Download - Volleyball- setting Group 3
Transcript
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VOLLEYBALL- SETTINGGROUP 3
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When is a set used?
When the ball is over your shoulders, therefore too high to bump.
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Step 1 on setting
Extend your arms over your forehead.
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Step 2
Position your hands so that you can see them above your forehead and finish with ball shaped hands. Triangle shaped.
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Step 3
Spread your feet about shoulder width apart your feet about shoulder width apart.
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Step 4
When you are ready to set, center yourself under the ball, and push upwards, straightening your arms and legs as you go.
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Step 5
When you set the ball get directly under it, so that it is coming right toward your forehead
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Step 6
When you bend your knees, make sure you rise up and not jump
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Step 7
Have fun!
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Sites used
Google Youtube wikihow