Won Won HyoHyoBlue Blue
StripeStripe
• Instructor: “Joonbi!!”
• Student: Joonbi!!”
Won Hyo
Won Hyo
•Instructor: “Form Won Hyo”
•Students then comes to an alternate Joonbi position
•{north}
Won Hyo
Won Hyo
Movement 1
•Student folds hands cup and saucer on right ribcage
•Looks {west}
Won Hyo
Movement 2
•Box block left hand on top
•Left foot back stance{west}
Won Hyo
Movement 3
•Reach out and grab with your left hand
•Left foot back stance{west}
•Fold right hand behind you in a knife hand strike
Won Hyo
Movement 4
•Left hand pulls back HARD to right shoulder
•Right hand chop strikes inside, as if to the throat
•Left foot back stance {west}
Won Hyo
Movement 5
•Left hand chambers at ribcage
•Right hand closes in fist
•Left foot is raised to avoid a sweep
•Look {west}
Won Hyo
Movement 6
•Left hand lunge punch
•Left foot back stance with 50/50 weight distr.
•Look {west}
Won Hyo
Movement 7
•Student folds hands cup and saucer on left ribcage
•Looks {east}
Won Hyo
Movement 8
•Box block left hand on top
•Right foot back stance {east}
Won Hyo
Movement 9
•Reach out and grab with your right hand
•Right foot back stance {east}
•Fold left hand behind you in a knife hand strike
Won Hyo
Movement 10
•Right hand pulls back HARD to right shoulder
•Right hand chop strikes inside, as if to the throat
•Right foot back stance {east}
Won Hyo
Movement 11
•Right hand chambers at ribcage
•Left hand closes in fist
•Right foot is raised to avoid a sweep
•Look {east}
Won Hyo
Movement 12
•Right hand lunge punch
•Right foot back stance with 50/50 weight distr.
•Look {east}
Won Hyo
Movement 13
•Cup and saucer fold on right ribcage
•Feet together body facing {southeast}
•Look {north}
Won Hyo
Movement 14
•Left leg side kick {north}
Won Hyo
Movement 14
•Left hand sudo block
•Left foot back stance {north}
Won Hyo
Movement 15
•Right hand sudo block •Right foot back stance {north}
Won Hyo
Movement 16
•Left hand sudo block
•Left foot back stance {north}
Won Hyo
Movement 17
•Right hand spear thrust
•Right foot back stance {north}
Won Hyo
Movement 18
•Student folds hands cup and saucer on right ribcage
•Turns 270 degrees, moving left foot behind counterclockwise into a box block right hand on top
•Looks {east}
Won Hyo
Movement 19
•Reach out and grab with your left hand
•Left foot back stance{east}
•Fold right hand behind you in a knife hand strike
Won Hyo
Movement 20
•Left hand pulls back HARD to right shoulder
•Right hand chop strikes inside, as if to the throat
•Left foot back stance {east}
Won Hyo
Movement 21
•Left hand chambers at ribcage
•Right hand closes in fist
•Left foot is raised to avoid a sweep
•Look {east}
Won Hyo
Movement 22
•Left hand lunge punch
•Left foot back stance with 50/50 weight distr.
•Look {east}
Won Hyo
Movement 23
•Box block left hand on top
•Right foot back stance {west}
Won Hyo
Movement 24
•Reach out and grab with your right hand
•Right foot back stance{west}
•Fold left hand behind you in a knife hand strike
Won Hyo
Movement 25
•Right hand pulls back HARD to right shoulder
•Left hand chop strikes inside, as if to the throat
•Right foot back stance {west}
Won Hyo
Movement 26
•Right hand chambers at ribcage
•Left hand closes in fist
•Right foot is raised to avoid a sweep
•Look {west}
Won Hyo
Movement 27
•Right hand lunge punch
•Right foot back stance with 50/50 weight distr.
•Look {west}
Won Hyo
Movement 28
•Leave right arm where it is
•Chamber left fist at ribcage
•Right foot steps to left foot •Feet together/knees bent
•Look {south}
Won Hyo
Movement 29 (alternate angle)
•Right hand scoop block
• Step forward into a left foot front stance {south}
Won Hyo
Movement 30 (alternate angle)
•Right hand turns over into a punch
•Left foot front stance {south}
Won Hyo
Movement 31 (alternate angle)
•Back leg front kick w/ right leg {south}
Won Hyo
Movement 32 (alternate angle)
•Left hand reverse punch
•Right foot front stance {south}
Won Hyo
Movement 33 (alternate angle)
•Left hand scoop block
•Right foot front stance {south}
Won Hyo
Movement 34 (alternate angle)
•Left hand turns over into a punch
•Right foot front stance {south}
Won Hyo
Movement 35 alternate angle)
•Back leg front kick w/ left leg {south}
Won Hyo
Movement 36 (alternate angle)
•Right hand reverse punch
•Left foot front stance {south}
Won Hyo
Movement 37 (alternate angle)
•Cup and saucer fold in front of you – center of body
•Left foot front stance {south}
Won Hyo
Movement 38(alternate angle)
•Cup and saucer fold on left ribcage
•Step up with right foot in front
•Feet together
•Body facing {northeast}
•Look {south}
Won Hyo
Movement 39(alternate angle)
•Right leg side kick {south}
Won Hyo
Movement 40
•Fold for a closed hand sudo block to the {east}
•Knees bent feet together
•Body facing {north}
•Look {west}
Won Hyo
Movement 41
•Closed hand sudo block w/ left hand
•Left foot back stance {west}
Won Hyo
Movement 42
•Step in w/ left foot
•Fold for a closed hand sudo block to the {west}
•Knees bent feet together
•Body facing {north}
•Look {east}
Won Hyo
Movement 43
•Closed hand sudo block w/ right hand
•Right foot back stance {east}
Won Hyo
Instructor: “Goman”
•Student comes to an alternate goman position and says “goman”
Won Hyo
Student then comes to the standard goman position