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M A G A Z I N EM A G A Z I N E
Fall 2010Volume 1, Issue 4
FitnessSTARMagazine.com
YOUR Fitness Modeling Resource
Shooting STARS
Perfect Photo Shoot
Fitness Fashion
Contest Preparation
Periodization...
FREE
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ContentsFall 2010, Volume 1, Issue 4
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8 Fall 2010, Fitness STAR Magazine
elcome to a fun, simple and convenient way to stay in shape! Joyband™ Elastic Resistance Training (JERT) is ideal for people who live a busy lifestyle, do a lot of traveling, stay at home or want to compliment their existing training routines. It is also an excellent source of activity for seniors, youth
It is very important to include some form of resistance training in our weekly routines. Recommended, is at least three 1 hour sessions a week for best results, but you certainly can maintain your shape with 10-15 min sessions every day Joyband™ Elastic Resistance Training is the perfect complement to your Joyzone Personalized Nutrition Plan (if you have one)! It will give you the necessary activity to burn off those excess calories and give you more freedom to eat and stay completely satiated.
Enjoy the benefits of this extremely effective exercise tool in the privacy of your own Enjoy the benefits of this extremely effective exercise tool in the privacy of your own home, office or on vacation! Whether you are a beginner or an experienced athlete at any level of strength and ability, using the Joyband™ will give you some of the most complete and versatile workouts possible!
W
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phase of the exercise, rather than letting gravity take over. Functional strength and balance will then be increased due to the development of your core and smaller stabilizing muscles.
Yours in health,
James ErdtFounder / PresidentFitness STAR (http://FitnessSTAR.com)Joyzone Inc. (http://Joyzone.com)
10 Fall 2010, Fitness STAR Magazine
© Fred Hunsberger Photography
phase of the exercise, rather than letting gravity take over. Functional strength and balance will then be increased due to the development of your core and smaller stabilizing muscles.
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-----------------------------------------------------------------------
President / Publisher / EditorJames Erdt
Vice President / Promotional DirectorLeroy Bascombe
Creative Director / Graphic DesignerSusy Erdt
Graphic DesignerGraphic DesignerRuben Yanez
Fitness Fashion Feature DirectorIce Gear Fitness
National Sales DirectorMichele Drake
Cover Models:Tyra Love, Tony MaGeeTyra Love, Tony MaGee
Cover Photographer / Makeup & Hair:Paul Dipp (DeliciousImagery.com) / Barb Johnny
Contributing Writers:Brigitte Blais, Christine Fortier, Christy Dutka, Darrin RobinsonDwight Nelson, Gavin Skerritt, James Erdt, Jesse Wright, Leroy Bascombe, Melissa Yates, Michelle Price, Peter Pusitz,Ruairi Gilna, Teri Mann, Tim LochheadRuairi Gilna, Teri Mann, Tim Lochhead
Phone: 1-866-223-6630E-Mail: [email protected]: FitnessSTARNetwork.comMailing Address:Fitness STAR International1011 Upper Middle Road East, Suite #1542OaOakville, ON, Canada L6H 5Z9
Fall 2010Volume 1 / Issue 4
54Turn it into
the Perfect Shoot!- Brigitte Blais
REDMANNand his INK!- Jesse Wright
Are YOU readyto be JUDGED?- Darrin Robinson
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Soks for a purpose www.sokjok.caSpecializing in custom performance compression
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50 Fall 2010, Fitness STAR Magazine
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Fitness STAR Network - Featured Members
Fitness STAR Network - Featured Banners
To advertise, please contact 1-866-223-6630
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Commonly known as the "seed of blessing," black seed (Nigella sativa) has been used as a natural remedy in the Middle and Far East for more than 2000 years. Black seed provides nutritional support for the body's defense system. The most pertinent point to be made about black seed is that it should be regarded as part of an overall holistic approach to health and ideally should be incorporated into one's everyday lifestyle. In this way, the many nutritional and healing properties contained in the seed can help build the body's immune system over time, supplying it with the optimum resources it needs to help prevent and fight illness.
What makes our Metabolic Fat Burner so effective is its unique formulation of active ingredients that attacks not just one of two of the major factors in weight gain but helps gently and naturally accaccelerate your body's natural fat burning processes.
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Colon and Parasite Relief Kit
UltimateProHealth.com Email: [email protected]
ULTIMATE PRO HEALTH AMONGST THE BEST IN HERBAL MEDICINE
BLACK SEEDTHE ANCIENT REMEDY TO CURE EVERY DISEASE
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--- FITNESS FASHION FEATURE ---
Photography by: Paul DippHair & Make-Up by: Barb Johnny
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.com
IceGearFitness.com
Special thanks to the Fitness STAR Agency Models:Rita Catolino, Meaghan Terzis, Justine Munro,Kyle Gentle, Kelvin Chiu & Akiva Stopford
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