city of west kelowna recreation and culture · city of west kelowna recreation and culture...

General Registration starts AUGUST 24 • JBMAC: General Registration starts AUGUST 17 and Swim Lessons Registration starts AUGUST 19FALL 202032

778-

797-

8800

CITY OF WEST KELOWNA RECREATION AND CULTURE

WELCOMEThe City of West Kelowna Recreation and Culture Department has a dedicated team of staff and volunteers that provide a variety of accessible recreation programs and services to help citizens maintain their health and connect with their community.

REGISTRATION INFORMATIONGeneral Registration Begins: Aug 24

How to Register:ONLINE: www.westkelownacity.ca/recreation BY PHONE: 778-797-8800 Credit CardIN PERSON: Cash, Debit, Credit CardRecreation & Culture Office 2760 Cameron Road, West KelownaNote: Full refunds will be given up to 48 hours in advance of program start date. There will be a $10 administration fee if you withdraw from a program.

OFFICE HOURSMonday to Friday 8:30am-4:30pmClosed on all stat holidays

CITY OF WEST KELOWNA RECREATION & CULTUREEmail: [email protected] Inquiries and Program Registration 778-797-8800Bookings and Rentals:Arenas 778-797-2265Lakeview Heights Community Hall 778-797-2240Sports Fields and Dome 778-797-2265Westbank Lions Community Centre 778-797-2240

BASKETBALL • Sports Box - 860 Anders Rd • Constable Neil Bruce - 2011 Daimler Rd

HIKING • Glen Canyon Regional Park-Access via Blue Jay, Glenrosa,

Brown and Gellatly Rds • Goats Peak Regional Park-2990 Seclusion Bay Rd • Kalamoir Regional Park-Collens Hill Rd • Mt. Boucherie trails-2775 East Boundry Rd • Rose Valley Regional Park-Westlake Rd

MT. BIKE TRAILS • Rose Valley Trails Parking - 1949 Rosalee Ln

PICKLEBALL • Lakeview Heights Courts (3) - 860 Anders Rd • Mt. Boucherie Courts (12) - 1735 Pike Rd

TENNIS • Lakeview Heights Tennis Club - 860 Anders Rd (2 Courts available to the public unless events booked) • Last Mt. Tennis Courts (2) - 3171 Webber Rd • Shannon Lake Tennis Courts (2) - 3044 Sandstone Dr

All program delivery procedures are reviewed and adapted to meet the health and safety requirements of the Provincial Health Officer during the COVID – 19 pandemic. Programs that cannot meet the requirements of the Provincial Health Officer will be cancelled. Updates to program procedures will be communicated to participants, parents or guardians as required. For questions, please call the Recreation and Culture Department at 778-797-8800.

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation FALL 2020 33

Early Childhood Program 0-6yrs

Ballet & Creative Movement 3-5yrsBallet is a disciplined dance form allowing the student to attain graceful movement and flexibility while learning the fundamentals. Dancers will learn the basics of ballet through the creative elements of play. Students will perform a dance during the last class for families.LOCATION: Mt Boucherie Secondary School, Dance StudioINSTRUCTOR: Julia7309 Tu Sep 22-Nov 3 5:30-6:00pm $35/7INSTRUCTOR: Makenzie7308 W Sep 23-Nov 4 4:15-4:45pm $35/77238 W Sep 23-Nov 4 6:00-6:30pm $35/7

Sports

PLAY Hockey 4-6yrsIf you enjoy playing hockey but don’t want the commitment of minor hockey, then this is the program for you. Each session will consist of basic hockey and skating instruction along with a half hour of playing the game. For a fun and safe experience, full hockey equipment is recommended but the minimum required would be; hockey specific skates, helmet with full cage/shield, gloves, elbow and shin pads. This program is for children that are not registered in minor hockey.INSTRUCTOR: TBALOCATION: Jim Lind Arena7209 Sa Sep 12-Oct 31 8:45-9:30am $80/87350 Sa Nov 7-Dec 12 8:45-9:45am $72/6

Pre-Hockey/RingetteFor confident skaters that want to further develop their skating skills while adjusting to wearing all the necessary equipment for hockey/ringette. players will get to work on the FUNdamentals; agility, basic puck/ring control and enjoy a fun game or scrimmage for the last five minutes of class. Players are required to wear full gear including a helmet with the sport appropriate cage/shield. Bring your enthusiasm, hockey/ringette stick, a water bottle and be ready to have FUN while working hard.INSTRUCTOR: TBALOCATION: Jim Lind Arena7199 Tu Sep 8-Oct 27 11:00-11:30am $53/87200 Tu Nov 3-Dec 15 1:15-1:45pm $46/7

Dome Play DayAll the fun from our summer program brought inside for the spring! A casual drop-in program for children and their parents/caregivers to enjoy some space to run and play. Please bring shoes to change into. Food and drinks are not permitted in the dome. Water bottles are welcome. Play equipment will be cleaned weekly.STAFF: Robin and NoreenLOCATION: Multi Sport Centre Tu,W,Th Sep 8-Dec 17 9:00-10:30am $2/Drop-in

CITY O

F WEST K

ELOW

NA

REC

REA

TION

AN

D C

ULTU

RE

778-797-8800

Sports

LESSONS INFORMATION:Dress warmly in attire that won’t stick to the ice or get wet. Snow pants strongly recommended. Elbow and knee pads are also a good idea. There are skates and helmets available to borrow for the classes. Please inform staff of the skate sizes required when registering for the program.

Skating-Preschool Level 1This class is for children with very little or no experience on the ice. Let our instructor show you how much fun you can have learning to skate while building confidence and becoming more comfortable on the ice. The little skaters will learn to stand unassisted, balance, fall safely, stand back up and take their first steps.LOCATION: Jim Lind ArenaINSTRUCTOR: TBA7201 Tu Sep 8-Oct 27 1:30-2:00pm $53/87203 Tu Nov 3-Dec 15 11:00-11:30am $46/7INSTRUCTOR: Donna7205 Th Sep 10-Oct 29 10:00-10:30am $53/87206 Th Nov 5-Dec 17 11:15-11:45am $46/7

Skating-Preschool Level 2This class builds on level 1 to include more balance moves, jumping, gliding and introducing the skills required for stopping. Building more confidence through games and fun activities.LOCATION: Jim Lind ArenaINSTRUCTOR: TBA7202 Tu Sep 8-Oct 27 11:30am-Noon $53/8INSTRUCTOR: Donna7207 Th Sep 10-Oct 29 11:15-11:45am $53/87208 Th Nov 5-Dec 17 9:45-10:15am $46/7

Skating-Preschool Level 3This class is for children with some experience and confidence on the ice. Enjoy playing fun games like ice bowling or catching bubbles while further developing skating skills such as; balance while moving, one foot glides, snow plow stops, turns and introducing sculling.INSTRUCTOR: TBALOCATION: Jim Lind Arena7204 Tu Nov 3-Dec 15 11:30am-Noon $46/7

DUE TO COVID-19 PLEASE SEE OUR NEW DROP-IN PROCEDURE ON PAGE 38.


CIT

Y O

F W

EST

KEL

OW

NA

REC

REA

TIO

N A

ND

CU

LTU

RE

778-

797-

8800

Early Childhood Program 0-6yrs

SportsLittle Kickers Soccer 3-5yrsA great introduction to soccer basics and playing as a team. Boys and Girls will participate in a non-competitive positive environment. Classes for 3-4 year olds are for children with little or no experience. Classes for 4-5 year olds are for those who have more experience. Please dress for the weather and bring a water bottle. Parents are required to stay at the field for the duration of the program and are encouraged to participate.INSTRUCTOR: NoreenLOCATION: Multi Sport Centre3-4YRS7310 Tu Sep 8-Oct 20 11:00-11:45am $46/77311 Tu Oct 27-Dec 8 11:00-11:45am $46/74-5YRS7312 Th Sep 10-Oct 22 11:00-11:45am $46/77313 Th Oct 29-Dec 10 11:00-11:45am $46/7

Children’s ProgramsAfter School Learn to SkateDon’t wait, learn to skate great. Come on out, meet new friends and have some fun. A FUNdamental Learn to Skate program for school aged children. Learn basic skating skills with a professional skating instructor in a supportive and encouraging manner. Improve your balance and skills to increase your confidence. For a more enjoyable and safe experience, we recommend wearing appropriate safety equipment such as: helmet with full face cage/shield, shin/knee/elbow pads, wrist guards or hockey gloves/hockey pants. All participants must wear a hockey/ski helmet and good fitting skates. NO CLASS NOV 11.INSTRUCTOR: Portia + othersLOCATION: Royal LePage Place5-7YRS7212 W Sep 16-Oct 28 3:00-3:45pm $70/77353 W Nov 4-Dec 16 3:00-3:45pm $60/68-12YRS7213 W Sep 16-Oct 28 4:15-5:00pm $70/77354 W Nov 4-Dec 16 4:15-5:00pm $60/6

Group Acoustic GuitarA relaxed and informal atmosphere will make learning fun for beginner students in a group setting, students will gain knowledge of basic chords, strumming, simple finger picking, sight reading and tuning. Musical selections will be taken from a variety of styles to introduce students to different types of music. Please bring your own six string guitar and pick to each class. NO CLASS NOV 11.INSTRUCTOR: PeterLOCATION: Mar Jok Elementary School9-12YRS7314 W Sep 16-Dec 9 5:30-6:30pm $228/1213-17YRS7315 W Sep 16-Dec 9 6:30-7:30pm $228/12

PLAY HockeyIf you enjoy playing hockey but don’t want the commitment of minor hockey, then this is the program for you. Each session will consist of basic hockey and skating instruction along with a half hour of playing the game. For a fun and safe experience, full hockey equipment is recommended but the minimum required would be; hockey specific skates, helmet with full cage/shield, gloves, elbow and shin pads. This program is for children that are not registered in minor hockey. NO CLASS NOV 11.INSTRUCTORS: Christy and NicoleLOCATION: Royal LePage Place6-8YRS7210 W Sep 16-Oct 28 5:30-6:15pm $70/77351 W Nov 4-Dec 16 5:30-6:30pm $72/68-10YRS7211 W Sep 16-Oct 28 6:30-7:15pm $70/77352 W Nov 4-Dec 16 6:30-7:30pm $72/6

Power SkatingCome and have fun while you learn or reinforce proper skating technique for ice hockey, ringette or just because? This class offers more advanced skating instruction with additional challenges; greater agility, controlled edges, improved balance, power, speed and endurance and overall more confidence on the ice. All registrants must be able to skate forwards, backwards and come to a complete stop. Full hockey gear is recommended but helmets are mandatory.INSTRUCTOR: ElliLOCATION: Royal LePage Place7197 Tu Sep 8-Oct 27 3:00-3:45pm $80/87198 Tu Nov 3-Dec 15 3:00-4:00pm $84/7

Hip Hop 5-7yrsOur instructor will help your dancer find their own “happening dance style” as they cover all the fundamentals of hip hop dance skills and choreography. A small performance will be shown on the last class. No past dance experience required. Please wear runners.LOCATION: Mt Boucherie Secondary School, Dance Studio INSTRUCTOR: Julia7320 Tu Sep 22-Nov 3 6:45-7:30pm $49/7INSTRUCTOR: Makenzie7319 W Sep 23-Nov 4 5:00-5:45pm $49/7


CITY O

F WEST K

ELOW

NA

REC

REA

TION

AN

D C

ULTU

RE

778-797-8800Children’s ProgramsStick & PuckStick and Puck and Ring is a drop-in program available for kids ages 5-7yrs, 8-10yrs and youth aged 11-13yrs and 14-17yrs, who want to work on their skills while having fun in a non-competitive environment. For added safety, CWK recommends that players wear full equipment. All players must wear at minimum, their own helmet with full cage/shield, skates, gloves, and stick. Pucks and Rings are provided and these sessions are supervised by a CWK Sport Attendant.


September-October Schedule: See page 41November-December Schedule: To come.

11-13YRS7188 F Sep 11-Dec 11 4:00-5:00pm Drop-in $2.8514-18YRS6922 M Sep 14-Dec 14 4:00-5:00pm Drop-in $2.85

Atomic Volleyball 9-12yrsAtomic Volleyball is a new program sponsored by Volleyball BC. Atomic Volleyball is a program that has been modified and specifically designed for boys and girls who are just leaning the game of volleyball.INSTRUCTOR: Volleyball BC StaffLOCATION: Mar Jok Elementary School7178 Tu Sep 22-Nov 10 5:30-6:30pm $65/8

Acrylic PaintingThis course will focus on human, animal and landscape subject matter. Students will study human body proportions, facial features, hand and feet structure, as well as animal proportions. One-point and two-point perspective will be explored in landscape drawing and painting. Participants will be using pencil crayons, watercolors and acrylic painting on canvas. All art supplies are included.INSTRUCTOR: ElizabethLOCATION: Mt Boucherie Secondary School, Art Room 1067-14YRS7321 Th Sep 17-Nov 26 4:00-5:30pm $106/1114-19YRS7322 F Sep 18-Nov 27 5:30-7:00pm $150/11

Sculpture 7-14yrsThis course is a combination of sculpture and ceramic techniques. Students will create animal and human sculptures using air-drying clay and ceramic vases/plates using oven baked clay. They will finish them with acrylic painting. All supplies included.INSTRUCTOR: ElizabethLOCATION: Mt Boucherie Secondary School, Art Room 1067323 Th Sep 17-Nov 26 5:30-7:00pm $106/11

Adult/Youth ProgramsQuilting CrowdAll levels and ages of quilters are welcome to join us. Learn from other quilters as there is always someone to help you out, and bounce ideas off of. Bring all your “stuff”, great attitude and your lunch. Group may also have some fun projects to expand your quilting knowledge.LOCATION: Westbank Lions Community Centre7324 Tu Sep 22-Dec 8 9:00am-2:30pm 12/$48

ActivAge 65yrs +Are you 65 or older? Wanting to get more physically active? Then ActivAge is for you. This fun and social program will get you moving in a relaxed and inviting class environment with like minded people. You have two different program options to choose from: Option 1 focuses on improving activities of daily living, strengthening muscles used day-to-day; Option 2 focuses on exercises that will enable you to become more involved with other activity programs or sports. Each option runs once a week for one hour over twelve sessions, and is scheduled during the first three months of the Choose to Move program. The sessions include discussions and handouts to help you improve your overall health and physical well-being.INSTRUCTOR: NancyLOCATION: Westbank Lions Community CentreOPTION 17232 W Sep 23-Dec 16 2:45-3:45pm FreeOPTION 27233 W Sep 23-Dec 16 1:30-2:30pm 12/$60

Stage Acting for AdultsThis class is offered in partnership with Crossing Creek Community Theatre - West Kelowna’s new amateur theatre company. Artistic Director Leanne Reimer will teach participants to use mind, body and voice to bring characters and stories to life. No experience required - all skill levels welcome. Students will have an opportunity to audition and/or volunteer for the Winter production set for February, 2021. LOCATION: Westbank Lions Community Centre7325 Th Sep 17-Nov 5 7:00-8:30pm $50/8

Boomer Fit 50yrs +This 60-minute class for older adults 50+, is safe and effective, combining cardio, strength, balance and flexibility. Focusing on all major muscle groups, this program is designed to build on your overall body conditioning and strength, and to challenge you, but also to work within your own limits while having fun!INSTRUCTOR: NancyLOCATION: Multi-Sport Centre7246 Tu Sep 15-Dec 1 9:15-10:15am $60/127247 Th Sep 17-Dec 3 9:15-10:15am $60/12


CIT

Y O

F W

EST

KEL

OW

NA

REC

REA

TIO

N A

ND

CU

LTU

RE

778-

797-

8800

Adult/Youth ProgramsChoose to Move 65yrs +Are you 65 and older and looking for motivation to become physically active? Join Choose to Move to help introduce the habit of physical activity into your daily life in ways that make sense for you. Choose to Move is free and flexible, and provides you with motivation and support to become more active. In Choose to Move, you receive both individual and group support. You will work with a trained activity coach to develop and stick to a physical activity plan made just for you. You choose activities that you know you will enjoy and are able to do! You will also join a group of other Choose to Movers to share successes and challenges. With the help of your activity coach and support group, you will find the motivation and accountability you need to achieve your goals. To learn more about Choose to Move visit www.choosetomove.info.INSTRUCTOR: NancyLOCATION: Westbank Lions Community Centre7234 W Sep 16-Dec 16 4:00-5:30pm Free

Chair Fitness for the Older AdultA great full body workout to increase strength and flexibility safely, with the support of a chair if needed. With an emphasis on having fun, we will get you exercising again, or build on what you are doing now, using a variety of equipment and straightforward exercises and stretches.INSTRUCTOR: NancyLOCATION: Westbank Lions Community Centre7240 Tu Sep 15 Dec 1 1:30-2:30pm $60/12

SIRvivorProstate Cancer Survivors Exercise Program. This program is open to all prostate cancer survivors and their carer/spouse. It is designed to help men with prostate cancer learn how to exercise correctly and to reach and maintain wellness goals. A combination of resistance training, flexibility, balance and aerobic exercise in two 60-minute circuit classes per week. Comprehensive physical assessments completed during week one and week twelve.INSTRUCTOR: NancyLOCATION: Multi-Sport Centre7245 Tu/Th Sep 15-Dec 3 10:30-11:30am $130/24

Belly DanceBring along a friend, mother, or daughter to enjoy this exciting women’s dance originating in the Middle East. The beginner’s course will explore graceful movements while incorporating props such as zills and veils. You will also learn a short piece of choreography. This class will improve your posture, balance, and flexibility while increasing your self-awareness through isolation techniques. This is an excellent post-natal exercise. NO CLASS OCT 12.INSTRUCTOR: LindaLOCATION: Mar Jok Elementary School7250 M Sep 21-Nov 30 7:00-8:00pm 10/$75

ZumbaZumba is a high energy, infectious dance/fitness class that incorporates music from all over the world. People of all shapes, sizes, ages and backgrounds come together for a dance party that can burn up to 1000 calories an hour! NO CLASS NOV 11.INSTRUCTOR: MayaLOCATION: Westbank Lions Community Centre7241 W Sep 16-Nov 25 10:30-11:30am $50/10INSTRUCTOR: DarlaLOCATION: Mar Jok Elementary School7179 W Sep 16-Nov 25 5:30-6:30pm $90/10

Zumba Gold ChairCombines catchy Latin tunes with choreography for an aerobic workout that feels like a dance party. For beginners, seniors or anyone needing modifications. This adaptive class will be using a chair as an entry level program.INSTRUCTOR: MayaLOCATION: Westbank Lions Community Centre7242 W Sep 16-Nov 25 9:15-10:00am $50/10

Chair YogaThis 60-minute class will incorporate mindful basic yoga poses using a chair for assistance. Focusing on strength, flexibility, proper body alignment and breathing, it will help you to feel re-energized and refreshed! No previous yoga experience necessary.INSTRUCTOR: NancyLOCATION: L-B at Westbank Lions Community Centre7239 Th Sep 10-Nov 26 1:30-2:30pm $60/12

Yoga-Morning Wake-UpIn the morning, the body is rested but stiff from inactivity. Wake up with this Hatha yoga class that stretches the body, builds strength, and focuses on yoga alignment and breathing. Feel the benefits of a healthier digestion, stimulated circulation, and improved mood throughout the day. All levels welcome; no experience necessary.INSTRUCTOR: LeonaLOCATION: Mar Jok Elementary School7217 Tu Sep 15-Oct 27 9:00-10:00am $63/77218 Th Sep 17-Oct 29 9:00-10:00am $63/77316 Tu Nov 3-Dec 8 9:00-10:00am $54/67317 Th Nov 5-Dec 10 9:00-10:00am $54/6


CITY O

F WEST K

ELOW

NA

REC

REA

TION

AN

D C

ULTU

RE

778-797-8800Adult/Youth ProgramsHatha YogaIdeal for beginners and beyond. This class focuses on relaxation and breathing with easy basic yoga poses. Start your week off right with Hatha Yoga. Please bring a mat and a blanket with you to class.INSTRUCTOR: NancyLOCATION: Mar Jok Elementary School7196 Th Sep 17-Dec 10 6:30-7:30pm $117/13

Yoga for Back CareSore and stiff backs can prevent us from performing the activities we would like to do. For those with pain or injuries in the back, neck, shoulders, this class focuses on strengthening muscles to maintain a healthy back by increasing movement in the spine and improving postural alignment. The use of props in both active and more restful postures makes the poses accessible for all fitness levels. Relaxation techniques will also be introduced to alleviate symptoms of discomfort and improve overall well-being. All levels welcome, no previous yoga experience necessary. Bring a yoga mat.INSTRUCTOR: AngelaLOCATION: Mar Jok Elementary School7180 Tu Sep 15-Dec 8 6:30-7:30pm $117/13

Tai Chi-24 Short Form Yang Style for EveryoneYang style Tai Chi is one of the most popular styles of Tai Chi the world today and is practiced by millions of people of all ages and abilities around the world. In this class you will be taught all the movements that make up the short version of Yang Tai Chi Chuan. Tai Chi is both a preventive and restorative exercise that requires no equipment. Movements combine balance, rooting, circular motion and gentle stretching. Tai Chi uses and develops your natural internal energy called Chi (Chee) through deep breathing which keeps the lungs healthy. Tai Chi enhances many sports such as golf, tennis, skiing to name a few. Come and join us for a”Meditation in Motion” exercise for your whole body. Participants are reminded that this is a scent-free environment.INSTRUCTOR: KathyLOCATION: Lakeview Heights Community Hall7243 W Sep 16-Nov 4 9:30-10:30am $76/8

Sports

19+ Figure Skating PracticeThis program provides the opportunity for adults to work on their figure skating skills and learn from other figure skating enthusiasts. NO SESSIONS ON OCT 12.LOCATION: Royal LePage Place7184 M Sep 14-Dec 14 6:45-7:45am $53/13

Tai Chi Chuan-Traditional 108 Long FormThe Long Form has many elements of Tai Chi Short Form and Is divided into three sections. Each section will be practiced and discussed at a relaxed and slow pace. Clinical tests have shown those who practice Tai Chi have stronger hearts, better circulation and greater flexibility and stability. This ancient Chinese exercise combines relaxed fluid movement with a calm, alert mental state to improve your entire well being. Learning just a few of these movements is a great start to a healthy body. Participants are reminded this is a scent-free environment.INSTRUCTOR: KathyLOCATION: Lakeview Heights Community Hall7244 W Sep 16-Nov 4 10:45-11:45am $76/8

Pickleball Workshop-Intermediate 3.0+ Tournament5.0 Tournament player, Roberta Meakin, will continue to build your stroke technique, doubles movement and strategy of play, as we look toward the Intermediate level. Taught in an encouraging environment. INSTRUCTOR: RobertaLOCATION: George Pringle ElementaryCheck online for workshop schedule.

Pickleball Workshop-Novice/Intermediate SkillIn this two class session, 5.0 Tournament player, Roberta Meakin, will continue to build your stroke technique, doubles movement and strategy of play, as we look toward the Intermediate level. Taught in an encouraging environment. INSTRUCTOR: RobertaLOCATION: George Pringle Elementary, GymCheck online for workshop schedule.

Pickleball Workshop-Learn to Play & SkillIn this two class session, 5.0 Tournament player, Roberta Meakin, will teach you the basic skills and rules of the game needed for game play. Come find out why this is the fastest growing sport in North America and so much fun. INSTRUCTOR: RobertaLOCATION: George Pringle ElementaryCheck online for workshop schedule.

Volleyball League-IndoorA league of our own! West Kelowna is pleased to offer an indoor co-ed recreational volleyball league. Teams should be comprised of three players with a minimum of two men and one women on the court at all times.INSTRUCTOR: BreanneLOCATION: Glenrosa Middle School7228 Th Sep 24-Dec 17 7:30-9:30pm $145/13


CIT

Y O

F W

EST

KEL

OW

NA

REC

REA

TIO

N A

ND

CU

LTU

RE

778-

797-

8800

COVID-19 Operational AdjustmentsFor Drop-in ProgramsDome / Gym Programs

• Advance online registration is required. No on site drop-ins. Register at www.westkelownacity.ca/recreation

• Each program will have different maximum capacities

• Registration for programs opens the day prior and closes at 3:00pm day of. Drop-in programs are nonrefundable

• Doors will open 15 minutes prior to each start time and be locked during the program

• Two meters is the required safe physical distance.

Public Arena Programs • Advance online registration is required. No on site drop-ins. Register at www.westkelownacity.ca/recreation

• Each program will have different maximum capacities

• Registration opens the day prior. Drop-ins are nonrefundable.

• Doors to the arena will open 15 minutes prior to each skate time and be locked during the program

• Change rooms will not be available, participants will put their skates on in designated spots in the lobby

• Two meters is the required safe physical distance

• Stay home if symptomatic

All existing account holders must update all family member

birth dates.

See page 5 for online

registration information


CITY O

F WEST K

ELOW

NA

REC

REA

TION

AN

D C

ULTU

RE

778-797-8800Adult Sport Schedule

Have a free evening with nothing to do? Grab your runners, maybe a friend and try a variety of sports programs offered in West Kelowna. It’s a great way to get

a little exercise and have some fun. Equipment is provided.

Due to occasional scheduling conflicts, these sessions are subject to change/cancellation.

Description Monday Tuesday Wednesday Thursday Friday

Badminton 14yrs +SPORT ATTENDANT: BobLOCATION: Mt Boucherie Senior Secondary, Gym

Sep 21-Dec 147:30-9:30pm

CLOSED OCT 12

Basketball 19yrs +SPORT ATTENDANT: RichardLOCATION: Glenrosa Middle School, Gym

Sep 21-Dec 147:30-9:30pm

CLOSED OCT 12

Pickleball-Recreational 16yrs +SPORT ATTENDANT: RobinLOCATION: Mar Jok Elementary School, Gym

Sep 24-Dec 177:30-9:30pm

Pickleball-Intermediate 16yrs +SPORT ATTENDANT: BrockLOCATION: George Pringle Elementary School, Gym

Sep 22-Dec 156:15-9:00pm

Sep 25-Dec 186:15-9:00pmCLOSED OCT 9

& OCT 23

Pickleball-Competitive 16yrs +SPORT ATTENDANT: Brock LOCATION: George Pringle Elementary School, Gym

Sep 24-Dec 176:15-9:00pm

Men’s Indoor Soccer 19yrs +SPORT ATTENDANT: LoganLOCATION: Multi Sport Centre

Sep 21-Dec 148:00-10:00pmCLOSED OCT 12

Co-Ed Indoor Soccer 19yrs +SPORT ATTENDANT: MichelleLOCATION: Multi Sport Centre

Sep 24-Dec 177:30-9:30pm

Ultimate Frisbee 16yrs +SPORT ATTENDANT: TBALOCATION: Multi Sport Centre

Sep 22-Dec 158:00-10:00pm

Volleyball-Recreational 16yrs +SPORT ATTENDANT: BreanneLOCATION: Mar Jok Elementary School, Gym

Sep 21-Dec 147:30-9:30pm

CLOSED OCT 12

Volleyball-Intermediate 16yrs +Bring your own ball if you choose. SPORT ATTENDANT: TBALOCATION: Glenrosa Middle School, Gym

Sep 23-Dec 167:30-9:30pm

Volleyball-Competitive 16yrs +Bring your own ball if you choose. SPORT ATTENDANT: RoyLOCATION: Mar Jok Elementary School, Gym

Sep 22-Dec 157:30-9:30pm

Please be advised that participants will be required to read and sign a waiver prior to participating in all of our drop-in programs.


$4PER SESSION

No food or drink

allowed in the building

except water.

Special Sports will be allowed as Provincial Sport

Organization and Via Sport Direct.

ON HOLD

ON HOLD

ON HOLD

ON HOLD

ON HOLD

ON HOLD

ON HOLD


CIT

Y O

F W

EST

KEL

OW

NA

REC

REA

TIO

N A

ND

CU

LTU

RE

778-

797-

8800

Adult Drop-In Hockey See the 2020 Winter Break Schedule for Dec 18-Jan 3.Due to the occasional scheduling conflicts, these sessions are subject to change/cancellation without notice.

Description Cost Sunday Monday Tuesday Wednesday Thursday Friday

19+ Adult-NoonDrop-in Hockey

$6.45 Drop-in $58.05/

book of 10

Noon-1:15pmJim Lind

starts Sep 9

Noon-1:15pmJim Lind

starts Sep 11

19+ Adult-Evening Drop-in Hockey

$6.45 Drop-in $58.05/

book of 10

10:30-11:45pmJim Lind

starts Sep 9

55+ Seniors Hockey ClubTo register call Bruce at 778-754-7663.

$5.40 Drop-in $48.60/

book of 10

8:00-9:15amRLP

starts Sep 14

8:00-9:15amRLP

starts Sep 9

8:00-9:15amRLP

starts Sep 11

70+ Seniors Hockey ClubTo register call Butch at 250-707-0027.

$5.40 Drop-in $48.60/

book of 10

11:45am-1:00pmRLP

starts Sep 14

11:45am-1:00pmRLP

starts Sep 9

1:30-2:45pmRLP

starts Sep 11

Co-ed Learn to Play Hockey - Skills & Drills

7:15-8:15pmRLP

starts Sep 13

Co-ed Beginner Hockey

$6.45 Drop-in $58.05/

book of 10

6:30-7:45pmRLP

starts Sep 13

Full gear including a CSA

approved helmet is required for

all hockey programs.

Please refer to the CWK website Recreation and

Culture page “Quick Links” for current

updates.

No Programs

Oct 12 and Nov 11

Reserve Your Spot for Drop-in Hockey

19+ Evening Drop-in HockeyIf you enjoy Drop-in Hockey but cannot play in the daytime, this is the program for you. Full gear is required, no contact, no slap shots. CANCELLED NOV 11.LOCATION: Jim Lind Arena W Sep 9-Dec 16 10:30-11:45pm Drop-in $6.45

19+ Noon Hour Drop-in HockeyDrop-in sessions are offered in the daytime on Wednesdays and Fridays. Full gear is required, no contact, no slap shots. CANCELLED NOV 11.LOCATION: Jim Lind Arena W/F Sep 9-Dec 16 Noon-1:15pm Drop-in $6.45

19+ Co-Ed Beginner Drop-in HockeyBeginner Level Hockey program. No referees. Full gear is required, no contact, no slap shots.LOCATION: Royal LePage Arena Su Sep 13-Dec 13 6:30-7:45pm Drop-in $6.45

Co-Ed Learn to Play HockeyThe Coed Learn to Play Hockey program provides the opportunity for players to develop their skating/hockey skills through drills and games. Full gear is required.LOCATION: Royal LePage Arena 7219 Su Sep 13-Oct 25 7:15-8:15pm 7/$637349 Su Nov 1-Dec 13 5:15-6:15pm 7/$63

Currently no drop-in

55+ Seniors Hockey ClubThis game is generally at a faster pace and will follow the Canadian Adult Recreational Hockey Association rules of play which include no body checking. Full gear is required. CANCELLED OCT 12 AND NOV 11. To find out more information or to get added to the schedule contact Bruce at 778-754-7663 or [email protected]: Royal LePage Arena M/W/F Sep 9-Dec 16 8:00-9:15am

70+ Seniors Hockey ClubThis game is generally at a slower pace and will follow the Canadian Adult Recreational Hockey Association rules of play which include no body checking. Full gear is required. CANCELLED OCT 12 AND NOV 11. To find out more information or to get added to the schedule contact Butch at 250-707-0027 or [email protected]: Royal LePage Arena M/W Sep 9-Dec 16 11:45am-1:00pm F Sep 11-Dec 11 1:30-2:45pm

DUE TO COVID-19 PLEASE SEE OUR NEW DROP-IN PROCEDURE ON

PAGE 38.

ON HOLD

ON HOLD

ON HOLD

ON HOLD

ON HOLD

There is no Hockey Play until further notice. These programs are on hold with the exception of Co-Ed Learn to Play Skills & Drills.


CITY O

F WEST K

ELOW

NA

REC

REA

TION

AN

D C

ULTU

RE

778-797-8800Public Skating & Stick & Puck

for September and October.Due to the occasional scheduling conflicts,these sessions are subject to change/cancellation without notice.

HalloweenD.J. Skate

Tuesday, Oct 29

6:45-8:00pm

Costumes, Candy, Cool

Times and Cranked

Tunes!

Reserve your spot,

register online at

westkelownacity.ca

Description Cost Sunday Monday Tuesday Thursday Friday Saturday

Public/Family SkateOpen to Everyone! No strollers or skate aids allowed.

Adult 19+ $4.50Senior 55+ $3.35Senior 75+ $2.70Tot under 6 $1.35Child 6-12yrs $2.70Youth 13-18yrs $3.35Family $9.90

3:00-4:00pmJim Lind

starts Sep 13

7:00-8:00pmJim Lind

starts Sep 15

11:15am-12:15pmJim Lind

starts Sep 12

Adult Only SkateCome out, stretch your legs and socialize with others.

Adult 19+ $4.50Strip of 10 $40.50Senior 55+ $3.35Strip of 10 $30.15Senior 75+ $2.70

8:30-9:30amJim Lind

starts Sep 8

8:30-9:30amJim Lind

starts Sep 10

Adult Only Stick & PuckPractise skating, stick handling and shooting. Helmets, gloves, skates and stick required.

Adult 19+ $3.108:15-9:15am

RLPstarts Sep 8

8:15-9:15amRLP

starts Sep 10

Therapy SkateFor participants confined to wheeled transport or with mobility issues. Caregivers welcome at no additional cost.

All particpants $2.8510:00-

10:45amJim Lind

starts Sep 8

Parents & TotsParents/guardians can enjoy these sessions with tots under 6yrs. Helmets are mandatory. Strollers permitted.

Adult 19+ $2.70Tot under 6 $1.35

1:45-2:30pmJim Lind

starts Sep 13

12:45-1:30pmJim Lind

starts Sep 8

10:30-11:15amJim Lind

starts Sep 10

Kids Stick & Puck/RingPractice skating, stick handling and shooting. Helmets with full cage, gloves, skates and sticks required. Kids Only!

Child 6-12yrs $2.85

8-10yrs3:00-3:45pm

14-18yrs4:15-5:00pm

RLPStarts Sep 14

5-7yrs3:00-3:45pm

11-13yrs4:15-5:00pm

RLPStarts Sep 11

Skate RentalsHockey skates available for a variety of programs. Children’s sizes 8-13 & adult sizes from 1-12.

Pair $2.30Rentals

available for all

programs

Rentals NOT

available

Rentals available

for all programs

Rentals available

for all programs

Rentals NOT

available

Rentals available

for all programs

See page 38 for

new “Drop-in” procedures.

Oct 9 and 23Pro D Day Skates

JIM LIND1:30-3:00pm$2/person

All payment types accepted

PROGRAMS CANCELLEDOct 12 and

Nov 11

DUE TO COVID-19 PLEASE SEE OUR

NEW DROP-IN PROCEDURE ON

PAGE 38.


Accessing RecreationSpecial Hockey-Wild Cats 5yrs +Special hockey is an ice hockey program for those children with mental challenges such as Down Syndrome, Autism or other developmental delay. The program is open to any player aged five years or older, male or female, who is physically able to play but would be unable to participate in any other organized program. Full equipment is required but don’t let that discourage you as they can work on that with you. Participants are required to be able to walk unassisted and provide a doctor’s note giving permission to them to participate prior to the program starting. NO CLASS OCT 12, NOV 9, DEC 21 AND 28, JAN 4 AND FEB 15.LOCATION: Jim Lind Arena7194 Sa Sep 12-Mar 6 8:45-9:30am $142/23

Therapy SkateIt’s a program for those with mobility challenges or special needs to experience the thrill of being out on the ice. For FUN, we supply balls, hockey sticks, hula hoops and arrange activities to encourage participation. Caregivers or support workers are free of charge. Wheelchairs (with clean wheels) are allowed on the ice. Skates, ice cleats and helmets will be provided if you don’t have your own.LOCATION: Jim Lind Arena7186 Tu Sep 8-Dec 15 10:00-10:45am $3/15

www.sobc-kelowna.org

Special Olympics BC provides individuals who have an intellectual disability with

the opportunity to enhance their lives and celebrate personal achievement through

positive sport experiences.

The Kelowna local offers alpine skiing, bocce, bowling, curling, floor hockey, golf, Nordic skiing, powerlifting, rhythmic gymnastics, snowshoeing,

soccer, basketball, softball, swimming, and track and field.

For more information/registration, please contact Susan Foisy 250-878-6313.

The Canucks Autism Network provides year round, innovative, high quality programs for individuals and families living with autism, while building awareness

and providing training in communities across B.C. CAN is offering four sports in the winter session for

individuals with autism.

In order to register, individuals must have a CAN membership. To learn how to become a CAN

member, please visit www.canucksautism.ca/join/today.htm. In addition to sports programs, CAN will

be offering social programs for teens and young adults with autism.

The I CAN Play Sports and I CAN Be Active programs are taking place this fall at Mar Jok Elementary school

on Mondays. For program details please go www.canuckautim.ca.

To register contact the Canuck Autism Network at 604-685-4049.

CIT

Y O

F W

EST

KEL

OW

NA

REC

REA

TIO

N A

ND

CU

LTU

RE

778-

797-

8800


CITY O

F WEST K

ELOW

NA

REC

REA

TION

AN

D C

ULTU

RE

778-797-8800


CIT

Y O

F W

EST

KEL

OW

NA

REC

REA

TIO

N A

ND

CU

LTU

RE

778-

797-

8800

The West Kelowna chapter is made up of organizations that provide sport and recreation opportunities for children in our community including: West Kelowna Recreation and Culture, Boys and Girls Clubs of the Okanagans, Westbank First Nations, Kids Sport and the West Kelowna Canadian Tire store.

Research shows that participation in sport and recreation increases a child’s

chance of success in life.

Some of the criterion to apply for the Jumpstart program includes: • Eligible children are between the ages of 4 and 18 years.

• Eligible children participating in sport and recreation in West Kelowna and Peachland.

• Funding goes to individuals, not to teams.

• Up to $600 per child can be allocated per year.

• Funding should be for a sustained program that lasts a season therefore a one-week camp would not qualify.

• Funding can be provided to the same child for successive seasons, although the goal is that Jump Start continues to fund new children.

• Funding preference is to pay for registration fees with consideration to fund equipment or transportation costs on a case by case basis.

• Applications are not retroactive and must be submitted before the start of the season.

For further details contact the City of West Kelowna Recreation and Culture Department at 778-797-8800

or Peachland Recreation 250-767-2547

Canadian Tire Jumpstart® has helped give more than 159,573 kids in financial need, the chance to play. Funding is based on the individual child’s financial need. The goal is to help those children who would not have been able to participate in a physical activity without the assistance of the JumpStart program.

So ALL Kids Can Play!

KidSport™ is a community based sport-funding program that provides grants for children ages 18 and under. There are over 30 community chapters in BC and over 175 chapters across Canada. KidSport™ works to eliminate the financial barriers to sport participation, so all kids can play. In March 2011 the West Kelowna KidSport™ Chapter began awarding groups to help children and youth participate in sport programs. For more information see the West Kelowna Recreation and Culture website at www.westkelownacity.ca or call the City of West Kelowna at 778-797-8800.

West Kelowna KidSport Chapter


CITY O

F WEST K

ELOW

NA

REC

REA

TION

AN

D C

ULTU

RE

778-797-8800

PacificSport Regional Sport Centre - Okanagan Society is a regional sport centre that educates, inspires and engages communities in the sport pathway, from the playground to the podium. The not-for-profit Society, based in Kelowna, encompasses a geographical area that extends from Enderby to Osoyoos. The Okanagan Regional Sport Centre provides dedicated support to more than 100 registered athletes and coaches, in addition to hosting community sport programs and events for children to adults. Through partnerships with recreation departments,

school districts, health authorities and local sport organizations, PacificSport Okanagan delivers programming for the Canadian Sport for Life movement, improving the quality of sport and physical activity in Canada.

PacificSport Okanagan benefits from funding and in-kind support by investments from the Province of BC, viaSport, and the cities of Kelowna, Penticton and Vernon, and is a member of the viaSport Regional Alliance – a network of five PacificSport centres and six regional multi-sport leaders across the province. PacificSport Okanagan works with its partners to provide sport development opportunities and programs for the local sport community. Together, we strive to provide purposeful program delivery that “empowers our communities to play, participate and perform at their best, through sport”. To find out how PacificSport Okanagan is “powering sport”, visit pacificsportokanagan.com.

Coaches Week 2020 - September 19-27 National Coaches Week is a time to celebrate the positive impact coaches have on athletes and their communities across Canada. The annual campaign is an opportunity to recognize coaches for the integral role they play by taking the time to say #ThanksCoach.Say #ThanksCoach September 19-27!

Online NCCP CoursesWe are continuing to offer virtual coach training through online learning - coaches will receive full National Coaching Certification Program (NCCP) credits, as you would for in-person training.These NCCP courses are live, facilitator-led, interactive, group-based courses offered online through Adobe Connect. To participate in an online delivery course, you must have a working microphone and speakers as well as reliable access to the internet (Dial-up or High Speed). Visit PacificSportokanagan.com for more course and registration details.

645 Dodd Road, Kelowna250-469-8854

Planning a Practice Learn to organize a well-structured practice plan with safe, age- appropriate activities you’ve designed to match the proficiency level of participants. Identify potential risk factors that could impact the sport and practice activities, identify practice goals and design activities that off r the best training benefit for the athletic skills required in your sport.Tu-Th Sep 22 & 24 6:00-9:00pm $90

Psychology of Performance Help athletes learn to manage distractions and use visualization techniques to prepare themselves technically and tactically for training and competition. Learn how to work with athletes or teams to identify performance and process goals related to their ability to focus on performance. Learn debriefing skills that can be used to help athletes assess their performance in both training and competition.Tu-Th Sep 22 & 24 6:00-9:00pm $125

Teaching & Learning Analyze certain coaching situations to determine if they promote learning; Create conditions that promote learning and self-esteem through: appropriate consideration of the affective, cognitive, and motor dimensions of learning; active supervision; and the use of well-formulated feedback offered at the right time, and with the right frequency. Gather objective information on teaching effectiveness, and use this data to develop an action plan to enhance your own effectiveness as a teacher and coach.Tu-Th Sep 29/Oct 1 6:00-9:00pm $80


CIT

Y O

F W

EST

KEL

OW

NA

REC

REA

TIO

N A

ND

CU

LTU

RE

778-

797-

8800

Making Ethical Decisions Learn to analyze a challenging situation and determine if it has moral, legal or ethical implications. Apply the NCCP Ethical Decision-Making Model to properly respond to all emerging situations.M Sep 21 5:30-9:30pm $70

On Demand ProgrammingPerformance Series The PacificSport Okanagan Performance Series is a pre-designed service for local, provincial, and national sport organizations to utilize our partners across the disciplines of Strength and Conditioning, Mental Performance, and Nutrition. Based on your needs, the Performance Series provides preset options which will allow the athletes to experience a range of physical, technical, and educational training. The program includes the following three options: • Seminar Series • Strength & Conditioning and Seminar Series • Full Day Performance Training SeriesPacificSport Okanagan Performance Series are scheduled on a group to group basis at the request of a local, provincial, of national sport organization administrator. For more information or to schedule a Performance Series, please contact the Sport Performance Program Coordinator at jlawther@PacificSport or 250-469-8855. For more information about the Performance Series, visit PacificSportokanagan.com.

Women in Sport WorkshopsLeading with Confidence - Canadian Women and Sport Online Facilitation Workshop:This 2-hour virtual zoom workshop will give you tools and information to assist you in your leadership roles now or in the future; we want to encourage you to lead-take on roles of responsibility, decision making and ensure your voice is heard. Identify skills of leaders that you want to further develop. Gather your team or group together for building group confidence!Visit PacificSportokanagan.com, or call 250-469-8864 for more information and to register. M Oct 19 6:00-8:00pm

Okanagan Sport Leadership ConferenceWednesday, October 14 at 5:30 PM This fall, the Okanagan Sport Leadership series will feature the most pressing issue affecting all sports in 2020: adapted during the uncertain times of COVID-19.

This year’s session will take place entirely online, and enrolment will be free to all participants.

The conference series registration information will be available on our website: pacificsportokanagan.com (under Okanagan Sport Leadership Series - Fall 2020: Adapting Sport in Uncertain Times - #OSLFALL2020) via Eventbrite.

The Okanagan Sport Leadership Conference is designed to:

• this year’s conference will feature speakers and examples from a variety of Okanagan-based sport organizations who have adapted to the challenges of COVID-19

• speakers will also present various forms of aid and support (in the area of organizational, athlete, and coach support)

• resources (free and low cost) will also be provided to help support local sport in 2020.

Appetite to Play Online Workshop:This 2-hour Instructor-led live interactive workshop will enhance knowledge, skills and confidence in creating childcare settings that support physical literacy, healthy eating and healthy child development. Planning tools, self-assessments, recipes, games and activities will be shared. An overview of the resource-rich Appetite to Play website will be included. M Nov 2 6:00-8:00pm

NCCP Multi Sport WorkshopNCCP Fundamental Movement Skills Workshop Fundamental Movement Skills are very important to a child’s physical development. When confident and competent in these skills, children can develop sport-specific and complex movement skills. These skills allow children to enjoy sports and physical activities. Most importantly, with a firm grasp of the Fundamental Movement Skills a child may enjoy a long life of physical activity. Sa Oct 24 9:00am-2:00pm $55


CITY O

F WEST K

ELOW

NA

REC

REA

TION

AN

D C

ULTU

RE

778-797-8800

city of west kelowna recreation and culture · city of west kelowna recreation and culture...

Documents