POWER BREATH MEDITATION WORKSHOP The Power Breath Meditation Workshop is a mind-‐‑body resilience building program for Veterans and Service
Members. It offers practical breath-‐‑based tools that support wellness and optimize performance.
Five-‐‑Day Workshop – Attendance at all sessions is required
August 20 – August 24, 2015, Delaware, OH
6:30 -‐‑ 9:30pm Weeknights 10am – 2pm Saturday
Sunday 10am – 2:30pm
Venue: All Life Center, 123 Hyatts Rd, Delaware, OH
Workshop Offered at No Cost to Veterans * Service Providers $150
Space is Limited. To register email: [email protected] or call 208-‐‑409-‐‑7806
A Program of Project Welcome Home Troops: www.pwht.org
“After getting out of the Army I did not adjust well to civilian life. I was short-‐tempered toward everyone. After learning the breathing techniques most of my anger dropped away. Now I approach life with a calmness I never had before. On the rare occasions when I do get angry, I have easy-‐to-‐use techniques to relax and get rid of the stress. I have a new-‐found confidence to meet any challenge that arises.
” – Ron Bayes, U.S Army, Desert Storm
