Download - INTO NOTES: 2018 M A Y - mahayogacenter.commahayogacenter.com/index_htm_files/ClndrSprSum18.pdf · 4:30p Gentle Yoga 6p Hatha Yoga 6p Intro to Meditation SUNDAY MONDAY TUESDAY WEDNESDAY

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10a Hatha Yoga10:30a Gentle Hatha Yoga4:30p Hatha Yoga6p Gentle Hatha Yoga7:30p Hatha Yoga7:30p Kundalini

10a Hatha Yoga10:30a Gentle Hatha Yoga6p Effiji Breath Work4p Yoga for Kids6p Yin Yoga6p Gentle Yoga7:30p Hatha Yoga

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga2:30 Jai Ma

9a Hatha Yoga4:30p Gentle Yoga6p Hatha Yoga

8:30a Hatha Yoga4:30p Hatha Yoga6p Hatha Yoga6p Hatha Yoga7:30p Gentle/Restore Yoga


5:30a Mysore10a Hatha Yoga10:30 Yang Style Thai Chi6p Hatha Yoga6p Polishing Basics Bellydance7p Cont. Bellydance7:30p Hatha Yoga

10a Hatha Yoga10:30a Gentle Hatha4:30p Community Yoga6p Hatha Yoga6p Yoga for PTSD

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga2-5p Reboot Your Life

9a Hatha Yoga9:30a Amnesty4:30p Gentle Yoga6p Hatha Yoga


10a Hatha Yoga10:30a Gentle Hatha Yoga4:30p Hatha Yoga6p Gentle Hatha Yoga6p Slow Flow Vinyasa7:30p Hatha Yoga7:30p Kundalini



SPRINGINTO

SUMMER2018

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga2p Yoga of Breath


7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga1-4p Worry-free Living

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7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga3p Honoring Mother Earth


10a Hatha Yoga10:30a Gentle Hatha Yoga4:30p Hatha Yoga6p Gentle Hatha Yoga6p Intro to Yoga7:30p Hatha Yoga



9a Hatha Yoga10a-12p Zen of Bicycle4:30p Gentle Yoga6p Hatha Yoga6p Intro to Meditation11a Reiki 1





7a Hatha Yoga11a Intro to Ashtanga(Workshop)

7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga7p Kirtan - Namah Shivavya

9a Hatha Yoga9:30a Amnesty4:30p Gentle Yoga6p Hatha Yoga6p Intro to Meditation



5:30a Mysore10a Hatha Yoga10:30 Yang Style Thai Chi6p Hatha Yoga7:30p Hatha Yoga

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga7a Intro to Ashtanga(Practice/Observe)

1p Intro Tai Chi/Chi Gong2-5p Reboot Your Life


9a Hatha Yoga9a Asana 64:30p Gentle Yoga6p Hatha Yoga6p Intro to Meditation

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY



9a Hatha Yoga9a Asana 34:30p Gentle Yoga6p Hatha Yoga

5:30a Mysore10a Hatha Yoga10:30 Yang Style Thai Chi6p Hatha Yoga6p Polishing Basics

Bellydance7p Cont. Bellydance7:30p Hatha Yoga

10a Hatha Yoga10:30a Gentle Hatha4:30p Community Yoga6p Hatha Yoga6p Yoga for PTSD7:30p Open Meditation

SPRINGINTO

SUMMER2018

MAY

JUNE

10a Hatha Yoga10:30a Gentle Hatha Yoga4:30p Hatha Yoga6p Gentle Hatha Yoga6p Slow Flow Vinyasa7:30p Hatha Yoga7:30p Kundalini

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga2-5p Reboot Your Life


9a Hatha Yoga1p Afternoon of Restorative Yoga

4:30p Gentle Yoga6p Hatha Yoga6p Intro to Meditation




10a Hatha Yoga10:30a Gentle Hatha Yoga6p Yin Yoga6p Gentle Yoga7:30p Hatha Yoga

10a Hatha Yoga10:30a Gentle Hatha Yoga4p Yoga for Kids6p Yin Yoga6p Gentle Yoga7:30p Hatha Yoga








FATHER’S DAY

FULL MOON


Yoga Center

at the Center for Stress Management

508-697-3273 or 508-697-3592www.mahayogacenter.com

MEMORIAL DAY

CLOSED

FULL MOON

10a Hatha Yoga10:30a Gentle Hatha Yoga4p Yoga for Kids6p Yin Yoga6p Gentle Yoga7:30p Hatha Yoga

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga11a Intro to Ashtanga(Workshop)

2-5p Reboot Your Life2p Intro to Kundalini



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Center for Stress Management

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NOTES:

SPRINGINTO

SUMMER2018

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9a Hatha Yoga1p Midsummer Mindfulness4:30p Gentle Yoga6p Hatha Yoga

10a Hatha Yoga10:30a Gentle Hatha Yoga4:30p Hatha Yoga6p Gentle Hatha Yoga6p Kundalini Series7:30p Hatha Yoga

7a Hatha Yoga7a Intro to Ashtanga(Practice/Observe)

7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga

5:30a Week of Mysore9a Hatha Yoga9:30a Amnesty4:30p Gentle Yoga6p Hatha Yoga

5:30a Week of Mysore8:30a Hatha Yoga4:30p Hatha Yoga6p Hatha Yoga6p Hatha Yoga7:30p Gentle/Restore Yoga

5:30a Week of Mysore10a Hatha Yoga10:30a Gentle Hatha Yoga4:30p Hatha Yoga6p Gentle Hatha Yoga6p Kundalini Series7:30p Hatha Yoga


5:30a Week of Mysore10a Hatha Yoga10:30a Gentle Hatha4:30p Community Yoga6p Hatha Yoga6p Yoga for PTSD

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga11:30a Intro to Yoga2-5p Reboot Your Life8p CONCERT: Peter Janson




5:30a Week of Mysore10a Hatha Yoga10:30 Yang Style Thai Chi6p Hatha Yoga7:30p Hatha Yoga

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga11:30a Intro to Yoga2-5p Reboot Your Life7p Kirtan Shubalanda

9a Hatha Yoga4:30p Gentle Yoga6p Hatha Yoga1p Native Flute Seminar



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7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga11:30a Intro to Yoga1p Teaching Chair Yoga (MYTT)

9a Hatha Yoga1p Teaching Gentle Hatha (MYTT)

4:30p Gentle Yoga6p Hatha Yoga


10a Hatha Yoga10:30a Gentle Hatha Yoga4:30p Hatha Yoga6p Gentle Hatha Yoga7:30p Hatha Yoga



7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga1p Restorative Yoga/Massage

2p Kundalini Workshop

9a Hatha Yoga9:30a Amnesty4:30p Gentle Yoga6p Hatha Yoga

7-8:30a YOGA CAMP8:30a Hatha Yoga4:30p Hatha Yoga6p Hatha Yoga6p Hatha Yoga7:30p Gentle/Restore Yoga

7-8:30a YOGA CAMP10a Hatha Yoga10:30a Gentle Hatha Yoga4:30p Hatha Yoga6p Gentle Hatha Yoga7:30p Hatha Yoga

7-8:30a YOGA CAMP5:30a Mysore10a Hatha Yoga10:30 Yang Style Thai Chi6p Hatha Yoga7:30p Hatha Yoga

7-8:30a YOGA CAMP10a Hatha Yoga10:30a Gentle Hatha4:30p Community Yoga6p Hatha Yoga6p Yoga for PTSD7:30p Crystal Bowl

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga1p Intro Tai Chi/Chi Gong2p Yoga Philosophy (2)


7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga11a Reiki 211:30a Intro to Yoga2p Yoga Philosophy (1)

10a Hatha Yoga10:30a Gentle Hatha4:30p Community Yoga6p Hatha Yoga6p Yoga for PTSD7:30p Yoga Sutra


7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga




10a Hatha Yoga10:30a Gentle Hatha4:30p Community Yoga6p Hatha Yoga6p Yoga for PTSD7:30p BOOK DISCUSSION:The Book of Joy


SPRINGINTO

SUMMER2018

JULY

AUGUST

FULL MOON

INDEPENDENCE DAY

9a Asana 19a Hatha Yoga4:30p Gentle Yoga6p Hatha Yoga





TheCenter StoreWe stock a modest but hand-picked, quality array ofhighly crafted items that you won’t find in most stores.

Books <> Music <> Incense <> Essential OilsJewelry <> Yoga Mats <> T-Shirts<> Unique Gifts

Clothing <> Belly Dance Supplies



5:30a Week of Mysore10a Hatha Yoga10:30a Gentle Hatha Yoga6p Yin Yoga6p Gentle Yoga7:30p Hatha Yoga

FULL MOON

First Day of summer

5:30a Mysore10a Hatha Yoga10:30 Yang Style Thai Chi6p Hatha Yoga6-8p Basic Intro to FanVeil Workshop -Bellydance7:30p Hatha Yoga






7-8:30a YOGA CAMP10a Hatha Yoga10:30a Gentle Hatha Yoga6p Yin Yoga6p Gentle Yoga7:30p Hatha Yoga


CLOSED

9a Hatha Yoga9a Asana 44:30p Gentle Yoga6p Hatha Yoga





NOTES:


Download - INTO NOTES: 2018 M A Y - mahayogacenter.commahayogacenter.com/index_htm_files/ClndrSprSum18.pdf · 4:30p Gentle Yoga 6p Hatha Yoga 6p Intro to Meditation SUNDAY MONDAY TUESDAY WEDNESDAY

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