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Page 1: Meditation and Myers Briggs Personality Type

BRIGGS PERSONALITY TYPE

Meditation & Myers

Gabriela Taylor

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Meditation has itsBENEFITSSlow Down Your BreathingLower Your

Blood Pressure

Page 3: Meditation and Myers Briggs Personality Type

MBTI (Myers Briggs Type Indicator)

Find your personality preference

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(E) Extravertion(I) Introvertion

(S) Sensing(N) Intuition(T) Thinking(F) Feeling(J) Judging

(P) Perceiving

E,I,S,N,T,F,J & P

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Meditations to Try Out – Based on your MBTI Type

MindfulnessSpiritual

ZazenMantra

Movement


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