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December 15, 2016 Presenter: Cindy D. Davis, Ph.D Director of Grants and Extramural Activities Office of Dietary Supplements National Institutes of Health Moderator: James M. Rippe, MD – Leading cardiologist, Founder and Director, Rippe Lifestyle Institute Approved for 1 CPE (Level 2) by the Commission on Dietetic Registration, credentialing agency for the Academy of Nutrition and Dietetics. NUTRI-BITES ® Webinar Series Diet, Microbiome and Health: Past, Present and Future

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December 15, 2016

Presenter:

Cindy D. Davis, Ph.DDirector of Grants and Extramural Activities

Office of Dietary SupplementsNational Institutes of Health

Moderator:James M. Rippe, MD – Leading cardiologist, Founder and Director,

Rippe Lifestyle Institute

Approved for 1 CPE (Level 2) by the Commission on Dietetic Registration, credentialing agency for the Academy of Nutrition and Dietetics.

NUTRI-BITES®

Webinar Series

Diet, Microbiome and Health:Past, Present and Future

Conagra Science Institute With a mission of:

Promoting dietary and related choices affecting wellness

by linking evidence-based understanding

with practice

Webinar logistics CEUs – a link to obtain your Continuing Education Credit

certificate will be available on this webinar’s page at www.conagrafoodsscienceinstitute.com and emailed to you within 2 days.

A recording of today’s webinar and slides as a PDF will be available to download within 2 days at: www.conagrafoodsscienceinstitute.com

The presenter will answer questions at the end of this webinar. Please submit questions by using the ‘Chat’ dialogue box on your computer screen.

Today’s Faculty

Cindy D. Davis, Ph.D.Director of Grants and Extramural ActivitiesOffice of Dietary SupplementsNational Institutes of Health

Moderator:James M. Rippe, MD – Leading cardiologist, Founder and Director, Rippe Lifestyle Institute

Learning Objectives1. What is the microbiome?2. What is the evidence that diet can influence the

microbiome?3. How can the microbiome influence the response to dietary

components?4. What is the relationship between diet, the microbiome and

disease risk?

NUTRI-BITES®

Webinar SeriesDiet, Microbiome and Health: Past, Present and Future

OFFICE OF DIETARY SUPPLEMENTS 7

Diet, Microbiome and Health: Past, Present & Future

Cindy D. [email protected]

Outline

1.What is the microbiome?2.What is the evidence that diet can

influence the microbiome?3.How can the microbiome influence the

response to dietary components?4.What is the relationship between diet, the

microbiome and disease risk?

The Human Microbiome

We are a composite of species: eukaryotic, bacterial, viral-up to 10x more microbial cells than human

Gut Microbiota= microbes in our GI tract, ~100 trillion organisms

Microbiome= their collective genome, >100 times as many genes as human genome

What Do Microbes Do For Us?Provide ability to harvest

nutrientsProduce additional

energy otherwise inaccessible to the hostProduce vitaminsMetabolize carcinogensPrevent colonization by

pathogensAssist in the development

of a mature immune system

Development of the Microbiome

Rautava S. et al., Nat. Rev. Gastroenterol. Hepatol. 9:565-576, 2012

Human Intestinal Microbiota over the Lifespan

Kostic et al. Genes and Development 27:701-718, 2013

Dominguez-Bello M.G. et al. Gastronenterology 14): 1713-1719, 2011

NIH Human Microbiome Project (2008-2012)

Phase 1: Survey of the microbiome in humans“Who’s there?”

Is there a “core” microbiome?

Healthy cohort study

Clinically healthy

300 male/female

18-40 y.o.

5 major body regions(18 body sites)

Up to 3 visits in 2 yrs

No antibiotics, probiotics, immunomodulators

Demonstration Projects

Microbiome-associated conditions

Skin: eczema, psoriasis, acne

GI/oral: esophageal adenocarcinoma, necrotizing enterocolitis, pediatric IBS, ulcerative colitis, Crohn’s Disease

Urogenital: bacterial vaginosis, circumcision, sexual histories

In healthy American adults, the microbial community composition in each part of the body is unique.

Human Microbiome Project Consortium, Nature 486: 207-214, 2012

PCoA

2 (4

.4%

)

PCoA1 (13%)

For each person, est. 1,000 bacterial species and 2,000,000 bacterial genes. Total pool, est. 10,000 species and 8,000,000 genes. However, genetic potential of each microbiome is less variable

Human Microbiome Project (2013-2016)

Phase 2: Integrative HMP “iHMP” what are they doing?Biological properties of both the microbiome and the host

microbial composition & multi ‘omics (i.e., transcripts, proteins & metabolites) from microbiome and host

longitudinal cohort studies integrated datasets as a community resource

Exemplar microbiome-associated human conditions:Dynamics of Pregnancy and Preterm Birth: Vaginal & gut microbiomes and host (mother, infant) properties

Dynamics of Inflammatory Bowel Disease Onset: GI microbiome and host properties

Dynamics of Type 2 Diabetes Onset: GI & nasal microbiomes and host properties

Dietary Modulation of Gut Microbiota

Probiotics: foods or dietary supplements that contain live bacteria

Prebiotics: nondigestible food ingredient, which selectively stimulates the growth of gut bacteria

Synbiotics: combination of a probiotic with a prebiotic

Other factors: tea, cocoa, wine polyphenols, spices

Probiotics

WHO Definition: Live microorganisms that when administered in adequate amounts confer a health benefit on the host

Probiotics are live microbes that can be formulated into many different products, such as food, drugs, or dietary supplements.

Examples:– Lactobacillus– Bifidobacterium– Saccharomyces cerevisiae (yeast)– E. coli– Bacillus

Microbial Probiotic Species

Fermented Foods & Beverages

Typically do not contain live cultures due to heat treatment, filtration or food processing to improve shelf life – hence, not true probiotics:Sourdough breadFermented meatSauerkrautWine & beerVinegar

Acidophilus milkSour creamCottage cheese with active cultureMiso (fermented soybean paste)Tempeh (fermented soybean)

Other Fermented Food Sources

Fermented dairy products– Some yogurts– Some natural cheese– Buttermilk– Kefir

Cultures may or may not be considered probiotic, depending on bacteria levels when eaten & whether bacteria have been shown to confer health benefits.

Live & Active Cultures

Other Differences MatterDose: How much are you eating or taking?

– Companies do not have to indicate the amount on the package.

Survival: Is the probiotic dead by the time you eat it?– The product may have contained a suitable

number of live bacteria when manufactured but the consumer doesn’t know if it is available at the end of the product’s shelf life.

Top Dietary Supplements by U.S. Sales

Top Supplements 2014 (NBJ Supplement Business Report 2015) $Million %Growth

Multivitamins 5,664 0.4

B Vitamins 1,877 5.2

Probiotics 1,365 14.2Calcium 1,150 -2.0

Fish/Animal oils 1,135 -2.8

Vitamin C 1,041 1.0

Vitamin D 707 8.1

Glucosamine/Chondroitin 740 -5.1

Magnesium 680 17.7

Mechanisms of Probiotic Action

O’Toole and Cooney, Interdisciplinary Persp. Infect. Diseases 2008

Continuous Probiotic Exposure Increases Longevity in Mice

10 month female ICR mice fed a chow diet and gavaged with Bifidobacterium animalis subsp. lactis LKM512 or vehicle daily for 11 months

Matsumoto et al. PloS One 6:e23652, 2011

Proposed Health Effects of Probiotics

Conclusions-Probiotics to Improve Health

Effects are strain specific Intervention descriptions are lacking Safety is underreported and understudied Evidence for efficacy is inconclusive, but promisingAs any proof of causality requires clinical

intervention studies in humans in different populations, rigorous and detailed documentation will enhance reproducibility and circumvent confusion

Science of probiotics is still in its infancy

Probiotics- Practice Applications

What we know:1. There’s preliminary evidence that some probiotics are helpful- preventing

diarrhea caused by infections and antibiotics, improving symptoms of irritable bowel syndrome

2. The U.S. Food and Drug Administration has not approved any probiotics for preventing or treating any health problem

3. Probiotic supplements should contain at least 1 billion live cells/gram4. The supplement is probably better if it has multiple types or strains of bacteria5. If people are generally healthy, probiotics have a good safety record. However,

there have been reports linking probiotics to severe health effects, such as dangerous infections, in people with weakened immune systems

What we don’t know:1. Which probiotics are helpful and which are not- not all probiotics have the

same effect2. How much of the probiotic people should take3. Who would most likely benefit from taking probiotics

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Bifidobacterium spp(Feces)

Lactobacillus (casei group)(Distal colon contents)

Change in Bacterial Abundance After Consumption of Cocoa-Derived Flavanols

Jang, S. et al., J. Nutr., 2016

Cocoa powder consumption decreased TNF-α and TLR-2, -4 and -9 gene expression in intestinal tissues

David, L.A. et al., Nature, 505: 559-563, 2014

Short- term consumption of diets composed entirely of animal or plant products by 10 subjects:

Alters microbial community structure

Animal-based diet increased bile-tolerant microorganisms and decreased microbes that metabolize plant polysaccharides

Overwhelms inter-individual differences in gene expression

Modifies metabolic pathways

Short-Term Feeding of Plant- and Animal-Based Diets Alters Gut Microbiota

Diet Dominates Host Genotype in Shaping the Mouse Gut Microbiota

5 Inbred and >200 outbred mouse strains were fed a low fat, high-plant polysaccharide diet (LFPP:22.2%KCAL protein, 16% fat, 61% CHO) and a high fat, high-sugar diet (HFHS: 14.8% KCAL protein, 40.6% CHO, 44.6% fat)

Carmody et al., Cell Host & Microbe 17:72-84, 2015

Microbes(Numbers and Types) Dietary Components

Diet and the Microbiome: A Two-Sided Relationship

Bacteria Can Produce New Compounds from Food Components

Food Component Bacterial MetaboliteDietary fiber Butyrate and other SCFAsCholine TrimethylamineSoy isoflavones Equol, O-desmethylangolensinPlant lignans Enterodiol, enterolactoneEllagitannins Urolithins A and BAnthocyanins Hippuric acid & small phenolicsGlucosinolates Isothiocyanates

Dietary Fiber and Cancer

Dietary fiber is associated with decreased risk of colon cancerDietary fibers are fermented by colonic bacteria

to form short chain fatty acidsButyrate is the most widely studied and the

preferred energy source of colonocytesButyrate has differential effects in normal versus

cancer cells

Dietary Fiber and Colon Cancer

Bultman, S.J. Clin. Canc. Res., 20:1-5, 2013

Dietary Fiber and Bacterial Diversity

Martens E. Nature 529:158-159, 2016Sonnenburg, E. et al. Nature 529: 212-215, 2016

Metabolism of Ellagitannins

Cerda et al. J Agric Food Chem 53:227-235, 2005

Oak-Aged Wine

Urolithin Excretion After Intake of Different Ellagic Acid Containing Foods

Food Excretion (%)Strawberry (250 g) 0.06-6.3Raspberry (225 g) 0.21-7.6Red wine (300 ml) 1.8-7.4Walnut (35 g) 1.2-81.0

Cerda et al. J Agric Food Chem 53:227-235, 2005

N=10 volunteers

Diet, Microbial Metabolism and Cardiovascular Disease

Hazen, S.L. Curr. Opin. Lipidol. 25: 48-53, 2014

Dietary Allicin Reduces Metabolism of L-Carnitine to TMAO

Wu et al. J. Functional Foods 15:408-417, 2015

Obesity Prevalence in the U.S.-2015

Content source: National Center for Chronic Disease Prevention and Health Promotion

More is Not Always Better. Energy Intakes and Expenditures Are Linked to Chronic Disease!

Some Eat More and Grow More Than Others

Germ-Free Mice Eat More and Grow Less

Conventionalized mice (CONV-D)=formerly germ free (GF) recipients of a gut microbiota transplant from conventionally raised (CONV-R) donors

Bakhed et al. PNAS 101:15718-23, 2004

Microbiota-Transplantation Studies

ob/ob Diet-induced obesity Humanized MiceDiet-induced obesity

Turnbaugh et al. Cell Host Microbe 3:213-223, 2008Turnbaugh et al. Nature Science Transl Med 1:6-14, 2009

Obesity Alters Gut Bacteria in Different Mouse Models

Ley et al. PNAS 102:11070-5; 2005Turnbaugh et al. Cell Host Microbe 3:213-223, 2008

ob/ob- genetically induced obesity Diet induced obesity

Human Gut Microbes and Obesity

12 Unrelated obese subjects on fat or carbohydrate restricted diet

Monitored for one year

Increase in Bacteroidetes correlates with change in weight

Ley et al. PNAS 444:1022-1023, 2006

Microbiota, Antibiotics and Obesity

Jess T., N.Eng. J. Med. 371: 2526-2527, 2014Cox et al. Cell 158:705-721, 2014

Probiotics Inhibit Obesity in Mice

Yadav et al., J. Biol. Chem. 288:25088-25097, 2014

Fecal Transplants in Humans

Vrieze et al., Gastronenterology 143:913-916, 2012

Autologous- received own feces; allogenic- received feces from lean donor

Fecal Transplants and Obesity

Case ReportA woman underwent a

successful microbial transplant for Clostridum difficileinfectionDeveloped new-onset

obesity after receiving stool from an overweight donor

Alang and Kelly, Open Forum Infec. Dis. 2:ofv004, 2015

Microbes(Numbers and Types)

Food Components and Energy

Microbial Metabolite(s)

Disease Risk

Can Your Microbiome Tell You What to Eat?

High interpersonal variability in post-meal glucose observed in an 800-person cohort

Using personal and microbiome features enables accurate glucose response prediction

Prediction is accurate and superior to common practice in an independent cohort Short-term personalized dietary interventions successfully lower post-meal glucose

Zeevi D., et al. Cell 163:1079-1094, 2015

A Metagenomic View of our Dinner Plate

Dutton and Turnbaugh, Curr. Opinions Clin. Nutr. and Metabolic Care 15:448-454, 2012

Need to understand both the microbial community and what the microbes are doing

Zoetendal et al. Gut 57:1605-1615, 2008

Practice Applications

1. Microbiome research is an emerging area of science and there are many research opportunities available.

2. The microbiome is integral to human physiology, maintenance of health and development of disease.

3. There is a two-sided relationship between diet and the microbiome.

4. Dietitians need to actively stay informed about advances in this field.

Cindy D. [email protected]

http://ods.od.nih.gov

Questions?

1. What is the microbiome?2. What is the evidence that diet can influence the

microbiome?3. How can the microbiome influence the response to dietary

components?4. What is the relationship between diet, the microbiome and

disease risk?

NUTRI-BITES®

Webinar SeriesDiet, Microbiome and Health: Past, Present and Future

Based on this webinar the participant should be able to:

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A link to obtain your Continuing Education Credit certificate will be will be available on our website and emailed within 2 days

Today’s webinar will be available to download within 2 days at: www.conagrafoodsscienceinstitute.com

For CPE information: [email protected]

Recent CEU webinars archived at the Conagra Science Institute website: Using Technology to Enhance Your Weight Loss Practice Exploring the Benefits of Increased Protein Consumption: To Improve Health

Outcomes Eating Frequency and Weight Management

An Update from FDA on theRevised Nutrition Facts Panel, Coming Soon

Douglas Balentine, PhD

Director

Office of Nutrition and Food Labeling

U.S. Food and Drug Administration

March 2017Day and Time TBD

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Diet, Microbiome and Health: Past, Present and Future