Download - 2007-08 women's track
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All-American senior goalie Jen McHughFreshman Jennie Pernisi excelled in the ODAC in her first year, being honored with the Outdoor
Rookie of the Year while becoming the 3000 Meter Steeplechase Champion.
2008
WOMEN’S TRACK & FIELDYEARBOOK
Lynchburg College
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Founded in 1903 by Dr. Josephus Hopwood, Lynchburg College is the second oldest college in Virginia to be established as co-educational. Throughout its history, Lynchburg College has maintained strong commitments to the importance of the liberal arts as the basis for education. The College combines liberal education with career development and is dedicated to helping students develop the curiosity and interests that will enrich their private lives, the intellectual and social skills important for success in the public world of work, and the values and purpose necessary for citizenship in a changing world.
The College has more than 100 full-time faculty and an enrollment of more than 2,000 students in undergraduate and graduate study. Thirty-three states and a dozen foreign countries are represented within the multiculturally diverse student body.
T h e C o l l e ge ’s s t r o n g academic of ferings include thirty-nine major and thirty-nine minor areas of concentration; an honors program; and masters programs in education, business, english, music, and history. The College’s grounds are graced by thirty buildings, most of Georgian design. The 470-acre Claytor Nature Study Center in nearby Bedford County features a diverse natural learning environment for College students and for the community. A member of NCAA Division III and the Old Dominion Athletic
Conference (ODAC), Lynchburg College offers twenty-one intercollegiate sports. The College has produced more than ninety ODAC championships and more than 140 All-America athletes. Through the College’s SERVE (Students Engaged in Responsible Volunteer Service) program, students, faculty, and staff contributed more than 20,000 hours in the 2004-2005 academic year to more than 200 College and community organizations. The Mason Center for Economic Education offers workshops on leadership, workforce development, and information technology. Daura Gallery exhibitions, Theatre productions, Fine Arts and Lecture Series featuring speakers of national and international prominence, and performances by the Lynchburg College Concert and Handbell Choirs, Wind Ensemble, and Dance Company enrich the cultural life of the community. The College is one of only forty colleges and universities nationwide to be recognized in Colleges That Change Lives by former New York Times education editor Loren Pope, and the John Templeton Foundation has twice selected Lynchburg College for its Honor Roll of Character-Building Colleges. Two recent Student Government Association presidents received the national Multicultural Student Leader Award from the National Association for Campus Activities (NACA) and the Student Government Association and Student Activities Board have received NACA Awards of Excellence.
This is Lynchburg College
Hopwood Hall
3CreditsThe 2007-08 Lynchburg College Track & Field Yearbook was written and produced by the Lynchburg College Sports Information Department. Editor: Scott Harris. Contributor: Mike Carpenter. Photos: John Shupe.
Location: Lynchburg, Virginia 24501-3199Founded: 1903Enrollment: 2,053Nickname: HornetsAffiliation : NCAA Division IIIConference: Old Dominion Athletic ConferencePresident: Dr. Kenneth R. GarrenAthletic Director : Dr. Jack M. TomsAdmin. Assistant : Kelley Gunter Athletic Dept. Phone: (434) 544-8286Head Coaches: James Goss (Lynchburg, 2001)Track Phone: 544-8557Sports Information Director: Mike CarpenterOffice Phone : (434) 544-8495E-Mail Address: [email protected] Fax : (434) 544-8365Athletic Website: www.lynchburg.edu/athletics
LC Quick Facts
Lynchburg Athletic Department List (434 area code)Dr. Jack Toms, Athletics Director, Cross Country and Track 544-8498Enza Steele, Senior Women’s Assistant AD, Field Hockey 544-8492Steve Koudelka, Men’s Assistant AD, Men’s Lacrosse 544-8494Percy Abell, Baseball 544-8496Jesse Baumann, Women’s Cross Country 544-8467Beth Carter Ellinger, Volleyball 544-8288James Goss, Women’s Track and Field, Transportation Coord. 544-8557Kelley Gunter, Administrative Assistant 544-8286TBA, Equestrian 384-3231Dr. Bill Kuchler, Golf 544-8475Jim May, Director of Athletic Training Serv., Drug Testing Coord. 544-8180Dr. Todd Olsen, Women’s Soccer 544-8491Bruce Reid, Women’s Lacrosse, Facilities Coordinator 544-8429Dawn Simmons, Softball 544-8493Helen Smith, Men’s and Women’s Tennis 544-8287Patricia Stanley, Cheerleading 544-8286Hilliary Scott, Men’s Basketball 544-8490Stephanie Tobey, Women’s Basketball 544-8684Chris Yeager, Men’s Soccer 544-8326
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Head CoachJames Goss (Lynchburg 2001) James Goss finished his second season as the head coach of the Hornet women’s indoor and outdoor track and field teams. Goss, a 2001 LC graduate, excelled in his four-year career as a Hornet. He was named the 2001 NCAA National Athlete of the Year for outdoor track in 2001
and earned All-American honors 10 times. Goss was the national champion in the long jump, was a five-time South/Southeast Regional Athlete of the Year and a six-time Old Dominion Athletic Conference (ODAC) Athlete of the Year. Goss spent five years as an assistant track and field coach for Emory University (GA), specializing in the sprints and jumps. He founded the Emory Speed & Strength Camp in 2005 and also worked as the director of the event. He graduated with his master’s degree in sports administration from Georgia State University in May 2006. Goss lives in Lynchburg with his wife, Mackenzie. The Lynchburg women’s team has won seven indoor conference titles and eight outdoor crowns in the last 12 years. Nine Hornets have reached All-American status since 1996. Coach Goss has also founded and directs the Lynchburg Speed and Strength Camp. More information can be found at www.lynchburgspeed.com
Jesse Baumann Assistant CoachJesse Baumann, the head women’s cross country coach, joined the LC track and field staff in the 2005-06 season. He came to LC from the University of Wisconsin-Stevens Point (UWSP), where he was a four-year letter winner for the Pointers. Baumann was a six-time NCAA Division III national meet qualifier and a four-time All-
American in the 800 meters, the 1500 meters and Distance Medley Relay. He also earned all-conference honors in both cross country and track, along with being voted both cross country and track team captain, and track team MVP. He graduated from UWSP in the spring 2004, with a degree in watershed management. Baumann will assist mainly with the LC distance runners.
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20008 Lynchburg College Women’s Track and Field Roster
Name Yr. Events Hometown/High School
Ashley Allen Fr. Throws Richmond, VA/Hermitage
Chevonne Booker So. Sprints/Jumps Richmond, VA/Thomas Jefferson
Deana Crews Fr. Throws Meadows of Dan, VA/Patrick Co.
Ashley Delaney Fr. Distance Middleton, MA/Masconomet
Megan Donnelly Jr. Mid-Distance McLean, VA/McLean
Lindsay Fender Fr. Distance Fork Union, VA/Fluvanna
Molly Galloway Fr. Mid-Distance Fairfax, VA/W.T. Woodson
Alicia Garofalo Fr. Hurdles/Jumps Boxford, MA/Masconomet
Danielle Garofalo Sr. Hurdles/Jumps Boxford, MA/Masconomet
Jessica Gibbs Fr. Sprints/Jumps Lancaster, PA/Penn Manor
Shawn Jackson Fr. Sprints Virginia Beach, VA/Floyd E. Kellam
Krystle Landes Fr. Sprints Staunton, VA/Wilson
Whitney Markey Jr. Mid-Distance Montpelier, VA/Louisa County
Ashley Meyer So. Mid-Distance Springfield, MO/Glendale
Mary Mohay Sr. Pole Vault Fairfax, VA/Robinson
Jennie Pernisi Fr. Distance Camden, NY/APW
Kyra Richardson So. Sprints/Jumps Midlothian, VA/Midlothian
Stephanie Searing Fr. Distance Skaneateles, NY/Skaneateles
Heather Shaw Sr. Pole Vault Alpine, NJ/Tenafly
Head Coach: James Goss
Assistant Coaches: Jesse Baumann, Andy Rollins, Larry Lineberry, Josh Kirk
Captains: Danielle Garofalo, Mary Mohay, Megan Donnelly
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Ashley AllenFreshman ThrowerRichmond, VA/Hermitage
Season-bests – Indoor: Threw the shot put 11.55 meters and the weight throw 14.15 meters. Outdoor: Heaved the shot put 11.34 meters, the discus 35.35 meters, the hammer 39.02 meters, and the javelin 25.42 meters. Honors: Indoor ODAC champ in the weight throw, second in shot put, third in hammer,
and fourth in discus. Personal: The daughter of William and Linda Allen . . . majoring in athletic training with a minor in sports medicine.
Chevonne BookerSophomore Sprinter/JumperRichmond, VA/Thomas Jefferson
Season-bests – Outdoor: Ran the 100 meter dash in 12.78 seconds and the 200 meter dash in 27.25 seconds . . . also had a top time of 49.99 seconds in the 4x100 meter relay. Honors: Finished fourth on the outdoor 4x100 meter relay team. Personal: The daughter of Shuron Booker . . . majoring in sport
management . . . also a member of the women’s basketball team.
Deana CrewsFreshman ThrowerMeadows of Dan, VA/Patrick Co.
Season-bests – Indoor: Tossed the weight throw 11.22 meters. Outdoor: Had personal bests of 9.33 meters in the shot put, 29.56 meters in the discus, and 29.40 meters in the hammer. Personal: The daughter of Gary and Donna Crews . . . undeclared major.
Ashley DelaneyFreshman Distance RunnerMiddleton, MA/Masconomet
Season-bests – Outdoor: Ran the 800 meter run in 3:04.76 and the 1500 meters in 5:48.51. Personal: The daughter of James and Barbar Delaney . . . majoring in nursing.
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Megan DonnellyJunior Mid-Distance RunnerMcLean, VA/McLean
Season-bests – Indoor: Ran the 800 meter run in 2:31.15. Outdoor: Had season bests of 2:27.62 in the 800 meter run, 5:06.95 in the 1500 meter run, and 12:36.44 in the 3000 meter Steeplechase. Personal: The daughter of Bill and Jeanne Donnelly . . . majoring in business administration with a minor in economics
and English.
Lindsay FenderFreshman Distance RunnerFork Union, VA/Fluvanna
Season-bests – Outdoor: Posted times of 5:22.32 in the 1500 meters, and 20:10.92 in the 5000 meters. Personal: The daughter of Duane and Lynn Fender . . . undeclared major.
Molly GallowayFreshman Mid-Distance RunnerFairfax, VA/W.T. Woodson
Season-bests – Indoor: Completed the 800 meters in 2:29.08 and the one mile in 5:39. Outdoor: Ran the 800 meters in 2:26.48 and the 1500 meters in 5:03.00 . . . Had a top time of 4:19.20 in the 4x400 meter relay. Personal: The daughter of Steven and Linda Galloway . . . undeclared major.
Alicia GarofaloFreshman Hurdles/JumpsBoxford, MA/Masconomet
Season-bests – Indoor: Had season bests of 10.08 and 10.97 in the 55 meter and 60 meter hurdles respectively along with a top height of 1.50 meters in the high jump. Outdoor: Posted times of 17.96 in 100 meter hurdles and 1:19.93 in the 400 meter hurdles . . . Also cleared 9.95 meters in the triple jump.
Personal: The daughter of Anthony and Carol Garafalo and sister of Danielle Garofalo . . . majoring in exercise physiology and art.
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Danielle GarofaloSenior Hurdles/JumpsBoxford, MA/Masconomet
Season-bests – Indoor: Finished with times of 46.33 in 300 meters, 9.08 in 55 meter hurdles, and 10.11 in 60 meter hurdles . . . also had heights of 1.56 meters in the high jump, 5.24 meters in the long jump, and 10.76 meters in the triple jump. Outdoor: Ran the 200 meters in 28.25, 100 meter hurdles in 15.58, 400
meter hurdles in 1:11.43, and cleared 1.57 meters in the high jump, 5.14 meters in the long jump, and 10.66 meters in the triple jump . . . also ran a 4:19.20 in the 4x400 meter relay. Honors: Finished third in outdoor triple jump and on the 4x400 meter relay team along with fourth in the high jump. Personal: The daughter of Anthony and Carol Garofalo and sister of Alicia Garofalo. . . majoring in health promotions.
Jessica GibbsFreshman Sprints/JumpsLancaster, PA/Penn Manor
Season-bests – Indoor: Posted times of 8.69 in 60 meters, 29.35 in 200 meters, 9.84 in 55 meter hurdles, and 10.62 in 60 meter hurdles . . . also had a top distance of 4.96 meters in the long jump. Outdoor: Completed the 100 meter dash in 13.61, 200 meter dash in 28.12, 100 meter hurdles in 17.60, and 400
meter hurdles in 1:13.01 . . . also cleared 5.02 meters in the long jump, and finished in 49.99 seconds on the 4x100 meter relay team. Honors: Placed fourth on the outdoor 4x100 meter relay team. Personal: The daughter of Douglas Gibbs and Valerie Trout . . . majoring in athletic training.
Shawn JacksonFreshman SprintsVirginia Beach, VA/Floyd E. Kellam
Season-bests – Indoor: Ran the 200 meter dash in 28.17 and the 400 meter dash in 1:06.21. Outdoor: Completed the 100, 200, and 400 meter dashes in 13.51, 26.73, and 1:06.24 . . . also ran on the 4x100 meter relay team in 49.99. Honors: Finished fourth on the outdoor 4x100 meter relay team. Personal:
The daughter of Steven and Judy Jackson . . . majoring in marketing with a minor in graphic design . . . also a member of the women’s soccer team.
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Whitney MarkeyJunior Mid-Distance RunnerMontpelier, VA/Louisa County
Season-bests – Indoor: Ran a top time of 2:32.13 in the 800 meter run. Outdoor: Ran a 2:32.42 in the 800 meter run and a 5:46.20 in the 1500 meter run. Personal: The daughter of John and Claudia Markey . . . majoring in exercise physiology.
Ashley MeyerSophomore Mid-Distance RunnerSpringfield, MO/Glendale
Season-bests – Indoor: Completed the 800 meter run in 2:24.50 and the one mile run in 5:17.36. Outdoor: Finished the 800 meter run in 2:23.53, the 1500 meters in 4:50.97, and the 4x400 meter relay in 4:19.20. Honors: Tallied a second palce finish at the outdoor 1500 meter run and third on the 4x400 meter
relay team. Personal: The daughter of Thomas and Susan Meyer . . . majoring in biomedical science with a minor in Spanish.
Krystle LandesFreshman Sprints/ThrowerStaunton, VA/Wilson
Season-bests – Indoor: Competed in the 55, 60, 200, 300, and 400 meter dashes . . . posted times of 7.84, 8.36, 27.53, 43.36, and 1:01.10 in each race respectively. Outdoor: Had a time of 1:05.91 in the 400 meter dash . . . made top heaves of nine meters in the shot put, 25.51 meters in the discus, 27.81
meters in the hammer, and 31.03 meters in the javelin. Honors: Came away with a third place finish on the indoor 4x400 meter relay team. Personal: The daughter of Harold and Loree Landes . . . majoring in nursing.
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Jennie PernisiFreshman Distance RunnerCamden, NY/APW
Season-bests – Indoor: Competed in the 800 meters, 1000 meters, 3000 meters, 5000 meters, and the one miler . . . Completed the races respectively in 2:26.72, 3:10.47, 11:03.49, 19:14.12, and 5:25.40. Outdoor: Posted times of 4:51.60 in the 1500 meters, 18:25.54 in the 5000 meters, 11:51.48 in the 3000
meter steeple chase, and helped record a time of 4:19.60 in the 4x400 meter relay. Honors: ODAC Champ in 3000 meter steeple chase as well as second in the outdoor 5000 meters . . . finished third in the 5000 meters and fourth in the one miler at the indoor ODAC championship meet. Personal: The daughter of Ed and Debbie Pernisi . . . majoring in communications.
Kyra RichardsonSophomore Sprints/JumpsMidlothian, VA/Midlothian
Season-bests – Indoor: Ran the 55 meters in 7.60, the 60 meters in 8.33, the 200 meters in 27.24, and the 400 meters in 1:05.73 . . . reached 4.70 meters in the long jump. Outdoor: Finished the 100 meters in 12.87, the 200 meters in 26.39, the 400 meters in 1:06.55, and ran on the 4x100 meter relay team in
49.99 . . . had a top distance of 4.76 meters in the long jump. Honors: Came in third on the outdoor 4x400 meter relay team and fourth on the 4x100 meter relay team. Personal: The daughter of Randall and Faith Richardson . . . majoring in exercise physiology.
Mary MohaySenior Pole VaulterFairfax, VA/Robinson
Season-bests – Indoor: Had a top height of 3.20 meters in the pole vault. Personal: The daughter of Mark and Debbie Mohay . . . majoring in exercise physiology.
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Stephanie SearingFreshman Distance RunnerSkaneateles, NY/Skaneateles
Season-bests – Indoor: Had a top time of 6:09.44 in the one miler. Outdoor: Ran the 1500 meters in 5:32.60, the 5000 meters in 21:12.27, and the 3000 meter steeple chase in 13:30.84. Personal: The daughter of Richard and Candace Searing . . . majoring in communications and psychology.
Heather ShawSenior Pole VaulterAlpine, NJ/Tenafly
Out for the year due to injury. Personal: The daughter of Harold and Marilee Shaw . . . majoring in health and physical education.
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Lynchburg College Athletic Administration
Steve KoudelkaAssistant Athletic
Director
Enza SteeleSenior Woman’s
Administrator
Mike CarpenterSports Information
Director
Dr. Kenneth R. GarrenLynchburg College President
Dr. Jack M. TomsDirector of Athletics
A successfu l a d m i n i s t r a t o r , professor, and coach, Dr. Jack M. Toms is in his 31st year at Lynchburg College.
Dr. Toms, who has served Lynchburg as director of athletics since 1989, has been a member of numerous local and regional committees over the years. He served as vice-president of the Old Dominion Athletic Conference from 1992-94 and president from 1994-96. He continues to serve on a number of committees within the conference. In addition, Toms has been very active in the NCAA and the National
Association for College Directors of Athletics. Prior to his current appointment, he served as associate director of athletics at Lynchburg College from 1986-89.
In addition to his service within the ranks of college athletics, Toms has also been recognized for his contributions to high-school athletics. In 1999, he was presented with a distinguished service award from the Virginia High School league for his efforts.
Dr. Toms received his Ed. D. from West Virginia University, his M. Ed. from the University of Virginia, and his B.A. from Lynchburg College. Dr. Toms and his wife, Theresa, have two sons.
D r. K e n n e t h R. Garren became Lynchburg College’s tenth president on A u g u s t 1 , 2 0 0 1 . The former vice president and dean
of the college at Roanoke College, is a native of Augusta, Georgia. Dr. Garren earned his baccalaureate degree in mathematics from Roanoke College, his master’s degree from The College of William and Mary, and his Ph.D. from Virginia Polytechnic Institute and State University.
Dr. Garren was associated with Roanoke College for 34 years, serving as
chief academic officer, associate dean, and professor of mathematics. He served as a visiting professor at the University of Virginia and Virginia Tech, was a member of the adjunct faculty of the Command and General Staff College of the U. S. Army, and served as Consulting Faculty member in the Army’s Graduate Degree Program at Ft. Leavenworth, Kansas.
Dr. Garren is married to the former Sheila Johnston, a public school teacher, and they have three grown children. The Garrens are known as a family of scholars, since all three children have doctoral degrees.
Jim MayDirector of Athletic
Training Services
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The Old Dominion Athletic ConferenceSince 1976
Celebrating its 32nd year of operations, the Old Dominion Athletic Conference (ODAC) is one of the nation’s largest Division III conferences. The 14-member ODAC, including one associate member, stands as the second-largest multi-sport NCAA Division III conference in the country. The league was formed on May 18, 1975 as the Virginia College Conference and began operations in September of 1976. (The name change to Old Dominion Athletic Conference became effective January 1, 1976). Charter members were eight colleges located in the state of Virginia: Bridgewater College, Eastern Mennonite College, Emory & Henry College, Hampden-Sydney College, Lynchburg College, Randolph-Macon College, Roanoke College and Washington & Lee University. From its initial year of operation through the 1981-82 academic year, the ODAC sponsored competition in 10 men’s varsity sports, including football, soccer, and cross country in the fall; basketball, wrestling, and indoor track and field in the winter; and baseball, golf, tennis, and outdoor track and field in the spring. Women’s sports were added prior to the 1982-83 school year. Today, the ODAC has grown to sponsor championships in 22 sports (10 men and 12 women) and houses nine full-time coeducational institutions with four single-gender schools making up the current 13 full-time members. The conference expanded in the late 1980s, early 1990s and most recently in 1999. Virginia Wesleyan became the 13th member of the conference in 1988 and began full-scale competition in the league in the 1989-90 academic year. Guilford College, voted into the conference in the spring of 1990, began competing for conference championships in the 1991-92 season. The Catholic University of America (DC) was accepted for associate membership in football on January 12, 1999. Over the past 15 years the conference and the City of Salem, Va., have gained national attention through hosting five NCAA Division III championships in football, men’s basketball, softball, baseball and volleyball. The growing list of titles passed out in Salem began in the fall of 1993 with the DIII Football Championship. Through the 2006-07 academic year, the conference and city have hosted 39 NCAA Division III Championships since the ‘93 Stagg Bowl. This year, the two will serve as hosts to the DIII football, men’s basketball, women’s lacrosse and softball championships.
Governance: The Conference is governed by a 13-member Presidential body consisting of all of the full-time members’ CEOs. Lynchburg’s Dr. Kenneth Garren is the chair of the ODAC Presidents’ Council. In addition to presidential leadership, the conference’s day-to-day operations are supervised by its Board of Directors, which consists of all conference member Directors of Athletics. Sweet Briar Director of Athletics Kelly Morrison serves as the current Board President with Randolph-Macon’s Denis Kanach serving as President-Elect.
Location: The conference office is located in Salem, Virginia at 402B Idaho Street.
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Lynchburg’s Indoor ODAC Champions55 Meters1995 Jennifer Mulkey1999 Georgette Turner2001 Georgette Turner2002 Megan Wiseman2003 Alexandria Hartfield
60 Yards1996 Amy Edwards
200 Meters2002 Megan Wiseman2003 Megan Wiseman2004 Ashley Palmer 2005 Ashley Palmer
400 Meters2002 Megan Wiseman2003 Megan Wiseman2004 Ashley Palmer2005 Ashley Palmer
800 Yards1996 Melissa Beaver1998 Melissa Beaver1999 Melissa Beaver
800 Meters 2004 Crystal Bergen 2005 Amanda Diver
1500 Meters1997 Melissa Beaver1999 Melissa Beaver2005 Kelly Archibald
Mile1998 Melissa Beaver2004 Crystal Bergen
Two-Mile1998 Melissa Beaver
55-Meter Hurdles1995 Robin Britton2000 Georgette Turner2001 Megan Wiseman2002 Megan Wiseman
Mile Relay1996, 1998, 2002, 2005
Distance Medley Relay2004, 2005
High Jump1995 Robin Britton Jennifer Mulkey1996 Ashley Borden1998 Vicki Osinga1999 Vicki Osinga2000 Vicki Osinga
Triple Jump1995 Amanda Deatherage1996 Amy Edwards
Pole Vault2003 Sarah McDonald2007 Mary Mohay
Long Jump1995 Amanda Deatherage1996 Amy Edwards2002 Megan Wiseman2003 Megan Wiseman2004 Ashley Palmer 2005 Ashley Palmer
Lynchburg’sNCAA Track and Field All-America
Indoor1996 Amy Edwards (Long Jump)2000 Vicki Osinga (High Jump)2004 Ashley Palmer (Long Jump)
Outdoor1998 Melissa Beaver (1500 Meters)1999 Vicki Osinga (High Jump)2002 Megan Wiseman (Heptathlon)2003 Megan Wiseman (Heptathlon)2004 Ashley Palmer (Heptathlon)2005 Ashley Palmer (400-meter hurdles)
Amy Edwards
Vicki Osinga
Shot Put1998 Janet Laing1999 Janet Laing2000 Rachelle Marrow2001 Janet Laing
Weight Throw2003 Carrie Johnson 2005 Ashleigh Cambareri2006 Heather Jones2008 Ashley Allen
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Lynchburg’s Outdoor ODAC Champions100 Meters1996 Amy Edwards1997 Quakeela Miles1999 Georgette Turner2002 Megan Wiseman
100-Meter Hurdles1995 Robin Britton1996 Shamane DeRose1998 Georgette Turner1999 Georgette Turner2000 Georgette Turner2001 Georgette Turner2002 Megan Wiseman2003 Megan Wiseman2004 Ashley Palmer
200 Meters1996 Amy Edwards1997 Quakeela Miles2002 Megan Wiseman2004 Ashley Palmer
400 Meters2003 Megan Wiseman2004 Ashley Palmer 2005 Ashley Palmer
800 Meters1999 Melissa Beaver2002 Megan Wiseman2003 Megan Wiseman2004 Crystal Bergen 2005 Crystal Bergen2006 Amanda Diver
1500 Meters1997 Melissa Beaver1998 Melissa Beaver1999 Melissa Beaver2004 Crystal Bergen 2005 Kelly Archibald
3000 Meters 1998 Melissa Beaver1999 Melissa Beaver
3000 Meter Steeple Chase2008 Jennie Pernisi
400-Meter Hurdles1996 Ashley Borden1998 Michelle DeLamarter2002 Ashley Palmer2003 Ashley Palmer2004 Ashley Palmer 2005 Ashley Palmer
400-Meter Relay1996
1600-Meter Relay1996, 2004, 2005
Long Jump1995 Robin Britton1996 Amy Edwards1997 Quakeela Miles2001 Michelle Austin2002 Megan Wiseman2003 Ashley Palmer
2004 Ashley Palmer2005 Ashley Palmer
Triple Jump1997 Quakeela Miles
High Jump1999 Vicki Osinga2000 Vicki Osinga2003 Ashley Palmer2004 Ashley Palmer
Pole Vault2003 Sarah McDonald2006 Mary Mohay2007 Mary Mohay
Discus 1998 Janet Laing1999 Janet Laing2000 Janet Laing2001 Janet Laing2002 Carrie Johnson2003 Carrie Johnson
Shot Put1999 Janet Laing2000 Carrie Johnson2001 Janet Laing
Javelin2002 Meghan Randler2003 Megan Wiseman
Weight Throw2008 Ashley Allen
Melissa Beaver
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55-meter
7.52 - Georgette Turner, 2000
7.55 - Sarah Funderburke, 2007
7.58 - Megan Wiseman, 2002
7.60 - Kyra Richardson, 2008
7.61 - Alexandria Hartfield, 2003
7.61 - Amy Edwards, 1996
200-meter
26.35 - Sarah Funderburke, 2007
26.62 - Megan Wiseman, 2002
26.84 - Ashley Palmer, 2003
27.24 - Kyra Richardson, 2008
27.48 - Krystle Landes, 2008
400-meter
58.02 - Ashley Palmer, 2006
58.70 - Megan Wiseman, 2001
59.24 - Sarah Funderburke, 2007
61.10 - Krystle Landes, 2008
61.13 - Michelle DeLamarter,1998
61.44 - Krystle Landes, 2008
800-meter
2:15.83 - Megan Wiseman,2003*
2:18.18 - Crystal Bergen, 2004
2:19.64 - Amanda Diver, 2004
2:24.50 - Ashley Meyer, 2008
2:25.11 - Melissa Beaver, 1998
1500-meter
4:49.95 - Melissa Beaver, 1999
5:01.39 - Kelly Archibald, 2005
5:08.80 - Ashley Armistead, 2004
5:09.28 - Amanda Diver, 2005
5:10.77 - Jen Stieg, 1999
Mile
5:16.26 - Melissa Beaver, 1998
5:17.36 - Ashley Meyer, 2008
5:25.40 - Jennie Persini, 2008
5:28.24 - Agnes Lyko, 1998
5:31.53 - Emily Yost, 2004
2-mile
11:48.60 - Jennifer Stieg, 2000
12:03.4 - Hannah Howe, 1996
12:04.57 - Melissa Beaver, 1998
12:10.0 - Chanda Merril, 1996
12:15.5 - Emily Brown, 2002
3000-meter
10:50.74 - Melissa Beaver, 1997
10:56.7 - Hannah Howe, 1994
11:02.27 - Jennifer Stieg, 1999
11:03.49 - Jennie Pernisi, 2008
11:19.0 - Susan Davis, 1996
5000-meter
18:44.94 - Jennifer Stieg, 2000
19:11.03 - Melissa Beaver, 1998
19:14.12 - Jennie Pernisi, 2008
19:52.3 - Karla Navis, 1992
20:06.0 - Emily Brown, 2002
1600-meter relay
4:08.47 - Diver, Bergen,
Funderburke, Palmer, 2004
Distance Medley Relay
13:07.76 - Diver, Funderburke,
Archibald, Armistead, 2005
High Hurdles
8.62 - Georgette Turner, 2000
8.74 - Shamane DeRose, 1996
8.89 - Megan Wiseman, 2002
8.94 - Robin Britton, 1995
9.05 - Erika Burhans, 1996
Long Jump
18’1” - Ashley Palmer, 2005
17’11.5” - Amy Edwards, 1996
17’7.5” - Michelle Austin, 2001
17’2.25 - Danielle Garofalo, 2008
16’11.5” - Megan Wiseman,2003
Triple Jump
36’7.25” - Amy Edwards, 1996
35’4.25” - Jessica McMullin,1992
35.3.75” - Danielle Garofalo,2008
35’3.25” - Lola Martin, 2000
34’7” - Amanda Deatherage,1993
High Jump
5’8” - Vicki Osinga, 2000
5’4” - Susan Lueke, 1999
5’4” - Georgette Turner, 2000
5’2.5” - Erin Mahoney, 2007
5’2” - Ashley Borden, 1996
5’2” - Ashley Palmer, 2003
Shot Put
38’9.5” - Janet Laing, 2001
37’10.75” - Ashley Allen, 2007
37’10.5” - Meghan Randler, 2002
37’0.25” - Carrie Johnson, 2001
36’1” - Rachelle Marrow, 2000
Pole Vault
11’6.5” - Sara McDonald, 2002
11’3” - Mary Mohay, 2005
11’0” - Randi Lawson, 2005
10’0” - Heather Shaw, 2006
10’0” - Kelsey Teeters, 2006
Weight Throw
48’3.25” - Carrie Johnson, 2003
46’5.25” - Ashley Allen, 2008
42’9.5” - Heather Jones, 2006
42’4.25” - Katie Hoover, 2003
40’10.25” - Shannon Fulmer,
2004
* NCAA qualifier
# All-America
Indoor Records
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100-meter12.68 - Megan Wiseman, 200212.74 - Phebe Phelps, 199212.78 - Chevonne Booker, 200812.82 - Georgette Turner, 199912.83 - Amy Edwards, 1996
200-meter25.92 - Megan Wiseman, 200325.99 - Ashley Palmer, 200426.10 - Sarah Funderburke, 200726.39 - Kyra Richardson, 200826.54 - Phebe Phelps, 1982
400-meter57.70 - Ashley Palmer, 200458.15 - Megan Wiseman, 200258.81 - Sarah Funderburke, 200759.78 - Ginny Ranson, 198060.04 - Amanda Diver, 2004
800-meter2:13.99 - Megan Wiseman, 20032:14.71 - Crystal Bergen, 20042:18.16 - Melissa Beaver, 19992:18.77 - Ashley Palmer, 20052:19.09 - Agnes Lyko, 1999
1500-meter4:38.94 - Melissa Beaver, 1998#4:48.55 - Agnes Lyko, 19994:50.97 - Ashley Meyer, 20084:51.60 - Jennie Pernisi, 20084:54.49 - Crystal Bergen, 2004
3000-meter10:23.77 - Jen Stieg, 200010:31.58 - Melissa Beaver, 199810:54.14 - Hannah Howe, 199411:05.94 - Beth Witek, 199211:16.04 - Emily Brown, 2001
5000-meter18:01.86 - Jen Stieg, 200018:25.54 - Jennie Pernisi, 200818.52.83 - Hannah Howe, 199619:26.94 - Sharon McNally, 199519:45.73 - Emily Brown, 2002
Outdoor Records 10000-meter39:33.03 - Jen Stieg, 200039:58.7 - Hannah Howe, 199640:52.0 - Karla Navis, 1991
100-meter hurdles14.86 - Georgette Turner, 2001*15.18 - Megan Wiseman, 200315.58 - Danielle Garofalo, 200815.67 - Ashley Palmer, 200415.77 - Shamane DeRose, 199715.80 - Robin Britton, 1995
400-meter hurdles62.07 - Megan Wiseman, 2003*62.46 - Ashley Palmer, 2004*66.11 - Michelle Delamarter,199868.00 - Amanda Diver, 200468.96 - Ashley Borden, 1996
400-meter relay49.99 - Richardson, Gibbs, Jackson, Booker, 2008
1600-meter relay4:02.57 - Palmer, Archibald, Budine, Funderburke
Long Jump19’0.5” - Amy Edwards, 199618’8” - Michelle Austin, 200118”6.5” - Ashley Palmer, 200418’3.75” - Quakeela Miles, 199717’3.5” - Megan Wiseman, 2003
Triple Jump37’4.5” - Amy Edwards, 199637’4” - Quakeela Miles, 199736’6.25” - Michelle Austin, 200136’5.75” - Jessica McMullin, 199236’0.75” - Amanda Deatherage,1994
High Jump5’8.5” - Vicki Osinga, 2000 *5’5” - Jenny Ranson, 19805.2.25” - Danielle Garofalo, 20075’2.25” - Ashley Palmer, 20045’2” - Jenn Mul-Key, 19955’2” - Georgette Turner, 1999
Shot Put38’6.5” - Janet Laing, 200138’1” - Meghan Randler, 200137’2.5” - Ashley Allen, 200836’7.75” - Carrie Johnson, 200136’0.75” - Shannon Fulmer, 2002
Javelin139’3” - Megan Wiseman, 2003127’8” - Megan Randler, 2002107’3” - Ashley Palmer, 2002104’7” - Mary Mohay, 2007102’8” - Kristi Link, 2006
Discus127’1” - Carrie Johnson, 2002121’4” - Janet Laing, 2001117’9” - Rachel Bryce, 1994116’4.25” - Amber Gardocki,2005116’0” - Rachelle Marrow, 2000116’0” - Kelly Bozman, 2003
Pole Vault11’5.75” - Mary Mohay, 200511’4” - Sara McDonald, 200210’11.75” - Randi Lawson, 200510’0” - Kelsey Teeters, 20069’6” - Heather Shaw, 2005
Hammer137’3” - Ashleigh Camareri, 2002133’9” - Carrie Johnson, 2002128’0 - Ashley Allen, 2008117’7” - Heather Jones, 2007116’1” Amanda Darling, 2007
Heptathlon4,951 - Megan Wiseman, 20034,624 - Ashley Palmer, 2004
3,000 Steeplechase11:51.48 - Jennie Pernisi, 200812:36.20 - Megan Donnelly, 200812:49.67 - Amanda Diver, 200713:08.31 - Jessica Shell, 200413:30.60 - Stephanie Searing,2008
* NCAA qualifier# All-America
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