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![Page 1: GUIDE TO STRETCHES Slide Show: A guide to basic stretches...activity. Better yet, stretch after a workout. Keep stretches gentle and slow. bounce. Breathe through your stretches. If](https://reader033.vdocuments.mx/reader033/viewer/2022053022/604c582d31fa9e379319be6b/html5/thumbnails/1.jpg)
MAYO CLINIC CONTENT SAMPLE NOT FOR DISTRIBUTION
Copyright © 2018 Mayo Clinic
GUIDE TO STRETCHES Slide Show: A guide to basic stretches
MAYO CLINIC CONTENT SAMPLE NOT FOR DISTRIBUTION
Copyright © 2018 Mayo Clinic
GUIDE TO STRETCHES Slide Show: A guide to basic stretches