Apply sports in life
Apply sports in life
unimpossible
Apply sports in life
unimpossible to everyone
Apply sports in life
unimpossible to everyone
Sport (or sports)
Sport (or sports)
Sport (or sports)
all forms of usually
Sport (or sports)
all forms of usually
Sport (or sports)
all forms of usually
competitive physical
activity which
Sport (or sports)
all forms of usually
competitive physical
activity which
Sport (or sports)
all forms of usually
competitive physical
activity which
through casual or organized
participation
Sport (or sports)
all forms of usually
competitive physical
activity which
through casual or organized
participation
Sport (or sports)
all forms of usually
competitive physical
activity which
through casual or organized
participation
aim to use, maintain or improve
physical ability and
Sport (or sports)
all forms of usually
competitive physical
activity which
through casual or organized
participation
aim to use, maintain or improve
physical ability and
Sport (or sports)
all forms of usually
competitive physical
activity which
through casual or organized
participation
aim to use, maintain or improve
physical ability and
entertainment skills while providing
to participants, and in some cases,
spectators.
Only
Only over
Only over
Only over are physically
Only over are physically
really bring
really bring
enjoyments
healthy life
Choose either one you want
88
88 84
88 8458
88 8458
75
88 8458
7569
88 8458
7569 89
Keeps healthy
88 8458
7569 89
Keeps healthy no matter what your age
88 8458
7569 89
bones
bones
bones
joints
bones
joints
bones
joints
ligaments
bones
joints
ligaments
a network of nerves, tendons,
and blood vessels work together when we…
bones
joints
ligaments
a network of nerves, tendons,
and blood vessels work together when we…
running
Medicine
Medicine
Medicine
diseases
Medicine
40%of all cancersmay be prevented
40%of all cancersmay be prevented
by
40%of all cancersmay be prevented
healthy diet
by
40%of all cancersmay be prevented
healthy diet
physical activity
by
40%of all cancersmay be prevented
healthy diet
physical activity
no tobacco use
by
Physical activity reduces the risk ofcardiovascular disease
Physical activity reduces the risk ofcardiovascular disease
Physical activity reduces the risk ofcardiovascular disease
improvingglucose metabolism.
Physical activity reduces the risk ofcardiovascular disease
improvingglucose metabolism.
Physical activity reduces the risk ofcardiovascular disease
improvingglucose metabolism.
reducing body fat andlowering blood pressure.
Physical activity
can
reduc
eth
e sy
mpt
oms
of
Physical activity
can
reduc
eth
e sy
mpt
oms
of
Physical activity
depression
can
reduc
eth
e sy
mpt
oms
of
It also help to amelioratemental well-being through improved moodand self-perception.
Physical activity
depression
How you manage it
43%
43%
Adult in Malaysia
43%
Adult in Malaysia
40%
40% Adult prevalence
40% Adult prevalenceObesity
40% Adult prevalenceObesity
overweight+
40% Adult prevalenceObesity
overweight+
In Thailand
o
eb
s
t
y
i
16%
16% adult
INDONESIA16% adult
INDONESIA16% adult
FAT
It’sAbout “ skinny “
It’s longerAbout “ skinny “
It’s longerAbout “ skinny “
Now it’s about
It’s longerAbout “ skinny “
Now it’s about“ healthy “
Sports keeps health
Sports
helps to
prevent
body from
any
diseasesand keep
body and
mind
healthy
BEING A HEALTHYAND FITISN’T FADOR A TREND.
Sports keeps health
Sports
helps to
prevent
body from
any
diseasesand keep
body and
mind
healthy
BEING A HEALTHYAND FITISN’T FADOR A TREND.
Sports keeps health
INSTEAD, IT’S A
Sports
helps to
prevent
body from
any
diseasesand keep
body and
mind
healthy
BEING A HEALTHYAND FITISN’T FADOR A TREND.
lifestyle
Sports keeps health
INSTEAD, IT’S A
Sports
helps to
prevent
body from
any
diseasesand keep
body and
mind
healthy
References-http://www.thestar.com.my/Lifestyle/Health/2012/03/25/A-Big-problem.aspx
-http://www.weightlossmalaysia.com/obesity-statistics/
-http://www.sportanddev.org/en/learnmore/sport_and_health/health__sport___well_being/
-http://www.thestar.com.my/story.aspx?file=%2f2013%2f6%2f16%2fhealth%2f13237419&sec=health
-http://solutions.3m.com.my/wps/portal/3M/en_MY/APACFuturo/Futuro/Resources/Healthy_Living_Articles/
-http://www.streetdirectory.com/travel_guide/25880/health/the_benefits_of_keeping_a_healthy_body.html
HELMY HUSAINI BIN
MUSTAFA
2011432726
Prepared by :-
The end