Transcript
![Page 1: Top Best 10 Health Care Tips For Healthy Heart](https://reader036.vdocuments.mx/reader036/viewer/2022070513/588435671a28ab39538b6333/html5/thumbnails/1.jpg)
Top Best 10 Health Care Tips For Healthy Heart
HEART
![Page 2: Top Best 10 Health Care Tips For Healthy Heart](https://reader036.vdocuments.mx/reader036/viewer/2022070513/588435671a28ab39538b6333/html5/thumbnails/2.jpg)
Give up Smoking
![Page 3: Top Best 10 Health Care Tips For Healthy Heart](https://reader036.vdocuments.mx/reader036/viewer/2022070513/588435671a28ab39538b6333/html5/thumbnails/3.jpg)
Get Active
![Page 4: Top Best 10 Health Care Tips For Healthy Heart](https://reader036.vdocuments.mx/reader036/viewer/2022070513/588435671a28ab39538b6333/html5/thumbnails/4.jpg)
Manage Your Weight
![Page 5: Top Best 10 Health Care Tips For Healthy Heart](https://reader036.vdocuments.mx/reader036/viewer/2022070513/588435671a28ab39538b6333/html5/thumbnails/5.jpg)
Eat More Fibre
![Page 6: Top Best 10 Health Care Tips For Healthy Heart](https://reader036.vdocuments.mx/reader036/viewer/2022070513/588435671a28ab39538b6333/html5/thumbnails/6.jpg)
Cut Saturated Fat
![Page 7: Top Best 10 Health Care Tips For Healthy Heart](https://reader036.vdocuments.mx/reader036/viewer/2022070513/588435671a28ab39538b6333/html5/thumbnails/7.jpg)
Get Your 5 a Day
![Page 8: Top Best 10 Health Care Tips For Healthy Heart](https://reader036.vdocuments.mx/reader036/viewer/2022070513/588435671a28ab39538b6333/html5/thumbnails/8.jpg)
Cut Down on Salt
![Page 9: Top Best 10 Health Care Tips For Healthy Heart](https://reader036.vdocuments.mx/reader036/viewer/2022070513/588435671a28ab39538b6333/html5/thumbnails/9.jpg)
Eat Fish
![Page 10: Top Best 10 Health Care Tips For Healthy Heart](https://reader036.vdocuments.mx/reader036/viewer/2022070513/588435671a28ab39538b6333/html5/thumbnails/10.jpg)
Drink Less Alcohol
![Page 11: Top Best 10 Health Care Tips For Healthy Heart](https://reader036.vdocuments.mx/reader036/viewer/2022070513/588435671a28ab39538b6333/html5/thumbnails/11.jpg)
Read Food Labels
Top Best 10 Health Care Tips For Healthy Heart
HEART
Give up Smoking
Get Active
Manage Your Weight
Eat More Fibre
Cut Saturated Fat
Get Your 5 a Day
Cut Down on Salt
Eat Fish
Drink Less Alcohol
Read Food Labels