Download - Lee-Davis HS - Football Philosophy
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LeeLee--Davis High SchoolDavis High SchoolConfederate FootballConfederate Football
Jason MeadeHead Football CoachLee-Davis High School
www.leedavisfootball.com
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Mission StatementMission StatementWe will build a winning tradition as one of the top programs in the Capital District and the Central RegionWe will develop players who strive for excellence on the life, in the classroom, and on the athletic fieldWe will accomplish this by developing “Men of Character”
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Foundation of the Foundation of the ProgramProgram
Trust–The Foundation of a GREAT TeamRespect–The Glue that keeps the Team
togetherCommitment to Excellence–The Decision
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BUILDBUILDWe will BUILD on the:–Off-Season Strength and Conditioning
Spring and Summer
–Committed IndividualsIndividuals who give 100%, 100% of the timeEvery Meeting, Every Film Session, Every Period, Every Drill, Every Rep, Every Sprint, Every Scrimmage Snap, Every Game Snap
–Character Education
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BUILDBUILDLong Term Goal:–For each individual to be at their
best the day they graduate from Lee-Davis High School
–The best:–Person possible–Student possible–Player possible
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CommunicationI’m going to tell you the truth if you’re doing
something bad, if you’re doing something mediocre, or if you’re doing something
great.
The 5 Parts of the FISTThe 5 Parts of the FIST
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The 5 Parts of the FISTThe 5 Parts of the FIST
TrustWhen we tell each other the truth and talk to each other face-to-face, trust is going to develop. How many of you
really trust someone? Some of you may not trust anybody. But if you’re part of something that’s bigger than you, something that you identify with, something
you throw yourself into, then you will be more apt to be able to trust the people in that room.
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The 5 Parts of the FISTThe 5 Parts of the FIST
Collective ResponsibilityWe win and lose together. This is OURweight room. This is OUR game. This is
OUR field. A fist embraces plural pronouns.
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The 5 Parts of the FISTThe 5 Parts of the FIST
CaringWe care for one another! If something
happens, we’re there for each other, all of the time. ALL OF THE TIME!
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The 5 Parts of the FISTThe 5 Parts of the FIST
PrideIf we do all of these things over and over,
we develop the pride of being in that fist – whatever: it’s a Team fist, a
church fist, a family fist, a business fist, etc…
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Philosophy of FootballPhilosophy of FootballFootball is a game of Field PositionThe most important statistic is your Takeaway RatioFootball is a tough, physical gameWe will eliminate mistakesWe will be fundamentally sound
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Coaching PhilosophyCoaching PhilosophyWe will LOVE our playersWe will be LOYAL to the programWe will create a positive, disciplined programWe will be a first class program We will be successful by playing as a teamWe will demand and accept nothing less than the best at all times
“Good is the enemy of Great”Stress Fundamentals Daily
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Coaching PhilosophyCoaching PhilosophyWe only be critical of a player’s actionsWe will help each player on the team attain his fullest potential, regardless of his athletic abilityWe will have a “hands on” approach on the field and offWe will be great teachersWe will reward success, punish failure, and enforce responsibility
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Coaching PhilosophyCoaching PhilosophyWe will eliminate the word “DON’T”from our vocabulary.– Always tell a player what to doAll of our Special Teams, Offensive, and Defensive schemes will:– 1. Be simple to learn– 2. Have the ability to give multiple looks– 3. Be fundamentally sounds– 4. Be adaptable to our personnel
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Goals, Visualization, and Goals, Visualization, and StressStress
Major George Corbari– Center for Enhanced Performance
United States Military Academy
Spoke to the US Army All-American Bowl players and coaches game in January of 2007Spoke to our staff in the spring of 2007
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Development and TrainingDevelopment and Training
Good Physical
Technical
Tactical
Mental
Emotional
GreatMental EffortSelf RegulatingInstinctiveAdaptiveMentally Agile
Build confidenceControl attentionRecover energy“See” the battlefield
Physical EffortSelf criticalAnalyticalJudgmental
Warrior MindsetWarrior Mindset
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Peak Performance ModelPeak Performance Model
Cognitive Foundations
Goal Setting
Attention Control
Stress & Energy Management
PeakPeakPerformancePerformanceVisualization
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Goal SettingGoal SettingWhy do you play?What do you want to accomplish?What kind of player do you want to be?How will you get from where you are now to where you want to be?
Tom Landry, NFL Hall of Fame Football Coach– “Setting a goal is not the main thing. It is deciding
how you will go about achieving it and staying with the plan.”
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Goal SettingGoal SettingTypes of goals:– Outcome, Performance & Process Goals– Long Term Goals – Annual or season– Near Term Goals – weekly or parts of the
season– Daily (Practice) Goals– Look at the big picture – BALANCE is critical
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Goal SettingGoal SettingGoals must be tangible/measurable and specificMake your goals SMART:–– SSpecific–– MMeasurable–– AAction oriented–– RRealistic* –– TTimely
– *Dream big, but your action plan must be reasonable
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Why Goal Setting WorksWhy Goal Setting WorksGoals direct your attention, help keep you focusedGoals help mobilize your effort & motivate youGoals help increase persistence, perseveranceSetting goals help you employ new strategies
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Goal SettingGoal Setting
Lou Holtz
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VisualizationVisualizationRehearse plays, techniques, drills, etc. anytime – MENTAL REPS– Your body reacts to a mental rep in the same way
it reacts to a physical repReduces mental errorsAllows you to see the game more clearly– Slows things down, movements become
“AUTOMATIC”– Creates a “déjà vu” experience
Allows you to be mentally and emotionally prepared
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VisualizationVisualization
Jim Brown
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Grip vs Gravity ForcesGrip vs Gravity ForcesGrip forces are within your controlGravity forces are not within your controlWork within the gravity forces of the task.– These forces are out of your control– Accept them. Blend and adapt instead of fight!
Focus on what’s in your control– Attitude, effort, preparation– NEXT Play
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Categorize StressCategorize StressGrip GravityIm
port
ant
Not
Im
port
ant
“Fix it” “Accept it”
“Eliminate it” “Ignore it”
Response: Act
Response: Accept and Act
Response: Eliminate
Response: Integrate and Act
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BooksBooksSeason of Life– Jeffery Marx
One Yard Short– Les Steckel
Five-Point Play– Mike Krzyzewski
The Last Lecture– Rand Pausch
Quiet Strength– Tony Dungy
The Carolina Way– Dean Smith
Coach Wooden'sPyramid Of Success – John Wooden
The Bowden Way– Bobby Bowden
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LeeLee--Davis High SchoolDavis High SchoolConfederate FootballConfederate Football
Jason MeadeHead Football CoachLee-Davis High School
www.leedavisfootball.com