Download - Informative Speech PPT
Transcript
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Procrastination
• 4 main reasons– Environment– Striving to be Perfect– Feeling Overwhelmed– Boredom with tasks
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Environment
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Striving to be Perfect
Soloman et al. ,1984
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Feeling Overwhelmed
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Boredom with Task
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Recap!
4 major reasons for procrastination– Environment– Perfectionism– Feeling Overwhelmed– Boredom
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Tips for Fighting Procrastination
• CATS acronym
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CATS
• Change to productive environment• “A little is better than none.”• Think of consequences• Staying organized
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Conclusion