LIVE STREAMING Fitness EducationW
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KEYNOTE10:00 AM – 10:45 AM
GROUP 111:00 AM – 12:30 PM
101 Schwinn® Cycling: To Breathless and Back Again with
Robert Sherman
102 HIIT the BARREwith Tricia Murphy Madden &
Lauren George
103 FAI®: Exercise Program Design for the 55+ Clientwith Dan Ritchie
104 Foot to Core Stabilization: Enhancing Power & Strength with
Dr. Emily Splichal
106 Next Steps in Your Aquatic Career with Mick & Sue Nelson
VIRTUAL TRADE SHOW BREAK 12:45 PM – 1:15 PM
HIIT Training & the Aging Process with Pete McCall
YES! FITNESS MUSIC FUNCTIONAL AGING INSTITUTE
NABOSO® Technology:Ask Dr. Emily
LABLAST® Fitness: Lunch with Louis
WAVEMAKERS® A simple formula for teaching water exercise w/
Laurie Denomme, Water Exercise Coach
GROUP 21:30 PM – 3:00 PM
107 HIIT - Real Ratios for Results by StairMaster® with Sonja Friend-Uhl
108 Performance Training for the Master’s Athlete with Pete McCall
109 FAI®: 10 simple and Low Cost Ways to Market More E�ectively
with Dan Ritchie
111 LaBlast®: Ballroom Fitness Using PATTERNography with
Louis Van Amstel
GROUP 311:00 AM – 12:30 PM
113 Schwinn® Cycling: Cycle of Life - Pre & Post Natal Solutions
with Lou Atkinson
114 FAI®: Balance TrainingGames and Circuits
with Dan Ritchie
115 Improve Your Client’s Balance and Walking Today! with Dr. Evan
Osar & Jenice Mattek
117 Aerobics is Back!Bigger, Better, HIGHer!
with Melissa Zurcher
VIRTUAL TRADE SHOW BREAK 12:45 PM – 1:15 PM
Virtual Trade Show Break - TBA
FUNCTIONAL AGING INSTITUTE
Anatomy of Posture for Performance and Pain Relief with Dr. Evan Osar
"I AM AGELESS NOW™"Q & A with Leslee Bender
HIGH FITNESS® TOTAL AQUATIC PROGRAMMING:Ask the Coach! with Mick and Sue Nelson, Total Aquatic Programming
GROUP 41:30 PM – 3:00 PM
119 Turn Back Time: Benjamin Button Programming by Nautilus®
with Pete McCall
120 FIIT - Functional Intense Integrated Trainingwith Mindy Mylrea
121 Train Older Clients with Shoulder and Neck Issues? Use
these Solutions! with Dr. Evan Osar
122 Hands On Stretching(The Bannister Method™)with Gail Bannister-Munn
123 LaBlast® Fitness:Waltz, Tango, Foxtrot!with Louis Van Amstel
124 3-Step Coaching forDual Depth Workoutswith Laurie Denomme
KEYNOTE10:00 AM – 10:45 AM
GROUP 511:00 AM – 12:30 PM
125 Schwinn® Cycling:Super Star Substitute
with Mindy Mylrea
127 Hacks for Health, WeightManagement & Graceful Aging
with Teri Gentes
129 FitSteps™ How NOT to be Choreo Crazy with Jessica Maurer
& Debra De Luen
130 HIYO Intervals for Shallowand Deep Water with
Laurie Denomme & Lori Sherlock
VIRTUAL TRADE SHOW BREAK 12:45 PM – 1:15 PM
Optimal Aerobic Programming Progression w/ Sonja Friend-Uhl
YES! FITNESS MUSIC P.U.R.E. Programming with Jenice Mattek & Sara Fisher
NABOSO® Technology: Hacking Balance - Mini Session on Improving Balance
Training Classes with Dr. Emily SplichalSTRONG NATION™with Ricardo Alas
HYDRO-FIT Flotation Assist that Fits w/ Craig Stuart, HYDRO-FIT
GROUP 61:30 PM – 3:00 PM
131 “Toning” is NOT a Thing. WORK is Part of Work Out! by Nautilus®
with Sonja Friend-Uhl
133 Weak Glutes and Tight Hip Flexors? Do These 3 Things Now!
with Dr. Evan Osar
135 Step Back In Time –A Love Letter to Our Industry
with Petra Kolber
GROUP 711:00 AM – 12:30 PM
137 HIIT - The Science of Variability for Serious HIIT by StairMaster
with Pete McCall
138 Top 20 Lessons Learned in 20 years plus the Best Workout in 20
Years with Todd Durkin
139 Evidence-based Weight Loss with Bruce & Mindy Mylrea
141 FitSteps™ Boomers, Ballroom, and Broadway with Jessica Maurer
& Debra De Luen
VIRTUAL TRADE SHOW BREAK 12:45 PM – 1:15 PM
HIIT Training & the Aging Process with Pete McCall
SAVVIER FITNESS®Tools for Group Fitness
Making Food Rockwith TERI GENTES
The Science of NABOSO® Technology - Lunch & Learn
Meet FITSTEPS™ with Jessica Maurer
WAVEMAKERS® mentor and be mentored with Laurie Denomme,
Water Exercise Coach
GROUP 81:30 PM – 3:00 PM
143 Schwinn® Cycling:How to Wow
with Doris Thews
144 YOUR BODY 2.0 – Group Fitness for the 40 Plus with Tricia Murphy Madden & Pete McCall
145 It’s Not All or Nothing, Transitioning to Plant-Strong
with Teri Gentes
146 Stretch and Perform(The Bannister Method™)with Gail Bannister-Munn
147 Aerobics is Back!Bigger, Better, HIGHer!
with Melissa Zurcher
148 Transitional Water:The Forgotten Depthwith Laurie Denomme
KEYNOTE10:00 AM – 10:45 AM
GROUP 911:00 AM – 12:30 PM
149 Schwinn® Cycling: Balancing Act – the Art of True Cycling Fusion
with Jenn Hogg
150 CORE at it’s best at every age Tricia Murphy Madden
& Mindy Mylrea
152 Yogafit® The Scientific Foundations of Trauma-Informed Yoga: Polyvagal
Theory w/ Shaye Molendyke
VIRTUAL TRADE SHOW BREAK 12:45 PM – 1:15 PM
How to Pivot in Times of Crisis to Come Out the other Side with Doris Thews
YES! FITNESS MUSIC Get Back Time with GroupEx PRO® with Lauren Ho�man
All Things YOGAFIT®! with Kim Gray
Meet & Greet the Creators of Barre Above®, Extreme HIIT Chaos™,
Cardio Yoga® and Pilates Focus
HYDRO-FIT Move More Water with Craig Stuart, HYDRO-FIT
GROUP 101:30 PM – 3:00 PM
155 Work Your Why – Uncover Your Unique Strength Proposition
by Nautilus® with Jenn Hogg
156 Creating HIIT out of Chaoswith Carolyn Erickson
& Mindy Mylrea
158 Brain Balance Link:The Secret to Movement Longevity
with Dr. Emily Splichal
159 Soul Sisterswith Stacey Lei Krauss
& Elizabeth Lenart
GROUP 1111:00 AM – 12:30 PM
161 Schwinn® Cycling:Class Design Crunch Time
with Doris Thews
162 World Class Coaching - 7 Things the BEST Trainer on the
Planet Do! with Todd Durkin
164 Yogafit® What's in a cue? The neuroscienceof How our Language Impacts Movement
and Healing in Yoga with Shaye Molendyke
166 Movement Trainingfor Parkinson's
with Jeanmarie Scordino
VIRTUAL TRADE SHOW BREAK 12:45 PM – 1:15 PM
Draft Title Product Innovation, Industry Drivers w/ Ashley Thorne
Experience Cardio Yoga® with Stacey Lei Krauss
LUNCH WITH BRUCE & MINDY MYLREA
NABOSO® Technology: Short Foot Mini Workout
STRONG NATION™with Ricardo Alas
WAVEMAKERS® with Laurie Denomme, Water Exercise Coach
GROUP 121:30 PM – 3:00 PM
167 HIIT - A Moment in Time Optimizing HIIT Intervals by
StairMaster® with Sonja Friend-Uhl
170 Functional Flexibility and Fascia Fitness in an Inflexible World
with Leslee Bender
171 Aerobics is Back!Bigger, Better, HIGHer!
with Melissa Zurcher
ROOM 5ROOM 4ROOM 3ROOM 2ROOM 1 ROOM 6A New Movement for A New Moment with Petra Kolber
5 Ways to Get Your Mind Right. . . Now!!! with Todd Durkin
Dreams to Reality with Leslee Bender
(All times EDT)
105 FREESTYLE STEPwith Rebecca Small
110 Yoga in the Roundwith Denise Druce
112 Dual Depth Dilemmawith Craig Stuart
116 Yoga Chillwith Helen Vanderburg
118 Knowing Why Gets Resultswith Jeanmarie Scordino
126 TRX® Next Level:HIIT with Brandon Wagner
128 Vertical Functional Pilateswith Leslee Bender
132 HIIT at Homewith Pete McCall
134 Yoga for Athleteswith Denise Druce
136 Dual Depth Arm Patternswith Craig Stuart
140 Yoga to the Corewith Helen Vanderburg
142 Dual Depths Tabatawith Lori Sherlock
151 Clean Up Your Communication with Shannon Fable
153 FUNCTIONAL STEPwith Rebecca Small
154 Transferring Drills to Skillswith Lori Sherlock
157 Virtual Team Communication that Inspires with Staci Alden
160 Dual Moves for Dual Depthswith Craig Stuart
163 Shake Up Your Schedulewith Shannon Fable
165 HIIT The Dance Floor with Tricia Murphy Madden
168 TRX® STRONGwith Brandon Wagner
169 The Confidence Catalystwith Petra Kolber
172 Aqua Yoga Circuitwith Laurie Denomme
