Cleansing Foot PadsPhytotherapy GuideDiscover the Power of plants

Nuvoly LLC111 NE 1st Street. 8th Floor, Miami,FL 33132support@nuvoly.com

Important Disclaimer .................................................. 3

Introduction About Phytotherapy ........................... 4

Four Basic Plants to Fight Four Ailments .............. 7

Quick Guide for Common Ailments ........................ 8

How to Prepare a Clay Poultice ............................... 9

How to Use Essential Oils ........................................ 10

- 5 Useful and Safe Essential Oils

- Quick Guide How to Use Them

How to Make a Super Easy Lavender Balm ........ 13

Conclusion about Phytotherapy ............................ 14

Follow Us On Social Media! ..................................... 15

Summary of this Ebook

COPYRIGHT This guide was written for Nuvoly LLC. All rights reserved. Anycontent in this guide may not be republished distributed without written

permission of the authors.Do not risk breaking international copyright infringement laws. Fines start at

$150,000 and include a possible prison sentence upon conviction.

Many of you have already experienced herbal medicine’s positive effect on yourhealth. We hope that through our guide, you gain tools to take an even greaterrole in your own well-being.  However, please note that you are responsible forconsulting a medical professional before trying any new herb or remedymentioned in this guide. Our content is for educational purposes only. Although we try our best toprovide useful and accurate information, you are responsible to research andverify anything you want to try at home.You are responsible for your own health. As with conventional medicine, herbalmedicine is vast and complex, and must be used responsibly. People reactdifferently to different remedies. Some herbs are contraindicated with certainpharmaceutical drugs. Nuvoly cannot predict how a remedy will work for you.  Always refer to yourmedical care provider for questions about your health.

DisclaimerWhat you should know

Since the dawn of time, mankind has been using soothing and analgesicproperties of plants. Still today, about two-thirds of modern pharmacy usesome of their properties. Throughout history, human traditions improved theknowledge and use of medicinal plants: if some practices look strange andmagical, others are well-founded and efficient.In any case, they all have the common objectives of fighting pain and improvingpeople's health.

Introduction aboutPhytotherapy

The Pro's of PhytotherapyDespite the tremendous progress of modern medicine, the use of plants to treatailments has several advantages. Let’s not forget that for ages, people couldjust use plants to get cured, whether it was benign diseases such as cold orcough, or lethal ones like malaria or tuberculosis. Today, treatments using plants are coming back to the fore because somemolecules such as antibiotics are showing their limits as bacteria are gettingresistant to their actions. That is why we now use again Sweet Wormwood(Artemisia annua) and its active ingredient to fight malaria when the protozoaresponsible for the disease are resistant to drugs. We also use Wormwood atNuvoly as an anti-inflammatory. Nature has had millions of years to evolve and plants have found efficient waysto fight diseases and develop useful molecules. Some of those activeingredients are efficient for us and it is a real gift for pharmacopeia to find andcopy the molecule.

Plants to use with cautionPlants are easy to use, but some of them can cause harmful side effects. Likeevery drug, medicinal plants should be used carefully. It is recommended to usea plant only on the advice of a specialist: poorly dosed, Ephedra (Ephedrasinica) is highly toxic and Comfrey (Symphytum officinale) -useful for treatmentof ankle or skin problems- can also be lethal when ingested.However, when used properly and following guidelines, the risk of side effectsis really limited.

Wormwood (Artemisia annua) as a living plant, drawing, and pill

The Power of PlantsThe action of plants on human body is no miracle: it is because of the effect ofactive molecules found in plant extracts. Since the XVIIIth century, scientistshave made great efforts to isolate and replicate those molecules that havegreat impact on our ailments. Turbocurarine, the most powerful muscle relaxant, comes from Curare(Chondroâendron tomentosum), and morphine, the most powerful analgesic, istaken from opium plant. Today, plants are more and more used by modern pharmacopeia. It is hard toimagine a world without quinine (taken from plant Cinchona) used againstmalaria, without digoxin (from genus Digitalis) for heart problems, or Ephedrine(from genus Ephedra) used for cold. This is only a few plants widely used inmedicine.

Opium plant and the molecule of Morphine

Conclusion about Phytotherapy

The Food and Agriculture Organization estimated in 2002 that over 50,000medicinal plants are used across the world. In modern medicine, around aquarter of the drugs prescribed to patients are derived from medicinal plants,and they are rigorously tested. In other systems of medicine, such as themillennial Chinese Medicine, medicinal plants constitute the majority oftreatments.  At Nuvoly, we want to use the power of Nature and Plants and that is why weconstantly search for new use of Phytotherapy. Our first product, Detox FootPads, uses 6 different proven plants to target different ailments.

Here are some common plants that you can easily find and are of great help totarget special ailments. This is just to give some examples about the power ofplants!

Four basic plants tofight four ailments

Pot Marigold (Calendula officinalis) Juniper (Juniperus)

The Oil helps sooth skin irritation, orburns

The Oil targets cramps and muscleaches

Greater Celandine (Chelidoniummajus)

Treats warts

Broadleaf Plantain (Plantago major)

Soothes small sores, wounds, stings

Quick guide forcommon ailments

Cabbageleaf

Lemon(juice)

Ginger(infusion)

Mint(infusion)Chamomile

GreenClay

Nausea

Stomachbloated

Lack oftone

Heavylegs

Strokeor Bump

Joint pain(transient)

Ordinarycold

Sorethroat

Difficultyfallingasleep

Pimple

1 Cup 1 Cup 1 Cup1 teaspoon

in one ofthese herbal

teas

Drink ateaapoon in

a glass ofwater

1 Cup 1 Cup 1 Cup

1 Cup 1 Cup

Rub the legswith coldinfusion

Cataplasm ofcold thick

paste(20min)

Cataplasm ofcabbageleaves

(20 min)

Cataplasm ofcold thick

paste(20min)

Cataplasm ofcabbageleaves

(20 min)

1 Cup1 teaspoonin a ginger

tea

Swallowcinnamon

honey lemonpaste

1 Cup atnight with

honey

1 touch ofdough, let

rest at night

How To.... Prepare a Clay Poultice

Mud bath is considered as one of the oldest medical practices. Even today,therapeutic clays are the perfect complement to herbal remedies. White clay (kaolinite) has a rare power; applied directly to a cut or scratch, itquickly stops the bleeding, while sanitizing the wound and helping to heal. Verysoft and soothing, it is also very effective in poultice on sunburn or irritation. As for green clay (montmorillonite), it is known to be an excellent detoxifier! Ithelps the body to get rid of its waste and some pathogenic substances (toxins).It is also able to treat small trauma, but also to clean wounds by neutralizingmicrobes, and help them heal. All this makes clay a very effective poultice on most small pains: bumps, smallwounds, infected pimples, splinters (after being removed)...It can also be used to relieve joint pain (torsion, strain)For optimal efficiency, buy your powdered clays with the quality "ultraventilated" (organic shop, pharmacy)

What you need and how to make it

Wooden or bamboospoon

Glass or WoodenBowl Powder Clay

Warm water (samevolume as clay)

Pour water into thebowl (just enough to

cover the clay)

Let stand an hourbefore mixing

Mix by turning, youget a thick paste

How To.... Use Essential Oils

Essential oils are subject of a paradoxical situation: on the one hand, they areexperiencing unprecedented success with public and media. On the other handsome toxicologists start to worry about the danger of these highlyconcentrated and very active extracts. But the mistake would be to consider that in terms of toxicity, all essential oilsare equal. Indeed, some are very soft and virtually devoid of any risk: truelavender, ravintsara, tea tree ... Others require stronger precautions for use:tarragon, peppermint, citrus ... And some may be irritating even toxic if they arebadly used: oregano, savory ... Therefore, it is advisable to memorize the basic precautions for use, valid for allessential oils:

Do not use them during pregnancy and breastfeeding, nor in children under5 years (under 10 years for peppermint)Respect doses prescribed in recipes and formulasDo not apply them pure on the skin. True lavender and Tea tree can be usedvery locally and without exceeding 1 to 2 dropsWash your hands after handling themAvoid contact with eyes and mucous membranes.Do not treat chronic illness with essential oils without medical advice.As a rule, limit the duration of use: do not take daily the same essential oil formore than 3 weeks. Take a break of at least a week or alternate with anessential oil with neighboring properties.Buy only quality, properly labeled essential oils from a trusted distributor.

Other "pillars" of cooking remedies, edible oils make a good base for dilutingessential oils for massage. They should be organic, or at least virgin oils. Butorganic is better. Olive oil is rather used for deep care (muscles, joints). Sunflower oil is ratherintended for skin care (irritation, dryness). Just add a few drops of essential oil (on average 4 to 8 drops per 10 ml) and mixthem with a finger or the handle of a teaspoon, in a small container.If you have a little mixture left after the treatment, you can keep it at roomtemperature in a jar with lid.

5 Useful and Safe Essential OilsTea Tree Oil(Melaleuca alternifolia) It is not uncommon to see healing after only 1 or 2 applications.This essential oil quickly fights the microbes involved in skin problems (bacteria,fungi) while soothing pains and irritations. It is effective on pimples, acne,dandruff, small infected wounds, fungal infections or lice. Ravintsara Essential Oil(Cinnamomum camphora cineoliferum)

This essential oil acts on two levels against colds, flu, bronchitis, sore throat.On the one hand, it fights the viruses, on the other hand it strengthens thenatural defenses, which allows our own body to participate in healing. Tarragon Essential Oil(Artemisia dracunculus) Do not apply it pure!This essential oil relieves ballooning, stomach ache, or intestinal gas, as well asthe symptoms of hay fever, painful periods or cramps. Peppermint Essential Oil(Mentha piperita)

Do not apply pure on large areas of skin! Do not use it in children under 10years old.Thanks to this essential oil,headache disappear in a few minutes and mostmigraines are relieved or lightened.Very refreshing, it relieves nausea and soothes sore feet and legs.

Lavender Essential Oil(Lavandula angustifolia)

If only one was needed, it would be her!It cleanses small wounds and pimples, relieves skin irritation, itching, moderatebody pain (muscle, joint). It helps to fight against stress, anxiety, small moraledrops, and tiredness.Finally, it repels the mosquitoes and replaces the deodorant (a drop under eacharmpit).

Tea TreeEssential oil

Ravintsaraessential oil

Lavenderessential oil

Mintessential oil

Tarragonessential oil

Painfulperiods,

Intestinalcramps

Bump,Stroke

CommonCold

Anxiety

Pimple orSore

Lack oftone

Massage thebelly with 5

drops in a tsp ofolive oil

Massage with 3drops in a tsp of

olive oil

2 drops of ravintsara and 2 drops oflavender inhaled, 2 times a day for

2-3 days.

Massage for 10sec with a dropon solar plexus

or wrists

1 or 2 dropsmorning andevening on acotton swab

Breathe directlyinto the bottle10 cm from the

nose

Massage for 10sec with a dropon wrists after

shower

HeavyLegs

Massage with 3drops in a tbspof olive oil fromtoes to thighs

Nausea 1 drop on asugar

1 drop on asugar

Stomachbloated

2 drop on acandied ginger

Smallwound

1 or 2 dropafter cleaning

the wound

1 or 2 dropafter cleaning

the wound

Quick guide how to use them

How To.... Make a Super Easy

Lavender BalmAs balms are the simplest preparation, they are ideal for beginners! This super-easy balm, prepared with lavender, has the great quality of beingmultifunction: it protects and nourishes hands and feet during very cold periodsor walks in windy conditions. It also relieves irritation, sunburn, and moderatejoint pain.It can be used on children from 5 years old. Time to make it: approximately 15 minutes.Cost: about 6 dollarsStorage: 1 year at room temperature, protected from light Ingredients and material (for about 2 fl. oz.)- 1.5 fl. oz. of olive or sunflower oil- 1 tbsp of beeswax in granules or chips- 25 drops of lavender essential oil- 1 bowl- 1 saucepan- 1 spatula- 1 balm jar, preferably in opaque glass- 1 label Production:

Pour the oil into a bowl and add the beeswax.Place the bowl in a bain-marie in a saucepan about 2 inches of simmeringwaterMaintain a slight boil of the water, and stir regularly with a whiskWhen the wax is melted and the mixture is clear, remove the bowl.Add lavender essential oil.Leave to cool while continuing to turn with a spatula, until you get ahomogeneous cream.Pour into a closing jarClose and label

You're all done!

Conclusion AboutPhytotherapy

Imagine that you are a plant... ... With your feet riveted to the ground, you have to face a hostile environment:extreme temperatures (frost, heat wave), solar UV rays, microbes, parasites,pollution, etc. You are not even spared from accidents: the wind that breaksyour branches, the deer that grazes your leaves, and many other attacks.Since you can not go to the pharmacy or bite the neighboring plants, you haveonly one solution: make your own cures yourself!This is how plants produce numerous active substances that allow them to heal,fight against chemical attacks, neutralize microbes and parasites, keep awayharmful insects, resist cold, etc. And by chance we also find these active substances in products derived fromplants (essential oils, macerates). Thus, one can be treated naturally and safelywith Phytotherapy for many ailments. At Nuvoly, we believe that Earth is an inexhaustible source of medicine and wetry to deliver this potential to our customers in the easiest way possible.We sincerely hope that this guide has brought you new knowledge. Feel free tosend us a message to support@nuvoly.com for any clarification, remark, orfeedback. Or just to tell us about a new cure that interested you or to say hello!

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