cocoa polyphenols (1)
TRANSCRIPT
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Cocoa PolyphenolsPennington Biomedical Research Center
Division of Education
Heli Roy, PhD
Shanna Lundy, BSPhillip Brantley, PhD- Chief
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Overview
!n increasing "ody of epidemiologic evidence supports the concept
that diets rich in fruits and vegeta"les promote health and attenuate,
or delay, the onset of various diseases, including cardiovascular
disease, cancer, and certain neurodegenerative disorders
Epidemiologic data has lin#ed these health "enefits, at least in part,
to the presence of certain flavonoids in fruits and vegeta"les
http://images.google.com/imgres?imgurl=http://www.biu.ac.il/SOC/cr/photo/detective.gif&imgrefurl=http://www.biu.ac.il/SOC/cr/html/crim_1_text_j.htm&h=356&w=286&sz=21&tbnid=jeukDBj-vAwJ:&tbnh=116&tbnw=93&start=95&prev=/images%3Fq%3Ddetective%2B%26start%3D80%26hl%3Den%26lr%3D%26sa%3DN -
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$lavonoids are a group of polyphenolic compounds that occur %idely
in fruits, vegeta"les, tea, red %ine, and chocolate
Cocoa and chocolate products have the highest concentration of
flavonoids among commonly consumed foods
&ver '( percent of the %eight of cocoa po%der is flavonoids
Flavonoids
http://images.google.com/imgres?imgurl=http://d21c.com/wal9/info/chocpics/218.gif&imgrefurl=http://d21c.com/wal9/info/chocgraphics.html&h=252&w=362&sz=6&tbnid=nWBsGHGAmtAJ:&tbnh=81&tbnw=116&start=2&prev=/images%3Fq%3Dchocolate%2Bbar%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.foodsubs.com/Photos/cocoa2.jpg&imgrefurl=http://www.foodsubs.com/Chocvan.html&h=236&w=252&sz=7&tbnid=HYqtektedkEJ:&tbnh=99&tbnw=106&start=4&prev=/images%3Fq%3Dcocoa%2Bpowder%26hl%3Den%26lr%3D -
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Cocoa and chocolate products have "een delicacies for
hundredsof years
Cocoa and chocolate have only recently have they "een recogni)ed
as significant sources of phytochemicals, %ith healthful effects
Cocoa and chocolate are among the most concentrated sources ofthe procyanidin flavonoids,catechin and epicatechin
http://images.google.com/imgres?imgurl=http://www.montezumas.co.uk/uploadedimages/Bars_HACOS.jpg&imgrefurl=http://www.montezumas.co.uk/theclub/&h=242&w=243&sz=4&tbnid=JGv-aeLb7wEJ:&tbnh=104&tbnw=104&start=16&prev=/images%3Fq%3Ddark%2Bchocolate%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.punchstock.com/image/itstock/6668085/large/itf085040.jpg&imgrefurl=http://www.punchstock.com/stock_photography/itstock/6668085/image_ITF085040.html&h=500&w=500&sz=17&tbnid=xP07dghBAJAJ:&tbnh=127&tbnw=127&start=6&prev=/images%3Fq%3Dmilk%2Bchocolate%26hl%3Den%26lr%3D -
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!mericans eat a lot of chocolate in the form of candy*a"out + #g.year per person or '( pounds/, "ut not asmuch as people in some northern European countries
0n S%it)erland, the country %ith the highest chocolateconsumption, it is estimated at 11 #g.year *22 pounds/for each person
Each candy "ar contains a"out 2'( calories, '3 g fat *4of %hich is saturated/, 23 g of car"ohydrate, and 3 g ofprotein
Chocolate Candy Consumption
http://images.google.com/imgres?imgurl=http://d21c.com/wal9/info/chocpics/218.gif&imgrefurl=http://d21c.com/wal9/info/chocgraphics.html&h=252&w=362&sz=6&tbnid=nWBsGHGAmtAJ:&tbnh=81&tbnw=116&start=2&prev=/images%3Fq%3Da%2Bchocolate%2Bbar%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.colatour.com.tw/images/top05/map/switzerland-map.gif&imgrefurl=http://www.colatour.com.tw/top05d14.asp&h=298&w=332&sz=12&tbnid=OCp2goM9TmIJ:&tbnh=103&tbnw=115&start=8&prev=/images%3Fq%3Dswitzerland%2Bmap%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.osei.noaa.gov/EventBuild/Regions/US_MidAtl.jpg&imgrefurl=http://www.osei.noaa.gov/Events/Severe/US_MidAtl/&h=408&w=338&sz=59&tbnid=ecNu8owXl28J:&tbnh=121&tbnw=100&start=27&prev=/images%3Fq%3Dunited%2Bstates%26start%3D20%26hl%3Den%26lr%3D%26sa%3DN -
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Chocolate and cocoa are uni5ue in the type of
flavonoids present
6he flavonoids in cocoa.chocolate, principallycatechinand epicatechin, e7ist in long polymers
6hey containt%o, three, or up to ten of the
catechin or epicatechin units
lin#ed, %hich is fairlydistinctive, since most flavonoid-richfoods tend to
have more catechins and epicatechins in dimers
or trimers, not pentamers, he7amers, etc
Flavonoids in Chocolate
http://images.google.com/imgres?imgurl=http://www.alpinehosokawa.com/engl/02powder/exampl/lifescie/food/images/cocoa02.jpg&imgrefurl=http://www.alpinehosokawa.com/engl/02powder/exampl/lifescie/food/cocoa.htm&h=185&w=210&sz=17&tbnid=SMal1iX-_KkJ:&tbnh=88&tbnw=100&start=12&prev=/images%3Fq%3Dcocoa%2Bpowder%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.livingrainforest.org/lib/img/cms/chocolate.jpg&imgrefurl=http://www.livingrainforest.org/about/human-needs/chocolate&h=235&w=275&sz=6&tbnid=gNm6rt0XCL8J:&tbnh=93&tbnw=109&start=3&prev=/images%3Fq%3Dchocolate%26hl%3Den%26lr%3D -
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!lso intriguing isthe chemistry of flavonoids in
cocoa %hich are really R-oligomers
6hese structural characteristics of catechin and
epicatechin represent the molecular "asis for "oth
their hydrogen-donating *radical-scavenging/
properties and their metal-chelating antio7idant
properties
Flavonoids in Chocolate
http://images.google.com/imgres?imgurl=http://www3.famille.ne.jp/~phkimura/studio_images/green-tea.jpg&imgrefurl=http://www3.famille.ne.jp/~phkimura/studio.html&h=750&w=675&sz=122&tbnid=_G7xmt_sphsJ:&tbnh=140&tbnw=126&start=1&prev=/images%3Fq%3Dgreen%2Btea%26hl%3Den%26lr%3D -
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!s %ith most plants, genetic and agronomic factors canmar#edly influence the contents of phytochemicals
availa"le at the time of harvest
Postharvest handling also playsa critical role, "ecausemost cocoas undergosome fermentation steps, %hichsu"8ect flavonoids in the cocoato heat and acidicconditions
Su"se5uent processing steps,such as roasting and al#alitreatment, can also reduce the flavonoidcontents
Flavonoid Content:Is Variable
http://images.google.com/imgres?imgurl=http://jchemed.chem.wisc.edu/JCESoft/CCA/CCA3/STILLS/RAINN1O2/RAINN1O2/64JPG48/1.JPG&imgrefurl=http://jchemed.chem.wisc.edu/JCESoft/CCA/CCA3/MAIN/RAINN1O2/PAGE1.HTM&h=480&w=640&sz=34&tbnid=2dbXiIS61eEJ:&tbnh=101&tbnw=135&start=13&prev=/images%3Fq%3Dflask%2Bacid%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://susansart.org/harvest%2520wind%2520jpg.jpg&imgrefurl=http://www.blogigo.de/santorini/200409&h=541&w=739&sz=89&tbnid=F4l0hSHiG90J:&tbnh=101&tbnw=138&start=2&prev=/images%3Fq%3Dharvest%26hl%3Den%26lr%3D -
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6he actual recipe for the finished food or "everage product
determines the amount of a given cocoa *and flavonoid/ added
Depending on harvesting and processing procedures,
asmuch as 1(9of the flavonoids can "e lost during processing
Flavonoid ContentIs Variable
http://images.google.com/imgres?imgurl=http://www.nutworks.com.au/images/Choc-Coating-Tanks.jpg&imgrefurl=http://www.nutworks.com.au/chocolate_coating.htm&h=200&w=300&sz=13&tbnid=rPK703w1hhYJ:&tbnh=74&tbnw=111&start=2&prev=/images%3Fq%3Dprocessing%2Bchocolate%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.nutworks.com.au/images/Choc-coating-pans2.jpg&imgrefurl=http://www.nutworks.com.au/chocolate_coating.htm&h=200&w=300&sz=15&tbnid=-JclT6k1lBgJ:&tbnh=74&tbnw=111&start=1&prev=/images%3Fq%3Dprocessing%2Bchocolate%26hl%3Den%26lr%3D -
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Different types of chocolate contain varying antio7idant content
0n finished products, the amount of cocoa ranges from
49 to 3:9 in mil# chocolate and 3(9 to ;(9 in dar# chocolate
Conse5uently, the polyphenol content varies and is generallyt%ice as high in dar# than in mil# chocolate
!lso interesting is the fact that %hite chocolate does not containpolyphenols
Flavonoid Content
http://images.google.com/imgres?imgurl=http://www.foodsubs.com/Photos/whitechocolate4.jpg&imgrefurl=http://www.foodsubs.com/Chocvan.html&h=305&w=389&sz=6&tbnid=Q_sVL0wZmy8J:&tbnh=93&tbnw=119&start=4&prev=/images%3Fq%3Dwhite%2Bchocolate%2Bbar%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.brownes.co.uk/acatalog/loose-truffles-400.jpg&imgrefurl=http://www.brownes.co.uk/&h=283&w=400&sz=16&tbnid=c9-dVBSBLHIJ:&tbnh=84&tbnw=119&start=27&prev=/images%3Fq%3Dwhite%2Bdark%2Bmilk%2Bchocolate%26start%3D20%26hl%3Den%26lr%3D%26sa%3DN -
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Recently, niversity ofScranton *P!/, %ho has "een studying totalpolyphenols in foods and "everages in the
!merican diet, has found even higher levels ofantio7idants in chocolate
His studies have sho%n that on a %eight "asis,?the concentration of polyphenols in mil#
chocolate is higher than in red %ines and "lac#or green teas 0t is 2( times higher than intomatoes, 2 times higher than in garlic, and over3 times higher than in grapes@
Recent Studies
http://images.google.com/imgres?imgurl=http://www.wegmans.com/kitchen/ingredients/produce/fruit/images/grapes.jpg&imgrefurl=http://www.dumbrella.com/ubb/ultimatebb.php%3Fubb%3Dget_topic%3Bf%3D28%3Bt%3D001506&h=279&w=325&sz=32&tbnid=QYQpOqfUkAMJ:&tbnh=97&tbnw=113&start=1&prev=/images%3Fq%3Dgrapes%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.healingdaily.com/detoxification-diet/garlic.jpg&imgrefurl=http://www.healingdaily.com/detoxification-diet/garlic.htm&h=194&w=150&sz=4&tbnid=Nma0ZiIvv4kJ:&tbnh=97&tbnw=75&start=1&prev=/images%3Fq%3Dgarlic%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.echotech.org/bookstore/images/Tomato%2520Sebring.jpg&imgrefurl=http://www.echotech.org/bookstore/index.php%3FcPath%3D25_68_107&h=256&w=256&sz=9&tbnid=ffbUAt5WN8kJ:&tbnh=107&tbnw=107&start=10&prev=/images%3Fq%3Dtomato%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.abc.net.au/science/news/img/health/tea_cup.jpg&imgrefurl=http://www.abc.net.au/science/news/health/HealthRepublish_860319.htm&h=151&w=220&sz=10&tbnid=6PPncccjiEMJ:&tbnh=70&tbnw=102&start=2&prev=/images%3Fq%3Dblack%2Btea%26hl%3Den%26lr%3D -
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BeveragesA 6ea *green and "lac#/, red %ine, grape, tomato,orange, and apple 8uice
6op '( vegeta"lesA arlic, #ale, spinach, Brussels sprouts, alfalfasprouts, "roccoli flo%ers, "eets,
red "ell peppers, onions, and corn
6op '( fruitsA Stra%"erry, plum, orange, red grapes, #i%i fruit,pin# grapefruit, %hite grapes, "anana, apple,tomato
Foods Hih in !ntio"idants
0n addition to chocolate, the follo%ing foods and "everages are high in antio7idantsA
http://images.google.com/imgres?imgurl=http://www.nebolei.ru/pic2/apple_juice.jpg&imgrefurl=http://www.nebolei.ru/p.php/14/4/&h=236&w=200&sz=8&tbnid=L-fAAZQVOocJ:&tbnh=104&tbnw=88&start=2&prev=/images%3Fq%3Dapple%2Bjuice%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://cheneybrothers.com/vegetables/alfspr.jpg&imgrefurl=http://cheneybrothers.com/alfalfa.shtm&h=174&w=230&sz=11&tbnid=LQgARQ95Eo4J:&tbnh=77&tbnw=102&start=14&prev=/images%3Fq%3Dalfalfa%2Bsprouts%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://rsise.anu.edu.au/~fergus/wallpaper/plants/800/kiwi-fruit.800.jpg&imgrefurl=http://rsise.anu.edu.au/~fergus/wallpaper/plants/&h=600&w=750&sz=50&tbnid=25rwDBtA99UJ:&tbnh=112&tbnw=140&start=2&prev=/images%3Fq%3Dkiwi%2Bfruit%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.nebolei.ru/pic2/apple_juice.jpg&imgrefurl=http://www.nebolei.ru/p.php/14/4/&h=236&w=200&sz=8&tbnid=L-fAAZQVOocJ:&tbnh=104&tbnw=88&start=2&prev=/images%3Fq%3Dapple%2Bjuice%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://cheneybrothers.com/vegetables/alfspr.jpg&imgrefurl=http://cheneybrothers.com/alfalfa.shtm&h=174&w=230&sz=11&tbnid=LQgARQ95Eo4J:&tbnh=77&tbnw=102&start=14&prev=/images%3Fq%3Dalfalfa%2Bsprouts%26hl%3Den%26lr%3D -
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umerous dietary intervention studies in humans and animals indicate
that flavanol-rich foods and "everages might e7ert cardioprotectiveeffects %ith respect to vascular function and platelet reactivity
http://images.google.com/imgres?imgurl=http://homepage.mac.com/kostudios/Media/Platelets.jpg&imgrefurl=http://homepage.mac.com/kostudios/Pages/platelets.html&h=360&w=360&sz=72&tbnid=pqJ6-N0zEA0J:&tbnh=117&tbnw=117&start=8&prev=/images%3Fq%3Dplatelets%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.medtronic.com/medtronic_vascular/images/home_vasc_man.jpg&imgrefurl=http://www.medtronic.com/physician/vascular.html&h=500&w=300&sz=24&tbnid=ub3U29jx3bwJ:&tbnh=127&tbnw=76&start=1&prev=/images%3Fq%3Dvascular%26hl%3Den%26lr%3D -
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!ntio"idant Capacity
http://www.ethal.org.my/opencms/opencms/ethal/Images/MedGeneralImages/Antioxidant.jpg -
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Phenolic antio7idants have "een
sho%n to inhi"it the o7idation of lo%-density lipoprotein *LDL/ cholesterol,
and mounting evidence suggests
that it is the o7idi)ed form of LDL that
leads to the "uildup of fatty pla5ues
in arteries
!theroenesis
http://www.designeduniverse.com/articles/Nobel_Prize/cholesterol_ldl.jpg -
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E7tracts of cocoa po%der have also significantly inhi"ited LDL
o7idation in vitro
ondo et !l reported that cocoa prolongs the lag time of LDL
o7idation in a concentration-dependent manner
Cocoa phenols has sho%n to inhi"it LDL o7idation "y 4:9,%hereas red %ines only inhi"it LDL o7idation "y 34-:9
!theroenesis
http://images.google.com/imgres?imgurl=http://www.case.edu/artsci/chem/faculty/salomon/LDL-2.gif&imgrefurl=http://www.case.edu/artsci/chem/faculty/salomon/CardiovascularDisease.htm&h=224&w=300&sz=64&tbnid=zS_6yd0-6OoJ:&tbnh=82&tbnw=110&start=7&prev=/images%3Fq%3DLDL%2Boxidation%26hl%3Den%26lr%3D -
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0nterestingly, cocoa po%der and cocoa e7tractshave "een sho%n to
e7hi"it greater antio7idant capacity than
many other flavanol-richfoods and food e7tracts, such as greenand "lac# tea, red %ine,
"lue"erry, garlic, and stra%"erry in vitro
Ho%ever, no long-term studies have evaluated the effects of cocoapolyphenol compounds on the o7idative modification of LDL in
humans
http://images.google.com/imgres?imgurl=http://www.abc.net.au/science/news/img/health/tea_cup.jpg&imgrefurl=http://www.abc.net.au/science/news/health/HealthRepublish_860319.htm&h=151&w=220&sz=10&tbnid=6PPncccjiEMJ:&tbnh=70&tbnw=102&start=2&prev=/images%3Fq%3Dblack%2Btea%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.healingdaily.com/detoxification-diet/garlic.jpg&imgrefurl=http://www.healingdaily.com/detoxification-diet/garlic.htm&h=194&w=150&sz=4&tbnid=Nma0ZiIvv4kJ:&tbnh=97&tbnw=75&start=1&prev=/images%3Fq%3Dgarlic%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.gordonmac.com/pics/photos/strawberry.jpg&imgrefurl=http://www.gordonmac.com/pics/index.php%3FpageNum_displayimgs%3D7%26totalRows_displayimgs%3D61&h=415&w=500&sz=32&tbnid=nE1RGwwqmoYJ:&tbnh=105&tbnw=127&start=30&prev=/images%3Fq%3Dstrawberry%26start%3D20%26hl%3Den%26lr%3D%26sa%3DNhttp://images.google.com/imgres?imgurl=http://kazu-ai.hp.infoseek.co.jp/blueberry.jpg&imgrefurl=http://kazu-ai.hp.infoseek.co.jp/photo.htm&h=518&w=692&sz=68&tbnid=HmvScGcehg8J:&tbnh=102&tbnw=136&start=2&prev=/images%3Fq%3Dblueberry%26hl%3Den%26lr%3D -
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Short#term human studies
Researchers set out to test %hether or not theseeffects sho%n from in vitro studies could "e seen inhumans
6he levels of epicatechin and catechin %eremeasured in humans at )ero, one, t%o, and si7hours follo%ing consumption of a single meal ofchocolate
6he concentration in plasma levels pea#ed at a"outone hour ho%ever, "y si7 hours the concentrationshad almost disappeared from the plasma
http://images.google.com/imgres?imgurl=http://gnuhaus.com/iblog/clock_big.jpg&imgrefurl=http://gnuhaus.com/iblog/photofriday/clock.html&h=480&w=640&sz=148&tbnid=Jvp8ClI9aP0J:&tbnh=101&tbnw=135&start=1&prev=/images%3Fq%3Dclock%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://webtech.cherokee.k12.ga.us/chapman-is/aim/aim%2520folder/researcher.jpg&imgrefurl=http://webtech.cherokee.k12.ga.us/chapman-is/aim/aim%2520folder/diseases/diseases.htm&h=193&w=187&sz=14&tbnid=6Q4VLM9hHuMJ:&tbnh=97&tbnw=94&start=33&prev=/images%3Fq%3Dresearcher%26start%3D20%26hl%3Den%26lr%3D%26sa%3DN -
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Same $%%ects in Humans&
0ndicated that cocoa flavonoids are a"sor"ed and cleared
from circulation relatively 5uic#ly
Support the recommendations to consume severalservings of fruit and vegeta"les per day as seen in a
num"er of clinical trials %ith chocolate and other
flavonoid-rich foods,
Spacing inta#e of flavonoid-rich foods throughout the day
could help to provide a continuous supply
Short#term human studies
http://images.google.com/imgres?imgurl=http://www.ergonext.com/aa-science-msd/images/circulation.gif&imgrefurl=http://www.ergonext.com/aa-science-msd/circulatory.htm&h=479&w=277&sz=17&tbnid=A4GwjjLwZYwJ:&tbnh=125&tbnw=72&start=5&prev=/images%3Fq%3Dcirculation%26hl%3Den%26lr%3D -
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Because there is si7 to seven times more epicatechin
than catechin in cocoa.chocolate, most attention has
focused on epicatechin in studies
Consistent %ith in vitro studies, human studies
indicate that small doses of epicatechin are effective
6here is a statistically significant increase in plasma
antio7idant capacity and reduction in lipid pero7ides
follo%ing cocoa.chocolate consumption
'ore studies
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Epicatechin and other flavonoids not only have a
direct antio7idant effect, "ut they may also have asparing effecton other antio7idants such as
=itamins C and E
(ene%its
http://images.google.com/imgres?imgurl=http://www.bath.ac.uk/chemistry/davidson/mgdfig2.jpg&imgrefurl=http://www.bath.ac.uk/chemistry/davidson/&h=354&w=558&sz=37&tbnid=qUPS6oxGwfMJ:&tbnh=83&tbnw=131&start=3&prev=/images%3Fq%3Dvitamin%2BE%2Bstructure%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://nautilus.fis.uc.pt/molecularium/stereo/moleculas/c6h8o6.jpg&imgrefurl=http://nautilus.fis.uc.pt/molecularium/stereo/molecules.html&h=600&w=800&sz=23&tbnid=q5tI2S78fpkJ:&tbnh=106&tbnw=141&start=12&prev=/images%3Fq%3Dvitamin%2BC%26hl%3Den%26lr%3D -
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!lthough flavanol-rich cocoa and chocolate have the potential to
augment an individualFs antio7idant defense system, there are other
cellular mechanisms through %hich these flavanol-rich foods can
affect cardiovascular healthA
0nflammation
Platelet aggregationitric o7ide *&/-mediated endothelial changes
Other 'echanisms
http://images.google.com/imgres?imgurl=http://www.tbfinc.com/newsiteimages/heart777.gif&imgrefurl=http://www.tbfinc.com/cardiovascular.htm&h=180&w=158&sz=53&tbnid=e_oD4UuRutsJ:&tbnh=96&tbnw=84&start=29&prev=/images%3Fq%3Dcardiovascular%26start%3D20%26hl%3Den%26lr%3D%26sa%3DN -
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In%lammation
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!therosclerosis and heart failure, as %ell as ris# factors suchas
hypertension and hypercholesterolemia, can activate several
proinflammatory en)yme systems, such as 7anthine o7idase,
!DH.!DPH o7idase, and myelopero7idase
&nce activated, these en)ymesproduce reactive o7ygen species and
other radicals that, asindicated a"ove, can modify & availa"ility and
LDL and contri"uteto endothelial dysfunction
http://images.google.com/imgres?imgurl=http://www.healingdaily.com/conditions/free-radicals.jpg&imgrefurl=http://www.healingdaily.com/conditions/free-radicals.htm&h=145&w=255&sz=5&tbnid=WagC6GQeXXQJ:&tbnh=60&tbnw=106&start=1&prev=/images%3Fq%3Dfree%2Bradical%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.cnn.com/WORLD/9611/05/yeltsin.bypass/heart.lg.jpg&imgrefurl=http://kurdistan.persianblog.com/&h=350&w=261&sz=23&tbnid=OaUIGIK7AqIJ:&tbnh=115&tbnw=86&start=10&prev=/images%3Fq%3Dheart%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.healingdaily.com/oral-chelation/oral-chelation-for-atherosclerosis.gif&imgrefurl=http://www.healingdaily.com/oral-chelation/oral-edta-chelation.htm&h=181&w=257&sz=19&tbnid=Hrftt4_69HkJ:&tbnh=75&tbnw=106&start=11&prev=/images%3Fq%3Datherosclerosis%26hl%3Den%26lr%3D -
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$lavanol-rich cocoa li5uorhas "een sho%n to stimulate &
production and to significantlyreduce the activities of 7anthine
o7idase and myelopero7idaseafter ethanol-induced o7idative stress
0n addition, cocoaflavanols and procyanidins may modulate other
mediators of inflammation
http://images.google.com/imgres?imgurl=http://www.gluegrant.org/images/systemic.jpg&imgrefurl=http://www.gluegrant.org/inflammation101.htm&h=530&w=397&sz=16&tbnid=htPRXQ0Z32kJ:&tbnh=128&tbnw=96&start=70&prev=/images%3Fq%3Dinflammation%26start%3D60%26hl%3Den%26lr%3D%26sa%3DNhttp://images.google.com/imgres?imgurl=http://wps.prenhall.com/wps/media/objects/602/616516/Media_Assets/Chapter19/Text_Images/FG19_07-15UN.JPG&imgrefurl=http://wps.prenhall.com/wps/media/objects/602/616516/Chapter_19.html&h=948&w=1600&sz=141&tbnid=70CP88lIORMJ:&tbnh=88&tbnw=149&start=77&prev=/images%3Fq%3Dnitric%2Boxide%26start%3D60%26hl%3Den%26lr%3D%26sa%3DN -
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Platelets
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0n addition to its influence on o7idative defense mechanisms,polyphenols seem to "enefit cardiovascular health in other %ays-through regulation of platelet reactivity
iven the prominent role of platelets in the development andmanifestation of acute myocardial infarction, stro#e, and venousthrom"oem"olism, antiplatelet strategies are an importantconsideration
! modest decrease in platelet reactivity can "e of value "ecause itreduces the pro"a"ility of clotting
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0n one study to determine %hether cocoa inhi"its platelet activation
and function, su"8ects %ere given either %ater or 3(( ml of cocoa that
provided a very high amount of polyphenols
During the si7 hour time period follo%ing inta#e of cocoa, there %as a
reduction in P-selectin, suggestive of less reactive platelets
6his is the same response that %ould "e seen follo%ing inta#e
of antiplatelet agents such as aspirin
http://images.google.com/imgres?imgurl=http://www.mmjp.or.jp/orangehouse/sugimoto/hptest001/00/image/cup-water-200pix.jpg&imgrefurl=http://www.mmjp.or.jp/orangehouse/sugimoto/page0403.htm&h=177&w=200&sz=9&tbnid=V4-bHjjvWGwJ:&tbnh=87&tbnw=98&start=4&prev=/images%3Fq%3Dcup%2Bwater%26hl%3Den%26lr%3Dhttp://images.google.com/imgres?imgurl=http://www.kckpl.lib.ks.us/ys/images/cup.gif&imgrefurl=http://www.kckpl.lib.ks.us/ys/cooking/hotdrnks.htm&h=172&w=150&sz=5&tbnid=OgVx_A3dQdgJ:&tbnh=93&tbnw=81&start=24&prev=/images%3Fq%3Ddrink%2Bcocoa%26start%3D20%26hl%3Den%26lr%3D%26sa%3DNhttp://images.google.com/imgres?imgurl=http://www.phoenix5.org/glossary/graphics/aspirin.jpg&imgrefurl=http://www.phoenix5.org/glossary/analgesics.html&h=241&w=170&sz=12&tbnid=VP6so7vyuNUJ:&tbnh=105&tbnw=74&start=5&prev=/images%3Fq%3Daspirin%26hl%3Den%26lr%3D -
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$ndothelium
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Shear stress, ischemia and reperfusion, inflammation, anddiseasestates, such as atherosclerosis, dia"etes mellitus,and hypertension,can disrupt endothelial function
6his is associated %ith alterationsin endothelium-derivedregulatory mediators, an ina"ility toregulate vascular tone,and an overall shift to%ard the prothrom"oticstate
Possi"le that flavanols, "y functioning as antio7idants,inaddition to modulating prostacylin and leu#otrieneconcentrations, can improve endothelial function through thepreventionand possi"le reduction of o7idative damage
http://www.chemie.tu-darmstadt.de/bt/Unbenannt.JPG -
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Conclusions
!lthough in vitro studies provide strong support for the hypothesis
that flavanol-rich food consumption is associated %ith the reduced
ris# for vascular diseases, at this time the ma8ority of studies that
have "een reported are in the form of short-term clinical trials
6he health "enefits of these nutrients %ill "est "e determined from
long-term, randomi)ed, clinical trials
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een C, et al Dietary polyphenols and healthA Proceedings of the ' stinternational conference on polyphenols and health !mer < Clin utr2((: ;'A' 21;S-3(3S !vaila"le atAhttpA..%%%a8cnorg.cgi.content.full.;'.'.21;S
een C ChocolateA $ood as medicine.medicine as food < !mer Collof utr 2((' 2(A1(((: +3S-+31S !vaila"le atAhttpA..%%%8acnorg.cgi.content.full.2(.supplG:.+3S
an I, et al Effects of cocoa po%der and dar# chocolate on LDLo7idative suscepti"ility and prostaglandin concentrations in humans!mer < Clin utr 2((' 4+A: :1-(2 !vaila"le atAhttpA..%%%a8cnorg.cgi.content.full.4+.:.:1
Re%erences
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httpA..pu"sacsorg.hotartcl.tca%.11.8ul.chocolatehtml
httpA..sci%e"ny"gorg.science2.pdfs.m".chocolatepdfJsearchKalternative92(therapies92(sept.oct92(chocolateM
Re%erences