learning to pass and receive the ball, using different surfaces
TRANSCRIPT
Topic5:PASSINGANDRECEIVING
Objectives:Learningtopassandreceivetheball,usingdifferentsurfacesofthefoot.Learningtomanipulatetheballandre-directshortandintermediatedistance.Learningtotakeanorientedfirsttouchanticipatingthenextpass.Learningtoincreasethespeedofplay.Useofcommunication.Bodymechanics.
Activity1:Passingandreceivingwithorientedcontrol.
Description:3grids6x30.PlayersAstartwithasquarepasstoplayerB.PlayerBcontrolswithatouchandpasstoCcompletedamovementawayfromtheballandheisnowreceiving,takingatouchandpassingtoD.DhadcompletedaruntowardsBandheisnowfacingC.DreceiveswithapositivetouchandpassadiagonalballtoE.EaftertakingatouchpassasquareballtoFandgamerestartwithsamepatterns.
CoachandEncourage:Useproperfootandsurface.Controlintospace.Accuracyandweight.Sharp,crispball.“Eyesup!Eyesontheball!!”.Callfortheball!Onyourtoes,whenwaitingfortheball.Moveaway-checkpriorreceiving.Properbodymechanics(openhips,lowcenterofgravityetc.)
Progression:PlayersCinthemiddleisnowcheckingfortheball,openhisbodybeforereceivingtakeatouchandcompletesa1-2withD
Coachandencourage:openyourhipstowardthedirectionyouwanttogo.Eyesuptoevaluateyouroptions/targets.Allcoachingpointsfrompreviousactivity.
Activity2.
4vs4+1Neutralteamswitchinggrid
Description:20x40witha5yardsneutralmiddlezone.Theneutralteamhas2playerspositionedonendline1playerinthemiddlezoneand1alltimeoffense.2teamsarenowplayinga4vs4inonegrid.Theteaminpossessionhastocomplete3passesandconnecttotheneutralplayerinthemiddlewhowillrunwiththeballtotheoppositegridandpasstotheplayerontheendline(1point).Bothteamshavetoswitchtothenewgridandcontinuetoplay.
Coachandencourage:Orientedcontrolunderpressure.Speedofplay,howcanyouconnect3passesasfastaswecan?Usewidthandlength.AmIusingtheentirespace?HowdoIgetawayfromdefender?Movetogetintopositioninlinewiththeincomingpass(donotreachforit)Getbodybehindtheballwhenreceiving,cushiontheincomingball.Properchoiceofsurfaces.Ask:Whenshouldyoupasstomypartner’sfeet?WhenshouldIpassinthespace?Decisionon/offtheball.
Progression:1Addplayersinthegrid(5vs5).Enlarge/reducethegrids
Activity3
4vs4+1NT+Goalsswitchingfields
Description:20x40dividedin2equalgridswithregulargoalsandGKonendline.Theneutralteamhasnow1neutralplayeronsidelinesoneachgrid,1alltimeoffenseactivelyplayingand1playerwaitingononegrid.GKstartsthegameononegridandtheteaminpossessionhastoconnect3passesbeforereachingtheNPonoppositegrid.WhenreceivingtheNPhastoconnectonepasstotheincomingteambeforehisteamcouldgotoscore.Ifdefendingteamwinstheballcanscoreimmediately.
CoachandEncourage:Properpassingtechnique.Preparebodytoreceiveball(body,cushion,surface.)Firsttouchtocontrolintospacefornextpass.Turningandvision.Communicationandmovementbetweenteammatesandneutralplayers.Speedofplay.Decisionon/offtheball(wherecanImovetosupport?HowdoIcreatenumericaladvantage?)
Activity4
Game
5vs5–7vs7–9vs9-11-vs-11dependingonageandnumbers
Coachandencourage:Properreceivingtechnique.Keeptheballmoving.Moveawayfrompressure.Usewidthanddepth.Ask:howcanyoubeanoptionforyourteam?Makedecisionsquicklybyreadingthegame.