SHOPPING LIST – w/C 19th FebRUARY 2018
MONDAY – Lamb Cutlets with Salsa Verde
Lamb cutlets Handful of fresh mint Handful of fresh parsley Lemon – zest and juice of half Garlic Capers Olive Oil Chilli oil New potatoes Courgettes Carrots Cauliflower Tomatoes Pine Nuts
TUESDAY – GNOCCHI STIR FRY Gnocchi Garlic Lemon Carrots Broccoli Courgettes Sage Red Onion
WEDNESDAY – CHICKEN MILANESE Chicken Breasts Breadcrumbs Parmesan Lemon Flour Egg Potatoes for wedges Veg of choice
THURSDAY – MINI SMOKED HADDOCK FISH PIES
SHOPPING LIST – w/C 19th FebRUARY 2018
Smoked haddock Eggs Milk (or dairy free alternative) Peas Spinach Mustard Potatoes – Maris piper Cheddar or dairy free alternative Broccoli Peppercorns Bay leaves Leek Prawns
FRIDAY – Turkey Nachos Wraps Turkey mince Black beans Spring onion Sour cream Fresh coriander Cumin Coriander Smoked paprika Garlic powder Onion powder Avocado Cherry tomatoes Passata
SATURDAY – LONDON – Sorry HLB’s Kitchen is closed!
SUNDAY - MOROCCAN SPICED LAMB TAGINE & CAULI COUSCOUS
Ground turmeric Ground cinnamon Carrots Sweet potato Diced lamb Apricots Bay leaf Coconut yogurt Lime
SHOPPING LIST – w/C 19th FebRUARY 2018
Fresh Couscous Cauliflower Coriander Pomegranate 1 onion Garlic -2 cloves