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Welcome to the mind boggling quiz of you and your health!
By Arhum ijazHello guys, I'm horrid henry and your magnificent quiz host for today
Click for the first question>>>>>
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Okay so first question, how do you calculate BMI?A)
B)
C)
Height÷Weight²
Weight²÷Height
Weight÷Height²
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Wrong, try again think about what you have learned.
TRYAGAIN?
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Oh my god, how? Yes bmi IS calculated by dividing the weight by heght^2, well done.Correct!!
Next question!
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It starts NOW> how much exercise should a teen do a day?(13-18)
A)
B)
C)
10 minutes everyday no breaks .!
At least 30 minutes a day every day
3 hours a day!
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Huh? No way technical error, yes teens including you if you are one should be doing 30 mins a day at least
Correct!!
Click for next question!
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Ha-ha, nope shouldn’t do that much it can be bad for you think logically.
TRYAGAIN?
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Okay for the next question we need this information: Are you male or female?
Male!
Female!
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Okay so how old are you?
1) 10 - 15
2)14-18
3) 18-30
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Okay so how old are you?
1) 10 - 14
2)14-18
3) 18-30
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Okay so how much calories does a female between 10-14 need?
1)1,600-2,000kcal
2) 1200-1300kcal
3) 20000000kcal
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Okay so how much calories does a female between 14-18 need?
1)~1500
2) ~ 2000
3)~ 2500
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Okay so how much calories does a female between18-30 need?
1) ~100kcal
2) ~1000kcal
3) ~2200kcal
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Okay so how much calories does a male between 10-14 need?
1) 1,800-2,200
2) 1200-1300kcal
3) 20000000kcal
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Okay so how much calories does a male between 14-18 need?
1)100-1500kcal
2) 1,500-2,000kcal
3) 2,400-2,800kcal
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Okay so how much calories does a male between18-30 need?
1) 50-100kcal
2) 500-1000kcal
3) 2,600-2,800
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smelly nappy baby, that much, nope if you are healthy think how much you already eat a day?
TRYAGAIN?
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OMW, this should not be happening , correct you should be eating that much calories a day but it also depends on how much you exercise!Correct!!
Click for next question!
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Which of these activities burns the most calories
1) Football-Goal keeper
2) Swimming
3) Eating burgers and chips
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Nope think about how much each of these athletes do?
TRYAGAIN?
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Correct, way to go! A goalkeeper moves around but not as much as a swimmer and eating well that’s not really hard is it? Correct!!
Click for next question!
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Which of these activities burns the least calories
1)Hard-core football
2)Gymnastics
3) Walking
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Man, you're so good at this, yes its obvious someone walking will lose least calories.Correct!!
Click for next question!
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Ha-ha, what do you think now dumb-dumb, smelly nappy baby
TRYAGAIN?
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How does exercise help you and your health?
Reduces the risk of countless diseases including diabetes and heart and circularity disease.
Reduced risk of down syndrome.
30% increased risk of dyeing early.
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Huh? Even I didn’t now that turns out that exercise is good for something really good in fact.
Correct!!
Click for next question!
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Ha-ha, what do you think now dumb-dumb, exercise cannot do that try again and think about what exercise actually does to you.
TRYAGAIN?
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How can excess exercise be bad for you?
Strain on muscles and heart can cause the collapsing of both e.g.: heart attack and stroke.
Increase the risk of high blood pressure.
10% decreased risk of feeling hungry.
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Okay, exercise can be bad for you but only in excess most people wont do that but still be careful.
Correct!!
You have now finished!
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Ha-ha, what do you think now dumb-dumb, it cant really do that to you can it?
TRYAGAIN?
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Congratulations, you have completed the mind boggling quiz of you and yourself. We hope you enjoyed your stay and hope you have learnt something new about yourself!