Download - Happiness card deck
![Page 1: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/1.jpg)
HAPPINESS DECK
Pick a number between 2 and 38. Go to that slide and reflect on what you find.
More info? Come to jaycross.com
![Page 2: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/2.jpg)
Be positive. Be happy. Don’t look back.
![Page 3: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/3.jpg)
Be mindful, not mindless.
![Page 4: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/4.jpg)
Give thanks for the good things in your life.
![Page 5: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/5.jpg)
Pay attention.
![Page 6: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/6.jpg)
Get your drunken monkey talking positively.
![Page 7: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/7.jpg)
Seek inspiration and inspire others.
![Page 8: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/8.jpg)
Spend time in Mother Nature.
![Page 9: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/9.jpg)
Pat yourself on the back.
![Page 10: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/10.jpg)
Live in the now.
![Page 11: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/11.jpg)
Learn new things.
![Page 12: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/12.jpg)
Be all that you can be.
![Page 13: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/13.jpg)
Mentor someone.
![Page 14: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/14.jpg)
Never put yourself down.
![Page 15: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/15.jpg)
Embrace change. Engage life.
![Page 16: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/16.jpg)
Nurture positive relationships.
![Page 17: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/17.jpg)
Forgive. Affirm. Appreciate.
![Page 18: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/18.jpg)
Commit to meaningful live goals.
![Page 19: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/19.jpg)
Live for your calling
![Page 20: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/20.jpg)
Count your blessings once a week.
![Page 21: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/21.jpg)
Write a message of gratitude to someone and deliver it. (Email’s okay. Visiting in person is better.)
![Page 22: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/22.jpg)
Meditate at your desk for a few minutes. Again. Again.
![Page 23: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/23.jpg)
Do something physical for 10 minutes.
![Page 24: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/24.jpg)
Describe your most meaningful experience of the last 24 hours.
![Page 25: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/25.jpg)
Use your signature strengths.
![Page 26: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/26.jpg)
Smile.
![Page 27: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/27.jpg)
Commit random acts of kindness.
![Page 28: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/28.jpg)
Be grateful.
![Page 29: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/29.jpg)
Savor life.
![Page 30: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/30.jpg)
Cultivate optimism
![Page 31: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/31.jpg)
Don’t be a grouch.
![Page 32: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/32.jpg)
Build your capacity for happiness.
![Page 33: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/33.jpg)
Control your attention.
![Page 34: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/34.jpg)
EDIT YOUR MENTAL MOVIE.
![Page 35: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/35.jpg)
Take charge of your mind.
![Page 36: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/36.jpg)
Stop sabotaging yourself
![Page 37: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/37.jpg)
Embrace the future.
![Page 38: Happiness card deck](https://reader033.vdocuments.mx/reader033/viewer/2022051207/5441fb4eb1af9f6a0a8b45a1/html5/thumbnails/38.jpg)
Notice something good every day.