.40

Cal.jgm. 4. 27 4. 36 4. 27

Percent 36

4 18 19

Percent 95 95 95 95

CaJ.lgm. 9. 50 9.50 9. 25 9. 40

Cal.lgm. 9.02 9. 02 8. 79 8.93

Percent Percent Cal.lgm. Cal.lgm.

Eggs Dairy products 8 98 ~3~9b~ "3."87 Separated fats

Total food of animal origin 63 97 4.41 4.28 77 95 9. 42 8.95 8 98 3.95 3. 87

Cereals, _ _ _ 23 6 6 2

86 78 70 85

4. 55 4. 45 3,75 3.95

3.91 3. 47 2. 62 3.36

2 3 1 1

90 90 90 90

9. 30 9.30 9.30 9. 30

8. 37 8.37 8. 37 8.37

40 3 9 8

32

98 97 93 90 98

4. 20 4. 20 4. 19 4. 00 3. 95

4. 12 4. 07 3. 90 3.60 3.87

Legumes and nuts __ __ Vegetables Fruits, ________ Sugars and sirups Separated fats and oils 16 95 9. 30 8. 84

Total food of plant origin 37 82 4.37 3. 58 23 94 9.30 8. 74 92 97 4. 10 3. 98

Total food 100 91 4. 40 4. 00 100 95 9. 39 8. 92 100 97 4.09 3.97

1 Based on United States of America food consump- tion data, 1949 (182).

4, 9, 4 and the specific factors for individual foods or food groups to different kinds of diets. Diet A may be considered comparable to that used currently in this country. It has fairly large quantities of meat, milk, fats, and sugar, and relatively small quantities of cereals; the greater proportion of the cereals are refined products. Diet B, on the other hand, follows the dietary pattern of some of the Eastern European countries and has very high proportions of unrefined cereals and potatoes and relatively small amounts of meat, fat, eggs, and sugar.

Results of applying the general and specific factors ia this example show that for Diet A either set of factors would be satisfactory. No significant error is to be expected from applying general factors in this case because the proportions of the different types of food are the same as

2 Heat of combustion corrected for incompletely oxidized products in the urine.

those used in developing the general factors. In the case of Diet B, which is also a mixed diet but one in which the proportions of different t3rpes of food are very difi'erent, calories calculated by the use of the general and specific factors are not in as good agreement.

General factors may therefore be used for esti- mating the energy value of average family diets or of the national food supply of this country from the total quantity of protein, fat, and carbo- hydrate. The more specific factors should be used for most other calculations, such as those for experimental and therapeutic diets, individual foods, food supplies of a totally different character from that of this country, and particularly for areas of the world where the food supplies consist largely of unrefined cereals and vegetables.

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Page 53: ENERGY VALUE OF FOODS - USDA ARS

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CONCLUSIONS

It is recognized that some of the physiological fuel factors for food groups and individual foods developed as shown in this publication and summarized in table 13 are based on a limited amount of data and that factors for food groups may not always be equally suitable for individual foods within the group. Also revisions are antici- pated as more complete information becomes available on the various constituents in the nitrogenous matter, fat and carbohydrate oí food, and on their heats of combustion and digestibilities. Moreover it is realized that there are problems mth direct bearing on the digesti- bilit}^ of protein, fat, and carbohydrate that have not been resolved satisfactorily at this time. Although all of the calorie factors may not be entirely suitable as a result of the various limita-

tions existent in the basic data, nevertheless when they were applied to the nutrients in foods fed alone or m various combinations, the estimated total available energy of the food was always in excellent agreement with the value determined by use of the bomb calorimeter.

In view of the agreement noted and until more basic information becomes available, the modifica- tion of the method of Atwater and Bryant as pro- posed in the present publication for estimating the available (or physiological) energy value of foods seems the most satisfactory procedure to use; the calorie factors presented in table 13 are recommended for calculating the total available energy value of foods until there is basis for further revision or refinement of the factors.

LITERATURE CITED (1)

(2)

(3)

(4)

(5)

(6)

(7)

(8)

(9)

(10)

ABE, A., TAKEI, U., UENO, O., and others. 1934. COEFFICIENT OF DIGESTIBILITY OF KAO-

LIANG. Jour. Oriental Med. 21(1): 1001-1012. [In Japanese. Esperanto summary, p. 115.J

ADAMS, G., and CHATFIELD, C. 1935. CLASSIFICATION OF FRUITS AND VEGE-

TABLES ACCORDING TO THEIR CARBO- HYDRATE CONTENT. Amer. Dietet. As- soc. Jour. 10: 383-390.

ADOLPH, W. H., and KAO, H. C.

1934. THE BIOLOGICAL AVAILABILITY OF SOY- BEAN CARBOHYDRATE. Jour. Nutr. 7: 395-406.

ARKANSAS AGRICULTURAL EXPERIMENT STATION. 1896. CONCERNING WHEAT AND ITS MILL PROD-

UCTS. PARTS I AND 11. (Aj^pendix b}'' G. L. Teller.) Ark. Agr. Plxpt. Sta. Bui. 42, pp. [61]-104.

ASSOCIATION OF OFFICIAL AGRICULTURAL CHEM- ISTS, COMMITTEE.

1890. EDITORIAL NOTES. U. S. Off. Expt. Stas., Expt. Sta. Rec. 2: 185-190.

ATWATER, W. 0. 1902. PRINCIPLES OF NUTRITION AND NUTRITIVE

VALUE OF FOOD. U- S. Dept. Agr. Farmers' Bui. 142, 48 pp., illus.

1902. ON THE DIGESTIBILITY AND AVAILABILITY

OF FOOD MATERIALS. Conn, (Storrs) Agr. Expt. Sta. 14th Ann. Rpt. 1901, pp. 179-245.

1903. THE DEMANDS OF THE BODY FOR NOURISH- MENT AND DIETARY STANDARDS. Conn. (Storrs) Agr. Expt. Sta. 15th Ann. Rpt. (1902-1903), pp. 123-146.

1904. EXPERIMENTS ON THE DIGESTIBILITY OF CEREAL BREAKFAST FOODS. Conu. (Storrs) Agr. Expt. Sta. 16th Ann. Rpt. for the vear ending June 30, 1904, pp. 180-209.

1906. PRINCIPLES OF NUTRITION AND NUTRITIVE VALUE OF FOOD. U. S. Dept. Agr. Farmers' Bui. 142 (First rev.), 48 pp., illus.

(11)

(12)

(13)

(14)

(15)

(16)

(17)

(18)

(19)

(20)

ATWATER, W. 0. 1910. PRINCIPLES OF NUTRITION AND NUTRITIVE

VALUE OF FOOD. U. S. Dept. Agr. Farmers' Bui. 142 (Second rev.), 48 pp., illus.

and BENEDICT, F. G. 1897. EXPERIMENTS ON THE DIGESTION OF FOOD

BY MAN. Conn. (Storrs) Agr. Expt. Sta. Bui. 18, pp. 154-167.

and BENEDICT, F. G. 1899. EXPERIMENTS ON THE METABOLISM OF

MATTER AND ENERGY IN TPIE HUMAN BODY. U. S. Dept. Agr. Off. Expt. Stas. Bui. 69 (rev. ed.), 112 pp.

and BENEDICT, F. G. 1902. EXPERIMENTS ON THE METABOLISM OF

MATTER AND ENERGY IN THE HUMAN BODY, 1898-1900. U. S. Dept. Agr. Off. Expt. stas. Bui. 109, 147 pp.

and BENEDICT, F. G. 1902. AN EXPERIMENTAL INQUIRY REGARDING

THE NUTRITIVE VALUE OF ALCOHOL. Nati. A cad. Sei. Sixth Mem., vol. 8, pp. 231-397.

— ■ and BENEDICT, F. G. 1903. EXPERIMENTS ON THE METABOLSIM OF

MATTER AND ENERGY IN THE HUMAN BODY, 1900-1902. U. S. Dept. Agr. Off. Expt. Stas. Bui. 136, 357 pp., illus.

and BRYANT, A. P. 1900. THE AVAILABILITY AND FUEL VALUE OF

FOOD MATERIALS. Comi. (StoiTs) Agr. Expt. Sta. 12th Ann. Rpt. (1899). pp. 73-110.

and BRYANT, A. P. 1900. COMPOSITION OF COMMON FOOD MATE-

RIALS AVAILABLE NUTRIENTS AND FUEL VALUE. Conn. (Storrs) Agr. Expt. Sta. 12th Ann. Rpt. (1899), pp. 111-123.

and BRYANT, A. P. 1902. DIETARY STUDIES IN NEW YORK CITY IN

1896 AND 1897. U. S. Dept. Agr. Off. Expt. stas. Bui. 116, 83 pp.

and BRYANT, A. P. 1906. THE CHEMICAL COMPOSITION OF AMERICAN

FOOD MATERIALS. U. S. Dept. Agr. Off. Expt. stas. Bui. 28 (rev. ed.), 87 pp., illus.

51

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(21)

(22)

(23)

(24)

(25)

(26)

(27)

(28)

(29)

(30)

(31)

(32)

(33)

(34)

(35)

(36)

ATWATER, W. 0., and ROSA, E. B.

1899. DESCRIPTION OF A NEW RESPIRATION CALORIMETER AND EXPERIMENTS ON THE CONSERVATION OF ENERGY IN THE HUMAN BODY. U. S. Dept. AgP. Off. Expt. Stas. Bui. 63, 94 pp., illus.

and SNELL, J. F. 1903. DESCRIPTION OF A BOMB-CALORIMETER

AND METHOD OF ITS USE. Amer. Chem. Soc. Jour. 25: 659-699, illus.

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56

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Agr. Farmers' Bui. 249, 36 pp.

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APPENDIX. TABULAR SUMMARY OF EXPERIMENTS ON DIGESTI- BILITY OF FOODS OF PLANT ORIGIN BY HUMAN SUBJECTS

Apparent Digestibility and Available Energy Scope of compilation.—The compilation of human di-

gestion experiments given in table 23 presents data on the apparent digestibility of protein, fat, carbohydrate, and energy, and in some cases the availability of the total energv of various foods of plant origin. It covers research in this field since 1875. Data published in languages other than Enghsh may not have been covered completely but the greater portion 'is believed to have been reviewed. The reports included in the compilation may be identified by the numbers in the last column of the table, which refer to Literature Cited, page 51.

Coefficients of apparent digestibihty of fat are shown m the table, but in many cases are not considered to be reli- able. With the exception of a few kinds of plant foods, such as nuts, the fat content is too low to contribute more than a small part of the total fat intake. Thus, in calcu- lating the digestibihty of the fat of the test food even a small error in the assumptions made for digestibility of fat of the remainder of the diet may result in a relatively large error in the estimated digestibility of the test food.

Too much importance should not be given to the re- ported figures for gain or loss of body nitrogen in studies in which the experimental periods were short and in studies in which no preliminary period on the experimental diet was indicated. If the period on the experimental diet had been sufiSciently long the subjects might have reached nitrogen equilibrium.

This compilation includes studies in which the apparent digestibility of the test food was reported or could be cal- culated from data given by the author. A wide variety of experimental conditions are represented, some of which were too extreme for derivation of coefiicients of digesti- bility for general use as represented in table 13. However, they are useful in considering the effects that various con- ditions of dietary intake and experimental procedures may have upon the digestibility of foods and for this reason are included in the compilation.

Order of foods.—^The order in which the food groups appear in the table follows that used by Atwater and Bryant in their report of 1899 (17) and by the Food and Agriculture Organization ad hoc Committee in its report of May 1947 (65). This order seemed desirable in that the first two groups, "Grain, Grain Products" and ''Le- gumes and Nuts," are both important sources of calories, and it is on foods in these two groups the greater portion of the research on digestibility of foods of plant origin has been done.

The food items within each group have been arranged alphabetically except where some other arrangement is believed to be more useful to the reader. For example, the wheat items are in the order of their relation to the original grain, starting with the items most similar to the whole grain in composition and form. Thus, the whole-grain flours appear first, followed by intermediate extractions, 80-percent extraction and lower extractions.

The common plant names in table 23 are followed by their scientific names to aid the user in identification of items. Occasionally the scientific names were given by the authors (items 23, 24, 88-91, 316-320). Otherwise we have used the ones preferred in Standardized Plant Names {79) with a few exceptions where other names were recom- mended by the Horticultural Crops Research Branch of the Agricultural Research Service, U. S. Department of Agriculture.

Apparent digestibility.—The coefficients of digestibility reported in the table represent apparent digestibility In calculating the apparent digestibility no attempt has been made to distinguish between metabolic products and un- digested food in the feces. Using protein as an example, these coefficients are calculated as follows:

Protein in- Protein (from take from— test food) in Coefficient of apparent test food ÎË^Ë^_^ XI00=digestibility of protein

Protein intake from test food of test food as percent.

Where there were no data on the basal diet and the diets used were relatively simple, the fecal protein for the diet exclusive of the test food was calculated from the coeffi- cient of digestibilitv of the various items m the diet. i;or example, in a very^simple diet of bread and milk in which bread was the test food, it was commonly assumed that milk protein would have a digestibility of 97 percent. Then the fecal protein from milk would be 3 percent oí the milk protein intake (100-97) and that from bread would be the difference between the total fecal protein and the milk fecal protein. .

When the authors determined the digestibihty ot a mixed diet during a preliminary period and then substituted the test food for a specified proportion of the mixed diet, it was assumed that reducing the intake of the basal diet did not change its digestibility. If the test food replaced 15 per- cent of the basal diet, the fecal protein in the test period due to the basal diet was considered to be 85 percent of the fecal protein found experimentally for the basal period. The resulting value was subtracted from the total fecal protein in the test period to obtain the protein from the test food in the feces.

The coefficients of digestibility of fat, carbohydrate, and of energy have been calculated in the same way.

The proportion of gross energy available to the body was reported in a limited number of studies. To obtain this value the energy lost in the urine, as well as the energy value of the feces, was deducted from the gross energy of the food intake. The absorbed fat and carbohydrate were considered to be completely oxidized, and the unoxidized organic matter of the urine was assumed to be mainly nitrogenous products. The energy loss in the urine was assumed to average 1.25 calories per gram of absorbed protein. On these assumptions the available energy of the test food was calculated as follows:

Gross energy of test food—fecal energy from test food—energy löst in urine (digestible protein from test foodX 1.25) = available energy from test food.

Available energyX100^Percent of gross energy available Gross energy to the body.

Table 22 shows in detail the results of calculations for estimating the coefficients of digestibility of protein, fat, carbohydrate, and energy, and the proportion of energy actually available to the body. This experiment was taken from one of the early reports of Snyder (164). -*

Adaptations of published data.—All the studies in which original basic data were reported by the authors have been recalculated prior to inclusion in table 23. Differences, when found, between the results as originally reported and the recalculated figures were of three types:

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1. Whereas in most studies investigators assumed di- gestibility coefficients for the basal foods close to or the same as those shown in table 13, in occasional studies they applied other coefficients of digestibility. As a re- sult, the original figures for digestibihty and proportion of energy available from the test food were in some cases considerably different from results we obtained by apply- ing the usual coefficients to the basal diets. If our recal- culated figures differed from the reported results by more than 1 percent, they were entered in table 23, and atten- tion called to this change by a footnote.

2. In some studies the authors did not report apparent digestibihty or available energy but reported the basic data needed for making such calculations. For these cases we have calculated the values entered in table 23 as noted in a footnote.

3. In still other experiments when we used the basic data and assumptions reported by the authors in calcula- tion, we obtained a different result. Our recalculated values have been entered in brackets in talkie 23-

TABLE 22.—Use of digestibility data to determine coefficients of apparent digestibility and available energy

Sample No.

Weight of material

Protein (Nx6.25) Fat Carbo-

hydrate Ash Heat of combustion

70 Food consumed:

Bread (made from graham flour) _ _ _ Grams 908. 3

3, 250. 0

Grams 70. 5 95.9

Grams 11. 5

113.8

Grams 389. 0 167.4

Grams 8.6

25.7

Calories 2 093

69 Milk 2 327

Total ___ '

166. 4 125.3 556.4 34.3 4, 420

Feces (water free) _ _ 71 90. 0 16.3 2.9

9. 4 5.7

49. 6 3.3

14. 7 392 Estimated feces from food other than bread 83

Estimated feces from bread _ _ 13.4 3. 7 46. 3 309

Total amount digested 150. 1 57. 1

115. 9 7. 8

506. 8 342. 7

19.6 4,028 Estimated digestible nutrients in bread _ 1,784

Coefficients of digestibility of total food _ Percent

90.2 81.0

Percent 92.5 67. 8

Percent 91. 1 88. 1

Percent 57. 1

Percent 91. 1

Estimated coefficients of digestibility of bread _ 85.2 Proportion of energy actually available to body:

In total food 86.9 In bread alone ___ ___ 81. 8

NOTE.—This table appears as table 18 in U. S. Department of Agriculture Bui. 101 {164)-

Terms and symbols used.-—^References to "authors" in either the footnotes or descriptive columns in table 23 apply to the authors of the specific digestibility reports and not to the compilers of table 23.

The proportion of protein, fat, carbohydrate, and energy supplied by the test food in the diet has been shown in the table wherever suitable information on composition and amounts of food were reported. In some cases composi- tion data given were not complete and we have used figures from Agriculture Handbook No. 8 (185) to supply missing composition data and have entered the results in parentheses in table 23.

Parentheses were used also in the descriptive columns for added explanatory phrases as interpreted from the

authors' description. To illustrate, for item 9 the term "hominy" was not used in the text of the article but since there was little doubt as to the identity of the product this interpretation of the test food was noted in parenthesis in addition to the author's description of the product.

Quotation marks have been used with certain food items to indicate that they were quoted directly from the article. This was done whenever a term might have different con- notations. For example, entire-wheat flour, as used in studies reported in the early part of the 20th century, was a flour of intermediate extraction having part of the bran removed. Today this term applies to a whole-grain product.

59

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Composition and Heat of Combustion of Foods

Composition and heat of combustion data are recorded in table 24 for test foods used in digestion experiments described in table 23 whenever such data were reported. Composition data are useful in identification of a food item and in interpretation of experimental results in digestion experiments in which that item is used.

For ease in using the data the test foods with composition reported carry the same item number in both tables 23 and 24. The composition data are recorded as reported by the authors and the factors they used for converting nitrogen to protein are noted in footnotes. More complete description of the food items is given in table 23.

TABLE 24.—Composition and heat of combustion oj food items used in experiments on human digestibility (table 23)

Test food, description Protein Fat

Carbohydrate

Total (by difference) Fiber

Ash Heat of combus- tion per

gram Ref. No.

GRAINS, GRAIN PRODUCTS Barley Products {Hordeum vulgäre) :

1 Barley, flaked 2 Barley, germinated, flaked

Buckwheat Products {Fagopyrum escu- lentum) : 5 Flour

Corn, Corn Products {Zea mays): 8 Hominy 9 (Hominy) hulled using alkali,

steamed

maize im-

added

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a b

Meal, waxy variety of ported from China

Meal, white Corn endosperm, toasted,

sugar and salt Oats, Oat Products {Avena sativa) :

25 Rolled oats Rolled oats Rolled oats Rolled oats, quick-cooking Meal, granulated or pinhead Meal Meal, rolled Meal Meal:

a. Coarsely ground pinhead b. Medium ground

Average Rice Products {Oryza sativa) : Polished or white Undescribed

Rye, Rye Products {Sécale céréale) : 54 Flour No. 18

Flour III, a comercial flour Flour No. 17 Flour No. 4 Flour No. 16 Flour No. 15 Flour II

11 14

15

16 20

27 28 32 33 34 35 36 38

Rice, 49 50

55 56 57 58 59 60

Percent 9.79

10. 18

11. 34

10.96

0 0 0 9.52

11. 79 7.77

10. 54 9. 88

7.49

8.66 11. 02 7.90 7. 36 7.51 7.35 7.45 8. 12

15. 15. 15.

(12. 92) 13.50

9.25 11.40 10. 96 9.30

10. 06 11.00 11.26

Percent 18.87

1 10. 62

2 8. 13

*9. 44

2 9. 96 2 8. 92

5 10. 05 1 6. 87

*8. 50 *8. 69

*8. 88 *10. 63

2 7. 38

2 14. 69 2 15. 69 3 15. 10 2 16. 13 1 12. 43 1 13. 17 1 12. 21 1 13. 25

3 11. 70 3 8. 60 10. 10

*8. 55 4 8. 27

*15. 48 *14. 92 *15. 78 *15. 67 *16. 14 *15. 38 *15. 33

Percent 1.24 1.21

1.22

.67

5. 30 5.00 5. 65

. 65

. 98 1. 92

4.24 6. 17

1. 68

6.96 7.23

6. 14 6. 31 7. 53 7. 27 7.28

7.21 7. 78 7.50

.31

. 3

2.01 1.89 1. 89 1.78 1.76 1.71 1.89

Percent 79.22 76.89

77. 69

78. 61

76. 77 77. 96 76. 67 82.67

78. 25 81. 12

75.04 71. 52

80.38

67. 89 64. 23

Percent 0. 77 1.27

.37

1. 51 .69 .78 .46

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.40

1.67 1. 83

68. 53 72.23 70. 23 71. 37 69.57

64.47 67. 15 65. 86

77. 89 77.26

71.08 69. 82 69.47 71.38 70. 30 70. 22 69. 84

.90 1. 94 1. 04 1. 15 1. 12

.85

.93

.89

Percent 0. 88 1. 10

1.62

.32

7. 97 8. 12 7.63 .29

.48

.50

1.3 1. 80

3.07

1. 80 1. 83

' N X 5.7. 2 N X 6.25. 3 N X 5.83.

1. 84 1. 52 1.72 1. 70 1.78

1. 62 1.47 1. 54

.33

.67

2. 18 1.97 1.90 1.87 1. 74 1.69 1. 68

Calories

3.986

4. 440 4. 164 4. 625

3. 823 4.023

3. 869

4. 560

3.854

62 62

134

120

121

62

120

G7 97

126

164 126

88 129

62 62 62 62

102

167 144

141 141 141 141 141 141 141

^ N X 5.95. *N-conversion factor not reported.

TOO

Page 104: ENERGY VALUE OF FOODS - USDA ARS

TABLE 24.—Composition and heat of combustion of food items used in experiments on human digestibility {table ^5)—Continued

Test food, description Water Protein Fat

Carbohydrate

Total (by difference) Fiber

Heat of combus- tion per

gram Ref. No.

GRAINS, GRAIN PRODUCTS—Con.

Rye, Rye Products {Sécale céréale)—Con. 61 Flour, whole grain, most external

layer removed (Whole-grain Swiss rye before pro-

cessing) Ö Flour, flours No. 6 and No. 18

blended in equal amounts Flour, finely ground flour com-

monly used in Wurzburg Flour, flours 0 and III blended in

equal amounts Flour, made by Steinmetz process from rye of Silesia (Whole-grain rye of Silesia before

processing) 7 Flour, made by **old process" of

milling from Swiss rye Flour No. 13 Flour No. 12 Flour, 75 percent yield Flour I Flour No. 10 Flour No. 2 Flour No. 7 Flour No. 6 Flour, 62 percent yield Flour 0 Flour No. 1 Branny portion, fraction of 67-85

percent ^ Branny portion, fraction of 67-95

percent ^ Branny portion, fraction of 85-95

percent ^ Wheat, Wheat Products (Triticum aesti-

vum): Flours, whole grain and nearly whole

grain: 92 Graham, 100-percent extraction,

Scotch Fife, hard spring (Whole grain before processing)» Graham, 100-percent extraction,

Scotch Fife (Whole grain before processing) io__- Graham, 100-percent extraction Graham, milled from Oregon white

winter wheat (Whole grain before processing) ^i— Graham, milled from hard winter

Weissenburg wheat from Okla- homa

(Whole grain before processing)'2__ Graham, milled from Michigan soft

winter wheat (Whole grain before processing) ^3- Graham

64

65

66

71

72

73 74 75 77- 78 79 80 81 82 83 84 85

86

87

93

94 96

97

98

Percent 13.0

(13.0)

9. 16

11.6

11.32

(13.0)

13.0

(13.0) 11. 19 11. 56 14.73 11.84 11.76 12. 14 11. 87 9.07

(13.0) 11. 25 12.49

14. 8

14.8

14. 2

8. 61 8.50

13.21 10.41 10.51

8. 15 8.99

7.73 8. 65

11.23 10.25 11.82

Percent 3 (8. 40)

3 (8.28)

*12. 42

3 9.33

*10. 76

3 (9. 62)

3 (9.21)

M7. 11) *11. 85 *11. 42

3 9.79 *10. 22 *10. 81

*9. 80 *9. 31 *9. 35

3 (8. 69) *6. 59 *5. 36

*20. 2

*18. 5

*16. 2

1 12. 65 1 12. 65

1 14. 21 1 15. 50 2 14. 00

1 8. 18 1 8. 32

1 15. 33 1 15. 33

1 12. 24 1 12. 34 *10. 63

Percent

1.30

1.38

1. 14 1. 69

1.00 . 97 .73 . 78 .59

102

1 N X 5.7. 2 N X 6.25. ' N X 5.83. 5 Reported as cellulose. ' Items No. 61 and 72 were prepared from this sample. ' Items No. 71 and 82 were prepared from this sample. 8 The rye was milled to 67 percent and the branny frac-

tion obtamed from the remaining portion. Refers to original grain with 5 percent loss from cleaning.

^ Items No. 92, 112, 135, 146, and 147 were prepared

. 59

3.3

3.4

3.6

2.44 2.36

2.01 2.28 2.52

1. 68 1.83

1. 79 1. 83

1.41 1. 35 1. 71

Percent Percent ' (2. 03)

« (1.65)

75. 72

75.34

74.78 74.37

« (1.57)

5 (2. 71)

5 (. 66)

76. 13 75. 69 76. 60 77. 42 80. 37

80.85 81. 17

58.9

59.6

61. 1

74. 58 74.69

68.56 69. 88 70.97

80. 27 79. 10

73. 83 72.87

73.27 74. 23 74. 12

(-67)

2.9

4.6

7.5

Percent 1. 52

(1-61)

1.40

1.24

1. 20

(1.18)

(1.84)

(1.10) 1.04 .96 .86 .81 . 77 . 73 . 62 .62

(.55) .43 .39

2.8

3.7

4. 9

72 80

2.25

2.01 1. 93 2.00

1. 72 1. 76

1. 32 1.32

1.85 1.83 1.72

Calories

148 140

3.971 4.023 4.004

3. 990 4.008

4. 178 4. 110

3.906 4.000

from this sample. Also from this wheat were prepared items No. 94, 114, and 137 appearing in another report.

10 Items No. 93, 113, and 136 were prepared from tnis

^^^ R^ems No. 96 and 115 were prepared from this sample 12 Items No. 97, 116, 139, 173 and 174 were prepared

from this sample. . , ... 13 Items No. 98, 118, and 141 were prepared from this

sample. *N-conversion factor not reported.

101

Page 105: ENERGY VALUE OF FOODS - USDA ARS

TABLE 24.—Composition and heat of combustion oj food items used in experiments on human digestibility {table ;^5)—Continued

Test food, description Water Protein Fat

Carbohydrate

Total (by diflerence) Fiber

Heat of combus- tion per

gram Ref. No.

GRAINS, GRAIN PRODUCTS—Con.

Wheat, Wheat Products {Triticum aesti- vum)—Continued Flours, whole grain and nearly whole

grain—Continued 106 Whole meal, milled from Canadian Percent

wheat 15. 107 Whole meal, milled from English

wheat 15. 108 Whole meal 13. 50 109 100 percent of wheat kernel 14. 38

Flours, intermediate extractions: 112 '^Entire wheat" 10. 81 113 ''Entire wheat" 13. 51 114 "Entire wheat" milled from hard

spring wheat, Scotch Fife 10. 99 115 "Entire wheat" milled from Oregon

white winter wheat 8. 66 116 "Entire wheat" milled from hard

winter Weissenburg wheat from Oklahoma 7. 46

117 ' 'Entire wheat" milled from Indiana soft winter wheat 9. 60 (Whole grain before processing) __ i« 8. 09

118 "Entire wheat" milled from Michi- gan soft winter wheat 11.01

123 90-percent extraction, milled from English wheat 15.

124 90-percent extraction, milled from Manitoba wheat 15.

131 80-percent extraction, milled from English wheat 15.

132 80-percent extraction, milled from Manitoba wheat 15.

Flours, lower extractions: 135 Standard patent, milled from hard

spring wheat, Scotch Fife 10. 54 136 Straight patent, milled from hard

spring wheat, Scotch Fife 12. 38 137 Straight patent, milled from hard

spring wheat, Scotch Fife 11. 55 138 Standard patent, about 70 percent

yield, milled from Oregon white winter wheat 8. 94

139 Standard patent, about 70 percent yield, milled from hard winter Weissenburg wheat from Okla- homa 9. 93

140 Standard patent, milled from Indi- ana soft winter wheat 10.30

141 Standard patent, contained less than 72 percent wheat kernel milled from Michigan soft winter wheat 10. 97

145 70 percent of wheat kernel, milled from a mixture of Girka and Minnesota wheats 15. 02

146 1st patent, milled from hard spring wheat, Scotch Fife 10. 55

147 2d patent 10^49 148 Patent, milled from hard spring

wheat, Scotch Fife 12. 36 *12. 44 1 N X 5.7. 2 N X 6.25. » N X 5.83. " Available carbohydrate 55.20 percent; undetermined

matter (pentosans, etc.) 9.78 percent.

Percevt 3 15. 40

3 8. 52 3 11. 66 2 10. 92

1 12. 26 1 13. 72

2 13. 00

17.52

1 15. 16

1 12. 80 1 13. 16

1 12. 01

Í 8.32

1 13. 51

18. 15

1 13. 05

1 11. 99

1 13. 60

2 12. 75

16.90

1 13. 74

1 12. 30

1 10. 92

2 11. 57

1 11. 08 1 11. 14

Percent 2.23

1.83 1.82 1.81

2.24 1.69

2.28

1.67

1.64

1.54 1.52

1.53

1.61

1.30

1.43

1.25

.92

.93

.50

.81

1.15 1.20

1.62

Percent (14)

(15)

71.49 71.69

73.67 70. 10

72.51

81. 08

74.52

74.40 75.38

74. 17

75.36

72.04

73. 67

82.47

74. 89

75. 94

77. 15

72. 19

76.85 76.75

73. 07

Percent 2.36

2.02

1. 15

1.15

. 17

.24

Percent

1.53 1.20

1.02

1.22

1.07

1. 22

1.66 1.85

1.28

0.50

.68

.60

.44

. 52

.53

.46

.41

.37

.42

.51

Calories

4.032 3.877

3. 944

3.900

4. 159

4.020 4.090

3. 860

4.050

3.861

3.889

3.880

4. 040

4. 010

3.799

4.032 4.006

104

104 28

146

164 166

195

168

168

166

166

106

106

106

106

164

166

195

168

168

166

166

146

164 164

170 16 Available carbohydrate 63.60 percent; undetermined

matter (pentosans, etc.) 9.02 percent. *Vi^^"^^ ^^: 11^ and 140 were prepared from this sample. '^JN-conversion factor not reported.

102

Page 106: ENERGY VALUE OF FOODS - USDA ARS

TABLE 24.—Composition and heat of combustion oj jood items used in experiments on human diaestibility {table ^5)—Continued

Test food, description Water Protein Fat

Carbohydrate

Total (by diflerence) Fiber

Heat of combus- tion per

gram Ref. No.

GRAINS, GRAIN PRODUCTS—Con.

Wheat, Wheat Products—Con. Flours, lower extractions—Con.

149 Patent, baker's grade, milled from Scotch Fife

151 Patent 163 30 percent of wheat kernel, milled

from a mixture of Odessa, Cali- fornia and English wheats

Flours, other: 164 Semolina, milled from durum

wheat, Kubanka (Whole grain before processing) i7_.

165 Semolina, ^^ milled from durum wheat, Kubanka

(Whole grain before processing) io_ Flour mixtures:

173 "Bran flour," a mixture of 86 per- cent straight grade and 14 percent very finel}'- ground bran from hard Weissenburg wheat

174 "Germ flour," a mixture of 93 per- cent straight grade flour and 7 percent ñnely ground germ milled from hard winter Weissenburg wheat

Wheat breakfast foods: Whole grain and partially reñned:

175 Flaked 179 Meal 180 Meal 182 Meal 184 Puffed, whole grain 185 Rolled 187 Rolled 189 Shredded

190 Shredded Reñned:

192 Endosperm, granulated 193 Endosperm, granulated 194 Endosperm, farina 195 Endosperm, farina 196 Endosperm, farina

Wheat breakfast food mixtures: 198 Wheat and barley malt 199 Wheat, whole grain and barley

malt, ''Force" 200 Wheat, whole grain and barley

malt mixture, "Force" 201 Wheat and barley malt, "Malta

Vita" 202 Branny portion, fraction of 73-95

percent 21 203 Branny portion, fraction of 82-95

percent 21

LEGUMES AND NUTS

Beans, dry (Phaseolus vulgaris) : 210 Common white, navy beans. 211 Common white, navy beans.

Percent 8. 01

11.07

14. 63

10. 77 8.76

7. 57 10. 48

9. 69

9. 63

2. 72 7. 06 8. 08 8. 08 4.90 9. 19

11. 35 6. 20

5. 62

9. 35 12. 68 10. 55 10. 58 11. 37

6. 47

10. 86

7. 37

11. 32

14. 7

14. 3

11. 21 11. 19

Percent *15. 50 *12. 75

2 8.91

2 11. 64 2 12. 37

2 11. 57 2 12. 45

13. 96

1 14. 87

2 11. 69 2 11. 25 2 16. 32 2 15. 16 2 15. 06

1 9. 81 2 11. 14 1 10. 60

1 9. 97

Í 10. 54 2 11. 81

1 9. 70 1 9. 18

*13. 03

1 11. 63

1 9. 81

1 12. 20

*15. 7

*15. 0

2 18. 2 20.

1 N X 5.7. 2 N X 6.25. " Item No. 164 was prepared from this sample. ^8 Composition for macaroni, dry; used here for flour as

Snyder found by previous analyses that flour and uncooked macaroni made from it have practically same composition.

Percent 2.22 .90

.96

1. 27 2.07

0. 89 2. 48

1.48

1. 66

1. 49 1. 89 1. 47 1. 35 1. 94 2. 27 2. 12 1. 37

1. 35

. 85 2. 40 1. 36 1. 10

. 77

.77

1. 65

2. 13

1. 52

4. 2

4.4

1. 63 1. 58

Percent 73. 52 74. 84

75. 18

75. 56 74. 92

79. 06 72. 92

73.62

72. 97

79. 13 78. 45 72. 68 74. 08 76. 70 77. 22 73. 85 80. 06

81. 27

78. 76 72. 46 77. 97 78. 60 74. 27

78. 96

74. 77

78. 29

72. 03

61. 1

61. 3

64.89 62. 54

Percent

14

2. 83

1. 88 20 2. 10 20 2. 07

2. 34 1. 07

2. 42

. 27

, 44 36

, 28

1. 85

7.6

10. 3

Percent .75 . 44

.32

. 76 1.88

0. 91 1. 67

1. 25

. 87

4. 97 1. 35 1. 45 1. 33 1.40 1. 51 1. 54 1. 77

1.79

. 50

. 65

. 42

. 54

.56

2. 17

2. 86

2. 40

2. 93

4. 3

5. 0

4. 02 4.00

Calories

4. le

3. 876

3.962

4.020

3. 877

4. 061

3. 822

3. 841

3. 885 3. 922

170 97

146

168

168

168

168

129 129 129 126 129 62

168 127 and

155 129

129 126

62 62 97

62

9

30

30

184 184

10 Items No. 165 and 187 were prepared from this sample. 20 Estimated by authors of article. u^^^r.^ 21 The wheat was milled to 73 percent and the branny

fraction obtained from the remaining portion.^ Keters TíO original grain with a 5 percent loss from cleanmg.

*N-conversion factor not reported.

103

Page 107: ENERGY VALUE OF FOODS - USDA ARS

TABLE 24.—Composition and heat of combustion of food items used in experiments on human digestibility (table ^5)—Continued

Test food, description Water Protein Fat

Carbohydrate

Total (by difference) Fiber

Ash Heat of combus- tion per

gram Ref. No.

222 223 224 225 226 227 228

LEGUMES AND NUTS—Continued

Beans» dry—Continued 212 Common white, navy beans, skins

removed 213 Common white, navy beans 216 Kidney beans

Cowpeas, dry (Vigna sinensis) : 221 Clay

Clay Lady Lady Lady Whippoorwill Whippoorwill Whippoorwill

Peas, dry (Pisum sativum) : 235 Peas 236 Peas 237 Peas 238 Peas, split

Soybeans, Soybean Products (Glycine max) : 248 Soybean flour, about 6.5 percent fat. 249 Soybean flour, about 3.3 percent fat. 252 Soybean curd (Tofu)

Ground nuts or peanuts (Arachis hyvooaea) : 259 Peanuts :._.._. 261 Peanut flour, partially defatted

Tree nuts: 264 Almonds (Prunus amygdalus)

Brazil nuts (Bertholletia excelsa) Brazil nuts Chestnuts, fresh (Castanea sativa).. Chestnut flour (Castanea dentata) _ .

(Kernel before processing) 22 Coconuts (Cocos nucífera) Pecans (Carya illinoensis) Walnuts (Juglans regia) (presum-

ably Persian or English)

265 266 267 268

269 270 271

VEGETABLES

Percent 13. 32 12. 82 n. 25

13. 37 10. 77 11. 32 10. 27 10. 05 8.08

12. 84 8. 36

13. 0 13. 2 11. 53 12. 61

4. 17 6.5

87. 80

4.88 4 44

4 42 4 33 5. 28

6.36 44. 89 19. 17 4 30

3.97

272 Beans, snap (Phaseolus vulgaris) _ _ _ 92. 44 274 Beets (Beta vulgaris) 82. 6 275 Beets 85, 4 276 Cabbage (Brassica olerácea var.

çapitata) __ 94 7 277 Cabbage """ 94 g 278 Cabbage ~~~ 94.4 280 Cabbage, savoy "'__ 89! 4 281 ,Carrots (Daucus carota) "_ 90 53 282 Carrots ~ 86." 3 283 Collards (Brassica olerácea var.

acephala) 88. 44 284 Corn, green (Zea maî/s) ~_" 76^0 286 Potatoes, white (Solanum tubero-

sum) _ 79 5 287 Potatoes, white '__'_ 78.3 288 Potatoes, white ~ ¿l! 2 291 Potatoes, white "_~ 73*4 292 Potatoes, white ~ 74.33 293 Potatoes, white ~ 80 16 294 Potatoes, white 23 " 75^ j 295 Potatoes, white 77.66 296 Potatoes, white 74. 80 2 N X 6.25. 22 Item No. 268 was prepared from this sample.

Percent *23. 75 *22. 06

2 25. 38

2 23. 19 2 21. 94 2 25. 50 2 22. 38 2 23. 75 2 23. 00 2 19. 94 2 21. 44

2 2L 2 2 2L 2 2 22. 81 2 23. 44

2 49. 31 244. 1

2 5. 83

2 32. 64 *58. 98

2 17. 28 2 19. 78 2 18. 00

2 5.4 2 6.38 2 3.85 2 5.25

2 15. 67

2 24 58

2 1 *1. 9 *2. 2

16

*. 9 *1. 0

* 9 22! 1 2.86

2 1. 6

2 3. 13 *4. 9

*2. 2 *2. 3 *1. 9 *2. 3 *2. 38

2 1.49 2 2.0 2 2. 04 2 1.20

Percent 1. 71

1. 41

1.45 1. 78 1. 73 1.75 1.75 1. 35 1. 48 1. 70

1. 2 1. 2 1. 51

. 71

6. 50 3.3 4 41

47.33 9. 69

54. 30 63.31 66.07

1. 4 3. 32 2. 10

51. 00 71. 52

62. 92

. 13

. 3

. 2

.3

.3

. 1

. 6

.33

.2

. 54 1. 4

. 1

. 1

.3

.03

.07

Percent 59. 50

58. 38

58. 49 61. 79 57. 88 62. 15 60. 94 63. 64 62. 17 64. 74

6L 9 61.8 61. 71 61. 68

34.22 40. 4

1. 25

12. 59 23. 05

21. 22 8.96 8.00

38.3 81. 54 47.75 23.44 6.96

6. 62

5.44 13. 8 10.8

3.3 3.0 3.7 6.6 7. 40

11.0

5.53 17. 3

17.4 18.4 15.5 23.3 22. 32 17.35 21. 8 19.47 23. 19

Percent

5. 10 5.9

. 11

1. 98 2. 54

2. 58 2.96 4. 22

13. 77 3. 17

1.87

1. 1

1. 12

L51 .5

. 4

,28 39

Percent

3.38 3.58

3.50 3.72 3. 57 3.45 3, 51 3.93 3. 57 3.76

2. 7 2.6 2. 44 1. 56

5. 80 5. 7 .71

2. 56 3.84

2. 78 3. 62 2.65

2. 40 1.41 1. 14 1.55

1.91

.83 1. 4 1.4

.8

. 9

. 9 1.3 .88 .9

2.36 .4

.8

.9 1. 1 1.0 .94 .93

1.0 . 84 .81

Calories

3. 915 3. 913

023 922 997 071 908

4. 040

3. 716 3.480

3. 040

3. 129 3. 125 3.397

3.958 2.372 2. 712 3.551

3.318

.673

.599

.214

. 210

. 203

1. 112

.848

. 900

.782

1.014

^^Z^i^^''^§^ ^^ ^^''•'■^^ samples weighted by their con- sumption during period of digestion experiment.

'*^N-conversion factor not reported.

104

Page 108: ENERGY VALUE OF FOODS - USDA ARS

TABLE 24.—Composition and heat of combustion of food items used in experiments on human digestibility (table ;g5)—Continued

Test food, description Water Protein Fat

Carbohydrate

Total (by difference) Fiber

Ash Heat of combus- tion per

gram Ref. No.

VEGETABLES—Continued

297 Potatoes, white 298 Potatoes, white 299 Potatoes, white 300 Potatoes, white 301 Potatoes, white 23 302 Potatoes, white 23 311 Pumpkin (Cucúrbita pepo) 312 Sweetpotatoes, partially dried

{Ipomoea batatas)

FRUITS

322 Bananas {Musa paradisiaca var. sapientum)

323 Grapes {Vitis spp.),"^^ mixture of Tokay, Muscat and Cornichon..

MISCELLANEOUS

330 Yeast, dried 331 Yeast, fresh compressed

Percent 73.66 76.23 77.66 74. 80 74.3 79.4 84.01

4.96

77. 15

86.8

6.82 69. 92

Percent 2 1.95 2 2. 11 2 2. 04 2 1.20 2 1.8 2 1. 4 2 1. 94

2 1.71

2 1.60

2.7

25 47. 25 2 15. 20

Percent

. 19

.76

.24

.2

Percent 23.38 20.70 19.47 23. 19 23. 18. 13.23

90.27

20.20

12.0

Percent

1.30

7.65

.52

.5

Percent 1.01 .96 .84 .81 .8 .9 . 63

2.30

.81

.3

Calories

4.478 1.443

69 69 69 69 69 69

134

134

75

75

87 87

2 N X 6.25. 23 Average of several samples weighted by their con-

sumption during period of digestion experiment.

24 Weighted average of 3 kinds of European type grapes used in the digestion experiment.

26 N X 6.25. Authors also reported 7.05 percent protein N and 0.51 percent purine N.

105 U. S. GOVERNMENT PRINTING OFFICE: 1955